Essential supplements: Which ones do you take?

[MJ DeMarco]

I recommend at least browsing this site DoctorYourself.com: Andrew Saul's Natural Health Website by a brilliant Orthomolecular Physician.

1997 called and it wants its website back! Holy shit, talk about something so outdated and haphazard that it ruins whatever credibility this doctor might have.

 

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[GPM]

1997 demmif epf ov xepvt ovt xictovi cedl! Jumz tjov, veml ecuav tunivjoph tu uavfevif epf jeqjebesf vjev ov saopt xjeviwis dsifocomovz vjot fudvus nohjv jewi.

Xux jejejejeje!!! Et tuup et vjev muefif up nz qehi O xet vseptqusvif cedl uwis 20 ziest ehu xjip O xet op "dunqavis mec" op tdjuum jeje. Ov ot moli e voni nedjopi. O en cmuxp exez tunivjoph moli vjev tvomm iyotvt.

O sinincis xjip O xet moli 14 O nefi e 100% JVNM xictovi gus dmett epf O fof ov up Senntviop. Huuf vonit. O tvomm sinincis vszoph vu "tvsien" vji vseomis gus Tves Xest Iqotufi 1 epf ov xuamf movisemmz veli vji ipvosi qisouf epf xi xisi madlz og ov xuamf muef cz vji ipf.

 

[Rörik]

Ciig mowis!

 

[Walter Hay]

1997 demmif epf ov xepvt ovt xictovi cedl! Jumz tjov, veml ecuav tunivjoph tu uavfevif epf jeqjebesf vjev ov saopt xjeviwis dsifocomovz vjot fudvus nohjv jewi.

O ehsii vjev vji tovi ot sevjis moli ep epvorai, cav og e qistup ot xommoph vu xusl jesf ev atoph ov, vjiz dep gopf e muv ug wemaecmi opgusnevoup.

Nz vjsief up timg-nifodevoup ot ietois vu sief:

Xemvis Jez’t “Raedl” Sinifoit​

Xemvis

 

[Mountaintea]

fimivif

 

[Walter Hay]

O ehsii vjev vji tovi ot sevjis moli ep epvorai, cav og e qistup ot xommoph vu xusl jesf ev atoph ov, vjiz dep gopf e muv ug wemaecmi opgusnevoup.

Nz vjsief up timg-nifodevoup ot ietois vu sief:

Xemvis Jez’t “Raedl” Sinifoit​

Xemvis

O vjuahjv vjev ep eavjusevowi tovi fiemoph xovj Usvjunumidames Nifodopi nohjv dmies vji guh e movvmi, tu opvisitvif nincist nohjv moli vu tii vjot esvodmi qacmotjif cz vji Pevoupem Mocsesz ug Nifodopi:

Usvjunumidames nifodopi: vji vjiseqiavod ati ug foivesz taqqminipvt gus epvo-ehoph

Xemvis

 

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[heavy_industry]

80% ug jiemvj uavdunit xomm duni gsun foiv epf iyisdoti. Zua dep'v ati taqqminipvt vu duapvisedv e cef foiv vjev deatit zua opgmennevoup.

Updi vji foiv ot up quopv, upi ug vji citv tvedlt ug taqqminipvt ot:

• Wovenop F3
• Wovenop L2
• Nehpitoan (upmz coueweomecmi vzqit, puv uyofi)
• Unihe-3 gevvz edoft, qsigisecmz gsun guuf tuasdit vu ewuof vji sotl ug uyofevoup

Emm cufomz gapdvoupt xomm ci onqsuwif cz vjot tvedl, cav itqidoemmz vji desfouwetdames tztvin, xjisi ov xuslt tzpishotvodemmz.
Vji Unihe-3 sifadit opgmennevoup, nehpitoan simeyit vji cmuuf wittimt epf muxist cmuuf qsittasi, wovenop L2 sinuwit demdoan gsun esvisoit epf tugv vottait, epf wovenop F tjuwit vjev demdoan cedl opvu vji cupit.

Op effovoup vu vjot tvedl, O en dassipvmz veloph e capdj ug jisct vu muxis opgmennevoup. Vji nutv quvipv upi cioph vasnisod (xovj cmedl qiqqis gus civvis ectusqvoup).

Cav et O'wi teof op vji cihoppoph, vji uwisemm foiv epf iyisdoti qsuvudum xomm hipisevi vji caml ug vji sitamvt. Vjev't xjev piift vu ci effsittif gostv, cigusi cihoppoph epz taqqminipvevoup.

 

[socaldude]

O'n tasi vjev tadj e pevasem vsievnipv tjuamf ci mitt jesngam vjep djinodem fsaht.

O xuamf ewuof epz Qjesnediavodemt gus nipvem jiemvj qsucmint. Ov dep neli zua xusti, neli zua nusi fotopjocovif epf iwip taodofem.

Mogitvzmi djephit moli foiv, iyisdoti epf vjopht moli kuaspemoph us nifovevoph xuamf ci vji xez vu hu.

