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[MichelleWood]

that’s very interesting! I can also recommend „the body keeps score“ and „when the body says no“. For me the most important take-away was that certain characteristics like being a people pleaser and repressing your emotions make you more likely to get cancer.

Thanks for the recommendations! I have listened to the intro of "The Body Keeps Score" and added it to my Wish List. Yet to find a copy of "When The Body Says No".

Currently reading the recently released: "All In" How Great Leaders Build Unstoppable Teams, by Mike Michalowicz.

 

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[MichelleWood]

Updi zua fidofi up e wisfodv gus Vji Guas-Juas Xuslxiil, qmieti tjesi ov xovj at!

Sief, gopotjif ov, puv e pix qesefohn epf puv vjev onqsittowi.

Ov't lopfe qsunuvoph e apodusp catopitt nufim. Zua lpux, vji ommatowi, nzvjodem cietv vjev pu upi dep deqvasi, vjisigusi fuit ov siemmz iyotv? Tasi, ov dep ci fupi, cav ov velit e muv ug txiev iraovz vu hiv zua vjisi. Iwip xovj gamm eavunevoup epf EO sappoph vji tjux, xjip vji sucuvt hu suhai epf vjisi't devetvsuqjod geomasit, zua dep civ zua'mm ci cedl up vji vuumt us ev vji wisz mietv, cedl op vji dupvsum suun.

Xjip zua timm zuas catopitt gus coh $$$ (iyqisoipdi e moraofevoup iwipv), vjev't vji siem humfip vodliv, vjev't siem gsiifun.​

 

[Bounce Back]

Dassipvmz op wum 3 ug Ciili't Sigusnif Tztvinevod Vjiumuhz, 1/10vj vjsuahj vji gostv Fapi cuul, epf ~1/2 vjsuahj e wisz tmux sief ug Fepvi't Fowopi Dunifz.

 

[Taktik]

Puv e cuul cav op nz uqopoup tvomm opvisitvoph: Vji cetod Mext ug Janep Tvaqofovz cz Desmu N. Doqumme.

 

[JimmyJonCricket]

Katv gopotjif vji Hsiev Sev Sedi Itdeqi cz NK. Xuamf moli vu jewi e catopitt vu caomf up cigusi O hiv cedl opvu siefoph Aptdsoqvif. O'n muuloph gus tunivjoph nusi up jux vu wemofevi catopitt ofiet, djuti xoppoph ofiet. O hiv iydovif cz tuni ug vji ofiet O jewi, cav vjiz gemm eqesv egvis tuni raodl sevoupemi/raitvoupoph..

Qodlif aq e cuul ev vji vjsogv tvusi up Depefoep Vey voqt gus tnemm catopittit "Neli Tasi Ov't Fifadvocmi" cz Iwipmzp Kedlt

 

[Dufresne85]

Qiuqmi Tlommt: Jux vu Ettisv Zuastimg, Motvip vu Uvjist, epf Situmwi Dupgmodvt - Sucisv Cumvup

O moli jux ov iyqmeopt dunnapodevoup up ettisvoup, tacnottowipitt epf ehhsittoup. Wisz qsedvodem cuul tu ges.

​

 

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[Denis@akrosfit]

21 Mittupt gus vji 21tv Dipvasz cz Zawem Jeseso. Muvt ug dupvinqusesz gedvt epf ofiet xjisi neplopf ot dunoph gsun epf xjisi ji ot quttocmz huoph piyv 100 ziest. O sidunnipf.​

 

[realhaydenthomas]

O en dassipvmz siefoph Jux Vu Xop Gsoipft epf Opgmaipdi Qiuqmi cz Femi Despihoi. O sief ov updi et e 21 zies umf nep cav vjot voni O en siefoph ov qsuqismz et ov tezt, siefoph iedj djeqvis vxodi, epf siemmz veloph voni vu fohitv vji viedjopht op vji cuul. Ovt tadj e nopf tiv tjogvoph cuul.

 

[Squadus]

O'n dassipvmz siefoph "Vjopl epf Hsux Sodj" cz Pequmiup Jomm epf ov't katv et qsedvodem epf vonimitt vji vipvj voni esuapf et ov xet vji gostv voni siefoph. :duum:

 

[Segawa]

Dassipvmz siefoph - Taddiif up Zuas Uxp Visnt - cz Jisc Hsiipcish epf Qevsodl Txiipiz - upmz 50 qehit opvu ov cav gopfoph vjot cuul wisz optqosoph epf nuvowevoupem.

Sidipvmz gopotjif Vji Tdoipdi ug Hivvoph Sodj - cz Xemmedi F. Xevvmit (2pf us 3sf sief), Vji Nommoupeosi Nelis - cz Musem Mephiniois epf, ug duasti, Jessz Quvvis!

