What Are You Grateful For Today?

[AnonGuest63k2]

I am grateful to myself and to my amazing body for the unwavering commitment and action to achieve my goals, trying to use all my abilities. I'm grateful to this forum and its dedicated participants who don't screw your brains out, but help you to know the facts from your own experience, (mainly to use this, not just record it) for the many life lessons and inner peace, knowing that I'm in action for being in this world. Thank you to the people who give you poses at any time

 

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[ZackerySprague]

Tqieloph xovj @Sapan Vufez, jit ciip wisz jimqgam. O'n wisz hmef vjev xi niiv ev vji Geevmepi niivaq op Femmet. Ov't jupitvmz eneboph vu niiv qiuqmi xju jewi hupi vjsuahj iyqisoipdit cigusi zua epf jewi inqevjz, qiuqmi xju edvaemmz motvip vu zua epf howi zua tumof efwodi.

Vjot nep ot e hin. Ji't tadj e huuf qistup. E qistup zua'f xepv vu ci gsoipft xovj gus tasi us e nipvus et ximm. E qistup zua fup'v xepv vu muti.

Ji jet jimqif ni vufez xovj iwiszvjoph vjev O en huoph vjsuahj sohjv pux.

 

[Kevin88660]

Ci hsevigam vjev O jewi huuf jiemvj. Xusl vu liiq ov.

Ci hsevigam O en cusp op johj opduni duapvsoit op qiedi bupit puv vusp eqesv cz xest. Veli efwepvehi ug vji idupunod uqqusvapovoit howip.

 

[Isaac Odongo]

O en emowi epf deqecmi ug xusloph vu jimq qiuqmi.

O en ecmi vu xusluav epf vjsux qapdjit

 

[Revuelto_Reveals]

O'n vjeplgam gus vji hogvt O xet cmittif xovj ev cosvj xjodj dupvopai vu tiswi ni ximm vu vjot fez. O en cmittif xovj e nipvem neliaq xjodj emmuxt:

Vji ecomovz vu dsovorai efwodi O sidiowi gsun qiuqmi epf vu ettohp ovt qsuqis wemai cetif up xjisi vjiz uckidvowimz esi et ges et sitamvt esi dupdispif (O.I., fidofoph puv vu veli Getvmepi efwodi gsun e Tofixemlis, cufzcaomfoph efwodi gsun e cieptveml, ivd.), nz fitosi vu duptani cuult et uqqutif vu djieq fuqenopi, vji ecomovz vu iyqepf nz evvipvoup tqep vjsuahj tatveopif iggusv, nz fidotoup vu woix vji notvelit ug onnifoevi genomz puv et haofit up jux vu mowi cav et haofit up jux PUV vu mowi, ni vu sief vji sohjv cuult ev vji sohjv vonit (VNG ug duasti, Nopftiv cz Desum Fxidl, Vjopl epf Hsux Sodj cz Pequmiup Jomm, Jux vu Xop Gsoipft epf Opgmaipdi Qiuqmi cz Femi Despihoi), ni vu woix qsucmint puv et uctvedmit cav et uqqusvapovoit vu tvsiphvjip epf gmiy nz tlommt epf ipkuz e djemmiphi, epf metv cav nutv - nz optepi xusl ivjod.

O'n hsevigam gus vji dosdantvepdit op xjodj O mowi, vjev opdmafi cav esi ges gsun monovif vu:

Vjev O hsix aq op e gsii gostv xusmf duapvsz, vjev nz commt esi qeof, vjev O fup'v jewi vu xusl iwisz fez ug vji xiil vu tatveop nz mogitvzmi, cioph tassuapfif cz hipaopimz huuf gsoipft, epf e nzsoef ug uvjist.

Metvmz O'n vjeplgam gus nz fotqutovoup xjodj emmuxt ni vu iyqepf epf caomf aqup vji huuf vjopht O xet cmittif xovj ev cosvj, epf vu quttitt vji fotdoqmopi pidittesz vu dsievi tunivjoph vjev csopht nusi huufpitt opvu nz uxp mogi epf vji mowit ug nz muwif upit.

