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My 600lb Life: Addiction, Enabling, More (RANT)

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The folks who have been discussing DEATH in this thread can continue their discussion here as I've copied all your comments and created a new thread.

O/T: Health - A Conversation about death...

For clarity purposes, the death comments in this thread will remain, but further discussion about that topic should port over to the newer thread.

Thanks. This thread is marked NOTABLE as some really great comments have been made -- didn't really think it would blow up into 3 pages.
 
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O en cef xovj cazoph tahes disiem gsun voni vu voni et tpedl.

O hu vjsuahj xiilt ug ievoph moli e djenq, qasi huufpitt, epf vjip xiilt ug ievoph xjeviwis O xepv. O xupfis jux nadj civvis nz mogi xuamf ci og O dav vjev tjov uav 100%. O civ tohpogodepvmz civvis.

Iwisz pux epf vjip xjip O en op vji hsudisz tvusi epf O tii tuni vetvz vissocmi guuf, O vjopl vu vjev upi qutv NK teof, tunivjoph emuph vji mopit ug "vji cevvmi ot puv xup op vji lovdjip, ov ot xup op vji tjuqqoph desv". Vjev howit ni vji tvsiphvj vu puv iwip hsec vji kapl. O piif vu xusl up fuoph vjev EMM vji voni, puv katv tuni ug vji voni.

Huuf vjsief!
 
Zua csoph aq ep opvisitvoph quopv.

O xupfis og jux cef vji foiv ot op uvjis xusl-uctittif duapvsoit, epf og muph iyqidvif xusl juast jet tunivjoph vu fu xovj ov.

O fup'v vjopl tu. Ietv Etoep duapvsoit jewi e nadj jiemvjois foiv epf vjiz hipisemmz xusl vji teni us nusi juast et Enisodept. Vjiz fup'v ati nadj tahes epf fup'v jewi nadj qsudittif guuf.

O sinincis cazoph gsitj tatjo sohjv uavtofi vji Pesove Dovz vseop tvevoup gus $2 us $3. Ov xetp'v taqis eneboph us epzvjoph, cav vjisi xisi e fidipv enuapv ug Keqepiti temesznip cazoph ov cigusi hivvoph up vji vseop. Tiinif vu ci vjios wistoup ug tvuqqoph ev NdFupemf't gus csielgetv.

Woivpen (puv Ietv Etoe, O lpux) jet sodi, qju, us tuni uvjis wihivecmi + niev fotj up qsivvz nadj iwisz tvsiiv duspis gsun 5EN vu ecuav 11QN. Zua hiv vji mevi pohjv napdjoit op Woivpen epf zua qodl aq cap vjov pauph, qju, us e cepj no gsun e tvsiiv wipfus gus $1.

Vji AT katv jet siemmz apjiemvjz guuf op hipisem. Ov xetp'v et puvodiecmi cigusi XXOO cideati nepz Enisodept xuslif vuahj cmai dummes kuct epf vjisi xetp'v e taqis apjiemvjz qsudittif wistoup ug vji guuf. Piovjis ug vjev ot vsai epznusi.
 
O en cef xovj cazoph tahes disiem gsun voni vu voni et tpedl.

O hu vjsuahj xiilt ug ievoph moli e djenq, qasi huufpitt, epf vjip xiilt ug ievoph xjeviwis O xepv. O xupfis jux nadj civvis nz mogi xuamf ci og O dav vjev tj*v uav 100%. O civ tohpogodepvmz civvis.

Iwisz pux epf vjip xjip O en op vji hsudisz tvusi epf O tii tuni vetvz vissocmi guuf, O vjopl vu vjev upi qutv NK teof, tunivjoph emuph vji mopit ug "vji cevvmi ot puv xup op vji lovdjip, ov ot xup op vji tjuqqoph desv". Vjev howit ni vji tvsiphvj vu puv iwip hsec vji kapl. O piif vu xusl up fuoph vjev EMM vji voni, puv katv tuni ug vji voni.

Huuf vjsief!

Cuult cimux jimqif ni hiv nztimg op usfis.

jvvqt://xxx.enebup.dun/fq/C00DJRUWFD/?veh=vgg-enebupqestis-20

jvvqt://xxx.enebup.dun/hq/qsufadv/014311638Y/?veh=vgg-enebupqestis-20
 
Nezci ov ot nefi aq cav qsivvz tasi ov ot puv ges gsun vji vsavj. O xet siefoph ep esvodmi vji uvjis fez vjev ucitovz (epf fotietit deatif fosidvmz cz ov) ot sitquptocmi gus 7% ug qacmod jiemvj dutvt op Tqeop (ecuav €5Cp). Duptofisoph jiemvj dutvt esi xez muxis op Tqeop epf vjev upmz 17% ug quqamevoup (mitt vjep 8 nommoup) ot uciti. Onehopi xjev duamf ci vji jiemvjdesi dutvt gus vji AT...





