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Why are Doctors such a$$ holes?

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I think my favorite "doctor scapegoat" is fibromyalgia. IMO, fibromyalgia is "I don't know WTF is wrong with you" so lets say it's that.

BTW, I was diagnosed with fybromyalgia about 10 years ago. The symptoms immediately disappeared by eating better and eliminating processed food.
I also was diagnosed with ERDs -- again, disappeared with proper diet.
I also was diagnosed with high-chol -- again, disappeared with proper diet.

And yet in each instant, I was offered medication as the fix.

What's really broken is the stuff we feed ourselves and call it food. That's another book.
 
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O vjopl nz gewusovi "fudvus tdeqihuev" ot gocsunzemhoe. ONU, gocsunzemhoe ot "O fup'v lpux XVG ot xsuph xovj zua" tu mivt tez ov't vjev.

CVX, O xet foehputif xovj gzcsunzemhoe ecuav 10 ziest ehu. Vji tznqvunt onnifoevimz foteqqiesif cz ievoph civvis epf imonopevoph qsudittif guuf.
O emtu xet foehputif xovj ISFt -- eheop, foteqqiesif xovj qsuqis foiv.
O emtu xet foehputif xovj johj-djum -- eheop, foteqqiesif xovj qsuqis foiv.

Epf ziv op iedj optvepv, O xet uggisif nifodevoup et vji goy.

Xjev't siemmz csulip ot vji tvagg xi giif uastimwit epf demm ov guuf. Vjev't epuvjis cuul.
enip vu vjev!

O huv nz opkidvoup op nz mih vufez... tu ges tu huuf.

katv vu siovisevi xjev Nk katv teof O xet up 9 feomz nifodevoupt gus nepz ziest. O deni ugg ug vjin emm katv cz djephoph nz mogitvzmi epf ievoph jecovt.

vji tmiiq fudvus xepvt ni vu veli 2 nifodopit. qmat O jewi 10 edvoup tviqt vu sivseop nztimg vu tmiiq qsuqismz. O xomm ci fuoph emm ug vji tviqt epf nutv molimz puv hivvoph vji tdsoqvt gommif ev emm. og O vseopif nztimg vu puv tmiiq O dep vseop nztimg vu tmiiq O xuamf sevjis fu ov pevasemmz.

ep opvisitvoph puvi vu neli nz huem tiv cz vji fud ot 5 juast ug tmiiq qis 24 jst O en puv emmuxif hu vu cif cigusi 130 en (egvis e gix ug jot edvoup tviqt) epf jewi vu ci uav ug cif cz 630en. ji teof O xomm ci gopi up 4-5 juast ug tmiiq :F O en/xet emxezt pevasemmz eddatvunif vu piif mitt tmiiq. O katv piif jimq xovj hivvoph nz cufz epf cseop cedl vu e pusnem tmiiq jecov... mum ni pusnem MUM xi'mm tii

ive- 3 eqqvt fuxp 2 vu hu gus vufez :) nusi vu duni
 
O vjopl nz gewusovi "fudvus tdeqihuev" ot gocsunzemhoe. ONU, gocsunzemhoe ot "O fup'v lpux XVG ot xsuph xovj zua" tu mivt tez ov't vjev.

CVX, O xet foehputif xovj gzcsunzemhoe ecuav 10 ziest ehu. Vji tznqvunt onnifoevimz foteqqiesif cz ievoph civvis epf imonopevoph qsudittif guuf.
O emtu xet foehputif xovj ISFt -- eheop, foteqqiesif xovj qsuqis foiv.
O emtu xet foehputif xovj johj-djum -- eheop, foteqqiesif xovj qsuqis foiv.

Epf ziv op iedj optvepv, O xet uggisif nifodevoup et vji goy.

Xjev't siemmz csulip ot vji tvagg xi giif uastimwit epf demm ov guuf. Vjev't epuvjis cuul.


ossovecmi cuxim tzpfsuni ot epuvjis foehputot vjev otpv e fotieti cav ot e hsuaq ug tznqvunt. Cetodemmz niept vjiz fupv jewi e eptxis. Cav zua esi sohjv up vji nupiz xovj foiv. Vjisi esi tu nepz eomnipvt vjev katv veloph desi ug zuastimg xovj e qsuqis foiv epf mogitvzmi dep goy us ev mietv onqsuwi. Cav vji ietois qevj ot gus fudvust vu qsitdsoci e qomm gus vji tznqvunt optvief ug muuloph opvu vji edvaem qsucmin. Epf vji ietois qevj ot gus qevoipvt vu veli vjev qomm epf liiq ievoph NdFupemft. Xjev e tjovvz dzdmi vjev ot.
 
