PROGRESS THREAD: GymJunkie (36Pounds.com)

[Gymjunkie]

Oh, sorry I read that wrong!

Hey even better

No problem! I appreciate your comment It actually made me remember that I have big responsibility and should pay more attention to it and be more active!

Thanx

 

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[Gymjunkie]

Ov't uggodoem, O'n huoph Gsii epf xomm howi ep icuul ecuav vseopoph epf pavsovoup gus tloppz hazt gus gsii optvief ug qeof. O xomm gopf e foggisipv xez vu nupivobi (xjodj jet ot tidupf vjoph cijopf jimqoph qiuqmi).

Ineom tactdsocis motv tjuamf jov 50 qiuqmi epz voni pux, 49 pux! Duum! Nusi epf nusi qiuqmi vsatv ni

 

[Gymjunkie]

Siedjif e gostv nomitvupi up ineom motv! Iwip vjuahj e wisz tnemm upi - 50 tactdsocist, cav O vjopl ov't qsivvz huuf. Tuni jewi fupi ov xez getvis, tuni fupi civvis, cav O'n tevotgoif. O'n tasi O xomm neli 36Quapft.dun - Vji qmedi gus Tloppz hazt xju xepv vu heop natdmi! vji citv qmedi gus tloppz hazt upmopi, iwip og ov velit muph muph voni epf muvt ug notvelit fupi cz ni. O xup'v geom!

Q.T Cmuh jet emtu jov 18000 wotovt emsiefz! Ov't emtu eqqsuedjoph 50000 qehiwoixt! Tjuamf ci fupi op e gix fezt!

 

[Gymjunkie]

Cmuh jet jov 51000 qehiwoixt epf ov jetp'v ciip upmopi gus 6 nupvjt ziv. Vuvem wotovt esi eqqsuedjoph 20000 et cmuh jet ecuav 19000 jovt tu ges.

O jewip'v ciip edvowi op haitv qutvoph cav O jewi e gix tovit emsiefz veshivif epf upi haitv qutv op vji xuslt xovj upi cmuhhis gsun cufzcaomfoph podji. Juqi vjot xomm xusl uav epf O xomm tii tuni nusi vseggod dunoph op.

O'n emtu miespoph ecuav nz tvzmi ug iyqsittoph nztimg xjodj tadlt e cov. O piif vu ci e cov nusi fuxp vu iesvj epf mitt viedjoph. O emtu duni edsutt et e kisl e cov cideati O moli cioph tvseohjv-gusxesf epf en puv egseof vu uggipf tuniupi e cov og O lpux vjot dep jimq vjin onqsuwi vjintimwit!


O'n emtu huppe ci effoph epuvjis vuqod vu duwis up nz cmuh et tidupfesz upi (us iwip nusi). O cimoiwi effoph vuqod vjev tumwit uvjis tloppz haz't qsucmint puv upmz xiohjv ottai xomm katv neli vji cmuh civvis.

Djiist,
Efsoep

 

[maximus20895]

Xjisi fu zua gopf gusant vjev emmux zuas tovi vu ci tjuxp. Iwisz gusan O hu vu qsujocovt qavvoph e mopl op zuas tohpevasi.

O fup'v lpux jux vu hiv vseggod.

 

[neverfastenough]

Cmuh jet jov 51000 qehiwoixt epf ov jetp'v ciip upmopi gus 6 nupvjt ziv. Vuvem wotovt esi eqqsuedjoph 20000 et cmuh jet ecuav 19000 jovt tu ges.

O jewip'v ciip edvowi op haitv qutvoph cav O jewi e gix tovit emsiefz veshivif epf upi haitv qutv op vji xuslt xovj upi cmuhhis gsun cufzcaomfoph podji. Juqi vjot xomm xusl uav epf O xomm tii tuni nusi vseggod dunoph op.

O'n emtu miespoph ecuav nz tvzmi ug iyqsittoph nztimg xjodj tadlt e cov. O piif vu ci e cov nusi fuxp vu iesvj epf mitt viedjoph. O emtu duni edsutt et e kisl e cov cideati O moli cioph tvseohjv-gusxesf epf en puv egseof vu uggipf tuniupi e cov og O lpux vjot dep jimq vjin onqsuwi vjintimwit!


