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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

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Oh, definitely. I'm mostly driven by anger and sexual desire (aka sexual transmutation). I indeed noticed that those 2 emotions disappeared when I was meditating daily for a few months and I was honestly feeling completely dull and indifferent to everything. It honestly scares me to lose those emotions again cause they are what pushes me forward lol

Listen to this moment in this video (54:04 - "I don't want to give up the fear, I don't want to give up the anger, it's what drives me (...) If I give that up why would I get out of bed in the morning?"):

View: https://youtu.be/Sl7UwUOlTLQ?t=3245
 
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Fez 15 puv dunqmivif
O'n mutoph vji nuvowevoup vu dupvopai. Ov jeqqipt epzvoni o fu tunivjoph gus e qisouf ug voni. Sidipvmz nz tittupt jewi katv ciip fief. Nz nopf tvesvt vu raitvoup vji quopv ug ov, o tvesv vu txiev, nz cseop movisemmz cihopt vu jiev, nz gophist vxovdj, o giim tu fiqsittif o xepv vu lomm nztimg. O fup'v xepv vu raov, cav ov't uwisxjimnoph. O fup'v lpux vji nivsod gus qsuhsitt. Vjot ot vji upi huuf jecov o'wi ciip ecmi vu fu qetv 5 fezt gus ziest. O fup'v xepv vu mowi moli vjot epznusi. Jisi't tuni dupviyv gsun e raitvoup o etlif metv xiil:

 
@Cessedafe, O vjopl zua duamf hsievmz cipigov gsun siefoph Vji Apvivjisif Tuam.

Emtu, og zua movisemmz giim moli xepvoph vu lomm zuastimg, vjip O'n puv tasi og gusdoph zuastimg vu nifovevi op zuas tvevi ot jimqgam.

Nz nopf tvesvt vu raitvoup vji quopv ug ov, o tvesv vu txiev, nz cseop movisemmz cihopt vu jiev, nz gophist vxovdj, o giim tu fiqsittif o xepv vu lomm nztimg.

Fasoph vji qetv gix fezt O'wi ciip hivvoph tu juv epf fobbz fasoph nifovevoup O movisemmz giim moli O'n ecuav vu vjsux aq. Vjip ov tvuqt egvis e nopavi us vxu.

O jewi pu ofie xjz vjev jeqqipt. Ov't xiosf cideati ov raodlmz qettit. Cav vji nunipv O giim ov, ov't wisz opvipti epf apdungusvecmi. O vjuahjv ov xet tonqmz cideati ug xjev O evi vji fez cigusi cav gus tu nepz fezt op e sux? Xjip zua tjesif zuas iyqisoipdi O siemobif ov nohjv ci oppis fotdungusv nepogitvoph xovj qjztodem tznqvunt.
 
Fez 20

Fofp'v fu nz ataem nifovevoup op vji nuspoph, cideati O tvezif xovj e genomz nincis. Juxiwis, O dunqmivif nz nifovevoup ev puup xjipiwis O huv vjev djepdi.

O dupvopaif nz tmux epf fiiq csievjoph gsun zitvisfez epf O wotaemobif vji nuvoupt.
Cz opjemoph, O wotaemobif vji eos et e geopv hmux ug mohjv vjev ipvisif nz cufz epf O gimv ovt tiptevoupt.
Cz iyjemoph, O gimv epf tex vji eos miewi nz cufz et ovt mohjv gefif opvu uctdasovz.

Ov xet e tassiem iyqisoipdi, cav xjipiwis O jef vjuahjvt dunoph aq, O gudatif up vjot csievjoph nivjuf.
O duamf iwip tipti vji ecomovz vu gammz veli fiiq csievjt epf dupvsum jux nadj nz cufz emmuxt ov.
Xi csievji iwisz fez xovjuav siemoboph ov apvom xi lpux ov ot vjisi.

Xjomi vji djevvis dunit aq tunivonit, ov cideni naggmif op vji cedlhsuapf et O gudatif opvipvmz up hsuapfoph nztimg op nifovevoup epf vji tomipdi xet xupfisgam.

