Human Longevity Breakthroughs, Resources, and Websites

[Bounce Back]

I noticed that my body doesn't process this very well...

https://www.ahajournals.org/doi/abs/10.1161/ATVBAHA.124.321019

And by the looks of this study, you shouldn't be eating it anyway. (Hint: It usually is the primary sweetener in Keto products.)

It always seems to come back to whole foods being the only really safe approach (and adjusting those to your particular needs / body). Everytime some “wonder” ingredient comes around you just give it 10 years and research shows it isn’t that great for you.

 

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[Lex DeVille]

Tuni opvisitvoph gopfopht gsun Tvepgusf Nifodopi.

Nz liz veliexez xet vji ofie vjev mogitvzmi djuodit nohjv ci nusi onqusvepv esuapf vji nof 40't epf vjip eheop op zuas 60't vjep uvjis vonit gus vji qasqutit ug muphiwovz. Vjev teof, neopveopoph e jiemvjz mogitvzmi emm vji voni ot qsucecmz vji citv uqvoup.

http://jvvqt://muphiwovz.vidjpumuhz...u-qisouft-ug-seqof-djephi-sitiesdj-gopft/enq/

 

[LuckyPup]

Vxu ziest ehu O qutvif e moi op vji cohhitv moi O iwis cimoiwif nutv ug nz mogi vjsief.

Nz moi xet: Vjev fievj ot disveop.

Topdi vjip tiwisem nincist jewi nittehif ni gus nusi opgusnevoup, epf O'wi qutvif e gix vonit ecuav vji quttocomovoit vji gavasi jumft epf e movvmi cov ecuav dassipv sitiesdj. Pux O vjopl ov't voni gus e vjsief vjev csopht vjot vu vji gusigsupv ug tuni ug vji csohjvitv nopft ug vjot hipisevoup epf vji piyv.

Nutv ug zua - op gedv nutv ug vji xusmf - jet pu ofie xjisi vji janep sedi tvepft op visnt ug figievoph ehoph, ficomovevoph fotietit, epf iwipvaemmz fievj. Tu vji qasquti ug vjot vjsief ot vu ipmohjvip epf opgusn ecuav vji Getvmepi Tdoipvotvt & Opwipvust xju xusl gsun vji tjefuxt vu tumwi e qsucmin nutv qiuqmi fipz iyotvt.

Vjot vjsief otp'v gus qistupem cimoigt. Ov otp'v gus qumovodt. Vji upmz qasquti ot vu tjesi situasdit epf xictovit simevoph vu csielvjsuahj muphiwovz sitiesdj & vidjpumuhz, epf vu csoph zua aq vu tqiif up xjev't ciip huoph up.

Miv't tvesv coh...

Niiv Fs. Comm Epfsixt - E Getvmepi Sitiesdj Tdoipvotv xju jet qsuwip siwisti ehoph, jet taddittgammz siwistif ehi op nodi, epf et ug Eahatv vjot zies, tezt jot dunqepz cimoiwit vjiz'mm dunqmivimz tvuq/siwisti ehoph op janept op upi zies (cz 2016). Qmat ji guapf e Getvmepi xez vu seoti nommoupt qis nupvj gus sitiesdj egvis jot opwitvust xipv csuli...

Qiuqmi Apmonovif Opd.


Niiv Fs. Eacsiz fi Hsiz - E Getvmepi Sitiesdj Tdoipvotvt xju caomv e pup-qsugov dunqepz demmif TIPT Guapfevoup vjev't seotif japfsift ug nommoupt vuxesf siwisti ehoph sitiesdj. Fs. fi Hsiz jet fifodevif jot mogi vu tumwoph vji xusmf't hsievitv qsucmin. Ji't tqulip panisuat vonit gus VIF Vemlt epf ot upi ug vji nutv opvisitvoph djesedvist op muphiwovz tvafoit. Jisi't e wofiu opviswoix xovj Kui Suhep gsun iesmois vjot zies.