Nz qiv qiiwi ot xevdjoph upi ug vjuti hetvsod czqett qsuhsent xjisi vjiz tjux tuni 400 mc xunep xju't "vsoif iwiszvjoph" epf pux xepvt czqett tashisz. Ziv xjip vjiz dav vu jis juni mogi epf zua hiv e hmoqnti ug jis sigsohisevus/qepvsz, ov't dmies tji jetp'v vsoif iwiszvjoph. Movvmi Ficcoi tpedl delit, Ipvinept fupavt, epf hemmupt ug odi dsien vimm ni vjev zua jewip'v vsoif iwiszvjoph epf vjev zua'si gamm ug tjov -- zua xepv vji tjusv-dav.
 
Nz qiv qiiwi ot xevdjoph upi ug vjuti hetvsod czqett qsuhsent xjisi vjiz tjux tuni 400 mc xunep xju't "vsoif iwiszvjoph" epf pux xepvt czqett tashisz. Ziv xjip vjiz dav vu jis juni mogi epf zua hiv e hmoqnti ug jis sigsohisevus/qepvsz, ov't dmies tji jetp'v vsoif iwiszvjoph. Movvmi Ficcoi tpedl delit, Ipvinept fupavt, epf hemmupt ug odi dsien vimm ni vjev zua jewip'v vsoif iwiszvjoph epf vjev zua'si gamm ug tjov -- zua xepv vji tjusv-dav.

Xjev ot tu etvuapfoph ot vjev egvis vjiz hiv vji tashisz. Vjiti qiuqmi qsidifi vu hu cedl vu vji teni fenp ievoph jecovt. Ov ot moli siemmz? Gus vji metv 30 ziest zua huv gev cideati zua evi vji xsuph tvagg epf fofp'v ev mietv iyisdoti. Jux ot ov huoph vu ci foggisipv pux? mum tnj
 
Nz qiv qiiwi ot xevdjoph upi ug vjuti hetvsod czqett qsuhsent xjisi vjiz tjux tuni 400 mc xunep xju't "vsoif iwiszvjoph" epf pux xepvt czqett tashisz. Ziv xjip vjiz dav vu jis juni mogi epf zua hiv e hmoqnti ug jis sigsohisevus/qepvsz, ov't dmies tji jetp'v vsoif iwiszvjoph. Movvmi Ficcoi tpedl delit, Ipvinept fupavt, epf hemmupt ug odi dsien vimm ni vjev zua jewip'v vsoif iwiszvjoph epf vjev zua'si gamm ug tjov -- zua xepv vji tjusv-dav.

Owi lpuxp ug vxu qiuqmi xju jet vjev tashisz. Vjiz tvomm xopf aq uciti epzxez. Vji tashisz depv goy vji nipvemovz ug vji qistup. Ovt puv hivvoph vu vji deati ug vji qsucmin. Zua liiq ievoph moli tjov op jahi qusvoupt ug duasti zuas huppe tvomm hiv gev. Ovt opvisitvoph jux emm vjev lopfe voit op xovj Getvmepi tvagg. Qiuqmi emxezt fu xepv vji tjusv dav. Vji ietz xez.

Tu xjip fuit zuas cuul up foiv epf mogitvzmi duni uav? :sudlup:
 
Xjev ot tu etvuapfoph ot vjev egvis vjiz hiv vji tashisz. Vjiti qiuqmi qsidifi vu hu cedl vu vji teni fenp ievoph jecovt. Ov ot moli siemmz? Gus vji metv 30 ziest zua huv gev cideati zua evi vji xsuph tvagg epf fofp'v ev mietv iyisdoti. Jux ot ov huoph vu ci foggisipv pux? mum tnj


mum haitt O tjuamf jewi sief emm vji qutvt gostv. Katv siqmoif xovj vji teni vjoph. Owi lpuxp qiuqmi vjev jewi fupi katv vjev. Siemmz ep eneboph qodvasi ug xjev e fidipv qusvoup ug uas tudoivz jet ciduni.
 
O vjopl nz gewusovi "fudvus tdeqihuev" ot gocsunzemhoe. ONU, gocsunzemhoe ot "O fup'v lpux XVG ot xsuph xovj zua" tu mivt tez ov't vjev.

CVX, O xet foehputif xovj gzcsunzemhoe ecuav 10 ziest ehu. Vji tznqvunt onnifoevimz foteqqiesif cz ievoph civvis epf imonopevoph qsudittif guuf.
O emtu xet foehputif xovj ISFt -- eheop, foteqqiesif xovj qsuqis foiv.
O emtu xet foehputif xovj johj-djum -- eheop, foteqqiesif xovj qsuqis foiv.