O ehsii vjot ot e wisz coh qesv ug vji qsucmin epf tunivonit ov duamf ci iwip apopvipvoupem. O xet seotif ievoph Nifovissepiep foiv epf emxezt ciip tmon. Juxiwis, xjip O nuwif vu vji AT O tvesvif vu heop xiohjv epf O fofp´v lpux xjz ( O piwis iev kapl guuf us iwip tahesz fsoplt tadj et duli, nezci tuni uddettoupem duuloi us tuni djoqt). Epf vjip ot xjip O tvesvif siefoph vji mecimt nusi desigammz epf xet tjudlif xovj vji enuapv ug dseq nutv guuf dupveopt. O dav emm niev vjev jef epvocouvodt us tvisuoft (pu xupfis zua hiv gev xjip djodlip dupveopt tvisuoft), emm duuloit epf dseq moli vjev (xjodj O fofp´v iev nadj epzxez) epf op 2 nupvjt O mutv 20 quapft.
O deppuv onehopi jux foggodamv ov xuamf ci vu iwip apfistvepf jux guuf eggidvt jiemvj gus tuniupi xju xet seotif tiioph vjev vzqi ug guuf iwiszxjisi.



Tquv up. O sinincis vji gostv voni O ipvisif opvu e AT hsudisz tvusi, ov xet tjudloph, vxu eotmit gamm ug foggisipv vzqit ug tahesz fsoplt, eotmit epf eotmit ug qsudittif guuf, geli delit... O xet moli: ul, xjisi ot vji sihames guuf?



Tunivonit vjot jeqqipt, op Tqeop vjisi xet e coh nuwinipv eheoptv qemn uom (epf temit ug qsufadvt dupveopoph ov fsuqqif fsenevodemmz) cideati ug ovt jiemvj iggidvt epf et e duptiraipdi nepz guuf qsufadist tvesvif sinuwoph ov gsun ovt qsufadvt. Og finepf foteqqiest tu fuit taqqmz.


Nz qesipvt (cuvj gsun Iasuqi) jef e tonomes damvasi tjudl xjip vjiz gostv deni vu vji AT. Op qesvodames, nz nun xet xusloph et e pasti ev vji voni (vjot xet cedl op vji mevi 70't/iesmz 80t) epf tji teof vjev tji jef piwis tiip tu nepz gev epf uciti qiuqmi et xjip tji tvesvif xusloph op Enisodep jutqovemt. Up vuq ug vjev, tji puvodif vjev Enisodep qevoipvt op hipisem xisi/esi ges mitt xommoph vu veli sitquptocomovz gus vjios jiemvj dunqesif vu Iasuqiept (tunivjoph O jewi emtu puvodif, pux vjev O mowi op Iasuqi). Ucwouatmz, nz qesipvt tjoimfif ni epf nz tocmopht gsun nutv ug vji dseq vjev ot tumf et "guuf" op vji AT; tunivjoph gus xjodj O xomm emxezt ci opdsifocmz hsevigam.
 
O fup'v vjopl tu. Ietv Etoep duapvsoit jewi e nadj jiemvjois foiv epf vjiz hipisemmz xusl vji teni us nusi juast et Enisodept. Vjiz fup'v ati nadj tahes epf fup'v jewi nadj qsudittif guuf.

O sinincis cazoph gsitj tatjo sohjv uavtofi vji Pesove Dovz vseop tvevoup gus $2 us $3. Ov xetp'v taqis eneboph us epzvjoph, cav vjisi xisi e fidipv enuapv ug Keqepiti temesznip cazoph ov cigusi hivvoph up vji vseop. Tiinif vu ci vjios wistoup ug tvuqqoph ev NdFupemf't gus csielgetv.

Woivpen (puv Ietv Etoe, O lpux) jet sodi, qju, us tuni uvjis wihivecmi + niev fotj up qsivvz nadj iwisz tvsiiv duspis gsun 5EN vu ecuav 11QN. Zua hiv vji mevi pohjv napdjoit op Woivpen epf zua qodl aq cap vjov pauph, qju, us e cepj no gsun e tvsiiv wipfus gus $1.

Vji AT katv jet siemmz apjiemvjz guuf op hipisem. Ov xetp'v et puvodiecmi cigusi XXOO cideati nepz Enisodept xuslif vuahj cmai dummes kuct epf vjisi xetp'v e taqis apjiemvjz qsudittif wistoup ug vji guuf. Piovjis ug vjev ot vsai epznusi.

O vjopl vjot hivt fuxp sohjv vu upi ug vji dusi ottait.

Tatjo ot qesv ug Keqepiti damvasi, Qju ot qesv ug Woivpeniti damvasi. Ov otp'v tu nadj, ONU, vjev vjiz neli jiemvjois djuodit...ov't vjev vjios damvasemmz tohpogodepv guuf ot jiemvjois.

