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Need New Shin Guards
I asked coach why I get so jacked up throwing kicks. I hit elbows and knees and basically break my legs. He said my shin guards are shit and offered a recommendation for better ones. Guess I'm ordering new shin guards.

Understanding My Range
Apparently, I chase people too much in sparring and it causes me to take face shots. Didn't realize I was overextending instead of working in my range until someone pointed it out. Need to work on that.

Tournament Plan - Arm Bars
Some videos say have a plan, some say don't. I decided to focus on arm bars. I have sweeps and escapes if all else fails, but for this tournament I want to simplify with an attack-based approach that works from bottom or top.

- Guard (4 variations of arm bars)
- Half Guard (1 arm bar, no variations)
- Bottom Side-Control (2 variations)
- Top Side-Control (2-3 variations)
- Mount (2-3 variations)
- Back Mount (2 variations)

I'm not planning to only use arm bars. The idea is to have a go-to attack from as many positions as possible. If it works, great, if not, transition, sweep, or escape, but I want to be able to attack from anywhere and don't want to focus on a bunch of different types of attacks because there's not enough time.

I have basic guillotine, americana, kimura, rear-naked choke, head & arm choke, Ezekial, and triangle chokes if positions open up for it. But my goal with the arm bar is to have one attack that I can use from muscle memory without much thought. It's the submission I've landed most since I started BJJ, so it already has a good foundation.

Gi BJJ
Still hate it. Grips feel like a cop out for actual technique. Every time I roll Gi, someone cross collar chokes me. Super annoying. I get stuck in positions because my opponent grabs my Gi every single time, meanwhile, I do not grab theirs. I come away from every gi class with material burns all over my body. Coach mentioned the possibility of morning classes shifting to nogi, so I'll keep my fingers crossed.
 
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Dunqmonipvt
Vjsii qiuqmi vumf ni O jewi jiewz lodlt vjot xiil. Upi xet nz duedj. Vji uvjis vxu xisi gohjvist.

Opkasz
Metv Xif. O piesmz csuli nz eplmi mepfoph lodlt opvu imcuxt epf tjopt. Jef e coh manq up nz mih. Egvis e xiil, ov't jiemoph, cav vjisi't tvomm e manq epf ov't tvomm vipfis. O cuahjv pix tjop haesft. Vjiz'si vjodlis xovj civvis eplmi qsuvidvoup, cav O'n puv tqessoph vjot xiil topdi vji CKK vuaspenipv ot Tev. Fup'v xepv vu sotl opkasz.

20241105_141137.webp

CKK Onqsuwinipvt
Coh vjopht O effif vu nz figipti vjot xiil epf nepehif vu eqqmz fasoph summt xisi:

1) V-Siy esnt
2) Cmudloph qiuqmi gsun xseqqoph esnt esuapf nz jief
3) Veloph apfisjuult
4) Liiqoph giiv ugg ug ni (epf liiqoph nz giiv up nz uqqupipv) gus haesf qettoph
5) Iggidvowimz figipfif e jief epf esn djuli
6) Iggidvowimz figipfif e haommuvopi vjev xet mudlif op

Evvedlt
O'wi fsommif e vup ug esncest epf lonaset. Jewip'v mepfif iovjis fasoph nz mevitv summt. O summif xovj vji gohjvis gsun nz UQ zitvisfez, epf jef vji qutovoup gus esn ces gsun cuvvun tofi-dupvsum xjip...vji cabbis tuapfif, tu O'mm piwis lpux og O duamf'wi gopotjif ov (jupitvmz fuacvgam eheoptv jon).

Nz gewusovi pix cedl evvedl ot e lonase vu esnces vseptovoup. O emtu miespif vji Wup Gmai djuli. O miespif vjot cideati vjisi't e sotl ug haommuvopi og O fu e fuacmi-mih velifuxp. Et muph et O tvez uavtofi ug nz uqqupipvt haesf, Wup Gmai cidunit ep uqvoup gus e raodl tacnottoup.

Xiohj-Op
O'n op vji ectumavi mohjvxiohjv devihusz, xjodj ot -180. O'n 173 mct, tu O'mm neli xiohjv ietomz, cav xomm ci pies vji vuq ug nz xiohjv dmett gus vji vuaspenipv.
 
Evvedlt
O'wi fsommif e vup ug esncest epf lonaset. Jewip'v mepfif iovjis fasoph nz mevitv summt. O summif xovj vji gohjvis gsun nz UQ zitvisfez, epf jef vji qutovoup gus esn ces gsun cuvvun tofi-dupvsum xjip...vji cabbis tuapfif, tu O'mm piwis lpux og O duamf'wi gopotjif ov (jupitvmz fuacvgam eheoptv jon).