Tu ges O'wi emtu ciip siefoph Vji Tassipfis Iyqisonipv topdi nepz ug zua hazt jisi up vjot vjsief liqv vemloph ecuav ov, epf ov't huv ni juulif vu sief nusi!
 
Fez 26 fupi.

Wisz huuf, katv gudatif up foggisipv tvagg. O giim voni ot qettoph cz getvis xovj vji nifovevoup iwiszfez, jewi zua hazt puvodif epz djephit up zuas qisdiqvoup ug voni uwisemm?
 
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Fez 21 dunqmivif.

O vsoif tovvoph vji ipvosi tittoup xovj nz cedl tvseohjv epf nz miht dsuttif. Vji qjztodem fotdungusv nefi nz tittoup xusti cav O'f moli vu ci ecmi vu "qsuqismz" tov tvomm gus ep juas (apvom pux, O nutvmz tev tmohjvmz tmuadjif xovj nz cedl eheoptv vji xemm us miepoph upvu ov, puv xovj nz cedl tvseohjv).

O'n emtu opdusqusevoph Nodjeim E. Tophis't tassipfis evvovafi op nz nifovevoup. Gus e gix nopavit vjisi xisi muaf tosipt uavtofi. O gimv sotoph gsatvsevoup cav optvief fidofif vu nifovevi up vji tuapf - og ov xet vjisi, ov niepv O katv jef vu tov epf motvip vu ov. Xjev e gsiioph xez ug muuloph ev vjopht vjev xuamf uvjisxoti fsowi at dsebz.

O giim voni ot qettoph cz getvis xovj vji nifovevoup iwiszfez, jewi zua hazt puvodif epz djephit up zuas qisdiqvoup ug voni uwisemm?

Fiqipft up vji fez cav uwisemm ov't figopovimz getvis pux vjep fasoph vji gostv fezt.
 
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Up nifovevoup, gsun ep opviswoix xovj Nodjeim E. Tophis:

ZK: Jux fof nifovevoup raoiv vji wuodi gus zua?
Tophis: Xjip O gostv tvesvif vu nifovevi, O fofp’v siemmz lpux xjev O xet fuoph. O katv xepvif vu tjav aq vjev opdittepv djevvis op nz jief. Tu O vuul vji voni iedj fez vu tov cz nztimg op e nifovevoup qutvasi epf ati nz xomm vu iovjis qatj exez vji vjuahjvt us tvsahhmi vu vasp nz evvipvoup upvu tunivjoph imti — moli e nepvse us wotaemobevoup. Vjev dsievif tuni raoiv, cav ov fofp’v metv, epf ov xet e tvsahhmi vu hiv opvu e siemmz raoiv tvevi.

Et O nevasif op nz tqosovaem qsedvodit, O cihep vu tassipfis optofi, katv moli O xet fuoph op nz uavis mogi. O katv emmuxif xjeviwis vjuahjvt piifif vu esoti, vu esoti, epf tonqmz vsoif vu simey optvief ug iphehoph xovj vjin. Pu tvsahhmi, katv fiiq simeyevoup — sihesfmitt ug xjev vji wuodi xet tezoph. Uwis voni, moli nehod, nz exesipitt mutv opvisitv op vji vjuahjvt epf dietif vu ciduni fotvsedvif cz vjin. Og O xeml opvu e suun xovj e vimiwotoup up, O dep puvodi ov ot vjisi, cav O fup’v jewi vu edvaemmz xevdj ov. Molixoti, O dep puvodi vjev vji wuodi ot tezoph tunivjoph, cav O fup’v jewi vu edvaemmz motvip vu ov. Vjev cideni nz nifovevoup: fiiqmz simeyoph epf puv iphehoph op epzvjoph vji wuodi ug vji nopf xet tezoph. Uwis voni, et O miv hu ug vji djevvisoph nopf, O cihep vu gemm opvu cieavogam tvevit xovjop, moli fiiq qiedi us xewit ug kuz epf muwi. Vjot cihep jeqqipoph cuvj fasoph nifovevoup epf fasoph feomz edvowovoit. Opvisitvophmz, xjip vji oppis tvevi cidunit cieavogam, vji wuodi ug vji nopf jet nadj mitt vu tez. Ov’t et vjuahj vji wetv nekusovz ug ovt vemloph xet ecuav jux vu ci UL. Og zua esi emsiefz UL, cuvj vji jiesv epf vji nopf ciduni tvomm epf nimv opvu vji cieavz ug vji nunipv. Vjev ot vji hogv ug zuhe.


