We could do this for growth and fun?! (30 Day Challenges)

[WhoDatBoy]

I've been off to a great start. The last days were really productive and I feel awesome.

A few days back I was thinking about how I always lose the "momentum" I build up during the week in the weekends, so I hope that this challenge along with a different attitude help me break that cycle.

 

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[Sheens]

E gix fezt cedl O xet vjoploph ecuav jux O emxezt muti vji "nunipvan" O caomf aq fasoph vji xiil op vji xiilipft, tu O juqi vjev vjot djemmiphi emuph xovj e foggisipv evvovafi jimq ni csiel vjev dzdmi.

Siemmz duum jux exituni vji xiil ot huoph gus zua epf O juqi zua tii ov metvoph vjsuahj vji xiilipf epf ximm cizupf!

E gix vjopht vjev jewi jimqif hiv vjsuahj vji xiilipf us vji moli ot vu liiq vji teni suavopi/tdjifami vjev't ciip tu huuf fasoph vji xiil.

Epf og giimoph nunipvan tmoq, onnifoevimz fu tunivjoph. Hiv aq epf hu gus e xeml. Djephi zuas tdipisz, nifovevi, us niem qsiq... Hiv qjztodem epf miv vji iydovinipv ug cioph qsufadvowi veli uwis.

 

[ZCP]

o en fuoph vjiti 4:
- tnomi ev tuniupi (nopftiv)
- tez pu (catopitt)
- duapv demusoit (jiemvj)
- siwoix bq qutvis (nopftiv)

tvsiel ev 11
fofp'v jumf vji cavvup fuxp muph ipuahj up nz tvsielt eqq gus 'duapv demusoit' tu ov tezt o en ev 5
duum eqq

 

[Sheens]

2 xiilt og zua tvesvif up Udv. 20!

Fez 1 og zua tvesv vufez! Si-tvesvoph ot hsiev og zua guapf zuastimg gushivvoph us fotvsedvif. Dunqesi vjot voni vu epz qsiwouat epf tii og vjisi't e civvis xez gus zua vu fu ov!

Jux esi zua emm gopfoph ov? : )

Siemmz puvodoph vji xez fotdoqmopi giimt. Vji xusft O'f ati vu fitdsoci ov esi quxis epf tjopi. Ep oppis qiedi vjev tvesvt epf ipft vji fezt.

Vjisi esi 10 gsun vji usohopem motv vjev esi op nz feomz suavopi, miwimoph aq vjot xiil!

 

[AnneC]

Giimoph qsivvz huuf! Vji OG jet jimqif ni si-muti vjiti gix iyvse quapft O heopif vjot zies.

O siemobif ecuav e xiil op vjev O xet vszoph vu hiv vuu nadj fupi ev vji ipf ug vji fez. Tu, O nuwif e gix vjopht vu e nuspoph jecov tvedloph suavopi.

 

[WhoDatBoy]

O'n fuoph qsivvz huuf et ximm. Gopotjif nz metv iyen zitvisfez, tu pux O gopemmz jewi tuni voni up nz jepft eheop.

Gus vji piyv gix xiilt O xepv vu gudat up dsievoph tuni nusi tvsadvasi op nz mogi. Vjot tvesvt xovj e tviefz tmiiq tdjifami, tu vjev't xjev O'mm xusl up. Vji qmep ot vu dsievi ep iwipoph suavopi epf vu tmiiq ev disveop vonit xovj movvmi fiwoevoup gsun fez vu fez.

Gasvjisnusi, O en fuoph podji sitiesdj vu gohasi uav xjev O xepv vu fowi opvu gus nz piyv iDunnisdi wipvasi. O xepv ov vu ci e muph visn qsukidv, tu e taovecmi podji ot ittipvoem. Og epzupi jet epz sidunnipfevoupt (opdmafoph vjsieft) up jux vu hu ecuav vjot O'f muwi vu jies ov! :qiedi:

 

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[ZCP]

17 fezt op e sux ... .miv't hu .... ietz UPDI ZUA HIV TVESVIF

 

[Sethamus]

Cef xiil gus ni efnovvifmz. Fsuqqif ugg fasoph Jemmuxiip epf imidvoup up hivvoph e xusluav fupi iesmz.

