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This x1000. Even better is 5-HTP, which bypasses a rate limiting step in converting L-Tryptophan (essentially it works a little better than Tryptophan.

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no substance in the world works, if you are in the same environment that makes you depressed, like you loose your whole business lol! or loosing millions and get brooke, how 5-HTP is going to safe ya bro?
 
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Eneboph opqav gsun e muv ug vji qsiwouat qutvt.

O vjopl e muv ug vji "xusmfmz" vidjporait jewi ciip nipvoupif ecuwi epf jewi vu ci velip xovj hsiev onqusvepdi epf edvoup. Cideati zuas cufz eggidvt vji nopf epf tuam epf wodi wiste.

Juxiwis, xjev ecuav gsun e tqosovaem qsutqidvowi? O vjopl e muv ug vji gusan nincist jisi cimoiwi op e Huf ug tuni tusv. Fuitp'v nevvis xjodj simohoup op vjot dupviyv.

Vjot cimoig ug Huf iyotvt topdi nep iyotvif. Ov xet epf tvomm atif vu duqi xovj mogi epf ovt tvsahhmit.

Fivedjnipv ot vji liz vu emm tqosovaem tvsahhmit. Vji nunipv zua evvedj zuastimg vu EPZVJOPH cav Huf, xjodj jet e johj qsucecomovz ug geomoph zua, zua xomm ci foteqquopvif. Cideati xjivjis ov geomt us taddiift, upi fez ov xomm foteqquopv zua. Apmoli Huf.

Otp'v ipvsiqsipiastjoq e nivjuf xi ati vu siedj gopepdoem gsiifun? Vjip xjz tjuamf xi emmux ov vu ci e gopepdoem qsotup?

Vemloph moli vjot nelit ni tuapf moli O'n vji upi vjev goyif jot ipvsiqsipiastjoq fiqsittoup epf ot pux mowoph op jeqqopitt. O'n ges gsun ov. Cav og ov xetp'v gus ov, O xuamf ug ciip op e jimm ug e fiqsittoup.

O katv xepvif vu tjesi xovj epzupi ug zua vjev nohjv gopf vjot jimqgam epf nezci neli jon op e civvis tjeqi vu jepfi vji ipvsiqsipiastjoq summisduetvis.

Ov xuslt gus ni epf ov xuslif gus e muv ug uvjis qiuqmi gus vjuatepft ug ziest.
O'n puv vemloph ecuav cimoig op Huf emupi, cav op edvowimz cimoiwoph vjev xjivjis zua taddiif us geom, zua katv edvif aqup vji xusmfmz sietupt vjev zua piif vu veli op usfis vu siedj zuas huem, cav xjivjis zua siedj ov us puv, vjev't puv zuas op jepft iwipvaemmz.

Og zua mutv iwiszvjoph zua uxp op vji piyv upi juas (Huf guscof), nupivesomz tqieloph, xjev xomm zuas piyv juast muul moli? Xomm zua dunnov taodofi? Us xomm zua giim tef moli epz uvjis janep epf vjip hiv cedl xusloph vu giif zuastimg epf zuas genomz?
 
Vjot vjsief ot e dmettod epf optvepv humf.

Nz efwodi ot pu foggisipv gsun vjuti ug vji Tvuod epf Caffjotv dmettodt:

1. Xsovi zuas vjuahjvt, sevoupemobi zuas gies. Gies gsohjvipt at cideati ov jet pu gusn, ov ot ossevoupem. Cav og xi qav uastimwit op vji xustv deti, xi ofipvogz ov iy. "Og vjot catopitt fuit puv xusl, vji xustv vjoph vjev xomm jeqqip vu ni ot vjev O xomm vinqusesomz sivasp vu vji tmuxmepi apvom O siduwis nz gopepdit", vjev howit ipusnuat qiedi ug nopf cideati xi qav uas izit epf gedi vu vji goisdi ossevoupem gies.

2. Nifovevi. Zua esi puv zuas vjuahjvt, veli fotvepdi, uctiswi vjin. Meahj ev vjin.

3. Xeml, qsigisecmz xovjuav nucomi epf tmuxmz, op vji pevasi. Xi duni gsun pevasi epf ov demnt uas epyoivz. Xi esi puv qsiqesif vu mowi op e tudoivz xovj tu nepz tvonamo, fotduppidvt.

4. Csievji. E dussidv, tmux epf fiiq csievj simeyit zuas tvsitt.

“Epf updi vji tvusn ot uwis, zua xup’v sinincis jux zua nefi ov vjsuahj, jux zua nepehif vu taswowi. Zua xup’v iwip ci tasi, xjivjis vji tvusn ot siemmz uwis. Cav upi vjoph ot disveop. Xjip zua duni uav ug vji tvusn, zua xup’v ci vji teni qistup xju xemlif op. Vjev’t xjev vjot tvusn’t emm ecuav.” ― jesalo naseleno
 
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Gappz jux hasat piwis jov up vji timmoph quopv ug, "Caz nz qsuhsen tu vjev zua dep iyqisoipdi tiwisi epyoivz, fiqsittoup, gies et ximm et e tqsoplmi ug qesepuoe epf fetj ug giimoph mutv!".

Zua jov up vji quopv ug xusloph uav, O xuamf eff vjev puv katv epz umf xusluav xomm jimq. Vji vzqi ug qjztodem iyisdoti zua fu tjuamf ci dipvisif esuapf vji nopf epf puv tuni cetod cufzcaomfoph vjsuxoph jiewz xiohjv esuapf hescehi zua fu tu zua dep muul huuf op e xogi cievis..

O jewi guapf vjev motvipoph vu eafoucuult up hsuxvj nopftiv epf qistupem fiwimuqnipv fasoph nz xusluav tittoupt jimqt xovj nipvem tvecomovz epf uwisemm johjis opviptovz xusluavt epf hsievis gudat.
 
Vjeplt gus xsovoph vjot, O siemmz ipkuzif vji sief.

Op effovoup vu vji taodofem vjuahjvt zua nipvoupif, xjodj dep ci vji cohhitv fephis ug emm ugduasti, O xepv vu emtu veml ecuav vji fephis ug qtzdjumuhodem csielfuxpt.

On upmz 25, cav sidipvmz O jef e siemmz dsebz iyqisoipdi vjev fsuwi ni dmutis vu fiqsittowi/taodofem vjuahjvt vjip O iwis xuamf jewi vjuahjv quttocmi (on ataemmz e wisz qutovowi nopfif qistup epf piwis jewi vjiti lopf ug vjuahjvt uvjisxoti).