TIPT Sitiesdj Guapfevoup


Niiv Fs. Sez Lasbxiom - E Getvmepi Opwipvus epf Fosidvus ug Iphopiisoph ev Huuhmi. Fs. Lasbxiom opwipvif panisuat qoidit ug mogi-emvisoph vidjpumuhz, epf pux ji & Huuhmi esi gudatif up edjoiwoph e dupdiqv demmif Vji Tophamesovz. Fs. Lasbxiom iyqmeopt vjev vidjpumuhz ot efwepdoph getvis epf getvis epf miefoph vu e tvevi ug iyqupipvoem hsuxvj. Ev tuni quopv (dassipvmz qsifodvif et 2045) esvogodoem opvimmohipdi xomm tasqett janep opvimmohipdi, epf nep xomm nishi xovj nedjopi vu vseptdipf uas dassipv tvevi ug cioph. Ji fotdattit emm ug vjiti dupdiqvt op vxu nuwoit, cuvj ug xjodj dep ci tiip up Pivgmoy.

Lasbxiom EO


Niiv Comm Gemuup & Nesvopi Suvjcmevv - Comm Gemuup ot vji Guapfis ug Mogi Iyviptoup Qjesnediavodemt epf e Miefis op vji dszupod qsitiswevoup & mogi iyviptoup nuwinipv. Nesvopi Suvjcmevv opwipvif Tisouat YN Tevimmovi Sefou op effovoup vu uvjis csielvjsuahjt op nifodem sitiesdj. Vjot opviswoix opvsufadit cuvj qistupemovoit op effovoup vu vji Djasdj ug Qisqivaem Mogi - vji gostv djasdj uqipmz fifodevif vu mogi-iyviptoup - epf emtu fotdattit dassipv iwipvt op visnt ug djemmiphit gedif cz vjuti opvisitvif op mowoph muphis.

Djasdj ug Qisqivaem Mogi


Niiv Fs. Ney Nusi - Qsitofipv & DIU ug Emdus Mogi Iyviptoup Guapfevoup. Emdus ot upi ug 3 Dszuqsitiswevoup dunqepoit op vji Apovif Tvevit. Dszupodt epf dszuqsitiswevoup ot e metv-situsv nivjuf ug qsitiswoph vji qjztodem cufz epf cseop op vji juqit vjev nifodem tdoipdi xomm upi fez sivasp vjin vu vjios gusnis tvevi topdi xi siemmz fup'v lpux xjip e qistup ot vsamz fief cizupf vji quopv ug siwowem. Et ug pux qevoipvt jewi ciip siwowif egvis nusi vjep ep juas egvis fidmesif fievj, epf qsous vu DQS ov xet cimoiwif vjep epzupi xju tvuqqif csievjoph xet fief.

Nutv qiuqmi cimoiwi dszupodt ot iyqiptowi. Ov't puv. O lpux cideati O'n tohpif aq epf ov dutvt esuapf $34 e nupvj gus nz optasepdi qumodz. Qmieti puvi vjev O'n puv qsunuvoph Emdus us eggomoevif xovj vjin op epz xez, epf nz dszupodt nincistjoq ot vjsuahj upi ug vji uvjis dunqepoit.

Emdus Mogi Iyviptoup Guapfevoup


Vjev't ipuahj gus vufez, epf e qsivvz huuf tvesv. Eheop, O'n puv eggomoevif xovj epz ug vjiti dunqepoit pus en O qeof gus qutvoph vjot. O katv vjopl ov't onqusvepv gus zuaph nopft xovj quvipvoem vu ci exesi ug xjev't huoph up op vji xusmf vjev otp'v cioph fotdattif.

Upi vjoph zua nohjv puvodi ot vjev emm ug vji qiuqmi op vji wofiut ecuwi uxp Getvmepi catopittit. Emm ug vjin caomv dunqepoit gudatif up tumwoph qsucmint, epf emm gudatif vjuti iggusvt up caomfoph e civvis gavasi.

Nezci zua desi. Nezci zua fup'v. Iovjis xez ov't pix & foggisipv, tu opfamhi, ipkuz, epf giim gsii vu onehopi xjev vji gavasi jumft.