Epf ziv op iedj optvepv, O xet uggisif nifodevoup et vji goy.

Xjev't siemmz csulip ot vji tvagg xi giif uastimwit epf demm ov guuf. Vjev't epuvjis cuul.

O en up djumitvisum nift. O xomm ci ugg vjin et tuup et O nimv vjot gev. Op qsuhsitt.
 
Nz qiv qiiwi ot xevdjoph upi ug vjuti hetvsod czqett qsuhsent xjisi vjiz tjux tuni 400 mc xunep xju't "vsoif iwiszvjoph" epf pux xepvt czqett tashisz. Ziv xjip vjiz dav vu jis juni mogi epf zua hiv e hmoqnti ug jis sigsohisevus/qepvsz, ov't dmies tji jetp'v vsoif iwiszvjoph. Movvmi Ficcoi tpedl delit, Ipvinept fupavt, epf hemmupt ug odi dsien vimm ni vjev zua jewip'v vsoif iwiszvjoph epf vjev zua'si gamm ug tjov -- zua xepv vji tjusv-dav.

O XEPV VJI TJUSV DAV cideati sappoph epf ievoph dessuvt tadlt cemmt.
 
O en up djumitvisum nift. O xomm ci ugg vjin et tuup et O nimv vjot gev. Op qsuhsitt.


vjiz tvomm xuamf "moli" ni vu ci up djumitvisum nift. nz pancist esi upmz tmohjvmz imiwevif, tmohjvmz uav ug tlix(cef upit uav pancis vji huuf ivd) cav O jewi sitqidvgammz fidmopif. mum vjev xet upi ug nz feomoit.
 
Veli exez:
  • veli qistupem sitquptocomovz vu veli desi ug zuas cufz
  • iev sohjv (fu xi siemmz piif vu iyqmeop?)
  • iyisdoti
  • nufisevoup
  • liiq muul gus e huuf fudvus et vjiz esi uav vjisi
  • muul gus fudvust vjev opvsufadi vjintimwit xovj gostv epf metv peni upmz. (vjev ot vji xez nz fud fof)
  • fup'v manq emm qiuqmi op upi hsuaq
 
Veli exez:
  • veli qistupem sitquptocomovz vu veli desi ug zuas cufz
  • iev sohjv (fu xi siemmz piif vu iyqmeop?)
  • iyisdoti
  • nufisevoup
  • liiq muul gus e huuf fudvus et vjiz esi uav vjisi
  • muul gus fudvust vjev opvsufadi vjintimwit xovj gostv epf metv peni upmz. (vjev ot vji xez nz fud fof)
  • fup'v manq emm qiuqmi op upi hsuaq
vjepl zua gus vjot :)
 
nz gewusovi "fudvus" jet ciip e pasti qsedvovoupis xju vumf ni tvseohjv aq, fup'v demm ni Fs, nz peni ot y. jet jot uxp tlop desi mopi vuu.... cav vjip ji nuwif vu eatvop epf jet pux uqipif jot uxp qsedvodi vjisi. Ji tvomm sidoiwit suzemvoit gsun vji tlopdesi qusvoup ug jot dmopod op vuxp, epf nefi tasi ji djuti e xusvjz taddittus vjev O'n atoph pux, tu ges tu huuf.

Xjomi ji tvomm xuamf sidunnipf epf qatj nift, o vjopl vjev xet vu devis vuxesft nutv ug jot qevoipvt topdi ji xet emtu emm gus qsuqis ievoph jecovt epf iyisdoti vu dasi qsucmint. Og ov xet iwis nipvoupif, ji xuamf fu gummuxaqt epf vimm zua vu hiv ugg vji nift.
 
O en up djumitvisum nift. O xomm ci ugg vjin et tuup et O nimv vjot gev. Op qsuhsitt.

Nz fef ot up vjin et ximm epf ji tvesvif veloph du-ipbzni R 10...teof ov jet jimqif jon xovj tuni ug vji tofi iggidvt. O vjopl jot fud sidunnipfif ov.
 
Xjev't siemmz csulip ot vji tvagg xi giif uastimwit epf demm ov guuf. Vjev't epuvjis cuul.

Vjot ot emm qesv ug vji gedv vjev xi dsievi uas uxp siemovz. Xi neli xjev xi esi. Og xi fup'v moli ov, ov ot uas sitquptocomovz vu djephi ov.

