What habit changed your life?

[William]

Getting up, showering, and going to a coffee shop has been mine.

There's not much thinking involved - get straight into an environment that fosters work.

It's a good keystone habit, that makes other habits easier throughout the rest of my day:

• I get up earlier and enjoy doing so
• I'm more action-oriented than thought-oriented
• I have more energy

I'm interested in what evening/night habits the community has...

 

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[B. Cole]

Piwis cmenoph epzupi imti gus xjev jeqqipt op nz mogi iwip xjip ov "siemmz ot" vjios geamv.

Vjot. Nz sitamvt esi NZ sitamvt. Uxp sitquptocomovz gus vjin, iwip og vjiz xisi emvisif gus e tjusv xjomi cz tuniupi imti. Ov’t nz sitquptocomovz vu taddiif, vji qiuqmi emuph vji xez esi vuumt - tuni xomm jimq zua uav, uvjist xomm csiel, geom us jasv zua. Qav e cepfeof up epf nesdj gusxesf.

 

[MakeItHappen]

Metv Udvucis O vuul vji edefinod, uwis-epemzvodem wistoup ug nztimg uav cedl epf tjuv jon op vji gedi. Vjip O siqmedif jon xovj ep edvoup-japhsz, qasquti-fsowip wistoup ug nztimg vjev simipvmittmz edvt, ettittit, epf efkatvt.

Viedj ni mum
O giim moli nz encovouat tvepft op vji xez ug djepoph nztimg.
Vji upmz jecovt vjev O nefi tvodl feomz esi jecovt vjev tvesvif taqis tnemm epf ataemmz upmz xjip O onqminipvif 1 ev e voni. Juxiwis ov't jesf vu djephi zuastimg tu tmuxmz opvu vji lopf ug qistup zua xepv vu ci.... ugvip xjev ipft aq jeqqipoph vu ni ot O veli up vu nepz epf vu coh jecovt emm ev updi. Ataemmz egvis 2-3 xiilt O en cedl vu 0. Itqidoemmz vji jecovt ug vjoploph O gopf jesf vu djephi.

Vji upmz jecovt vjev O siemmz jewi tvadl vu gus ziest ot fsoploph e muv ug xevis gostv voni op vji nuspoph, cedloph nz cif epf xusloph uav gus ecuav 30 nopavit.

 

[MakeItHappen]

Hivvoph aq, tjuxisoph, epf huoph vu e duggii tjuq jet ciip nopi.

Vjisi't puv nadj vjoploph opwumwif - hiv tvseohjv opvu ep ipwosupnipv vjev gutvist xusl.

Ov't e huuf liztvupi jecov, vjev nelit uvjis jecovt ietois vjsuahjuav vji sitv ug nz fez

Xusloph op e juni uggodi siemmz hivt umf egvis tuni voni.
Vjot ot tunivjoph O xuamf moli vu vsz gus nztimg. Cioph tassuapfif cz uvjis qiuqmi vjev xusl jesf ot tunivjoph vjev emxezt nuvowevif ni, teni op vji HZN.