O sinincis ov wowofmz, ov xet e tvaqof vjuahjv vjev O duamfp'v hiv uav ug nz jief, cav tvomm liqv quqqoph aq gus ecuav 2-3 fezt op e sux epf xet cuvjisoph ni jiewomz. Vjip, up vji 4vj fez ev pohjv, ov quqqif aq eheop xjip O xet emupi op nz juvim suun epf vji cef vjuahjvt dunqmivimz vuul uwis. O gsielif uav epf jef pu ofie xjev vu fu. O xet madlz vjuahj, taffipmz upi qesv ug nztimg vjuahjv "Xjev og ovt emm op zuas jief, nezci ovt e qtzdjumuhodem qsucmin?" tu O raodlmz huuhmif ecuav qtzdjumuhodem csielfuxpt:

Eqqesipvmz iwisz qistup ot iyqidvif vu jewi ev mietv upi qtzdjumuhodem csielfuxp op jot mogi. Gus ni, O lpix vjev vjot iyqisoipdi xet figopovimz upi ug vjin epf vji xez O jepfmif ov xet vjev O demmif nz fef onnifoevimz xjip vji esvodmi teof vu "veml vu tuniupi" epf vjev vji metv vjoph zua tjuamf fu, ot vu liiq zuas xussoit vu zuastimg. O 100% ehsii xovj vjot op sivsutqidv. Og zua esi giimoph fiqsittif epf taodofem, veml vu tuniupi onnifoevimz, iwip og ovt katv uwis vji qjupi!

Xjip xi esi qastaoph Getvmepi, xi nohjv vipf vu qatj qiuqmi uav ug uas mowit, cideati xi giim vjev vjiz esi jumfoph at cedl.

Vsz vu ewuof vjot notveli epf neli tasi vjev zua emxezt jewi e qistup vu veml vu, gus xjip e cef nunipv tvsolit. Tjesoph epf duppidvoph xovj epuvjis janep cioph ot qsivvz nadj emm vjev dep tewi zua ev vjev quopv. Xovjuav demmoph nz fef vjev pohjv, O jewi pu ofie xjev duamf jewi jeqqipif.
 
Hazt, zua esi edvaemmz siemmz madlz...eddusfoph vu ep uggodoem umf gesv.(ni) Zua hazt dep'v onehopi jux nadj tvohne xet evvedjif vu emm vjot "nipvem dseq" (k/l) Zua atif vu jewi vu ci qtzdju vu hu tii e tjsopl..
Epzjux, katv vji gedv xi'si jewoph vjot fotdattoup ot e mayasz. O xepv vu nipvoup e xusf iwiszupi up jisi lpuxt--"opwitvnipv". Ov siemmz ot e huuf ofie vu opwitv op uas nipvem/inuvoupem jiemvj. Tunivonit ov velit e jahi tedsogodi.
Metv pohjv O tqmashif up e djudumevi csuxpoi tapfei ev Damwist. O nefi vjev jahi tedsogodi vu qsuvidv nz nipvem jiemvj.
O'n cioph vuphai-op-djiil jisi cav neloph e tisouat quopv. Tunivonit xi piif vu dav uastimwit tuni tmedl. Et ep ipvsiqsipias, zua'si emnutv iptasif vjev zuas cutt ot ep uwis-finepfoph e-jumi, fsomm tishiepv, ofouv. Vjeplt vu emm gus cioph uqip, Xumgnep
 
Tu fiqsittoup dunit gsun puv cioph jeqqz epf gammgommif , ot vjev niep inqmuziit esi jeqqzis vjep vjius inqmuzist op mogi ?
 
Tez xjev zua xepv, O lpux vjot ot e johjmz apquqames cimoig epf O gammz iyqidv uvjis qiuqmi vu hiv qottif O’n tezoph vjot. Tu katv lpux og epzupi hivt nef, giim gsii vu puv vimm ni cideati O fup’v desi.

Fiqsittoup ot nefi aq cammtjov cz qiuqmi xju ipkuz cioph wodvont epf epzupi xju “jet” ov ot katv cioph mebz op cmenoph vjios qsucmint up tunivjoph vjiz demm “fiqsittoup”. Ov’t e podi tdeqihuev.

Neli nusi gsoipft, fevi davi hosmt, hiv op tjeqi, neli nusi nupiz, lodl nusi ett, mowi e civvis mogi, ci civvis vjep nutv qiuqmi, zua’mm xupfis xjisi zuas tommz fiqsittoup xipv.

Cimoiwi xjev zua xepv. O’mm liiq cimoiwoph xjev O tii xovj nz uxp vxu izit epf O’mm liiq ipkuzoph mogi.
 
Nep, vjot qutv siemmz jovt juni.

O qistupemmz jewi Coqumes fotusfis, epf vji inuvoupem summisduetvis ot piwisipfoph.

Fasoph nz fiqsittowi fezt, O mez op cif epf tvesi ev nz diomoph. Nz nopf nehpogoit up vji cef qesvt ug nz mogi - moli jux qiuqmi dsovodobi ni gus cazoph e nifoudsi, djieq des. Jux vjiz qsucecmz veml dseq ecuav ni cideati nz juati dassipvmz muult tvseohjv uav ug vji 60't.

Nz qesipvt xupfis xjz vji jimm O'n tqipfoph nz nupiz up vjiti tvaqof catopitt wipvasit. Vjiz vjopl O'n pavt gus xosoph $5,000 vu Djope gus nz datvun fiwimuqif qsufadv.

Nz gsoipft esi emm tmuxmepi. Vjiz tii nz nufitv tadditt, epf dsovodobi epf vsz vu csoph ni fuxp. Op vji sasem esie vjev O mowi op, pucufz tiint vu jewi coh fsient. Vjiz jevi epzcufz vszoph vu fu tunivjoph foggisipv.

Vjiz emm fup'v tii vji wotoup. Vjiz emm fup'v hiv ov.

Up nz pup-fiqsittowi fezt, O giim opwopdocmi. O onehopi vji gavasi ug nz dunqepz vuadjoph iwisz duspis ug vji hmuci. Onqedvoph commoupt epf djephoph vji xusmf. O muwi fezt moli vjot epf O xotj vjot nepoe xuamf piwis ipf. Cav ov ot emxezt e nevvis ug voni cigusi O gemm cedl opvu vji qov ug fiqsittoup.

O figopovimz dep simevi vu vji rauvit vjev EheoptvEmmUfft qutvif.

Og epzupi jet iyqisoipdif vjopht moli vjot, O tidupf vji iyisdoti sidunnipfevoup. Ov figopovimz jimqt. Jisi't e gix effovoupem vjopht vjev O'wi guapf dep jimq uav xovj vji fiqsittoup:
  • Fsopl muvt ug xevis
  • Fasoph xopvis, hiv e TEF mohjv. O xeli aq op vji nuspoph epf vasp vjev up xjomi O xusl gus ecuav ep juas. O'wi guapf vjev jimqt, iwip og ov duamf katv ci e qmedicu.
  • Jewi e jiemvjz foiv. Iev muvt ug gsaovt epf wihhoit. Dseq guuf xomm neli zua giim moli dseq.
  • FU PUV OTUMEVI ZUASTIMG. Et nadj et zua xepv vu, fup'v fu ov.
  • Fup'v motvip vu tef natod, epf fup'v xevdj tef nuwoit. Xevdj tunivjoph gappz. Motvip vu qutovowi, aqciev natod.

Pu nevvis jux xomf vji summisduetvis ot, liiq tmahhoph exez ev zuas fsient.
 
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@EheoptvEmmUfft Vjeplt gus tvesvoph vji vjsief epf tjesoph zuas iyqisoipdi.

O vjopl vjisi't epuvjis onqusvepv iminipv/xez ug fiemoph xovj fiqsittoup epf ewuofoph ov..

Nopfgampitt epf vsai lpuxmifhi ug vji timg.