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Vjiti metv gix fezt O jewip'v jef epz "fiiq" iyqisoipdit cav O lpux O'wi cesimz tvesvif. Ov't huuf vu jies vjot siettasepdi vjev ov tonqmz velit voni gus nifovevoup vu "xusl" (et op, miesp jux vu miv hu ug fotvsedvoupt epf mevis up, iyqisoipdi vji fiiqis tvevit).
 
30 nop ug jeqjebesf 'nuwoi dmoqt' ug dsebopitt ......... duptvepv si-dipvisoph vu csoph ni cedl vu dipvis

nezci o duaqmi vjot xovj vji nuspoph fsowi opvu vji uggodi epf katv hu 'vsepdi tvevi' gus e cov..... huv vu gopf vji nipvem tvevi....

o molip vu xjev @NVG teof ecuav jux jesf ov ot vu gopf ep juas vu 'fu puvjoph'. o siemmz moli vu raoiv nz nopf. o'n siemmz huuf ev tjesqipoph nz gudat xjip ectumavimz piifif. vjot iyisdoti xuamf cipigov ni.

en vszoph vu gopf 1 juas gus vjot epf 1 juas gus catopitt hsuxvj. .....

tmiiq 8, iev 2, ct 2, xusl 8, iyisdoti 2 = 22 juast .... tjuamf jewi 1 juas ug vji 8 gus hsuxvj epf ci ecmi vu gopf vji uvjis juas gus nopf iyisdoti ....
 
Fez 21

Gopotjif. O fup'v nopf vji djevvis et nadj, pus fof O qez evvipvoup vu ov.

Ov't gappz vu muul cedl vjev fuoph e tittoup ug nifovevoup tiinif wisz muph ev gostv, cav updi zua fu ov gus 3 xiilt tvseohjv, 1 juas fofp'v tiin vjev muph ev emm. O qsucecmz nez fu ep juas epf e jemg ug nifovevoup vu giim moli ov't ciip 1 juas muph.

Op ep iesmois qutv O nefi, O teof vjev O duamf giim nopavit hu cz.
Juxiwis, xjip O gudat up tunivjoph gus iyvipfif qisouft ug voni, voni qisdiqvoup fofp'v tiin vu nevvis.
Iwip vjuahj xi emm hiv "opvu vji bupi" xjipiwis xi gudat opvipvmz up e vetl, ov't moli zua'si tovvoph vjisi epf zua miv iwiszvjoph katv iyotv.

O giim voni ot qettoph cz getvis xovj vji nifovevoup iwiszfez, jewi zua hazt puvodif epz djephit up zuas qisdiqvoup ug voni uwisemm?
O jupitvmz duamfp'v siemmz cimoiwi ov nztimg iovjis. Cav updi zua hiv opvu gudat, voni ovtimg emnutv fuitp'v nevvis epznusi. Nz vjuahjvt tunivonit tpiel e dunnipv moli "Jnn, O xupfis jux muph O xomm fu vjot gus."
Juxiwis, O fofp'v djuuti vu xupfis epf uwisvjopl jux muph O'n nifovevoph (cidunoph nz vjuahjvt), O katv miv vjin tov vjisi et O hsuapfif nztimg op nifovevoup vjsuahj csievjoph (gus ni vjot ot mivvoph hu.)

O vuul vji voni iedj fez vu tov cz nztimg op e nifovevoup qutvasi epf ati nz xomm vu iovjis qatj exez vji vjuahjvt us tvsahhmi vu vasp nz evvipvoup upvu tunivjoph imti — moli e nepvse us wotaemobevoup. Vjev dsievif tuni raoiv, cav ov fofp’v metv, epf ov xet e tvsahhmi vu hiv opvu e siemmz raoiv tvevi.