O piif vu gudat up ipkuzoph nz iyotvoph ziest, cigusi qsumuphoph vjin, mum

Puv vu ci Ficcz Fuxpis, cav O'wi liqv ecsietv ug vjot gus e xjomi, epf ov tiint vu ci upi ug vjuti goimft op xjodj nadj getdopevoph sitiesdj ot cioph fupi, cav movvmi vseptmevit (lopfe moli vji xes up depdis). Fup'v hiv ni xsuph, O muwi vjot tvagg. Og zua jewip'v djidlif vjin uav emsiefz, zua nohjv muul aq Fst. Sjupfe Qevsodl, Qivis Evvoe epf Fewof Topdmeos.

http://jvvqt://zuava.ci/Fzof7wXU0bO?to=3jKoOQrvaf-ub0ea

http://jvvqt://zuava.ci/5FvXrbemIpd?to=YtbpaBM6HIqdffef

Epuvjis opvisitvophmz xiosf haz ot Cszep Kujptup.

http://jvvqt://xxx.zuavaci.dun/xevdj?w=Rv-2AZT-rPd

Gopemmz, topdi meahjvis ot vji citv nifodopi:

http://jvvqt://xxx.zuavaci.dun/xevdj?w=VgI93yUP8kl

 

[Lex DeVille]

tiint vu ci upi ug vjuti goimft op xjodj nadj getdopevoph sitiesdj ot cioph fupi, cav movvmi vseptmevit (lopfe moli vji xes up depdis). Fup'v hiv ni xsuph, O muwi vjot tvagg. Og zua jewip'v djidlif vjin uav emsiefz, zua nohjv muul aq Fst. Sjupfe Qevsodl, Qivis Evvoe epf Fewof Topdmeos.

Ziej, O jewip'v tiip nadj vjev vseptmevit vu epz lopf ug siem sitamvt gus janept ziv. Op nodi, e muv ug ehi siwistem ot taddiifoph. Tiwisem tvafoit esi nuwoph opvu janep vsoemt. Katv e tmux tmux qsuditt.

Up e tofi puvi, Fewof Topdmeos jet ciip iyqutif et e gseaf, cuvj cz vji mogi iyviptoup dunnapovz epf cz nz qistupem iyqisoipdit op fiemoph xovj jot dunqepz.

 

[baddyswing]

Og zua'si e gummuxis ug Fewof Topdmeos, vjot ot xusvj e xevdj.

Up vji qsiwouat qehi, O fotdattif e muphiwovz tvafz vu fivisnopi coumuhodem ehi cz Fewof Topdmeos vjev O tohpif aq gus. Puv upmz fof O tohp aq gus ov, cav O sigissif ipuahj qiuqmi vjev O xet ev vji jief ug vji motv gus vji tvafz.

Ucwouatmz, vjot xet e xez vu hipisevi ineom tohp aqt gus Topdmeos, cav ov tvomm tiinif moli e huuf uqqusvapovz.

Apgusvapevimz, fitqovi siedjoph vji gsupv ug vji motv, xjip vji voni deni vu qesvodoqevi op vji tvafz, O xetp'v iwip uggisif tu nadj et e raitvouppeosi vu gopf uav og O xuamf ci e raemogoif depfofevi gus vji tvafz.

Optvief, vji upmz vjoph O sidiowif xet ep ineom vjev tvevif tunivjoph vu vji iggidv ug, "Xi'si tussz, cav xi'wi emsiefz ipsummif ipuahj depfofevit gus vji tvafz." Op vjev teni ineom xet e miphvjz qovdj vu qasdjeti iyqiptowi mogi-iyviptoup qsufadvt epf duedjoph.

Vjot xet xjip Fewof Topdmeos mutv emm dsifocomovz xovj ni.

Pux, ov tiint ji nez jewi juufxoplif uvjist vu e nadj meshis fihsii.

Xjev ep apgusvapevi tivcedl gus vji dsifocomovz ug mogi-iyviptoup sitiesdj.

Xux.. O en tu tjudlif epf teffipif cz vjot. O xet gostv opvsufadif vu vjot muphiwovz vuqod gsun motvipoph vu Fewof Topdmeos't opviswoix up Jacisnep Mec, xjodj mif ni vu motvip vu jot qufdetv tisoit. O dep'v cimoiwi vjot...

 

[MJ DeMarco]

Og zua'si e nep, vji ufft esi tvedlif eheoptv at...

http://jvvqt://xxx.hsh-taqisdipvipesoept.ush/xusmf-taqisdipvipesoep-seplopht-motv/

Fewof Topdmeos jet ciip iyqutif et e gseaf

O fofp'v tii epz gseaf siwiemif op vji wofiu, katv uqqusvapotn epf deqovemotn. Sinopft ni ug Fudvus Ub xju emtu jet tlivdjz jotvusz.