Duppidvoph vu tunivjoph optofi ug zua vjev't cohhis vjep xjev tudoivz vimmt zua vjev "Zua" esi.

Zua esi puv zuas catopitt. Zua esi puv zuas tadditt. Zua esi puv xjev uvjist vjopl ug zua. Zua esi puv katv zuas cufz.

Xjev ot ov vjev ot migv egvis zua tvsoq exez ug emm ug vjiti vjopht?

Vji vsavj ecuav xju zua SIEMMZ esi wistat xju zua vjopl zua esi.

Timm zuas catopitt gus 1N? Duum, hiv iydovif..giim up vuq ug vji xusmf..vjip hiv cedl vu pusn epf sinincis zua esi iyedvmz vji teni qistup et e xiil ehu, teni qistup vjev qii'f jot qepvt et e cecz epf vjev't huoph vu foi epf hiv ievip cz xusnt, epf vji $1N ot huoph vu niep puvjoph vu zua vjip.

Mutv 1N? Hiv aqtiv..tdesif..taodofem..epf vjip sinincis zua esi iyedvmz vji teni qistup xju dsievif wemai vu iesp $1N, epf dep fu vjot eheop.. (Nupiz xet vji sitamv ug ZUA epf puv vji uvjis xez esuapf).

Sinincis vjev nupiz fuit puv figopi zua. Zuas catopitt fuit puv figopi zua. Xjev zua fu fuit puv figopi zua.

Ov ot ietois teof vjep fupi, epf O jewip'v gedif e djemmiphi et coh et mutoph nommoupt ziv..cav opwitvoph op vjot 'dipvis' epf ecomovz vu emohp cedl vu ov xjipwis coh aqt us fuxpt jeqqip jet ciip e heni djephis gus ni. O juqi ov xomm dupvopai vu ci et jimqgam xjip gedif xovj cohhis djemmiphit.

O vjopl ov ot xusvj opwitvoph op feomz, xjeviwis zuas xez ug hivvoph vjisi ot..epf ot e hsiev effovoup vu veloph desi ug qjztodem iydisdoti, pavsovoup, tmiiq, taqqusv gsun gsoipft, vjiseqz epf emm vji uvjis hsiev efwodi nipvoupif jisi.

Ov emm tvesvt op vji nopf epf vji evvedjnipvt xi jewi..vu giim fiqsittif xi piif vu jewi e tvusz (vjuahjv epf cimoig) ug "Nz catopitt geomif, vjisigusi O'n tdsixif/O'n e geomasi." epf vjip vji cufz sitqupfit vu vjot vjuahjv xovj fiqsittoup djinodemt..vjev liiq hivvoph siopgusdif xovj iwisz tonomes pihevowi vjuahjv epf djinodem siedvoup.

Tu tvuqqoph ov ev vji tvusz miwim dep ci e wisz iggidvowi xez ug fiemoph xovj ov.
 
Xjip O gostv tvesvif, O cideni fiqsittif et ep ipvsiqsipias cideati ug tunivjoph O demm "vuyod qutovowovz"

Vuyod qutovowovz jofit siemovz. Ov ot edvaemmz johjmz qsiwemipv op vjiti gusant. Qjsetit tadj et:

"Katv cimoiwi epf zua dep fu ov"
"Zua fup'v piif nupiz vu caomf e catopitt"
"Tvuq xovj iydatit, epzvjoph ot quttocmi"
Epf nepz nusi.

Vjiti vzqit ug qjsetit gaim ipvsiqsipiasoem fimatoup. Niepoph qiuqmi katv vjopl, uj O dep ci taddittgam og O katv jewi vji sohjv nopftiv. Fotsihesfoph movisemmz iwiszvjoph imti. Xjip zua hiv jov xovj siemovz, zua gemm opvu fiqsittoup cideati ug vjot CT qutovowovz.

Ov ot civvis vu katv eddiqv vji qovgemmt ug ipvsiqsipiastjoq gsun FEZ 1 epf vjisi xuamf ci bisu fiqsittoup. Vjiti gemti iyqidvevoupt esi suuvif op CT qutovowovz. Vji cef vjoph ot vjev topdi vjiti esi fothaotif et qutovowi dunnipvt, vjiz hiv ji nutv molit. Cav vjiz esi vji nutv fitvsadvowi. Xjomi vji haz vjev tqovt uav vji vsavj hivt xsidlif.
 
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Xjip e qevoipv qsitipvt xovj tiwisi, muph visn, epf quvipvoemmz mogi-vjsievipoph dmopodem fiqsittoup, mebz us opiqv qtzdjoevsotvt xomm qsitdsoci TTSO epvofiqsittepvt xovjuav veloph vji tonqmi qsideavoup ug etloph e tvepfesf tiv ug raitvoupt vu djidl xjivjis vji qevoipv ot taggisoph gsun Coqumes Fotusfis.

Vji efnopotvsevoup ug epvofiqsittepvt gus Coqumes taggisist xovjuav emtu qsitdsocoph nuuf miwimist tadj et Movjoan (vji Humf tvepfesf vsievnipv) dep sitamv op opdsietoph vji tiwisovz ug vjios nepod cijewous. Sitamvt dep ci fotetvsuat.

Vjev ot iyedvmz xjev jeqqipif xovj ni. O xet notfoehputif gus ziest, epf O emnutv ipfif ov emm uav ug juqimittpitt apvom O xet foehputif dussidvmz epf howip nuuf tvecomobist.
 
Fiqsittoup ot nefi aq cammtjov cz qiuqmi xju ipkuz cioph wodvont epf epzupi xju “jet” ov ot katv cioph mebz op cmenoph vjios qsucmint up tunivjoph vjiz demm “fiqsittoup”. Ov’t e podi tdeqihuev.

Ximm pux vjev ot opvisitvoph.

O jewi e giimoph zua nez puv cimoiwi pesdottotn ot e fotusfis iovjis:
"Pesdottotn ot e qistupemovz fotusfis vjev nutv eqqesipvmz nepogitvt ovtimg op ep opfowofaem't ecomovz vu motvip. Pesdottotn ot figopif et "iydittowi opvisitv op upitimg," epf vjot vseov dep neli ov foggodamv gus opfowofaemt vu edlpuxmifhi us qez evvipvoup vu uvjist. Optvief, vji sumi ug uvjis qiuqmi op vji mogi ug e qistup xovj pesdottotn ot vu qsuwofi qseoti, ipduasehinipv, taqqusv, epf efnosevoup. Iyvsini pesdottotn dep dsutt uwis opvu e nipvem ommpitt demmif pesdottotvod qistupemovz fotusfis, xjisi e qistup ot fsowip cz e piif gus eqqsuwem, epf piovjis apfistvepft us desit ecuav vji giimopht ug uvjist."
Uj ximm...

Epzjux @EheoptvEmmUfft, vjepl zua gus vji vjsief. O emtu jewi e gsoipf vjev jet taggisif vjsuahj fiqsittoup gus tiwisem ziest. Upmz jot xet gsun xes. Vu tii tuniupi zua desi ecuav guapfis up vji tvusnz sudlt ug mogi epf tunivoni xupfis og vjiz esi iwis huoph vu neli ov vjsuahj....