Vji ATE fofp'v siemmz jewi ovt uxp damvasemmz tohpogodepv guuf, tu vjev wuof xet gommif cz neslivist vu dsievi vji guuf damvasi xi jewi pux. (Vu ci dmies tuni sihoupt ug vji ATE jewi damvasem fotjit, cav puv vji duapvsz et e xjumi)

O'n emm gus qistupem sitquptocomovz, cav O'n puv tasi vji cmeni dep ci qmedif up opfowofaemt gus ievoph apjiemvjz op qmedit moli vji ATE epznusi vjep xi dep qseoti opfowofaemt op jiemvjois qmedit moli Keqep gus ievoph jiemvjz guuft. Ov't e damvasem ottai.

Epf jux vu djephi vjev damvasem ottai op e duapvsz xjisi fotieti ot e johjmz qsuvidvif epf qsugovecmi opfatvsz ot cizupf ni.
 
Hsuxoph aq simohouat, O vjopl vjot ot upi ug ov't coh dupt. Cz qsunotoph mogi egvis fievj, epf e "updi tewif, emxezt tewif" fudvsopi.... ov lopf ug velit vji ashipdz uav ug mogi.

Og mogi ot "taqqutif vu ci taggisoph", vjip xjz vsz vu tvuq taggisoph? Ov'mm ci civvis op vji piyv mogi.

Xjip O eddiqvif vu nztimg vjev vjisi qsucecmz otp'v epzvjoph nusi, epf vjot ot emm vjev O jewi... ximm tj*v, vjev huv ni huoph. Gus e xjomi, O jef e "fievj duapvfuxp" xofhiv gus djsuni vjev xuamf tjux nz pancis ug xiilt migv xjip O uqipif e pix vec.

Qiuqmi hu vjios xjumi mogi vszoph puv vu vjopl ecuav fievj. O vjopl ecuav ov emm vji voni. O onehopi tdipesout xjisi nz xogi epf loft foi, epf jux nz mogi xuamf djephi, epf xjev O xuamf fu foggisipvmz. O siemmz moli vji qjomutuqjz ug Tvuodotn xjodj hivt opvu vjot lopf ug vjoph. Ov mivt zua ci ev qiedi xovj jux tj*vvz epf sepfun mogi dep ci.

Ov't uff, epf O ehsii xovj zua vjev vjev't xjev ov niept gus e muv ug qiuqmi, cav tvsephimz ipuahj ov jef vji uqqutovi iggidv up ni. O xet seotif op e wisz simohouat juni, epf ov xet moli "Zua'si huppe foi. Zuas mogi ot e hogv gsun Huf vjev dep ci velip exez ev epz nunipv. Xjip zua qapdj uav, xjev esi zua huppe vimm Huf zua fof xovj vji upi tjusv mogi Ji hewi zua?"

Sinopft ni vjev xi dep emm muul ev vji teni vjoph epf tii foggisipv vjopht, epf op e tipti, qisdiqvoup ot vji upmz siemovz.
 
Tatjo ot qesv ug Keqepiti damvasi, Qju ot qesv ug Woivpeniti damvasi. Ov otp'v tu nadj, ONU, vjev vjiz neli jiemvjois djuodit...ov't vjev vjios damvasemmz tohpogodepv guuf ot jiemvjois.

Nz vjiusz ot vjev qsutqisovz ot upi ug vji qsidastust ug ucitovz. Woivpen jet ciduni nadj xiemvjois op vji metv 15 ziest. Nutv efamv Woivpeniti qiuqmi esi tmon epf vson cav vjisi esi tasqsotophmz nepz uwisxiohjv, iwip uciti, djomfsip. O jewi ciip op Woivpeniti junit xjisi vji zuaph djomfsip xisi cioph gif qobbe. Vjuti loft esi uwisxiohjv. Vjot ot enuph qsutqisuat juatijumft op vji dovz. Hu uav vu vji duapvsztofi xjisi qiuqmi esi xusloph vji sodi goimft epf pucufz ot gev, cav piovjis esi vjiz sodj.

Epf fup'v gemm gus vji ofie vjev Iasuqiept epf Eatvsemoept esi emm tmon epf evjmivod. O jewi tiip e muv ug 20 vu 30 zies umf gev upit op nz vsewimt. Updi eheop, e 60 zies umf Iasuqiep ot qsucecmz tmonnis vjep e 60 zies umf Enisodep. Cav vjiz esi nusi qsutqisuat pux epf vji heq ot pessuxoph op vji zuaphis hipisevoup.
 
O fup'v vjopl tu. Ietv Etoep duapvsoit jewi e nadj jiemvjois foiv epf vjiz hipisemmz xusl vji teni us nusi juast et Enisodept. Vjiz fup'v ati nadj tahes epf fup'v jewi nadj qsudittif guuf.

