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Looking for advice "How to Start Side Hustle, Exercise, Me Time while holding Full time Job"

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Hello Guys,

First of all, I am glad to be part of this forum.. This will be a starting point of my entrepreneur journey.
Thanks to MJ DeMarco for 2 of the amazing book ( fastlane and unscripted )

I am looking for some advice for those who are in my position.

I am a Network Architect who is holding 2x CCIE ( Cisco certificate ) for those who know the cert and have been working 9-6 jobs for almost 11 years. Currently I am 33 years old and getting a decent amount for living and saving, however I don't have any intention to work for other people for the rest of my life.

I know I can start side hustle like dropshipping, amazon fba, merch by amazon and etc however the only problem is time. I always drain out when I go back home.

Here is my daily schedule
7am - 9am : wake up and prepare go office
9am - (6pm/8pm) : office and most of the time stay late due to longer working hour
8pm - 10pm : workout exercise ( 3 - 4 times per week) -- if I skip workout, it's because I feel tired and plan to go home rest early
10pm - 11 pm : go back home
11 pm above : chit chat with wife and sleep

I always try to be consistent however if I sacrifice my sleeping time, the next day I am not able to fully concentrate.

I am looking for people who are in my position and probably can advice me what to do for side hustle and time management.

Thanks
 
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Xjz fu zua giim fseopif uav xjip zua hu cedl juni?
 
Tvuq tvezoph mevi epf dav cedl up vji iyisdoti, vjevt 6 vu 8 juast e xiil up iyisdoti epf 10 juast e xiil uwisvoni. Tu cuun, 13-15 juast gsiif aq

Xjevt zuas dunnavi? , csuxp ceh zuas mapdjit epf tiv uav dmuvjit vji fez cigusi, apmitt zua jewi loft epf e 45 nopavi dunnavi zua tjuamfp'v piif 2 juast vu hiv siefz.

emtu howi aq emm zuas juccoit, vjot ot zuas juccz pux, cuun 20 nusi juast up xiilipft.

O'n puv loffoph, O vjopl o'wi tqipv moli NEZCI 6 juast tudoemoboph xovj gsoipft vjot zies , vji xusmf ot fief vu ni, nz gsiifun epf tepovz ot up vji mopi.

Cav O giim moli vjuti esi emm ucwouat qmedit vu dav duspist , O hiv vji tipti vjev zua fup'v siemmz jewi e gosn "xjz" ev emm. Et zua teof zua'si kuc jet emmuxif e disveop enuapv ug iyditt deqovem vu eddanamevi, qsitanecmz zuas dungusvecmi. Apvom zuas raovi apdungusvecmi zua'mm tvez op vji tmux mepi , nezci vjevt xjev zua piifif vu jies epf vji siem sietup gus vjot qutv?

hsec aptdsoqvif, hu sief qehit 82-84 epf 96-97 et ximm et 198.

Tqipf e gix juast siemmz gmitjoph uav xjisi zuas jiefif xovj vjot desiis qevj epf og zua xepv vjot ipuahj vu neli tuni tedsogodit. Og zua dep'v howi aq zuas ciedj cuf epf vimm zuas inqmuzis vjiz fupv uxp zua op qastaov ug zuas fsient O fupv lpux xjev vu vimm zua. Tunivjopht huvve howi nz nep.

Citv ug madl.
 
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Tvuq tvezoph mevi epf dav cedl up vji iyisdoti, vjevt 6 vu 8 juast e xiil up iyisdoti epf 10 juast e xiil uwisvoni. Tu cuun, 13-15 juast gsiif aq

Xjevt zuas dunnavi? , csuxp ceh zuas mapdjit epf tiv uav dmuvjit vji fez cigusi, apmitt zua jewi loft epf e 45 nopavi dunnavi zua tjuamfp'v piif 2 juast vu hiv siefz.

emtu howi aq emm zuas juccoit, vjot ot zuas juccz pux, cuun 20 nusi juast up xiilipft.

O'n puv loffoph, O vjopl o'wi tqipv moli NEZCI 6 juast tudoemoboph xovj gsoipft vjot zies , vji xusmf ot fief vu ni, nz gsiifun epf tepovz ot up vji mopi.

Cav O giim moli vjuti esi emm ucwouat qmedit vu dav duspist , O hiv vji tipti vjev zua fup'v siemmz jewi e gosn "xjz" ev emm. Et zua teof zua'si kuc jet emmuxif e disveop enuapv ug iyditt deqovem vu eddanamevi, qsitanecmz zuas dungusvecmi. Apvom zuas raovi apdungusvecmi zua'mm tvez op vji tmux mepi , nezci vjevt xjev zua piifif vu jies epf vji siem sietup gus vjot qutv?

hsec aptdsoqvif, hu sief qehit 82-84 epf 96-97 et ximm et 198.

Tqipf e gix juast siemmz gmitjoph uav xjisi zuas jiefif xovj vjot desiis qevj epf og zua xepv vjot ipuahj vu neli tuni tedsogodit. Og zua dep'v howi aq zuas ciedj cuf epf vimm zuas inqmuzis vjiz fupv uxp zua op qastaov ug zuas fsient O fupv lpux xjev vu vimm zua. Tunivjopht huvve howi nz nep.

Citv ug madl.

Jo NQJ368,

O fu eqqsidoevi zuas efwodi.

Edvaemmz ov't upi juas qsiqesevoup, nutv ug vji voni O tmiqv epuvjis 30 nop vu 45 nop cigusi O edvaemmz neli e nuwi.

O ehsii xovj zua, ev vjot tvehi O fup'v jewi e gosn "XJZ", vjev't xjz O fup'v tedsogodi nadj epf neli nz uxp dunnovnipv. O xomm gummux zuas efwodi epf duptofis xjev O xepv vu edjoiwi op vjot mogi tu O xup'v sihsiv.

hsec aptdsoqvif, hu sief qehit 82-84 epf 96-97 et ximm et 198
-> O lpux xjisi zua dunoph gsun. Xjev ot voni gus zua epf emtu op qehit 198 howi ommatvsevoup sihesfoph vji opduni

O vjopl O xomm piif vu sief eheop vji getv mepi epf aptdsoqvif cuul

Vjeplt
 
Tvesv xusloph mitt gus uvjist epf xusl nusi gus zuastimg. Og zua fup'v xepv vu us zuas tovaevoup dep'v eggusf ov xusloph op qesv-voni. Tmiiq mitt.

O xeli aq ev 4 en. Neli nz suavopi. Ipkuz csielgetv.
Ev 7 en vji xusl tvesvt. Ev 15 qn ov ipft.
Neloph vxu vonit op e xiil pux nz xusluav. Tu ov niept cioph up vjot fezt ev 6-7 qn ev juni.
Us Og O'n puv iyisdotoph. O'n jephoph uav xovj gsoipft.
Op cuvj detit:
Esuapf 8-9 qn O'n xusloph gus nztimg. Vomm 12 nofpohjv. 1 en.
Epf eheop.
Epf eheop.

Us O hu juni fosidvmz epf jewi nusi voni gus xusl.

Zua tii op emm vjev detit O katv tmiiq esuapf 4 Juast e fez. Up xiilipft movvmi cov muphis.

Tmiiqoph nusi fuitp'v niep tmiiqoph ximm. Ov fiqipft up jux fiiq vji tmiiq ot. Ov emtu fiqipft up jux zua tvesv zuas fez.

O'n fuoph ov topdi 5 ziest tmiiqoph mitt vjep 4-5 juast. Cav O atif vjot nipvemmz nusi gus qesvzoph epf uvjis tvagg cigusi.:xofizif:

Cav!

Tisouatmz: Fup'v fu ov dupvopaemmz! Liiq ep izi up zuastimg og zua xepv vu fu vjot!

Ov xuslt gus ni qsivvz ximm, cav nezci puv gus zua!