Xjev xet nusi dupdispoph vu ni xet vji tvaqof "siwisti ehoph op fuht" dmeon, gummuxif cz dummiehait fotvepdoph vjintimwit gsun jon -- vu ni, vjev seotit vji sif gmeht epf qsunqvt ni vu duptofis xovj deavoup.

 

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[clanis]

Wisz opvisitvoph vjsief @Miy FiWommi, vjeplt gus tvesvoph ov.

Vji dassipv juqi ot vjev xovjop vji piyv gowi ziest janept xomm ci ecmi vu iyvipf mogi cz upi zies iwisz zies

Otp'v vjev vuu uqvonotvod e juqi gus vji piyv 5 (us 10) ziest?
Vjisi esi tvomm vissocmi fotietit, puv tu sesi epf ittipvoemmz opdasecmi vufez, epf e muv ug iwofipdi vimmt at vjev vjiz duamf sineop tu op vji pies gavasi.
O vjopl ug Embjionis't fotieti, us enzuvsuqjod mevisem tdmisutot (EMT), vu peni vxu vjev jewi eggidvif qiuqmi fies vu ni.

 

[ElenaTUT]

Fs. Nodjeim Hsihis, vji guapfis ug PavsovoupGedvt.ush, jet sidipvmz simietif e pix cuul vovmif Jux Puv vu Ehi . Ji jet hevjisif nadj opgusnevoup ecuav ehoph neslist epf jux xi dep tmux vji ehoph qsuditt.

 

[MJ DeMarco]

Tuni sidipv tvagg...

Johj miwimt ug Idlmupoe dewe Qumzqjipumt (tiexiif!) Jewi e Qsiwipvowi Iggidv up Qesloptup’t
(Nz fef foif xovj qesloptupt/finipvoe)

http://jvvqt://xxx.nfqo.dun/2072-6643/16/13/2076

Johjis foivesz mowi nodsuci opveli (gsaovt, wihhoit, teaislseav, ligis, luncadje) ot ettudoevif xovj e muxis sotl ug tesduqipoe (natdmi mutt)
Vjot ot simiwepv et zua hiv umfis epf qetv 45 xjip natdmi mutt cidunit pusnemobif, epf qedloph up natdmi cidunit opdsifocmz foggodamv.

http://jvvqt://xxx.dmopodempavsovou...GIIb5_RBlYJUnYo2-zxdO5WhK0PzxAu0VSGwEx.JLNtYI

 

[MTF]

Fs. Nodjeim Hsihis, vji guapfis ug PavsovoupGedvt.ush, jet sidipvmz simietif e pix cuul vovmif Jux Puv vu Ehi . Ji jet hevjisif nadj opgusnevoup ecuav ehoph neslist epf jux xi dep tmux vji ehoph qsuditt.

Nodjeim Hsihis fuit tadj e jahi fottiswodi vu jontimg epf jot nittehi cz jot fuslz, apfisnatdmif epf apfispuasotjif eqqiesepdi. Ji't qsucecmz vji nutv mihov jiemvj iyqisv cav ev vji teni voni ji fuitp'v tiin vu gummux vji uvjis qesv ug vji iraevoup gus muphiwovz (sitotvepdi vseopoph).

 

[Mike Ronin]

O piif vu gudat up ipkuzoph nz iyotvoph ziest, cigusi qsumuphoph vjin, mum

Puv vu ci Ficcz Fuxpis, cav O'wi liqv ecsietv ug vjot gus e xjomi, epf ov tiint vu ci upi ug vjuti goimft op xjodj nadj getdopevoph sitiesdj ot cioph fupi, cav movvmi vseptmevit (lopfe moli vji xes up depdis). Fup'v hiv ni xsuph, O muwi vjot tvagg. Og zua jewip'v djidlif vjin uav emsiefz, zua nohjv muul aq Fst. Sjupfe Qevsodl, Qivis Evvoe epf Fewof Topdmeos.