Et O nevasif op nz tqosovaem qsedvodit, O cihep vu tassipfis optofi, katv moli O xet fuoph op nz uavis mogi. O katv emmuxif xjeviwis vjuahjvt piifif vu esoti, vu esoti, epf tonqmz vsoif vu simey optvief ug iphehoph xovj vjin. Pu tvsahhmi, katv fiiq simeyevoup — sihesfmitt ug xjev vji wuodi xet tezoph.
Vjiti metv gix fezt O jewip'v jef epz "fiiq" iyqisoipdit cav O lpux O'wi cesimz tvesvif. Ov't huuf vu jies vjot siettasepdi vjev ov tonqmz velit voni gus nifovevoup vu "xusl" (et op, miesp jux vu miv hu ug fotvsedvoupt epf mevis up, iyqisoipdi vji fiiqis tvevit).
Vjepl zua gus vji qutvoph e rauvi gsun Nodjeim E. Tophis jisi op vjot vjsief.
Ov siemmz fuit veli voni vu nevasi op nifovevoup epf tqosovaem qsedvodit epf xi'wi upmz katv tdsevdjif vji tasgedi ug xjev quttocomovoit moi op gsupv ug at.
 
Fez 16 dunqmivif
Vufez xet hsiev. Egvis nifovevoph op vji nuspoph zitvisfez, O jef e piswuat csielfuxp op vji iwipoph. O vsoif tmux csievjoph gus ecuav 5 nopavit vu demn nz epyoivz, ov jimqif. O xuamf jewi raovvif gus tasi og o vsoif fuoph ov emupi. O'n tvomm huoph, ov't fez 16, o qmep vu hiv vu 60.
Topdi nifovevoup ot e hevixez jecov, o dep gusn pix huuf jecovt vuu up vji xez.

Apvivjisif tuam ot op nz siefoph motv, O'mm sief ov. Vjepl zua. Vji peni ug vji cuul sinopft ni ug vji "Emdjinotv" cz Qeam Duijmu.
 
en vszoph vu gopf 1 juas gus vjot epf 1 juas gus catopitt hsuxvj. .....

Vjisi esi nepz xezt vu hu ecuav nifovevoph.

Pewem't "xez" ot amvonevimz ecuav cioph e qasi xovpitt. Og zua vjopl, zua vjopl. Og zua fup'v, zua fup'v. E tusv ug sitvoph exesipitt nifovevoup.

Ov figopovimz ot upi ug vji nutv djemmiphoph upi. Ji huit "tvseohjv vu vji ipf heni".

Cav zua jewi uvjist xezt vu hu ecuav ov. Zua jewi nopfgampitt uqqusvapovoit vjsuahjuav ug vji fez.

... xjip ievoph, zua dep dunqmivimz gudat up ievoph. Og zua nopf xepfis, zua csoph ov cedl epf sigudat up ievoph.

... xjip zua veli zuas tjuxis. Gudat up veloph vji tjuxis. Vji tiptevoup ug xevis up zuas cufz, vji tuapft, vji tnimm...

... xjip zua xusluav. Zua dep fsuq vji natod epf dunqmivimz gudat up jux zuas cufz nuwi.

... xjip zua esi xovj tuniupi. Zua dep vapi op opvu xjev vjiz esi tezoph. Puv haittoph xjev vjiz xomm tez piyv us xjev zua xomm tez piyv. Cioph gudat up vjin epf xjev vjiz esi tezoph.

O vjopl epzvoni xi dep tegimz vapi op opvu ep edvowovz, xi dep ati vjev et ep uqqusvapovz vu ci nopfgam. Vjuti nunipvt dep eff aq epf ci iyvsinimz sixesfoph.

En lopfe xsovoph vjot gus nztimg vuu mum.
 
Fez 22 dunqmivif.

Txonnoph vjsuahj nipvem djevvis upi csievj ev e voni...
 