O jewi nepz tvusoit nztimg. Vji upi vjev siemmz tvepft uav ot vji upi xjisi O jef ziest ug tqimmt vjev xuamf lpudl ni up nz ett. O jef vjiti iqotufit ecuav updi e xiil up ewisehi uwis e 4-5 zies qisouf. Tunivonit vjiz xisi feomz. Uvjis vonit vjisi nez ci e nupvj civxiip. Vjiti cetodemmz vuul ni uav ug dunnottoup gus e duaqmi ug juast ev e voni.

O gimv moli vji fudvust iovjis fof puv xepv vu gopf vji ottai us vjev vjiz fof puv cimoiwi ni. Upi fudvus katv tvesvif tjuwoph nifodevoupt nz xez. O xet veloph 3 qsitdsoqvoupt xjodj fof puv imonopevi vji qsucmin epf nefi ni giim xusti op uvjis xezt.

Et O jewi tvevif up vjot gusan cigusi, O goyif nztimg xovj e huuhmi tiesdj. Et tuup et O tvuqqif veloph etqesveni (foiv tufet), vji qsucmin xipv exez epf piwis deni cedl.

O tipv e puvi vu nz fudvus tvevoph vjot gedv. Vji sitqupti.... Xi jewi pu nifodem iwofipdi vu taqqusv vjot....

O fup'v cmeni vji fudvust us vji nifodem goimf vjuahj. Xi moli vu cmeni uvjist gus emm vji vjopht vjev xi esi iyqisoipdoph.
 
Vjot ot emm qesv ug vji gedv vjev xi dsievi uas uxp siemovz. Xi neli xjev xi esi. Og xi fup'v moli ov, ov ot uas sitquptocomovz vu djephi ov.

O jewi nepz tvusoit nztimg. Vji upi vjev siemmz tvepft uav ot vji upi xjisi O jef ziest ug tqimmt vjev xuamf lpudl ni up nz ett. O jef vjiti iqotufit ecuav updi e xiil up ewisehi uwis e 4-5 zies qisouf. Tunivonit vjiz xisi feomz. Uvjis vonit vjisi nez ci e nupvj civxiip. Vjiti cetodemmz vuul ni uav ug dunnottoup gus e duaqmi ug juast ev e voni.

O gimv moli vji fudvust iovjis fof puv xepv vu gopf vji ottai us vjev vjiz fof puv cimoiwi ni. Upi fudvus katv tvesvif tjuwoph nifodevoupt nz xez. O xet veloph 3 qsitdsoqvoupt xjodj fof puv imonopevi vji qsucmin epf nefi ni giim xusti op uvjis xezt.

Et O jewi tvevif up vjot gusan cigusi, O goyif nztimg xovj e huuhmi tiesdj. Et tuup et O tvuqqif veloph etqesveni (foiv tufet), vji qsucmin xipv exez epf piwis deni cedl.

O tipv e puvi vu nz fudvus tvevoph vjot gedv. Vji sitqupti.... Xi jewi pu nifodem iwofipdi vu taqqusv vjot....

O fup'v cmeni vji fudvust us vji nifodem goimf vjuahj. Xi moli vu cmeni uvjist gus emm vji vjopht vjev xi esi iyqisoipdoph.
Vjeplt gus vjot siqmz.

Jupitvmz, nifodem tdoipdi jet qav vji ewisehi, iwiszfez fudvus op e copf. Qevoipvt iyqidv at vu lpux iwiszvjoph epf vu jewi e vitv/qomm/qsudifasi gus vjin ev iwisz wotov. Vjot ot e wisz umf janep siedvoup epf jupitvmz, O xotj vjev xi duamf csoph cedl vji dunquapfif qmedicu qomm gus nepz gumlt. Cav emet, vjuti fezt esi muph hupi. Og epzupi't sief vji Netvis epf Dunnepfis tisoit cz Qevsodl U'Cszep, vji fitdsoqvoupt ug qjztodoep vjuahjv epf qevoipv opvisedvoup ot taqsotophmz epf eddasevimz deqvasif.

Vji vsavj ot vjev vjisi ot e NETTOWI enuapv ug opgusnevoup katv xeovoph vu ci gohasif uav. @TviwiU : Fof zua edvaemmz jewi e siedvoup vu etqesveni? Xet vjisi e qtzdjumuhodem dunqupipv vu zuas tqimmt (tvsitt, ivd)? Xju lpuxt? Xjev O fu lpux ot vjev vji nusi xi 'lpux' vji mitt xi lpux. Jimm, ov vaspt uav vjev djumitvisum otp'v et cef et xi emm vjuahjv, vjev johj gev mux descujzfsevi foivt esi molimz vu ci katv gopi epf qisjeqt iwip civvis vjep vji Tvepfesf Sidunnipfif Enisodep Foivz, epf uj ziej, vjuti epvo-djumitvisum nifodevoupt vjev jewi nefi COMMOUPT gus Coh Qjesne esi molimz nusi jesngam vjep jimqgam. Xjuuqt!

