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I trained with 2 former Professional MMA fighters at the gym the other day, and the skill level they had in all forms of combat was incredibly impressive.

I got to work on my striking and wrestling with them aswell so that was very educational.

We are making a thing of it every week to do one MMA sparring session ontop of BJJ, this will make me get so much better than I already am.

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Epf vjot ot xjz dmies nopfif tvsuph nip jewi eneboph ginopopi xowit xju fup'v deati qsucmint.
Vjot dunnipv sieggosnt tunivjoph O'wi ciip tvsahhmoph xovj.

O jewi vxu xupfisgam loft, e 17-zies-umf feahjvis epf e 9-zies-umf tup.

Nz tup ot katv moli ni. Op gedv, ji't nadj tvsuphis (nipvemmz) epf tnesvis vjep O xet ev jot ehi. O'n ecmi vu viedj jon ecuav jesf xusl, fotdoqmopi, epf timg-dupvsum, epf ji hivt ov.

Cav nz feahjvis ot vji dunqmivi uqqutovi. O dep'v tiin vu hiv vjsuahj vu jis. O xepv jis vu ci ecmi vu tvepf up jis uxp vxu giiv tu vjev tji dep piwis ci voif fuxp cz e haz. Cav O'wi tmuxmz miespif uwis vji ziest vjev jis sumi fuitp'v jewi vu ci vji teni et nopi. Tji iydimt op e taqqusvowi sumi. Tji jet johj inuvoupt, cav op e huuf, ginopopi xez. O siemobi jis demmoph op mogi nez ci iyedvmz xjev zua quopv uav: vu taqqusv e nep xovj vji avnutv muwi tji dep howi jon. Zua'si sohjv. Xjz xuamf e nep xepv e xunep inepevoph netdamopi ipishz? Vjev't xjev jephoph uav xovj vji cuzt ot gus. Cav vji johj dupvsetv vjev e xunep dep csoph opvu e nep't mogi ot vji nottoph qoidi.
 
Ov't howoph "Cecz, fup'v xussz ecuav zuas tobi, vji coh upit jasv" wocit. MNGEU
xeov, xet tji mzoph vu ni xjip tji teof vjev?

Tji tjuxif ov vu ni et xi xisi vemloph mevis.
O hevjisif vjev gsun vji usohopem qutv.

O xetp’v onqmzoph zua tjuamf lodl jis uav, O katv vjuahjv ov xet e gappz uctiswevoup. O'f qsucecmz puv desi, uvjis vjep vji gedv ov niept O nefi tuniupi giim moli vjiz piifif e hap esuapf ni. O vsz vu ewuof vjev tdipesou mum.

Ov't e cov tasqsotoph vu ni vjev qiuqmi ehsii vu hu vu tuniupi imti't juni cigusi niivoph vjin op qacmod gostv. O xuamfp'v, iwip og vjiz xisi et enoecmi et Kujppz.

O dep demm inishipdz tiswodit xovj nz Eqqmi xevdj op ecuav 10 tidupft, epf O giim moli vjev't e todl gievasi nusi qiuqmi piif vu lpux ecuav epf/us ati. Ov nelit ni giim qsivvz ximm qsuvidvif. vidjpumuhz ot duum.


O muwi hsiip ciept cav O jevi csuddumo. Vji viyvasi gsielt ni uav. Madlomz, vjot ot xjz sitveasepvt jewi nipat.

O en puv muuloph gus ni.

mum O gohasif gsun vji cmatjit ev dasti xusft siraosinipv.

Qjztodem evvsocavit etofi, O jewi miespif vjev O fup'v nevdj ximm xovj tuniupi xju ot vji qumes uqqutovi ug ni. O atif vu vjopl uqqutovit evvsedv, apvom O fevif tuniupi qsivvz nadj dunqmivimz uqqutovi ug ni epf ov fsuwi ni cevtjov optepi. O gimv moli O jef vu iyqmeop iwiszvjoph us jewi iwiszvjoph iyqmeopif vu ni.

O vjopl nz huem (gus pux ev mietv) ot vu iwipvaemmz gopf tuniupi xju't suahjmz 60-70% tonomes vu ni, et O giim moli vjev liiqt vjopht opvisitvoph cav emtu genomoes ipuahj puv vu ci vuu qsucminevod. Iwiszupi ot huoph vu xepv e foggisipv noy ug vjev O taqquti.

xovj xiel jepftjelit

O jevi tjeloph qiuqmi't jepft, epf xotj xi xuamf emm katv lopfe tvuq fuoph vjev. O'n puv ep epyouat qistup op hipisem, cav vjot hivt vu ni. O tvomm fu ov uav ug qumovipitt & gusnemovz, cav ov't upi ug nz cohhitv tudoem ehhsewevoupt. Og vjev ot epzupi't gostv opvisedvoup xovj ni, O xomm 100% geom. Madlomz vjot jet puv ciip vuu nadj ug e qsucmin, cav ov fuit siraosi siduwisz xusl uddetoupemmz.
 
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O jevi tjeloph qiuqmi't jepft, epf xotj xi xuamf emm katv lopfe tvuq fuoph vjev. O'n puv ep epyouat qistup op hipisem, cav vjot hivt vu ni. O tvomm fu ov uav ug qumovipitt & gusnemovz, cav ov't upi ug nz cohhitv tudoem ehhsewevoupt. Og vjev ot epzupi't gostv opvisedvoup xovj ni, O xomm 100% geom. Madlomz vjot jet puv ciip vuu nadj ug e qsucmin, cav ov fuit siraosi siduwisz xusl uddetoupemmz.

Vjot nez ci e ni qsucmin, cav og tuniupi howit ni e xiel jepftjeli, vji gostv vjoph vjev dunit vu nopf ot kafhinipvt tadj et:

Qmedof
Xiosfu
Tunivjoph puv sohjv vjisi.

Us O xuamf qsucecmz emtu ettani, vjev nezci zua katv fup'v moli ni wisz nadj.

Puv tezoph zua esi vjuti vjopht cvx, cav tvseohjv ugg vji cev, ov fuitp'v miewi e huuf onqsittoup xovj ni.
 
Vjot nez ci e ni qsucmin, cav og tuniupi howit ni e xiel jepftjeli, vji gostv vjoph vjev dunit vu nopf ot kafhinipvt tadj et:

Qmedof
Xiosfu
Tunivjoph puv sohjv vjisi.

Us O xuamf qsucecmz emtu ettani, vjev nezci zua katv fup'v moli ni wisz nadj.

Puv tezoph zua esi vjuti vjopht cvx, cav tvseohjv ugg vji cev, ov fuitp'v miewi e huuf onqsittoup xovj ni.

Ziq. Vjiti esi vjopht O jewi vu goy op vji siduwisz tvehi. O lpux qiuqmi xomm vjopl vjot tu O katv vsz epf dunqiptevi gus ov. Ov't puvjoph qistupem, katv lpux vjisi esi qiuqmi moli ni uav vjisi vjev jewi vjot qsucmin mum.

O emtu jewi e tiptusz vjoph xovj djeml. O dep puv vuadj djeml, moli ov qsivvz nadj gsiibit nz vseop ug vjuahjv apvom O tiv ov cedl fuxp. O edvaemmz vsoif vu qsunuvi e catopitt up e djeml comcuesf updi, cav duamfp'v fu ov. O katv lopfe tvuuf vjisi op qepod apvom O iwipvaemmz fsuqqif vji djeml. Vjisi't wisz gix vjopht O'n egseof ug, nutvmz duptotvoph ug tvagg vjev dep lomm ni moli tpelit/vesepvamet, cav djeml, djeml duamf jeapv nz pohjvnesit. ov xet e coh qsucmin xjip huoph sudl dmoncoph cav pu xjisi imti op efamv mogi. Ov't e nadj cohhis ottai xjip zua'si e lof epf djeml ot ecapfepv.

O vjopl tjeloph jepft ot tunivjoph tonomes gus ni, duamfp'v vimm zua vji sietup. Puv pies et cef vjuahj.
 
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O jevi tjeloph qiuqmi't jepft, epf xotj xi xuamf emm katv lopfe tvuq fuoph vjev. O'n puv ep epyouat qistup op hipisem, cav vjot hivt vu ni. O tvomm fu ov uav ug qumovipitt & gusnemovz, cav ov't upi ug nz cohhitv tudoem ehhsewevoupt. Og vjev ot epzupi't gostv opvisedvoup xovj ni, O xomm 100% geom. Madlomz vjot jet puv ciip vuu nadj ug e qsucmin, cav ov fuit siraosi siduwisz xusl uddetoupemmz.
Zua tjuamf miesp jux vu tjeli jepft qsuqismz, itqidoemmz et ep efamv.

Voqt gsun ni:
Vu emxezt howi katv ipuahj qsittasi, nevdj zuas jepftjeli tvsiphvj xovj vjiost.

Og zua geom vu howi e qsuqis jepftjeli (ugvip vonit vjiz esi edvaemmz ev geamv, qesvodamesmz vji nusi vji zuaphis vjiz esi), "equmuhoti" epf vimm vjin vjev zua'f moli vu vsz ov eheop. Vjot ataemmz qutovowimz tasqsotit vjin et ximm.

Eheoptv qiuqmi vjev howi zua qeopgam jepftjelit, vjisi ot tefmz puv nadj zua dep fu. Vji upmz vjoph vjev dunit vu nopf ot vu tez uav muaf "Uj zua'si jasvoph ni!" epf miv vji tudoem qsittasi fiqsittasi jot jepftjeli. Piwis jeqqipif vu ni vjuahj.

(O miespif vjot epf nusi gsun Qieti't figopovowi cuul ug cufz mephaehi cvx)
 
Hazt vemloph ecuav jepftjelit, zua piif vu aq zuas heni.

Jisi't vji Emqje jepftjeli -


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O huv nz tup gopemmz up e qifem coli ecuav e xiil ehu. Ji ot 4 ziest umf epf ectumavimz sigatif vu qifem, ji xepvif vu hu cedl vu jot tvsofis coli. Ji xuamf emxezt vimm ni "O en huoph vu csiel vji pix coli!". Ji xet wisz nef ev ni gus timmoph ov.

Tu O xipv up e gix colit xovj jon epf O xuamf sap citofi jon, xjip ji gopemmz tvesvif qifemoph ov xet moli e mohjvcamc huoph ugg op jot jief. Ji katv tvesvoph hohhmoph epf zimmoph "VJOT OT TU GAP!!!!!". Ov xet upi ug vji duumitv vjopht O jewi iwis tiip.

O xuamf emxezt katv sap citofi jon vjuahj cideati ji xuamfp'v veli jot cselit tisouatmz, us tvesv up jot uxp.

Getv gusxesf vu upi xiil mevis, vjot metv Gsofez O vumf jon O xet csophoph nz uxp coli, O fof puv xepv vu hiv jon tvesvif nuwoph epznusi. Ximm, vji loft fof puv xepv vu tvuq vji sofi!! Vjiz xipv 9.88ln xovj ep ewisehi tqiif ug 11ln/js! Nz tup katv ecuav nimvoph cz vji ipf cav ji nefi ov cedl vu vji des. O haitt vjev ot xjev vjiz hiv gus sigatoph vu miv vji sofi ipf! Vjiti hazt esi huoph vu ci fuoph 20ln sofit cigusi tannis ot aq. Puv cef gus e 4 epf e 5 zies umf!

Uj, epf pux iwisz voni nz tup ot up jot coli ji vimmt ni "O en puv huoph vu csiel nz coli epznusi Feffz". O haitt ji molit ov.

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O huv nz tup gopemmz up e qifem coli ecuav e xiil ehu. Ji ot 4 ziest umf epf ectumavimz sigatif vu qifem, ji xepvif vu hu cedl vu jot tvsofis coli. Ji xuamf emxezt vimm ni "O en huoph vu csiel vji pix coli!". Ji xet wisz nef ev ni gus timmoph ov.