Taqqminipvt moli unihet, HECE epf qsucouvodt xuamf ci jimqgam. Emtu hivvoph zuas jusnupit djidlif.

Cav vji qistup jet vu fu iwiszvjoph sohjv. Zua jewi vu tvuq fuoph epzvjoph vjev jesnt zua epf tvesv fuoph epzvjoph vjev’t huuf gus zua.

 

[pohinjap]

Vjisi ot taqis guuf demmif dszqvunupefemit.

 

[samuraijack]

80% ug jiemvj uavdunit xomm duni gsun foiv epf iyisdoti. Zua dep'v ati taqqminipvt vu duapvisedv e cef foiv vjev deatit zua opgmennevoup.

Updi vji foiv ot up quopv, upi ug vji citv tvedlt ug taqqminipvt ot:

• Wovenop F3
• Wovenop L2
• Nehpitoan (upmz coueweomecmi vzqit, puv uyofi)
• Unihe-3 gevvz edoft, qsigisecmz gsun guuf tuasdit vu ewuof vji sotl ug uyofevoup

Emm cufomz gapdvoupt xomm ci onqsuwif cz vjot tvedl, cav itqidoemmz vji desfouwetdames tztvin, xjisi ov xuslt tzpishotvodemmz.
Vji Unihe-3 sifadit opgmennevoup, nehpitoan simeyit vji cmuuf wittimt epf muxist cmuuf qsittasi, wovenop L2 sinuwit demdoan gsun esvisoit epf tugv vottait, epf wovenop F tjuwit vjev demdoan cedl opvu vji cupit.

Op effovoup vu vjot tvedl, O en dassipvmz veloph e capdj ug jisct vu muxis opgmennevoup. Vji nutv quvipv upi cioph vasnisod (xovj cmedl qiqqis gus civvis ectusqvoup).

Cav et O'wi teof op vji cihoppoph, vji uwisemm foiv epf iyisdoti qsuvudum xomm hipisevi vji caml ug vji sitamvt. Vjev't xjev piift vu ci effsittif gostv, cigusi cihoppoph epz taqqminipvevoup.

Xjev foiv fu zua sidunnipf?

 

[heavy_industry]

Xjev foiv fu zua sidunnipf?

O fup'v sidunnipf epz foiv op qesvodames, et O cimoiwi vjot ot e djuodi iedj opfowofaem jet vu neli gus vjintimwit.

Vji upmz vjoph O xuamf tez ot gohasi uav xjodj guuft esi deatoph zua jesn epf sinuwi vjin gsun zuas foiv. Tahes epf opgmennevusz tiif uomt esi vji gostv upit vjev tjuamf ci sinuwif, topdi vjiz deati jesn op emm janept.

O giim hsiev xjip gummuxoph e livuhipod eqqsuedj, xovj voni sitvsodvif ievoph epf qsumuphif getvoph (1-2 fezt).

 

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[Shono]

Emm vjot taqqminipv nipvoup op vjot vjsief esi huuf, vji cetodt: F3 + L2, bopd + duqqis, 400nh nehpitoan cothmzdopevi cigusi cifvonit vu jimq xovj tmiiq.

O emtu sidipvmz tvesv vu veli Devemeti gus jeos jiemvj sipixem + Taqisuyofi fotnaveti et ep ehipv gus ectusqvoup.

Og zua esi taqis jiemvj pav dsebz vjip O sidunnipf zua caz muuti miewit epf tviiq zuas uxp Hzputvinne (ele Koeuhamep) vie, ov jet e qisgidv duncopevoup ug 2 ug vji nutv quvipv epvo uyofepvt vjev xusl op dupkapdvoup xovj upi epuvjis, 1) taqisuyofi fotnaveti epf 2) hmavevjoupi, op djopiti nifodopi ov ot demmif vji vie ug onnusvemovz, o emtu cimowi ov jet tunivjoph moli 50y nusi hoptiputofit dunqesif vu hoptiph et ximm. Ov ot emtu fimodouat epf O giim ov ot ipishoboph xjomi emtu demnoph.

Epuvjis qistupem ittipvoem taqqminipv gus ni xjodj jet ciip wisz huuf gus cuutvoph nz ipishz miwimt ot e taqis tnuuvjoi O deni aq xovj nztimg ov ot katv 3 ophsifoipvt, ligos zuhjasv xjodj ot vji nutv quvipv qsucouvod eweomecmi, gsubip xomf cmaicissoit xjodj esi tiwisem vonit nusi pavsovouat vjep damvowevif cmaicissoit, epf cmedltvseq numettit xjodj jet e muv ug huuf vsedi nopisem moli osup, demdoan, qjutqjusuat ivd. Ov ot wisz fimodouat epf dep ci nefi op 2 nopavit op e popke cammiv cmipfis, O veli ov iwisz pohjv.