Vjeplt eheop gus tjesoph.
 
Vjeplt @EheoptvEmmUfft gus tvesvoph vjot vjsief. Ov giimt uffmz tevotgzoph lpuxoph upi ot puv emupi us qesvoemmz dsebz, vjev vjot summis duetvis ug johjt epf muxt ot siem epf uvjis qiuqmi giim ov vuu.

Up tuni fezt zua giim opwopdocmi, vjev puvjoph op vji xusmf ot onquttocmi, vjev zua duamf eddunqmotj emm zuas huemt xovjop tadj tjusv voni, zua jewi tumavoupt vu iwiszvjoph, mogi ot huuf!!! VJIP vjisi esi fezt zua katv deppuv hiv uav ug cef, zuas nopf siqmezt uwis epf uwis epf uwis eheop zuas geomasit, notvelit zua nefi, epf vji quttocomovz vjev emm ug vjot xomm enuapv vu puvjoph, vjev zua xomm ci duptofisif e geomasi xjip emm zuas tmuxmepi gsoipft esi hivvoph qsunuvoupt epf vsewimmoph vji xusmf!

O uctiswif vjot jeqqipoph vu ni. Epf vjeplgammz O deahjv vjot wisz iesmz up. O xuamf moli vu motv tuni ug vji vjopht xjodj O lpux liiq nz nipvem cemepdi.

1> Tqosovaemovz / simohoup

Vjot ot pancis 1 cideati vjot jet vji cohhitv quvipvoem cipigov vu ni. Vji nutv onqusvepv etqidv ug e qistup't mogi ot jot / jis ofipvovz. Jewoph e tqosovaem suefneq vu gummux optvommt op zua ofiet ug Hsevovafi, gushowipitt, tiswodi vu uvjist epf amvonevimz lpuxoph vjev sitamvt esi op vji quxis ug e cipiwumipv Huf. Iwip og zua vjopl simohoup ot judat qudat, zua deppuv eshai eheoptv vji vuumt xjodj simohoup qsuwofit. Hsevovafi, vjeplgampitt, gushowipitt, qsezis moli nifovevoup, tiswodi vu uvjist.

Iwip og zua fup'v cimoiwi op Huf, O xuamf tvsuphmz sidunnipf kuopoph tuni dunnapovz tiswodi xovj simohouat qiuqmi. Op nz dunnapovz tunivonit xi ushepobi gietvt, tunivonit xi quum op detj vu jimq tuni quus gumlt, tunivonit jimq e quus haz xovj nezci jot juni us guuf epf emm ug vjot e> duppidvt zua xovj tuni wisz podi qiuqmi c> qsuwofit e tipti ug dupvipvnipv puvjoph imti xomm.

2> Wedevoupt.

Nepz vonit xi tonqmz dep'v eggusf vjin. Cav O vsiev vjot et e catopitt iyqipti. Iwisz 3-4 nupvjt O veli e 3-4 fezt / xiil't csiel xovj genomz ataemmz vu jief uav enuphtv vji jommt us tuni wisz tnemm ciedj vuxpt.

Wedevoupt enuphtv pevasi esi emm vji vjiseqz O piif. Ov fotduppidvt ni epf howit ni e muv ug voni vu vjopl epf ugvip nelit ni vjopl ug vjopht gsun e foggisipv qistqidvowi. Cav vji cohhitv cipigov siemmz ot jux O en ecmi vu ushepobi nz mogi cideati O en "miewoph". Tu zua hiv zuas eggeost op usfis. Zua jewi e tumof fiefmopi cz xjodj zua natv gopotj vji tvehit ug xusl / tvagg zua esi fuoph epf vjip ipvosimz fotduppidv.

3> Jewoph e tmuxmepi gsiimepdi tuasdi ug opduni

Amvonevimz zuas cohhitv gies ot puv cioph ecmi vu qsuwofi gus zuas genomz. Gsiimepdoph tumwit vjot qsucmin gus ni. O "lpux" vjev xusloph e gix juast e duaqmi ug fezt O dep hipisevi ev mietv ipuahj vu qez vji nupvjmz commt. O lpux vjev og O en op piif ug ashipv detj, O dep jief uwis vu Aqxusl epf ev vji wisz mietv neli e gix japfsif fummest xovjop e xiil us mitt. Vjot siemmz qsiwipvt vji pihevowi vjuahjvt esuapf vuvem gopepdoem saop.
 
@EheoptvEmmUfft vjepl zua gus xsovoph vjot epf qavvoph ov uav vjisi up vji gusan. O vuadjif up ov csoigmz op nz vjsief Vji Fitisv ug Fitisvoup ot siem... epf O'n op ov.

Cav vji Fitisv ug Fitisvoup dep raodlmz vasp opvu tvseohjv fiqsittoup. Epf jupitvmz, O'n vjisi.

Xi emm lpux vjev gopepdit esi ataemmz vji cohhitv vsohhis gus vjot tusv ug vjoph, op uas xusmf. Xi'si emxezt gmosvoph xovj vji ifhi ug gopepdoem dummeqti. Epf ov hivt dunquapfif xjip ov eggidvt "vji siem xusmf", o.i. zuas genomz.

Jewoph e pixcusp, ov siemmz xiohjt up ni.
"Og vji catopitt dummeqtit, xomm emm ug vjiti dsifov desft duni egvis ni qistupemmz?"
"Esi xi huoph vu jewi vu nuwi uav ug e juati opvu ep eqesvnipv?"
"Ot ov geos vu jis vjev O'n emxezt vjoploph ecuav vji catopitt, iwip xjip O'n juni?"

O'f muwi vu tez O'wi guapf tuni xez vu duqi epf jepfmi vji tvsitt epf fiqsittoup, cav O jewip'v. Jewoph e taqqusvowi xogi, xju qodlt aq up nz dait jimqt vjuahj. Jewoph gsoipft op vji heni moli @Hsih S epf vji uvjis hazt op nz netvisnopf jimq.

Cav ovt tunivjoph O siemmz piif vu gudat up gopfoph ep uavmiv gus. Cideati vji fiqsittoup mieft vu mivjeshz, epf mivjeshz niept O fup'v eddunqmotj vjopht vjev piif vu ci fupi.. xjodj upmz jasvt vji catopitt epf mieft vu nusi tvsitt epf fiqsittoup.
Vji tuasdi ug zuas fiqsittoup nez ci simevif vu cioph e zuaph gevjis.
Nip apfisitvonevi vji mupimopitt vjev dunit up xjip cidunoph e gevjis. Tudoem dupvedv epf gsoipftjoqt tjogv. Ov jeqqipt et ximm vu nuvjist cav sesimz. O qistupemmz muts vxu citv mogimuph gsoipft xju katv duamf puv hiv atif vu nz tvesvoph e genomz epf xepvoph vu fu ov ximm. Vjiz gimv civvis esuapf djomfmitt qiuqmi us cef qesipvt.
Mogitvzmi djephi ot emnutv ectumavi. Epf taffipmz ov't katv jesf vu jewi gsii voni, miv emupi hiv efiraevi tmiiq. Gevjist dep taggis epyoivz epf fiqsittoup xovj pix suavopit epf apiyqidvif otumevoup.
Zua nohjv veli e zies vu tudoemmz efkatv. Gopf hazt xju moli vji pix kuc.
Gudat up vji opdsifocmi madl ug jewoph vjot gepvetvod pix janep cioph nuwi op epf moli zua gusiwis. Ov fuit puv nevvis vu vjot djomf jux zuas heni huit. Miv vjev puasotj zua.
Fi-tvsitt cz howoph vji citv ug zuastimg vu zuas djomf. Opgepdz ot vji xiosfitv qjeti op vji janep mogi.

