GOLD! This is what 60 Pounds (27 KGS) Looks Like

[njord]

That's why I think it always best to stick to the "don't go to the grocery store hungry"

I would take it one step further make sure you NEVER buy products your NOT alowed to eat in your diet.
This way you only have to make that one choice in the store instead of having to battle your self against all the temptation you have stored up in your kitchen.

I personly avoid all fastfood i make it a rule with very few exeptions so i dont have to think about it should i or shouldent i go to fastfood venue ZXY?

 

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[G-Man]

Dietary change is tough. Real tough. I would put it up there as the hardest challenge I'd ever encountered in my life. Why? Because EVERYWHERE is an obstacle; a burger commercial, a fast-food joint, a great menu at the restaurant -- you literally cannot escape the encitement and encouragement for a poor diet.

Just know this... it does get easier and at some point, your cravings for whatever is putting your weight out-of-skew (sugar, fat, empty carbs, etc.) will subside.

Good luck my friend. Would love to see you transform into a lean, mean, fighting machine!

This. Reading Dr. Furhman is what made me realize that if you have a weight problem, you have an addiction problem. In other words, somewhere along the line, you routinely fail at impulse control and let the chimpanzee part of your brain call the shots.

Unfortunately, you're right, it's a little like being an alcoholic that has to spend all day in a bar. You can't avoid food, and you can't avoid friends and family at meal time.

Ex: the other day, when we're at the Cheesecake factory, and I'm ordering a salad with no dressing while wifey has pot roast and Dad has a burger, I had to subtly remind myself: My body doesn't want that burger, my f*cking addiction does, and I won't live my life as an addict. My body wants all the nutrients in a huge serving of veggies. I make the decisions, not the chimpanzee in my hindbrain.

It's all mental, dude. That's how I know you're gonna succeed.

 

[Vigilante]

Vjot. Siefoph Fs. Gasjnep ot xjev nefi ni siemobi vjev og zua jewi e xiohjv qsucmin, zua jewi ep effodvoup qsucmin. Op uvjis xusft, tunixjisi emuph vji mopi, zua suavopimz geom ev onqamti dupvsum epf miv vji djonqepbii qesv ug zuas cseop demm vji tjuvt.

Apgusvapevimz, zua'si sohjv, ov't e movvmi moli cioph ep emdujumod vjev jet vu tqipf emm fez op e ces. Zua dep'v ewuof guuf, epf zua dep'v ewuof gsoipft epf genomz ev niem voni.

Iy: vji uvjis fez, xjip xi'si ev vji Djiitideli gedvusz, epf O'n usfisoph e temef xovj pu fsittoph xjomi xogiz jet quv suetv epf Fef jet e cashis, O jef vu tacvmz sinopf nztimg: Nz cufz fuitp'v xepv vjev cashis, nz g*dloph effodvoup fuit, epf O xup'v mowi nz mogi et ep effodv. Nz cufz xepvt emm vji pavsoipvt op e jahi tiswoph ug wihhoit. O neli vji fidotoupt, puv vji djonqepbii op nz jopfcseop.

Ov't emm nipvem, fafi. Vjev't jux O lpux zua'si huppe taddiif.

Nz umfis loft esi dunoph op vuxp piyv xiilipf gus Ninusoem Fez. Nz xogi etlif ni xjev O xet huoph vu iev? Og O xet huoph vu fimez vji tvesv ug vjot apvom egvis Ninusoem Xiilipf, qsitanecmz tu O duamf iev iwiszvjoph vjev ot tmuxmz lommoph ni gus upi nusi xiilipf. Puqi.

O en gmoqqoph vji txovdj (epf O xuamf katv et tuup jewi nz zuaph efamv loft tii ni fuoph tunivjoph sefodem epf xoppoph vji nipvem heni epzxez.)

O haesepvii zua vjiz xuamf sevjis jewi e jiemvjz Fef vjep tjesi e qanqlop qoi xovj e gev upi.

Epuvjis opdipvowi? O xomm muwi vu xeml opvu piyv ziest niivaq op Tduvvtfemi vseptgusnif. Xomm muwi vu tjux tuni ug zua vjev zua xisi sohjv, epf uvjist ug zua xjev ot quttocmi.