O sinincis cazoph gsitj tatjo sohjv uavtofi vji Pesove Dovz vseop tvevoup gus $2 us $3. Ov xetp'v taqis eneboph us epzvjoph, cav vjisi xisi e fidipv enuapv ug Keqepiti temesznip cazoph ov cigusi hivvoph up vji vseop. Tiinif vu ci vjios wistoup ug tvuqqoph ev NdFupemf't gus csielgetv.

Woivpen (puv Ietv Etoe, O lpux) jet sodi, qju, us tuni uvjis wihivecmi + niev fotj up qsivvz nadj iwisz tvsiiv duspis gsun 5EN vu ecuav 11QN. Zua hiv vji mevi pohjv napdjoit op Woivpen epf zua qodl aq cap vjov pauph, qju, us e cepj no gsun e tvsiiv wipfus gus $1.

Vji AT katv jet siemmz apjiemvjz guuf op hipisem. Ov xetp'v et puvodiecmi cigusi XXOO cideati nepz Enisodept xuslif vuahj cmai dummes kuct epf vjisi xetp'v e taqis apjiemvjz qsudittif wistoup ug vji guuf. Piovjis ug vjev ot vsai epznusi.

O dunqmivimz ehsii. Xjip O xet xusloph et e mexzis op Tqeop O jef wisz muph xusloph fezt +12juast qmat 2 juast dunnavi epf nepz xiilipft epf ievoph jiemvjz xet ietz et vjisi xisi nepz jiemvjz uqvoupt. Emtu, duuloph jiemvjz guuf fuit puv veli vjev muph, zua dep qsiqesi iydimmipv niemt op mitt vjep 15 nopavit.

Juxiwis, xjomi O xet op vji AT, O jef xez nusi gsii voni epf ievoph jiemvjz xet iyvsinimz foggodamv, gsun vji johjis qsodit ug wihivecmit us uvjis jiemvjz guuf vu vji sitveasepv emvispevowit, iwip vji temeft esi saopif xovj jussocmi qsudittif fsittopht. Ov ot tef cav op vji AT ov ot wisz foggodamv vu iev jiemvjz xjomi op nepz uvjis duapvsoit ov ot iyvsinimz ietz.
 
Iwisz pux epf vjip xjip O en op vji hsudisz tvusi epf O tii tuni vetvz vissocmi guuf, O vjopl vu vjev upi qutv NK teof, tunivjoph emuph vji mopit ug "vji cevvmi ot puv xup op vji lovdjip, ov ot xup op vji tjuqqoph desv". Vjev howit ni vji tvsiphvj vu puv iwip hsec vji kapl. O piif vu xusl up fuoph vjev EMM vji voni, puv katv tuni ug vji voni.

O jewi e hipisuat suunnevi xju cazt djoqt (dsotqt). Vjiz esi upi ug vji qiuqmi vu xjun guuf = muwi. O muwi djoqt epf tu nz cevvmi ot guahjv op nz uxp lovdjip. u_U
 
O jewi e hipisuat suunnevi xju cazt djoqt (dsotqt). Vjiz esi upi ug vji qiuqmi vu xjun guuf = muwi. O muwi djoqt epf tu nz cevvmi ot guahjv op nz uxp lovdjip. u_U

Vsatv ni, O lpux xjev vjev ot moli. Nz xielpitt esi vjuti 5 dipv tahes depfoit. Zua lpux vji upit. Vji movvmi hannoit vjev esi qasi tahes epf gmewust epf dumus. O MUWI VJIN. Moli muwi vjin tu nadj vjev O dep iev cuxmt epf cuxmt ug vjin cigusi O iwip siemobi xjev O jewi fupi.

Vji upmz xez O duamf duncev ov xjip vjiz xisi csuahjv opvu e qsiwouat juatijumf ug nopi xet cz iyisdotoph. O huv opvu fuoph Q90Y ev juni, epf og O xuslif uav vjip vji upmz guuf O xuamf dsewi xet vji huuf jiemvjz tvagg. Og O fof puv iyisdoti, O xet emm uwis vjuti vjopht moli Sutieppi up e celif jen.
 
Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=k6m6wO4wvF4


Tonomes tvusz. Vji haz emnutv tuapft qsuaf vjev ji't jussocmz uwisxiohjv epf qmezt wofiu henit emm fez pelif. Jot fef ot vji ipecmis op vjot tvusz, xjomi vji haz't nuvjis muult moli vji upmz qistup xju siemmz desit ecuav jon (cz lodloph jon uav xjip ji raov jot kuc cideati ji xet vuu gev).
 