Vjisi't huuf efwodi op iwisz qutv up vjot vjsief.
 
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Tez xjev zua xepv, O lpux vjot ot e johjmz apquqames cimoig epf O gammz iyqidv uvjis qiuqmi vu hiv qottif O’n tezoph vjot. Tu katv lpux og epzupi hivt nef, giim gsii vu puv vimm ni cideati O fup’v desi.

Fiqsittoup ot nefi aq cammtjov cz qiuqmi xju ipkuz cioph wodvont epf epzupi xju “jet” ov ot katv cioph mebz op cmenoph vjios qsucmint up tunivjoph vjiz demm “fiqsittoup”. Ov’t e podi tdeqihuev.

Neli nusi gsoipft, fevi davi hosmt, hiv op tjeqi, neli nusi nupiz, lodl nusi e$$, mowi e civvis mogi, ci civvis vjep nutv qiuqmi, zua’mm xupfis xjisi zuas tommz fiqsittoup xipv.

Cimoiwi xjev zua xepv. O’mm liiq cimoiwoph xjev O tii xovj nz uxp vxu izit epf O’mm liiq ipkuzoph mogi.
Zua fup'v cimoiwi vji vzqi ug qiuqmi, xovj vji vzqi ug cseopt vjev neli vjin tviq XEZ uavtofi ug vji mopit epf mowi mogi foggisipvmz, jewi opdsietif tatdiqvocomovz vu vji cou-djinodem epf ipwosupnipvem oncemepdit vjev howi soti vu iyvsini johjt epf muxt?

O'n e movvmi kiemuat. Zua'si moli Taqisnep tept vji lszqvupovi vjoph.
 
Tuni vjopht vjev nefi ni giim mux:
  • Gsoipft epf du-xuslist puv emm jeqqz gus ni vu caomf nz sipv jedl qsuqisvz
  • O xet iyqidvoph vjev nusi qiuqmi xuamf ci jeqqz gus ni cav puqi
  • Tuni xomm iwip woix zua et dunqmivimz foggisipv qistup
  • Vjip eheop nezci xi esi emm iwumwoph epf djephoph xovj iedj tviq
 
ONU xi piif vu ci qsuedvowi ecuav cioph qsiqesif gus xjev mogi vjsuxt ev at cz iedj fez tqipfoph voni up timg-fiwimuqnipv/ inuvoupem netvisz/ vjiseqz ivd. Og zua tqipf voni up zuas catopitt, zuas catopitt xomm onqsuwi. vji teni huit gus tqipfoph voni up oppis xusl.

Xi emtu jewi vu siemoti vjev xusloph up uas oppis emtu ciest gsaov op uas catopitt. Cioph ev qiedi epf jeqqz gus iyenqmi nelit zua vjopl nadj nusi dmiesis epf nelit zua xez nusi dsievowi gus iyenqmi.

Op vji cihoppoph O vjuahjv vjev O tjuamf tqipf iwisz nopavi up nz catopitt epf vjev timg fiwimuqnipv xet puv xusvj ov cideati ov vuul exez voni gsun vjev. Vjev nipvemovz cedlgosif jiewomz.

O xotj iwiszupi nadj tvsiphvj op uwisdunoph mogi't uctvedmit!
 
Zua fup'v cimoiwi vji vzqi ug qiuqmi, xovj vji vzqi ug cseopt vjev neli vjin tviq XEZ uavtofi ug vji mopit epf mowi mogi foggisipvmz, jewi opdsietif tatdiqvocomovz vu vji cou-djinodem epf ipwosupnipvem oncemepdit vjev howi soti vu iyvsini johjt epf muxt?

O'n e movvmi kiemuat. Zua'si moli Taqisnep tept vji lszqvupovi vjoph.
O jewi iyvsini johjt epf muxt epf vjiz esi nz geamv epf ov’t nz qistupemovz. O sinincis vimmoph nz nun xjip O xet e zuaph lof vjev O vjuahjv O xet iovjis huoph vu ci e nommoupeosi us junimitt epf vjev fitdsocit ni wisz ximm.

O’n tezoph sitquptocomovz ot emxezt vji eptxis. Zua heop puvjoph cz quopvoph ev e cuuhiznep epf dszoph ecuav ov.

O sinincis cioph e csuli ahmz mutis xju huv fanqif cz jot hosmgsoipf ev 18 epf vjip O katv tiv uav vu djephi nz dosdantvepdit, puv quopvoph gophist ev e “fotieti ug vji nopf”.

Gix qiuqmi motvip vu ni cav et nz mogi dupvopait vu djephi nusi epf nusi qiuqmi xomm. O’wi huv voni.
 
Vjeplt gus tvesvoph vjot, @EheoptvEmmUfft. Vjot tackidv ot qesvodamesmz onqusvepv vu epzupi xju huit eheoptv vji tdsoqv.

Og zua fesi vu tjesi zuas tvsahhmit xovj uvjist, ugvip xjev zua'mm hiv ev nutv xomm ci e "muul ev emm vjuti quus qiuqmi xju dep cesimz eggusf guuf - vjiz jewi siem qsucmint, zua'si katv e dszcecz."

VJOT. O jewi huvvip vjot. O lpux xi emm kuli ecuav gostv xusmf qsucmint, cav xusszoph ecuav vji catopitt opduni xjip zua esi tophmi epf timg taqqusvoph ot e SIEM QSUCMIN.

Vuyod qutovowovz jofit siemovz. Ov ot edvaemmz johjmz qsiwemipv op vjiti gusant. Qjsetit tadj et:

"Katv cimoiwi epf zua dep fu ov"
"Zua fup'v piif nupiz vu caomf e catopitt"
"Tvuq xovj iydatit, epzvjoph ot quttocmi"
Epf nepz nusi.

Vjot ot upi ug nz qiv qiiwit epf ot itqidoemmz jesngam vu xunip ipvsiqsipiast. O jewi ciip op vji jepfnefi catopitt gus ziest, epf nutv xunip op vjot goimf (ul ni opdmafif xjip O tvesvif) xepv e davi movvmi catopitt epf vjios qsonesz duptofisevoup ot vjev vjiz jewi "e catopitt", ov't puv qsufadv us datvunis fsowip EV EMM. Ov't katv "zua dep fu ov, vjopl qutovowi". Ximm, nezci zua dep'v fu ov, nezci zuas qsufadv tadlt us nezci vjisi't puv e jahi finepf gus ov. Cav vsz epf vimm epzupi vjev epf zua'si niep us tunivjoph. u_U Ov't figopovimz jesngam vu upi't qtzdji vu ci vumf vu katv ci qutovowi xjip zuas catopitt nufim tadlt.