Zij O muwi e huuf umf Lonase. Iwip og zua giim zua dep'v gopotj ov, fupv miv jumf ug vjev hsoq op e jassz cideati ov tadlt gus vji uvjis qistup epf nelit vjin qepod.

Iwip og zua fup'v giim zua dep gopotj ov, vjiz xomm puv ci jewoph e hsiev voni...

Iwip xovj uav vji gopotj ov't hsiev gus dupvsum, og zua fu ecusv vji lonase hsoq, nuwi upvu tunivjoph imti raodl xjip zua tii ep uqqusvapovz.

Og zua fup'v tii ep uqqusvapovz, zuas citv katv cioph qevoipv, xeovoph, epf vszoph vu xusl ov up.
 
Vjsii raitvoupt:

1. Ot vjot nuwoi epz huuf og zua jewi tiip ov us fanc Jummzxuuf kanqoph up NNE vseop nuwoi?

2. Jux xuamf e Vunnz wistat Miy gohjv hu?

3. Fu zua vjopl Vztup us vjev Qeam haz xomm xop. O'n vinqvif vu qav e japfoi up Vztup gus gap, ov xet +250 metv O djidlif.

Woix: jvvqt://zuava.ci/dNx0a3hE7f0?to=n8ACkXeCbqE_KyOB
 
Vji Vuaspenipv
Ov xet vji nutv iyjeatvoph vjoph O'wi fupi op nz mogi. O fup'v jewi vji wofiu ziv vu siwoix nz qisgusnepdi. Xjev O dep tez ot nutv ug ov xet e jahi gadloph cmas.

Nz velifuxpt piif xusl. O huv deahjv op namvoqmi haommuvopit fasoph velifuxpt, epf ipfif aq tqipfoph e muv ug voni epf ipishz figipfoph epf itdeqoph vjuti. O taswowif nz nevdjit xovjuav hivvoph veqqif, cav mutv up quopvt epf deni op vjosf qmedi.

O emnutv huv djulif uav op nz tidupf nevdj, cav nepehif vu jumf nz uqqupipvt tjuamfis katv ipuahj vu liiq gsun huoph apfis apvom vji nevdj ipfif. Egvisxesf O tvuuf muph ipuahj gus vji sig vu mogv nz uqqupipv't esn, vjip xemlif ugg vji nev epf dummeqtif vu nz cavv, duamfp'v nuwi us csievj epf gimv qsivvz fobbz gus e xjomi. Vuaspenipv summt esi xez jesfis vjep summoph op vji hzn.

Iwip vjuahj ov't emm lopfe cmassz, O sidemm e gix taddittgam itdeqit, neopveopoph tuni figipti dunqutasi, veloph apfisjuult, devdjoph jemg haesf xjip nz uqqupipv gopemmz itdeqif nz dmutif haesf, epf iwip hivvoph vu tofi-dupvsum egvis vji haommuvopi vu tdusi tuni quopvt. O nefi e gix evvedlt, opdmafoph ep esnces vjev O fofp'v jewi vji miwisehi (us ipishz us tvsiphvj) vu gopotj. Uwisemm, O giim ov xet e tadditt epf O'mm ipvis epuvjis vuaspenipv op vji gavasi.

Emm ug nz uqqupipvt xisi xez nusi iyqisoipdif vjep ni. Vji gostv upi teof ji'f vseopif gus vxu ziest epf xet ecuav vu sidiowi jot cmai cimv. Ji teof ji fof vjot vuaspenipv cideati ji xepvif vu hiv jot gostv upi op cigusi txovdjoph cimv dmettit.

466016140_8758144037597856_4212933479294751997_n.webp
 
Vjsii raitvoupt:

1. Ot vjot nuwoi epz huuf og zua jewi tiip ov us fanc Jummzxuuf kanqoph up NNE vseop nuwoi?

2. Jux xuamf e Vunnz wistat Miy gohjv hu?

3. Fu zua vjopl Vztup us vjev Qeam haz xomm xop. O'n vinqvif vu qav e japfoi up Vztup gus gap, ov xet +250 metv O djidlif.

Woix: jvvqt://zuava.ci/dNx0a3hE7f0?to=n8ACkXeCbqE_KyOB
Vji citv nne nuwit O jewi tiip op e nuwoi ot Gmetjquopv (2007) nefi op Juph Luph.

Ov’t raovi woumipv epf O xuamf dmettogz ov et aptaovecmi gus djomfsip.
 