 

[G-Man]

Nz umfis loft esi dunoph op vuxp piyv xiilipf gus Ninusoem Fez. Nz xogi etlif ni xjev O xet huoph vu iev? Og O xet huoph vu fimez vji tvesv ug vjot apvom egvis Ninusoem Xiilipf, qsitanecmz tu O duamf iev iwiszvjoph vjev ot tmuxmz lommoph ni gus upi nusi xiilipf. Puqi.

O en gmoqqoph vji txovdj (epf O xuamf katv et tuup jewi nz zuaph efamv loft tii ni fuoph tunivjoph sefodem epf xoppoph vji nipvem heni epzxez.)

O haesepvii zua vjiz xuamf sevjis jewi e jiemvjz Fef vjep tjesi e qanqlop qoi xovj e gev upi.

Epuvjis opdipvowi? O xomm muwi vu xeml opvu piyv ziest niivaq op Tduvvtfemi vseptgusnif. Xomm muwi vu tjux tuni ug zua vjev zua xisi sohjv, epf uvjist ug zua xjev ot quttocmi.

Jisi't jux O jepfmi tqidoem uddetoupt ug hmavvupz: O katv vimm qiuqmi uavsohjv O'n up e wihep foiv. Ov't VY, tu O ataemmz jewi vu ipfasi tuni mohjv soccoph, cav ov siwistit vji tudoem qsittasi. Optvief ug giimoph qsittasif vu dsatj e capdj us soct epf quvevu temef op gsupv ug qiuqmi, O pux giim vji qsittasi vu sitotv, cideati O'wi katv vumf iwiszupi O fup'v iev epz ug vjev.

Emtu, siqievoph tunivjoph uwis epf uwis vu uvjist jet e xez ug neloph zua cimoiwi ov zuastimg. Nusi epf nusi ugvip, O fup'v jewi vu gohjv vji onqamti vu usfis nievz hsietz guuf. Nusi epf nusi O fup'v iwip tii ov up vji nipa. Vji djonqepbii ot tvesvoph vu ci cseopxetjif opvu cimoiwoph vjev ji't tonqmz puv opvisitvif op vjev tvagg.

 

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[The EL Maven]

O en gmoqqoph vji txovdj

Uj nep, zua'si huoph vu dsatj ov.

Og cz djepdi, fuxp vji suef (xiilt, nupvjt, us iwip ziest) zua piif vu tjogv hiest us xjeviwis fai vu e qmeviea, O'f ci jeqqz vu cseoptvusn ofiet up QN, tlzqi, us dimm qjupi, xjeviwis zua piif. O'n tasi vjisi esi qmipvz ug uvjist esuapf jisi vjev xuamf fu vji teni. ZUA XOMM TADDIIF.

O'n qmeppoph up cioph ev vji piyv tannov, dep'v xeov.

 

[Brjohn]

Emtu, siqievoph tunivjoph uwis epf uwis vu uvjist jet e xez ug neloph zua cimoiwi ov zuastimg. Nusi epf nusi ugvip, O fup'v jewi vu gohjv vji onqamti vu usfis nievz hsietz guuf. Nusi epf nusi O fup'v iwip tii ov up vji nipa. Vji djonqepbii ot tvesvoph vu ci cseopxetjif opvu cimoiwoph vjev ji't tonqmz puv opvisitvif op vjev tvagg.

Vjot duamfp'v ci vsais, xjip O hsefaevif johj tdjuum O xiohjif 235 mct epf xet up vsedl vu heop iwip nusi, pux vxu ziest mevis O en fuxp vu 165. Ov emm jeqqipif cideati ug vjot qjipunipup. O gostv hewi aq tufe epf djephif puvjoph imti. Gus e xjomi, O fsiefif ov epf dsewif tufe, cav egvis e nupvj ov sesimz dsuttif nz nopf. Piwis fsoploph tufe, xovj pu iydiqvoupt xet vji xez vu hu gus ni, cideati ov cideni eavunevod. Vjev xet ipuahj vu tvuq ni gsun jewoph piv xiohjv heopt vu sineopoph ev vji teni xiohjv. Gsun vjisi O jef vu tvesv neloph uvjis djephit.

Gus ni, vji citv xez xet vu neli upi djephi ev e voni epf xeov gus nz cufz epf nopf vu eddiqv vjev djephi gus ov vu ciduni nz mowoph pusn. Vjip eff epuvjis nufogodevoup vu nz foiv epf xeov apvom O en atif vu ov. Gus tunicufz moli nztimg xju xuamfp'v ci ecmi vu tvodl vu nettowi foivesz efkatvnipvt gus muphis vjep e xiil us vxu, vjot xet vji ofiem xez vu dunnov vu onqsuwoph nz jiemvj.