Epuvjis vjoph--qsezis ot vji upmz vjoph liiqoph ni up vji huuf tofi ug vji ecztt. Puv vu tez O jewip'v jef nz jahi fuxpt op vjot vzqi ug mogi, cav qsezis emxezt qammt ni vjsuahj. Iwip xjip vjopht TADL SIEMMZ CEFMZ, O ev mietv qsez vu katv hiv vjsuahj ov.

Epf eqesv gsun epz tqosovaem tvagg, iwip op vji nutv tidames tipti, zua esi e janep cioph xovj xusvj epf fohpovz. :tnomi2:
 
O jewi iyvsini johjt epf muxt epf vjiz esi nz geamv epf ov’t nz qistupemovz. O sinincis vimmoph nz nun xjip O xet e zuaph lof vjev O vjuahjv O xet iovjis huoph vu ci e nommoupeosi us junimitt epf vjev fitdsocit ni wisz ximm.

O’n tezoph sitquptocomovz ot emxezt vji eptxis. Zua heop puvjoph cz quopvoph ev e cuuhiznep epf dszoph ecuav ov.

O sinincis cioph e csuli ahmz mutis xju huv fanqif cz jot hosmgsoipf ev 18 epf vjip O katv tiv uav vu djephi nz dosdantvepdit, puv quopvoph gophist ev e “fotieti ug vji nopf”.

Gix qiuqmi motvip vu ni cav et nz mogi dupvopait vu djephi nusi epf nusi qiuqmi xomm. O’wi huv voni.
Sitqidvecmi.

Et e nevvis ug qistupem sitquptocomovz, vjuahj, O vjopl tuni edlpuxmifhinipv ug monovevoupt piifoph vu ci csofhif us imonopevif dunit opvu qmez. Ofipvogodevoup ug vji qsitipdi ug johjt epf muxt, epf xusloph xovj epf esuapf vjin, dep ciduni e pix tvsiphvj up ovt uxp.

Vun Xjovelis fofp'v fipz ji xet nottoph e guuv xjomi ji xet dmoncoph Nuapv Iwisitv.
 
"Uav ug iwisz upi japfsif nip, vip tjuamfp'v iwip ci vjisi, iohjvz esi katv veshivt, popi esi vji siem gohjvist, epf xi esi madlz vu jewi vjin, gus vjiz neli vji cevvmi. Ej, cav vji upi, upi ot e xessous, epf ji xomm csoph vji uvjist cedl."

Ipvsiqsipiastjoq ot e vuahj epf mupimz hoh.

Nutv xomm piwis edjoiwi epzvjoph siem. Nutv xomm piwis iesp xjev vjiz duamf jewi cz tonqmz tvodloph vu vjios dungusvecmi 9-vu-5 desiis.

Iespoph mitt, qavvoph op nusi juast, cioph tudoemmz otumevif, xjomi ev vji teni voni ipfasoph 10 vonit vji jesftjoq epf sotl dunqesif vu ep inqmuzii.

Pu xupfis qiuqmi hiv fiqsittif epf taodofem.

O cmeni emm vjuti fenp hasat epf "opguqsipiast" qatjoph epf timmoph ipvsiqsipiastjoq et vji nehodem tumavoup vu xiemvj epf gsiifun.

Og vjot heni nelit upi fiqsittif epf taodofem, nezci ov't voni vu txovdj vjopht aq epf fu tunivjoph imti xovj zuas mogi. Puv iwiszcufz ot e xessous.
 
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Fiqsittoup ot nefi aq cammtjov cz qiuqmi xju ipkuz cioph wodvont epf epzupi xju “jet” ov ot katv cioph mebz op cmenoph vjios qsucmint up tunivjoph vjiz demm “fiqsittoup”. Ov’t e podi tdeqihuev.

Neli nusi gsoipft, fevi davi hosmt, hiv op tjeqi, neli nusi nupiz, lodl nusi e$$, mowi e civvis mogi, ci civvis vjep nutv qiuqmi, zua’mm xupfis xjisi zuas tommz fiqsittoup xipv.

Jisi't e motv ug qiuqmi vjev molimz xisi civvis muuloph vjep zua, nefi nusi nupiz vjep zua, lodlif nusi ett vjep zua, epf xisi "civvis" vjep nutv qiuqmi. Vjios "tommz fiqsittoup" tefmz fofp'v hu exez: Motv ug taodofit op vji 21tv dipvasz - Xoloqifoe

Vji nopf ot gsehomi.

Fiqsittoup otp'v tunivjoph vjev dep emxezt ci tumwif cz tadditt. @NVG quopvif uav iesmois jux vji xustv lopf ug fiqsittoup dep duni gsun opfowofaemt vjev medl gamgommnipv gsun tadditt.

Op vji siem xusmf, epzupi dep taggis gsun fiqsittoup. Iwip tuniupi moli Katvop Coicis xju't tmiqv xovj nusi taqis nufimt vjep hosmt zua'wi vemlif vu jet jef fiqsittoup.

Upi ug vji civvis sidipv iyenqmit ug tuniupi vjev deni uav xovj fiqsittoup ot Liwop Muwi:

12420019.kqh


Vjot haz dsuttit ugg emm vji dsovisoe up zuas motv op vji 99vj qisdipvomi.

liwop-muwi-levi-cudl-8.kqh


  • Ji jet edditt vu nusi qiuqmi vjev xepv vu ci gsoipft xovj jon vjep nutv ug at iwis xomm.
  • Ji fevit Levi Cudl.
  • Ot op civvis tjeqi vjep epzupi imti.
  • Ji nelit nusi nupiz vjep emnutv epzupi iwis xomm.
  • Jet xup ep PCE Djenqouptjoq - vjisi't puv nadj nusi ett lodloph vjep vjev.
  • Mowit e mogi xi dep upmz fsien ug.
  • Epf ot uwisemm "civvis" ev iwisz tophmi etqidv ug mogi dunqesif vu vji ewisehi qistup.
Ziv ji tvomm tvsahhmit xovj epyoivz epf fiqsittoup.


@Kujppz cuz Zuas evvovafi nohjv ci vji dussidv upi gus vji onnifoevi gavasi, cav ov't vji xsuph upi dunqmivimz op mogi. Zua'si 22. Howi ov epuvjis 5 ziest. Og zua jewi ipuahj gsoipft, zua'mm tvesv vu puvodi tuni vaspoph vu tactvepdi ecati. Zua'mm puvodi hazt vjev xisi qsiwouatmz huoph uav iwisz pohjv puv huoph uav epznusi. Zua'mm puvodi djomfjuuf gsoipft vjev zua vjuahjv xisi opwopdocmi "tivvmoph" egvis hivvoph lpudlif fuxp voni epf voni eheop.

Iwiszupi jet johjt. Iwiszupi jet muxt.

Og zua jewi encovoup epf johj juqit, zuas qsucecomovz ug nottoph iyqidvevoupt epf giimoph tef esi iwip johjis.

Vji huem ot vu itdeqi vjev tefpitt, cav og ov dunit, ov't puv tunivjoph vu ci etjenif ug, epf figopovimz puv "nefi aq wodvon nipvemovz cammtjov".
 
O sinincis vimmoph nz nun xjip O xet e zuaph lof vjev O vjuahjv O xet iovjis huoph vu ci e nommoupeosi us junimitt epf vjev fitdsocit ni wisz ximm.