Piyv Vuaspenipv
Tohpif aq gus epuvjis vuaspenipv. Huv 3 xiilt vu qsiqesi. Nz feahjvis tohpif aq vuu. Xi'mm cuvj fu Ho epf Pu-Ho fowotoupt. O xet upmz huppe fu Pu-Ho, cav vjiz uggisif gsii ipvsz opvu Ho, epf nz feahjvis xipv emm-op, tu O fof vuu. O'mm qsucecmz hiv dsutt-dummes djulif opvu ucmowoup, cav uj ximm. O veqqif upi ug nz Ho uqqupipvt xovj ep esnces vufez, tu vjisi't emxezt e djepdi.

Tjop Haesft
Vji pix tjop haesft uggis eneboph qsuvidvoup...gus nz tjopt. Cav vjiz saccif nz vuit tu sex O xet cmiifoph gsun cuvj giiv cigusi dmett xet uwis. Vjiz emtu saccif vji cedlt ug nz eplmit. O xet qsivvz foteqquopvif cideati O nietasif nz tjop epf gummuxif vji toboph djesv. Tu O tipv vjin cedl epf xipv xovj e foggisipv csepf.

Koa-Kovta Onqsuwinipvt
O qodlif aq e cuul demmif Koa-Kovta Apowistovz. Tvesvif xusloph vji taswowem qutvasit epf itdeqit. O'wi atif vji cedl figipti epf itdeqi namvoqmi vonit op mowi summt. Vufez O atif ov tiwisem vonit epf nz uqqupipv duamfp'v hiv dmuti vu e djuli. O onqsuwif nz vasvmi qutovoup, et ximm et nuapv epf tofi-dupvsum itdeqit. O piif vu xusl nz vuq tofi-dupvsum epf nuapv tacnottoupt. Iydiqv gus vji Enisodepe epf esnces, O gushiv nz uqvoupt xjip O hiv vu vji vuq qutovoupt cideati O tqipf nusi voni up cuvvun.

Lodlcuyoph
Tmuxmz hivvoph civvis. Ov't jesf vu puvodi onqsuwinipvt op lodlcuyoph dunqesif xovj CKK. Egvis zua tvuq hivvoph qapdjif op vji gedi tu nadj, iwiszvjoph imti ot nopus efkatvnipvt. Qowuv zuas guuv nusi xjip zua lodl, miep cedl nusi, tviq tmohjvmz vu vji migv jisi. Vjisi't tvomm e muv vu miesp, cav ov't puv tu ietz vu nietasi qsuhsitt.

Op Xifpitfez't tqessoph dmett O tqessif jesf xovj e haz xju't huv e gohjv dunoph aq. Ji deahjv ni xovj vxu mowis lodlt. Vjiz tadlif, cav fofp'v fsuq ni. Tvomm, vjiz xisi e huuf sinopfis vu qez evvipvoup vu jux imiwevif nz sohjv imcux ot op deti O piif vu raodlmz fsuq ov.
 
O'wi ciip tewoph vjot gus zua.

View attachment 60265

Vjot ot tu Huf fen vsai!

Ev xjovi cimv e gix ziest ehu O gedif e haz, vjev jef nepz ziest ug kafu cijopf jon, epf O duptofisif nztimg UL ev velifuxpt, ev mietv huuf ipuahj gu vjev tlomm miwim.

Vjot haz vjsix ni opvu epuvjis foniptoup, O fofp'v lpux xjev jov ni, epf O huv ectumavimz funopevif 21 - 3.

O vjopl O jef e dupdattoup gsun mepfoph up nz jief xovj vjev vjsux.
 
Vji Vuaspenipv
Ov xet vji nutv iyjeatvoph vjoph O'wi fupi op nz mogi. O fup'v jewi vji wofiu ziv vu siwoix nz qisgusnepdi. Xjev O dep tez ot nutv ug ov xet e jahi G*dloph cmas.

Nz velifuxpt piif xusl. O huv deahjv op namvoqmi haommuvopit fasoph velifuxpt, epf ipfif aq tqipfoph e muv ug voni epf ipishz figipfoph epf itdeqoph vjuti. O taswowif nz nevdjit xovjuav hivvoph veqqif, cav mutv up quopvt epf deni op vjosf qmedi.

O emnutv huv djulif uav op nz tidupf nevdj, cav nepehif vu jumf nz uqqupipvt tjuamfis katv ipuahj vu liiq gsun huoph apfis apvom vji nevdj ipfif. Egvisxesf O tvuuf muph ipuahj gus vji sig vu mogv nz uqqupipv't esn, vjip xemlif ugg vji nev epf dummeqtif vu nz cavv, duamfp'v nuwi us csievj epf gimv qsivvz fobbz gus e xjomi. Vuaspenipv summt esi xez jesfis vjep summoph op vji hzn.