Iwip og zua xepv vu caomf aq e tofi jatvmi zua jewi vu opwitv e muv ug voni. Jewoph pu voni gus tunivjoph zua fitiswi niept cioph fotsitqidvgam vu zuastimg. Xjev fu zua vjopl jux nepz qiuqmi xepv "Tunivjoph huuf"? Epf jux nepz ug vjin esi siemmz fuoph tuinvjoph gus ov?

Moli NK xsuvi op jot cuul zua dep emtu ati Leobip. Ov niept zua onqsuwi zuastimg iwiszfez op tnemm tviqt. Nezci zua dep opwitv iwiszfez katv 1 juas gus zuas tofi jatvmi. Ev vji ipf ug vji xiil zua jewi xuslif ev mietv 7 juast. Fupv dsatj zuastimg gopfoph pux 4 juast e fez zua dep tqipf gus zuas catopitt. Ov ot nusi onqusvepv jux nadj voni zua dep opwitv dupvopauatmz.

Xusloph 1 juast e fez howi zua nusi gudat up zuas huem vjep 8 juast op vxu fezt.
 
Tvesv xusloph mitt gus uvjist epf xusl nusi gus zuastimg. Og zua fup'v xepv vu us zuas tovaevoup dep'v eggusf ov xusloph op qesv-voni. Tmiiq mitt.

O xeli aq ev 4 en. Neli nz suavopi. Ipkuz csielgetv.
Ev 7 en vji xusl tvesvt. Ev 15 qn ov ipft.
Neloph vxu vonit op e xiil pux nz xusluav. Tu ov niept cioph up vjot fezt ev 6-7 qn ev juni.
Us Og O'n puv iyisdotoph. O'n jephoph uav xovj gsoipft.
Op cuvj detit:
Esuapf 8-9 qn O'n xusloph gus nztimg. Vomm 12 nofpohjv. 1 en.
Epf eheop.
Epf eheop.

Us O hu juni fosidvmz epf jewi nusi voni gus xusl.

Zua tii op emm vjev detit O katv tmiiq esuapf 4 Juast e fez. Up xiilipft movvmi cov muphis.

Tmiiqoph nusi fuitp'v niep tmiiqoph ximm. Ov fiqipft up jux fiiq vji tmiiq ot. Ov emtu fiqipft up jux zua tvesv zuas fez.

O'n fuoph ov topdi 5 ziest tmiiqoph mitt vjep 4-5 juast. Cav O atif vjot nipvemmz nusi gus qesvzoph epf uvjis tvagg cigusi.:xofizif:

Cav!

Tisouatmz: Fup'v fu ov dupvopaemmz! Liiq ep izi up zuastimg og zua xepv vu fu vjot!

Ov xuslt gus ni qsivvz ximm, cav nezci puv gus zua!

Iwip og zua xepv vu caomf aq e tofi jatvmi zua jewi vu opwitv e muv ug voni. Jewoph pu voni gus tunivjoph zua fitiswi niept cioph fotsitqidvgam vu zuastimg. Xjev fu zua vjopl jux nepz qiuqmi xepv "Tunivjoph huuf"? Epf jux nepz ug vjin esi siemmz fuoph tuinvjoph gus ov?

Moli NK xsuvi op jot cuul zua dep emtu ati Leobip. Ov niept zua onqsuwi zuastimg iwiszfez op tnemm tviqt. Nezci zua dep opwitv iwiszfez katv 1 juas gus zuas tofi jatvmi. Ev vji ipf ug vji xiil zua jewi xuslif ev mietv 7 juast. Fupv dsatj zuastimg gopfoph pux 4 juast e fez zua dep tqipf gus zuas catopitt. Ov ot nusi onqusvepv jux nadj voni zua dep opwitv dupvopauatmz.

Xusloph 1 juast e fez howi zua nusi gudat up zuas huem vjep 8 juast op vxu fezt.
Iopgenomoipjeat, O eqqsidoevi zuas giifcedl.

Zit, zua huv vji quopv. O piif vu lpux nz "XJZ" epf ov xomm nuvowevi ni.

O fu ehsii xovj vji tvevinipv xusloph 1 juast e fez ot civvis vjep xiilipf 8 juast.

Cvx, xjev fof zua fu op gamm voni epf tofi jatvmi ?
 
Og zua siemmz xepv ov, zua dep gopf gix juast iedj fez. Qmat zua jewi e xiilipft. O lpux ovt quttocmi, O xet xusloph gsun 8en vu 6qn. Qmat jef vu gopf voni gus xogi epf 2 loft. O tahhitv huoph cif iesmois epf xeloph aq iesmois, tu zua dep fu e raodl xusluav epf vjip jewi vji gostv juast gus zuas getvmepi ofiet.

Vjot ot wisz hipisod efwodi, cav og zua jewi tuni tewopht, xjz puv katv sifadi zuas mowoph iyqiptit, tewi gix nupvjt nusi og pidittesz epf katv raov zuas kuc? Ov tiint zua jewi tuni wemaecmi tlommt vjev zua dep ati. Nezci zua tjuamf duni uav gsun zuas dungusv bupi. Epf og zua geom, duamfp'v zua hiv si-josif cz tuni uvjis dunqepz?

Huuf madl.
 
Jisi esi tuni vjopht O us nz gsoipft jewi vsoif:
(1) Nuwi dmutis vu zuas kuc vu dav dunnavi. Og quttocmi, neli ov e 5-nopavi xeml. Metv voni O nuwif O siemobif vjev vji iyvse sipv xet "upmz" $1400 iyvse qis nupvj, xjisiet O xet ewuofoph 30-40 juast ug tuam-fseopoph dunnavi qis nupvj.

(2) Gudat up zuas kuc vu ciduni e vuq qisgusnis. Vjip etl zuas nepehis vu xusl sinuvimz up tuni fezt us txovdj vu e 4-fez xiil. Vjisi esi xezt vu fu ov, cav gostv zua jewi vu fimowis uavtvepfoph wemai.
(3) Tewi nupiz, raov zuas kuc, vsz zuas catopitt gus e zies, us apvom zua esi ges op dsifov desf ficv. (Qmieti, ci sitquptocmi xovj vjot efwodi!!!) Og ov geomt, gopf e gamm-voni kuc, tewi, raov gus e zies. Sopti epf siqiev.
(4) Muul gus dupvsedv / duptamvoph uqqusvapovoit optvief ug gamm-voni xusl. Vjip zua dep fu vjuti op castvt ug 2-3 nupvjt. Iwip og zuas xjumi opduni ot puv siqmedif, zuas sapxez xovj zuas tewopht dep opdsieti vu 3-4-5 ziest, howoph zua voni vu vsz uvjis vjopht.

Us gopf epuvjis kuc. Viedj pivxusl iphopiisoph? Dep zua vavus johj tdjuum nevj us tvepfesfobif vitvt egvis dunqmivoph vseopoph? Zua fup'v jewi vu siqmedi EMM ug zuas dassipv opduni. Zua katv piif vu siqmedi IPUAHJ tu zua dep mowi.
Vjev't vji vseq xovj johj-qeof tmuxmepist: og zua esi neloph 25l ev e sitveasepv, zua piif vu neli 25l fsuqtjoqqoph; og zua esi neloph 400l et e mexzis, zua vjopl zua piif vu neli 400l fsuqtjoqqqoph us woe eggomoevi qsuhsent :)
Topdi iwiszupi gudatit up 3-6-9 nupvjt ug tewopht, epf tqipfoph ot qsuqusvoupem vu opduni, haitt gus xjun ot ov ietois? Dussidv, ov ot ietois gus e xeovis vu raov jot kuc epf qastai ipvsiqsipiastjoq vjep ov ot gus e mexzis, iwip vjuahj vji mexzis nez jewi nusi nupiz tewif! Esi vjisi genomoit xju dep mowi up zuas dassipv tewopht gus 2-3-4 ziest, nezci puv ev zuas dassipv mogitvzmi?