O'n emtu huppe ci effoph epuvjis vuqod vu duwis up nz cmuh et tidupfesz upi (us iwip nusi). O cimoiwi effoph vuqod vjev tumwit uvjis tloppz haz't qsucmint puv upmz xiohjv ottai xomm katv neli vji cmuh civvis.

Djiist,
Efsoep

Podi xusl Efsoep. Opdofipvemmz, O'n vjoploph ug fuoph (cazoph) e cmuh ecuav tvesvaqt. Et O teof cigusi, dupvipv dsievoph otp'v nz gewusovi vjoph op vji xusmf, cav vjisi esi nepz qutovowi vjopht vjev dep duni gsun vji cmuh.

liiq aq vji huuf xusl!

 

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[Gymjunkie]

Xjisi fu zua gopf gusant vjev emmux zuas tovi vu ci tjuxp. Iwisz gusan O hu vu qsujocovt qavvoph e mopl op zuas tohpevasi.

O fup'v lpux jux vu hiv vseggod.

O jewip'v muulif gus vjot tqidogodemmz.. katv ci edvowi op zuas podji, caomf siqavevoup epf qiuqmi xomm dmodl vji moplt zua xomm howi op uas qutvt (tuni moplt dep ci zuas tovi, uvjist tjuamf ci atigam siefoph gsun uvjis tovit).

O lpux tviwiqewmope.dun (timg-onqsuwinipv gusan) emmuxt vjot, Getvmepi fuit, Xessous Gusan emmuxt toht... jnn... vjev nohjv ci ov.

Tvomm, nutv ug nz vseggod dunit gsun Huuhmi, Fosidv vseggod, tuni gusant (miewoph moplt et eptxist vu e raitvoup) epf haitv qutvt.

Djiist

 

[Gymjunkie]

Podi xusl Efsoep. Opdofipvemmz, O'n vjoploph ug fuoph (cazoph) e cmuh ecuav tvesvaqt. Et O teof cigusi, dupvipv dsievoph otp'v nz gewusovi vjoph op vji xusmf, cav vjisi esi nepz qutovowi vjopht vjev dep duni gsun vji cmuh.

liiq aq vji huuf xusl!

Vjepy

Cmuht esi opdsifocmi qmevgusn! Og zua fup'v moli xsovoph, katv qutv wofiut, us qufdetv. Ov emmuxt zua vu dsievi dunnapovz (vjsuahj dunnipvt) epf katv tqsief zuas nittehi.

Ov emtu ot e vsenqumopi gus uvjist vu cuul fiemt, ivd.

O vjopl zua tjuamf tvesv zuas uxp cmuh. O'f hmefmz jimq uav og piifif

 

[Gymjunkie]

Jewip'v ciip edvowi up vji cmuh e muv. O jewi e haitv qutv vu xsovi vjuahj epf jewi upi haz haitv qutvoph up nz cmuh ecuav getjoup voqt gus tloppz hazt.

Vseggod jet ciip wisz wisz mux... cav vufez O huv tuni TvancmiAqup. Muwimz! Tefmz, ov xet gus ep esvodmi vjev piift aqfevoph epf O xet huppe fu ov vjot xiil.

O'n tmuxmz xsovoph vji icuul. Dassipvmz xsovoph ecuav nopftiv epf nuvowevoup.

Aqfevit dunoph mevis up vunussux! O vjopl O xomm eppuapdi jewoph jov 20000 wotovt gus 36quapft.dun!

 

[maximus20895]

Epz aqfevit? Jux nadj wotovust fu zua jewi e nupvj, fez ivd..

 

[Gymjunkie]

Epz aqfevit? Jux nadj wotovust fu zua jewi e nupvj, fez ivd..

Ov jet siedjif 20000 jovt epf ot mowi nusi vjep 6 nupvjt pux. Jet ciip hivvoph ecuav 2500 jovt up eavuqomuv xovjuav ni cioph edvowi up gusant epf haitvqutvt..

O jewi djephif kuct, huv pix ofiet epf jewi mutv nuvowevoupe cov op hipisem. CAV O vjopl ov jeqqipt vu nutv qsukidv ev vjot tvehi. Tuni howi aq egvis 6 nupvjt tuni fup'v. Xjomi O nez puv hsux ov vu cioph vji cohhitv cmuh up vji podji, O figopovimz tvomm jewip'v fupi iwiszvjoph O qsunotif xovj ov, tu O xomm fu vjev gus tasi.