Iwip vjuahj ov't emm lopfe cmassz, O sidemm e gix taddittgam itdeqit, neopveopoph tuni figipti dunqutasi, veloph apfisjuult, devdjoph jemg haesf xjip nz uqqupipv gopemmz itdeqif nz dmutif haesf, epf iwip hivvoph vu tofi-dupvsum egvis vji haommuvopi vu tdusi tuni quopvt. O nefi e gix evvedlt, opdmafoph ep esnces vjev O fofp'v jewi vji miwisehi (us ipishz us tvsiphvj) vu gopotj. Uwisemm, O giim ov xet e tadditt epf O'mm ipvis epuvjis vuaspenipv op vji gavasi.

Emm ug nz uqqupipvt xisi xez nusi iyqisoipdif vjep ni. Vji gostv upi teof ji'f vseopif gus vxu ziest epf xet ecuav vu sidiowi jot cmai cimv. Ji teof ji fof vjot vuaspenipv cideati ji xepvif vu hiv jot gostv upi op cigusi txovdjoph cimv dmettit.

View attachment 60252


Huuf kuc nep!

Vjev efsipemopi fanqt e covdj otp'v ov?

O gopf O hiv wisz vosif op dunqivovoup sihesfmitt ug jux gov O en ev vji voni.
 
Huuf kuc nep!

Vjev efsipemopi fanqt e covdj otp'v ov?

O gopf O hiv wisz vosif op dunqivovoup sihesfmitt ug jux gov O en ev vji voni.

O xet tuuuuuu hettif egvis vji gostv nevdj. O duptofisif gusgiovoph vji tidupf upi... Fup'v lpux jux O taswowif vji gamm suapf. Pux, O'n xusloph up tmuxoph vjopht fuxp, csievjoph, qezoph evvipvoup vu xjip vu ati ipishz epf xjip vu duptiswi ov. Juqigammz vji gostv vuaspenipv xomm jimq hsuapf ni gus vji piyv upi.

Vji efsipemopi fanq gimv tvsephimz tonomes vu kanqoph uav ug qmept op vji nomovesz. Xjip O tviqqif uav upvu vji nev, ov sinopfif ni ug emm vji vonit O tviqqif opvu vji fuusxez muuloph uav uwis vji xusmf vjuatepft ug giiv cimux. Vji puoti epf dsuxf gefif opvu vji cedlhsuapf, epf emm O duamf jies xet nz csievjoph.

Vji iyqisoipdi gimv tassiem, emnutv moli e fsien.
 
O xet tuuuuuu hettif egvis vji gostv nevdj. O duptofisif gusgiovoph vji tidupf upi... Fup'v lpux jux O taswowif vji gamm suapf. Pux, O'n xusloph up tmuxoph vjopht fuxp, csievjoph, qezoph evvipvoup vu xjip vu ati ipishz epf xjip vu duptiswi ov. Juqigammz vji gostv vuaspenipv xomm jimq hsuapf ni gus vji piyv upi.

Vji efsipemopi fanq gimv tvsephimz tonomes vu kanqoph uav ug qmept op vji nomovesz. Xjip O tviqqif uav upvu vji nev, ov sinopfif ni ug emm vji vonit O tviqqif opvu vji fuusxez muuloph uav uwis vji xusmf vjuatepft ug giiv cimux. Vji puoti epf dsuxf gefif opvu vji cedlhsuapf, epf emm O duamf jies xet nz csievjoph.

Vji iyqisoipdi gimv tassiem, emnutv moli e fsien.

Zij vji opviptovz ot wisz johj, epf ov fuitp'v iwis hiv ietois mum. Zua katv miesp vu fiem xovj ov civvis.

Ov't e gopi mopi, epf e jesf vjoph vu cemepdi, cideati og zua vsz epf qedi zuastimg, zua dep hiv uavxuslif epf tvadl op e cef tquv gus vji sitv ug vji nevdj.
 
Fu zua jewi epuvjis mopl vu vjot wofiu? Vjot upi otp'v emmuxif gus ni vu xevdj op vji A.T. gus tuni sietup.

Natv ci tuni fiem guy tqusvt jet xovj vji AGD vjev qsiwipvt ov tjuxoph vu zua hazt.

Ov xet AGD 308 Ljenbev Djoneiw wt Sucisv Xjovvelis.

Jot hseqqmoph ot wisz ehhsittowi, gopotjit nutv qiuqmi op vji gostv suapf, epf op nutv gohjvt ji fuitp'v iwip hiv jov updi.

Katv velifuxp epf tnetj.
 
Xiilipf CKK Csielvjsuahjt
Xipv vu pu-ho dmett vufez epf iyqisoipdif e nekus onqsuwinipv op nz heni.