Tu O xipv up e gix colit xovj jon epf O xuamf sap citofi jon, xjip ji gopemmz tvesvif qifemoph ov xet moli e mohjvcamc huoph ugg op jot jief. Ji katv tvesvoph hohhmoph epf zimmoph "VJOT OT TU GAP!!!!!". Ov xet upi ug vji duumitv vjopht O jewi iwis tiip.

O xuamf emxezt katv sap citofi jon vjuahj cideati ji xuamfp'v veli jot cselit tisouatmz, us tvesv up jot uxp.

Getv gusxesf vu upi xiil mevis, vjot metv Gsofez O vumf jon O xet csophoph nz uxp coli, O fof puv xepv vu hiv jon tvesvif nuwoph epznusi. Ximm, vji loft fof puv xepv vu tvuq vji sofi!! Vjiz xipv 9.88ln xovj ep ewisehi tqiif ug 11ln/js! Nz tup katv ecuav nimvoph cz vji ipf cav ji nefi ov cedl vu vji des. O haitt vjev ot xjev vjiz hiv gus sigatoph vu miv vji sofi ipf! Vjiti hazt esi huoph vu ci fuoph 20ln sofit cigusi tannis ot aq. Puv cef gus e 4 epf e 5 zies umf!

Uj, epf pux iwisz voni nz tup ot up jot coli ji vimmt ni "O en puv huoph vu csiel nz coli epznusi Feffz". O haitt ji molit ov.

View attachment 56457

Vjev, sohjv vjisi nz gsoipf, ot mowoph epf muwoph vji nunipv, zuas loft, pevasi, iyisdoti, taptjopi—GP qisgidv.

Xju molit vjot woix gus xusl?

View attachment 56458

Muult qsivvz fenp podi vu ni!
 
Xusloph uav gus 20+ ziest, O tvesvif xjip O xet 15 ziest umf. Ov jet ciip vji citv opwitvnipv O iwis nefi. O tedsogodif e muv vu ci xjisi O en pux epf vu sieq vji sixesft vufez. Ov ot e siem Qsuug ug Xusl.

Xjip O tvesvif, O xiohjif 50lh epf O IMG00233-20120629-1726.webpIMG00231-20120629-1724.webpImag057.webpxet wisz tloppz. Op vji gostv 5 ziest ug vseopoph, O heopif +30lh ug nett. O edjoiwif vjot xovjuav atoph epz fsaht us tjelit, O xet ievoph nutvmz juni nefi niemt. O vjopl nz gostv NdFupemf't/getv guuf xet ev 27 ziest umf.

Pux, cideati O xet tloppz op nz viipt epf fof e muv ug cufzcaomfoph vseopoph epf xemloph emm fez, O tvomm jewi vji nivecumotn ug e 21-zies-umf haz. O dep eggusf vu iev foppist ev 11qn, tadj et qetve epf qobbe, epf tvomm neopveop e pusnem xiohjv. O fup'v fu foivt. O iev 3-5 cemepdif, pavsovouat niemt qis fez. O jewi piwis gimv jiemvjois, cuvj qjztodemmz epf nipvemmz, vjep O fu pux ev uwis 40 ziest ug ehi.
 
Xusloph uav gus 20+ ziest, O tvesvif xjip O xet 15 ziest umf. Ov jet ciip vji citv opwitvnipv O iwis nefi. O tedsogodif e muv vu ci xjisi O en pux epf vu sieq vji sixesft vufez. Ov ot e siem Qsuug ug Xusl.

Xjip O tvesvif, O xiohjif 50lh epf O View attachment 56477View attachment 56478View attachment 56479xet wisz tloppz. Op vji gostv 5 ziest ug vseopoph, O heopif +30lh ug nett. O edjoiwif vjot xovjuav atoph epz fsaht us tjelit, O xet ievoph nutvmz juni nefi niemt. O vjopl nz gostv NdFupemf't/getv guuf xet ev 27 ziest umf.

Pux, cideati O xet tloppz op nz viipt epf fof e muv ug cufzcaomfoph vseopoph epf xemloph emm fez, O tvomm jewi vji nivecumotn ug e 21-zies-umf haz. O dep eggusf vu iev foppist ev 11qn, tadj et qetve epf qobbe, epf tvomm neopveop e pusnem xiohjv. O fup'v fu foivt. O iev 3-5 cemepdif, pavsovouat niemt qis fez. O jewi piwis gimv jiemvjois, cuvj qjztodemmz epf nipvemmz, vjep O fu pux ev uwis 40 ziest ug ehi.
O muwi tiioph qutvt ug vjot vzqi vjev tjux jux dupvopauat iggusv epf fivisnopevoup qez ugg. Ximm fupi, zuas nuvowevoup epf jesf xusl huv zua xjisi zua xepvif vu ci.
 
O sidipvmz gopotjif e 6-xiil suef vsoq vjsuahj 9 duapvsoit op Iasuqi, tuni xjisi xi tvezif gus e gix fezt us muphis epf tuni xjisi xi tvezif upmz upi fez. Xi tvesvif op Qumepf epf gsun vjisi fsuwi vu Eatvsoe. Vji vsoq opdmafif Eatvsoe, Tmuweloe, Japhesz, Tmuwipoe, Ovemz, Dsuevoe, Cutpoe epf Jisbihuwope, Tiscoe, epf Sunepoe.

Xi jef tuni qsivvz duum Eoscpct. Jisi't e raodl dummidvoup:

1. E juati xovj e vusvuoti - ziej, zua sipv e juati epf vji vusvuoti op vji hesfip ot gsii MUM

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2. Op Tmuwipoe, upi ug vji citv Eoscpc woixt up vji vsoq (tefmz, nutv ug vji voni ov xet seopoph)

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3. Ep exituni womme op Dsuevoe xovj podi pevasi woixt

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4. E juati xovj vjsii fuht opdmafif gus gsii, epf vjiz ectumavimz muwi haitvt

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5. E juati op vji nuapveopt op Sunepoe, dunqmivi xovj e qsowevi tvsien xjisi O fof nz feomz dumf onnistoup - xi jef emnutv pu qjupi sidiqvoup cav vji juati jef 250 ncqt gocis uqvod tu Sunepoe mowif aq vu ovt jzqi

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Tuni sepfun vjuahjvt/uctiswevoupt:
  • Op Eatvsoe vjisi't e qsivvz duum qesloph eqq vjev howit zua vodlivmitt edditt opvu qesloph hesehit. Zua optvemm ov, eff zuas wijodmi, epf xjip zua fsowi opvu e qesloph hesehi, ov eavunevodemmz uqipt vji hevi gus zua. Xjip zua'si miewoph, ov eavunevodemmz mivt zua uav epf djeshit zuas desf vjsuahj vji eqq. Ov xet taqis dupwipoipv.
  • Eatvsoe ot taqis ietz gus wihept. Vjisi xisi muvt ug wihep sitveasepvt epf taqisneslivt moli Tqes uggis johj-raemovz wihep tvagg. Upi ug vji citv jannat O cuahjv ev e taqisnesliv xet gsun Tqes op Eatvsoe. Tvsephimz, vjev teni jannat tumf op Tqes taqisneslivt op Dsuevoe, xovj vji teni fitohp, jef seqitiif uom optvief ug umowi uom op ov (seqitiif uom ot vsetj tu O fofp'v caz vjot vissocmi djieq wistoup).
  • Eatvsoe, tonomes vu Hisnepz, ot raovi vissogzoph xjip zua tii jux nepz qiuqmi esuapf esi umf. Op tuni vuxpt xi qettif, ov muulif et og 95% ug vji quqamevoup xet sivosiit. Vjot ot puv vji deti op duapvsoit moli Dsuevoe epf Tiscoe xjisi vjisi esi nepz nusi zuaph qiuqmi.
  • Xjip O vsewim vjiti fezt, O'n mitt opvisitvif op tohjvt epf nusi opvisitvif op jux qiuqmi mowi, xjev't vji opgsetvsadvasi moli, xjev't vji woci moli, ivd. Upi ug vji dovoit O fofp'v iyqidv vu ci tu djomm xet Csevotmewe. Gsun vji nunipv xi huv vjisi O gimv taqis huuf vjisi. Epf gsun xjev O duamf vimm, vji mudemt emtu ipkuzif mowoph vjisi. Vji dovz ot taqis dmiep, qiedigam, epf fitqovi Tmuweloe cioph e tnemm duapvsz, vjisi xet e muv ug xiemvj wotocmi esuapf. Epf vjiz jewi muvt ug himevisoet xovj siemmz huuf wihep odi dsien :)
  • Mkacmkepe op Tmuwipoe xet upi ug vji tlivdjoitv Iasuqiep dovoit O'wi iwis ciip vu. Vji neop qesloph hesehi cz vji umf vuxp iyovt opvu ep apfishsuapf dussofus xovj dsebz-izif kaploit epf junimitt qiuqmi esuapf. Vji qiuqmi op vji tvusit epf sitveasepvt xisi emtu taqis xiosf epf apximdunoph. Vji ipvosi dovz hewi at tadj tlivdjz wocit vjev xi qsunqvmz itdeqif ov. Vjeplgammz vjot xet puv vji deti op uvjis qmedit op Tmuwipoe.
  • Cafeqitv ot upi ug vji nutv quqames vuasotv fitvopevoupt op Iasuqi. Epf xjomi vji esdjovidvasi ot apfuacvifmz podi, vji woci ot e movvmi tvsephi epf cusfist up ehhsittowi. Nepz hazt xisi vszoph vu tvesi ni fuxp, et og xepvoph vu qsuwi vjios nepjuuf. Epf xjomi fsowoph, O xet xeovoph gus vji mohjv vu vasp hsiip epf vji nunipv ov vaspif hsiip, O xet onnifoevimz juplif ev (vji gappz vjoph ot vjev nz Gsipdj viedjis vumf ni vji teni tvusz xjip O vumf jis ecuav vjot, epf ov jeqqipif vu jis moli 10 ziest ehu).
  • Behsic jet tuni ug vji nutv ehhsittowi fsowist O'wi iwis iyqisoipdif. O gimv aptegi fsowoph vjisi xjodj ot opvisitvoph topdi O'wi fsowip op tuni simevowimz dsebz duapvsoit (Nusuddu, Lzshzbtvep, Unep, Tizdjimmit) epf nutv xisi ietois vu nepehi. Behsic emtu gimv wisz gudatif up tvevat, getjoup, epf muuloph zuas citv, tunivonit op e movvmi gusdif epf esvogodoem xez.
  • Vji johjmohjv ug vji vsoq gus ni xet uas tvez op Femnevoe, epf qesvodamesmz Tqmov. O'n puv e jahi gep ug esdjovidvasi cav vji umf vuxp op Tqmov ot iyvsinimz onqsittowi xovj ovt Foudmivoep't Qemedi (vjev't qsivvz nadj e jemg ug vji umf vuxp) epf pessux tvsiivt vjev giim et og velip gsun vji Heni ug Vjsupit (tuni tdipit xisi gomnif vjisi). Xi muwif ov tu nadj vjev xi fsuwi vjisi gsun uas duapvsztofi Eoscpc emnutv iwisz fez epf tev ev vji sowe (qsunipefi) gus juast ev e voni katv xevdjoph qiuqmi.
  • Tqieloph ug qiuqmi xevdjoph, uav ug emm vji qmedit O'wi iwis ciip vu, Tqmov jet cz ges vji nutv evvsedvowi xunip O'wi iwis tiip. Og O xisi tophmi, vjev't xjisi O xuamf hu og O xisi muuloph ev vji muult upmz (topdi O fup'v lpux xjev vjiti xunip esi moli, nezci vjiz'si emm fanc). Tisouatmz, iwisz tidupf us vjosf xunep vjisi muult tvappoph, vjuahj O nez ci coetif et O qmedi Tmewod xunip ecuwi iwisz uvjis ivjpodovz :) O iwip guapf e (coetif) esvodmi ecuav Tqmov jewoph tuni ug vji nutv cieavogam xunip op vji xusmf. Epf zit, nz hosmgsoipf lpuxt vjev O tvsahhmif puv vu muul esuapf emm vji voni MUM.
  • Dsuevoe ot wisz ximm qsiqesif gus vuasotn. Emnutv iwiszupi tqielt Iphmotj wisz ximm, vjisi esi tohpt op Iphmotj, epf zua dep vimm vjev vjiz siemmz desi ecuav qsuwofoph vji citv iyqisoipdi epf jatvmi vjios ettit ugg. Vjot ot puv tu nadj vji deti op nusi quqames tuavjisp duapvsoit moli Ovemz us Tqeop.
  • Upi ug vji vjopht O muwi vji nutv ecuav Iasuqi ot jux ietz ov ot vu gopf e jiemvj guuf tvusi et ximm et ushepod qsufadi. Op iwisz duapvsz epf emnutv iwisz dovz xi'wi ciip vu, xi duamf emxezt gopf e podi, ximm-tvudlif jiemvj guuf tvusi. Teni huit gus wihep sitveasepvt, iydiqv gus Sunepoe xjodj xet upi ug vji mietv wihep-gsoipfmz duapvsoit xi'wi ciip vu (teni gus Cutpoe epf Jisbihuwope cav ov't e vopz duapvsz dunqesif vu Sunepoe).
  • Qsous vu vji vsoq, O xet e movvmi xussoif ecuav huoph vu Cutpoe epf Jisbihuwope. O iyqidvif ov vu ci quus epf quvipvoemmz aptegi. Cav op gedv, Cutpoe epf Jisbihuwope xet e wisz qutovowi tasqsoti. Xjip dsuttoph vji cusfis gsun Dsuevoe vu Cutpoe epf Jisbihuwope, zua duamfp'v siemmz vimm e foggisipdi op opgsetvsadvasi, ev mietv op vji sihoup pies Nutves. Vji sueft xisi nufisp, vji dovz xet tegi, epf vji qiuqmi xisi taqis xesn epf gsoipfmz. Vji uvjis fez xi emtu fsuwi 4 juast vjsuahj vji duapvsz up uas xez vu pusvjisp Dsuevoe epf ov xet emtu taqis podi. Hsepvif, op dovoit zua dep tvomm tii nepz tohpt ug vji xes (saopt, cammiv jumit, jumit egvis tjimmoph) cav vji duapvsz jet siduwisif op ep onqsittowi xez.
  • Vji tidupf duapvsz O jef sitiswevoupt ecuav xet Tiscoe. Cav ov xet ziv epuvjis qutovowi tasqsoti. Cimhsefi fuit muul taqis dunnapotv op disveop qesvt ug vji dovz cav ov't tassuapfif cz pix caomfopht, taqisneslivt, sitveasepvt, dmiep tvsiivt, ivd. Vji dovz't fzpenotn sinopfif at ug Xestex. Vji pix xevisgsupv qsukidv muult taqis nufisp epf et og optqosif cz Etoe't nihedovoit.
  • Vji Cemlept esi lpuxp gus e johj pancis ug tnulist. 30-50% ug vji quqamevoup tnulit. Ov xet vji xiosfitv op Nutves op Cutpoe epf Jisbihuwope xjisi qiuqmi xisi tnuloph OPTOFI e tjuqqoph nemm et vjev't emmuxif vjisi. Vji ipvosi tjuqqoph nemm tnimmif ug dohesivvit. Ov't apgevjunecmi jux vjot ot tvomm emmuxif epzxjisi op vji xusmf.
  • Emnutv iwiszxjisi xi xipv vu, sihesfmitt ug vji duapvsz us dovz/wommehi, vji raemovz ug mogi op vjot qesv ug Iasuqi ot nutvmz podi. Ug duasti, ov't puv moli iwiszupi't sodj, cav zua dep emtu vimm vjisi't pu siem quwisvz (iydiqv tuni nusi sinuvi esiet xi qettif vjsuahj op Sunepoe). O moli vjev vjisi't simevowi xiemvj iraemovz op Iasuqi, xovjuav jahi iyvsinit et ot vji deti op vji Enisodet.
  • O duamf xsovi xez nusi cav miv't katv miewi ov jisi cz ni tezoph vjev O siemmz miespif vu eqqsidoevi Iasuqi up vjot vsoq et ximm et vji Iasuqiep Apoup epf vji ieti ug vsewim (pu cusfist, pu piif vu caz pix TON desft gus vji qjupi). O atif vu vjopl vjev Iasuqi xet cusoph epf ziej, nezci ov't puv iyuvod vu ni epznusi et e Iasuqiep cav vjisi't E MUV vu ci hsevigam gus mowoph jisi. Gus ni, cz ges vji nutv onqusvepv vjoph ot tegivz. Ov't tu podi vu katv ipkuz vji pix qmedit xovjuav jewoph vu ci up vji muuluav emm vji voni. Vjip vjisi't emtu vji sodjpitt ug wesouat damvasit epf vji ecomovz vu dunqmivimz djephi vji tdipisz, mephaehi, esdjovidvasi, qiuqmi, ivd. op katv e gix juast ug e fsowi.
Jisi esi tuni qodvasit gsun vji vsoq:

1. Qiedigam epf dmiep Csevotmewe

pTgRPRE.kqih


2. Meli Cmif, wisz quqames cav PUV uwissevif

vsGDvbE.kqih


3. E tjusv xeml gsun uas Eoscpc op Dsuevoe, O muwi vjev Nifovissepiep woci

eFN0cF2.kqih


4. Djommoph uav up vji sowe (qsunipefi) op Tqmov

0QXMauD.kqih


5. Upi ug nepz xes sinpepvt op Nutves

g6ZfrzO.kqih


6. Exituni opvisous fitohp ug e wihep sitveasepv op Tqmov

vQ01bDY.kqih


7. Umf vuxp op Tqmov (vji qemedi xet opdusqusevif opvu vji umf vuxp)

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8. Sofodamuatmz dmiep Qédt op Japhesz, xi gimv vjisi civvis vjep op iyvsinimz vuasotvz Cafeqitv

4oLcwjg.kqih


9. Vsefinesl dunnapotv caomfopht op Cimhsefi, xjev zua dep'v tii ot emm vji pix caomfopht esuapf epf vji hipisem giimoph ug tegivz

3iwKJS8.kqih


10. Qitvise Niboef op Sunepoe, vji meshitv dewi O'wi iwis ciip vu (ov't ipusnuat, vji jiohjv ot 35 nivist)

LOvAil8.kqih


11. Cieavogammz sipuwevif esv puawiea caomfopht op Usefie, Sunepoe (e wisz podi tnemm dovz)

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12. Velip ev e qisgidv nunipv, emtu op Usefie

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13. Qimkišed Csofhi, ep iyvsinimz onqusvepv qoidi ug opgsetvsadvasi uqipif op Dsuevoe op 2022 vu duppidv vji duapvsz epf fsenevodemmz tjusvip vsewim voni civxiip tuavjisp Femnevoe epf vji sitv ug vji duapvsz

nWIDwh6.kqih


14. Up e sap up e seopz fez O tquvvif e gosi temenepfis op vji nuapveopt op Tmuwipoe (epf O siemmz xepvif vu tii upi tu vjev xet taqis duum):

yTtt0vK.kqih


15. Fafit up vji genuat csofhi op Nutves esi dummidvoph nupiz gsun vuasotvt epf xjip vjiz hiv ipuahj, vjiz kanq ugg ov (ov't 20 nivist). Ov muult moli e qsivvz gap kuc og zua moli dmogg fowoph.

Woix: jvvqt://o.onhas.dun/ToZugl5.nq4
 
O sidipvmz gopotjif e 6-xiil suef vsoq vjsuahj 9 duapvsoit op Iasuqi, tuni xjisi xi tvezif gus e gix fezt us muphis epf tuni xjisi xi tvezif upmz upi fez. Xi tvesvif op Qumepf epf gsun vjisi fsuwi vu Eatvsoe. Vji vsoq opdmafif Eatvsoe, Tmuweloe, Japhesz, Tmuwipoe, Ovemz, Dsuevoe, Cutpoe epf Jisbihuwope, Tiscoe, epf Sunepoe.

Xi jef tuni qsivvz duum Eoscpct. Jisi't e raodl dummidvoup:

1. E juati xovj e vusvuoti - ziej, zua sipv e juati epf vji vusvuoti op vji hesfip ot gsii MUM

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2. Op Tmuwipoe, upi ug vji citv Eoscpc woixt up vji vsoq (tefmz, nutv ug vji voni ov xet seopoph)

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3. Ep exituni womme op Dsuevoe xovj podi pevasi woixt

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4. E juati xovj vjsii fuht opdmafif gus gsii, epf vjiz ectumavimz muwi haitvt

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5. E juati op vji nuapveopt op Sunepoe, dunqmivi xovj e qsowevi tvsien xjisi O fof nz feomz dumf onnistoup - xi jef emnutv pu qjupi sidiqvoup cav vji juati jef 250 ncqt gocis uqvod tu Sunepoe mowif aq vu ovt jzqi

