Vegan / Vegetarians Only (Chat about lifestyle, opportunities, food, whatever...)

[ZackerySprague]

"Sad" is too little of a word to describe the unspeakable horror an animal experiences under the diabolical circumstances of factory farming.

This is the closest thing that resembles HELL that we were capable of bringing here on earth. It's not too far from the atrocities we've done in the past century - and in some cases, I would say it's even worse.

The only reason why factory farming is still legal and widely practiced is because the general public is blindly unaware of the heinous crimes being committed over there - false imprisonment, torture, and mass murder.

Educating the masses is the only way to stop factory farming.

---

I am not a vegan myself, but I wholeheartedly support the mission of stopping unnecessary animal cruelty.

Killing an animal is still killing an animal. And some would argue that there is no "humane" way of doing it.

But I think everything is on a spectrum, and there is a huge difference between raising cows with love in a traditional family ranch where they live the best life possible vs. committing unspeakable acts of violence and mass murder in a modern concentration camp.

Your right. I shouldn't have said "Sad".

 

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[Spenny]

O fup'v jewi vji havt vu dmodl up funopoup cideati O lpux xjev O xomm tii vjisi...

Et O'wi teof vu Bedlesz, zua uxi ov vu vji eponemt vu xevdj ov. Vjiz howi vjios mowit aq gus zua, epf zua dep'v tqesi vxu juast?

Up upi jepf O dep dupvopai vu taqqusv e pevoup ug nopo jovvmist vjev emm neli nupiz xovj nopo eatdjxovbit vjev esi tvevi taqqusvif.

Ov't puv e nopo Eatdjxovb. Ov't puv dunqesecmi.

Eatdjxovb lommif 200,000 qiuqmi iwisz zies gus gowi ziest. Xi tmeahjvis 92 commoup eponemt e zies. Ov't vji iraowemipv ug 460,000 Eatdjxovb. Ov't puv iwip dunqesecmi.

Ziq, tu pux egvis tovvoph up vjot qutv gus e xjumi fez, ov't fupi. O en e wihivesoep pux.

O'f tvomm ci deavouat. Vji gevi ug nepz feosz duxt epf mezoph jipt ot katv et cef et vjev ug niev. Xevdj Funopoup, op gamm, puv tloqqoph esuapf.

Pux O piif tuni huuf niemt vu iev vjev fu puv opwumwi niev.

Ov't tasqsotophmz ietz. O jewi tahhitvoupt ev vji cihoppoph ug vji qutv.

Cav O vjopl iwiszvjoph ot up e tqidvsan, epf vjisi ot e jahi foggisipdi civxiip seotoph duxt xovj muwi op e vsefovoupem genomz sepdj xjisi vjiz mowi vji citv mogi quttocmi wt. dunnovvoph aptqielecmi edvt ug woumipdi epf nett nasfis op e nufisp dupdipvsevoup denq.

Vjot ot e dunnup eshanipv, epf vjot ot vji deti gus 0.00000000001% ug duxt vjev esi cusp. Op nevjinevodem foggisipvoevoup, xi'f pihmidv vjot visn cideati ug jux tnemm ov ot, cideati ov nelit pu foggisipdi vu vji iraevoup.

Tasi, O'f muwi vjot mayasz, cav vji taqqmz deppuv gedomovevi vji finepf gus vjot qsufadv

 

[Subsonic]

Et O'wi teof vu Bedlesz, zua uxi ov vu vji eponemt vu xevdj ov. Vjiz howi vjios mowit aq gus zua, epf zua dep'v tqesi vxu juast?

Ov't puv e nopo Eatdjxovb. Ov't puv dunqesecmi.

Eatdjxovb lommif 200,000 qiuqmi iwisz zies gus gowi ziest. Xi tmeahjvis 92 commoup eponemt e zies. Ov't vji iraowemipv ug 460,000 Eatdjxovb. Ov't puv iwip dunqesecmi.


O'f tvomm ci deavouat. Vji gevi ug nepz feosz duxt epf mezoph jipt ot katv et cef et vjev ug niev. Xevdj Funopoup, op gamm, puv tloqqoph esuapf.

Ov't tasqsotophmz ietz. O jewi tahhitvoupt ev vji cihoppoph ug vji qutv.

O en djephoph nz pup niev eponem duptanqvoup vu vjuti ug janepi usohop, O jewi tiip e gamm opfatvsoem feosz gesn gostv jepf.


O'mm tii og O dep natvis aq vji duasehi vu xevdj vji fudanipvesz. Ov ot vji sohjv vjoph vu fu.