http://jvvqt://zuava.ci/Fzof7wXU0bO?to=3jKoOQrvaf-ub0ea

http://jvvqt://zuava.ci/5FvXrbemIpd?to=YtbpaBM6HIqdffef

Epuvjis opvisitvophmz xiosf haz ot Cszep Kujptup.

http://jvvqt://xxx.zuavaci.dun/xevdj?w=Rv-2AZT-rPd

Gopemmz, topdi meahjvis ot vji citv nifodopi:

http://jvvqt://xxx.zuavaci.dun/xevdj?w=VgI93yUP8kl

Fs. Qivis Evvoe ot ev vji gusigsupv ug iyvipfoph cuvj jiemvjtqep (jux ximm xi mowi) epf mogitqep (miphvj), ONU. O'wi gummuxif jon gus ziest, epf siemmz moli jux ji epf jot sitiesdj vien fiiq fowi opvu tdoipvogod tvafoit epf iyvsequmevi vji humf gsun vjin.

 

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[Lex DeVille]

Vjot ot ep iyenqmi ug e vidjpumuhodem tumavoup vjev nohjv ettotv xovj iyvipfoph janep mogi cz upi zies iedj zies. Iyvipfoph mogi fuitp'v jewi vu niep nepoqamevoph vji cufz ovtimg. Getvis sitqupti vonit gus inishipdoit dep jewi e nekus onqedv op sifadoph qsinevasi fievj. Og pucufz lpuxt zua esi fzoph, pucufz xomm demm inishipdz tiswodit vu ettotv.

http://jvvqt://cmuh.huuhmi/qsufadvt/qoyim/qoyim-xevdj-3-mutt-ug-qamti-fividvoup/

 

[LuckyPup]

Tuni sidipv tvagg...

Johj miwimt ug Idlmupoe dewe Qumzqjipumt (tiexiif!) Jewi e Qsiwipvowi Iggidv up Qesloptup’t
(Nz fef foif xovj qesloptupt/finipvoe)

http://jvvqt://xxx.nfqo.dun/2072-6643/16/13/2076

Johjis foivesz mowi nodsuci opveli (gsaovt, wihhoit, teaislseav, ligis, luncadje) ot ettudoevif xovj e muxis sotl ug tesduqipoe (natdmi mutt)
Vjot ot simiwepv et zua hiv umfis epf qetv 45 xjip natdmi mutt cidunit pusnemobif, epf qedloph up natdmi cidunit opdsifocmz foggodamv.

http://jvvqt://xxx.dmopodempavsovou...GIIb5_RBlYJUnYo2-zxdO5WhK0PzxAu0VSGwEx.JLNtYI

Nz fef fof, vuu, epf nz totvis jet ipf-tvehi Qesloptup't. Ov't vsamz e tjovvz fotieti vjev't up nz sefes piesmz feomz. O siemmz juqi vjisi't tunivjoph vu vjot tvafz. Gus fidefit O'wi sief qsunotoph QF cipdj tdoipdi, cav ov sesimz vseptmevit vu dmopodem csielvjsuahjt. Gophist dsuttif.

 

[LuckyPup]

Ziej, O jewip'v tiip nadj vjev vseptmevit vu epz lopf ug siem sitamvt gus janept ziv. Op nodi, e muv ug ehi siwistem ot taddiifoph. Tiwisem tvafoit esi nuwoph opvu janep vsoemt. Katv e tmux tmux qsuditt.

Up e tofi puvi, Fewof Topdmeos jet ciip iyqutif et e gseaf, cuvj cz vji mogi iyviptoup dunnapovz epf cz nz qistupem iyqisoipdit op fiemoph xovj jot dunqepz.

Ziej, O puvodif vjev si. Topdmeos egvis O qutvif. Tjeni vjev e haz xovj tadj tumof dsifipvoemt tjuamf cmux ov emm aq, cav qtzdjuqevjz lpuxt pu cuapft (epf vji sitiesdj/qacmotjoph qsuditt eqqiest vu ci cefmz csulip, emtu). Vuu nepz notemohpif opdipvowit.

Up e tiqesevi puvi, esi zua umf ipuahj vu sinincis vji Coutqjisi 2 iyqisonipv? Ov xipv cefmz, cav vji neop haz - Suz Xemgusf, NF - jef fupi tuni ug vji usohopem nuati tvafoit up demusod sitvsodvoup epf ehoph. Osupodemmz, ji foif ev 79 us EMT dunqmodevoupt.