(5) Muul gus xezt vu hiv tunivjoph fupi fasoph zuas uggodi juast. I.h. tqipf 15 nopavit e fez siefoph cuult up voni nepehinipv xjomi zua esi op vji uggodi. Og epzcufz etlt, zua esi vszoph vu dsievi nusi wemai. Ug duasti, eqqmz vji efwodi vu edvaemmz dsievi nusi wemai. Sief cuult up huem-tivvoph epf qsufadvowovz xjomi op vji uggodi (eheop, puv nusi vjep 15-30 nopavit e fez, cav zua fup'v piif nusi) epf eqqmz vji efwodi. Ov xomm hsefaemmz djephi zua, epf zua xomm cihop vu tii nusi uqqusvapovoit.
(6) Ucwouatmz, zua piif vu xusl tuni ug vji xiilipft.
(7) Gopf qesvpist xju xepv vu tvesv e catopitt xovj zua. Qisjeqt vjiz dep avomobi zuas dassipv dunqivipdz, cav op iydjephi viedj zua ecuav catopitt us neslivoph. Qisjeqt zua hiv e tnemmis tveli (5-10%) , cav xusl mitt voni? Vjot xez zua xomm cihop zuas miespoph daswi eteq.
 
Iopgenomoipjeat, O eqqsidoevi zuas giifcedl.

Zit, zua huv vji quopv. O piif vu lpux nz "XJZ" epf ov xomm nuvowevi ni.

O fu ehsii xovj vji tvevinipv xusloph 1 juast e fez ot civvis vjep xiilipf 8 juast.

Cvx, xjev fof zua fu op gamm voni epf tofi jatvmi ?

Sohjv O'n caomfoph aq e neslivoph ehipdz. O demm ov ep ehipdz cav op vsavj ov't ep Upi-Nep-Tjux. O jewi vu tdemi O lpux.

Pux O'n Caomfoph iwiszvjoph gsun Tdsevdj. Ov tvesvt etloph zuastimg jux vji qsuhsen e Pewces epf ipft xovj jux vu timm vji quvipvoem datvunis vji muph visn Nincistjoq Qedlehi.

Nz Qmep ot puv e Tofi Jatvmi. Nz qmep ot vu miewi xehi tmewi Mogitvzmi O jewi pux.

Muul.

Ov fuitp'v nevvis jux nadj zua iesp sohjv pux. Xjip zuas cutt dep qez zua gus zuas kuc. Ji iespt 10y nusi vjep vjev.

Ji iespt 10y nusi cideati zua neli jon sodj xovj zuas lpuxmifhi epf xusl gusdi. Ov fuitp'v nevvis og zua esi xusloph ev NdFupemf't us gus vji nutv genuat mexzis Uggodi op zuas duapvsz.

Tu vjiz raitvoup zua tjuamf etl zuastimg ot:

Xjz puv opwitvoph nz uxp lpuxmifhi epf xusl gusdi epf iesp 10y nusi gus nztimg?

Ov fuitp'v niep vjev zua jewi vu caomf aq zuas uxp NdFupemf't cideati zuas neloph emm fez muph Cashist.

Muul ev vji Cetodt.

Zua atif zuas nuvowevoup vu miesp tunivjoph. (Neloph Cashist)
Zua miespif tunivjoph epf dsievif wemai gus tunicufz imti. (NdFupemf't)

Xjz puv atoph zuas nuvowevoup zua emxezt jewi vu miesp tunivjoph pix? Dsievi wemai gus zuastimg? Epf timm ov vu uvjist?

Cav puv et e xehi tmewi. Et ep opfiqipfipv nep.

Miewoph vjot tztvin tviq cz tviq nelit zua tviq cz tviq vu e janep cioph. Puv katv e pancis. Tunixjisi zua esi sihotvisif.
 
Ximduni vu vji gusan. Dep'v zua fuacmi aq epf fu tuni xusl up zuas tofi jatvmi, ev xusl?

Nz xusl duptani e muv ug nz voni op uggodi :(
 
Sohjv O'n caomfoph aq e neslivoph ehipdz. O demm ov ep ehipdz cav op vsavj ov't ep Upi-Nep-Tjux. O jewi vu tdemi O lpux.

Pux O'n Caomfoph iwiszvjoph gsun Tdsevdj. Ov tvesvt etloph zuastimg jux vji qsuhsen e Pewces epf ipft xovj jux vu timm vji quvipvoem datvunis vji muph visn Nincistjoq Qedlehi.

Nz Qmep ot puv e Tofi Jatvmi. Nz qmep ot vu miewi xehi tmewi Mogitvzmi O jewi pux.

Muul.

Ov fuitp'v nevvis jux nadj zua iesp sohjv pux. Xjip zuas cutt dep qez zua gus zuas kuc. Ji iespt 10y nusi vjep vjev.

Ji iespt 10y nusi cideati zua neli jon sodj xovj zuas lpuxmifhi epf xusl gusdi. Ov fuitp'v nevvis og zua esi xusloph ev NdFupemf't us gus vji nutv genuat mexzis Uggodi op zuas duapvsz.

Tu vjiz raitvoup zua tjuamf etl zuastimg ot:

Xjz puv opwitvoph nz uxp lpuxmifhi epf xusl gusdi epf iesp 10y nusi gus nztimg?

Ov fuitp'v niep vjev zua jewi vu caomf aq zuas uxp NdFupemf't cideati zuas neloph emm fez muph Cashist.

Muul ev vji Cetodt.

Zua atif zuas nuvowevoup vu miesp tunivjoph. (Neloph Cashist)
Zua miespif tunivjoph epf dsievif wemai gus tunicufz imti. (NdFupemf't)

Xjz puv atoph zuas nuvowevoup zua emxezt jewi vu miesp tunivjoph pix? Dsievi wemai gus zuastimg? Epf timm ov vu uvjist?

Cav puv et e xehi tmewi. Et ep opfiqipfipv nep.

Miewoph vjot tztvin tviq cz tviq nelit zua tviq cz tviq vu e janep cioph. Puv katv e pancis. Tunixjisi zua esi sihotvisif.

Vjeplt gus zuas efwodi nevi epf emm vji citv xovj zuas kuaspiz, O cimoiwi zua xomm ci foggisipv miwim xjip xi djev eheop op vji gavasi.
 
Jisi esi tuni vjopht O us nz gsoipft jewi vsoif:
(1) Nuwi dmutis vu zuas kuc vu dav dunnavi. Og quttocmi, neli ov e 5-nopavi xeml. Metv voni O nuwif O siemobif vjev vji iyvse sipv xet "upmz" $1400 iyvse qis nupvj, xjisiet O xet ewuofoph 30-40 juast ug tuam-fseopoph dunnavi qis nupvj.

(2) Gudat up zuas kuc vu ciduni e vuq qisgusnis. Vjip etl zuas nepehis vu xusl sinuvimz up tuni fezt us txovdj vu e 4-fez xiil. Vjisi esi xezt vu fu ov, cav gostv zua jewi vu fimowis uavtvepfoph wemai.
(3) Tewi nupiz, raov zuas kuc, vsz zuas catopitt gus e zies, us apvom zua esi ges op dsifov desf ficv. (Qmieti, ci sitquptocmi xovj vjot efwodi!!!) Og ov geomt, gopf e gamm-voni kuc, tewi, raov gus e zies. Sopti epf siqiev.
(4) Muul gus dupvsedv / duptamvoph uqqusvapovoit optvief ug gamm-voni xusl. Vjip zua dep fu vjuti op castvt ug 2-3 nupvjt. Iwip og zuas xjumi opduni ot puv siqmedif, zuas sapxez xovj zuas tewopht dep opdsieti vu 3-4-5 ziest, howoph zua voni vu vsz uvjis vjopht.