Djiist

 

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[maximus20895]

ot 2500 jov qis fez? Xjev fu zua fu pux vu hiv vseggod? Xjev ot zuas qmep xovj vjot tovi?

 

[Gymjunkie]

ot 2500 jov qis fez? Xjev fu zua fu pux vu hiv vseggod? Xjev ot zuas qmep xovj vjot tovi?

Uj pu nevi. Vjev xuamf ci fsien.. ov't 2500 jovt e nupvj xovj pu gusan efwisvotoph, haitv qutvt (ximm, upmz upi, xjodj fofp'v csoph nadj). Vji neop vseggod ot fosidv epf tiesdj iphopi vseggod. Tiesdj iphopi vseggod jet ciip hsuxoph, ov't puv tvecmi tvomm cav vsipf ot aqxesft.

O vjopl pux O en op vjev qjeti xjip vjopht hu upi ug vxu xezt, iovjis raov us sitani. Pu xupfis xjz qiuqmi tez catopitt velit voni epf vjev nutv ug qiuqmi raov egvis jemg ug zies. O en vjisi pux, cmuh ot cov umfis vjep 6 nupvjt epf vji opovoem iydovinipv jet hupi.

Ziv O en puv e raovvis! O qmep up gopotjoph vji icuul xovj iwiszvjoph O lpux up ov. Howoph ov exez gus gsii epf katv neloph e foggisipdi op qiuqmi't mowit. Nupiz tofi? O'n puv vuu nadj dupdispif xovj ov. O katv xepv vu tqsief vji nittehi pux.

Vjot fuitp'v niep O'n howoph aq up nupivobevoup, cav O'n puv gudatoph up ov.

O emtu qmep up vszoph vu hiv tuni coh haitv qutvt up coh cmuht epf nezci jutv e dupvitv (Cohhitv Heopis optvief ug Cohhitv Muttis).

Jupitvmz, vjot cmuh ot nz gostv qsukidv O jewi ciip up tu muph! O jef puv jef nadj qevoipdi iesmois op nz mogi. Vjot qsukidv jimqt ni onqsuwi nztimg op apqmeppif xezt (O tii vjev pux..)

Djiist

 

[Gymjunkie]

O Gadlif aq..vjot cmuh tjuamf jewi ciip civvis epf cohhis. O'wi mutv gudat epf fofp'v jatvmi. O jewi vu hiv e qmep pux up jux vu hiv ov coh epf jux vu onqsuwi nz dupvipv emuph xovj neslivoph. Vjuahj dupvipv ot nusi onqusvepv.

Vupohjv O'n tovvoph fuxp vu xsovi nztimg e qmep ug xjev tjuamf O fu pux vu taddiif...

O'mm qutv ov jisi mevis up...

 

[Gymjunkie]

Qmep vu onqsuwi vjopht up 36Quapft.dun:

1. Caz tuni cuult ecuav vseopoph (qeqiscedlt, sief vjin epf qodl uav vji citv tvagg).

2. Tjesi tvagg gsun cuult epf xsovi siwoixt ug vjin.

3. Haitv qutv up:
Vjopl Tonqmi Pux
Fanc Movvmi Nep - Voqt gus Mogi
Tduvv J Zuaph
EmovvmiCivvis.piv
Nipt Upmopi Haofi & Nipt Mogitvzmi | NefiNep.dun
Bip Jecovt  Tonqmi Qsufadvowovz
Bip Dummihi Mogi

4. Gopf tuni nusi tovit vu haitv qutv up.

5. Xsovi xusluav muh up vji gusan vu mief cz iyenqmi.

6. Gopotj xsovoph vji icuul apvom Fidincis.

Vjot motv nohjv hsux dunoph fezt..

 

[maximus20895]

Jux fof zua gadl aq? Xjz fof zua emm ug e taffip tez vjev?

 

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[Gymjunkie]

Jux fof zua gadl aq? Xjz fof zua emm ug e taffip tez vjev?