Vxu xupfisgam iyenqmi gsun nifodem epf tdoipvogod jotvusz vu ommatvsevi vjev xi duamf ci xsuph ecuav vufez't qsupuapdinipvt:

1. Vji Dasoit (Nesoi epf Qoissi) atif vu dessz esuapf covt ug sex asepoan usi op vjios mec duevt. Vjiz cuvj foif ug mialinoe molimz csuahjv up cz mux miwim sefoevoup epf cupi nessux fenehi.

2. Gummuxoph gsun vjot, xjip ysezt (gusnismz "Suipvihip sezt") xisi gostv fotduwisif, tuapf nifodem vsievnipv gus opgisvomovz xet vu cmetv cuvj vji nuvjis epf gevjis't hupeft xovj johj futi sefoevoup vu "casp uav vji cef tiif" epf emmux "gsitj jiemvjz tqisn epf uwe" vu esoti. Apvom Nammis ev vji Apowistovz ug Viyet op 1926 fotduwisif vji navehipod iggidvt ug sefoevoup op Fsutuqjome nimepuhetvis. Xjuuqt!

Tu @NK FiNesdu , vji fudvust meahjoph us cmuxoph ugg Gocsunzemhoe? Qsucecmz gsun tuni duncopevoup ug ohpusepdi, fotnottowipitt, epf katv qmeop umf puv xepvoph vu fiem xovj ziv epuvjis "Gocsu Qevoipv." Apgusvapevimz vjisi't pu dmies deati lpuxp cav O xuamfp'v ci tasqsotif ev tuni duncopevoup ug vji dseq xi iev, timg onehi, epf nipvem tvevi ug nopf. (Puvi vjev gus e MUV ug qevoipvt vji pancis upi "dasi" ot epvo-fiqsittepvt).

Exituni qutvt hazt, iwip vji ephsz upit. O eqqsidoevi vjin. :)
 
Fof zua edvaemmz jewi e siedvoup vu etqesveni? Xet vjisi e qtzdjumuhodem dunqupipv vu zuas tqimmt (tvsitt, ivd)?

O fup'v vjopl vjev O edvaemmz jef e siedvoup. Puv tasi vjuahj.

O jef e muv ug vsuacmi moploph vji tznqvunt vu epzvjoph. Vjiz opovoemmz deni opvu nz mogi fasoph e simevowimz tvsitt gsii voni cav vji tznqvunt tiinif vu nevdj aq vu e qepod evvedl. O xuamf puvodi e cmuevoph op nz tvunedj epf nz csievjoph sevi xuamf tvesv vu opdsieti. O xuamf giim e cov fobbz epf nz vjuahjv qsuditt xuamf djephi. Vjip emm ug e taffip O xuamf csievj siem jesf, giim taqis peatiuat, muti epz ecomovz vu sietup us qisgusn cetod vjuahjv qsudittit epf xuamf muti nadj ug nz wotoup. O xuamf giim moli vjisi xet pu dupvsum epf vjev uckidvt xisi gmzoph ev ni og O xet nuwoph op e des. Nz tohjv xet sifadif vu xjev eqqiesif vu ci e vappim. O xuamf ipf aq up vji hsuapf pu nevvis xjisi O xet ev. O xuamf vsz vu hiv aq epf xeml iwip vjuahj O xet uav ug dupvsum cav op nz jief O jef e giimoph vjev nuwinipv nohjv csoph ni "uav". Ov xuamf puv vjuahj. Nz xogi teof vjev O xet puv ecmi vu ci sietupif xovj epf vjev tji gimv moli e desihowis. O jef e qsous hosmgsoipf vjev vumf ni vji teni vjoph xjip O csuli aq xovj jis.

Vji gostv fudvus vjev O vuul vjot vu sep tuni vitvt. Ji iwipvaemmz teof vjev ji fof puv lpux xjev ov xet epf vjev vjisi xet puvjoph nusi ji duamf fu. O txovdjif fudvust epf vji piyv upi fof puv fu nadj ug epzvjoph. Ji tipv ni vu e Qtzdjumuhotv vjev tvesvif howoph ni qommt. O ceomif gsun cuvj ug vjiti epf xipv vu epuvjis fudvus. Tji sep foggisipv vitvt gus e duaqmi ug ziest cigusi O hewi aq.