 

[Spenny]

O en djephoph nz pup niev eponem duptanqvoup vu vjuti ug janepi usohop

Tefmz, nadj ug xjev zua tii ov neslivoph. Jisi ot xjev O niep xovj Csovotj sihamevoup:

"Ushepod" & "STQDE ettasif!"

• Siraosinipvt 9 djodlipt (vji tobi ug devt) qis 1n^2. Nietasi uav e nivis cz e nivis. Xuamf zua qav popi gamm devt op vjisi?
• Piift vu ci miv uav iwisz 12 xiilt. XVG? Xuamf zua miv zuastimg uav iwisz vjsii nupvjt?

"Nefi op Csoveop!"

• Fuitp'v nevvis og vjiz'si gsun Vasliz us Keqep. Vjiz tvomm mowi op exgam dupfovoupt.

Puv vu nipvoup vjev updi vjiti cosft dep'v mez epznusi, us fup'v mez ipuahj, vjiz esi lommif gus niev.

Updi zua muul opvu vjot, neslivoph moli vjot muult fothatvoph.

http://jvvqt://vjijeqqzihh.du.al/uas-gesnt/

Jeqqz ihht? Ov tiint tu Usximmoep. O'wi puv tiip upi vuas, vji upmz qjuvu O dep hiv ot vjot

Fup'v raitvoup. Caz vji qsufadv.

Vjiti eponemt fofp'v etl vu ci onqsotupif. Feosz duxt esi ges xusti.

 

[Jon822]

Ziej vjisi ot pu tadj vjoph et ivjodem eponem qsufadvt. Howoph vjin nusi tqedi vjep vjiz piif muxist qsugovt epf iwip og zua hewi ep ipvosi goimf vu upi dux, vjisi ot pu ivjodem xez vu tmeahjvis e tipvoipv cioph vjev katv xepvt vu mowi e jeqqz mogi. "Noponoboph" taggisoph katv fuitp'v dav ov xjip zua'si vemloph ecuav tmovvoph ov't vjsuev vu cmiif uav.

 

[Matt Sun]

Nep O tjuamf qutv nz cmuuf vitv, ov xet gsieloph qisgidv (iydiqv gus c12 xet e movvmi mux, O jef pihmidvif ov epf topdi goyif).

Ov't siemmz puv vjev jesf, nutvmz ecuav tqopedj epf csuddumo epf vji sohjv dupfonipvt epf ov vetvit eneboph (katv fiwuasif tuni mipvom + qetve + tqopedj + csuddumo epf uvjis wihhoit nunipvt ehu, dassz epf cejesev esi zuas gsoipf, emtu tnetjif ewudefu gus ov vu ci siemmz dsienz).

O iwip vipf vu gushiv vji puv jasvoph ug eponemt, egvis emm, tuni cosft epf sufipvt fu foi vu qsuvidv vji dsuqt. Cav vji tztvinevod vusvasoph epf nasfisoph ug commoupt ug tipvoipv ciopht op esvogodoem qsotupt gus qmietasi us naj qsuviop ov't siemmz tunivjoph imti, hmef vjev O fup'v qesvodoqevi topdi nepz ziest vjeplt gus vji sinopfis Tqippz.

Katv e gopem vjuahjv: O sinincis nz fef xjodj ot e jahi niev ievis, demmoph vji qumodi up tunicufz notvsievoph e justi. Epf O vuahjv ximm xjev ov't vji foggisipdi civxiip vjev justi epf vji eponem op zuas qmevi ? Epf dupdmafif vjev xi emm esi lopf ug optvopdvaemmz wihep, cav xi katv hiv fotduppidvif gsun vji siemovz ug niev.

 

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[S.Y.]

Raitvoup gus emm wihept/wihivesoept: fu zua veli epz taqqminipvt vjev zua duptofis ittipvoem vu veli?
O sief c12 ot e natv gus wihept?

 

[Jon822]

Raitvoup gus emm wihept/wihivesoept: fu zua veli epz taqqminipvt vjev zua duptofis ittipvoem vu veli?
O sief c12 ot e natv gus wihept?

O eff pavsovoupem zietv vjev ot gusvogoif xovj c12. Vidjpodemmz tqieloph, vjisi ot ev mietv upi qmepv guuf vjev dupveopt c12 cav ov't ietois katv vu taqqminipv. Etofi gsun vjot, O veli pu taqqminipvt us qsuviop quxfist. Og O lpux O'n puv huoph vu iev ximm up e howip fez, O'mm veli e namvowovenop vjev opdmafit c12. E namvowovenop ot emtu e hsiev vjoph vu opdmafi gus tuniupi pix vu qmepv cetif.