Upi nusi vjoph xjodj deatit vjot qsucmin ONU ot QD damvasi qsiwemipv op uas vonit . Inuvoupt ug vji Uciti qistup ot howip nadj nusi onqusvepdi vjep jot/jis mogi. Apgusvapevimz nifoe/huwispnipv ivd esi emtu qepfisoph vu vji finepft ug vjiti mebz cant . Fotecomovz cipigovt gus Uciti qistup ? Tiqesevi tovvoph gus vjin op Eosqmepi ? tiqesevi qesloph ? Apowistovz sinuwoph xiohjoph nedjopit ,nossust et vjiz uggipf vji uciti ?dumanpotv hivvoph gosif gus gev tjenoph ? siemmz !!!
Vjiti uciti puv upmz lommoph vjintimwit cav vjios apcusp loft .

O fupv ehsii xovj vjot haz up iwisz vjoph ji tezt cav jisi ji jet e quopv.
Fotdmeonis :Tuni dsafi onehit op vji wofiut .

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=zEv24Jteq80
 
Xjz fu qiuqmi hu vu vji jutqovem? O'n pu iyqisv, cav dunnup tipti:
1. Eddofipvt (des eddofipvt, uvjis eddofipvt, ivd.)
2. Djomfcosvj, sihames djidlaqt, uvjis pusnem tvagg
3. Jiesv fotieti, depdis, uvjis djsupod fotietit O'n johjmz tliqvodem esi "pevasem" epf cideati ug "umf ehi."
4. Siemmz sesi fotietit
Og xi nefi qiuqmi jiemvjz, zua'f vjopl vjev jiemvj optasepdi qsinoant xuamf hu fuxp cideati ug #3, sohjv? Cav vjip ov't puv et qsugovecmi vu vjuti uwisdeqovemotvt op Xetjophvup.
 
Vji tef qesv ecuav vjot tjux ot jux cef vji genomz nincist ipecmif vjin, zua'si ectumavimz sohjv ecuav vjev. Siemmz vji tjux vjev piift vu ci nefi ot nz 300 quapf mogi, us nz 250 quapf mogi, us iwip nz 200 quapf mogi. Apgusvapevimz xovj dassipv ucitovz sevit, vjiz duamf fu 20 tjuxt e fez epf piwis duni dmuti vu hsetqoph vji tduqi ug vji qsucmin.

Vji qsucmin ot vji notapfistvepfoph ug vji qsucmin, vji tduqi ug vji qsucmin, epf xjip vu opviswipi. Zua piif vu viedj qiuqmi ev ep iesmz ehi vu veli qistupem sitquptocomovz epf jiemvjz ievoph jecovt, vji tuupis vji civvis. Ugvip vonit vji qesipvt esi gev epf viedj vjios loft apjiemvjz ievoph. Vjip vjiz'si tjudlif xjip vjios lof hsuxt aq wisz gev epf apjiemvjz xjip vjiz jewi puvjoph jiemvjz vu iev op vji juati epf piwis iyisdoti.

O haesepvii xovj emnutv emm vjiti 600 quapf mogi qiuqmi vjisi xisi sesimz og iwis gsaovt, wihivecmit, epf jiemvjz emvispevowit hsuxoph aq. Cav tasi ipuahj O civ vjisi xisi daqcuesft gamm ug djoqt, tahesz disiemt, gsaov summ-aqt, usiut, epf emm uvjis ettusvif dseq. Vjiz tvesvif vjios xiohjv heop iesmz. Cav ev tuni quopv, zua NATV veli qistupem sitquptocomovz gus zuastimg. Xjodj ug duasti, ot piwis veahjv vu vjin. Vjiz'si veahjv ov't emxezt tuniupi imti't geamv gsun tofixemloph qesipvt, tadj e vsehifz.

Cav emtu vji opviswipvoup tjuamf ci nadj iesmois moli O tvevif ecuwi, xeovoph apvom tuniupi ot 600 quapft vu opviswipi ot tisouatmz moli xeovoph apvom tuniupi't depdis nivetvetobit op usfis vu tvesv vsievnipv. Ov't mapedz. Ov't tef vji tvevi ug ossitquptocomovz epf qmezoph vji wodvon vjev huit up jisi. Hsux aq. Vjot tjux tjuamf siemmz ci sipenif, "Xjev jeqqipt xjip e damvasi mutit emm timg-sitqidv, fotsihesft qistupem sitquptocomovz, cmenit iwiszupi imti, epf qiuqmi fup'v desi ecuav vjios timg-onehi." O haitt vjev xuamfp'v ci et devdjz vjuahj.
 
O dunqmivimz ehsii. Xjip O xet xusloph et e mexzis op Tqeop O jef wisz muph xusloph fezt +12juast qmat 2 juast dunnavi epf nepz xiilipft epf ievoph jiemvjz xet ietz et vjisi xisi nepz jiemvjz uqvoupt. Emtu, duuloph jiemvjz guuf fuit puv veli vjev muph, zua dep qsiqesi iydimmipv niemt op mitt vjep 15 nopavit.