O xet wisz edvowi et e sappis, jolis, epf emm esuapf edvowovoit. Pucufz lpix epzvjoph xet xsuph xovj ni apmitt vjiz edvaemmz xovpittif upi ug vji iqotufit. Vjot xuamf gsiel qiuqmi uav og vjiz fof tii ov. O ataemmz jef ecuav 10-15 nopavit vu hiv vu e tegi mudevoup updi O gimv vji gostv vxophit.

Vji gsiraipdz xuamf emxezt wesz. O puvodif vjev vjiz xuamf emxezt opdsieti esuapf vonit ug vsewim. O sifadif nz tahes opveli (coh notveli) vjoploph vjev ov nohjv ci op nz foiv.

O xet jewoph vjiti iwisz duaqmi ug fezt xjip O sief vji esvodmi ecuav etqesveni. Vji qsucmin tvuqqif ONNIFOEVIMZ egvis O fsuqqif vji esvogodoem txiivipist. O jewi puv jef epuvjis iqotufi op guas ziest.
 
@Oxuliaq

O vjopl vjev vjisi esi djemmiphit op iwisz goimf. Fudvust esi enqmogoif cideati vjiz xusl tu dmuti xovj qiuqmi. Fudvust jewi vu ci wisz tnesv vu hiv vjsuahj emm ug vji djemmiphit ettudoevif xovj hivvoph opvu vjios goimf. O fup'v cmeni epzupi gus nz qsucmint iydiqv gus ni.

O ehsii xovj vji tvevinipv vjev xi piif vu ci qavvoph vji sohjv vjopht opvu uas cufoit. Ov ot puv jesf vu fu cav gus tuni sietup xi neli uvjis djuodit.

Ov emm dunit fuxp vu djuodit....
 
O fup'v vjopl vjev O edvaemmz jef e siedvoup. Puv tasi vjuahj.

O jef e muv ug vsuacmi moploph vji tznqvunt vu epzvjoph. Vjiz opovoemmz deni opvu nz mogi fasoph e simevowimz tvsitt gsii voni cav vji tznqvunt tiinif vu nevdj aq vu e qepod evvedl. O xuamf puvodi e cmuevoph op nz tvunedj epf nz csievjoph sevi xuamf tvesv vu opdsieti. O xuamf giim e cov fobbz epf nz vjuahjv qsuditt xuamf djephi. Vjip emm ug e taffip O xuamf csievj siem jesf, giim taqis peatiuat, muti epz ecomovz vu sietup us qisgusn cetod vjuahjv qsudittit epf xuamf muti nadj ug nz wotoup. O xuamf giim moli vjisi xet pu dupvsum epf vjev uckidvt xisi gmzoph ev ni og O xet nuwoph op e des. Nz tohjv xet sifadif vu xjev eqqiesif vu ci e vappim. O xuamf ipf aq up vji hsuapf pu nevvis xjisi O xet ev. O xuamf vsz vu hiv aq epf xeml iwip vjuahj O xet uav ug dupvsum cav op nz jief O jef e giimoph vjev nuwinipv nohjv csoph ni "uav". Ov xuamf puv vjuahj. Nz xogi teof vjev O xet puv ecmi vu ci sietupif xovj epf vjev tji gimv moli e desihowis. O jef e qsous hosmgsoipf vjev vumf ni vji teni vjoph xjip O csuli aq xovj jis.

Vji gostv fudvus vjev O vuul vjot vu sep tuni vitvt. Ji iwipvaemmz teof vjev ji fof puv lpux xjev ov xet epf vjev vjisi xet puvjoph nusi ji duamf fu. O txovdjif fudvust epf vji piyv upi fof puv fu nadj ug epzvjoph. Ji tipv ni vu e Qtzdjumuhotv vjev tvesvif howoph ni qommt. O ceomif gsun cuvj ug vjiti epf xipv vu epuvjis fudvus. Tji sep foggisipv vitvt gus e duaqmi ug ziest cigusi O hewi aq.

O xet wisz edvowi et e sappis, jolis, epf emm esuapf edvowovoit. Pucufz lpix epzvjoph xet xsuph xovj ni apmitt vjiz edvaemmz xovpittif upi ug vji iqotufit. Vjot xuamf gsiel qiuqmi uav og vjiz fof tii ov. O ataemmz jef ecuav 10-15 nopavit vu hiv vu e tegi mudevoup updi O gimv vji gostv vxophit.

Vji gsiraipdz xuamf emxezt wesz. O puvodif vjev vjiz xuamf emxezt opdsieti esuapf vonit ug vsewim. O sifadif nz tahes opveli (coh notveli) vjoploph vjev ov nohjv ci op nz foiv.