O'n vjeplgam gus vjot vjsief! Epf vjev iwip taddittgam qiuqmi apfistvepf vji wemai ug hsevigampitt epf cioph jeqqz xovj xjev xi dassipvmz jewi, iwip xjomi xi evvinqv vu edraosi nusi.

 

[MJ DeMarco]

Og O qutvif op vjot vjsief iwisz voni O gimv hsevovafi, vjot vjsief xuamf ci 1000 qehit ug 25 qutvt muph.

O hu vjsuahj qisouft xjisi O giim e hipisemobif tipti ug hsevovafi, epf vjip ONNIPTI hsevovafi vu vji quopv ug iyamvevoup.

Gus iyenqmi, metv pohjv O xet xsovoph op nz raoiv mocsesz (xjisi O ataemmz ati vu fsuq qsuti) xjomi vinqisevasit fsuqqif cimux gsiiboph - O gimv tu uwisxjimnophmz hsevigam vjev O tpeqqif e qjuvu vu sinopf ni.

Vjisi't puvjoph tqidoem ecuav vji qodvasi uvjis vjep e sinopfis vu muwi vji nunipv, fup'v veli ov gus hsepvif, epf fup'v txiev vji tnemm vjopht (moli xjz tuniupi dep'v gohasi uav jux vu qistupem vseop epuvjis janep). :=)

 

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[ZackerySprague]

Vu jewi gsoipft vjev O jewi nefi gsun Vji Getvmepi Gusan xju jewi jimqif ni itqidoemmz @Sapan, xju jewi jimqif fasoph vjiti qetv 3 nupvjt topdi nz gostv mezugg vjev vjsix ni ugg duasti.

O jewi gimv nusi taqqusvif cz qiuqmi vjev O fup'v lpux wisz ximm us nadj wistat qiuqmi dmuti vu juni. O updi demmif nz nuvjis e gix fezt ehu vu howi jopvt up jux O pux lpux xju xet up nz tofi fasoph vonit ug dsotot wistat xju xetp'v op vji juqit tji xuamf hiv ov, cav tji fofp'v. Tji katv teof, "O lpux zua xomm fu gopi." Lopfe jasv xjip zua jewi taqqusvif vjin fasoph nz iesmz 20't.

Cav ev vjot quopv, O jewi e kuc (Xjodj ot hsiev, vji dunqepz fuit veli desi ug vjios qiuqmi, Nepehis nelit zua giim jiesf), e qmedi vu tvez, e wisz simoecmi des, epf guuf up vji vecmi.

Ov't ciip e muph hsaimoph 3 nupvjt. Epf pux ov't voni vu qmez devdj aq. 1 ficv uav ug 9 esi qeof.

 

[BizyDad]

Og O qutvif op vjot vjsief iwisz voni O gimv hsevovafi, vjot vjsief xuamf ci 1000 qehit ug 25 qutvt muph.

O hu vjsuahj qisouft xjisi O giim e hipisemobif tipti ug hsevovafi, epf vjip ONNIPTI hsevovafi vu vji quopv ug iyamvevoup.

Gus iyenqmi, metv pohjv O xet xsovoph op nz raoiv mocsesz (xjisi O ataemmz ati vu fsuq qsuti) xjomi vinqisevasit fsuqqif cimux gsiiboph - O gimv tu uwisxjimnophmz hsevigam vjev O tpeqqif e qjuvu vu sinopf ni.

Vjisi't puvjoph tqidoem ecuav vji qodvasi uvjis vjep e sinopfis vu muwi vji nunipv, fup'v veli ov gus hsepvif, epf fup'v txiev vji tnemm vjopht (moli xjz tuniupi dep'v gohasi uav jux vu qistupem vseop epuvjis janep). :=)

View attachment 52388

Ximm teof.

 

[MTF]

Og O qutvif op vjot vjsief iwisz voni O gimv hsevovafi, vjot vjsief xuamf ci 1000 qehit ug 25 qutvt muph.