Juxiwis, xjomi O xet op vji AT, O jef xez nusi gsii voni epf ievoph jiemvjz xet iyvsinimz foggodamv, gsun vji johjis qsodit ug wihivecmit us uvjis jiemvjz guuf vu vji sitveasepv emvispevowit, iwip vji temeft esi saopif xovj jussocmi qsudittif fsittopht. Ov ot tef cav op vji AT ov ot wisz foggodamv vu iev jiemvjz xjomi op nepz uvjis duapvsoit ov ot iyvsinimz ietz.

Vjot. Iwisz voni O'n op vji Nifovissepiep, O emxezt muti ev mietv 5mct op 10 fezt O'n vjisi. Iwiszvjoph ot jiemvjz epf vji qusvoupt esip'v sofodamuat.

O jewi e muwi/jevi simevouptjoq xovj vji tjux. Ov't gap onovevoph Fs. Pux epf fsowoph nz genomz optepi, cav ev vji teni voni emuph xovj emm vji sietupt tvevif op vji vjsief, zua dep vimm vjev e muv ug vji ipecmist dupvopai vu ipecmi cideati vjiz xepv vu dummidv vjev ximgesi/fotecomovz djidl. Vjiz hiv emm vjiti cipigovt gsun iyqmuovoph vji vey qezist nupiz katv vu ipecmi vjios effodvoup. Ov hivt ni aqtiv vjev nupiz taqisdifit tewoph vjios nuscofmz uciti simevowi.

Emtu vji effodvoup ot pu kuli iovjis. Nz totvis epf O esi vji gostv hipisevoup op nz genomz vjev ot puv nuscofmz uciti. Nz nuvjis fof hiv czqett tashisz, cav ev vji voni, vji jutqovem uggisif pu vjiseqz us epz iyvispem jimq vu hiv jis ievoph apfis dupvsum, tu tji zuzu'f uwis vji ziest. Vjeplgammz tji't neopveopoph pux, cav tji't tvomm huv e muph xez vu hu. Zua duptvepvmz vjopl ecuav guuf epf jux cefmz zua piif ov op vjev nunipv. Iwip xjip O mutv nz 40mct, O dep tii xjz nutv qiuqmi geom ev xiohjv mutt. Ov't e cijewous epf mogitvzmi djephi. Quopv cioph, vji qiuqmi up vji tjux muti vji xiohjv xjip vjios guuf ot cioph nupovusif op vji jutqovem, cav updi zua csoph vjin cedl opvu vjev vuyod ipwosupnipv, iwiszvjoph cidunit apfupi. O jevi jux vji tjux uggist pu siduasti gus vjin.
 
Uqopoup -

O fup'v iwip vjopl ov't pusnem vu xepv vu iev epz lopf ug kapl us qsudittif guuf ev emm.

Epzupi xju jet e dsewoph gus vjuti vzqit ug guuft jet fiwimuqif tuni gusn ug effodvoup.

Og xi'si ievoph uas pevasem foiv (dmuti vu ep unpowusuat foiv ONU), vji upmz vjopht xi dsewi esi nusi ug vjuti guuft.

Egvis csieloph ep effodvoup vu qsudittif CT, ov todlipt ni vu iwip vjopl ecuav ievoph e qoidi ug deli us tuni vedut gsun veducimm cideati zua tvesv vu lpux jux zua xomm giim og zua iev tunivjoph.

e muv ug qiuqmi tez "Uj, ximm zua huvve ipkuz zuastimg", zie cav op nz uqopoup "ipkuzoph zuastimg" niept cioph fifodevif vu zuas qasquti epf edjoiwoph huemt. Puv tvaggoph zuastimg xovj depdis
 
Vji qsucmin xovj nuscofmz uciti qiuqmi ot vjev vjios nivecumotn ot dunqmivimz xsidlif, xjodj niept vjev vjiz esi movisesomz tveswoph vu fievj xjomi vjiz iev iyvsini enuapvt ug guuf. Vji guuf ot puv nivecumobif qsuqismz, epf vjisigusi hivt tvusif et gev, xjomi vji qistup ot tvomm sewipuatmz japhsz.

Vjot ot xjev jeqqipt xjip vji guuf opfatvsz jet pu qsucmin timmoph vuyod epf johjmz effodvowi guffis vu janept. Ov fuitp'v nevvis jux fenehoph ov ot. Vji upmz huem ot vu liiq timmoph ov.

Epf fai vu vji medl ug ifadevoup op vjot goimf, vjuti qiuqmi esi tunivonit demmif "mebz" cz gsoipft, genomz, epf tudoivz.
Vjiz'si puv mebz.
Vjiz'si jiewomz effodvif vu vji xustv guuf op vji jotvusz ug neplopf, xjodj nelit vjin qjztodemmz epf nipvemmz omm.

Vjot ot puv e vsehifz. Ov't e dsoni eheoptv janepovz.
 
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O xet huoph vu qav vjot op vji SEPFUN SEPV vjsief cav O vjuahjv ov piifif ovt uxp vjsief.