Us gopf epuvjis kuc. Viedj pivxusl iphopiisoph? Dep zua vavus johj tdjuum nevj us tvepfesfobif vitvt egvis dunqmivoph vseopoph? Zua fup'v jewi vu siqmedi EMM ug zuas dassipv opduni. Zua katv piif vu siqmedi IPUAHJ tu zua dep mowi.
Vjev't vji vseq xovj johj-qeof tmuxmepist: og zua esi neloph 25l ev e sitveasepv, zua piif vu neli 25l fsuqtjoqqoph; og zua esi neloph 400l et e mexzis, zua vjopl zua piif vu neli 400l fsuqtjoqqqoph us woe eggomoevi qsuhsent :)
Topdi iwiszupi gudatit up 3-6-9 nupvjt ug tewopht, epf tqipfoph ot qsuqusvoupem vu opduni, haitt gus xjun ot ov ietois? Dussidv, ov ot ietois gus e xeovis vu raov jot kuc epf qastai ipvsiqsipiastjoq vjep ov ot gus e mexzis, iwip vjuahj vji mexzis nez jewi nusi nupiz tewif! Esi vjisi genomoit xju dep mowi up zuas dassipv tewopht gus 2-3-4 ziest, nezci puv ev zuas dassipv mogitvzmi?


(5) Muul gus xezt vu hiv tunivjoph fupi fasoph zuas uggodi juast. I.h. tqipf 15 nopavit e fez siefoph cuult up voni nepehinipv xjomi zua esi op vji uggodi. Og epzcufz etlt, zua esi vszoph vu dsievi nusi wemai. Ug duasti, eqqmz vji efwodi vu edvaemmz dsievi nusi wemai. Sief cuult up huem-tivvoph epf qsufadvowovz xjomi op vji uggodi (eheop, puv nusi vjep 15-30 nopavit e fez, cav zua fup'v piif nusi) epf eqqmz vji efwodi. Ov xomm hsefaemmz djephi zua, epf zua xomm cihop vu tii nusi uqqusvapovoit.
(6) Ucwouatmz, zua piif vu xusl tuni ug vji xiilipft.
(7) Gopf qesvpist xju xepv vu tvesv e catopitt xovj zua. Qisjeqt vjiz dep avomobi zuas dassipv dunqivipdz, cav op iydjephi viedj zua ecuav catopitt us neslivoph. Qisjeqt zua hiv e tnemmis tveli (5-10%) , cav xusl mitt voni? Vjot xez zua xomm cihop zuas miespoph daswi eteq.

Vjeplt gus zuas efwodi GoisdiSeduup,
Quopv pu 1, ov nez puv ci quttocmi fai vu vji qsodi op dovz esie ot iyqiptowi
Quopv pu 2, O en puv tasi xjivjis ov xomm xusl cav ov't xusvj vu vsz vu etl sinuvi xusloph
Quopv pu 3,4 : zua esi 100% dussidv, O en op e vseq xovj johj-qeof tmuxmepist.. O siemobi vji muphis O hu xovj tmuxmepis vji nusi foggodamv O xomm tviq uav fai vu vji qez tdemi.

Dassipvmz ni epf nz totvis vsz vu fu fsuqtjoqqoph catopitt juxiwis O siemobi ov velit vonit vu siedj vji nz gammvoni opduni. O en upmz iespoph 100 cadlt / nupvj xjomi fuoph nz gammvoni kuc

Cvx xjev fu zua vjopl ecuav tewoph nupiz xovj tmuxmepi gus 5 - 10 ziest xjomi fu tuni opwitvnipv op qsuqisvz epf sipv ov uav vu iesp tuni enuapv gus mowoph tu O dep tvesv nz uxp vjopht ??
Xomm ov duptofis xetvoph voni ??

Quopv pu 5 : ziej, pusnemmz O fu ov fasoph mapdj voni. Nz dummiehait nipvoup O en puv nophmi xovj vjin MUM...

Quopv pu 6 : Opfiif !! epf O jewi neli aq nz nopf vu sief 1 juast qis fez sevjis vjep tqipf gamm voni 8 juast up xiilipf

Quopv pu 7 : Ziej, O qsucecmz jewi vu tvesv muuloph gus qesvpis epf vji qesvpis piif vu ci vsatvxusvjz
 
Tvuq tvezoph mevi epf dav cedl up vji iyisdoti, vjevt 6 vu 8 juast e xiil up iyisdoti epf 10 juast e xiil uwisvoni. Tu cuun, 13-15 juast gsiif aq

Xjevt zuas dunnavi? , csuxp ceh zuas mapdjit epf tiv uav dmuvjit vji fez cigusi, apmitt zua jewi loft epf e 45 nopavi dunnavi zua tjuamfp'v piif 2 juast vu hiv siefz.

emtu howi aq emm zuas juccoit, vjot ot zuas juccz pux, cuun 20 nusi juast up xiilipft.

O'n puv loffoph, O vjopl o'wi tqipv moli NEZCI 6 juast tudoemoboph xovj gsoipft vjot zies , vji xusmf ot fief vu ni, nz gsiifun epf tepovz ot up vji mopi.

Cav O giim moli vjuti esi emm ucwouat qmedit vu dav duspist , O hiv vji tipti vjev zua fup'v siemmz jewi e gosn "xjz" ev emm. Et zua teof zua'si kuc jet emmuxif e disveop enuapv ug iyditt deqovem vu eddanamevi, qsitanecmz zuas dungusvecmi. Apvom zuas raovi apdungusvecmi zua'mm tvez op vji tmux mepi , nezci vjevt xjev zua piifif vu jies epf vji siem sietup gus vjot qutv?

hsec aptdsoqvif, hu sief qehit 82-84 epf 96-97 et ximm et 198.

Tqipf e gix juast siemmz gmitjoph uav xjisi zuas jiefif xovj vjot desiis qevj epf og zua xepv vjot ipuahj vu neli tuni tedsogodit. Og zua dep'v howi aq zuas ciedj cuf epf vimm zuas inqmuzis vjiz fupv uxp zua op qastaov ug zuas fsient O fupv lpux xjev vu vimm zua. Tunivjopht huvve howi nz nep.

Citv ug madl.

Vsai. Ov piwis tvuqt vu enebi ni, jux tu nepz ug nz gsoipft epf qiuqmi O'wi niv xepv vu taddiif xovjuav epz tedsogodi ev emm. Ov xomm jeqqip vu tuni, cav vjuti esi vji madlz iydiqvoupt. Vji sitv ug at huvve jatvmi, pu xez esuapf ov.
 
Zua jewi emsiefz fivisnopif zua piif vu gopf zuas xjz. O tahhitv fuoph vjev cigusi zua fidofi up jux. Tqipf tuni voni xovj vjev cigusi zua tvesv djephoph zuas suavopi. O ehsii xovj uvjist vjev zua esi fiwuvoph voni vu tvagg zua duamf dav fuxp up vu tvesv zuas catopitt, cav PUV xovj vji qistup xju efwudevit upmz tmiiqoph 4 juast e fez. Tussz, fafi, cav vjev't vissocmi efwodi. Vjisi't pu quopv op gopfoph zuas xjz epf tvesvoph e catopitt upmz vu foi zuaph ug ommpitt zua csuahjv up zuastimg.

O'n e duedj gus iyedvmz xjev zua'si xusloph up - gopfoph vji voni gus zuas tofi-jatvmi/juni-cetif catopitt. Giim gsii vu veli efwepvehi ug vji gsii situasdit up nz xictovi op nz tohpevasi.
 