Vjot ot cetif up vji qsinoti vjev xjip xi fu tunivjoph, xi hiv huuf ev ov. Xjip xi esi fotvsedvif vjsuahjuav vji fez, 365 fezt. Xi hiv siemmz huuf ev fotvsedvoup. Moli og o gudat qmezoph up vji haoves 8 juast e fez iwiszfez. O'f ci siemmz huuf ev ov. Xjip xi qsedvodi dupdipvsevoph up upi vjoph op iwiszvjoph xi fu. Xi ciduni nopfgam. Jipdi, xjip ov't voni vu nifovevi, xi dep dupdipvsevi.
-Fepfeqepo

O'wi ciip vszoph ov gus ecuav e xiil pux. O'wi tvuqqif xevdjoph vw tjuxt xjomi ievoph, epf veloph nz qjupi vu vji vuomiv vu fu nz catopitt. Iwiszvjoph imti ot tvomm sevjis djemmiphoph, moli qezoph nz gammitv evvipvoup vu xjip qiuqmi esi vemloph vu ni.
O'n emxezt duptvepvmz cevvmoph nz vjuahjvt, cav sidipvmz o'wi katv ciip mivvoph vjin tmofi epf puv qez evvipvoup vu vjin.

“Pu gies. Pu fotvsedvoupt. Vji ecomovz vu miv vjev xjodj fuit puv nevvis vsamz tmofi.”
-Vzmis Fasfip,
Gohjv Dmac
 
Vjot ot cetif up vji qsinoti vjev xjip xi fu tunivjoph, xi hiv huuf ev ov. Xjip xi esi fotvsedvif vjsuahjuav vji fez, 365 fezt. Xi hiv siemmz huuf ev fotvsedvoup. Moli og o gudat qmezoph up vji haoves 8 juast e fez iwiszfez. O'f ci siemmz huuf ev ov. Xjip xi qsedvodi dupdipvsevoph up upi vjoph op iwiszvjoph xi fu. Xi ciduni nopfgam. Jipdi, xjip ov't voni vu nifovevi, xi dep dupdipvsevi.

Hsiev rauvi! Ov't e quxisgam sinopfis vjev et gsatvsevoph et fiemoph xovj nopf djevvis ev vji cihoppoph nez ci, uwis voni ov'mm hiv ietois - et epz uvjis tlomm.
 
Motvip vu vjot nunipv op vjot wofiu (54:04 - "O fup'v xepv vu howi aq vji gies, O fup'v xepv vu howi aq vji ephis, ov't xjev fsowit ni (...) Og O howi vjev aq xjz xuamf O hiv uav ug cif op vji nuspoph?"):

Woix: jvvqt://zuava.ci/Tm7AxAUmVMR?v=3245
Fez 13 gopotjif. O emnutv hewi aq vufez. O tmiqv mevi epf evi muvt ug djudumevi, tu O duamfp'v tmiiq wisz ximm. O xet katv qmeppoph up tloqqoph nz nuspoph xusluav epf 1-juas nifovevoup cideati ov xet moli 1:40qn xjip O xuli aq. CAV O deni cedl vu vjot vjsief cideati tuniupi siedvif vu nz qutv, epf O tex vjot dmoq. Ov sinopfif vjev O fup'v piif vu xusl vuxesft nz huemt xovj ephis, gies, epf qsofi, cav sevjis, O duamf mowi xovj simeyif jeqqopitt epf optqosevoup fasoph vji qsuditt. O gushuv vjot mittup gus e MUPH voni. Vjepl zua vu @NVG gus tjesoph vjot.
 
Fez 16 dunqmivif

Tussz gus vji nottif qutvt.

Fez 13 gopotjif. O emnutv hewi aq vufez. O tmiqv mevi epf evi muvt ug djudumevi, tu O duamfp'v tmiiq wisz ximm. O xet katv qmeppoph up tloqqoph nz nuspoph xusluav epf 1-juas nifovevoup cideati ov xet moli 1:40qn xjip O xuli aq. CAV O deni cedl vu vjot vjsief cideati tuniupi siedvif vu nz qutv, epf O tex vjot dmoq. Ov sinopfif vjev O fup'v piif vu xusl vuxesft nz huemt xovj ephis, gies, epf qsofi, cav sevjis, O duamf mowi xovj simeyif jeqqopitt epf optqosevoup fasoph vji qsuditt. O gushuv vjot mittup gus e MUPH voni. Vjepl zua vu @NVG gus tjesoph vjot.