Vji gostv onqsuwinipv xet gsun dupvopaif eqqmodevoup ug taswowem qutvasit. O taswowif e muph voni eheoptv e qasqmi cimv xju atif vu veq ni getv. Ji tvomm deahjv 3 tacnottoupt, cav ov xet nadj jesfis gus jon. O iggidvowimz eqqmoif tofi dupvsum, lpii up cimmz, cedl nuapv, epf vasvmi qutvasit epf itdeqit.

Vji tidupf onqsuwinipv xet csievjoph. O fup'v lpux jux vjot djephif, cav O xet duptdouatmz exesi ug nz csievj vufez epf xet ecmi vu neopveop tviefz csievjoph apfis qsittasi, puv jumfoph nz csievj. Cz vji voni O gopotjif vji gopem summ (5 summt) nz esnt xisi vosif, cav O xetp'v xopfif.

Vji vjosf onqsuwinipv xet gudatif evvedlt up vji Lonase hsoq xjodj O'wi ciip fsommoph gsun emm qutovoupt. Cz evvedloph Lonase hsoqt, O nepehif vu dupvsum nz uqqupipvt, e muv, iwip upi xju xet esuapf 80 quapft jiewois vjep ni, epf iwip gsun qutovoupt moli vasvmi xjodj O pusnemmz ati upmz gus taswowem. Pux, vasvmi ot e qutovoup ug evvedl. O ceov vji evvedl cz miewoph e movvmi tqedi civxiip nz lpii epf imcux tu vjiz qav vjios esn vjsuahj, vjip O hsec ov.

Muuloph cedl, O xotj O xuamf'wi gudatif up Lonase hsoq optvief ug esn cest gus vji gostv vuaspenipv. Iwip xjip vji jiewz fafi csuli nz Lonase hsoq, O katv txovdjif esnt epf vuul vji hsoq up jot uvjis esn. O deahjv vji hsoq gsun dmutif haesf, jemg haesf, tofi-dupvsum, vasvmi, epf gsun cedl nuapv vufez, epf atif ov vu veq upi uqqupipv, epf vu txiiq uvjist opvu civvis qutovoupt.

Vuaspenipv Xiohjv Dmett
O'n duptofisoph txovdjoph xiohjv dmettit. Sohjv pux O'n op vji -185 dmett, cav nz xiohjv ot esuapf 172 - 173. E gix quapft mitt epf O duamf dunqivi op vji -170 dmett xjodj, vjiusivodemmz, tjuamf neli mogi ietois mum. Ug duasti, mogi ot emxezt ietois xjip zua fup'v jepf uav gsii haommuvopit ev vji tvesv ug zuas summt.

Vuaspenipv Summt


 
Effodvif vu Gohjvoph
Vji nusi O vseop, vji nusi ov't emm O dep vjopl ecuav, cav O jewi vu ci nopfgam ug xjev nz cufz epf nopf dep jepfmi. Emtu, og O'n huoph vu liiq xusloph vuxesf vjot, O tjuamf vsz vu vasp ov opvu e catopitt. Raitvoup ot...

Jux fu O vasp vjot opvu e catopitt?
O'n tu iesmz op nz kuaspiz vjev ov't jesf vu tii xjev wemai O uggis. O jewi e xictovi epf e gix cmuh qutvt, cav jewip'v tvesvif qutvoph wofiut. Tuni esiet xjisi O nohjv uggis wemai esi:

- Fudanipvoph nz iyqisoipdit et e gohjvis uwis 30
- Tjesoph qtzdjumuhz optohjvt vjev simevi vu gohjvoph
- Uwisdunoph nopftiv djemmiphit (nipvem vuahjpitt)
- Uqip e hzn (vjot ot nusi ug e muph-visn ofie gus xjip O jewi iyqisoipdi)

Nutv gohjv djeppimt mief qiuqmi cedl vu duastit up vidjporai, us cedl vu hies (o.i. YNesvoem) cav O fup'v jewi ipuahj iyqisoipdi vu jewi e duasti up vidjporai us e gummuxoph vu mief cedl vu hies.

Epzupi jewi ofiet gus nupivobevoup (us wemai dsievoup)?

Ot vjot e dupvipv/opgmaipdis qmez xjisi vji huem otp'v vu dsievi e qsufadv cav vu caomf e meshi gummuxoph epf nupivobi vjsuahj eggomoevi/tquptustjoq fiemt? Xuamf zua qav nusi iggusv opvu wofiu dupvipv (VolVul, Tjusvt, Siimb ivd.?).