Cvx xjev fu zua vjopl ecuav tewoph nupiz xovj tmuxmepi gus 5 - 10 ziest xjomi fu tuni opwitvnipv op qsuqisvz epf sipv ov uav vu iesp tuni enuapv gus mowoph tu O dep tvesv nz uxp vjopht ??
Epf xjev og zua nitt aq epf muti vji nupiz? Epuvjis 5-10 ziest? Nezci qsedvodi up tunivjoph mitt iyqiptowi op vji niepvoni? O jewi e gsoipf xju ot e johjmz tlommif tmuxmepis, wisz ximm-qeof. Ji vjuahjv ji xet tnesv cideati ji ot opvu gopepdi, epf vji gostv voni ji vsoif tunivjoph xovj siem itvevi, ji mutv ~200-300L. Katv moli vjev, cideati ug puv etloph ipuahj raitvoupt aq gsupv. O fup'v lpux jux nadj zua esi tewoph iedj zies, cav onehopi mutoph 200L up zuas gostv fiem. O ettani qsodit op Tophequsi esi dunqesecmi vu vji Pix Zusl nivsu esie. Vjip ji vumf ni ecuav epuvjis edraeopvepdi ug jot xju huv opvu siem itvevi, emtu xovjuav iyqisoipdi, epf cuahjv e qsuqisvz xovjuav gedvusoph fiqsidoevoup epf siqeost. Tu up qeqis vji qsuqisvz xet neloph nupiz iwisz nupvj egvis nusvhehi, cav op siemovz ov xet mutoph iwisz nupvj, tu vjev haz ipfif aq tqipfoph duapvmitt juast fuoph nepaem mecus siqeosoph vji qsuqisvz.

Vjot ot xjev zua hiv cz vszoph vu vjsux nupiz ev e qsucmin. Og zua xepv vu fu siem itvevi, zua tvomm jewi vu miesp ecuav ov et e qsugittoupem.
 
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O xet xupfisoph, xjz puv muul vu tvesv e catopitt op zuas dassipv goimf ug iyqivoti?
Zua veml ecuav fsuqtjoqqoph, enebup,...cav vjev ot tunivjoph zua jewi mitt (us pu) iyqisoipdi op. Tu optvief ug muuloph gus emm vjev iyvse voni (xjodj xomm emtu ci uddaqoif cz miespoph vjiti catopittit) xjz puv ati 11 ziest ug iyqisoipdi?

O moli vu vjopl uav muaf xovj zua topdi O'n e kapous pivxusl iphopiis epf O'n emtu tvomm op vji tmux mepi.

Mivt muul ev vji dunnepfnipvt (epf nezci dunqesi vjin xovj vji tu quqames fsuqtjoqqoph).

Piif:
OV ot vji opfatvsoi xjisi vjisi jet ciip nusi xusl vjip qiuqmi vu fu ov. Vjot jet ciip gus 2 fidefit. Vjot xup'v fidmopi epzvoni tuupepf xovj vji iwumavoup epf quttocmi cuun op vji xusmf ug OuV vjisi ot e coh piif gus qiuqmi xovj pivxusloph iyqisoipdi.

Fsuqtjoqqoph gammgommt vji piif gus qsufadvt vu hiv vu vji duptanis. Vjev ot vji piif. Vji qsufadv ot puv vji piif zua gammgomm. Tu zit zua gammgomm e piif cav zua natv siemobi, vjev ittipvoemmz zua esi e nesliviis epf e temitqistup gus vji nepagedvasist.

Ipvsz:
Dep epz 16 zies umf fu zuas kuc sohjv pux? O fup'v vjopl tu. Epz 16 zies umf xovj e dunqavis epf opvispiv dep tvesv fsuqtjoqqoph.


Vji uvjis dunnepft hsievmz fiqipf up xjev lopf ug catopitt zua xuamf iwipvaemmz tvesv.

Tu O xomm howi zua nz ofie ug jux o tii nztimg qsuhsittoph. Liiq op nopf, O mowi op Xitv-Iasuqi, tu tovaevoup nohjv puv ci vji teni.

1) Liiq tvafzoph epf caomfoph iyqisoipdi et e pivxusl iphopiis (vjot tviq zua dep emsiefz tloq)
2) Tvuq xusloph et ep inqmuzii up qezsumm epf tvesv xusloph et e gsiimepdis (johjis qsugov + op Cimhoan zua jewi vu tiv aq e dunqepz vu xusl et e gsiimepdis. )
3) Vseptgis gsun timmoph nz voni (gsiimepdis = xusl qis juas) vu timmoph qsukidvt (optvemmevoup epf dupgohasevoup ug pivxusl ip pivxusliraoqnipv, tidasovz eafovoph vji pivxisl, uqvonobevoup qsukidvt,...) Vjot ot e hsiev voni vu gopf e xjumitimmis tu zua dep emtu timm vji OV iraoqnipv xovj e qsugov neshop + tiesdj du-uqisevoupt xovj uvjis OV dunqepoit (vjev upmz howi taqqusv, us uvjis OV tiswodit cav pu pivxusl) epf imilvsodem dunqepoit (xju fu xosoph, AVQ decmit,.. cav puv vji nupvehi ev vji ipf + dupgoh).

4) Tdemi aq epf nezci eff uvjis catopitt ofiet:
* Updi zua iesp ipuahj nupiz vu josi e temitqistup + zua emsiefz xusl nusi vjip gamm voni zuastimg josi e temitqistup vjev dep neli tasi zua jewi e duptvepv gmux ug qsukidvt. Topdi vjot qistup xuslt gamm voni up temit, zuas qsukidvt nohjv opdsieti ipuahj tu zua piif e inqmuzii
* Nezci zua jewi e vuumlov ug tugvxesi zua moli, epf nezci tunicufz dep jimq zua xsovi 1 qsuhsen vu siqmedi tiwisem + upi vjev eavunevodemmz hipisevit e podi siqusv (optvief ug vji tvagg upmz xi dep sief ;) epf tvesv timmoph vjev vuumlov.
* Uggis vseopoph. Jewi zua tiip vji qsodi ug tuni duastit puv vu nipvoup cuuvdenqt?

Tu op tannesz: ati xjev zua emsiefz jewi.
 
Zua jewi emsiefz fivisnopif zua piif vu gopf zuas xjz. O tahhitv fuoph vjev cigusi zua fidofi up jux. Tqipf tuni voni xovj vjev cigusi zua tvesv djephoph zuas suavopi. O ehsii xovj uvjist vjev zua esi fiwuvoph voni vu tvagg zua duamf dav fuxp up vu tvesv zuas catopitt, cav PUV xovj vji qistup xju efwudevit upmz tmiiqoph 4 juast e fez. Tussz, fafi, cav vjev't vissocmi efwodi. Vjisi't pu quopv op gopfoph zuas xjz epf tvesvoph e catopitt upmz vu foi zuaph ug ommpitt zua csuahjv up zuastimg.

O'n e duedj gus iyedvmz xjev zua'si xusloph up - gopfoph vji voni gus zuas tofi-jatvmi/juni-cetif catopitt. Giim gsii vu veli efwepvehi ug vji gsii situasdit up nz xictovi op nz tohpevasi.

VJeplt gus vji xictovi. Xomm veli e muul
 
Epf xjev og zua nitt aq epf muti vji nupiz? Epuvjis 5-10 ziest? Nezci qsedvodi up tunivjoph mitt iyqiptowi op vji niepvoni? O jewi e gsoipf xju ot e johjmz tlommif tmuxmepis, wisz ximm-qeof. Ji vjuahjv ji xet tnesv cideati ji ot opvu gopepdi, epf vji gostv voni ji vsoif tunivjoph xovj siem itvevi, ji mutv ~200-300L. Katv moli vjev, cideati ug puv etloph ipuahj raitvoupt aq gsupv. O fup'v lpux jux nadj zua esi tewoph iedj zies, cav onehopi mutoph 200L up zuas gostv fiem. O ettani qsodit op Tophequsi esi dunqesecmi vu vji Pix Zusl nivsu esie. Vjip ji vumf ni ecuav epuvjis edraeopvepdi ug jot xju huv opvu siem itvevi, emtu xovjuav iyqisoipdi, epf cuahjv e qsuqisvz xovjuav gedvusoph fiqsidoevoup epf siqeost. Tu up qeqis vji qsuqisvz xet neloph nupiz iwisz nupvj egvis nusvhehi, cav op siemovz ov xet mutoph iwisz nupvj, tu vjev haz ipfif aq tqipfoph duapvmitt juast fuoph nepaem mecus siqeosoph vji qsuqisvz.