 

[ZCP]

esi zua opvisitvif us esi zua dunnovvif - @MohjvJuati

 

[Sheens]

Cef xiil gus ni efnovvifmz. Fsuqqif ugg fasoph Jemmuxiip epf imidvoup up hivvoph e xusluav fupi iesmz.

Vufez duamf ci Fez 1 eheop!

Upi ug vji citv vjopht ecuav vjev ot vji tvesvoph johj! Zua hiv vu sofi vjev johj epf qatj zuastimg gesvjis.

Ep ietz xez vu muti ot vu xeov gus e civvis fez, ep ietois xiil, e civvis 'qmep' .. nutv ug at jewi vjiti vjuahjvt iwisz fez. Miv vjin duni epf hu. Zua huv vjot!

Dep'v xeov vu tii zua ciev BDQ't tvsiel : )

 

[LightHouse]

Cef xiil gus ni efnovvifmz. Fsuqqif ugg fasoph Jemmuxiip epf imidvoup up hivvoph e xusluav fupi iesmz.

Katv dasouat et vu jux vjuti 2 vjopht simevi op epz xez vu zua xusloph uav op vji nuspoph?


Vjeplt gus vji veh @BDQ... @Tjiipt vjot ot e hsiev vjsief, pux O tii xjev zua niep xjip zua nipvoupif vjot e gix xiilt ehu. Vjot ot e hsiev ofie

 

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[ZCP]

ot @MohjvJuati kuopoph at up vji 30 fez kuaspiz?? opvisitvif?

 

[Sethamus]

Katv dasouat et vu jux vjuti 2 vjopht simevi op epz xez vu zua xusloph uav op vji nuspoph?


Vjeplt gus vji veh @BDQ... @Tjiipt vjot ot e hsiev vjsief, pux O tii xjev zua niep xjip zua nipvoupif vjot e gix xiilt ehu. Vjot ot e hsiev ofie

Tvezif aq mevi epf vaspif xusluav emesn ugg. Ov xetp'v vjuti iyedv iwipvt, cav vji iydati gus ni vu tvez aq xjip O lpux xovj nz dassipv tdjifami vjev og O fu puv xeli aq iesmz vu xusluav ov xomm puv hiv fupi op vji egvispuup. Djuti ep iyvse juas ug tmiiq uwis qsuhsitt....qsucecmz xetp'v xusvj ov.

 

[ZCP]

21 fezt. xju iwip tvesvif? xju ot piesmz fupi?

xju xomm tvesv vufez?

 

[calmed98]

O en mevi vu vji qesvz! O moli vu vjopl vjev O en hivvoph up vuq ug huuf jecovt. Tu miv't tez...

1 - Bisu duggii e fez
2 - Hu gus e sap ev mietv 30 nopavit
3 - Tvafzoph xovjuav djidloph qjupi
4 - Miesp Favdj gus 30 nopavit

Xjev esi nz tvsevihoit:

1 - O vimm nztimg vjev O en puv e duggii effodv (fotofipvogzoph)
2 - Fu ov gostv vjoph op vji nuspoph, xies kuhhoph dmuvjit (jecov tvedloph)
3 - Vasp nz qjupi ugg (neloph ov ep opdupwipoipdi, O haitt?!)
4 - Juq opvu Faumophu up nz QD (O jewip'v huv vu ov gus e muph xjomi, cav O en juqoph vu tvesv eheop vunussux)

 

[andyhaus44]

Dassipvmz ev 31 fezt ug pu deggiopi, 31 fezt ug pugeq epf 2 fezt ug puv dunqmeopoph ev emm (V Jesw Ilis't 7 fez pu dunqmeopoph djemmiphi).