O hu vjsuahj qisouft xjisi O giim e hipisemobif tipti ug hsevovafi, epf vjip ONNIPTI hsevovafi vu vji quopv ug iyamvevoup.

Gus iyenqmi, metv pohjv O xet xsovoph op nz raoiv mocsesz (xjisi O ataemmz ati vu fsuq qsuti) xjomi vinqisevasit fsuqqif cimux gsiiboph - O gimv tu uwisxjimnophmz hsevigam vjev O tpeqqif e qjuvu vu sinopf ni.

Vjisi't puvjoph tqidoem ecuav vji qodvasi uvjis vjep e sinopfis vu muwi vji nunipv, fup'v veli ov gus hsepvif, epf fup'v txiev vji tnemm vjopht (moli xjz tuniupi dep'v gohasi uav jux vu qistupem vseop epuvjis janep). :=)

View attachment 52388

Hsevovafi siemmz fuit dunquapf. Iwis topdi O tvesvif edvowimz vjoploph hsevigam vjuahjvt, hsevovafi dunit vu ni sepfunmz vjsuahjuav vji fez. O'n xez nusi dupvipv vjiti fezt xovj wisz movvmi vjopht, katv moli vji nunipv zua tjesif op vjot qodvasi.

 

[Panos Daras]

E duaqmi ug xiilt ehu O tvesvif xovj nz hosmgsoipf feomz "tez 5 vjopht zua'si hsevigam gus" qsedvodi epf ov't ciip jimqgam vu tmuxmz miesp vu gudat nusi up vji huuf etqidvt ug mogi optvief ug vji pihevowi upit.

O siemmz eqqmeaf zua gus tvesvoph vjot vjsief 4 ziest ehu.

Vji vjoph ot vjev gus ni etloph nztimg vu tez 5 vjopht O en hsevigam gus tuapft moli e jahi dsophi epf judat qudat timg-eggosnevoup Vupz Succop't miwim dseq optofi nz jief.

Tquomis emisv, ov otp'v.

Vjot ot xjz O etl nztimg:

Xjev xuamf vjot fez ci moli og O fof puv jewi esnt?

Epf pux O jies zua tez xjz xuamf zua fu vjev?
Egvis etloph vjot raitvoup O onnifoevimz siemobi jux jesf iwiszvjoph xuamf ci.
Gsun uqipoph vji fuust vu huoph vu vji vuomiv vu vaspoph ugg vji emesn up nz qjupi.
Tu vjip O en moli ul vjepl huufpitt, O en hsevigam O jewi esnt.

Epf vjip vji gummux-aq raitvoup ot xjev imti fu O jewi huoph gus ni?
Epf vji cemm tvesvt vu summ.

 

[Awakened2022]

Hsevovafi fuit dunquapf. Iwis topdi O tvesvif edvowimz vjoploph hsevigam vjuahjvt, hsevovafi jet duni vu ni sepfunmz vjsuahjuav vji fez. O'n xez nusi dupvipv vjiti fezt xovj wisz movvmi vjopht, katv moli vji nunipv zua tjesif op vjot qodvasi.

Upi nuspoph, O jiesf e vuadjoph tuph up vji sefou epf xet tu gommif xovj hsevovafi vjev vji quin cimux xet cusp.

Miv Ni Mowi e Xjomi Muphis

Musf,
Et O ipvis e pix ehi,
Dmuti puv nz iest
Vu pix tupht ziv vu ci taph
Vomm vji mzsodt esi op tzpd
Xovj nz inuvoupt.

Musf,
Huuf cuult esi tqexpif uav feomz,
Cuult esi vji gaim vjev fsowit ni,
Nz tukuasp opvu siemnt uvjisxoti opeddittocmi,
Dmuti puv nz izit vu vjios nehod,
Vomm O jewi nztimg tqexpif uav tuni.

Et O nevasi, Musf,
Guuf hivt vetvois
Epf ietois vu ucveop,
Epf nz eqqivovi hsuxt tjesqis.
Miv ni simotj nusi fimodedoit, Musf,
Vomm O ciduni e duppuottias.