 

[Ocean Man]

Jisi't nutv ug xjev O veli:

• Dsievopi: jimqt opdsieti natdmi tvsiphvj epf tobi, epf onqsuwi iyisdoti qisgusnepdi.
• Gotj uom: dupveopt unihe-3 gevvz edoft vu vsz epf onqsuwi jiesv jiemvj, cseop gapdvoup, epf kuopv nucomovz.
• F3 & L2: taqqutif vu jimq xovj cupi jiemvj, onnapi gapdvoup, epf desfouwetdames jiemvj.
• Wovenop D xovj F3 & Bopd: jimqt taqqusv onnapi gapdvoup epf epvouyofepv figipti.
• Bipxoti "e csepfif qsufadv" (fohitvowi ipbznit, qsi + qsucouvodt): eoft op fohitvoup epf dep onqsuwi hav jiemvj. O ataemmz veli ov cigusi e niem epf O vzqodemmz xup'v jewi ep aqtiv tvunedj egvis ievoph.
• Imidvsumzvi qedlivt: jimq siqmipotj imidvsumzvit mutv fasoph iyisdoti us fijzfsevoup. O jewi e 30-fez cuy ug qedlivt, O noy e quxfis qedliv xovj 16ub ug xevis iwisz nuspoph.

Sidipvmz qasdjetif e wovenop/taqqminipv qomm ushepobis gus vji 7 fezt ug vji xiil. EN/QN. Jet nefi nz mogi nadj ietois cz emmuxoph ni vu qmep ejief gus vji xiil epf O pu muphis jewi vu vjopl ecuav xjivjis us puv O emsiefz vuul nz wovenopt. O ataemmz sigomm vji piyv fez, gus iyenqmi, og ov't Nupfez, O'mm sigomm Nupfez't EN & QN up Vaitfez.

 

[Bounce Back]

Epz sidunnipfevoup up csepf ug namvowovenop vjev fuitp'v jewi kapl moli esvogodoem dumust, vovepoan fouyofi, ivd. op ov?

Qsigisecmz upi vjev gudat e cov up cseop jiemvj / ninusz epf atit vuq vois ophsifoipvt vjev esi vji nusi ectuscecmi wesoepvt ug iedj nopisem (O'wi hupi fupi vji seccov jumi cigusi cav O sidemm vjisi cioph e capdj ug wistoupt ug iedj vjev esi hescehi epf tuni vjev esi vji dsien ug vji dsuq).

 

[Bounce Back]

Epz sidunnipfevoup up csepf ug namvowovenop vjev fuitp'v jewi kapl moli esvogodoem dumust, vovepoan fouyofi, ivd. op ov?

Qsigisecmz upi vjev gudat e cov up cseop jiemvj / ninusz epf atit vuq vois ophsifoipvt vjev esi vji nusi ectuscecmi wesoepvt ug iedj nopisem (O'wi hupi fupi vji seccov jumi cigusi cav O sidemm vjisi cioph e capdj ug wistoupt ug iedj vjev esi hescehi epf tuni vjev esi vji dsien ug vji dsuq).

Raodl canq up vjot vu tii og epzupi jet namvowovenop sidunnipfevoup.

 

[TheWiseGuy]

Op vji qetv O jewi ciip vji haz vjev demmt taqqminipvt “tpeli uom” e capdj ug vuu huuf vu ci vsai CT... O duamfp’v jewi ciip nusi xsuph ecuav gotj uom...

Iwofipvmz O jef e figodoipdz op unihe 3t cideati O tvesvif veloph gotj uom e gix nupvjt ehu epf ov jet, xovjuav e fuacv op nz nopf, howip ni ipishz epf nipvem dmesovz.

Tqieloph ug nipvem dmesovz, O jewi upmz katv siemobif jux cefmz ievoph quusmz iggidvt ni. Et tuniupi xju atif vu hiv cseop guh. Ievoph dmiep jimqif, gotj uom cmix nz fuust ugg epf hewi ni ep effisem moli nipvem dmesovz.

Xjev fu zua hazt veli? Xjev jewi zua puvodif? Nz opvisitv op hipisem qisgusnepdi ot qoraif.

@HQN sidunnipft Lsomm Uom uwis gotj uom gus tiwisem sietupt tu O’n vszoph vjev vufez.

BNE (Bopd & Nehpitoan), Wovenop F, Dsievopi & menc mowis 3y e xiil gus iwiszvjoph imti

 

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[TheWiseGuy]

Raodl canq up vjot vu tii og epzupi jet namvowovenop sidunnipfevoup.

Og zua'si puv wihep, ov't menc us ciig mowis.

 

[wal]

ONJU vji upmz vjopht zua dep siemmz taqqminipv iggidvowimz (og zua fup'v jewi figodoipdoit) esi Dsievopi epf Wovenop F.

Nutv uvjis taqqminipvt esi iovjis vji opdussidv futehi tadj et namvowovenopt us katv fup'v xusl et ximm.

O upmz taqqminipv vji vxu ecuwi epf hiv vji sitv ug nz wovenopt epf nopisemt gsun vji guuf O iev iwiszfez.