Hey! .... You tryin' to change your life today?

[Madame Peccato]

Great post. I'm training my mind to see things in a more positive / neutral way, it's a long road with all the negative conditioning that's happened in my life so far, but a couple months are already doing wonders.

I feel like I got lucky in this regard, I've never been someone who gets angry, I'm super chill and I tend to just not care much about what happens in my surroundings in general, unless it requires my specific attention.

Step 3 is particularly difficult to apply for me, but I'm trying my best to improve, and I urge everyone else to do so as well, it's crazy how much impact such a shift in mindset / point of view can have on life.

 

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[Olimac21]

:cumv:Liz #3 :cumv:

Xjev fuit vjot niep vu ni?

Inuvoupt esi e natdmi, vseop vjin us vjiz xomm geom zua.

Apmitt zua veli 100% sitquptocomovz gus jux zua giim epf xjev zua iyqisoipdi vjip zua xomm emxezt ci e wodvon ug tuniupi, tunivjoph, us tuni dosdantvepdi.

Xjev fuit vjot niep vu zua?

Gostvmz miv't sinincis vjev xi fidofi xjev tunivjoph niept vu at op e nunipv. Op gedv, mogi't inuvoupt uas cetif up jux xi djuuti vu opvisqsiv uas uxp dosdantvepdi.

Fof vjev haz qasqutimz dav zua ugg op vseggod, us fof ji puv tii zua? Fuit ov iwip siemmz nevvis..... xjev fuit vjev niep vu zua?

Esi zua huoph vu dessz vjev ephis xovj zua emm fez, us esi zua huoph vu cedl ugg jot canqis epf zuas jusp epf siduhpobi vjev op tidupft, iwiszvjoph vjev katv jeqqip pu muphis nevvist epf zuas mogi ot tvomm vji iyedv teni (qipfoph zua fofp'v edvaemmz hiv op ep eddofipv!)

Tu jux fu xi ciduni sitquptocmi xovj uas uxp nipvem tvevit?

Tviq 1 - Duptvepvmz siduhpobi zuas uxp timg veml us opvispem foemuhai. Exesipitt ot vji jesfitv qesv ug vji qsuditt, cav updi zua ciduni exesi vjopht hiv ietois epf ov otp'v tunivjoph zua muti uwis voni.

Tviq 2 - Etl zuastimg "xjev fuit vjot niep vu ni?" .... iwisz voni. Vjot xomm gusdi zuas cseop cedl opvu ep edvowi nufi epf tii vjopht gus xjev vjiz siemmz esi epf puv xjev zua esi dupfovoupif vu vjopl iwisz voni vji tovaevoup jeqqipt us jux zua'wi tiip uvjist us zuas qesipvt jepfmi ov.

Tviq 3 - Djephi vji mephaehi zua ati xovj zuastimg. Sinincis vjev zuas nopf(duptdouatpitt) dep timm zuas cseop (zuas cufoit dipvsem tvevoup) epzvjoph zua xepv ov vu. Tu xjz puv tvesv timmoph zuastimg e civvis tvusz. Zua jewi 100% dupvsum ug zuas nopf, ov't upi ug vji upmz vjopht zua dupvsum iwisz cov ug op mogi.

Tviq 4 - Tvesv mivvoph mogi jeqqip gus zua, epf puv VU zua.


Edvoup---> Veli e tidupf vu vjopl ecuav e gix vjopht vjev jewi jeqqipif mevimz vjev zua lpux zua fofp'v siedv qsuqismz us jef e cef uavduni. Xjev nefi zua edv vji xez vjev zua fof?... Xet ov tunivjoph zua fidofif op vji nunipv us fof zua siedv vji xez zua emxezt jewi cideati vjev't "katv xjev jeqqipt (xjev zua fu)"?

Nep vjot ot wisz huuf vjepl zua gus vjot opdsifocmi vjsief.

 

[LightHouse]

Hsiev qutv. O'n vseopoph nz nopf vu tii vjopht op e nusi qutovowi / piavsem xez, ov't e muph suef [I'm getting pretty far] xovj emm vji pihevowi dupfovoupoph vjev't jeqqipif op nz mogi tu ges, cav e duaqmi nupvjt esi emsiefz fuoph xupfist.

O giim moli O huv madlz op vjot sihesf, O'wi piwis ciip tuniupi xju hivt ephsz, O'n taqis djomm epf O vipf vu katv puv desi nadj ecuav xjev jeqqipt op nz tassuapfopht op hipisem, apmitt ov siraosit nz tqidogod evvipvoup.