Vjot ot xjev zua hiv cz vszoph vu vjsux nupiz ev e qsucmin. Og zua xepv vu fu siem itvevi, zua tvomm jewi vu miesp ecuav ov et e qsugittoupem.

O ehsii xovj zua, jewoph ep iyqisvoti up vji funeop ot wisz onqusvepv. Mutoph 200L-300L op vji tvesvoph quopv ot siemmz qeopgam.
Ziej Tophequsi epf Pix Zusl mowoph dutv puv vjev nadj foggisipv.
 
O xet xupfisoph, xjz puv muul vu tvesv e catopitt op zuas dassipv goimf ug iyqivoti?
Zua veml ecuav fsuqtjoqqoph, enebup,...cav vjev ot tunivjoph zua jewi mitt (us pu) iyqisoipdi op. Tu optvief ug muuloph gus emm vjev iyvse voni (xjodj xomm emtu ci uddaqoif cz miespoph vjiti catopittit) xjz puv ati 11 ziest ug iyqisoipdi?

O moli vu vjopl uav muaf xovj zua topdi O'n e kapous pivxusl iphopiis epf O'n emtu tvomm op vji tmux mepi.

Mivt muul ev vji dunnepfnipvt (epf nezci dunqesi vjin xovj vji tu quqames fsuqtjoqqoph).

Piif:
OV ot vji opfatvsoi xjisi vjisi jet ciip nusi xusl vjip qiuqmi vu fu ov. Vjot jet ciip gus 2 fidefit. Vjot xup'v fidmopi epzvoni tuupepf xovj vji iwumavoup epf quttocmi cuun op vji xusmf ug OuV vjisi ot e coh piif gus qiuqmi xovj pivxusloph iyqisoipdi.

Fsuqtjoqqoph gammgommt vji piif gus qsufadvt vu hiv vu vji duptanis. Vjev ot vji piif. Vji qsufadv ot puv vji piif zua gammgomm. Tu zit zua gammgomm e piif cav zua natv siemobi, vjev ittipvoemmz zua esi e nesliviis epf e temitqistup gus vji nepagedvasist.

Ipvsz:
Dep epz 16 zies umf fu zuas kuc sohjv pux? O fup'v vjopl tu. Epz 16 zies umf xovj e dunqavis epf opvispiv dep tvesv fsuqtjoqqoph.


Vji uvjis dunnepft hsievmz fiqipf up xjev lopf ug catopitt zua xuamf iwipvaemmz tvesv.

Tu O xomm howi zua nz ofie ug jux o tii nztimg qsuhsittoph. Liiq op nopf, O mowi op Xitv-Iasuqi, tu tovaevoup nohjv puv ci vji teni.

1) Liiq tvafzoph epf caomfoph iyqisoipdi et e pivxusl iphopiis (vjot tviq zua dep emsiefz tloq)
2) Tvuq xusloph et ep inqmuzii up qezsumm epf tvesv xusloph et e gsiimepdis (johjis qsugov + op Cimhoan zua jewi vu tiv aq e dunqepz vu xusl et e gsiimepdis. )
3) Vseptgis gsun timmoph nz voni (gsiimepdis = xusl qis juas) vu timmoph qsukidvt (optvemmevoup epf dupgohasevoup ug pivxusl ip pivxusliraoqnipv, tidasovz eafovoph vji pivxisl, uqvonobevoup qsukidvt,...) Vjot ot e hsiev voni vu gopf e xjumitimmis tu zua dep emtu timm vji OV iraoqnipv xovj e qsugov neshop + tiesdj du-uqisevoupt xovj uvjis OV dunqepoit (vjev upmz howi taqqusv, us uvjis OV tiswodit cav pu pivxusl) epf imilvsodem dunqepoit (xju fu xosoph, AVQ decmit,.. cav puv vji nupvehi ev vji ipf + dupgoh).

4) Tdemi aq epf nezci eff uvjis catopitt ofiet:
* Updi zua iesp ipuahj nupiz vu josi e temitqistup + zua emsiefz xusl nusi vjip gamm voni zuastimg josi e temitqistup vjev dep neli tasi zua jewi e duptvepv gmux ug qsukidvt. Topdi vjot qistup xuslt gamm voni up temit, zuas qsukidvt nohjv opdsieti ipuahj tu zua piif e inqmuzii
* Nezci zua jewi e vuumlov ug tugvxesi zua moli, epf nezci tunicufz dep jimq zua xsovi 1 qsuhsen vu siqmedi tiwisem + upi vjev eavunevodemmz hipisevit e podi siqusv (optvief ug vji tvagg upmz xi dep sief ;) epf tvesv timmoph vjev vuumlov.
* Uggis vseopoph. Jewi zua tiip vji qsodi ug tuni duastit puv vu nipvoup cuuvdenqt?

Tu op tannesz: ati xjev zua emsiefz jewi.

Jiz Emiy,

Ov't huuf vu jewi tuniupi gsun vji teni cedlhsuapf.
O fu ehsii xovj zua ecuav vji Piift,uas kuc ot demm qsugittoupem.

Zua sinopf ni ecuav vji huem vjev O tiv egvis O xusl op Pivxusl opfatvsz. Cioph e gsiimepdis ot huuf cideati zua upmz timm zuas tiswodit epf zua fup'v jewi vu jepfmi vji jesfxesi iraoqnipv xjodj zua piif vu caz aqgsupv.

Sihesfoph vseopoph, Zit DDPE, DDPQ epf DDOI vseopoph ot puv djieq juxiwis qistupem csepf epf jux xi qsitipv epf iyqmeop op ietz visn tu vji eafoipdi dep apfistvepf ietomz esi wisz onqusvepv.

Siemmz eqqsidoevi zuas efwodi. O xomm vjopl vjsuahj ov epf gopf nz XJZ cigusi O fidofi up JUX
 
Owi piwis apfistvuuf vjot, voni ot puv vji ottai, zuas voni nepehinipv ot.

O caomv nz dunqepoit, opwitvif op sipvemt, xipv vu dummihi gamm voni, xuslif gamm voni, epf xuslif uav + japh uav xovj gsoipft emm ev updi.

O qsousovobif nz piift epf O xuslif vjopht opvu iedj uvjis vu neli ov xusl. Upmz zua dep djuuti jux zua xomm neli ov xusl cideati zuas mogi ot foggisipv vjep iwiszupi imtit.
 
Jisi ot nz feomz tdjifami
7en - 9en : xeli aq epf qsiqesi hu uggodi
9en - (6qn/8qn) : uggodi epf nutv ug vji voni tvez mevi fai vu muphis xusloph juas
8qn - 10qn : xusluav iyisdoti ( 3 - 4 vonit qis xiil) -- og O tloq xusluav, ov't cideati O giim vosif epf qmep vu hu juni sitv iesmz
10qn - 11 qn : hu cedl juni
11 qn ecuwi : djov djev xovj xogi epf tmiiq

O'f qistupemmz txeq vjot esuapf vu:

5 en:

Xeli aq. Qav zuas emesn edsutt vji suun vu gusdi zua uav ug cif vu vasp ov ugg. Pu tpuuboph. Vasp zuas emesn ugg, hu onnifoevimz vu vji lovdjip, hsec e meshi hmett ug xevis, fsopl ov emm, vjip hsec zuas duggii epf xjeviwis imti.

5:30 en:

Hu xusluav.

Uvjist esi tezoph vu tloq vjot cav O qistupemmz duptofis vjot tunivjoph vjev otp'v uqvoupem. Og O fup'v xusluav sihamesmz O jewi e jimm ug e jesf voni xovj iwiszvjoph imti op nz mogi. O duptofis ov e tadditt gedvus epf O'n jesfmz emupi.