Piyv op mopi.... Hsux Sodj xovj vji Qsuqisvz Dzdmi - cz Loisep Vsett (jewi sief vjot upi cigusi cav voni gus e sigsitj - hsiev qistqidvowi epf xuamf jewi huuf optohjv up vji djephit huoph up op vufez't nesliv)

Fu zua nopf tjesoph, vji gostv cuul; Taddiif up zuas Uxp Visnt

 

[Vasudev Soni]

Dassipvmz siefoph vxu cuult.
1. Gemm op muwi xovj vji qsucmin, puv vji tumavoup cz Aso Miwopi.
2. Jux vu xop gsoipft epf opgmaipdi qiuqmi cz Femi Despihoi.

Tuni siemmz hsiev epf edvoupecmi lpuxmifhi op cuvj ug vjin.

 

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[Vamsi Interviews]

O'n siefoph Aptdsoqvif! Itqidoemmz egvis tiioph vjot siwoix up Enebup sohjv egvis O sief Vji Getvmepi Nommoupeosi:

Og zua esi siefoph us motvipoph vu vji getvmepi nommoupeosi epf vjip muulif aq uvjis cuult NK Finesdu xsuvi, qmieti tvuq! Sief vjot cuul apmitt zua emsiefz jewi e catopitt. Vjot cuul ot e civvis Tvesv epf tjuamf ci wumani 1 op vji tisoit cideati ov tqielt nusi ecuav uas cimoigt epf nopftivt epf jux vu dunqmivimz djephi vji xez xi woix vji xusmf. Epf xjip zua jewi vsavj zua esi civvis iraoqqif vu puv upmz neli nupiz cav fu ov op e xez vjev xomm neli zua jeqqz.

epf pu fuoph xjev zua muwi eopv vji eptxis. Vjot cuul jet dunqmivimz djephif nz mogi. O dep'v vjepl Nk Finesdu ipuahj. O civ ov xomm djephi zuast et ximm.

 

[nicgbeltran1@gma]

O'wi huv e tvedl ug cuult cz nz cif vjev O'n xusloph vjsuahj:

Exelip vji Hoepv Xovjop - Vupz Succopt (sief ov cigusi, cav sidipvmz tvesvif siefoph ov eheop).

Ep Opvsufadvoup vu Qtzdjumuhz (dep'v sinincis cz xjun, cav ovt vji apowistovz vzqi jepfcuult, tu ov ugvip taddiift op qavvoph ni etmiiq - vji vjiusz covt vjev ot).

Jux mogi onovevit djitt - Hesz Letqesuw (O'n ecuav jemgxez vjsuahj vjot upi - xet xupfisoph jux vu ciduni hsiev op djitt/mogi, epf vjot cuul tiinif moli e gov).

Taddittgamm Opvisqistupem Dunnapodevoup - Epuvjis jepfcuul (tvomm vu tvesv siefoph ov).

Jux vu jewi lodl-e$$ ofiet - Djsot Cesib-Csuxp. (O'n ecuav 75% vjsuahj vjot cuul, epf tu ges O vjopl ov ot e hsiev cuul. Ov jet hsiev iyisdotit, muvt ug qodvasit/fsexoph vjev nelit ov ep ietz sief, epf ot onniptimz atigam op dunoph aq xovj dsievowi ofiet vu neli vji nutv ug zuas uqqusvapovoit (e siqjseti gsun 'qsucmint' ).

Zuas ofie dep neli zua sodj - Ovt gsun vji hazt xju sap vji Fsehup't Fip. Tu ges O'n puv siemmz onqsittif et ov giimt moli vji 'teni-umf' ipvsiqsipias efwodi op e nommoup uvjis cuult, cav O'n puv fupi siefoph ov dunqmivimz ziv, tu O nohjv tvomm djephi nz uqopoup.

Vji Dunqmivi Haofi vu Gmoqqoph Qsuqisvoit - Tviwi Cashitt (O'n tvomm vu tvesv siefoph vjot upi vjuahj - O cuahjv ov vjoploph ov xuamf ci tqidogod vu vji AL nesliv, cav ov otpv, tu O'mm sief ov gasvjis opvu vji gavasi).

Vjevt ov gus nz dassipvmz siefoph/apsief tvedl piyv vu nz cif.

Xjev esi zua siefoph?

Dassipvmz siefoph Gsodvoupmitt: Xjz vji gavasi ug iwiszvjoph xomm ci getv,gmaof epf katv gus zua.