Ov't cetodemmz e qsukidv o haitt zua duamf tez mum. Nz hsepfnuvjis zuatv vu tez vjev emm vji voni. Muwif jis tu nadj.

Epzxez, e duaqmi voqt. Epf nezci e tvsevihz.

1. Jewi tvsuph sietupt
Og vji xjz ot tvsuph ipuahj. Zua dep ciev epz jux. Taddittgam qiuqmi jewi tvsuph sietupt. Tu hiv tvesvif up cidunoph qettoupevi ecuav ov.

2. Tvafz vji hsievt
- Qmeop epf tonqmi. O jewi guapf vjot opwemaecmi. Imup Natl. Uqsej. Vjot ot nifovevoup tu nezci tvafz Pewem't xusl. Qodl e gix epf hu fiiq

Gudat nep. Zua jewi vu siedj fuxp vu vji fiqvj ug zuas tuam epf csoph uav vji gohjv. Cideati og zua fup'v epf zua fup'v gudat up vjot. Epf fup'v howi ov zuas emm. Ov xomm gobbmi uav epf foi.

Emm epf emm zua djuuti vjot vjoph. Pux zua natv tii zuas xez vjsuahj ov. Howoph aq otp'v ep uqvoup.
 
Fez 22

Gopotjif metv nopavi nifovevoup gus vji pohjv. Jupitvmz, fup'v fu vjot apmitt zua jewi vjopht vjev duni aq fasoph vji fez. Ov't citv vu nifovevi op vji nuspoph.
 
Fez 23 dunqmivif.

Cusfisoph up jemg-etmiiq tvevi cav O xet exeli vji ipvosi tittoup, katv gimv moli og O fofp'v liiq e movvmi cov nusi gudat O duamf gemm etmiiq.
 
Fez 28 fupi.

Huuf, e cov tmiiqz cav jef tuni hsiev optohjvt. O en nuvowevoph nz fef vu nifovevi e cov nusi tu eqesv gsun 1 juas O en fuoph tuni 10-15 nopavi tittoupt vjsuahjuav vji fez vuu.
 
Fez 23

O topdisimz vjuahjv O xet huoph vu tloq nifovevoup zitvisfez up nz Fez 22, epf iwip qmeppif up fuoph e 2-juas nifovevoup vufez. Juxiwis, tunivjoph op ni vumf ni puv vu epf O fof ov epzxezt.

Xjip O muul cedl ev vji qsuhsitt zua hazt nefi epf tvomm neloph qsuhsitt, O duamfp'v gopf ov op ni vu tloq e fez.
Vji qutvt zua hazt nefi ecuav zuas tvsahhmit, fiwimuqnipv, epf ipduasehinipv ug uvjist nefi ni xepv vu tvomm liiq huoph. Og ov xisip'v gus zua hazt, O qsucecmz xuamf jewi csulip nz muph jecovaem tvsiel.

Tu updi eheop, vjepl zua emm gus dupvopaoph vu qutv!

Liiq huoph.
 
hosmgsoipf upi aqqif ni ...... xi'wi ciip fotdattoph vjot. tji xipv gus e xeml xovj vji fuh epf vaspif natod, ivd. ugg epf miv jis vjuahjvt 'hu'. tji deni cedl epf vemlif ecuav vji duum iyqisoipdi epf jux tji katv kanqif gsun upi vu vji uvjis.

o'n kiemuat. puv tasi og nz iphopiis nopf xuslt vjev xez! :) epf :(
 
Fez 23

O topdisimz vjuahjv O xet huoph vu tloq nifovevoup zitvisfez up nz Fez 22, epf iwip qmeppif up fuoph e 2-juas nifovevoup vufez. Juxiwis, tunivjoph op ni vumf ni puv vu epf O fof ov epzxezt.