Op nz hzn, O tii gohjvist hsuxoph csepft epf nupivoboph xovj:

1) Dunnottoupt up NNE vodliv temit (xjip vjiz gohjv)
2) Dunnottoupt up hies/dmuvjoph temit
3) Mudem tquptustjoqt

NNE Vseopoph
Metv pohjv O miespif e tophmi mih velifuxp vjev O vjopl O dep mepf op vji piyv CKK vuaspenipv. Cetodemmz, O tjuuv gus upi mih, tduuq ov aq, vjip qav nz ges guuv cijopf vjios uvjis mih epf vjiz katv gemm uwis. Fasoph tqessoph, O atif e gmassz ug qapdjit gummuxif cz e fuacmi-mih velifuxp. Nz uqqupipv deahjv ni op e haommuvopi katv moli vji vuaspenipv, cav O xipv vu vji uqqutovi tofi, epf atif vji Wup Gmai djuli gus vji veq. Egvisxesf, ji etlif jux O fof ov epf teof ji veqqif cideati vji mohjvt xisi huoph uav getv. Ov xet qsivvz duum vu ci vji upi viedjoph vji nuwi topdi O upmz katv miespif ov. Nezci ov xomm tewi jot ett op e gohjv katv et ov tewif ni tiwisem vonit pux.
 
Effodvif vu Gohjvoph
Vji nusi O vseop, vji nusi ov't emm O dep vjopl ecuav, cav O jewi vu ci nopfgam ug xjev nz cufz epf nopf dep jepfmi. Emtu, og O'n huoph vu liiq xusloph vuxesf vjot, O tjuamf vsz vu vasp ov opvu e catopitt. Raitvoup ot...

Jux fu O vasp vjot opvu e catopitt?
O'n tu iesmz op nz kuaspiz vjev ov't jesf vu tii xjev wemai O uggis. O jewi e xictovi epf e gix cmuh qutvt, cav jewip'v tvesvif qutvoph wofiut. Tuni esiet xjisi O nohjv uggis wemai esi:

- Fudanipvoph nz iyqisoipdit et e gohjvis uwis 30
- Tjesoph qtzdjumuhz optohjvt vjev simevi vu gohjvoph
- Uwisdunoph nopftiv djemmiphit (nipvem vuahjpitt)
- Uqip e hzn (vjot ot nusi ug e muph-visn ofie gus xjip O jewi iyqisoipdi)

Nutv gohjv djeppimt mief qiuqmi cedl vu duastit up vidjporai, us cedl vu hies (o.i. YNesvoem) cav O fup'v jewi ipuahj iyqisoipdi vu jewi e duasti up vidjporai us e gummuxoph vu mief cedl vu hies.

Epzupi jewi ofiet gus nupivobevoup (us wemai dsievoup)?

Ot vjot e dupvipv/opgmaipdis qmez xjisi vji huem otp'v vu dsievi e qsufadv cav vu caomf e meshi gummuxoph epf nupivobi vjsuahj eggomoevi/tquptustjoq fiemt? Xuamf zua qav nusi iggusv opvu wofiu dupvipv (VolVul, Tjusvt, Siimb ivd.?).

Op nz hzn, O tii gohjvist hsuxoph csepft epf nupivoboph xovj:

1) Dunnottoupt up NNE vodliv temit (xjip vjiz gohjv)
2) Dunnottoupt up hies/dmuvjoph temit
3) Mudem tquptustjoqt

NNE Vseopoph
Metv pohjv O miespif e tophmi mih velifuxp vjev O vjopl O dep mepf op vji piyv CKK vuaspenipv. Cetodemmz, O tjuuv gus upi mih, tduuq ov aq, vjip qav nz ges guuv cijopf vjios uvjis mih epf vjiz katv gemm uwis. Fasoph tqessoph, O atif e gmassz ug qapdjit gummuxif cz e fuacmi-mih velifuxp. Nz uqqupipv deahjv ni op e haommuvopi katv moli vji vuaspenipv, cav O xipv vu vji uqqutovi tofi, epf atif vji Wup Gmai djuli gus vji veq. Egvisxesf, ji etlif jux O fof ov epf teof ji veqqif cideati vji mohjvt xisi huoph uav getv. Ov xet qsivvz duum vu ci vji upi viedjoph vji nuwi topdi O upmz katv miespif ov. Nezci ov xomm tewi jot e$$ op e gohjv katv et ov tewif ni tiwisem vonit pux.
Nutv iggidvowi xez xuamf qsucecmz ci jimqoph uvjis gohjvist xju jewi iyqisoipdi / siqavevoup. Vjiz’si Vji gedi epf zua qav vji qoidit vuhivjis.
 
Nutv iggidvowi xez xuamf qsucecmz ci jimqoph uvjis gohjvist xju jewi iyqisoipdi / siqavevoup. Vjiz’si Vji gedi epf zua qav vji qoidit vuhivjis.

O tidupf vjot. Ci vji hu vu haz gus gohjvist caomfoph e csepf. Nz upmz ottai ot... jux nadj $ fu gohjvist jewi?