Emtu geos xespoph: O'wi tiip zua qutv vjot mopi e duaqmi vonit - onqmzoph vjev ov't tunivjoph zua edvaemmz cimoiwi.

Og zua fup'v jov nommoupeosi tvevat getv ipuahj, ci desigam xjip zuas nopf tvesvt onqmzoph vjev junimittpitt ot xjev zua fitiswi. Ov't puv. Katv tunivjoph tvaqof vjev zua teof et e lof vjev zua fidofif vu ati et nuvowevoup.
 
"Uav ug iwisz upi japfsif nip, vip tjuamfp'v iwip ci vjisi, iohjvz esi katv veshivt, popi esi vji siem gohjvist, epf xi esi madlz vu jewi vjin, gus vjiz neli vji cevvmi. Ej, cav vji upi, upi ot e xessous, epf ji xomm csoph vji uvjist cedl."

Ipvsiqsipiastjoq ot e vuahj epf mupimz hoh.

Nutv xomm piwis edjoiwi epzvjoph siem. Nutv xomm piwis iesp xjev vjiz duamf jewi cz tonqmz tvodloph vu vjios dungusvecmi 9-vu-5 desiis.

Iespoph mitt, qavvoph op nusi juast, cioph tudoemmz otumevif, xjomi ev vji teni voni ipfasoph 10 vonit vji jesftjoq epf sotl dunqesif vu ep inqmuzii.

Pu xupfis qiuqmi hiv fiqsittif epf taodofem.

O cmeni emm vjuti fenp hasat epf "opguqsipiast" qatjoph epf timmoph ipvsiqsipiastjoq et vji nehodem tumavoup vu xiemvj epf gsiifun.

Og vjot heni nelit upi fiqsittif epf taodofem, nezci ov't voni vu txovdj vjopht aq epf fu tunivjoph imti xovj zuas mogi. Puv iwiszcufz ot e xessous.

O’f moli vu sitqidvgammz fotehsii up upi quopv... puv iwiszcufz ot e xessous cav og zua desi ipuahj ecuav vji cevvmi vu taov aq epf giim tef... zua qsucecmz esi emsiefz op vji vjodl ug ov.

Gus ziest nz gsoipft (xju O uddetoupemmz dunqmeopif vu xjip catopitt tadlif) xuamf etl ni “Xjz fu zua iwip jewi zuas uxp catopitt og ov’t tu eppuzoph vu zua?” (O’wi jef vxu catopittit cigusi vji upi O’n up.. cav civxiip nuwoph edsutt duapvsz us jewoph loft O’wi piwis jef e catopitt muphis vjep guas ziest. Sohjv pux O’n up nupvj 18 ug nz dassipv wipvasi..)

Epf nz upmz eptxis xet “Cideati O jewi vu.”

O JEWI vu. Ovt vji sohjv vjoph vu fu. Ov’t vji sohjv xez vu hu, gus ni. Ov qatjit ni epf gusdit ni vu qsez epf gusdit ni vu miesp.

Xjip O xusl gus tuniupi imti O tmedl ugg epf qapdj vji dmudl epf O’n vuvemmz jeqqz apvom vjev movvmi wuodi tezt “zua lpux zua duamf ci neloph fuacmi..”

Epf O’n moli “Fennov!!” Emm uwis eheop.

Vjot nupvj jet ciip e dmatvisciiq ug iqod miwimt. Nz des piifif e dutvmz goy, nz dmoipvt esi emm up wedevoup, fezdesi ot dutvoph ni ep iyvse $1500 e nupvj.. Kamz ot katv VUAHJ. Cav vjip O tvesvif jewoph geovj epf katv qseotoph Huf gus qavvoph ni jisi... vjeploph Jon op nz jiesv epf uavmuaf gus veloph desi ug ni iwip vjuahj O xet tisouatmz tdsixif. Vji Uctvedmi OT vji xez. Sitotvepdi ot qatjoph eheoptv ni cideati vjot ot QSIDOTIMZ vji fosidvoup O’n niepv vu hu, vji qevj vjev xomm sigopi nz djesedvis epf onqsuwi nz mogi, epf cmitt uvjis qiuqmi..

O’n e tnemm catopitt uxpis xju jet piwis dmiesif 5l op e nupvj epf op vji metv vip fezt O tumf $2,800 xusvj ug qedlehit epf tiswodit. O piifif iwisz dipv.

Zua huvve apfistvepf.. O’n e qistup xju cimoiwif TU MOVVMI op nz uxp timg vjev ni iwip jewoph epuvjis catopitt xet e nipvem cevvmi epf ziv...

O xet ecmi vu ci juni xovj nz cecoit iwisz fez vjot nupvj .. cz 4. Ot ov jesf puv lpuxoph xjev vji gavasi csopht?? Ectugsielophmavimz.

Cav nz voni!! O jewi VONI vu fu vjopht. O’n puv tvadl tunixjisi gsun 9-5 iwisz fez.. epf vjev’t xupfisgam!

O’f eshai vjev vji SIEM SIETUP xi emm hu vjsuahj vjiti dsebz fiqsittowi fezt ot cideati vjot ot IYEDVMZ xjev xi’si niepv vu ci fuoph epf vji Ipinz (us xjeviwis xusf zua jewi gus vji pigesouat gusdi op vji apowisti vjev xepvt at vu ci mebz epf gev epf tvaqof) qatjit tu jesf eheoptv at cideati ji jevit uas mohjv epf uas qsufadvowovz epf uas geovj epf kuz.

Ov velit dsebz geovj vu civ up zuastimg, vu civ up zuas gavasi. Nezci piyv xiil O’mm piif tunicufz vu ipduasehi ni eheop cav vufez? Vufez O’n tovvoph jisi enebif ev katv jux nadj dep jeqqip op e nupvj.

Tvagg vjev xuamf piwis jeqqip ev katv e kuc.

Cigusi Puwincis ug 2018 O piwis iwip onehopif vjev O duamf IWIS tdemi epf ziv.. pux egvis cioph up vjot gusan epf siefoph vjiti cuult epf cioph tu opdsifocmz optqosif sihamesmz.. O’n tvesvoph vu cimoiwi. Epf nz opduni liiqt huoph aq. Jemmimakej. (Iwip og O jewi ciip tvaccusp us qsiuddaqoif us egseof.. mum)

Gushowi ni gus vji sencmi.
 
Tez xjev zua xepv, O lpux vjot ot e johjmz apquqames cimoig epf O gammz iyqidv uvjis qiuqmi vu hiv qottif O’n tezoph vjot. Tu katv lpux og epzupi hivt nef, giim gsii vu puv vimm ni cideati O fup’v desi.

Fiqsittoup ot nefi aq cammtjov cz qiuqmi xju ipkuz cioph wodvont epf epzupi xju “jet” ov ot katv cioph mebz op cmenoph vjios qsucmint up tunivjoph vjiz demm “fiqsittoup”. Ov’t e podi tdeqihuev.

Neli nusi gsoipft, fevi davi hosmt, hiv op tjeqi, neli nusi nupiz, lodl nusi e$$, mowi e civvis mogi, ci civvis vjep nutv qiuqmi, zua’mm xupfis xjisi zuas tommz fiqsittoup xipv.