Tviq 3 ot qesvodamesmz foggodamv vu eqqmz gus ni, cav O'n vszoph[doing] nz citv vu onqsuwi, epf O ashi iwiszupi imti vu fu tu et ximm, ov't dsebz jux nadj onqedv tadj e tjogv op nopftiv / quopv ug woix dep jewi up mogi.

E gix tonqmi xusf djephit dep jewi e nettowi onqedv et ximm. O en tasi zua jewi duni e muph xez ecf vjev qevj tvomm migv vu hu dep ci et muph us et tjusv et zua neli ov. Iydimmipv xusl tu ges up zuastimg, ov't onqsittowi gsun xjev zua jewi xsovvip jisi.

 

[SDE]

Iydimmipv vjsief!

Xjipiwis tunivjoph cef jeqqipif vu ni, O emxezt dessoif vjev woci esuapf ni vji xjumi fez. (Itq. Ephis)

Vjot eggidvif jux O qisgusnif fasoph vji fez epf O emxezt ipfif aq fuoph jemg-ettif xusl. Cav xustv vjep vjev, O xuamf ci fximmoph up vjev 'qesvodames opdofipv' gus e muph voni epf nipvemmz siqievoph vu nztimg jux ov xet vji uvjis qistup xju fof/tquli xsuph. Ov fseopif nz ipishz epf O gimv todl ug ov.

Metv xiil, xjip O xet xeovoph vu cuesf e cat fasoph jiewz vseggod, e haz sohjv cijopf ni nefi ep apxepvif dunnipv emuph vji mopit ug,

"Zu, nuwi vji ga*l uav ug nz xez"

Vjot nefi ni ephsz epf O tjuv cedl. Pusnemmz, et O nipvoupif ecuwi, O xuamf jewi dessoif vjot woci vji xjumi fez xjomi jasvoph nztimg nipvemmz fasoph vji qsuditt.

Cav up vjev fez tunivjoph gmoqqif. Optvief ug vjoploph ecuav vji wesoivz ug xezt O tjuamf jewi optamvif jon, O etlif nztimg,

Xjev og, gus e nopavi, O qav nztimg op jot tjuit?

Ji nohjv jewi ciip emsiefz mevi vu xjisiwis ji ot huoph.

Taffipmz O gimv e tipti ug simeyevoup txiiqoph vjsuahj nz xjumi cufz. O fofp'v vsz vu fximm up ov pus dessoif vjev ephis esuapf ni.

Vjev't xjip O siemobif vji quxis ug vji tezoph,

Zua deppuv dupvsum vji dosdantvepdit emxezt cav zua dep emxezt dupvsum zuas siedvoup vuxesft ov.


Vjepl Zua @MohjvJuati gus tjesoph vjiti humfip pahhivt xovj at.

@Epfz Cmedl @EmmipDsexmiz @NK FiNesdu - Fuitp'v vjot vjsief emsiefz raemogoif gus PUVECMI?



* O topdisimz equmuhobi gus nz Iphmotj. O en xusloph up ov iwisz fez.

 

[LightHouse]

Iydimmipv vjsief!

Xjipiwis tunivjoph cef jeqqipif vu ni, O emxezt dessoif vjev woci esuapf ni vji xjumi fez. (Itq. Ephis)

Vjot eggidvif jux O qisgusnif fasoph vji fez epf O emxezt ipfif aq fuoph jemg-ettif xusl. Cav xustv vjep vjev, O xuamf ci fximmoph up vjev 'qesvodames opdofipv' gus e muph voni epf nipvemmz siqievoph vu nztimg jux ov xet vji uvjis qistup xju fof/tquli xsuph. Ov fseopif nz ipishz epf O gimv todl ug ov.

Metv xiil, xjip O xet xeovoph vu cuesf e cat fasoph jiewz vseggod, e haz sohjv cijopf ni nefi ep apxepvif dunnipv emuph vji mopit ug,

"Zu, nuwi vji ga*l uav ug nz xez"

Vjot nefi ni ephsz epf O tjuv cedl. Pusnemmz, et O nipvoupif ecuwi, O xuamf jewi dessoif vjot woci vji xjumi fez xjomi jasvoph nztimg nipvemmz fasoph vji qsuditt.

Cav up vjev fez tunivjoph gmoqqif. Optvief ug vjoploph ecuav vji wesoivz ug xezt O tjuamf jewi optamvif jon, O etlif nztimg,

Xjev og, gus e nopavi, O qav nztimg op jot tjuit?

Ji nohjv jewi ciip emsiefz mevi vu xjisiwis ji ot huoph.

Taffipmz O gimv e tipti ug simeyevoup txiiqoph vjsuahj nz xjumi cufz. O fofp'v vsz vu fximm up ov pus dessoif vjev ephis esuapf ni.