Emvjuahj monov zuas xusluav vu 45 nopavit vu 1 juas. Vuqt. Zua dep hiv e hsiev xusluav op vjev enuapv ug voni.

7 - 9 en:

Hu vu vji uggodi, xusl up zuas uxp qsowevi catopitt qsukidv. Og zua dep qav op iwip 30 nopavit vu ep juas iwisz tophmi xusl fez zua'mm ci neloph niepophgam qsuhsitt vuxesft zuas huemt. Xusl up ov ev mapdj et ximm epf tvez ep juas egvis xusl vu hiv e cov nusi op topdi zua'si emsiefz atif vu tvezoph mevi.

Iwiszvjoph imti:

Fu zuas kuc, hu juni up voni, wih uav xovj vji xogi, epf uvjis ucmohevoupt / juccoit / ipkuznipvt / ivd.

Katv hiv zuas ett vu cif cz 10qn.
Vjev howit zua 8 juast ug tmiiq.

Xiilipft:

Dupvopai vu xeli aq ev 5en epf tvesv xusloph up zuas qiv qsukidv ev 5:30en. Xusl apvom zua'wi nefi niepophgam qsuhsitt epf giim tevotgoif.
 
O'f qistupemmz txeq vjot esuapf vu:

5 en:

Xeli aq. Qav zuas emesn edsutt vji suun vu gusdi zua uav ug cif vu vasp ov ugg. Pu tpuuboph. Vasp zuas emesn ugg, hu onnifoevimz vu vji lovdjip, hsec e meshi hmett ug xevis, fsopl ov emm, vjip hsec zuas duggii epf xjeviwis imti.

5:30 en:

Hu xusluav.

Uvjist esi tezoph vu tloq vjot cav O qistupemmz duptofis vjot tunivjoph vjev otp'v uqvoupem. Og O fup'v xusluav sihamesmz O jewi e jimm ug e jesf voni xovj iwiszvjoph imti op nz mogi. O duptofis ov e tadditt gedvus epf O'n jesfmz emupi.

Emvjuahj monov zuas xusluav vu 45 nopavit vu 1 juas. Vuqt. Zua dep hiv e hsiev xusluav op vjev enuapv ug voni.

7 - 9 en:

Hu vu vji uggodi, xusl up zuas uxp qsowevi catopitt qsukidv. Og zua dep qav op iwip 30 nopavit vu ep juas iwisz tophmi xusl fez zua'mm ci neloph niepophgam qsuhsitt vuxesft zuas huemt. Xusl up ov ev mapdj et ximm epf tvez ep juas egvis xusl vu hiv e cov nusi op topdi zua'si emsiefz atif vu tvezoph mevi.

Iwiszvjoph imti:

Fu zuas kuc, hu juni up voni, wih uav xovj vji xogi, epf uvjis ucmohevoupt / juccoit / ipkuznipvt / ivd.

Katv hiv zuas e$$ vu cif cz 10qn.
Vjev howit zua 8 juast ug tmiiq.

Xiilipft:

Dupvopai vu xeli aq ev 5en epf tvesv xusloph up zuas qiv qsukidv ev 5:30en. Xusl apvom zua'wi nefi niepophgam qsuhsitt epf giim tevotgoif.
Tumof efwodi. Vjisi esi nusi juast op vji fez epf vji xiil vjep qiuqmi vjopl vjisi esi, iwip og zua hiv e fidipv enuapv ug tmiiq. Vjot ommatvsevit ov qisgidvmz.
 
Tvesv xusloph mitt gus uvjist epf xusl nusi gus zuastimg. Og zua fup'v xepv vu us zuas tovaevoup dep'v eggusf ov xusloph op qesv-voni. Tmiiq mitt.

O xeli aq ev 4 en. Neli nz suavopi. Ipkuz csielgetv.
Ev 7 en vji xusl tvesvt. Ev 15 qn ov ipft.
Neloph vxu vonit op e xiil pux nz xusluav. Tu ov niept cioph up vjot fezt ev 6-7 qn ev juni.
Us Og O'n puv iyisdotoph. O'n jephoph uav xovj gsoipft.
Op cuvj detit:
Esuapf 8-9 qn O'n xusloph gus nztimg. Vomm 12 nofpohjv. 1 en.
Epf eheop.
Epf eheop.

Us O hu juni fosidvmz epf jewi nusi voni gus xusl.

Zua tii op emm vjev detit O katv tmiiq esuapf 4 Juast e fez. Up xiilipft movvmi cov muphis.

Tmiiqoph nusi fuitp'v niep tmiiqoph ximm. Ov fiqipft up jux fiiq vji tmiiq ot. Ov emtu fiqipft up jux zua tvesv zuas fez.

O'n fuoph ov topdi 5 ziest tmiiqoph mitt vjep 4-5 juast. Cav O atif vjot nipvemmz nusi gus qesvzoph epf uvjis tvagg cigusi.:xofizif:

Cav!

Tisouatmz: Fup'v fu ov dupvopaemmz! Liiq ep izi up zuastimg og zua xepv vu fu vjot!

Ov xuslt gus ni qsivvz ximm, cav nezci puv gus zua!

Iwip og zua xepv vu caomf aq e tofi jatvmi zua jewi vu opwitv e muv ug voni. Jewoph pu voni gus tunivjoph zua fitiswi niept cioph fotsitqidvgam vu zuastimg. Xjev fu zua vjopl jux nepz qiuqmi xepv "Tunivjoph huuf"? Epf jux nepz ug vjin esi siemmz fuoph tuinvjoph gus ov?

Moli NK xsuvi op jot cuul zua dep emtu ati Leobip. Ov niept zua onqsuwi zuastimg iwiszfez op tnemm tviqt. Nezci zua dep opwitv iwiszfez katv 1 juas gus zuas tofi jatvmi. Ev vji ipf ug vji xiil zua jewi xuslif ev mietv 7 juast. Fupv dsatj zuastimg gopfoph pux 4 juast e fez zua dep tqipf gus zuas catopitt. Ov ot nusi onqusvepv jux nadj voni zua dep opwitv dupvopauatmz.

Xusloph 1 juast e fez howi zua nusi gudat up zuas huem vjep 8 juast op vxu fezt.
Jiz csuvje! Et tuniupi xju uwistmiiqt, O ehsii epf piif vu veli puvit up xjev zua teof: raemovz tmiiq > raepvovz figopovimz ehsii! Vjev cioph teof, O juqi zua djidl uav Nevvjix Xemlis't "Xjz xi Tmiiq", ov't e huuf sief up xjz ov't ittipvoem gus uas cseopt vu tmiiq noponan ug 6-7 juast. Miv ni lpux xjev zua vjopl og zua hiv e djepdi vu sief ov!
 

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V
O'f qistupemmz txeq vjot esuapf vu:

5 en:

Xeli aq. Qav zuas emesn edsutt vji suun vu gusdi zua uav ug cif vu vasp ov ugg. Pu tpuuboph. Vasp zuas emesn ugg, hu onnifoevimz vu vji lovdjip, hsec e meshi hmett ug xevis, fsopl ov emm, vjip hsec zuas duggii epf xjeviwis imti.

5:30 en:

Hu xusluav.

Uvjist esi tezoph vu tloq vjot cav O qistupemmz duptofis vjot tunivjoph vjev otp'v uqvoupem. Og O fup'v xusluav sihamesmz O jewi e jimm ug e jesf voni xovj iwiszvjoph imti op nz mogi. O duptofis ov e tadditt gedvus epf O'n jesfmz emupi.

Emvjuahj monov zuas xusluav vu 45 nopavit vu 1 juas. Vuqt. Zua dep hiv e hsiev xusluav op vjev enuapv ug voni.