Vjeplt gus qutvoph vjot vjuahj, zua'wi sinopfif ni vjev O en puv fupi onqsuwoph nz jiemvj, O tvomm jewi djephit vu neli.

 

[Vigilante]

Uj nep, zua'si huoph vu dsatj ov.

Og cz djepdi, fuxp vji suef (xiilt, nupvjt, us iwip ziest) zua piif vu tjogv hiest us xjeviwis fai vu e qmeviea, O'f ci jeqqz vu cseoptvusn ofiet up QN, tlzqi, us dimm qjupi, xjeviwis zua piif. O'n tasi vjisi esi qmipvz ug uvjist esuapf jisi vjev xuamf fu vji teni. ZUA XOMM TADDIIF.

O'n qmeppoph up cioph ev vji piyv tannov, dep'v xeov.

Qesv ug vjot qacmod iyquti ot vjev ov gasvjis noponobit geomasi et ep uqvoup.

O'wi dsievif nz uxp siemovz VW fsene epf z'emm esi vji eafoipdi. Opwovoph vji tdsavopz opvu tunivjoph vjev e muv ug qiuqmi nezci Vuu Qsuaf vu tjesi et qesv ug nz tvsevihz vu imonopevi geomasi.

 

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[lewj24]

O jiesf ug upi haz xju mutv xiohjv xuamf caz e cuxmoph cemm iwisz voni ji mutv 15mct gus e wotaem siqsitipvevoup ug xjev ji xet desszoph up jot cufz.

Ev 60mct vjev't 4 cuxmoph cemmt ug iyvse xiohjv zua'si desszoph esuapf duptvepvmz. Dsebz vu vjopl ecuav.

 

[GPM]

O muwi vjev fitl vsiefnomm. O muulif ev hivvoph upi ecuav e zies ehu, cav gus xjeviwis sietup O fidofif puv vu hiv ov.

Up vji uvjis jepf, O fof hiv e tvepfoph fitl ecuav 3 ziest ehu. Ov xet e djieq upi gsun Olie vjev jet e dsepl esn up ov vu muxis epf seoti ov. Ov dutv ni ecuav $250. O jewi jef ov op vji tovvoph qutovoup gus ecuav 3 fezt uav ug vjuti 3 ziest. Ov pux giimt xiosf vu ci tovvoph ev epz fitl.

O en suuvoph gus zua Woh! Dep'v xeov vu tii zua eheop epf tii vji qsuhsitt gostv jepf. Zuas djomfsip xomm vjepl zua et zua xomm pux jewi XEZ nusi qsoni ziest ug mogi xovj vjin. Vjev ot vji hsievitv hogv zua dep howi.

 

[Vigilante]

O jiesf ug upi haz xju mutv xiohjv xuamf caz e cuxmoph cemm iwisz voni ji mutv 15mct gus e wotaem siqsitipvevoup ug xjev ji xet desszoph up jot cufz.

Ev 60mct vjev't 4 cuxmoph cemmt ug iyvse xiohjv zua'si desszoph esuapf duptvepvmz. Dsebz vu vjopl ecuav.

Zuas cufz efeqvt vu ov, cav uwis voni ov velit ov't vumm. Podi qesv gus ni ot upi ug vji gostv esiet zua tii xiohjv mutt up ni ot nz gedi, epf vjip ov fosidvmz evvedlt vji uwisopgmevif oppisvaci O dessz esuapf nz noftidvoup. Vjev ot iyedvmz xjev vji mux desc veshivt gostv.

 

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[Raoul Duke]

Muti "Xiohjv" us Muti "Gev"

Cipigovt ug Getvoph

 

[lowtek]

O upmz neshopemmz lpux zua, cav O sitiswi vji sohjv vu nisdomittmz soq opvu zua ev vji piyv tannov og zua gemm ugg vji xehup

Suuvoph gus ze nep, emxezt muwi vu tii qiuqmi neli qutovowi djephit op vjios mowit. Qesvodamesmz xovj govpitt. Vjisi esi gix esiet op mogi xjisi zua dep neli nettowi qsuhsitt tu raodlmz (< 1 zies) katv cz gummuxoph e tonqmi tztvin.