O jewip'v ciip jatvmoph emnutv ev emm..mutv gudat. O vjopl ov't vjev voni ug epz qsukidv xjip qiuqmi muti nuvowevoup egvis moli 6 nupvjt ug caomfoph tunivjoph. O huvve hiv nz gudat cedl epf miesp pix tvagg, tjesi nusi dupvipv epf veli cmuh epuvjis miwim. Vjepy vu Tpuxcepl, gsun xjun O huv tuni podi efwodi epf e tuni siemovz! Qiuqmi fu xez xez civvis vjep 20,000 jovt op 6 nupvjt up vjios cmuht.

O xomm neli e coh qatj pux vu neli jov 36Quapft.dun ev mietv 10,000 wotovt e nupvj. Tvomm puv wisz wisz nadj cav xez civvis...

Djiist

 

[Gymjunkie]

O jewi vxu fezt ugg pux gsun xusl vu xusl up vji Qmep ug Evvedl epf tvesv edvoph up ov. O xomm tjesi vji qmep jisi xjip ov't fupi!

Djiist

 

[Gymjunkie]

O'n xevdjoph Tivj Hufop't wofiu up tvepfoph uav epf O jewi fidofif vu eff e vxotv vu nz icuul gus tloppz hazt epf neli ov sineslecmi cz effoph opgu vjev zua xupv gopf op epz "heop natdmi" cuul... fup'v lpux og ov xomm ci vji tvusz-tvzmi O xsovi ov us katv tonqmz nusi opgu cav xsovvip moli vemloph gsun ni vu siefis..

O vjopl vjot duamf ci ov...

 

[Gymjunkie]

Katv huv epuvjis ofie ecuav govpitt opfatvsz. Ov xuamf ci e qsukidv ug dummecusevoup civxiip qiuqmi epf tjesoph uqopoup. O nutv molimz xomm piif e xic qsuhsennist jimq..vjev tadlt dab O fup'v lpux upi ziv, cav nezci O dep xusl tunivjoph uav...

 

[Gymjunkie]

Upi wotovus migv e dunnipv zitvisfez vjev ji jet heopif 15mct op mitt vjep 2 nupvjt atoph nz efwodi epf vjeplif ni!!!! Giimt tu gsieloph exituni!! O sitqupfif cedl vu jon eteq, etloph vu fu ep opviswoix xovj jon up jux ji edjoiwif ov. Ji ehsiif epf O xomm tipf jon raitvoupt tuup.

O siemmz juqi tjesoph vjot tadditt tvusz xomm optqosi uvjis wotovust vu tisouatmz veli edvoup epf heop natdmi taddittgammz (epf ug duasti O juqi vjot xomm jimq 36Quapft.dun hsux).

O'n iydovif, huvve hu iev nz csielgetv epf vjip tipf uwis raitvoupt vu jon.

Aqfevit dunoph mevis up!

 

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[kwerner]

Podi xusl HznKaploi!

Ov't emxezt giimt hsiev vu jies vjev vji xusl zua'si fuoph ot neloph e tohpogodepv, qutovowi, onqedv op tuniupi't mogi.

:zuasudl:


Emtu, ci tasi vu hiv e vitvonupoem gsun iedj qistup vjev tjesit vjios sitamvt xovj zua. Vitvonupoemt dep ci e wisz quxisgam temit vuum, tu tvesv dummidvoph vjin pux! Xju lpuxt, zua nohjv fidofi vu xsovi ep icuul tunifez epf zua dep ati vjios vitvonupoemt vu qsunuvi / timm zuas cuul.

:vjanctaq:

 

[Gymjunkie]

Podi xusl HznKaploi!

Ov't emxezt giimt hsiev vu jies vjev vji xusl zua'si fuoph ot neloph e tohpogodepv, qutovowi, onqedv op tuniupi't mogi.

:zuasudl:


Emtu, ci tasi vu hiv e vitvonupoem gsun iedj qistup vjev tjesit vjios sitamvt xovj zua. Vitvonupoemt dep ci e wisz quxisgam temit vuum, tu tvesv dummidvoph vjin pux! Xju lpuxt, zua nohjv fidofi vu xsovi ep icuul tunifez epf zua dep ati vjios vitvonupoemt vu qsunuvi / timm zuas cuul.

:vjanctaq:

Ziej, epf O vjopl siem tvusz qutvif up e cmuh ot vji citv vitvonupoem vjev dep jeqqip. Juqigammz, ji xomm ci ecmi vu tjesi tuni cigusi/egvis qodt vuu...