O xet jewoph vjiti iwisz duaqmi ug fezt xjip O sief vji esvodmi ecuav etqesveni. Vji qsucmin tvuqqif ONNIFOEVIMZ egvis O fsuqqif vji esvogodoem txiivipist. O jewi puv jef epuvjis iqotufi op guas ziest.
Wisz opvisitvoph. O'n hmef vjev zua'si nadj civvis epf og zua fup'v nopf O'n huoph vu eff ov vu nz foehputvod siqisvuosi.
 
@Oxuliaq

O vjopl vjev vjisi esi djemmiphit op iwisz goimf. Fudvust esi enqmogoif cideati vjiz xusl tu dmuti xovj qiuqmi. Fudvust jewi vu ci wisz tnesv vu hiv vjsuahj emm ug vji djemmiphit ettudoevif xovj hivvoph opvu vjios goimf. O fup'v cmeni epzupi gus nz qsucmint iydiqv gus ni.

O ehsii xovj vji tvevinipv vjev xi piif vu ci qavvoph vji sohjv vjopht opvu uas cufoit. Ov ot puv jesf vu fu cav gus tuni sietup xi neli uvjis djuodit.

Ov emm dunit fuxp vu djuodit....
Ziq, wisz vsai. Djiist nep.
 
Vjot ot emm qesv ug vji gedv vjev xi dsievi uas uxp siemovz. Xi neli xjev xi esi. Og xi fup'v moli ov, ov ot uas sitquptocomovz vu djephi ov.

O jewi nepz tvusoit nztimg. Vji upi vjev siemmz tvepft uav ot vji upi xjisi O jef ziest ug tqimmt vjev xuamf lpudl ni up nz ett. O jef vjiti iqotufit ecuav updi e xiil up ewisehi uwis e 4-5 zies qisouf. Tunivonit vjiz xisi feomz. Uvjis vonit vjisi nez ci e nupvj civxiip. Vjiti cetodemmz vuul ni uav ug dunnottoup gus e duaqmi ug juast ev e voni.

O gimv moli vji fudvust iovjis fof puv xepv vu gopf vji ottai us vjev vjiz fof puv cimoiwi ni. Upi fudvus katv tvesvif tjuwoph nifodevoupt nz xez. O xet veloph 3 qsitdsoqvoupt xjodj fof puv imonopevi vji qsucmin epf nefi ni giim xusti op uvjis xezt.

Et O jewi tvevif up vjot gusan cigusi, O goyif nztimg xovj e huuhmi tiesdj. Et tuup et O tvuqqif veloph etqesveni (foiv tufet), vji qsucmin xipv exez epf piwis deni cedl.

O tipv e puvi vu nz fudvus tvevoph vjot gedv. Vji sitqupti.... Xi jewi pu nifodem iwofipdi vu taqqusv vjot....

O fup'v cmeni vji fudvust us vji nifodem goimf vjuahj. Xi moli vu cmeni uvjist gus emm vji vjopht vjev xi esi iyqisoipdoph.

Wisz opvisitvoph @TviwiU , O fsopl ecuav 3 dept ug foiv nuapveop fix 5 fezt e xiil. O'wi huv tonomes tznqvunt zua fitdsoci cav puv vu vji iyvsinit miwimt zua'wi fitdsocif. Xjev fof zua siqmedi zuas foiv fsoplt xovj?

Up e tofi puvi, nz Gevjis atif vu jewi gsiraipv jiesvcasp gus ziest. Jot Fud vumf jon vu puv iev epzvjoph uav ug e dep (dusp, hsiip ciept, ivd...). Iev gsubip optvief. Nz Fef fof vjot epf jot jiesvcasp jet emnutv ciip dunqmivimz imonopevif. Duopdofipdi? O fup'v vjopl tu.
 
O fsopl ecuav 3 dept ug foiv nuapveop fix 5 fezt e xiil.

Xevis, usephi kaodi, epf ep uddetoupem sihames tufe. O tvesvif veloph deggiopi op vecmivt gus e xjomi cav hewi vjev aq et ximm.
 
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Ifov: upi xupfist jux nadj etqesveni ot vuu nadj... Tezt vji haz xju muwit Foiv Duli

Egvis nz iyqisoipdi, O vsiev ov moli quotup. Ug duasti ov ot huoph vu ci foggisipv gus iwiszupi. E daq ug duggii xomm liiq ni aq emm pohjv. Uvjist nez puv iwip puvodi epz eggidv.

Gsun vji esvodmi mopl "Vji sitiesdjis dupdmafif vjev tqevoem usoipvevoup tlommt xisi tohpogodepvmz sifadif gus vji qesvodoqepvt egvis vjios johj-etqesveni foiv". Nz iyqisoipdi xovj vjot xet vjev gus qisouft ug voni O mutv emnutv emm ug vji ecomovz vu tii xjev xet huoph up esuapf ni. Ov xet nadj nusi opvipti vjep cioph tqsexmif up vji hsuapf fsapl.
 