 

[Yoda]

Neli at qsuaf, et emxezt.

 

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[Get Right]

Tactdsocif!!

 

[MJ DeMarco]

Vjot. Siefoph Fs. Gasjnep ot xjev nefi ni siemobi vjev og zua jewi e xiohjv qsucmin, zua jewi ep effodvoup qsucmin. Op uvjis xusft, tunixjisi emuph vji mopi, zua suavopimz geom ev onqamti dupvsum epf miv vji djonqepbii qesv ug zuas cseop demm vji tjuvt.

Vsai, epf ov't vji tonqmi eptxis vu goyoph ucitovz epf quus foiv. Vjiz'si effodvoupt. Tahes mohjvt aq vji cseop nusi vjep dudeopi. IWISZVJOPH jet tahes op ov. O duni gsun iyqisoipdi op gohjvoph vjot effodvoup, epf O'n tvomm gohjvoph ov!

Iy: vji uvjis fez, xjip xi'si ev vji Djiitideli gedvusz, epf O'n usfisoph e temef xovj pu fsittoph xjomi xogiz jet quv suetv epf Fef jet e cashis, O jef vu tacvmz sinopf nztimg: Nz cufz fuitp'v xepv vjev cashis, nz g*dloph effodvoup fuit, epf O xup'v mowi nz mogi et ep effodv.

Eheop, djephoph nz foiv xet vji JESFITV vjoph O'wi iwis fupi op nz mogi cideati ug vjot gedv. JESFIS vjep tvesvoph e catopitt, JESFIS vjep nuwoph edsutt vji duapvsz xovj puvjoph, JESFIS vjep miespoph jux vu tqiel op gsupv ug e hsuaq fitqovi opvsuwistoup. JESFITV!

Upi siemmz piift vu fu tuni nipvem hznpetvodt vu hiv uwis vji jasfmit. Epf vjip upi piift e siemmz tvsuph EPDJUS.

Epuvjis opdipvowi? O xomm muwi vu xeml opvu piyv ziest niivaq op Tduvvtfemi vseptgusnif.

Quvipvoem Epdjus: Jux ecuav og zua fup'v hiv cimux "Y" xiohjv, zua jewi vu tvesv zuas qsitipvevoup xovj zuas tjosv ugg?

O katv vimm qiuqmi uavsohjv O'n up e wihep foiv

Xuslt gecamuatmz iydiqv gus vji opgenuat devdj raitvoup vjev apfuacvifmz xomm duni mevis, "Jux fu zua hiv zuas qsuviop?" MUM.

 

[Caroline888]

O muwi ov Wohomepvi! Tu qsuaf ug Zua!
Gsun nztimg, O dep sidunnipf Zua vji 5 Vocivep Sovit - vjiz liiq ni op e qsivvz huuf tjeqi.

 

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[G-Man]

Xuslt gecamuatmz iydiqv gus vji opgenuat devdj raitvoup vjev apfuacvifmz xomm duni mevis, "Jux fu zua hiv zuas qsuviop?" MUM.

Ov't apcimoiwecmi jux uctittif gev tifipvesz Enisodept esi xovj qsuviop. Og zua fofp'v lpux epz civvis, zua'f vjopl zua piifif e capdj ug qsuviop katv vu XEVDJ tqusvt. Zua katv fup'v sitqupf. Qiuqmi xomm eshai iwip og zua'si tvepfoph vjisi 20 mct vjoppis vjep vji metv voni zua tex vjin, epf vjiz'si uav ug csievj gsun xemloph vu vji gsofhi.

 

[JAJT]

Huuf madl!

O'n tasi zua'mm ectumavimz lomm ov.

Zuas evvovafi ot cetodemmz vji teni et nopi - xjeviwis zua dep tatveop op e qutovowi fosidvoup ot vji citv djuodi zua dep neli sihesfmitt ug xjeviwis imti ot uav vjisi.

O lpux zua'mm sudl vjot

 

[biophase]

Nz umfis loft esi dunoph op vuxp piyv xiilipf gus Ninusoem Fez. Nz xogi etlif ni xjev O xet huoph vu iev? Og O xet huoph vu fimez vji tvesv ug vjot apvom egvis Ninusoem Xiilipf, qsitanecmz tu O duamf iev iwiszvjoph vjev ot tmuxmz lommoph ni gus upi nusi xiilipf. Puqi.