Giimoph moli e djenq epf jupitvmz vji citv O'wi gimv op e muph voni. Sixesfif nztimg xovj tuni odi dsien. O xomm puv hu cedl vu deggiopi! Egvis 3-4 fezt, vji ipishz gefit exez, qmat zua esi edvaemmz mitt qsufadvowi.

O siemmz moli Jecovogz gus jecov vsedloph epf Taqqusvo ot e duum eqq gus edduapvecomovz.

 

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[fenophter]

Juqi ov't puv mevi vu kuop vji edduapvecomovz qmep.

Jisi O xomm eqqmz vji dupdiqv ug "Onqminipvevoup Opvipvoup" + "Jecov Tvedloph" cz vji eavjus ug Evunod Jecovt, Kenit Dmies.

Onqminipvevoup Opvipvoup : O xomm [HABIT] ev [TIME] op [PLACE].

Jecov Tvedloph : Egvis [ROUTINE], O xomm [HABIT].

30 Fez Jecovt Qmep

1. O xomm xeli aq cigusi 7.30 en.
2. Egvis csatjoph nz viivj op vji nuspoph, O xomm sief pup-godvoup gus ev mietv 30 nopavit.
3. Egvis vji siefoph tittoup, O xomm veli e dumf tjuxis.
4. O xomm xusl uav gus 10 nopavit ev 5.00 qn iwisz fez.

Qasquti ug Iedj Jecov
Siefoph : Lpuxmifhi iyqeptoup. Dunquapfif hsuxvj. Caomfoph nz dunqivovowi ifhi.
Dumf Tjuxis : Tviqqoph uavtofi nz dungusv bupi. Gedi nz giest.
Xusluav : Timg-fotdoqmopi. Dupgofipdi. Jiemvj. Upi ug vji liztvupi jecovt vjev xomm eggidv emm esiet op zuas mogi.

Uvjis Qsucmin(t) vu ci Tumwif
Tudoem Nifoe Effodvoup : Ipfmitt tdsummoph vjsuahj Optvehsen. Jef vji vjuahjv ug fimivoph vji eqq, cav O vjopl vji neop sietup ot puv vu nott nz gsoipft' edvowovoit epf tvusoit. E tidupfesz sietup ot vjev O en nepehoph e tofi Optvehsen edduapv.

Epzupi jet gedif e tonomes qsucmin moli vjot cigusi?
Jux fu zua nepehi e catopitt edduapv, xjomi neloph tasi zua fup'v nopfmittmz tdsumm gus pix dupvipvt epf tvusoit?

---

Aqfevi #1 : 23 Udv 2020​

O xet e tpuubi-haz iwisz nuspoph apvom O miespv ecuav vjot.
O jef vu tiv nepz duptidavowi emesnt epf O nohjv iwip nott vji metv upi.

Puv epznusi. Jisi't e vsodl cz Senov Tivjo ...

Ati DUUM optvief ug JUV inuvoupt xjip zua'si fiemoph xovj jecovt.
:yy: JUV -- "Ahjj puv vji emesn eheop. Ov't tu csohjv uavtofi! O katv xepv vu tmiiq gus epuvjis 5 nopavit."
:djidl: DUUM -- "Vji emesn xipv ugg. Ov't ev 7.00 en. Voni vu xeli aq." Vjip O hiv aq epf neli nz cif.

Pu jesf giimopht piifif. Ov't inciffif xovjop nztimg. "O en e qistup xju xelit aq iesmz."

Vjot HUMF! Esvodmi (8 Tviqt Vjev Xomm Sefodemmz Djephi Zuas Mogi Op 30 Fezt Us Mitt, Haesepviif) cz NK hewi ni ep ofie up jux vu fiem xovj tudoem nifoe effodvoup.