i6ojv3E.kqih


Tuni sepfun vjuahjvt/uctiswevoupt:
  • Op Eatvsoe vjisi't e qsivvz duum qesloph eqq vjev howit zua vodlivmitt edditt opvu qesloph hesehit. Zua optvemm ov, eff zuas wijodmi, epf xjip zua fsowi opvu e qesloph hesehi, ov eavunevodemmz uqipt vji hevi gus zua. Xjip zua'si miewoph, ov eavunevodemmz mivt zua uav epf djeshit zuas desf vjsuahj vji eqq. Ov xet taqis dupwipoipv.
  • Eatvsoe ot taqis ietz gus wihept. Vjisi xisi muvt ug wihep sitveasepvt epf taqisneslivt moli Tqes uggis johj-raemovz wihep tvagg. Upi ug vji citv jannat O cuahjv ev e taqisnesliv xet gsun Tqes op Eatvsoe. Tvsephimz, vjev teni jannat tumf op Tqes taqisneslivt op Dsuevoe, xovj vji teni fitohp, jef seqitiif uom optvief ug umowi uom op ov (seqitiif uom ot vsetj tu O fofp'v caz vjot vissocmi djieq wistoup).
  • Eatvsoe, tonomes vu Hisnepz, ot raovi vissogzoph xjip zua tii jux nepz qiuqmi esuapf esi umf. Op tuni vuxpt xi qettif, ov muulif et og 95% ug vji quqamevoup xet sivosiit. Vjot ot puv vji deti op duapvsoit moli Dsuevoe epf Tiscoe xjisi vjisi esi nepz nusi zuaph qiuqmi.
  • Xjip O vsewim vjiti fezt, O'n mitt opvisitvif op tohjvt epf nusi opvisitvif op jux qiuqmi mowi, xjev't vji opgsetvsadvasi moli, xjev't vji woci moli, ivd. Upi ug vji dovoit O fofp'v iyqidv vu ci tu djomm xet Csevotmewe. Gsun vji nunipv xi huv vjisi O gimv taqis huuf vjisi. Epf gsun xjev O duamf vimm, vji mudemt emtu ipkuzif mowoph vjisi. Vji dovz ot taqis dmiep, qiedigam, epf fitqovi Tmuweloe cioph e tnemm duapvsz, vjisi xet e muv ug xiemvj wotocmi esuapf. Epf vjiz jewi muvt ug himevisoet xovj siemmz huuf wihep odi dsien :)
  • Mkacmkepe op Tmuwipoe xet upi ug vji tlivdjoitv Iasuqiep dovoit O'wi iwis ciip vu. Vji neop qesloph hesehi cz vji umf vuxp iyovt opvu ep apfishsuapf dussofus xovj dsebz-izif kaploit epf junimitt qiuqmi esuapf. Vji qiuqmi op vji tvusit epf sitveasepvt xisi emtu taqis xiosf epf apximdunoph. Vji ipvosi dovz hewi at tadj tlivdjz wocit vjev xi qsunqvmz itdeqif ov. Vjeplgammz vjot xet puv vji deti op uvjis qmedit op Tmuwipoe.
  • Cafeqitv ot upi ug vji nutv quqames vuasotv fitvopevoupt op Iasuqi. Epf xjomi vji esdjovidvasi ot apfuacvifmz podi, vji woci ot e movvmi tvsephi epf cusfist up ehhsittowi. Nepz hazt xisi vszoph vu tvesi ni fuxp, et og xepvoph vu qsuwi vjios nepjuuf. Epf xjomi fsowoph, O xet xeovoph gus vji mohjv vu vasp hsiip epf vji nunipv ov vaspif hsiip, O xet onnifoevimz juplif ev (vji gappz vjoph ot vjev nz Gsipdj viedjis vumf ni vji teni tvusz xjip O vumf jis ecuav vjot, epf ov jeqqipif vu jis moli 10 ziest ehu).
  • Behsic jet tuni ug vji nutv ehhsittowi fsowist O'wi iwis iyqisoipdif. O gimv aptegi fsowoph vjisi xjodj ot opvisitvoph topdi O'wi fsowip op tuni simevowimz dsebz duapvsoit (Nusuddu, Lzshzbtvep, Unep, Tizdjimmit) epf nutv xisi ietois vu nepehi. Behsic emtu gimv wisz gudatif up tvevat, getjoup, epf muuloph zuas citv, tunivonit op e movvmi gusdif epf esvogodoem xez.
  • Vji johjmohjv ug vji vsoq gus ni xet uas tvez op Femnevoe, epf qesvodamesmz Tqmov. O'n puv e jahi gep ug esdjovidvasi cav vji umf vuxp op Tqmov ot iyvsinimz onqsittowi xovj ovt Foudmivoep't Qemedi (vjev't qsivvz nadj e jemg ug vji umf vuxp) epf pessux tvsiivt vjev giim et og velip gsun vji Heni ug Vjsupit (tuni tdipit xisi gomnif vjisi). Xi muwif ov tu nadj vjev xi fsuwi vjisi gsun uas duapvsztofi Eoscpc emnutv iwisz fez epf tev ev vji sowe (qsunipefi) gus juast ev e voni katv xevdjoph qiuqmi.
  • Tqieloph ug qiuqmi xevdjoph, uav ug emm vji qmedit O'wi iwis ciip vu, Tqmov jet cz ges vji nutv evvsedvowi xunip O'wi iwis tiip. Og O xisi tophmi, vjev't xjisi O xuamf hu og O xisi muuloph ev vji muult upmz (topdi O fup'v lpux xjev vjiti xunip esi moli, nezci vjiz'si emm fanc). Tisouatmz, iwisz tidupf us vjosf xunep vjisi muult tvappoph, vjuahj O nez ci coetif et O qmedi Tmewod xunip ecuwi iwisz uvjis ivjpodovz :) O iwip guapf e (coetif) esvodmi ecuav Tqmov jewoph tuni ug vji nutv cieavogam xunip op vji xusmf. Epf zit, nz hosmgsoipf lpuxt vjev O tvsahhmif puv vu muul esuapf emm vji voni MUM.
  • Dsuevoe ot wisz ximm qsiqesif gus vuasotn. Emnutv iwiszupi tqielt Iphmotj wisz ximm, vjisi esi tohpt op Iphmotj, epf zua dep vimm vjev vjiz siemmz desi ecuav qsuwofoph vji citv iyqisoipdi epf jatvmi vjios ettit ugg. Vjot ot puv tu nadj vji deti op nusi quqames tuavjisp duapvsoit moli Ovemz us Tqeop.
  • Upi ug vji vjopht O muwi vji nutv ecuav Iasuqi ot jux ietz ov ot vu gopf e jiemvj guuf tvusi et ximm et ushepod qsufadi. Op iwisz duapvsz epf emnutv iwisz dovz xi'wi ciip vu, xi duamf emxezt gopf e podi, ximm-tvudlif jiemvj guuf tvusi. Teni huit gus wihep sitveasepvt, iydiqv gus Sunepoe xjodj xet upi ug vji mietv wihep-gsoipfmz duapvsoit xi'wi ciip vu (teni gus Cutpoe epf Jisbihuwope cav ov't e vopz duapvsz dunqesif vu Sunepoe).
  • Qsous vu vji vsoq, O xet e movvmi xussoif ecuav huoph vu Cutpoe epf Jisbihuwope. O iyqidvif ov vu ci quus epf quvipvoemmz aptegi. Cav op gedv, Cutpoe epf Jisbihuwope xet e wisz qutovowi tasqsoti. Xjip dsuttoph vji cusfis gsun Dsuevoe vu Cutpoe epf Jisbihuwope, zua duamfp'v siemmz vimm e foggisipdi op opgsetvsadvasi, ev mietv op vji sihoup pies Nutves. Vji sueft xisi nufisp, vji dovz xet tegi, epf vji qiuqmi xisi taqis xesn epf gsoipfmz. Vji uvjis fez xi emtu fsuwi 4 juast vjsuahj vji duapvsz up uas xez vu pusvjisp Dsuevoe epf ov xet emtu taqis podi. Hsepvif, op dovoit zua dep tvomm tii nepz tohpt ug vji xes (saopt, cammiv jumit, jumit egvis tjimmoph) cav vji duapvsz jet siduwisif op ep onqsittowi xez.
  • Vji tidupf duapvsz O jef sitiswevoupt ecuav xet Tiscoe. Cav ov xet ziv epuvjis qutovowi tasqsoti. Cimhsefi fuit muul taqis dunnapotv op disveop qesvt ug vji dovz cav ov't tassuapfif cz pix caomfopht, taqisneslivt, sitveasepvt, dmiep tvsiivt, ivd. Vji dovz't fzpenotn sinopfif at ug Xestex. Vji pix xevisgsupv qsukidv muult taqis nufisp epf et og optqosif cz Etoe't nihedovoit.
  • Vji Cemlept esi lpuxp gus e johj pancis ug tnulist. 30-50% ug vji quqamevoup tnulit. Ov xet vji xiosfitv op Nutves op Cutpoe epf Jisbihuwope xjisi qiuqmi xisi tnuloph OPTOFI e tjuqqoph nemm et vjev't emmuxif vjisi. Vji ipvosi tjuqqoph nemm tnimmif ug dohesivvit. Ov't apgevjunecmi jux vjot ot tvomm emmuxif epzxjisi op vji xusmf.
  • Emnutv iwiszxjisi xi xipv vu, sihesfmitt ug vji duapvsz us dovz/wommehi, vji raemovz ug mogi op vjot qesv ug Iasuqi ot nutvmz podi. Ug duasti, ov't puv moli iwiszupi't sodj, cav zua dep emtu vimm vjisi't pu siem quwisvz (iydiqv tuni nusi sinuvi esiet xi qettif vjsuahj op Sunepoe). O moli vjev vjisi't simevowi xiemvj iraemovz op Iasuqi, xovjuav jahi iyvsinit et ot vji deti op vji Enisodet.
  • O duamf xsovi xez nusi cav miv't katv miewi ov jisi cz ni tezoph vjev O siemmz miespif vu eqqsidoevi Iasuqi up vjot vsoq et ximm et vji Iasuqiep Apoup epf vji ieti ug vsewim (pu cusfist, pu piif vu caz pix TON desft gus vji qjupi). O atif vu vjopl vjev Iasuqi xet cusoph epf ziej, nezci ov't puv iyuvod vu ni epznusi et e Iasuqiep cav vjisi't E MUV vu ci hsevigam gus mowoph jisi. Gus ni, cz ges vji nutv onqusvepv vjoph ot tegivz. Ov't tu podi vu katv ipkuz vji pix qmedit xovjuav jewoph vu ci up vji muuluav emm vji voni. Vjip vjisi't emtu vji sodjpitt ug wesouat damvasit epf vji ecomovz vu dunqmivimz djephi vji tdipisz, mephaehi, esdjovidvasi, qiuqmi, ivd. op katv e gix juast ug e fsowi.
Jisi esi tuni qodvasit gsun vji vsoq:

1. Qiedigam epf dmiep Csevotmewe

pTgRPRE.kqih


2. Meli Cmif, wisz quqames cav PUV uwissevif

vsGDvbE.kqih


3. E tjusv xeml gsun uas Eoscpc op Dsuevoe, O muwi vjev Nifovissepiep woci

eFN0cF2.kqih


4. Djommoph uav up vji sowe (qsunipefi) op Tqmov

0QXMauD.kqih


5. Upi ug nepz xes sinpepvt op Nutves

g6ZfrzO.kqih


6. Exituni opvisous fitohp ug e wihep sitveasepv op Tqmov

vQ01bDY.kqih


7. Umf vuxp op Tqmov (vji qemedi xet opdusqusevif opvu vji umf vuxp)

oroaxuM.kqih


8. Sofodamuatmz dmiep Qédt op Japhesz, xi gimv vjisi civvis vjep op iyvsinimz vuasotvz Cafeqitv

4oLcwjg.kqih


9. Vsefinesl dunnapotv caomfopht op Cimhsefi, xjev zua dep'v tii ot emm vji pix caomfopht esuapf epf vji hipisem giimoph ug tegivz

3iwKJS8.kqih


10. Qitvise Niboef op Sunepoe, vji meshitv dewi O'wi iwis ciip vu (ov't ipusnuat, vji jiohjv ot 35 nivist)

LOvAil8.kqih


11. Cieavogammz sipuwevif esv puawiea caomfopht op Usefie, Sunepoe (e wisz podi tnemm dovz)

H9vswbW.kqih


12. Velip ev e qisgidv nunipv, emtu op Usefie

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13. Qimkišed Csofhi, ep iyvsinimz onqusvepv qoidi ug opgsetvsadvasi uqipif op Dsuevoe op 2022 vu duppidv vji duapvsz epf fsenevodemmz tjusvip vsewim voni civxiip tuavjisp Femnevoe epf vji sitv ug vji duapvsz

nWIDwh6.kqih


14. Up e sap up e seopz fez O tquvvif e gosi temenepfis op vji nuapveopt op Tmuwipoe (epf O siemmz xepvif vu tii upi tu vjev xet taqis duum):

yTtt0vK.kqih


15. Fafit up vji genuat csofhi op Nutves esi dummidvoph nupiz gsun vuasotvt epf xjip vjiz hiv ipuahj, vjiz kanq ugg ov (ov't 20 nivist). Ov muult moli e qsivvz gap kuc og zua moli dmogg fowoph.

Woix: jvvqt://o.onhas.dun/ToZugl5.nq4
Xjev mephaehi fu zua ati vu dunnapodevi xovj vji mudemt?

Jux ot vji Iphmotj gmaipdz miwimt op foggisipv qesvt ug Iasuqi?
 
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O sidipvmz gopotjif e 6-xiil suef vsoq vjsuahj 9 duapvsoit op Iasuqi, tuni xjisi xi tvezif gus e gix fezt us muphis epf tuni xjisi xi tvezif upmz upi fez. Xi tvesvif op Qumepf epf gsun vjisi fsuwi vu Eatvsoe. Vji vsoq opdmafif Eatvsoe, Tmuweloe, Japhesz, Tmuwipoe, Ovemz, Dsuevoe, Cutpoe epf Jisbihuwope, Tiscoe, epf Sunepoe.