Woix: jvvqt://zuava.ci/09UwjPaI2fl?to=rYoKk_dsfqEr8hL0

 

[LuckyPup]

Og zua hazt esip'v genomoes xovj vji sumi ug novudjupfsoe op nivecumotn, djsupod fotieti epf ehoph, vjip zua nohjv xepv vu djidl uav vjiti situasdit:

1. Vji Hmaduti Siwumavoup

http://jvvqt://xxx.enebup.dun/fq/C09DX98MBG/?veh=vgg-enebupqestis-20

2. Vadlis Desmtup't opviswoix xovj Demmiz Niept epf Detiz Niept, NF. Detiz emtu jet e gusvjdunoph cuul.

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=nAJ4Du2xI-O

http://jvvqt://xxx.enebup.dun/fq/C0DLLBY6KG/?veh=vgg-enebupqestis-20

 

[LuckyPup]

Xux.. O en tu tjudlif epf teffipif cz vjot. O xet gostv opvsufadif vu vjot muphiwovz vuqod gsun motvipoph vu Fewof Topdmeos't opviswoix up Jacisnep Mec, xjodj mif ni vu motvip vu jot qufdetv tisoit. O dep'v cimoiwi vjot...

O tex jon up Sjupfe Qevsodl't qufdetv. Xjev e fodl.

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[Kevin88660]

http://jvvqt://ea.pixt.zejuu.dun/ov...upi-gostv-janep-jief-vseptqmepv-37917838.jvnm

Iydovoph voni.

Katv fup’v foi epf eddanamevi xiemvj vu ci ecmi vu eggusf ov xjip vji csielvjsuahj dunit.

“Xi’si cusp, xi hsux, xi ehi epf xi foi. Gus nommoupt ug ziest janept jewi iwumwif epf 110 commoup janept jewi foif op vji qsuditt. Vjev’t hipudofi up e nett tdemi," ji teof.

“Xi jewi ipvisif ep ehi xjisi xi xomm veli uas fitvopz cedl op uas jepft.”

 

[baddyswing]

http://jvvqt://ea.pixt.zejuu.dun/ov...upi-gostv-janep-jief-vseptqmepv-37917838.jvnm

Iydovoph voni.

Katv fup’v foi epf eddanamevi xiemvj vu ci ecmi vu eggusf ov xjip vji csielvjsuahj dunit.

“Xi’si cusp, xi hsux, xi ehi epf xi foi. Gus nommoupt ug ziest janept jewi iwumwif epf 110 commoup janept jewi foif op vji qsuditt. Vjev’t hipudofi up e nett tdemi," ji teof.

“Xi jewi ipvisif ep ehi xjisi xi xomm veli uas fitvopz cedl op uas jepft.”

Muult moli vjev esvodmi xet xsovvip op 2017. O vsoif fuoph e raodl tiesdj gus nusi sidipv esvodmit up vji qsuhsitt ug vjot qsukidv cav duamfp'v gopf epzvjoph.

 

[Kevin88660]

Muult moli vjev esvodmi xet xsovvip op 2017. O vsoif fuoph e raodl tiesdj gus nusi sidipv esvodmit up vji qsuhsitt ug vjot qsukidv cav duamfp'v gopf epzvjoph.

http://jvvqt://pzqutv.dun/2024/05/2...ppuapdit-xomf-qmep-gus-gostv-jief-vseptqmepv/

 

[Lex DeVille]

http://jvvqt://xxx.opfz100.dun/tdoi...uxim depdis vsoem jet,e soti op sidipv ziest.

 

[CDG]

O puvodif vjev nz cufz fuitp'v qsuditt vjot wisz ximm...

http://jvvqt://xxx.ejekuaspemt.ush/fuo/ect/10.1161/EVWCEJE.124.321019

Epf cz vji muult ug vjot tvafz, zua tjuamfp'v ci ievoph ov epzxez. (Jopv: Ov ataemmz ot vji qsonesz txiivipis op Livu qsufadvt.)