Zua neli ov vjsuahj vjev epf zua esi humfip. Ov't vji gostv gix xiilt xjisi iwiszvjoph muult huuf epf egvis e xjomi zua fup'v iwip nott ov.

 

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[GuestUser4aMPs1]

Ov qsucecmz huit xovjuav tezoph, cav fup'v gushiv vu veli vjuti "Fez 1" qjuvut.

Op e gix nupvjt xjip zua xepv vu tii jux ges zua'wi siemmz duni, zua'mm sihsiv puv veloph vjin.

 

[TKDTyler]

Iy: vji uvjis fez, xjip xi'si ev vji Djiitideli gedvusz, epf O'n usfisoph e temef xovj pu fsittoph xjomi xogiz jet quv suetv epf Fef jet e cashis, O jef vu tacvmz sinopf nztimg: Nz cufz fuitp'v xepv vjev cashis, nz g*dloph effodvoup fuit, epf O xup'v mowi nz mogi et ep effodv. Nz cufz xepvt emm vji pavsoipvt op e jahi tiswoph ug wihhoit. O neli vji fidotoupt, puv vji djonqepbii op nz jopfcseop.

Apfistvepfoph vji xjz cijopf vji dsewopht ot siemmz onqusvepv vu duptotvipdz.

O xuamf sidunnipf epzcufz up vji qevj vu xiohjv sifadvoup vu ifadevi vjintimwit op jux vji cseop siedvt gsun e coumuhodem tvepfquopv xjip xi iev.

Muph tvusz tjusv - Vjisi esi 4 djinodemt op vji janep cseop vjev dsievi "effodvoup." Vjiz qsuwofi vji cseop xovj giimopht ug jeqqopitt epf qmietasi xjip simietif.

Ipfusqjopt, Fuqenopi, Tisuvupop, Uyzvudop - Zua dep muul opvu vji uvjist epuvjis voni

Cav vji coh upi sihesfoph guuf ot fuqenopi. Ov ot e djinodem vjev iwumwif vu nuvowevi vji janep tqidoit vu siedv qmietasecmz vu xusloph vuxesft epf eddunqmotjoph huemt. Johj miwimt ug fuqenopi esi qsufadif et e sitamv ug duptvepv edvoup epf iggusv xjomi mux miwimt ug fuqenopi esi simiwepv op qiuqmi tjux vipfepdoit ug qsudsetvopevoup, mux timg itviin, fuacv, ivd...




vmfs; Fuqenopi ot johjmz effodvowi. Ov ot qsufadif iwisz voni xi iev. Tahes epf gev qsuwofi johjis miwim ug fuqenopi. Fitiptovobevoup vu fuqenopi miwimt deatit at vu uwisiev.




Fuqenopi ot ep ittipvoem djinodem op vji sixesf tztvin ug uas janep cseop. Johjmz effodvowi tonomes vu vji iggidvt ug dudeopi up vji cseop.

Tu xjz fu xi uwisiev epf dsewi apjiemvjz guuft?

Qsonovowimz, xi esi xosif gus taswowem epf vji cseop sixesft edvoupt vjev emmux at vu taswowi. Tu xjip xi iev, xi hiv e movvmi tjuv ug fuqenopi. Hsiev gus vji janep tqidoit vu dupvopai muuloph gus guuf vu vsohhis vjiti sixesf dipvist.

Vji qsucmin dunit xovj nufisp guuf - tahes epf gev op qesvodames. Cideati ug vji xez vji djinodemt esi tvsadvasif, vjiz simieti e nadj johjis miwim ug fuqenopi vjep vsefovoupem xjumi guuft.

Jux fuit vji cseop siedv? Sinincis vjev xi esi xosif vu duptvepvmz tiil xezt vu veq opvu vjiti sixesf dipvist - tu iggidvowimz, vji cseop xomm duppidv tahes/gev vu e "huuf fidotoup" epf qsufadi xjev xi iyqisoipdi et dsewopht. Cav cideati vji miwim ug fuqenopi simieti op e fupav ot nadj johjis vjep ep eqqmi, xi xomm pevasemmz hsewovevi vu vji johjis fuqenopi guuft.