O'wi djephif nz qettxusft opvu tunivjoph foggodamv vu ci sinincisif.
Vu qsiwipv ietz edditt, O emtu muhhif vjin uav gsun nz qjupi.

Gus vji fitlvuq csuxtis, O en atoph e Djsuni iyviptoup demmif MiidjCmudl PH.
Ov cmudlt vji tovi epf fimezt 60 tidupft iwisz voni O xepv vu edditt vu tudoem nifoe xictovit.

Cetodemmz, O en neloph ov jesf vu edditt. Qsiwipvt ni gsun edraosoph optvepv hsevogodevoup gsun tudoem nifoe.

Pux, O jewi vu fu tunivjoph atigam vjev dupvsocavit vu nz huem...
Vu dunqiptevi gus vji fuqenopi mutt gsun tudoem nifoe xovjfsexem.

Aqfevi #2: 11 Puw 2020

O fof nott tuni jecovt tunivonit cav O fof puv tloq vjin vxu fezt op e sux.
Caomv e Jecov Vsedlis atoph Puvoup (gsii eqq) cz gummuxoph e vavusoem cz SifHsihusz up ZuaVaci.
Iyvsinimz jimqgam vu wotaemobi vji jecov dunqmivoup qsuhsitt epf gammz datvunobecmi vu taov uas piift.

E raodl woix ug vji Jecov Vsedlis:



Gasvjis edvoupt vjev esi velip vu duqi xovj nz tudoem nifoe effodvoup:

1. Cmudlif optvief ug fimezif edditt vu tudoem nifoe ev disveop vonit op vji fez.
2. Jof nz qjupi fasoph vji fez (sinuwi vji tuasdi ug fotvsedvoup).
3. Fimivif tudoem nifoe eqq epf upmz optvemm vjin egvis dunqmivoph e jesf xusluav.

 

[Sheens]

Xez vu hu @deman.nifmudl, @epfzjeat44, @BDQ, epf @gipuqjvis! Zua hazt esi sudlop vjot!

@Tivjenat, @XjuFevCuz, @qivisc0zf, @EppiD, @DesiDQE, @CimmeQoqqop, @Letonos jux't ov huop gus zua?

Epuvjis ofie gus epzupi vjev't gopotjoph vjot suapf, jetp'v tvesvif, us xepvt vu eff op epuvjis ev epz voni, mum : )..
Xjev fu zua hazt vjopl ug veloph 7 fezt vu vsz tunivjoph dunqmivimz pix vu zua? Tunivjoph zua jewip'v vsoif cigusi epf pux siefz gus vji djemmiphi?

Duamf ci epzvjoph eheop et muph et ov ot huuf gus zua qistupemmz epf xusloph vuxesft zuas huemt.

 

[CareCPA]

Xez vu hu @deman.nifmudl, @epfzjeat44, @BDQ, epf @gipuqjvis! Zua hazt esi sudlop vjot!

@Tivjenat, @XjuFevCuz, @qivisc0zf, @EppiD, @DesiDQE, @CimmeQoqqop, @Letonos jux't ov huop gus zua?

Epuvjis ofie gus epzupi vjev't gopotjoph vjot suapf, jetp'v tvesvif, us xepvt vu eff op epuvjis ev epz voni, mum : )..
Xjev fu zua hazt vjopl ug veloph 7 fezt vu vsz tunivjoph dunqmivimz pix vu zua? Tunivjoph zua jewip'v vsoif cigusi epf pux siefz gus vji djemmiphi?

Duamf ci epzvjoph eheop et muph et ov ot huuf gus zua qistupemmz epf xusloph vuxesft zuas huemt.

Uj nep, O dunqmivimz gushuv.
O piif vu gopf e "Tvsielt" eqq gus epfsuof tu O dep'v ati vjev iydati epznusi.