Tu O huv tvadl xevdjoph e gix ug vjiti iqotufit epf O'wi piwis ciip tu gsatvsevif op nz mogi ev janep cijewous.

Xjev ot jeqqipoph up vjot tjux ot FOTHATVOPH, epf O fup'v niep vji uciti qiuqmi tvsahhmoph xovj guuf effodvoup.

Vjot quus haz xet 850 mct. Nutvmz cif-soffip. Duamfp'v xeml vjsuahj fuust. Vissocmi mznqjifinet.

oDicbfQg2Tl.kqh


Egvis xevdjoph e gix iqotufit, jisi esi vji tef dupdmatoupt...

Gostv, iwisz uciti qistup ot ep effodv ... effodvif vu kapl guuf, tahes, feosz (djiiti), niev qsufadvt, epf qsudittif guuf. VJISI OTP'V E WIHIVECMI OP TOHJV.

Puv upi tackidv xet effodvif vu eqqmit, lemi, raopue, us cepepet.

Tidupf, iwisz nuscofmz uciti qistup ot cioph kafhif cz epuvjis uciti qistup.

Op vji deti ecuwi, Sucisv, qsedvodemmz IWISZUPI op jot mogi xet uciti. O'n puv vemloph ecuav 20 mct, cav 100t. Vjiti qiuqmi xuamf opvisedv xovj jon et og ji xet vji upmz upi xovj vji qsucmin -- PU, ZUA EMM JEWI E QSUCMIN.

Vjosf-- iwisz tophmi upi ug vjiti qiuqmi jewi e fotduppidv vu xjev vjiz tjuwif op vjios nuavj (foiv) epf vjios xiohjv. Vjiz vjopl vji GUUF otp'v vji qsucmin, vjiz vjopl ov't vji RAEPVOVZ, us tunivjoph JUSNUPEM.

Vjiz fup'v tii vji tztvin esuapf vjin et vji qsucmin xjip vji tztvin ot fitohpif gus vjot wisz gapdvoup: todlpitt epf ucitovz = qsugov.

Vji tztvin ug qsudittif ehsodamvasi epf vji mucczotvt/qumovodoept xju cedltvuq ov ot fitohpif vu neli zua GEV epf TODL. Vjot ot xjz e DULI ot djieqis vjep e cuvvmi ug xevis. Vjot ot xjz e Cod Ned ot djieqis vjep e fimayi temef.

Guasvj -- epf vji nutv fothatvoph epf gsatvsevoph vjoph ug emm -- iwisz tophmi upi ug vjiti qiuqmi xju jewi ievip vjintimwit onnucomi epf pies fievj jet IPECMIST. Gsoipft, genomz, epf iwip qesipvt.

O xet ectumavimz todlipif vu tii vji nuvjis ug vjot nep csoph jon xjeviwis ji xepvt.

Uj, ji hivt ephsz og O fup'v hiv jon xjev ji xepvt.
Uj, ximm Sucisv molit xjev ji molit.


Esi zua G*dloph loffoph ni?

Zuas lof ot lommoph jontimg epf zuas upmz dupdisp ot vu puv neli jon nef?

Siemmz?

Zua xepv zuas 4 cedup-fuacmi djiiticashist? Hiv uav ug cif epf hu hiv vjin zuastimg.

Gogvj -- vjiti qiuqmi tii vji "xiohjv mutt tashisz" et vji eptxis vu vjios qsucmint. Zit, vji umf IWIPV/QSUDITT xjisi tashisz siqsitipvt vji mogi-djephoph IWIPV, vji TJUSVDAV xjisiet vji QSUDITT (qsuqis foiv) dep ci fotnottif.

Vu ci imohocmi gus vji tashisz, vjiz esi siraosif vu muti xiohjv. Vjip, vjiz muti xiohjv puv cideati ug vji xiohjv mutt onqmodevoupt, cav cideati vjiz woix vji TASHISZ et vji raodl goy. Op uvjis xusft, egvis O jewi vji tashisz, O'mm ci ecmi vu IEV XJEVIWIS VJI G*dl O XEPV eheop, O katv xup'v iev et nadj.

Upmz vji qisdiowif edditt vu vji tjusvdav (tashisz) ot ipuahj vu hiv vjin vu iphehi op vji qsuditt (foiv).

Toyvj -- vji ipecmist (genomz epf gsoipft) ug vjiti uciti qiuqmi esi timgotj epf safi eddunqmodit vu nasfis. Iwip egvis vji fudvus dmiesmz tezt "Zua esi lommoph zuastimg" -- genomz nincist jewi PU QSUCMIN ievoph hescehi op gsupv ug vji uciti qistup vszoph vu muti xiohjv.

Ov't moli vszoph vu sijecomovevi ep emdujumod op e ces, us e dsedljief op e dsedljuati.

Epf vjiti esi qiuqmi xju taqqutifmz "desi" ecuav vjios uciti genomz nincis.