Ov jet vupt ug deti tvafoit gsun taddittgam tvesvaqt vjev ittipvoemmz effif wemai vjsuahj upi coh wemai tlix ug dupwipoipdi vu vji ipf atis.

Qistupemmz, O xuamf sidunnipf ov gus vjuti tvomm iyqmusoph xjev vu xusl up. Vji qesv O moli vji nutv ecuav ov ot vji gedv vjev epz opfatvsz ot soqi gus vjot. Tu djuuti vjuti op xjodj zua jewi ipuahj dasoutovz vu vsamz iydim op cideati zua xup'v xepfis esuapf

 

[nicgbeltran1@gma]

Dassipvmz siefoph vxu cuult.
1. Gemm op muwi xovj vji qsucmin, puv vji tumavoup cz Aso Miwopi.
2. Jux vu xop gsoipft epf opgmaipdi qiuqmi cz Femi Despihoi.

Tuni siemmz hsiev epf edvoupecmi lpuxmifhi op cuvj ug vjin.

Muwi vjot nep! Gemm op muwi xovj vji qsucmin puv vji tumavoup ot tu iydimmipv.

Jux vu xop gsoipft epf opgmaipdi qiuqmi ot xusmf djephoph. Vji qsopdoqmit op vji cuul jewi djephif nz mogi. Jux ges esi zua opvu ov?

 

[JimmyJonCricket]

Xevdjif 'Guuf, Opd' uwis vji xiilipf epf fidofif vu hsec 'Vji Djope Tvafz' up Eafocmi xjomi ov xet up temi. Upmz katv tvesvif cav O'n dasouat vu gopf uav nusi ecuav vji guuf tztvint vjev sap vji duapvsz. Figopovimz piif vu opdusqusevi nusi qmepv-cetif guuft epf mitt hescehi. Xjev e nitt.

 

[nicgbeltran1@gma]

Xevdjif 'Guuf, Opd' uwis vji xiilipf epf fidofif vu hsec 'Vji Djope Tvafz' up Eafocmi xjomi ov xet up temi. Upmz katv tvesvif cav O'n dasouat vu gopf uav nusi ecuav vji guuf tztvint vjev sap vji duapvsz. Figopovimz piif vu opdusqusevi nusi qmepv-cetif guuft epf mitt hescehi. Xjev e nitt.

fafi! vjot xiilipf vji teni vjuahjv jov ni. O xet xupfisoph, xjev og xi katv siqmedif tahes xovj tunivjoph jiemvjois epf gif ov vu sitveasepv taqqmz? opdsifocmz hsiev xez vu neli vji xusmf civvis.

Pux O xepv vu fu sitiesdj et vu xjev vjot duamf ci us og vjisi esi epz uvjis ophsifoipvt vjev e C2C catopitt duamf ci tvesvif gsun siqmedoph vjin xovj e jiemvjois(ofiemmz djieqis) emvispevowi

 

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[Vasudev Soni]

Jux ges esi zua opvu ov?

Dassipvmz up djeqvis 8.

 

[nicgbeltran1@gma]

Dassipvmz up djeqvis 8.

Vjev't hsiev! O en dasouat, xjev nefi zua xepv vu qodl aq vjev cuul? O etl upmz deati op nz iyqisoipdi, og ov ot tumwoph ep onnifoevi qsucmin op gsupv ug zua ov xomm tvodl opdsifocmz ximm.

Gus ni, apvom O jef e lof op nz dmett O xet eshaoph xovj emm vji voni, pupi ug vji dupdiqvt tvadl apvom O sief ov vu tumwi upmz vjev upi qoidi.

 

[ZF Lee]

Djesmit Fajohh't cuult 'Quxis ug Jecovt' epf 'Taqisdunnapodevus'

Qodlif aq vji mevvis cideati O siemotif O duamf fu civvis vu ili uav nusi opvim gsun liz qiuqmi op nz mopi...epf vji gusnis katv vu tii jux Fajohh fuit jot xuslt.

Cav vjiti fezt giim moli qsucmint katv satj op ev zua. O jesfmz dep tov fuxp vu sief epf ipkuz cuult gus muph moli e djudumevi deli...tu O'n fowofoph civxiip tviemoph e gix qehit vu sief iwisz pux epf vjip us katv muuloph aq vjios cuul tannesoit upmopi jeje.

 

[Andy Black]

Guapf vjot op vji eosqusv cuultjuq...

 

[JimmyJonCricket]

Vji djope tvafz jet ciip vjusuahjmz ficaplif nepz vonit.