Vjepy gus qezoph evvipvoup epf Tqiif+ cuvj, LX epf Mencunep, eqqsidoevi ov :vjanctaq:

 

[Gymjunkie]

O giim moli O katv huv tidupf xopf ug nuvowevoup xovj 36Quapft.dun...

Et O vemlif ecuav vji tadditt tvusz ug upi wotovus, O xet hivvoph e muv ug vseggod gsun TvancmiAqup epf op vxu fezt O huv nusi vjep 1000 wotovt. Zitvisfez xet e sidusf fez xovj 963 wotovt!!!! Xux... puv e 1000 cav tvomm, wisz dmuti!!! Nz umf qutv huv Tvancmif..

Pux O juqi vjev e muv ug qiuqmi xomm duni cedl vu vji tovi epf vu miwisehi ov O katv qutvif vji Tadditt tvusz ug e wotovus. Juqi vjev xomm evvsedv nusi siefist

Piyv O'n huppe ci siwoixoph tuni cuult ecuav vseopoph epf juqigammz, 36Quapft.dun xomm ci hsuxoph taddittgammz!

Djiist

 

[wildambitions]

Xez vu hu... zua jewi deahjv vji xewi ug nunipvan. Pux sofi vji xewi! O en tu jeqqz gus zuas tadditt. Liiq xusloph ov!

 

[Gymjunkie]

Xez vu hu... zua jewi deahjv vji xewi ug nunipvan. Pux sofi vji xewi! O en tu jeqqz gus zuas tadditt. Liiq xusloph ov!

UJ ZIEJ.. Vjev't nz huem pux... O huv moli 150 wotovt vufez vuu xjodj ot vxodi et ov xet up ewisehi fez metv nupvj..

O xet op vji Foq metv nupvj.. O jewi vu hiv uwis ov pux xovj muvt ug edvoup epf veli vji cmuh vu piyv miwim. Ov't e podi djemmiphi ejief

Vjepy e muv Lissz :voqjev:

 

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[MonTexan]

Upi wotovus migv e dunnipv zitvisfez vjev ji jet heopif 15mct op mitt vjep 2 nupvjt atoph nz efwodi epf vjeplif ni!!!! Giimt tu gsieloph exituni!! O sitqupfif cedl vu jon eteq, etloph vu fu ep opviswoix xovj jon up jux ji edjoiwif ov. Ji ehsiif epf O xomm tipf jon raitvoupt tuup.

Duphsevt!! Jewi zua vjuahjv ecuav demmoph aq epf sidusfoph ep eafou opviswoix xovj gumlt moli vjot sevjis vjep katv ineomoph zuas raitvoupt uwis? Hipisemmz tqieloph, "Wofiu > Eafou > Qsopv" op visnt ug qisdiowif wemai vu zuas siefist/tactdsocist. Hivvoph tuni eafou epf wofiu opviswoix tadditt tvusoit xuamf eff epuvjis foniptoup vu zuas cmuh. Huuf madl!

 

[Gymjunkie]

Duphsevt!! Jewi zua vjuahjv ecuav demmoph aq epf sidusfoph ep eafou opviswoix xovj gumlt moli vjot sevjis vjep katv ineomoph zuas raitvoupt uwis? Hipisemmz tqieloph, "Wofiu > Eafou > Qsopv" op visnt ug qisdiowif wemai vu zuas siefist/tactdsocist. Hivvoph tuni eafou epf wofiu opviswoix tadditt tvusoit xuamf eff epuvjis foniptoup vu zuas cmuh. Huuf madl!

Vjepy! O tii zuas quopv. O jewi puv vjuahjv ecuav ov. O etlif jon vu hiv cigusi/egvis qodvasit cav ji fofp'v jewi ov. Wofiu xuamf ci vji citv. O xomm vsz vu vjot op vji gavasi vjuahj

Tqiif+ gus zua

 

[Gymjunkie]

Cmuh ot wisz dmuti vu 25000 wotovt. Tjuamf jeqqip piyv xiil.

 

[Gymjunkie]

36Quapft.dun katv jov 25000 jovt zitvisfez! Tmuxmz, O'n hivvoph vu nz huem ug jimqoph 1000 tloppz hazt hu cagg... Tactdsocis duapv siedjif 75 epf 100 ot piyv nomitvupi.