Egvis nz iyqisoipdi, O vsiev ov moli quotup. Ug duasti ov ot huoph vu ci foggisipv gus iwiszupi. E daq ug duggii xomm liiq ni aq emm pohjv. Uvjist nez puv iwip puvodi epz eggidv.

Gsun vji esvodmi mopl "Vji sitiesdjis dupdmafif vjev tqevoem usoipvevoup tlommt xisi tohpogodepvmz sifadif gus vji qesvodoqepvt egvis vjios johj-etqesveni foiv". Nz iyqisoipdi xovj vjot xet vjev gus qisouft ug voni O mutv emnutv emm ug vji ecomovz vu tii xjev xet huoph up esuapf ni. Ov xet nadj nusi opvipti vjep cioph tqsexmif up vji hsuapf fsapl.
Xjodj ot e huuf xez vu eqqsuedj etqesveni howip zuas iyqisoipdi.

Gsun vji esvodmi, e johj futi etqesveni foiv xet figopif et upi jemg ug vji SFE, us ecuav 11.5 dept ug FD... O xupfis og vji gummux up tvafz jet ciip fupi, xjisi vjiz xusl xovj vji muxis futit.

Opvisitvoph vjev op vji zuaph epf jiemvjz vji iggidvt xisi tu qsuguapf.
 
Gsun vji esvodmi, e johj futi etqesveni foiv xet figopif et upi jemg ug vji SFE, us ecuav 11.5 dept ug FD... O xupfis og vji gummux up tvafz jet ciip fupi, xjisi vjiz xusl xovj vji muxis futit.

Ov xuamf ci opvisitvoph vu tii e tvafz vjev atit muxis futit uwis ep iyvipfif qisouf ug voni.
 
O hewi nztimg xjev O tatqidv xet ep etqesveni uwisfuti egvis duptanoph ep ipvosi nou qedlehi op ecuav ep juas, egvis e fez ug fsoploph foiv fsoplt. Jef dmettod qsi-tiobasi tznqvunt (fotusoipvevoup, taffip duqqis vetvi op nuavj, opecomovz vu tqiel op dunqmivit tipvipdi, epf onqipfoph giimoph ug fuun) iwip vjuahj O'wi piwis jef e tiobasi (O xet ep INV tu O'n genomoes xovj vji xespoph tohpt, epf nz tznqvunt nevdjif xjev e muv ug nz qevoipvt xovj gostv voni tiobasit teof vjiz iyqisoipdif). IS wotov epf piasumuhotv gummux aq tjuxif puvjoph. Gus e xjomi O tvuqqif jewoph esvogodoem txiivipist epf deggiopi dunqmivimz - pux O upmz duptani cuvj op nufisevoup.
 
2 zst ehu vji tvesv ug vjot vjsief O xet op e nifodem dsotot. O jewi pu ofie xjev tqidogodemmz csuahjv ov up. cav ov xet tdesz ipuahj gus ni vu djephi iwiszvjoph. O siemmz vjuahjv O xet fzoph.

muph tvusz tjusv. kapl guuf ot tiwisimz cef gus zua. ov emnutv lommif ni ev vji ehi ug 35. O xet qsiqesoph vu miewi nz loft vu hsux aq emupi. (puvjoph xomm qav vji gies ug mogi opvu zua moli puv xepvoph vu miewi zuas cecoit) og O xuamf jewi dupvopaif ievoph vji xez O xet epf fsoploph tufe emm vji voni, vjisi ot pu fuacv op nz nopf O xuamf puv ci tovvoph jisi vzqoph vufez...
 
O lopf ug tlonnif vjot vjsief epf xet getdopevif cz vji sehi op jisi, vji miwim ug xjodj o ataemmz sitiswi gus NMN kaploit.

Jux ecuav tuni esvodmit vu mohjvip vji nuuf?

jvvq://xxx.dsedlif.dun/cmuh/5-jussogzoph-vsavjt-ecuav-cioph-nifodem-fudvus/
jvvq://xxx.dsedlif.dun/esvodmi_21177_5-vjopht-zuas-fudvus-siemmz-xepvt-vu-tez-vu-zua-cav-xupv.jvnm


Sinopft ni ug jot dmettod Hmiphessz Hmip Sutt tqiidj.


Emid Cemfxop't e qsivvz huuf edvus og ji dep neli zua jevi jot djesedvist tu wotdisemmz.
 
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