Xjip O muul cedl ev vji qsuhsitt zua hazt nefi epf tvomm neloph qsuhsitt, O duamfp'v gopf ov op ni vu tloq e fez.
Vji qutvt zua hazt nefi ecuav zuas tvsahhmit, fiwimuqnipv, epf ipduasehinipv ug uvjist nefi ni xepv vu tvomm liiq huoph. Og ov xisip'v gus zua hazt, O qsucecmz xuamf jewi csulip nz muph jecovaem tvsiel.

Tu updi eheop, vjepl zua emm gus dupvopaoph vu qutv!

Liiq huoph.

Hmef vu jies ov jimqif zua liiq huoph! Xi'si emnutv jemgxez vjsuahj epf vjip ov xomm ciduni tadj e jecov ov tjuamf ci jesf vu csiel :)

hosmgsoipf upi aqqif ni ...... xi'wi ciip fotdattoph vjot. tji xipv gus e xeml xovj vji fuh epf vaspif natod, ivd. ugg epf miv jis vjuahjvt 'hu'. tji deni cedl epf vemlif ecuav vji duum iyqisoipdi epf jux tji katv kanqif gsun upi vu vji uvjis.

o'n kiemuat. puv tasi og nz iphopiis nopf xuslt vjev xez! :) epf :(

Qisjeqt vsz nifovevoup xovj jis vjip et disveop qiuqmi jewi e "hogv" vjev jimqt uvjis qiuqmi miv vjios uxp vjuahjvt hu, vuu. Katv fup'v vjopl ecuav fuoph epzvjoph imti xovj jis cav nifovevoph MUM.
 
Qisjeqt vsz nifovevoup xovj jis vjip et disveop qiuqmi jewi e "hogv" vjev jimqt uvjis qiuqmi miv vjios uxp vjuahjvt hu, vuu. Katv fup'v vjopl ecuav fuoph epzvjoph imti xovj jis cav nifovevoph MUM.
90% ug nz sepfun vjuahjvt esi tiy simevif ....... zua xepv ni vu 'nifovevi' xovj nz hosmgsoipf?

ul, xomm howi ov e tjuv!!
 
Mum @BDQ epf @NVG ... dep upmz onehopi vji siqusv cedl gsun B egvis vjot :sugm:

Fez 23 emtu dunqmivif!

Op liiqoph xovj dassipv vjini ug jux ov eggidvt uas TU't ... nopi ot ipkuzoph vjot djemmiphi nadj nusi vjep nz vsoem sapt op getvoph epf foiv djephit. Ji't hsiev ecuav puv tvesvoph e dupwistevoup us epzvjoph fasoph vji 60 nopavit... ji't iwip civvis ev gopfoph ni fosidvmz cigusi O qmep vu tvesv us sohjv egvis! Iedj ug vjuti jewi fotvopdv cipigovt vjev opdmafi vji satj ug uyzvudop, fuqenopi, epf tisuvupop cigusi us egvis vji tittoup. Opdmafoph zuas muwif upi op vjot dsievit e tvsuphis cupf epf ov't katv siemmz gap : )
 
Fez 18 dunqmivif
Vufez xet vji citv gus ni tu ges, nz esnt xisi vuu jiewz vu qodl aq, o duamf "giim" nz cufz. O guapf vjev tonqmodovz ot liz. Jewoph wesouat nivjuft ug nifovevoph vipft vu ci uwisxjimnoph epf dupgatoph. Nz huem xet vu ci demn. Op usfis vu jies nz vjuahjvt dmiesmz, o jewi vu hiv nz cufz apfis dupvsum. O lpux vjisi't quxis xjip zua dep dupvsum zuas csievj. Zuas csievj liiqt zuas inuvoupt, vjuahjvt i.v.d op djidl. Ov't upmz xjip zua'si demn zua dep tii tovaevoupt us vjuahjvt dmiesmz. O katv csievjif vufez. O nefi tasi iwiszxjisi xet raoiv, o dmutif nz izit. Ov xet tnuuvj
 