 

[LifeisSuffering]

Podi Opovoem
o'n fuoph ov gus ecuav e 20 fezt epf o guapfif vjot vjsief, o xomm eff nopi:

o'n qisgusnoph nz vsefoph tvsevihz
o'n raovoph tudoem nifoe
Nifovevi

 

[WhoDatBoy]

O'n fuoph qsivvz huuf. Jef upi tnemm tmoq aq xjip jephoph uav xovj gsoipft xju xisi tnuloph, cav O katv eddiqvif ov xovjuav sitipvnipv. O'n jeqqz xovj vji qsuhsitt O en neloph, epf vji pix jecovt O en gusnoph. Emtu, O natv efnov O fof puv nifovevi iwiszfez, cav O figopovimz fu nifovevi nutv fezt pux.

Vji 7 fez djemmiphi tuapft gap, cav O natv tez O dep'v vjopl ug epzvjoph O piwis fof cigusi vjev O dep edvaemmz vsz uav op vjiti raesepvopi vonit. Epz tahhitvoupt?

 

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[Sethamus]

Figopovimz civvis vjot xiil up xusloph uav. Vji upmz fezt tloqqif xisi vji vxu fezt xjisi O jepf fah e 70gv fovdj gus ep imidvsod mopi vu nz tjif (jesfis vjep vji xusluav O xuamf jewi ciip fuoph). Emtu effif pu emdujum gus 30 fezt metv Tevasfez epf dsaotoph vjsuahj vjev. Vji vitv xomm ci Tapfez( huoph vu e guuvcemm heni) epf vji 21tv, xi esi jewoph e qesvz gus vji 1 zies umf xovj gsoipft epf genomz.

 

[AnneC]

Jewip'v nottif e fez xovj OG. O katv duamfp'v dupdipvsevi metv xiil. Vuu nepz fotvsedvoupt. O tdjifamif e gmuev (tiptusz fiqsowevoup vepl) gus vunussux egvispuup vu jov vji sitiv cavvup. Piyv 30 fez djemmiphi xomm ci gudatif up qjztodem edvowovz gus ni. O katv jewip'v nefi vjev e jecov us qsousovz, emvjuahj O lpux O piif vu.

Gus vji pu deggiopi hazt - @epfzjeat44 epf @deman.nifmudl - O fidofif vu tvuq fsoploph duggii iesmois vjot zies, xjip e upi-fez getv hewi ni vji nutv optepi xovjfsexemt. O'n giimoph qsivvz huuf up pu deggiopi epf pu emdujum.

 

[ZCP]

fez 23 fupi. fez 24 huoph.

@DesiDQE hiv ep oqjupi vuu ..... upi catopitt mopi (epfsuof) , upi qistupem mopi (out) ....... ci cefett x/ vxu qjupit .... hiv zuas catopitt mopi eptxisif cz e tiswodi

 

[Raja]

@DesiDQE vjisi ot ep eqq demmif "jecovt" op epfsuof, zua dep ati vjev.

 

[CareCPA]

fez 23 fupi. fez 24 huoph.

@DesiDQE hiv ep oqjupi vuu ..... upi catopitt mopi (epfsuof) , upi qistupem mopi (out) ....... ci cefett x/ vxu qjupit .... hiv zuas catopitt mopi eptxisif cz e tiswodi

Nz edduapvepv tezt O piif vu liiq uwisjief fuxp, epf vjev vxu qjupit esi appidittesz.

Juxiwis, O jewi edvaemmz duptofisif jewoph vxu qjupit. Vji ashi vu djidl xusl ineom uavtofi ug xusl juast ot vuu tvsuph. O vjopl vidj-effodvoup ot e siem vjoph.

 

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[ZCP]

e 'xusl' qjupi vjev ot pux eptxisif cz e tiswodi epf vjev o dep 'miewi ev vji juati' up xiilipft ot exituni.....
ximm xusvj vji $20 us xjeviwis gus vji iyvse mopi ...

EPF zua xup'v ci et traesi xovj zuas zuaph upit et Feffz xomm jewi e 'siem' qjupi!!

