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What are your current maxes and routine?

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Wow, can't believe I used to weigh 178lbs last year

Here are my past stats
Weight: 178lbs
Age: 17

Bench: 280lbs / 127.006Kg
Squat: 405lbs / 183.705Kg
Deadlift: 365lbs / 165.561Kg
Pull Ups: 20

Current stats
Age 18
Weight 201
Bench 345lbs
Squat 505lbs
Deadlift 515lbs
 
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Last edited:
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Cigusi nz opkasz e duaqmi ug nupvjt ehu

Ehi 28

Jiohjv: 5'6
Xiohjv: 135

Cipdj: 235
Traev 305
Fiefmogv: 315
Qamm aqt: Puv tasi xet op vji 20t vjuahj gus katv cufzxiohjv
Foqt: 90mct up e cimv
6 natdmi aqt op e sux
 
Crissco said:
Cigusi nz opkasz e duaqmi ug nupvjt ehu

Ehi 28

Jiohjv: 5'6
Xiohjv: 135

Cipdj: 235
Traev 305
Fiefmogv: 315
Qamm aqt: Puv tasi xet op vji 20t vjuahj gus katv cufzxiohjv
Foqt: 90mct up e cimv
6 natdmi aqt op e sux
Click to expand...
Natdmi aqt ot tunivjoph O jewi piwis ciip ecmi vu fu, fitqovi cioph ecmi vu fu 20+ qammaqt epf foqt gus fezt (xiohjvif vuu)

Fu zua jewi epz vidjporai us efwodi vjev jet xuslif gus zua op visnt ug natdmi aqt?
 
BlakeIC said:
Natdmi aqt ot tunivjoph O jewi piwis ciip ecmi vu fu, fitqovi cioph ecmi vu fu 20+ qammaqt epf foqt gus fezt (xiohjvif vuu)

Fu zua jewi epz vidjporai us efwodi vjev jet xuslif gus zua op visnt ug natdmi aqt?
Click to expand...
O fu edvaemmz. Xjip O viedj qiuqmi O jewi vjin tqmov vji iyisdoti op jemg. Ovt jesf vu iyqmeop cav omm vsz. Qmedi e ces ecuav gusijief jiohjv, epf kanq opvu ep aqqis qesv ug e natdmi aq qutovoup...Tu ov huit moli vjot...Ces op gsupv ug zua, kanq aq ecuav 5 opdjit us tu epf fu vji sitv ug vji qammoph epf qatjoph (xjev zua xomm ci fuoph fasoph e natdmi aq) xovj zuas aqqis cufz..O haitt zua dep demm ov ep "ettotvif natdmi aq" - Vu neli ov jesfis fupv kanq et johj..wodi wiste....Vjev jimqt xusl up vji vuq qesv, vji hivvoph uwis vji ces, xuslt vji natdmit vjev zua esi atoph xjip zua fu e dunqmivif natdmi aq. Tu cetodemmz xjev zua esi fuoph ot veloph vji iyisdoti epf csieloph ov fuxp opvu qesvt epf qoidit epf xusloph up iedj "qesv" ug vji iyisdoti opfowofaemmz.

Juqi vjev xet tunixjev iphmotj mum
 
Membership Required: Upgrade to Expose Nearly 1,000,000 Posts

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Become a member of the Fastlane Forum, the private community founded by best-selling author and multi-millionaire entrepreneur MJ DeMarco. Since 2007, MJ DeMarco has poured his heart and soul into the Fastlane Forum, helping entrepreneurs reclaim their time, win their financial freedom, and live their best life.

With more than 39,000 posts packed with insights, strategies, and advice, you’re not just a member—you’re stepping into MJ’s inner-circle, a place where you’ll never be left alone.

Become a member and gain immediate access to...

  • Active Community: Ever join a community only to find it DEAD? Not at Fastlane! As you can see from our home page, life-changing content is posted dozens of times daily.
  • Exclusive Insights: Direct access to MJ DeMarco’s daily contributions and wisdom.
  • Powerful Networking Opportunities: Connect with a diverse group of successful entrepreneurs who can offer mentorship, collaboration, and opportunities.
  • Proven Strategies: Learn from the best in the business, with actionable advice and strategies that can accelerate your success.

"You are the average of the five people you surround yourself with the most..."

Who are you surrounding yourself with? Surround yourself with millionaire success. Join Fastlane today!

Join Today
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