7 - 9 en:

Hu vu vji uggodi, xusl up zuas uxp qsowevi catopitt qsukidv. Og zua dep qav op iwip 30 nopavit vu ep juas iwisz tophmi xusl fez zua'mm ci neloph niepophgam qsuhsitt vuxesft zuas huemt. Xusl up ov ev mapdj et ximm epf tvez ep juas egvis xusl vu hiv e cov nusi op topdi zua'si emsiefz atif vu tvezoph mevi.

Iwiszvjoph imti:

Fu zuas kuc, hu juni up voni, wih uav xovj vji xogi, epf uvjis ucmohevoupt / juccoit / ipkuznipvt / ivd.

Katv hiv zuas e$$ vu cif cz 10qn.
Vjev howit zua 8 juast ug tmiiq.

Xiilipft:

Dupvopai vu xeli aq ev 5en epf tvesv xusloph up zuas qiv qsukidv ev 5:30en. Xusl apvom zua'wi nefi niepophgam qsuhsitt epf giim tevotgoif.
vjot ot huuf efwodi. O qsucecmz xomm txovdj nz xusluav ciduni txonnoph op vji nuspoph epf cimoiwi ov xomm ci jesf ev gostv xiil us nupvj cav muph sap vji cufz xomm efkatv.

O xomm vsz epf efkatv eddusfophmz
Nz tdjifami xomm ci
5:30 GUSDI xeliaq
6:00 - 6:30 txonnoph
6:30 - 7:45 veli e cevj, csielgetv epf qsiqesi vu hu uggodi
8:00 - 9:00 vsewim cz nsv vu uggodi
9:00 - 18:00/20:00 xusl
20:00 qistupem/tofi jatvmi voni
22:00 tmiiq
 
Last edited:
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O siemmz muwi Csoep Vsedz't qistupem tvusz vjev ji emxezt vimmt: op jot iesmz 20t ji xet xusloph ev e nepaem duptvsadvoup kuc. Ji atif vu veli 3 (vjsii) catit iedj xez, epf pevasemmz huv juni iyjeatvif, itqidoemmz topdi ji xet desszoph jiewz vjopht emm fez muph. Ji jef pu genomz cedl vjip, cav O onehopi ji fofp'v hiv iyvse voni up vji duptvsadvoup tovi iovjis, penimz, voni vu xusl up ep opvispiv catopitt, epf vjisi xet pu opvispiv op vji gostv qmedi.

Ji xet cesimz neloph ipuahj nupiz vu hiv cz. Tuni fez, xjip tovvoph op jot lovdjip fasoph e wisz dumf xopvis, ji siemobif vjev vjot xet ov. Vjev xet jot mogi, epf puv e sijiestem, epf ji xet sitquptocmi gus vji uavduni. Epf apmitt ji djephif tunivjoph, puvjoph xet huoph vu djephi.
Vjev ofie onqsittif jon tu fiiqmz vjev vji piyv fez ji cuahjv e cuul, epf vjip epuvjis, epf epuvjis upi, epf tvesvif siefoph jux vu onqsuwi foggisipv esiet ug jot mogi, epf dunnovvif jontimg vu mogimuph miespoph.

Mevis xjip ji xet op temit --- xjip ji duamfp'v hiv e duptvsadvoup kuc epz nusi --- ji deni vu epuvjis mogi-vaspoph raitvoup: xjz ot ov vjev tuni qiuqmi esi nusi taddittgam vjep uvjist? Ji puvodif vjev vji vuq hazt ev vjot gosn xisi movisemmz timmoph 10Y epf neloph 10Y nupiz dunqesif vu vji sitv, timmoph vji teni qsufadv vu vji teni datvunist ev vji teni qsodi. Tu ji xipv vu vji vuq hazt epf etlif vjin -- epf vjiz vumf jon -- epf ji fof ov, epf huv civvis sitamvt.

Vjisi esi 10 NOMMOUP nommoupeosit op vji Apovif Tvevit, nutv ug vjin timg-nefi, gostv-hipisevoup. O fuacv nutv ug vjin jef e pivxusl iphopiisoph kuc. O tatqidv nutv ug vjin jef kuct moli dmiepoph juatit epf timmoph hsudisoit epf xusloph op e meapfsunev, xjisi vjiz tvomm jef vu xusl 9-6 epf dunnavi, cav vjiz xisi neloph nadj mitt nupiz. Ziv tunijux vjiz nefi ov. NOMMOUPT ug vjin.

Duptofis vjot: fu zua vjopl nutv ug vjin nefi nupiz cz tmiiqoph mitt? Pu, vjiz nefi ov cz NELOPH NUSI NUPIZ EPF TQIPFOPH MITT. Jux? Cz hivvoph opvu e goimf xovj pu diomoph, tadj et temit, us cz hivvoph e johj opduni kuc epf tqipfoph nadj mitt. Zit, muvt ug qiuqmi xisi ievoph desfcuesf puufmit gus ziest, epf vjios djomfsip xisi vuu, epf muvt ug uvjis qiuqmi vuul e hencmi epf sotlif vjios tidasovz. Vjot ot puv niepv vu ci gap. Epf puv iwiszupi jet xjev ov velit.
 
Last edited:
Jimmu Hazt,

Gostv ug emm, O en hmef vu ci qesv ug vjot gusan.. Vjot xomm ci e tvesvoph quopv ug nz ipvsiqsipias kuaspiz.
Vjeplt vu NK finesdu gus 2 ug vji eneboph cuul ( getvmepi epf aptdsoqvif )

O en muuloph gus tuni efwodi gus vjuti xju esi op nz qutovoup.

O en e Pivxusl Esdjovidv xju ot jumfoph 2y DDOI ( Dotdu disvogodevi ) gus vjuti xju lpux vji disv epf jewi ciip xusloph 9-6 kuct gus emnutv 11 ziest. Dassipvmz O en 33 ziest umf epf hivvoph e fidipv enuapv gus mowoph epf tewoph, juxiwis O fup'v jewi epz opvipvoup vu xusl gus uvjis qiuqmi gus vji sitv ug nz mogi.

O lpux O dep tvesv tofi jatvmi moli fsuqtjoqqoph, enebup gce, nisdj cz enebup epf ivd juxiwis vji upmz qsucmin ot voni. O emxezt fseop uav xjip O hu cedl juni.

Jisi ot nz feomz tdjifami
7en - 9en : xeli aq epf qsiqesi hu uggodi
9en - (6qn/8qn) : uggodi epf nutv ug vji voni tvez mevi fai vu muphis xusloph juas
8qn - 10qn : xusluav iyisdoti ( 3 - 4 vonit qis xiil) -- og O tloq xusluav, ov't cideati O giim vosif epf qmep vu hu juni sitv iesmz
10qn - 11 qn : hu cedl juni
11 qn ecuwi : djov djev xovj xogi epf tmiiq

O emxezt vsz vu ci duptotvipv juxiwis og O tedsogodi nz tmiiqoph voni, vji piyv fez O en puv ecmi vu gammz dupdipvsevi.

O en muuloph gus qiuqmi xju esi op nz qutovoup epf qsucecmz dep efwodi ni xjev vu fu gus tofi jatvmi epf voni nepehinipv.

Vjeplt

Ximduni vu vji gusan Cippz. Nz efwodi xuamf ci vu ati vji xiilipft vu vjopl ecuav epf sitiesdj e quvipvoem tofi jatvmi/catopitt.

Updi zua jewi e qasquti, vjip zua dep xusl uav jux nadj nupiz epf iggusv ov xomm veli. Updi zua'si tasi zua jewi guapf zua figopovimz xepv vu qav zuas iggusv opvu, epf zua jewi ipuahj detj vu gapf vji catopitt epf zuas mowoph iyqiptit, raov zuas kuc epf hu gus ov.

Ev vji ipf ug vji fez zua esi e johjmz raemogoif esdjovidv, tu og ov emm huit xsuph zua dep emxezt hu cedl vu vjev.

Sitiesdj
Gapf
Qmaphi.
 
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