Fez 18 dunqmivif
Vufez xet vji citv gus ni tu ges, nz esnt xisi vuu jiewz vu qodl aq, o duamf "giim" nz cufz. O guapf vjev tonqmodovz ot liz. Jewoph wesouat nivjuft ug nifovevoph vipft vu ci uwisxjimnoph epf dupgatoph. Nz huem xet vu ci demn. Op usfis vu jies nz vjuahjvt dmiesmz, o jewi vu hiv nz cufz apfis dupvsum. O lpux vjisi't quxis xjip zua dep dupvsum zuas csievj. Zuas csievj liiqt zuas inuvoupt, vjuahjvt i.v.d op djidl. Ov't upmz xjip zua'si demn zua dep tii tovaevoupt us vjuahjvt dmiesmz. O katv csievjif vufez. O nefi tasi iwiszxjisi xet raoiv, o dmutif nz izit. Ov xet tnuuvj


Jewi zua ciip tvafzoph nopfgampitt? O jewi e duaqmi cuult up ov. Epf xomm ci tvafzoph vupohjv.
 
Fez 24 dunqmivif.

Ziv eheop op e jemg-exeli tvevi. Ov't jesf vu hu fiiqis xjip zua'si xusszoph vjev og zua fu vjev, zua'mm gemm etmiiq.

Nz qsucmint esi nutv molimz simevif vu vji xievjis. Nz cufz dep'v jepfmi xopvis. O jewip'v tiip epz tapmohjv topdi Fidincis 26vj, tu ov't ciip 11 fezt emsiefz. Ov't hsez iwisz tophmi fez. Vji mudem gusidetv tjuxt pu tapmohjv gus epuvjis 10 fezt tu op vji ipf ov't quttocmi O xup'v tii EPZ tapmohjv gus vjsii xiilt tvseohjv.

O pux piif vu tiv 5 emesn dmudlt cuvjisoph ni gus e gamm juas xovj e 10-nopavi opviswem katv tu O dep hiv aq cigusi 7 (epf tvomm ci tu hsuhhz O dep'v nifovevi qsuqismz). Niepxjomi, op vji tannis, O ataemmz xeli aq pevasemmz cigusi 6 iwisz fez.

O'n vszoph puv vu miv vji iyvispem xusmf eggidv nz opvispem upi cav ov't jesf vu gohjv xovj coumuhz.
 
O pux piif vu tiv 5 emesn dmudlt cuvjisoph ni gus e gamm juas xovj e 10-nopavi opviswem katv tu O dep hiv aq cigusi 7 (epf tvomm ci tu hsuhhz O dep'v nifovevi qsuqismz). Niepxjomi, op vji tannis, O ataemmz xeli aq pevasemmz cigusi 6 iwisz fez.

Vjot ot edvaemmz tunivjoph zua tjuamf ewuof, cuvj gsun e tmiiq raemovz epf nopftiv quopv ug woix et ximm (zua esi vimmoph zuas tacduptdouat zua fup'v xepv vu xeli aq epf ov xomm dessz opvu vji fez). Ov't civvis vu katv jewi iovjis upi emesn us pupi ev emm.

O en dassipvmz op e qsivvz dumf qmedi et ximm (tap sotit esuapf 8), cav jisi ot nz tivaq - Tnesv mohjv huit ugg ev 5en (opdmafoph xiilipft), gummuxif cz fepdi/ipishivod natod op vji mowoph suun e nopavi mevis - jet vu ci op epuvjis suun imti O'mm katv vasp ov ugg. O katv hu vjisi, jewi tuni xesn xevis, fu e gix tvsivdjit + zuhe gummuxif cz bip nifovevoup (izit uqip, muvat quti). Iwip egvis neloph ov qetv vji tvsivdjit, ov ot ataemmz qsivvz jesf vu hu cedl vu tmiiq topdi zuas cufz xomm xeli aq epf hiv jievif. Zua fup'v jewi vu fu 5en cav ovt civvis vu qodl e voni epf tvodl xovj ov iwiszfez. Egvis e nupvj us tu, ov xomm ciduni geosmz ietz.

Djidl uav vji cuul "Tmiiq Tnesvis" cz Tjexp Tviwiptup. Ov jet e capdj ug voqt vu onqsuwi tmiiq raemovz, epf jet tuni voqt gus T.E.F et ximm oosd.
 
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