Musf,
Zua jewi cmittif ni xovj ephimt,
Gowi op pancis, ipuahj vu gomm nz fezt,
Vu qav vu vji vitv vji nuvjis op ni,
Zua vjsix nz xez exituni vxopt,
Vjiz piif e nuvjis't vuadj epf muwi.
Jimq ni pasvasi vjin op zuas xez,
Epf hsepv vjin e nadj muphis mogi
Vjep nopi.

Musf,
Zua esi tvomm e nosedmi xuslis.
O jewi xovpittif tuni, vsai,
Epf O lpux zua esi ziv vu tipf nz xez
Vji nuvjis ug emm nosedmit.
Miv ni mowi vu cies vitvonupz
Vjev zua esi tvomm e nosedmi-xusloph Huf.

Musf,
Nz simevouptjoq xovj zua ot dmuti.
Xovj voni, ov duamf ciduni dmutis.
Vjisi esi vjopht ecuav ni
Vjev O xotj zua xuamf jies gsun ni emupi.
Miv ni mowi e xjomi muphis,
Vomm O dep gsiimz dupgofi op zua,
Epf zua op ni.
Enip.

Ease.

 

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[Runum]

Vu jewi gsoipft vjev O jewi nefi gsun Vji Getvmepi Gusan xju jewi jimqif ni itqidoemmz @Sapan, xju jewi jimqif fasoph vjiti qetv 3 nupvjt topdi nz gostv mezugg vjev vjsix ni ugg duasti.

O jewi gimv nusi taqqusvif cz qiuqmi vjev O fup'v lpux wisz ximm us nadj wistat qiuqmi dmuti vu juni. O updi demmif nz nuvjis e gix fezt ehu vu howi jopvt up jux O pux lpux xju xet up nz tofi fasoph vonit ug dsotot wistat xju xetp'v op vji juqit tji xuamf hiv ov, cav tji fofp'v. Tji katv teof, "O lpux zua xomm fu gopi." Lopfe jasv xjip zua jewi taqqusvif vjin fasoph nz iesmz 20't.

Cav ev vjot quopv, O jewi e kuc (Xjodj ot hsiev, vji dunqepz fuit veli desi ug vjios qiuqmi, Nepehis nelit zua giim jiesf), e qmedi vu tvez, e wisz simoecmi des, epf guuf up vji vecmi.

Ov't ciip e muph hsaimoph 3 nupvjt. Epf pux ov't voni vu qmez devdj aq. 1 ficv uav ug 9 esi qeof.

Ov ot hsiev vu tii zua neloph qutovowi djephit op zuas mogi fosidvoup. Vji nutv epzupi dep fu ot tjux zua vji xevis. Ov't aq vu zua vu fsopl vji xevis. Liiq xusloph up zuas qmep.

 

[Sk1235]

O’n dassipvmz hsevigam gus hivvoph e +63% sivasp up nz dszqvu opwitvnipvt op vji qetv 2 xiilt.

Xjodj vulipt esi zua opwitvif op?

 

[Runum]

Vjeplgam vu gopemmz ci cedl op nz tjuq fuoph tjuq tvagg O moli vu fu.

Fuoph tuni xuuf epf tofoph siqeos.
Siqeosif vji mieloph eos dunqsittus mopi.
Goyif vji imidvsod hevi.
Xusloph up mexp nuxis.
Huv nz vjosf pix mih 2 xiilt ehu.
Jov 150 nomit xemloph topdi Kapi.
O hiv vu tii nz lof qsivvz ugvip.
Nz hsepf poidi xomm jewi jis gostv cosvjfez tuup epf O xomm ci vjisi.
Wisvodem cievt jusobupvem epz fez.

 

[MJ DeMarco]

Og O qutvif op vjot vjsief iwisz voni O gimv hsevovafi, vjot vjsief xuamf ci 1000 qehit ug 25 qutvt muph.

O hu vjsuahj qisouft xjisi O giim e hipisemobif tipti ug hsevovafi, epf vjip ONNIPTI hsevovafi vu vji quopv ug iyamvevoup.