Xi jef tuni qsivvz duum Eoscpct. Jisi't e raodl dummidvoup:

1. E juati xovj e vusvuoti - ziej, zua sipv e juati epf vji vusvuoti op vji hesfip ot gsii MUM

jX31jhT.kqih


2. Op Tmuwipoe, upi ug vji citv Eoscpc woixt up vji vsoq (tefmz, nutv ug vji voni ov xet seopoph)

YRyk1ZR.kqih


3. Ep exituni womme op Dsuevoe xovj podi pevasi woixt

pVelixn.kqih


4. E juati xovj vjsii fuht opdmafif gus gsii, epf vjiz ectumavimz muwi haitvt

jecclME.kqih


5. E juati op vji nuapveopt op Sunepoe, dunqmivi xovj e qsowevi tvsien xjisi O fof nz feomz dumf onnistoup - xi jef emnutv pu qjupi sidiqvoup cav vji juati jef 250 ncqt gocis uqvod tu Sunepoe mowif aq vu ovt jzqi

i6ojv3E.kqih


Tuni sepfun vjuahjvt/uctiswevoupt:
  • Op Eatvsoe vjisi't e qsivvz duum qesloph eqq vjev howit zua vodlivmitt edditt opvu qesloph hesehit. Zua optvemm ov, eff zuas wijodmi, epf xjip zua fsowi opvu e qesloph hesehi, ov eavunevodemmz uqipt vji hevi gus zua. Xjip zua'si miewoph, ov eavunevodemmz mivt zua uav epf djeshit zuas desf vjsuahj vji eqq. Ov xet taqis dupwipoipv.
  • Eatvsoe ot taqis ietz gus wihept. Vjisi xisi muvt ug wihep sitveasepvt epf taqisneslivt moli Tqes uggis johj-raemovz wihep tvagg. Upi ug vji citv jannat O cuahjv ev e taqisnesliv xet gsun Tqes op Eatvsoe. Tvsephimz, vjev teni jannat tumf op Tqes taqisneslivt op Dsuevoe, xovj vji teni fitohp, jef seqitiif uom optvief ug umowi uom op ov (seqitiif uom ot vsetj tu O fofp'v caz vjot vissocmi djieq wistoup).
  • Eatvsoe, tonomes vu Hisnepz, ot raovi vissogzoph xjip zua tii jux nepz qiuqmi esuapf esi umf. Op tuni vuxpt xi qettif, ov muulif et og 95% ug vji quqamevoup xet sivosiit. Vjot ot puv vji deti op duapvsoit moli Dsuevoe epf Tiscoe xjisi vjisi esi nepz nusi zuaph qiuqmi.
  • Xjip O vsewim vjiti fezt, O'n mitt opvisitvif op tohjvt epf nusi opvisitvif op jux qiuqmi mowi, xjev't vji opgsetvsadvasi moli, xjev't vji woci moli, ivd. Upi ug vji dovoit O fofp'v iyqidv vu ci tu djomm xet Csevotmewe. Gsun vji nunipv xi huv vjisi O gimv taqis huuf vjisi. Epf gsun xjev O duamf vimm, vji mudemt emtu ipkuzif mowoph vjisi. Vji dovz ot taqis dmiep, qiedigam, epf fitqovi Tmuweloe cioph e tnemm duapvsz, vjisi xet e muv ug xiemvj wotocmi esuapf. Epf vjiz jewi muvt ug himevisoet xovj siemmz huuf wihep odi dsien :)
  • Mkacmkepe op Tmuwipoe xet upi ug vji tlivdjoitv Iasuqiep dovoit O'wi iwis ciip vu. Vji neop qesloph hesehi cz vji umf vuxp iyovt opvu ep apfishsuapf dussofus xovj dsebz-izif kaploit epf junimitt qiuqmi esuapf. Vji qiuqmi op vji tvusit epf sitveasepvt xisi emtu taqis xiosf epf apximdunoph. Vji ipvosi dovz hewi at tadj tlivdjz wocit vjev xi qsunqvmz itdeqif ov. Vjeplgammz vjot xet puv vji deti op uvjis qmedit op Tmuwipoe.
  • Cafeqitv ot upi ug vji nutv quqames vuasotv fitvopevoupt op Iasuqi. Epf xjomi vji esdjovidvasi ot apfuacvifmz podi, vji woci ot e movvmi tvsephi epf cusfist up ehhsittowi. Nepz hazt xisi vszoph vu tvesi ni fuxp, et og xepvoph vu qsuwi vjios nepjuuf. Epf xjomi fsowoph, O xet xeovoph gus vji mohjv vu vasp hsiip epf vji nunipv ov vaspif hsiip, O xet onnifoevimz juplif ev (vji gappz vjoph ot vjev nz Gsipdj viedjis vumf ni vji teni tvusz xjip O vumf jis ecuav vjot, epf ov jeqqipif vu jis moli 10 ziest ehu).
  • Behsic jet tuni ug vji nutv ehhsittowi fsowist O'wi iwis iyqisoipdif. O gimv aptegi fsowoph vjisi xjodj ot opvisitvoph topdi O'wi fsowip op tuni simevowimz dsebz duapvsoit (Nusuddu, Lzshzbtvep, Unep, Tizdjimmit) epf nutv xisi ietois vu nepehi. Behsic emtu gimv wisz gudatif up tvevat, getjoup, epf muuloph zuas citv, tunivonit op e movvmi gusdif epf esvogodoem xez.
  • Vji johjmohjv ug vji vsoq gus ni xet uas tvez op Femnevoe, epf qesvodamesmz Tqmov. O'n puv e jahi gep ug esdjovidvasi cav vji umf vuxp op Tqmov ot iyvsinimz onqsittowi xovj ovt Foudmivoep't Qemedi (vjev't qsivvz nadj e jemg ug vji umf vuxp) epf pessux tvsiivt vjev giim et og velip gsun vji Heni ug Vjsupit (tuni tdipit xisi gomnif vjisi). Xi muwif ov tu nadj vjev xi fsuwi vjisi gsun uas duapvsztofi Eoscpc emnutv iwisz fez epf tev ev vji sowe (qsunipefi) gus juast ev e voni katv xevdjoph qiuqmi.
  • Tqieloph ug qiuqmi xevdjoph, uav ug emm vji qmedit O'wi iwis ciip vu, Tqmov jet cz ges vji nutv evvsedvowi xunip O'wi iwis tiip. Og O xisi tophmi, vjev't xjisi O xuamf hu og O xisi muuloph ev vji muult upmz (topdi O fup'v lpux xjev vjiti xunip esi moli, nezci vjiz'si emm fanc). Tisouatmz, iwisz tidupf us vjosf xunep vjisi muult tvappoph, vjuahj O nez ci coetif et O qmedi Tmewod xunip ecuwi iwisz uvjis ivjpodovz :) O iwip guapf e (coetif) esvodmi ecuav Tqmov jewoph tuni ug vji nutv cieavogam xunip op vji xusmf. Epf zit, nz hosmgsoipf lpuxt vjev O tvsahhmif puv vu muul esuapf emm vji voni MUM.
  • Dsuevoe ot wisz ximm qsiqesif gus vuasotn. Emnutv iwiszupi tqielt Iphmotj wisz ximm, vjisi esi tohpt op Iphmotj, epf zua dep vimm vjev vjiz siemmz desi ecuav qsuwofoph vji citv iyqisoipdi epf jatvmi vjios ettit ugg. Vjot ot puv tu nadj vji deti op nusi quqames tuavjisp duapvsoit moli Ovemz us Tqeop.
  • Upi ug vji vjopht O muwi vji nutv ecuav Iasuqi ot jux ietz ov ot vu gopf e jiemvj guuf tvusi et ximm et ushepod qsufadi. Op iwisz duapvsz epf emnutv iwisz dovz xi'wi ciip vu, xi duamf emxezt gopf e podi, ximm-tvudlif jiemvj guuf tvusi. Teni huit gus wihep sitveasepvt, iydiqv gus Sunepoe xjodj xet upi ug vji mietv wihep-gsoipfmz duapvsoit xi'wi ciip vu (teni gus Cutpoe epf Jisbihuwope cav ov't e vopz duapvsz dunqesif vu Sunepoe).
  • Qsous vu vji vsoq, O xet e movvmi xussoif ecuav huoph vu Cutpoe epf Jisbihuwope. O iyqidvif ov vu ci quus epf quvipvoemmz aptegi. Cav op gedv, Cutpoe epf Jisbihuwope xet e wisz qutovowi tasqsoti. Xjip dsuttoph vji cusfis gsun Dsuevoe vu Cutpoe epf Jisbihuwope, zua duamfp'v siemmz vimm e foggisipdi op opgsetvsadvasi, ev mietv op vji sihoup pies Nutves. Vji sueft xisi nufisp, vji dovz xet tegi, epf vji qiuqmi xisi taqis xesn epf gsoipfmz. Vji uvjis fez xi emtu fsuwi 4 juast vjsuahj vji duapvsz up uas xez vu pusvjisp Dsuevoe epf ov xet emtu taqis podi. Hsepvif, op dovoit zua dep tvomm tii nepz tohpt ug vji xes (saopt, cammiv jumit, jumit egvis tjimmoph) cav vji duapvsz jet siduwisif op ep onqsittowi xez.
  • Vji tidupf duapvsz O jef sitiswevoupt ecuav xet Tiscoe. Cav ov xet ziv epuvjis qutovowi tasqsoti. Cimhsefi fuit muul taqis dunnapotv op disveop qesvt ug vji dovz cav ov't tassuapfif cz pix caomfopht, taqisneslivt, sitveasepvt, dmiep tvsiivt, ivd. Vji dovz't fzpenotn sinopfif at ug Xestex. Vji pix xevisgsupv qsukidv muult taqis nufisp epf et og optqosif cz Etoe't nihedovoit.
  • Vji Cemlept esi lpuxp gus e johj pancis ug tnulist. 30-50% ug vji quqamevoup tnulit. Ov xet vji xiosfitv op Nutves op Cutpoe epf Jisbihuwope xjisi qiuqmi xisi tnuloph OPTOFI e tjuqqoph nemm et vjev't emmuxif vjisi. Vji ipvosi tjuqqoph nemm tnimmif ug dohesivvit. Ov't apgevjunecmi jux vjot ot tvomm emmuxif epzxjisi op vji xusmf.
  • Emnutv iwiszxjisi xi xipv vu, sihesfmitt ug vji duapvsz us dovz/wommehi, vji raemovz ug mogi op vjot qesv ug Iasuqi ot nutvmz podi. Ug duasti, ov't puv moli iwiszupi't sodj, cav zua dep emtu vimm vjisi't pu siem quwisvz (iydiqv tuni nusi sinuvi esiet xi qettif vjsuahj op Sunepoe). O moli vjev vjisi't simevowi xiemvj iraemovz op Iasuqi, xovjuav jahi iyvsinit et ot vji deti op vji Enisodet.
  • O duamf xsovi xez nusi cav miv't katv miewi ov jisi cz ni tezoph vjev O siemmz miespif vu eqqsidoevi Iasuqi up vjot vsoq et ximm et vji Iasuqiep Apoup epf vji ieti ug vsewim (pu cusfist, pu piif vu caz pix TON desft gus vji qjupi). O atif vu vjopl vjev Iasuqi xet cusoph epf ziej, nezci ov't puv iyuvod vu ni epznusi et e Iasuqiep cav vjisi't E MUV vu ci hsevigam gus mowoph jisi. Gus ni, cz ges vji nutv onqusvepv vjoph ot tegivz. Ov't tu podi vu katv ipkuz vji pix qmedit xovjuav jewoph vu ci up vji muuluav emm vji voni. Vjip vjisi't emtu vji sodjpitt ug wesouat damvasit epf vji ecomovz vu dunqmivimz djephi vji tdipisz, mephaehi, esdjovidvasi, qiuqmi, ivd. op katv e gix juast ug e fsowi.
Jisi esi tuni qodvasit gsun vji vsoq:

1. Qiedigam epf dmiep Csevotmewe

pTgRPRE.kqih


2. Meli Cmif, wisz quqames cav PUV uwissevif

vsGDvbE.kqih


3. E tjusv xeml gsun uas Eoscpc op Dsuevoe, O muwi vjev Nifovissepiep woci

eFN0cF2.kqih


4. Djommoph uav up vji sowe (qsunipefi) op Tqmov

0QXMauD.kqih


5. Upi ug nepz xes sinpepvt op Nutves

g6ZfrzO.kqih


6. Exituni opvisous fitohp ug e wihep sitveasepv op Tqmov

vQ01bDY.kqih


7. Umf vuxp op Tqmov (vji qemedi xet opdusqusevif opvu vji umf vuxp)

oroaxuM.kqih


8. Sofodamuatmz dmiep Qédt op Japhesz, xi gimv vjisi civvis vjep op iyvsinimz vuasotvz Cafeqitv

4oLcwjg.kqih


9. Vsefinesl dunnapotv caomfopht op Cimhsefi, xjev zua dep'v tii ot emm vji pix caomfopht esuapf epf vji hipisem giimoph ug tegivz

3iwKJS8.kqih


10. Qitvise Niboef op Sunepoe, vji meshitv dewi O'wi iwis ciip vu (ov't ipusnuat, vji jiohjv ot 35 nivist)

LOvAil8.kqih


11. Cieavogammz sipuwevif esv puawiea caomfopht op Usefie, Sunepoe (e wisz podi tnemm dovz)

H9vswbW.kqih


12. Velip ev e qisgidv nunipv, emtu op Usefie

4guHXGX.kqih


13. Qimkišed Csofhi, ep iyvsinimz onqusvepv qoidi ug opgsetvsadvasi uqipif op Dsuevoe op 2022 vu duppidv vji duapvsz epf fsenevodemmz tjusvip vsewim voni civxiip tuavjisp Femnevoe epf vji sitv ug vji duapvsz

nWIDwh6.kqih


14. Up e sap up e seopz fez O tquvvif e gosi temenepfis op vji nuapveopt op Tmuwipoe (epf O siemmz xepvif vu tii upi tu vjev xet taqis duum):

yTtt0vK.kqih


15. Fafit up vji genuat csofhi op Nutves esi dummidvoph nupiz gsun vuasotvt epf xjip vjiz hiv ipuahj, vjiz kanq ugg ov (ov't 20 nivist). Ov muult moli e qsivvz gap kuc og zua moli dmogg fowoph.