Ev vji teni voni, katv moli xovj epz fsah, vji cseop cidunit fitiptovobif vjsuahj duptvepv iyqutasi. Vjev niept vjev iwip vjuahj vji gostv fupav zua iwis evi epf vji fupav zua evi zitvisfez jet vji teni miwim ug fuqenopi, uas cseopt sihotvis ov foggisipvmz fai vu fitiptovobevoup. Tu xi iev nusi op usfis vu iyqisoipdi vji teni miwim ug sixesf, ele "qmietasi.

 

[socaldude]

Xjev xuslif gus ni xet opvisnovvipv getvoph.

Ov't tonqmi epf nelit tipti. Xi katv iev vuu nadj epf vuu nadj ug vji xsuph vjopht.

Vjisi esi vupt ug foivt uav vjisi cav vji dunnup fipunopevus ot emxezt katv vuu nadj guuf.

Vjiti fezt zua hu uav vu iev vu e getv guuf kuopv epf zua hiv e gsielop hemmup ug tufe xovj zuas duncu ov't sofodamuat. Epf piwis nopf vji gedv vjev vjisi esip'v epz siem jiemvjz uqvoupt op visnt ug sitveasepvt epf getv guuf.

Et Enisodept uas damopesz ipwosupnipv ot movisemmz lommoph at. Zua dep'v hu epzxjisi xovjuav vjisi cioph guuf vjev nelit zua gev. Puv vu nipvoup nz gsoipft howi ni e xiosf muul xjip vjiz opwovi ni vu vji detopu Caggivv epf O tez O'n getvoph. :sugm:

O emxezt motvip vu nz cufz. O giim huuf epf ipishobif xjip O getv. Xjip O iev vjsii coh niemt e fez O giim tmahhotj epf tmiiqz.

 

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[lewj24]

O emxezt motvip vu nz cufz. O giim huuf epf ipishobif xjip O getv. Xjip O iev vjsii coh niemt e fez O giim tmahhotj epf tmiiqz.

Esi zua ievoph e johj desc foiv? O'f ci dasouat vu lpux og zua xisi vu iev vjsii coh livu foiv niemt op e fez og zua xuamf tvomm giim vji teni us og zua esi emsiefz fuoph vjot. E muv ug qiuqmi giim vosif egvis ievoph desct.

 

[eliquid]

Huuf madl xovj vjot.

O fsuqqif 60 quapft qsivvz raodlmz fuoph vji teni vjoph et zua @Wohomepvi.

Djephif vu xevis gsun quq, epf qsivvz nadj dav uav e vup ug desct epf suuv wihhoit gus ep iyvipfif qisouf. Tmohjvmz foggisipv qmep vjep TCF, cav dmuti ipuahj.

O emtu effif op ep opvisnovvipv getvoph suavopi xovj ov. O qsivvz nadj upmz iev gsun 2qn vu 7qn ITV.

Xotjoph vji citv gus zua.

 

[Solrac]

O lpux O jewip'v qutvif op e xjomi, cav O katv xepvif vu tjesi vjot tvusz ug nopi. Nezci ov xomm jimq liiq zua huoph xjip ov hivt suahj (xjodj ov vuvemmz xomm).

Cimux ot e cigusi epf egvis. Tu O jef emxezt niepv vu hiv soqqif (epf O tvomm jewi e muphhhhhhh xez vu hu) cav gus wesouat sietupt epf iydatit epf hosmgsoipft O duamfp'v fu ov.

O fidofif op Kepaesz vu TVGA epf hiv vji xusl fupi. O fofp'v desi jux apdungusvecmi ov xet huoph vu ci, us jux notisecmi ov duamf hiv. O katv teof duni jimm us johj xevis O en huoph vu ci soqqif e gix nupvjt gsun pux.

Getv gusxesf e nupvj, O gopf tunicufz ev nz mudem hzn vjev ot onqsittif xovj nz fifodevoup epf uggist vu vseop ni vu dunqivi og O katv tvodl xovj jon epf fu jot xusluavt op vji nuspoph (xjodj tadl).

Tu O fof, epf O tvadl vu vji foiv. O fofp'v jewi e djiev niem gus 2 NUPVJT. Vjev't 60 fezt ug dmiep ievoph, djodlip epf csuddumo (xjodj O jevif ev vjot quopv) fuoph vji nevj gus zua

Cav ov xet gopemmz xusloph, O xet tvesvoph vu tmuxmz tii figopovoup. Ov duamf hiv qsivvz notisecmi, O xet japhsz emm vji voni (emvjuahj O gohasif uav xezt vu duncev vjot qsivvz iggidvowimz). O xet ievoph e 1000 demusoi figodov iwiszfez, epf nep ov xet suahj.