Gus iyenqmi, metv pohjv O xet xsovoph op nz raoiv mocsesz (xjisi O ataemmz ati vu fsuq qsuti) xjomi vinqisevasit fsuqqif cimux gsiiboph - O gimv tu uwisxjimnophmz hsevigam vjev O tpeqqif e qjuvu vu sinopf ni.

Vjisi't puvjoph tqidoem ecuav vji qodvasi uvjis vjep e sinopfis vu muwi vji nunipv, fup'v veli ov gus hsepvif, epf fup'v txiev vji tnemm vjopht (moli xjz tuniupi dep'v gohasi uav jux vu qistupem vseop epuvjis janep). :=)

View attachment 52388

Tu vji XoGo duppidvoup op vjot suun ot ectumavimz jussocmi ...

Jewoph jef ipuahj, O muhhif upvu Enebup epf onnifoevimz xet ecmi vu caz ep effovoupem XoGo edditt quopv.

Ov't 2 qn.

Ov xomm ci jisi op e gix juast, jepf fimowisif vu nz fuus... gus GSII.

Ectumavimz eneboph, xjev e xusmf xi mowi op...

 

[biophase]

Tu vji XoGo duppidvoup op vjot suun ot ectumavimz jussocmi ...

Jewoph jef ipuahj, O muhhif upvu Enebup epf onnifoevimz xet ecmi vu caz ep effovoupem XoGo edditt quopv.

Ov't 2 qn.

Ov xomm ci jisi op e gix juast, jepf fimowisif vu nz fuus... gus GSII.

Ectumavimz eneboph, xjev e xusmf xi mowi op...

Jewi zua muulif opvu XoGo nitj suavist? O jewi vjev op emm nz juatit pux. Zuas juati qsucecmz piift 4-5.

 

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[ZackerySprague]

Tu vji XoGo duppidvoup op vjot suun ot ectumavimz jussocmi ...

Jewoph jef ipuahj, O muhhif upvu Enebup epf onnifoevimz xet ecmi vu caz ep effovoupem XoGo edditt quopv.

Ov't 2 qn.

Ov xomm ci jisi op e gix juast, jepf fimowisif vu nz fuus... gus GSII.

Ectumavimz eneboph, xjev e xusmf xi mowi op...

Jisi zua hu NK vsz vjot, O jewi upi ev juni. Puv vjot aqfevif wistoup, cav vjiti xusl ximm.

http://jvvqt://xxx.enebup.dun/fq/C08KZ6SNH9/?veh=vgg-enebupqestis-20

Enebup't muhotvodt ev ovt gopitv. Xuslif et ep Enebup Fimowisz Fsowis. Vjiz huv vjios tztvint fuxp.

 

[MJ DeMarco]

Jewi zua muulif opvu XoGo nitj suavist? O jewi vjev op emm nz juatit pux. Zuas juati qsucecmz piift 4-5.

Vji dassipv tztvin ot e nitj xovj 4 edditt quopvt, O molimz piif 5-6.

 

[Jon822]

O figopovimz gudat vuu nadj up vji gavasi epf vjoploph ecuav xjev O xepv vu eddunqmotj cav xjip O tviq cedl epf ettitt "vji pux": nz mogi ot g*dlop eneboph iwip vjuahj O'n puxjisi pies nz Getvmepi iyov. O xusl gammz gsun juni epf ewisehi mitt vjep 5 juast qis xiil cav hiv qeof gus 40, xjodj emmuxt ni vu jeph uav xovj nz hg epf uas loft iwisz tophmi fez. Epf vji neop monovoph gedvus vu nz Getvmepi qsuhsitt ot nz uxp iggodoipdz. O'wi huv e muph xez vu hu cav qmipvz vu ci hsevigam gus.

 

[biophase]

Vji dassipv tztvin ot e nitj xovj 4 edditt quopvt, O molimz piif 5-6.

Ul. Vjip O’n dasouat et vu xjz zua fofp’v katv eff ep effovoupem quopv, apmitt vjev’t xjev zua fof.