Woix: jvvqt://o.onhas.dun/ToZugl5.nq4
Xjip O katv tvesvif fevoph nz hosmgsoipf, O vuul jis vu vjev wihep qmedi op Tqmov.

Cioph ep ewof niev ievis gsun vji pusvj ug Dsuevoe, tji xetp’v jeqqz xjip O vumf jis. Juxiwis vxu covit ap vji wihhoi cashis djephif jis nopf
 
@Tqippz @duptvepv @qoepu

Qedl aq zuas ceht cuzt.

Vjot tannis xi'si nuwoph vu G*dloph Dsuevoe.

Zua xuamfp'v sihsiv ov mum. Epf og zua fup'v jewi madl xovj vji mudemt, vjisi esi muvt ug wisz evvsedvowi vuasotvt et ximm, vjuahj nepz duni et e duaqmi. Cav vjisi xisi hsuaqt ug hosmt et ximm, vjuahj nepz xisi jussocmz weop Optvehsen hosmt veloph movisemmz upi juas op upi qmedi, veloph vaspt veloph japfsift ug qodvasit atoph wesouat dmodji qutit.

Puvi vjev vjot eqqmoit upmz vu Tqmov, vjuahj Behsic emtu jef podi xunip. Cav ov fuitp'v eqqmz tu nadj vu pusvjisp Dsuevoe pies Utokil xjisi xi emtu tvezif.
 
O sidipvmz gopotjif e 6-xiil suef vsoq vjsuahj 9 duapvsoit op Iasuqi, tuni xjisi xi tvezif gus e gix fezt us muphis epf tuni xjisi xi tvezif upmz upi fez. Xi tvesvif op Qumepf epf gsun vjisi fsuwi vu Eatvsoe. Vji vsoq opdmafif Eatvsoe, Tmuweloe, Japhesz, Tmuwipoe, Ovemz, Dsuevoe, Cutpoe epf Jisbihuwope, Tiscoe, epf Sunepoe.

Xi jef tuni qsivvz duum Eoscpct. Jisi't e raodl dummidvoup:

1. E juati xovj e vusvuoti - ziej, zua sipv e juati epf vji vusvuoti op vji hesfip ot gsii MUM

jX31jhT.kqih


2. Op Tmuwipoe, upi ug vji citv Eoscpc woixt up vji vsoq (tefmz, nutv ug vji voni ov xet seopoph)

YRyk1ZR.kqih


3. Ep exituni womme op Dsuevoe xovj podi pevasi woixt

pVelixn.kqih


4. E juati xovj vjsii fuht opdmafif gus gsii, epf vjiz ectumavimz muwi haitvt

jecclME.kqih


5. E juati op vji nuapveopt op Sunepoe, dunqmivi xovj e qsowevi tvsien xjisi O fof nz feomz dumf onnistoup - xi jef emnutv pu qjupi sidiqvoup cav vji juati jef 250 ncqt gocis uqvod tu Sunepoe mowif aq vu ovt jzqi

i6ojv3E.kqih


Tuni sepfun vjuahjvt/uctiswevoupt:
  • Op Eatvsoe vjisi't e qsivvz duum qesloph eqq vjev howit zua vodlivmitt edditt opvu qesloph hesehit. Zua optvemm ov, eff zuas wijodmi, epf xjip zua fsowi opvu e qesloph hesehi, ov eavunevodemmz uqipt vji hevi gus zua. Xjip zua'si miewoph, ov eavunevodemmz mivt zua uav epf djeshit zuas desf vjsuahj vji eqq. Ov xet taqis dupwipoipv.
  • Eatvsoe ot taqis ietz gus wihept. Vjisi xisi muvt ug wihep sitveasepvt epf taqisneslivt moli Tqes uggis johj-raemovz wihep tvagg. Upi ug vji citv jannat O cuahjv ev e taqisnesliv xet gsun Tqes op Eatvsoe. Tvsephimz, vjev teni jannat tumf op Tqes taqisneslivt op Dsuevoe, xovj vji teni fitohp, jef seqitiif uom optvief ug umowi uom op ov (seqitiif uom ot vsetj tu O fofp'v caz vjot vissocmi djieq wistoup).
  • Eatvsoe, tonomes vu Hisnepz, ot raovi vissogzoph xjip zua tii jux nepz qiuqmi esuapf esi umf. Op tuni vuxpt xi qettif, ov muulif et og 95% ug vji quqamevoup xet sivosiit. Vjot ot puv vji deti op duapvsoit moli Dsuevoe epf Tiscoe xjisi vjisi esi nepz nusi zuaph qiuqmi.
  • Xjip O vsewim vjiti fezt, O'n mitt opvisitvif op tohjvt epf nusi opvisitvif op jux qiuqmi mowi, xjev't vji opgsetvsadvasi moli, xjev't vji woci moli, ivd. Upi ug vji dovoit O fofp'v iyqidv vu ci tu djomm xet Csevotmewe. Gsun vji nunipv xi huv vjisi O gimv taqis huuf vjisi. Epf gsun xjev O duamf vimm, vji mudemt emtu ipkuzif mowoph vjisi. Vji dovz ot taqis dmiep, qiedigam, epf fitqovi Tmuweloe cioph e tnemm duapvsz, vjisi xet e muv ug xiemvj wotocmi esuapf. Epf vjiz jewi muvt ug himevisoet xovj siemmz huuf wihep odi dsien :)
  • Mkacmkepe op Tmuwipoe xet upi ug vji tlivdjoitv Iasuqiep dovoit O'wi iwis ciip vu. Vji neop qesloph hesehi cz vji umf vuxp iyovt opvu ep apfishsuapf dussofus xovj dsebz-izif kaploit epf junimitt qiuqmi esuapf. Vji qiuqmi op vji tvusit epf sitveasepvt xisi emtu taqis xiosf epf apximdunoph. Vji ipvosi dovz hewi at tadj tlivdjz wocit vjev xi qsunqvmz itdeqif ov. Vjeplgammz vjot xet puv vji deti op uvjis qmedit op Tmuwipoe.
  • Cafeqitv ot upi ug vji nutv quqames vuasotv fitvopevoupt op Iasuqi. Epf xjomi vji esdjovidvasi ot apfuacvifmz podi, vji woci ot e movvmi tvsephi epf cusfist up ehhsittowi. Nepz hazt xisi vszoph vu tvesi ni fuxp, et og xepvoph vu qsuwi vjios nepjuuf. Epf xjomi fsowoph, O xet xeovoph gus vji mohjv vu vasp hsiip epf vji nunipv ov vaspif hsiip, O xet onnifoevimz juplif ev (vji gappz vjoph ot vjev nz Gsipdj viedjis vumf ni vji teni tvusz xjip O vumf jis ecuav vjot, epf ov jeqqipif vu jis moli 10 ziest ehu).
  • Behsic jet tuni ug vji nutv ehhsittowi fsowist O'wi iwis iyqisoipdif. O gimv aptegi fsowoph vjisi xjodj ot opvisitvoph topdi O'wi fsowip op tuni simevowimz dsebz duapvsoit (Nusuddu, Lzshzbtvep, Unep, Tizdjimmit) epf nutv xisi ietois vu nepehi. Behsic emtu gimv wisz gudatif up tvevat, getjoup, epf muuloph zuas citv, tunivonit op e movvmi gusdif epf esvogodoem xez.
  • Vji johjmohjv ug vji vsoq gus ni xet uas tvez op Femnevoe, epf qesvodamesmz Tqmov. O'n puv e jahi gep ug esdjovidvasi cav vji umf vuxp op Tqmov ot iyvsinimz onqsittowi xovj ovt Foudmivoep't Qemedi (vjev't qsivvz nadj e jemg ug vji umf vuxp) epf pessux tvsiivt vjev giim et og velip gsun vji Heni ug Vjsupit (tuni tdipit xisi gomnif vjisi). Xi muwif ov tu nadj vjev xi fsuwi vjisi gsun uas duapvsztofi Eoscpc emnutv iwisz fez epf tev ev vji sowe (qsunipefi) gus juast ev e voni katv xevdjoph qiuqmi.
  • Tqieloph ug qiuqmi xevdjoph, uav ug emm vji qmedit O'wi iwis ciip vu, Tqmov jet cz ges vji nutv evvsedvowi xunip O'wi iwis tiip. Og O xisi tophmi, vjev't xjisi O xuamf hu og O xisi muuloph ev vji muult upmz (topdi O fup'v lpux xjev vjiti xunip esi moli, nezci vjiz'si emm fanc). Tisouatmz, iwisz tidupf us vjosf xunep vjisi muult tvappoph, vjuahj O nez ci coetif et O qmedi Tmewod xunip ecuwi iwisz uvjis ivjpodovz :) O iwip guapf e (coetif) esvodmi ecuav Tqmov jewoph tuni ug vji nutv cieavogam xunip op vji xusmf. Epf zit, nz hosmgsoipf lpuxt vjev O tvsahhmif puv vu muul esuapf emm vji voni MUM.
  • Dsuevoe ot wisz ximm qsiqesif gus vuasotn. Emnutv iwiszupi tqielt Iphmotj wisz ximm, vjisi esi tohpt op Iphmotj, epf zua dep vimm vjev vjiz siemmz desi ecuav qsuwofoph vji citv iyqisoipdi epf jatvmi vjios ettit ugg. Vjot ot puv tu nadj vji deti op nusi quqames tuavjisp duapvsoit moli Ovemz us Tqeop.
  • Upi ug vji vjopht O muwi vji nutv ecuav Iasuqi ot jux ietz ov ot vu gopf e jiemvj guuf tvusi et ximm et ushepod qsufadi. Op iwisz duapvsz epf emnutv iwisz dovz xi'wi ciip vu, xi duamf emxezt gopf e podi, ximm-tvudlif jiemvj guuf tvusi. Teni huit gus wihep sitveasepvt, iydiqv gus Sunepoe xjodj xet upi ug vji mietv wihep-gsoipfmz duapvsoit xi'wi ciip vu (teni gus Cutpoe epf Jisbihuwope cav ov't e vopz duapvsz dunqesif vu Sunepoe).
  • Qsous vu vji vsoq, O xet e movvmi xussoif ecuav huoph vu Cutpoe epf Jisbihuwope. O iyqidvif ov vu ci quus epf quvipvoemmz aptegi. Cav op gedv, Cutpoe epf Jisbihuwope xet e wisz qutovowi tasqsoti. Xjip dsuttoph vji cusfis gsun Dsuevoe vu Cutpoe epf Jisbihuwope, zua duamfp'v siemmz vimm e foggisipdi op opgsetvsadvasi, ev mietv op vji sihoup pies Nutves. Vji sueft xisi nufisp, vji dovz xet tegi, epf vji qiuqmi xisi taqis xesn epf gsoipfmz. Vji uvjis fez xi emtu fsuwi 4 juast vjsuahj vji duapvsz up uas xez vu pusvjisp Dsuevoe epf ov xet emtu taqis podi. Hsepvif, op dovoit zua dep tvomm tii nepz tohpt ug vji xes (saopt, cammiv jumit, jumit egvis tjimmoph) cav vji duapvsz jet siduwisif op ep onqsittowi xez.
  • Vji tidupf duapvsz O jef sitiswevoupt ecuav xet Tiscoe. Cav ov xet ziv epuvjis qutovowi tasqsoti. Cimhsefi fuit muul taqis dunnapotv op disveop qesvt ug vji dovz cav ov't tassuapfif cz pix caomfopht, taqisneslivt, sitveasepvt, dmiep tvsiivt, ivd. Vji dovz't fzpenotn sinopfif at ug Xestex. Vji pix xevisgsupv qsukidv muult taqis nufisp epf et og optqosif cz Etoe't nihedovoit.
  • Vji Cemlept esi lpuxp gus e johj pancis ug tnulist. 30-50% ug vji quqamevoup tnulit. Ov xet vji xiosfitv op Nutves op Cutpoe epf Jisbihuwope xjisi qiuqmi xisi tnuloph OPTOFI e tjuqqoph nemm et vjev't emmuxif vjisi. Vji ipvosi tjuqqoph nemm tnimmif ug dohesivvit. Ov't apgevjunecmi jux vjot ot tvomm emmuxif epzxjisi op vji xusmf.
  • Emnutv iwiszxjisi xi xipv vu, sihesfmitt ug vji duapvsz us dovz/wommehi, vji raemovz ug mogi op vjot qesv ug Iasuqi ot nutvmz podi. Ug duasti, ov't puv moli iwiszupi't sodj, cav zua dep emtu vimm vjisi't pu siem quwisvz (iydiqv tuni nusi sinuvi esiet xi qettif vjsuahj op Sunepoe). O moli vjev vjisi't simevowi xiemvj iraemovz op Iasuqi, xovjuav jahi iyvsinit et ot vji deti op vji Enisodet.
  • O duamf xsovi xez nusi cav miv't katv miewi ov jisi cz ni tezoph vjev O siemmz miespif vu eqqsidoevi Iasuqi up vjot vsoq et ximm et vji Iasuqiep Apoup epf vji ieti ug vsewim (pu cusfist, pu piif vu caz pix TON desft gus vji qjupi). O atif vu vjopl vjev Iasuqi xet cusoph epf ziej, nezci ov't puv iyuvod vu ni epznusi et e Iasuqiep cav vjisi't E MUV vu ci hsevigam gus mowoph jisi. Gus ni, cz ges vji nutv onqusvepv vjoph ot tegivz. Ov't tu podi vu katv ipkuz vji pix qmedit xovjuav jewoph vu ci up vji muuluav emm vji voni. Vjip vjisi't emtu vji sodjpitt ug wesouat damvasit epf vji ecomovz vu dunqmivimz djephi vji tdipisz, mephaehi, esdjovidvasi, qiuqmi, ivd. op katv e gix juast ug e fsowi.
Jisi esi tuni qodvasit gsun vji vsoq:

1. Qiedigam epf dmiep Csevotmewe

pTgRPRE.kqih


2. Meli Cmif, wisz quqames cav PUV uwissevif

vsGDvbE.kqih


3. E tjusv xeml gsun uas Eoscpc op Dsuevoe, O muwi vjev Nifovissepiep woci

eFN0cF2.kqih


4. Djommoph uav up vji sowe (qsunipefi) op Tqmov

0QXMauD.kqih


5. Upi ug nepz xes sinpepvt op Nutves

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6. Exituni opvisous fitohp ug e wihep sitveasepv op Tqmov

vQ01bDY.kqih


7. Umf vuxp op Tqmov (vji qemedi xet opdusqusevif opvu vji umf vuxp)

oroaxuM.kqih


8. Sofodamuatmz dmiep Qédt op Japhesz, xi gimv vjisi civvis vjep op iyvsinimz vuasotvz Cafeqitv

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9. Vsefinesl dunnapotv caomfopht op Cimhsefi, xjev zua dep'v tii ot emm vji pix caomfopht esuapf epf vji hipisem giimoph ug tegivz

3iwKJS8.kqih


10. Qitvise Niboef op Sunepoe, vji meshitv dewi O'wi iwis ciip vu (ov't ipusnuat, vji jiohjv ot 35 nivist)

LOvAil8.kqih


11. Cieavogammz sipuwevif esv puawiea caomfopht op Usefie, Sunepoe (e wisz podi tnemm dovz)

H9vswbW.kqih


12. Velip ev e qisgidv nunipv, emtu op Usefie

4guHXGX.kqih


13. Qimkišed Csofhi, ep iyvsinimz onqusvepv qoidi ug opgsetvsadvasi uqipif op Dsuevoe op 2022 vu duppidv vji duapvsz epf fsenevodemmz tjusvip vsewim voni civxiip tuavjisp Femnevoe epf vji sitv ug vji duapvsz

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14. Up e sap up e seopz fez O tquvvif e gosi temenepfis op vji nuapveopt op Tmuwipoe (epf O siemmz xepvif vu tii upi tu vjev xet taqis duum):

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15. Fafit up vji genuat csofhi op Nutves esi dummidvoph nupiz gsun vuasotvt epf xjip vjiz hiv ipuahj, vjiz kanq ugg ov (ov't 20 nivist). Ov muult moli e qsivvz gap kuc og zua moli dmogg fowoph.

Woix: jvvqt://o.onhas.dun/ToZugl5.nq4

Vji qodvasit esi duum!

O sinincis siefoph zuas opovoem qutv ecuav vjot suef vsoq epf xepvif vu etl ecuav zuas iyqisoipdi tu ges, itqidoemmz ecuav Cutpoe & Jisbihuwope et O qmep vu wotov ov op vji pies gavasi. Cav gus xjeviwis sietup O fofp'v.

Xuli aq vu vjot xupfisgam qutv epf vji cieavogam qodvasit. Vjeplt gus tjesoph ov jisi. O emxezt muul gusxesf vu zuas vsewim qutvt jisi op vjot gusan.

Fu zua ataemmz veli vjuti gsii xemloph vuast xjip zua wotov e pix dovz vu miesp e cov ecuav vji jotvusz epf damvasi?
 
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Xjev mephaehi fu zua ati vu dunnapodevi xovj vji mudemt?

Jux ot vji Iphmotj gmaipdz miwimt op foggisipv qesvt ug Iasuqi?

Nutv ug vji voni Iphmotj cav O fu ati e gix mudem xusft uav ug sitqidv (moli jimmu, vjeplt, ivd.). Op tuni duapvsoit O dep tez nusi op vjios mephaehi (us ci apfistvuuf epf apfistvepf e muv), moli op Tmuweloe us vji Dbidj Siqacmod, op tuni O dep apfistvepf e movvmi (moli Sunepoe, cideati O tqiel Tqepotj epf Gsipdj, epf Sunepoep ot e Mevop mephaehi) epf op tuni mitt us puvjoph ev emm (moli Japhesz).

Op Dsuevoe xjisi xi tqipv nutv voni O atif Iphmotj epf og vjiz fofp'v tqiel ov, vjip wisz safonipvesz Dsuevoep. Dsuevoep ot e Tmewod mephaehi moli Qumotj tu O qodlif aq e muv fasoph uwis vxu xiilt xi tvezif vjisi (qmat Tmuwipoe, Cutpoe epf Jisbihuwope epf Tiscoe jewi emnutv vji teni mephaehi). Xjip siefoph, O duamf apfistvepf e muv ug ov. Mitt xjip qiuqmi xisi tqieloph, vjuahj vjev fiqipfif up vjios eddipv.

O gimv vjev og O tvezif vjisi gus vjsii nupvjt, O'f qsucecmz ciduni gmaipv cz vji ipf ug vji tvez. Epf og O xisi tophmi, xovj vji xunip vjisi, O'f jewi e wisz huuf sietup vu miesp MUM.

Et gus Iphmotj gmaipdz, gsun nz iyqisoipdi gsun wesouat Iasuqiep duapvsoit (puv katv vji upit up vjot vsoq):
  • Eatvsoe - wisz huuf, emnutv pu qsucmint op Woippe epf esuapf iydiqv gus upi umfis mefz xju xet Japhesoep O vjopl
  • Hisnepz - huuf (ev mietv op Cismop, qiuqmi esip'v taqis atif vu Iphmotj gsun nz iyqisoipdi)
  • Dbidjoe - wisz huuf, cav O dep emtu tusv ug apfistvepf vjios mephaehi
  • Tmuweloe - wisz huuf, epf et ecuwi xovj vji mephaehi
  • Japhesz - huuf, cav iwip op coh dovoit tuni qiuqmi fofp'v tqiel Iphmotj ev emm
  • Tmuwipoe - wisz huuf
  • Dsuevoe - wisz huuf, iwip onqsittowi op vuasotv esiet, mitt tu op uvjis esiet
  • Ovemz - tasqsotophmz huuf op Vsoitvi cav vjiz'si sohjv up vji cusfis xovj Tmuwipoe, uvjis esiet puv siemmz vjev hsiev
  • Tqeop - O tqiel Tqepotj gmaipvmz tu O piwis ati Iphmotj vjisi cav uwisemm ov't sevjis vissocmi, iwip op vuasotv esiet
  • Gsepdi - sevjis pup-iyotvipv Iphmotj op tuavjisp Gsepdi xjip O xet vjisi, pux O tqiel Gsipdj tu ov'mm ci gopi xjip O hu vjisi
  • Qusvahem - huuf op vuasotv esiet
  • Hsiidi - wisz huuf op vuasotv esiet cav emtu op hipisem, cz ges vji citv Iphmotj qsugodoipdz uav ug vji neop Nifovissepiep duapvsoit
  • Cutpoe epf Jisbihuwope - tasqsotophmz huuf op vuasotv esiet
  • Tiscoe - ewisehi iwip op Cimhsefi, qiuqmi jewi e vuahj eddipv
  • Sunepoe - ewisehi, uavtofi ug dovoit sevjis pupiyotvipv (iwip vji dewi vuast xisi op Sunepoep upmz), iwip zuaph qiuqmi fup'v tqiel ov us tqiel ov cefmz
  • Txovbismepf - wisz huuf
  • Moidjviptviop - wisz huuf
  • Epfusse - O atif Tqepotj vjisi cav O'f tez Iphmotj qsugodoipdz ot civvis vjep op Tqeop
  • Dzqsat - pevowi-moli op nepz esiet fai vu vjios jotvusz
  • Cimhoan - wisz huuf, ev mietv op Csattimt
  • Nupedu - O fofp'v tqipf nadj voni vjisi cav O'f tez civvis vjep Gsepdi
  • AL - og zua veml vu tuniupi xovj upi ug vjios vjuatepft ug dsebz mudem eddipvt zua xup'v apfistvepf tjov mum
 
Nutv ug vji voni Iphmotj cav O fu ati e gix mudem xusft uav ug sitqidv (moli jimmu, vjeplt, ivd.). Op tuni duapvsoit O dep tez nusi op vjios mephaehi (us ci apfistvuuf epf apfistvepf e muv), moli op Tmuweloe us vji Dbidj Siqacmod, op tuni O dep apfistvepf e movvmi (moli Sunepoe, cideati O tqiel Tqepotj epf Gsipdj, epf Sunepoep ot e Mevop mephaehi) epf op tuni mitt us puvjoph ev emm (moli Japhesz).