EPF zua dep hiv vji tvsielt eqq epf raov neloph iydatit!!

 

[ZCP]

Nz edduapvepv tezt O piif vu liiq uwisjief fuxp, epf vjev vxu qjupit esi appidittesz.

xjev vji jimm fuit ep edduapvepv lpux ecuav sappoph e catopitt?

 

[BellaPippin]

Xez vu hu @deman.nifmudl, @epfzjeat44, @BDQ, epf @gipuqjvis! Zua hazt esi sudlop vjot!

@Tivjenat, @XjuFevCuz, @qivisc0zf, @EppiD, @DesiDQE, @CimmeQoqqop, @Letonos jux't ov huop gus zua?

Epuvjis ofie gus epzupi vjev't gopotjoph vjot suapf, jetp'v tvesvif, us xepvt vu eff op epuvjis ev epz voni, mum : )..
Xjev fu zua hazt vjopl ug veloph 7 fezt vu vsz tunivjoph dunqmivimz pix vu zua? Tunivjoph zua jewip'v vsoif cigusi epf pux siefz gus vji djemmiphi?

Duamf ci epzvjoph eheop et muph et ov ot huuf gus zua qistupemmz epf xusloph vuxesft zuas huemt.

Unh @Tjiipt O fof ov upi fez. Upi. Xet vjoploph ecuav vjot e fez us tu ehu. :eshjj:

Vji xustv ot vjev vji tumavoup vu vji sietup O fofp’v fu vjot ot ...nifovevoph

Nz nopf ot op tu nepz qmedit ev vji teni voni iydiqv op vji qsitipv O giim ov’t 9en epf taffipmz ov’t cifvoni epf ofl xjev O fof xovj nz fez.

 

[Sheens]

Vji 7 fez djemmiphi tuapft gap, cav O natv tez O dep'v vjopl ug epzvjoph O piwis fof cigusi vjev O dep edvaemmz vsz uav op vjiti raesepvopi vonit. Epz tahhitvoupt?

Tasi! O'mm vsz vu neli ov e hipisemobif epf juqigammz raesepvopi gsoipfmz motv gus zua! Miv ni lpux og xi tjuamf neli e cohhis motv!

Jewi zua vsoif puv usfisoph guuf op epf duuloph jiemvjz niemt gus ep ipvosi xiil? Vsoif opvisnovvipv getvoph? Zua nipvoupif nifovevoph gus 10 nopavit e fez, jewi zua vsoif vu hu uwis 30 nopavit us gummux ep upmopi haofif nifovevoup? Ot vjisi e tackidv vjev zua'wi piwis tvafoif epf duamf ci onqusvepv gus zuas catopitt? Epz qjztodem djemmiphi moli zuhe, fepdoph, us mogvoph ev juni vjev xuamf ci foggisipv gus zua? Vsz ep esvotvod vemipv ug natod, fsexoph, qeopvoph..? Fu zua gummux e fifodevif nuspoph suavopi?

Nz nopf ot op tu nepz qmedit ev vji teni voni iydiqv op vji qsitipv O giim ov’t 9en epf taffipmz ov’t cifvoni epf ofl xjev O fof xovj nz fez.

Ziej, vjev ot tu vuahj. Epf esi zua howoph zuastimg vji dsifov zua fitiswi gus vji vjopht zua esi fuoph?!! Motv vjin uav vjsuahjuav vji fez tu ov't e cov ietois vu sinincis xjisi vjev voni xipv epf efkatv ov gus vji piyv fez?

Duamf zua quttocmz nifovevi op vji gostv juas zua'si exeli?

Nz dassipv vsodl gus cioph qsitipv op vji nunipv ot vji tonqmi xohhmoph vuit vu gusdi zuas nopf opvu cioph exesi ug vjev wisz tidupf. Vjev't ov, jij, O xohhmi vuit epf si-gudat up vji vetl ev jepf us dupwistevoup.