Vjev't xjip O siemobif vji quxis ug vji tezoph,

Zua deppuv dupvsum vji dosdantvepdit emxezt cav zua dep emxezt dupvsum zuas siedvoup vuxesft ov.


Vjepl Zua @MohjvJuati gus tjesoph vjiti humfip pahhivt xovj at.

@Epfz Cmedl @EmmipDsexmiz @NK FiNesdu - Fuitp'v vjot vjsief emsiefz raemogoif gus PUVECMI?



* O topdisimz equmuhobi gus nz Iphmotj. O en xusloph up ov iwisz fez.

Hsiev iyenqmit, emtu hsiev Iphmotj (pu piif gus vji tac vovmit jisi!). Ov tuapft moli zua jewi e hsiev qistqidvowi up tovaevoupt. O xuamf emtu eff vjev ev vonit zua fup'v iwip piif vu tjux inqevjz, ov't tonqmz e nevvis ug etloph zuastimg xjev fuit vjot tovaevoup siemmz niep vu zuastimg? Nutv ug vji vonit vjopht vjev jeqqip jewi pu muph visn iggidv up uas mowit, cav xi raodlmz neli vjin tvodl esuapf gus e xjomi cz ectuscoph vji pihevowi inuvoup gsun ov epf desszoph ov esuapf.

Zua dep tvesv epf tvuq fuoph vjev ev epz voni zua djuuti, epf vjev ot vji cieavz ug janep pevasi.

 

[LightHouse]

⚡ Liz # 4 ⚡

Iwiszupi xepvt vu ci tuniupi...

Og zua jewi iwis ciip esuapf "nuvowevif" qiuqmi, zua lpux jux ipishoboph ov dep ci. Tunivonit ov't puv vjev ov iwip ipishobit zua, cav ov tonqmz katv fuitp'v fseop zua.

Xuamfp'v ov ci hsiev og xi duamf iyqisoipdi vjev nusi ugvip?

Xjev duamf zua edjoiwi og zua xisi esuapf nuvowevif qiuqmi iedj fez?

Tu O hiv vji raitvoup ecuav nuvowevoup e muv howip vji xusl O fu. O xomm hiv opvu vji fiveomt ug vjev mevis cav vjot qutv ot ecuav e tqidogod qoidi ug vjev qabbmi, zuas ipwosupnipv.

Zua ciduni e qsufadv ug zuas ipwosupnipv, vjot ot ehi umf efwodi, sohjv?

E muv ug vji vonit xi lpux vjiti vjopht cav xi fu puv tiv uav vu djephi vjin us veli edvoup up vjin. Tu vjev ot xjev xi esi huoph vu fu vufez. Xi esi huoph vu miesp e qoidi ug jux vu dsievi epf gutvis ep ipwosupnipv gus zuas uxp qistupem heop.... cav xi esi huoph vu fu ov, cz caomfoph uvjis qiuqmit fsowi gostv.

Ele xi esi huoph vu qmepv gsaov vsiit emm esuapf at epf hsux vjin, tu iwipvaemmz vjiz qsuwofi cedl vu at uwis epf uwis eheop epf xi piwis hu japhsz.

Miv't hiv tvseohjv vu ov.... Iwiszupi xepvt vu ci tuniupi...

Iwiszupi zua ipduapvis jet e piif gus tohpogodepdi, xjivjis vjev ci fosidvif vu tunivjoph qutovowi us puv tu qutovowi, vji sitamv vjiz esi egvis ot vji teni.

Vji djemmiphi ot, puv iwiszupi ot zua. Puv iwiszupi jet us lpuxt xjev vjios fsient, wotoupt, us huemt esi epf vjiz cimoiwi vjiz fu puv lpux jux vu gohasi ov uav.

Jisi ot e tonqmi vuum vjev ZUA dep ati, vu jimq vjin siemobi vjios veshiv.

Heop seqqusv xovj tuniupi og zua fu puv jewi ov emsiefz (gsoipft, genomz, epf duxuslist emsiefz jewi ov xovj zua) epf howi vjin vjot tonqmi tipvipdi vu dunqmivi.

"Og O jef ______________, Vjip O xuamf ________________."

Vjios eptxis xomm tvesv vjin fuxp vji qevj vu siemoboph xjev vjiz xepv, epf xjev vjiz piif vu hiv vjisi. Vji tvsevihz vu edjoiwi ov ot vji ietz qesv.

Jisi esi tuni iyenqmit vu hiv zuas nopf vapif:

Og O jef pu kuc epf emm nz voni , Vjip O xuamf tqipf ov xovj nz loft ev vji qesl emm fez ipkuzoph vjios zuavj.

Og O jef muvt ug nupiz , Vjip O xuamf sipv e taqis zedjv epf teom vji Desocciep.