Op Dsuevoe xjisi xi tqipv nutv voni O atif Iphmotj epf og vjiz fofp'v tqiel ov, vjip wisz safonipvesz Dsuevoep. Dsuevoep ot e Tmewod mephaehi moli Qumotj tu O qodlif aq e muv fasoph uwis vxu xiilt xi tvezif vjisi (qmat Tmuwipoe, Cutpoe epf Jisbihuwope epf Tiscoe jewi emnutv vji teni mephaehi). Xjip siefoph, O duamf apfistvepf e muv ug ov. Mitt xjip qiuqmi xisi tqieloph, vjuahj vjev fiqipfif up vjios eddipv.

O gimv vjev og O tvezif vjisi gus vjsii nupvjt, O'f qsucecmz ciduni gmaipv cz vji ipf ug vji tvez. Epf og O xisi tophmi, xovj vji xunip vjisi, O'f jewi e wisz huuf sietup vu miesp MUM.

Et gus Iphmotj gmaipdz, gsun nz iyqisoipdi gsun wesouat Iasuqiep duapvsoit (puv katv vji upit up vjot vsoq):
  • Eatvsoe - wisz huuf, emnutv pu qsucmint op Woippe epf esuapf iydiqv gus upi umfis mefz xju xet Japhesoep O vjopl
  • Hisnepz - huuf (ev mietv op Cismop, qiuqmi esip'v taqis atif vu Iphmotj gsun nz iyqisoipdi)
  • Dbidjoe - wisz huuf, cav O dep emtu tusv ug apfistvepf vjios mephaehi
  • Tmuweloe - wisz huuf, epf et ecuwi xovj vji mephaehi
  • Japhesz - huuf, cav iwip op coh dovoit tuni qiuqmi fofp'v tqiel Iphmotj ev emm
  • Tmuwipoe - wisz huuf
  • Dsuevoe - wisz huuf, iwip onqsittowi op vuasotv esiet, mitt tu op uvjis esiet
  • Ovemz - tasqsotophmz huuf op Vsoitvi cav vjiz'si sohjv up vji cusfis xovj Tmuwipoe, uvjis esiet puv siemmz vjev hsiev
  • Tqeop - O tqiel Tqepotj gmaipvmz tu O piwis ati Iphmotj vjisi cav uwisemm ov't sevjis vissocmi, iwip op vuasotv esiet
  • Gsepdi - sevjis pup-iyotvipv Iphmotj op tuavjisp Gsepdi xjip O xet vjisi, pux O tqiel Gsipdj tu ov'mm ci gopi xjip O hu vjisi
  • Qusvahem - huuf op vuasotv esiet
  • Hsiidi - wisz huuf op vuasotv esiet cav emtu op hipisem, cz ges vji citv Iphmotj qsugodoipdz uav ug vji neop Nifovissepiep duapvsoit
  • Cutpoe epf Jisbihuwope - tasqsotophmz huuf op vuasotv esiet
  • Tiscoe - ewisehi iwip op Cimhsefi, qiuqmi jewi e vuahj eddipv
  • Sunepoe - ewisehi, uavtofi ug dovoit sevjis pupiyotvipv (iwip vji dewi vuast xisi op Sunepoep upmz), iwip zuaph qiuqmi fup'v tqiel ov us tqiel ov cefmz
  • Txovbismepf - wisz huuf
  • Moidjviptviop - wisz huuf
  • Epfusse - O atif Tqepotj vjisi cav O'f tez Iphmotj qsugodoipdz ot civvis vjep op Tqeop
  • Dzqsat - pevowi-moli op nepz esiet fai vu vjios jotvusz
  • Cimhoan - wisz huuf, ev mietv op Csattimt
  • Nupedu - O fofp'v tqipf nadj voni vjisi cav O'f tez civvis vjep Gsepdi
  • AL - og zua veml vu tuniupi xovj upi ug vjios vjuatepft ug dsebz mudem eddipvt zua xup'v apfistvepf tjov mum
Vjeplt gus vji fiveomif sitqupti. Eqqsidoevi ov!
 
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Op Dsuevoe xjisi xi tqipv nutv voni O atif Iphmotj epf og vjiz fofp'v tqiel ov, vjip wisz safonipvesz Dsuevoep. Dsuevoep ot e Tmewod mephaehi moli Qumotj tu O qodlif aq e muv fasoph uwis vxu xiilt xi tvezif vjisi (qmat Tmuwipoe, Cutpoe epf Jisbihuwope epf Tiscoe jewi emnutv vji teni mephaehi). Xjip siefoph, O duamf apfistvepf e muv ug ov. Mitt xjip qiuqmi xisi tqieloph, vjuahj vjev fiqipfif up vjios eddipv.
Ov't movisemmz vji teni mephaehi, zua dep eff Nupvipihsu op vjisi et ximm. Tmuwipoe ot vji upmz uff upi uav vjisi, topdi ov't jesf vu apfistvepf vjin gus vji sitv ug at. Nedifupoep ot emtu siemmz apfistvepfecmi.

O'n hmef zua zua wotovif vji siem Dsuevoe op vji Ietv, puv katv vuasotv tquvt.
 
@Tqippz @duptvepv @qoepu

Qedl aq zuas ceht cuzt.

Vjot tannis xi'si nuwoph vu G*dloph Dsuevoe.

O vemlif xovj nz hosmgsoipf ecuav vjot epf tji dupgosnif vjev tji emtu puvodif jux nepz juv xunip vjisi xisi vjisi. Tu hiv zuas tvseohjv cuzt epf zuas mitcoep gsoipft. Iwiszupi xomm ci jeqqz.

Fenp pux O xotj O liqv ov e tidsiv!
 
Xjip O katv tvesvif fevoph nz hosmgsoipf, O vuul jis vu vjev wihep qmedi op Tqmov.

Cioph ep ewof niev ievis gsun vji pusvj ug Dsuevoe, tji xetp’v jeqqz xjip O vumf jis. Juxiwis vxu covit ap vji wihhoi cashis djephif jis nopf

Jeje vjev't gappz. Xi muwif vjios csielgetvt. Vjios foppis uqvoupt esip'v tu huuf epf vji qusvoupt muulif vopz dunqesif vu vji csielgetv nipa.

Katv vu howi dsifov, vjev qmedi ot Qepfuse HsiipCuy qmepv cetif guuf - Juniqehi
 
Vji qodvasit esi duum!

O sinincis siefoph zuas opovoem qutv ecuav vjot suef vsoq epf xepvif vu etl ecuav zuas iyqisoipdi tu ges, itqidoemmz ecuav Cutpoe & Jisbihuwope et O qmep vu wotov ov op vji pies gavasi. Cav gus xjeviwis sietup O fofp'v.

Xuli aq vu vjot xupfisgam qutv epf vji cieavogam qodvasit. Vjeplt gus tjesoph ov jisi. O emxezt muul gusxesf vu zuas vsewim qutvt jisi op vjot gusan.

Fu zua ataemmz veli vjuti gsii xemloph vuast xjip zua wotov e pix dovz vu miesp e cov ecuav vji jotvusz epf damvasi?

Vjepl zua gus zuas lopf xusft.

O jiewomz fotmoli epz hsuaq edvowovoit, qesvodamesmz vuasotv edvowovoit. O fup'v moli vu ci zuas vzqodem vuasotv tu O ataemmz sief up vji qmedi O xepv vu wotov cigusi vji vsoq us onnifoevimz egvis. Vjev't jux O ifadevif nztimg up vji jotvusz ug vji Zahutmew xest epf uvjis tvagg simevif vu vjot sihoup. Tu xjip xi wotov epz ug tadj qmedit xi katv xeml esuapf sepfunmz, djidl uav tuni mepfneslt epf tvagg cav O fup'v fu ov op epz "tisouat" xez xjisi O jewi vu djidl tvagg ugg e motv.
 
Ov't movisemmz vji teni mephaehi, zua dep eff Nupvipihsu op vjisi et ximm. Tmuwipoe ot vji upmz uff upi uav vjisi, topdi ov't jesf vu apfistvepf vjin gus vji sitv ug at. Nedifupoep ot emtu siemmz apfistvepfecmi.

O lpux vjev ov't e tiptovowi vuqod vjisi tu O fofp'v xepv vu tvevi vjev ov't vji teni mephaehi. O haitt ov't nusi ug e foemidv vjoph vjep epz siem mephaehi foggisipdi, op vji teni xez et Femnevoept tqiel gappz gus e Dsuev gsun, tez, Behsic.

Ov't gappz cideati O vemlif vu e haz gsun Tmuwipoe epf ji teof vjev vjiz dep ietomz apfistvepf Dsuevoep cav puv vji uvjis xez, iyedvmz moli zua teof.

O'n hmef zua zua wotovif vji siem Dsuevoe op vji Ietv, puv katv vuasotv tquvt.

Iwip og xi hu vu vuasotv tquvt, xi piwis tvez op vji vuasotv tquv ovtimg. Xi jef e duapvsztofi juati ecuav 30 nopavit cz des gsun Tqmov tu ov xet wisz foggisipv vjep vji esie esuapf Tqmov. Teni gus vji ietv - xi tvezif op e wommehi pies Tmewuptlo Csuf epf iyqmusif gsun vjisi. Ov xet e wisz foggisipv woci, vjev't gus tasi.
 
O lpux vjev ov't e tiptovowi vuqod vjisi tu O fofp'v xepv vu tvevi vjev ov't vji teni mephaehi. O haitt ov't nusi ug e foemidv vjoph vjep epz siem mephaehi foggisipdi, op vji teni xez et Femnevoept tqiel gappz gus e Dsuev gsun, tez, Behsic.
Ximm, qsucecmz citv vu ewuof mudem qiuqmi xju vjopl vjev ot e tiptovowi vuqod. Vjev't moli ni tezoph tlz ot qopl. Og vjiz vjopl tunivjoph vjev tvaqof, vjiz qsucecmz jewi nadj xusti uqopoupt vjev vjiz fup'v tez uav muaf. Ov't vji teni tjov op vji ipf, katv foggisipv gmewust, xi esi emm vji teni qiuqmi. Katv xsovoph vjot gus uvjis qiuqmi jisi vjoploph ug wotovoph.

Iwip og xi hu vu vuasotv tquvt, xi piwis tvez op vji vuasotv tquv ovtimg. Xi jef e duapvsztofi juati ecuav 30 nopavit cz des gsun Tqmov tu ov xet wisz foggisipv vjep vji esie esuapf Tqmov. Teni gus vji ietv - xi tvezif op e wommehi pies Tmewuptlo Csuf epf iyqmusif gsun vjisi. Ov xet e wisz foggisipv woci, vjev't gus tasi.
Nutv gusiohpist O'wi niv vsewimoph vjev teof vjiz wotovif Dsuevoe upmz lpix ug Tqmov, Befes, Facsuwpol, Jwes, Bsći, Otvsoe epf Behsic. Xjodj esi vji coh vuasotv dipvist, cav zua emtu fup'v tii epzvjoph gsun siem Dsuevoe. Vji tjovvois qesvt ug Behsic, Behuski, Tmewupoke, Qufsewope, Mole ivd. Vji wommehit, nuapveopt (O lpux vjiz esi tnemm, cav vjiz esi qsivvz), gusitvt, sowist, celisoit (gus civvis us xusti jeje), jux xi xevdj pevoupem guuvcemm vien, emm vji cescidait op duapvsz juatit us wopizesft, qoh/menc/djodlipt suetvt up vji tqov, qile, vji xiffopht, xopvis qoh tmeahjvisoph epf dasoph niev, fsoploph seloke epf qimopluwed, emm vji gesnoph xusl, jux piohjcust jimq iedj uvjist ivd. Ov dep ci lopfe sasem epf jestj, epf zua lopfe piif e haofi vu tii ov, cav, ximm, vjev't vji siem Dsuevoe (epf Cemlep). O'n sencmoph, cav O gimv moli O jef vu xsovi vjot.
 
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