About seven years ago I went to my Naturopathic doctor for my annual check-up.For over two decades I've been fighting high cholesterol (dangerously high levels) and it took all I could to resist the medical establishment's insistence I get put on drugs, namely cholesterol lowering statins. You're at a severe risk of heart attack was the common refrain I heard every year I had my blood work.
She ordered blood work and when I went in for the follow-up appointment, she looked at my cholesterol numbers and said, "This is not good!....we need to do something, so you don't have to get on meds."
I was in otherwise pretty good shape with lots of bike riding and some strength training.
She basically told me about the Blood-type diet and put me on a strict vegetarian diet.
I'm like,...forget the meds, let's do this...whatever it takes.
Two months later I got new blood work done and went back.
She couldn't believe it...by going vegetarian, I dropped my total cholesterol by 100 points in two months.
In that two months time I did a fair amount of research and looked into the basis of the blood-type diet.
It does seem that people with Blood Type A, do very well on a vegetarian diet.
(I am a Type A)
It also seems that people with Blood type O, do better with a significant amount of clean animal meat and fat in their diet. They often do well with the Paleo diet.
Does anyone else have any experience with the Blood Type diet?
(Eat Right For Your Type-Dr Peter J. D'Adamo)
Or, are you a Type A or any other type that is thriving on a vegetarian/vegan diet?
In my opinion there are some tendencies with the blood type diet that seem pretty spot on and others...not so much.
Dislike ads? Become a Fastlane member:
Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)
Membership Required: Upgrade to Expose Nearly 1,000,000 Posts
Ready to Unleash the Millionaire Entrepreneur in You?
Become a member of the Fastlane Forum, the private community founded by best-selling author and multi-millionaire entrepreneur MJ DeMarco. Since 2007, MJ DeMarco has poured his heart and soul into the Fastlane Forum, helping entrepreneurs reclaim their time, win their financial freedom, and live their best life.
With more than 39,000 posts packed with insights, strategies, and advice, you’re not just a member—you’re stepping into MJ’s inner-circle, a place where you’ll never be left alone.
Become a member and gain immediate access to...
- Active Community: Ever join a community only to find it DEAD? Not at Fastlane! As you can see from our home page, life-changing content is posted dozens of times daily.
- Exclusive Insights: Direct access to MJ DeMarco’s daily contributions and wisdom.
- Powerful Networking Opportunities: Connect with a diverse group of successful entrepreneurs who can offer mentorship, collaboration, and opportunities.
- Proven Strategies: Learn from the best in the business, with actionable advice and strategies that can accelerate your success.
"You are the average of the five people you surround yourself with the most..."
Who are you surrounding yourself with? Surround yourself with millionaire success. Join Fastlane today!
Join Today