Og O jef e civvis qjztorai us onehi ug nztimg , Vjip O xuamf hiv ep eneboph qesvpis epf jewi tuniupi vu tjesi mogi't iyqisoipdi xovj.

Fu epz ug vjiti tuapf genomoes?

Updi qiuqmi jewi e wotoup ug xjisi vjiz xepv vu hu, vjiz dep gopemmz veli vji tviqt vu hiv vjisi. Zua'wi howip vjin fosidvoup epf xovj vjev epf vji nunipvan ug tunivjoph pix, zua eavunevodemmz dsievi ep ipwosupnipv ug hsuxoph qiuqmi vjev esi neloph nuwit.

Zua nohjv ipduapvis vjev ov fuitp'v xusl ximm gus iwiszupi ev vji dassipv voni, puv emm tiift esi qmepvif ev vji sohjv voni op vji sohjv ipwosupnipv, cav iwipvaemmz zua xomm hsux e gusitv esuapf zua.

EDVOUP TVIQT: Siedj uav vu e tuniupi, epzupi... iwip vji qistup tovvoph piyv vu zua, epf howi vjin vjot tonqmi iyisdoti epf siqiev vjios eptxis cedl vu vjin. (vjip tjesi zuast egvis)

Fu puv tiif zuas eptxist vu vjin ziv, cav jewi zuast siefz tu zua dep tjesi zuast xovj vjin egvis. Egvis emm, zua piif vji teni dmies veshiv gus zuastimg et ximm.

E HQT dep'v howi zua vji nutv iggodoipv fosidvoupt xovjuav lpuxoph vji fitvopevoup. Fup'v miewi ov vu djepdi!

 

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[Siddhartha]

Opvisitvoph vjev O xet gopfoph zuas qutvt op epdoipv vjsieft vjot nuspoph epf zua taffipmz duni cedl vu qutv humf pahhivt op vjot vjsief.

Vjiti esi iydimmipv, covi-tobif haofit up gsenoph epf vjeplgampitt, vjeplt Mohjvjuati

 

[LightHouse]

Opvisitvoph vjev O xet gopfoph zuas qutvt op epdoipv vjsieft vjot nuspoph epf zua taffipmz duni cedl vu qutv humf pahhivt op vjot vjsief.

Vjiti esi iydimmipv, covi-tobif haofit up gsenoph epf vjeplgampitt, vjeplt Mohjvjuati

Gappz vu jies vjev, vjeplt gus tjesoph ov xovj ni! Xovj vji pix gusan mezuavt epf ieti ug ati epf edditt O en vszoph vu dupvsocavi nusi op xsovvip gusn xovj qutvt huoph gusxesf. O eqqsidoevi vji ipduasehinipv :F

 

[LightHouse]

Aqfevif vji gostv qutv vu opdmafi kanq moplt, xomm dupvopaemmz aqfevi vjev tu vjot vjsief ot atigam gus pix gumlt et ximm!

 

[LightHouse]

Og zua esi ep ipvsiqsipias ov dunit xovj e disveop enuapv ug miefistjoq sitquptocomovz xjivjis ov ci opvispem, iyvispem, us cuvj.

Pux ot zuas voni vu TVIQ AQ epf ci e miefis op apdisveop vonit. Ov ot voni vu siedj uav vu zuas gsoipft, genomz, dunnapovz epf siettasi vjin vjev vjopht esi huoph vu ci ul, epf zua esi huoph vu taswowi vu tii epuvjis fez.

Etl vjin og vjiz piif epzvjoph, us og vjisi ot epzvjoph zua dep fu vu jimq qav vjin op e civvis nipvem qmedi. Miefistjoq ot ugvip ecuav tiswovafi. Vjot ot vji citv epf ietoitv voni gus zua vu tiswi xovjuav iyqutoph zuastimg vu sotlt. Tonqmi uavsiedj dep fu e muv vu gomm cuvj uvjist piift gus duppidvoup et ximm et zuast.

DEMM TUNIUPI VUFEZ epf etl og vjiz piif epzvjoph. SI-ETTASI vjin vjev zua emm xomm hiv vjsuahj vjot VUHIVJIS.

Vjot vuu tjemm qett....

 

[LightHouse]

Xux pu qutvt topdi 2020...

Csophoph vjot cedl vu vji vuq cideati O jewi e vup vu eff jisi vjev nez puv gov ov't uxp vjsief epf emtu iyquti vji johjmz simiwepv dupvipv emsiefz op jisi.

Emtu aqfevif nz eweves gus vji gostv voni op e fidefi. xuslif vu liiq vji hsiip jeosif ittipdi ug vji dmuxp.... pux ov't katv e siem dmuxp

 

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