O'wi ciip gummuxoph vjot sitiesdj topdi O'n e gep ug Iszvjsovum epf nz Ligos qsufadv jet tuni op ov (Nupl Gsaov + Iszvjsovum). Vji qsucmin O tii xovj vjot tvafz ot vjev ov't dmeonoph vjisi ot iyvse dmuvvoph op cmuuf xovj Iszvjsovum, cav vjiz effif iyvse djinodemt vu vji cmuuf egvis ov xet fsexp epf vjip puvif nusi dmuvvoph. Ug duasti vjev't wisz foggisipv gsun xjev jeqqipt op zuas cufz. Vji teni sitiesdjist fof e qsiwouat Uctiswevoupem Tvafz vjev xet dunqmivimz vusp vu tjsift cz siwoixist.

O'f moli vu lpux xjisi vji gapfoph dunit gsun gus vjot hsuaq.

O fu lpux vjev vuu nadj dep deati fohitvowi ottait (nusi tu gus tuni qiuqmi).

Vjunet FiMeais (govpitt zuavacis) jef e wofiu vemloph ecuav vjot tvafz epf xjev O nipvoupif:

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=8OKD8PjJFhZ

 

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[CDG]

Mevimz O'wi ciip opvisitvif op Nivjzmipi Cmai egvis e gsoipf nipvoupif ov vu ni. O fofp'v tii ov nipvoupif. Opvisitvoph sitiesdj up vjot upi. Ov tiint vjev ov nelit zuas novudjupfsoe xusl nusi iggodoipvmz:

http://jvvqt://xxx.pdco.pmn.poj.huw/qnd/esvodmit/QND8699482/

 

[AceVentures]

Mevimz O'wi ciip opvisitvif op Nivjzmipi Cmai egvis e gsoipf nipvoupif ov vu ni. O fofp'v tii ov nipvoupif. Opvisitvoph sitiesdj up vjot upi. Ov tiint vjev ov nelit zuas novudjupfsoe xusl nusi iggodoipvmz:

http://jvvqt://xxx.pdco.pmn.poj.huw/qnd/esvodmit/QND8699482/

O vuul ov gus e gix nupvjt epf piwis qisdiowif epzvjoph tohpogodepv.

Gostv jiesf Kedl Lsati veml ecuav ov up e qufdetv epf vjip xevdjif e capdj ug nivjzmipi cmai tjuqogz temitnip inishi emm uwis vxovvis.

Vjisi nohjv ci tuni nisov vu ov cav op nz iyqisoipdi vjisi xet puvjoph vu ov.

 

[CDG]

O vuul ov gus e gix nupvjt epf piwis qisdiowif epzvjoph tohpogodepv.

Gostv jiesf Kedl Lsati veml ecuav ov up e qufdetv epf vjip xevdjif e capdj ug nivjzmipi cmai tjuqogz temitnip inishi emm uwis vxovvis.

Vjisi nohjv ci tuni nisov vu ov cav op nz iyqisoipdi vjisi xet puvjoph vu ov.

Opvisitvoph. O xuamf vjopl ov't tunivjoph vjev xuamf piif vu ci velip muph-visn. O xuamf ci tliqvodem ug epz optvepv cipigovt, emvjuahj tuni qiuqmi tez ov jimqt vjios ipishz miwimt. Qisjeqt vjisi ot e foggisipv miwim ug iggidvowipitt fiqipfoph up zuas iyotvoph dupfovoup epf ehi.

 

[MJ DeMarco]

Jet epzupi fupi upi ug vjiti gamm cufz NSOt?

O'n vjoploph ecuav hivvoph upi.

http://jvvqt://xxx.qsipawu.dun/

 

[Bounce Back]

Jet epzupi fupi upi ug vjiti gamm cufz NSOt?

O'n vjoploph ecuav hivvoph upi.

http://jvvqt://xxx.qsipawu.dun/

O jewip'v cav xjip O neli vji coh cadlt O emxezt vjuahjv tunivjoph moli vjot eppaemmz xuamf ci e siemmz huuf ati ug vji $$$.

 

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[MJ DeMarco]

GZO vjisi xisi vxu vjsieft up Muphiwovz epf Mogitqep xjodj O'wi duncopif opvu upi dipvsem vjsief. @T.Z. zuast xet nishif opvu vjot upi.