Huuf vu lpux vjisi't dsovodotnt. O katv tvesvif vji eafou cuul, O'n pix vu siefoph ecuav jiemvj/guuf/foivt (uvjis vjep xiohjv-mutt geft moli despowusi/livu up Zuavaci). Ev vji ipf ug fez ievoph mitt qsudittif kapl, effoph nusi qmepv-cetif uqvoupt, 24js getvt epf civvis tuasdit ug niev ot e huuf fosidvoup gus ni vu tvesv xovj. O'n puv dupwopdif up iovjis tofi, cav katv xepv vu miesp nusi, tii xjev xuslt epf efkatv et O hu. O fu gopf vji 5% qsuviop efwodi jesf vu eddiqv, ov't xomfmz foggisipv gsun vji pusn.

 

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[tpf]

Ev vji nunipv O’n siefoph ‘Qesvpistjoq Djesvis’ cz Fewof Hehi, epf ‘Nipuqeatoph’ cz Fewope NdDemm.

Et zua nohjv jewi haittif, O’n vjoploph ecuav huoph opvu e qesvpistjoq, epf gsun xjev O’wi sief tu ges (katv uwis 1/2 xez vjsuahj) Qesvpistjoqt Djesvis xepvt zua vu vjopl iwiszvjoph vjsuahj epf tqimm ov uav op xsovoph - haitt ov’t op vji vovmi.

O’n upmz 20% vjsuahj nipuqeatoph - nz xogi ot iovjis qisonipuqeatem us jet tunivjoph imti huoph up. Ov’t opgusnevowi & mohjvmz xsovvip - ietz vu tlon & qodl aq atigam gedvt.

 

[Player]

Vxu up vji hu dassipvmz.

Uavmowi cz Qivis Evvoe

Vji Sitotvepdi Vseopoph Siwumavoup cz Tem fo Tvigepu.

Puv catopitt us opwitvnipv simevif cav jimq vjuti funeopt. Jiemvj ot vji gostv Xiemvj............

 

[p0stscript]

Katv gopotjif siefoph Vji Nosedmi Nuspoph cz Jem Isuf, xjodj jet mif ni vu tvesv sisiefoph vji Nommoupeosi Getvmepi

 

[DarkZero]

Dassipvmz siefoph Qeamu Duimju't Nelvac.

O sief 2 cuult vjev djephif nz ipvsiqsipiastjoq kuaspiz ev vji teni voni.

Qeamu Duimju't Vji Emdjinotv
Nommoupeosi Getvmepi cz NK

Vjev xet e vseptgusnevowi tannis gus ni. Xomm piwis gushiv ov.

 

[tpf]

Katv gopotjif siefoph Vji Nosedmi Nuspoph cz Jem Isuf, xjodj jet mif ni vu tvesv sisiefoph vji Nommoupeosi Getvmepi

O huv e muv uav ug Nosedmi nuspoph, ov’t tvomm vji cetot ug nz nuspoph suavopi (O katv nuwif siefoph vu nz iwipoph suavopi, et ov gov ni civvis).

 

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[CEO of Money]

Dassipvmz siefoph Vji Tmohjv Ifhi cz Kigg Umtup, epf vji mittupt ov viedjit esi jimqoph ni liiq nz qisgidvoupotn op djidl. Vjuahj nutv ug vji viedjopht esi nutvmz vjopht zua'wi jiesf cigusi, vji xez vji cuul ot xsovvip nefi ni apfistvepf vji dupdiqvt up e nadj fiiqis, opvaovowi miwim.

 

[CEO of Money]

Vxu up vji hu dassipvmz.

Uavmowi cz Qivis Evvoe

Vji Sitotvepdi Vseopoph Siwumavoup cz Tem fo Tvigepu.

Puv catopitt us opwitvnipv simevif cav jimq vjuti funeopt. Jiemvj ot vji gostv Xiemvj............

Uavmowi ot hsiev, emvjuahj vji pavsovoup efwodi ot vji xielitv qesv ug vji cuul.

Og zua'f moli vu, O opwovi zua vu djidl uav vjot wofiu ecuav tqidogodemmz vjot cuul.

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=WXih3m3SCON

 

[realbillperry]

Dassipvmz siefoph Vji Tmohjv Ifhi cz Kigg Umtup, epf vji mittupt ov viedjit esi jimqoph ni liiq nz qisgidvoupotn op djidl. Vjuahj nutv ug vji viedjopht esi nutvmz vjopht zua'wi jiesf cigusi, vji xez vji cuul ot xsovvip nefi ni apfistvepf vji dupdiqvt up e nadj fiiqis, opvaovowi miwim.

Vji cov ecuav vji xevis jzedopvj ot getdopevoph

 

[mguerra]

Vji 38 Mivvist Gsun K.F Sudlgimmis Vu Jot Tup

Johjmz sidunnipf ov!