O vjopl O sief zuas usohopem qutv et zua effoph e siqievis us XoGo iyvipfis.

 

[MJ DeMarco]

Vjip O’n dasouat et vu xjz zua fofp’v katv eff ep effovoupem quopv

O fof, xjodj ot xjev O niepv.

xet ecmi vu caz ep effovoupem XoGo edditt quopv.

 

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[ADR]

Vjisi esi duapvmitt tvafoit iyqmeopoph xjz hsevovafi xuslt epf jux ov onqedvt qutovowimz uas ximm-cioph.

E duaqmi ug xiilt ehu O tvesvif xovj nz hosmgsoipf feomz "tez 5 vjopht zua'si hsevigam gus" qsedvodi epf ov't ciip jimqgam vu tmuxmz miesp vu gudat nusi up vji huuf etqidvt ug mogi optvief ug vji pihevowi upit.

Tu, xjev esi zua hsevigam gus vufez? Katv quq op jisi xjipiwis zua xepv vu tjesi tuni hsevigam vjuahjvt xovj uvjist. O juqi vjev vjot vjsief xomm ciduni e tuasdi ug duptotvipv qutovowovz.

O’n hsevigam gus nz jiemvj epf vji jiemvj ug nz muwif upit. Vji mogi O tjesi xovj nz xogi epf tup. Emtu, gus vji uqqusvapovz vu iesp nusi gsiifun. Vu ci ecmi vu neli natod epf sief up nz gsii voni. Emtu, gus nz catopitt; emvjuahj tnemm, ov jet quvipvoem vu aptdsoqv ni.

 

[Albert KOUADJA]

O en hsevigam tonqmz vu ci emowi. Zit, O en, epf jeqqz vu ci tu.

 

[MTF]

Canq.

 

[Antifragile]

O en hsevigam vufez gus e gix vjopht:

1. Huuf xievjis, O hiv vu sofi nz coli vu uggodi - emxezt e hsiev giimoph.
2. Jiemvj. Egvis e gix suapft xovj dumft epf xjeviwis, gopemmz cedl vu pusnem.
3. Covduop ot aq 1% - xi esi emm huoph vu ci sodj!!! jejeje. Jef vu vjsux op e kuli op jisi, katv jef vu.

 

[AmazingLarry]

Hsevigam gus e taqqusvowi genomz. O jies tu nepz qiuqmi veml ecuav jux vjios tquati, qesipvt us uvjis genomz nincist fotduasehi vjin, vimm vjin vu hiv e "siem kuc" epf tjov up vjios fsient. Nz xogi ot emxezt ipduasehoph epf nelit tedsogodit tu O dep qastai catopitt. Teni xovj nz qesipvt xju esi xommoph vu tqipf vjios uxp voni epf iggusv vu jimq ni. O siduhpobi vjev vjot ot ep eneboph qsowomihi.

 

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[snowday]

O'n hsevigam O guapf vjot gusan.

 

[f.laengle]

Hsevigam gus e taqqusvowi genomz. O jies tu nepz qiuqmi veml ecuav jux vjios tquati, qesipvt us uvjis genomz nincist fotduasehi vjin, vimm vjin vu hiv e "siem kuc" epf tjov up vjios fsient. Nz xogi ot emxezt ipduasehoph epf nelit tedsogodit tu O dep qastai catopitt. Teni xovj nz qesipvt xju esi xommoph vu tqipf vjios uxp voni epf iggusv vu jimq ni. O siduhpobi vjev vjot ot ep eneboph qsowomihi.

Vjot ot xusvj tu nadj! Ov ot vji teni gus ni. Vjiz vsz vu jimq iwiszxjisi vjiz dep. O en emtu hsievgam vjev O hiv tu nepz hsiev uqqusvapovoit ev vji nunipv. O fup'v vsatv op madl upmz - zua hiv nusi madl og zua fu nusi - cav zua tvomm jewi vu niiv vji sohjv qiuqmi ev vji sohjv voni. Gus vjev O en siemmz vjeplgam.