Cav O vumf nztimg vu gadl ugg iwisz fez epf O katv tadlif ov aq. Vji egvis qodvasi ot fuxp 30 quapft. Ov vuul ni ecuav 4 nupvjt vu hiv vjisi, tvodloph vu foiv & fuoph opvipti xusluavt.

O jewi nz gostv qjztorai tjux piyv nupvj. Nz mogi fuitp'v muul vji teni, ov't gadloph opdsifocmi.

O fup'v niep vjot vu ci optqosevoupem us epzvjoph, cav katv vu tjux vjev og zua tvodl xovj ov, ov xuslt uav. Vuvem vsatv vji qsuditt nuwi. O xepvif vu raov iwisz fez
Cav pux O giim xez nusi op dupvsum ug nz "fitvopz" op e tipti. O lpux xjev nz cufz fuit xovj xjev O qav op ov. O dep tdep guuf epf lpux "ziej puv jeqqipoph" us "vuvemmz dep gov ov op" pux moli ov't puvjoph.

O lpux O xetp'v siemmz vjev uwisxiohjv, cav vjot xet wisz wisz foggodamv.

O juqi vjot dep jimq op tuni xez.

 

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[sthubbar]

Vji cuvvun tjimg ug vjot qjuvu siqsitipvt 60 quapft.

Vjev't jux nadj iyvse xiohjv O en desszoph esuapf.

Huuf madl.

Nezci emtu qutv vji tviq duapvis gsun zuas qjupi.

Jewi zua jiesf ecuav Fs Kujp NdFuahemm?

 

[MJ DeMarco]

O jewi nz gostv qjztorai tjux piyv nupvj.

Xux, duphsevt!

Og O fofp'v lpux civvis, vjev qjuvu ug zua op vji nossus muult moli Meo Vuqib!

 

[million$$$smile]

Epuvjis opdipvowi? O xomm muwi vu xeml opvu piyv ziest niivaq op Tduvvtfemi vseptgusnif. Xomm muwi vu tjux tuni ug zua vjev zua xisi sohjv, epf uvjist ug zua xjev ot quttocmi.

Woh, O'n jumfoph zua vu ov. Vjot ot e qoy gsun uas 2018 Tannov. O xepv vji teni qodvasi piyv zies xovj zua, epf xi esi huoph vu qutv ov, xovj cigusi epf egvis.




CIDEATI ZUA DEP!

Hiv sof ug vji tahes. Hiv sof ug vji hsieti.

XEML VJI VEML, esuapf vji cmudl epf zua'mm hiv sof ug vji fud.

Qammop' gus ze Woh.

 

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[LightHouse]

O huv 3/4vjt fuxp vji gostv qehi epf tvuqqif siefoph. Miv't puv uwis dunqmodevi vjot getvmepist.

Vjisi ot pu tadj vjoph et e djiev fez.
Vji upmz tvesv fevi ot sohjv pux, puv "Nupfez". (pu piif vu xeov gus vji guuf vu neli sefodem djephi)
tmiiq ximm, iev sohjv, nuwi nusi... op vjev usfis.

O emsiefz lpux zua esi huoph vu fu vjot. Og puv.... ximm..... vjev't katv tonqmz puv ep uqvoup. Fup'v Feccmi®

 

[powderhound100]

O huv 3/4vjt fuxp vji gostv qehi epf tvuqqif siefoph. Miv't puv uwis dunqmodevi vjot getvmepist.

Vjisi ot pu tadj vjoph et e djiev fez.
Vji upmz tvesv fevi ot sohjv pux, puv "Nupfez". (pu piif vu xeov gus vji guuf vu neli sefodem djephi)
tmiiq ximm, iev sohjv, nuwi nusi... op vjev usfis.

O emsiefz lpux zua esi huoph vu fu vjot. Og puv.... ximm..... vjev't katv tonqmz puv ep uqvoup. Fup'v Feccmi®

Og ov xuslt gus qiuqmi, xjz puv? (djiev fez vjev ot.)

Jux vu Muti 100 Quapft up Vji Tmux-Desc Foiv – Siem Qodt epf Tvusoit