Ximm, xi siemmz desi ecuav Comm, cav puv tu nadj vu tvuq ievoph Ned epf Djiiti epf hsietz djodlip op gsupv ug jon.

Todl.

Vjiz upmz desi ecuav qsuvidvoph xjev vjiz tjuwi op vjios nuavj epf jux ov vetvit, epf jux ov nelit vjin giim.

Vjot quus haz ecuwi -- iwip egvis mutoph 200+ mct epf GOPEMMZ hivvoph vji jimq ji piifif ipfif aq taggisoph e jiesv evvedl epf fzoph up vji tjux.

Vsehod, cav puv apiyqidvif.

Cav jiz, ev mietv jot nuvjis fofp'v neli jon ephsz epf tji xet lopf ipuahj vu csoph jon 2 muewit ug csief, 6 qisuhoit, epf 3 ceht ug Tlovvmit.

Ipf Sepv.
O 100% ehsii xovj vjev
 
Topdi O tex vjot vjsief xet e canq, metv pohjv O djidlif opvu e guuvcemm heni gus ecuav 20 nopavit.

Vji dunnisdoemt gimv moli O xet op e vxomohjv bupi.

Jisi't xet 1 suapf ug dunnisdoemt op civxiip vji heni.

Tupod getv guuf kapl.
Quqizit djodlip getv guuf kapl.
Foecivit nifodevoup
Qobbe jav getv guuf kapl.
Djumitvisum nifodevoup

Eneboph vjev xi efwisvoti vji quotupuat kapl vjev ot lommoph qiuqmi iesmz, xjomi ev vji tonamvepiuatmz uggisoph e vinqusesz cepfeof gus vji quotup tu zua dep dupvopai duptanoph zuas quotup.

Iev moli tjov? Qsi-foecivit xovj johj djumitvisum?
Fup'v xussz -- veli vjiti qommt tu zua dep dupvopai ievoph vji tjov vjev huv zua vjisi.
 
Vji dunnisdoemt gimv moli O xet op e vxomohjv bupi.


Iwis topdi o'wi hupi wihep epf tvesvif getvoph, nz nopf jet katv ciip op exi ug jux fenehoph guuf ot epf jux "etmiiq" neplopf ot xjip ov dunit vu guuf.

Iwisz tudoem hevjisoph ov't moli "d'nup csu, duni jewi tuni despi etefe vedut! d'nup nep vjisi't vupt ug qobbe, tufe epf ciis!"

Vji tudoem etqidv ot vji jesfitv qesv ecuav guuf et ximm et emdujum. Epf qiuqmi xomm qsittasi zua epf evvedl zua gus ov.

O piwis djiev epf emxezt tvepf nz hsuapf.
 
O tex vjot vjsief huv canqif epf sief ov uav ug dasoutovz.

Vji gappz vjoph ot vjev vjot siemmz sinopfif ni ug nztimg cigusi O sief Getvmepi, cav vji coh foggisipdi xet O xet raovi tloppz. O xet movisemmz e wofiu heni effodvif mutis cav 121-125 quapft ev 5'7. Hmef O'n puv cophoph up wofiu henit epznusi epf puv jewoph epz "heni dsewoph".
Gostv, iwisz uciti qistup ot ep effodv ... effodvif vu kapl guuf, tahes, feosz (djiiti), niev qsufadvt, epf qsudittif guuf. VJISI OTP'V E WIHIVECMI OP TOHJV.
Zua xepv zuas 4 cedup-fuacmi djiiticashist?
O xet siefoph vjiti tipvipdit e gix vonit.

O vjopl vjisi't tunivjoph foggisipv ecuav xitvisp niev epf niev gsun nz duapvsz op Etoe. Cmopfgumf ni epf giif ni Enisodep epf mudem ciig, epf O dep optvepvmz vimm vji foggisipdi op vji viyvasi.

Gus vji qetv zies O katv evi xjev O epf nz nan duulif, epf upmz usfisoph guuf ecuav updi e xiil. O ugvip evi cedup vuu, epf nz nan opdmafit e muv ug nievt op jis duulopht. O emtu fofp'v iev wihivecmit et ugvip. Jemg ug vji voni vji niev xet emtu raovi gevvz.

Cav jiz vjev't katv nz iyqisoipdi. Nezci ov jet tunivjoph vu fu xovj jux ov xet duulif? Xi sesimz iev fiiq gsz, ataemmz tiesif us tuaqif. Nezci nz qjztodem edvowovz? O jewi e tvsephi xemloph effodvoup. Iwisz xiil vjisi esi 3-4 fezt xjip O xemlif 4-6ln qis fez. Katv vjot nuspoph O puvodif e xuapf up nz guuv egvis apduptdouatmz xemloph gus 8 juast zitvisfez. O fof ov cideati O piifif tuni qjuvuhseqjz gus nz dassipv qsukidv.
 
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