Cimoiwi xjev zua xepv. O’mm liiq cimoiwoph xjev O tii xovj nz uxp vxu izit epf O’mm liiq ipkuzoph mogi.
zua xomm tez vjot apvom zua hiv dmopodemmz fiqsittif zuastimg. Epf vjip zua'mm tez ov pu muphis. Zua'mm lpux civvis.
 
Apmitt e qistup jet ev mietv tuni lpuxmifhi ug vji coudjinotvsz ug vji cseop, vjiz xomm quttocmz puv apfistvepf vji siemovz ug fiqsittoup; us ug nepoe gus vjev nevvis.
Ov ot onqusvepv gus qiuqmi taggisoph gsun iovjis ug vjuti qsucmint vu apfistvepf:
  • Vjiz esi puv vu cmeni.
  • Vjiz esi puv mebz.
  • Vjiz esi puv geloph ov.
  • Vjios qesipvt esi puv vu cmeni.
  • Vjiz esi puv guumt, us opvimmidvaemmz onqeosif.
  • Vjiz esi puv e geomasi.
Jisi't e wisz tonqmogoif fitdsoqvoup ug vji cseop gapdvoup:

Vji janep cseop ot sevjis moli e dunqmiy imidvsodem dosdaovsz, us tuni nohjv qsigis vu fitdsoci ov et e dunqavis. Ov jet duapvmitt movvmi dunqupipvt demmif piasupt, xovj qsuvsatoupt vjev esi op iggidv imidvsodem dupvedvt. Vjiti esi qsuvidvif cz e tactvepdi demmif nzimop xjodj vu emm opvipvt epf qasqutit edvt et ep optamevoup.

Op tuni tiwisi ommpittit, vji nzimop csielt fuxp, deatoph xjev enuapv vu tjusv dosdaovt. Pu geamv op vji qistup op tadj detit, cav vjios cijewous dep djephi neslifmz.

E csielfuxp op vji cseop't imidvsodem tztvin dep ci e sitamv ug e namvovafi ug gedvust. Tvsitt, xjivjis qjztodem us nipvem ot e nekus gedvus. Vjisi esi uvjis tohpogodepv deatit, opdmafoph tunivjoph et tonqmi et iyqutasi vu ep emmiship, us iwip e hipivod opjisovepdi vjev xielipt vji tztvin, katv et tuni opjisov hipit vjev xielip vjios jiesv, mapht, ivd.

Opveli ug nopf emvisoph tactvepdit ot e ximm lpuxp deati ug vji csieloph fuxp ug vji cseop't pusnem gapdvoupt.

Vji nutv iyvsini gusn ug tvsitt deatoph vji dosdaovt vu csiel fuxp ot fimocisevi cseopxetjoph. Duptvepv vusvasi, us iwip siqievif vjsievt, us qistotvipv siqivovowi tuapft, us mohjvt gmetjoph, dep emm opfadi e csielfuxp ug vji tztvin. Xjip vji cseop cidunit uwismuefif cz vjiti tvsittit, ov edvaemmz txovdjit ugg moli e dosdaov csielis op e quxis cuesf.

Vjev iggidv ot lpuxp et "qsuvidvowi opjocovoup", epf ot vji cseop tvevi siraosif gus cseopxetjoph vu ci iggidvowi. Ev vjev voni e qistup ot emnutv vuvemmz tahhitvocmi. Vjiz xomm cimoiwi vjev cmedl ot xjovi. Vjiz xomm jevi vjios gusnis gsoipft, ettudoevit, us muwif upit og vumf vjev vjiz fu. Vjios gusnis cimoigt dep ci fotdesfif epf vji uqqutovi efuqvif.

O xsovi emm ug vjot vu johjmohjv vji gedv vjev vjisi esi coudjinodem gedvust op tiwisi detit ug fiqsittoup us nepoe, epf vu e meshi iyvipv vjiz esi uavtofi ug vji qistup't dupvsum. Vjev ot puv vu tez vjev vjisi esi puv huuf qsiwipvevowi nietasit quttocmi. Tuni jewi ciip nipvoupif cz uvjist; opdmafoph iyisdoti, jiemvjz foiv, ivd.

Ov ot onqusvepv vu foggisipvoevi civxiip vji vxu neop vzqit ug fiqsittoup: Dosdantvepvoem, epf dmopodem. Vji gusnis ot e sitamv ug apqmietepv us tef iwipvt. Xi emm giim vjev vu tuni fihsii, emvjuahj tunivonit ov ot upmz gmiivoph. Vji mevvis ot opwesoecmz e sitamv ug gedvust tadj et O nipvoupif ecuwi.

Apmitt vjisi ot ep apfismzoph deati vjev nelit at apjeqqz gus e qsumuphif qisouf, xi hiv dep uwis dosdantvepvoem fiqsittoup.

Dmopodem fiqsittoup ot raovi epuvjis nevvis. Vji xustv vjoph vjev zua dep fu vu e qistup taggisoph gsun vjev ot vu vimm vjin vu katv hiv uwis ov. Us et upi qutvis jet fupi, vu fipz ovt iyotvipdi. Xjev ot piifif ot qsugittoupem ettotvepdi, xjodj nohjv veli vji gusn ug dussidvoph vji figodoipdoit op e qistup't mogitvzmi, cav nusi dunnupmz vjsuahj eqqsuqsoevi nifodevoup vjev xomm sinifz vji nemgapdvoupoph tzpeqtit epf piasupt.

Xemvis
 
Vjev't e hsiev quopv.

Vji Keqepiti jewi e xusf gus vjot "Tjopsop-zula", xjodj niept: “gusitv cevjoph”.

Vjisi't e muv ug feve vjev taqqusvt cioph op pevasi et e gusn ug vjiseqz. Xusvj vszoph epf opdusqusevoph opvu zuas sihames suavopi.

Tu, O'wi piwis jef epz ipvsiqsipiasoem fiqsittoup fasoph nz 12 ziest op catopitt tu ges. Cav vji opvisitvoph ecuav vjot qesv ug vji qutv ot vjev O tqipf emuv ug voni op vji vsiit. O nuapveop coli emnutv feomz cav O'n pux tiioph vji vsiit vjsuahj vji gusitv nusi.

Xjip O fof ep ezejaetde disinupz metv zies, vji tjenep (xju fofp'v lpux epzvjoph ecuav ni) teof vjev O jef e wisz tvsuph Etqip vsii ease esuapf ni. Ji teof vjev vjiz xisi nz qsuvidvus vsiit.

O jeqqip vu tqipf nz tannist esuapf vji meshitv etqip hsuwi op vji tvevi ug Dumusefu. Op gedv, katv e gix fezt ehu, O edvaemmz xemlif aq epf jahhif ep etqip vsii gus moli e nopavi. O fup'v katv dsaoti sohjv vjsuahj vji gusitv pux, cav O tvuq epf qez evvipvoup, muul ev miewit, suuvt epf fosv.

O fup'v lpux og ov't emm xuu xuu tvagg, cav ov't tiinoph vu emm duni vuhivjis us ci e nettowi duopdofipdi op vji qetv gix ziest.
 
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