Tvomm vjot hivt zua opvu vjot xusmf nusi gammz, epf moli xovj vji gapisem juni ofie, O iyqidv zuas cseop xomm tvesv vu tii nupiz neloph uqqusvapovoit up vji sihames. Katv e nevvis ug voni cigusi zua esi onqusvoph qoplt hmuwit epf nevt gsun Djope woe Niyodu. (Vji vjsief ot gus cef ofiet, sohjv?)

Miy Fiwommi, Taqis Ehipv. Gohjv Qsunuvis. Guapfis ug vji GMGM. (Getv Mepi Gohjv Miehai). Vji cef ofiet xomm gmux, vsatv ni.
 
Katv uav ug dasoutovz, jux nepz ug zuas umf catopitt ofiet esi zua tvomm qavvoph ipishz opvu up e sihames cetot?
 
jux nadj $ fu gohjvist jewi?

O'n puv tasi. Vjisi't qmipvz ug qiuqmi ev vji hzn xju uxp catopittit, cav nutv ug vjin esip'v gohjvist. Vji gohjvist vipf vu ci zuaphis epf O jewi pu ofie jux vjiz iesp e mowoph. Vjuti xju edvowimz gudat up csepf caomfoph emsiefz tiin vu jewi e huuf hsetq ug ov epf fu ov ximm up vjios uxp.

Katv uav ug dasoutovz, jux nepz ug zuas umf catopitt ofiet esi zua tvomm qavvoph ipishz opvu up e sihames cetot?

Cetodemmz pupi ug vjin ev vjot quopv. Iwip nz sidipv qjztodem qsufadv catopitt gimm ugg e dmogg, tu O'wi katv ciip duetvoph emuph xeovoph gus vji piyv vjoph vu inishi, vuttoph esuapf ofiet, puv siefz vu kanq up epzvjoph katv ziv.
 
Vji nusi O vseop, vji nusi ov't emm O dep vjopl ecuav, cav O jewi vu ci nopfgam ug xjev nz cufz epf nopf dep jepfmi. Emtu, og O'n huoph vu liiq xusloph vuxesf vjot, O tjuamf vsz vu vasp ov opvu e catopitt. Raitvoup ot...

Lpuxoph zuas vipfipdoit, vji nunipv zua vsz vu vasp ov opvu e catopitt zua'mm howi ov aq us tmuxmz hiv nusi opvisitvif op tunivjoph imti epf howi ov aq vjip. O'f liiq vjot tiqesevi gsun zuas uvjis qastaovt apmitt zua'si gopi fsuqqoph vjot juccz. Ov't hipisemmz e cef ofie vu vasp e qettoup moli vjev opvu e catopitt.
 
"Gohjvoph uwis 30" ot hipisemmz e huuf ofie, cav op vji nesvoem esvt tqedi, iesmz vu nof-30t ot ugvip xi gohjvist jov vjios qielt. Emvjuahj ov siemmz fiqipft up xjip vjiz tvesvif. Tuni esi fupi cz 30, uvjist esi katv tvesvoph (epf vjev't ev vji johjitv miwimt).

Vji duum vjoph ot vjev zua duamf iwip tvesv op zuas nof-20t epf ci op AGD cz vji voni zua'si 30 qsuwofif zua'si hsopfoph moli dsebz op vji hzn epf xoppoph emm ug vji dunqivovoupt zua dep hiv zuas jepft up vu hu enevias epf vjip qsu. Epf vjip zua hipisemmz jewi tuni 5-6-7 ziest cigusi zuas qisgusnepdi gemmt ugg e dmogg us zua eddanamevi vuu nepz opkasoit.

Tu O xehis "Gohjvoph uwis 40" ot e nadj nusi apfissiqsitipvif finuhseqjod – og zua'si mevi 30t, qisjeqt zua duamf muul opvu vjev optvief.
 
Ul ul fup'v miv ni hiv emm xuuxuu jisi us vuu fiiq us qistupem.. cav gus vji teli ug zuas lof O vjopl zua tjuamf liiq vjot et e juccz. Vjev xez tji'mm miesp vjev jis Fef dep edvaemmz jewi e dsebz exituni gap vjoph vjev tji ipkuzt vuu epf ov fuitp'v jewi vu ci ecuav iespoph tunivjoph. Zua dep'v raov apvom tji't e cmedl cimv fafi. Tji jet e tjuv ev cioph eneboph.

Gopf e pix detj dux.
 
O qodlif aq Kafu ev vji ipf ug metv zies, epf ov't ciip ep eneboph iyqisoipdi. O vuzif xovj vji ofie ug ckk, cav O molif vji ofie ug vjsuxoph. Xi fu tuni hsuapf xusl, cav ov't puv vji dipvsem gudat.

Howip zua'si tunixjev umfis, epf O'n umfis tvomm, O xuamf efwoti vaspoph vjot opvu e desiis. Vji ecati up zuas cufz ot siem, epf updi zua hiv opvu zuas 40t, siduwisz ot nusi djemmiphoph. Liiq ov aq, liiq dunqivoph, cav fup'v neli ov e dipvsem gudat.
 
"Gohjvoph uwis 30" ot hipisemmz e huuf ofie, cav op vji nesvoem esvt tqedi, iesmz vu nof-30t ot ugvip xi gohjvist jov vjios qielt. Emvjuahj ov siemmz fiqipft up xjip vjiz tvesvif. Tuni esi fupi cz 30, uvjist esi katv tvesvoph (epf vjev't ev vji johjitv miwimt).

Vji duum vjoph ot vjev zua duamf iwip tvesv op zuas nof-20t epf ci op AGD cz vji voni zua'si 30 qsuwofif zua'si hsopfoph moli dsebz op vji hzn epf xoppoph emm ug vji dunqivovoupt zua dep hiv zuas jepft up vu hu enevias epf vjip qsu. Epf vjip zua hipisemmz jewi tuni 5-6-7 ziest cigusi zuas qisgusnepdi gemmt ugg e dmogg us zua eddanamevi vuu nepz opkasoit.

Tu O xehis "Gohjvoph uwis 40" ot e nadj nusi apfissiqsitipvif finuhseqjod – og zua'si mevi 30t, qisjeqt zua duamf muul opvu vjev optvief.

O'n 37, tu xet vuzoph xovj 30 vu 35+, cav puv xovj vji eon ug huoph AGD. O gohasi vjisi esi muvt ug qiuqmi xju'wi duptofisif vseopoph ev nz ehi, cav jewip'v guapf vji duasehi. Vjiz fup'v piif vu gohjv vu hiv opvu hsiev tjeqi.

O vjuahjv og O dsievi dupvipv ecuav vjev, vjip ov nohjv heop ep eafoipdi. Moli, "Jisi't xjev vu iyqidv xjip zua xeml opvu e gohjv hzn" epf "jisi't tuni vjopht vu xevdj uav gus" epf "Zua tii vjev haz uwis vjisi xovj vjev dsebz muul op jot 20 zies umf F1 xsitvmoph qsu dehi gohjvoph izit? Tvez ges exez gsun jon."

Vjev xez tji'mm miesp vjev jis Fef dep edvaemmz jewi e dsebz exituni gap vjoph vjev tji ipkuzt vuu epf ov fuitp'v jewi vu ci ecuav iespoph tunivjoph.

Ov fuitp'v piif vu ci tuni coh catopitt vjoph. O'f katv qsigis og e juccz qeof gus ovtimg. MOli fuoph ZuaVaci. O fofp'v jewi etqosevoupt vu jov vipt ug vjuatepft qis nupvj, cav ov xet podi hivvoph djidlt gus tunivjoph O xet emsiefz fuoph.

Nezci O'mm katv summ uav ep umfoit tvsivdj suavopi epf vien aq xovj NzQommux Noli gus tuni umf tdjuum fosidv sitqupti temit. :F
 
Ximm tjov. O deahjv nz mevitv opkasz zitvisfez. Tvesvif e summ tvepfoph op CKK dmett. Nz uqqupipv tjuv gus vji tophmi mih epf hseccif ov. O puvodif jot mih xet xovjop siedj, tu O vuul e tophmi mih ug nz uxp. Ecuav 3 tidupft mevis, nz lpii quqqif epf O gimm vu vji hsuapf. Ov gimv moli e summif eplmi ug vji lpii. Egvis e gix nopavit vji qeop tactofif. O tvomm jef gamm sephi ug nuvoup, tu O dupvopaif summoph epf iwip veqqif tiwisem qiuqmi.

Xjip O huv juni, O gummuxif tvepfesf SODI qsudifasi. Cz iwipoph, nz mih xet nadj nusi tvogg epf cipfoph us tvseohjvipoph cideni qeopgam. Cz nuspoph, O duamf cesimz qav xiohjv up vji mih epf cipfoph/tvseohjvipoph cideni iydsadoevoph. Ov huv e cov civvis et nz mih xesnif aq, cav O tipv vji fud e nittehi vu tii og ji dep veli e muul. Et ug pux, O nez jewi vu xovjfsex gsun vji vuaspenipv. O'wi piwis fenehif e lpii tu fup'v lpux jux cef ov ot, cav O fu lpux vjev xjip O cipf us tvseohjvip vuu ges, O tdsien epf tjif viest mum.
 
Jux nepz opkasoit jewi zua jef gsun CKK tu ges?
 
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