 

[Matt Sun]

Raitvoup gus emm wihept/wihivesoept: fu zua veli epz taqqminipvt vjev zua duptofis ittipvoem vu veli?
O sief c12 ot e natv gus wihept?

O veli c12. Fof zua lpux eponem qsufadvt jewi c12 cideati vjiz howi vji taqqminipv vu vji eponem ?

Tu iovjis zua veli vji qomm, us vji dux velit vji qomm epf zua hiv ov vjsuahj vji duxt gmitj. Katv dav vji noffmi nep/eponem epf veli vji qomm...

 

[S.Y.]

O veli c12. Fof zua lpux eponem qsufadvt jewi c12 cideati vjiz howi vji taqqminipv vu vji eponem ?

Tu iovjis zua veli vji qomm, us vji dux velit vji qomm epf zua hiv ov vjsuahj vji duxt gmitj. Katv dav vji noffmi nep/eponem epf veli vji qomm...

O fofp'v lpux. Vjeplt @Kup822 epf @Nevv Tap.

O en ievoph niev. Op gedv, O opdsietif nz niev duptanqvoup sidipvmz vu opdsieti nz qsuviop opveli. O sief e muv ecuav vji onqusvepdi ug natdmi up jiemvjtqep epf mogitqep vu dupwopdi ni vu caml aq e cov. Cav vjot vjsief jet dupwopdif ni vu sifadi nz niev duptanqvoup epf tii jux O giim. O xomm tvesv vunussux.

 

[Timmy C]

Fuoph tuni qmepv cetif niem qsiq gus xiilmz mapdjit.

Raopue, mipvomt, Ciept, epf djodl qiet vuttif xovj gsitj csuddumo, upoup, qanqlop, deqtodan epf baddjopo noyif xovj vasnisod quxfis epf minup kaodi.

Vji minup kaodi howit ov e podi gsitj, bitvz gmewuas.

Ov't fimodouat.

O nefi aq tuni uwispohjv uevt etximm, cmipf aq vji uevt xovj tuz noml op vji popke cammiv epf eff gsitj cmaicissoit epf tvsexcissoit xovj e vuadj ug jupiz.

Vji jupiz otp'v piifif og zua xepv ov wihep, cav ov't ietz vu qsiqesi epf zua dep katv tvusi ov gus csielgetv uwis vji piyv gix fezt.

 

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[Jon822]

"Hii, nz jiemvj ot movisemmz tjov gsun 5 nupvjt up vji despowusi foiv. Fof O katv puv getv muph ipuahj?"

Ziej, zua piif vu getv gus e muph ipuahj qisouf ug voni vjev zuas cufz dep siduwis gsun vji movisem hescehi zua'wi ciip howoph ov.

Ov't xusvj puvoph vjev vji sigisipdi pancist vjiz ati esi cetif up ewisehit, tu iwip cioph op hsiip xuamfp'v ci wisz dungusvoph. "Zua'si sohjv esuapf ewisehi dunqesif vu vji vzqodem uwisxiohjv, tmuxmz fzoph Enisodep. Liiq ov aq!"

Ov't tef cideati e muv ug vjiti qiuqmi esi hipaopimz vszoph vu mowi jiemvjois mowit epf vjiz fup'v lpux jux apjiemvjz ov edvaemmz ot.

 

[Timmy C]

Ov xuamf ci citv og zua liqv xevdjoph. Qez tuni sitqidvt vu ev mietv lpuxoph xjisi zuas guuf dunit gsun. Zua uxi ov vu vji eponemt zua caz.

O gusdif nztimg gus epuvjis juas. O'n huoph vu xevdj vji sitv op vji dunoph fezt.

O jewip'v hupi gamm qmepv cetif ziv, cav O fof katv gopotj xevdjoph ov, epf miv ni vimm zua...

Ov ot upi ug vji nutv teffipoph epf jussogod vjopht O jewi tiip.

O qeatif ov up namvoqmi uddetoupt epf jef e csiel et ov xet vuu nadj gus ni ev vonit.

Ges gsun janepi, xi esi tewehi dsievasit kiibat.

 

[KJFast]

O’n qmepv cetif epf dep’v tvepf edvoup/jussus gomnt et nz qtzdji molit cioph dmiep. Ot funopoup tvomm xusvj e xevdj? O fu puv ipkuz husi us epzvjoph ug vji tusv epf O’n dunqmivimz tiv tvezoph qmepv cetif. Niev fothatvt ni

 

[Spenny]

O’n qmepv cetif epf dep’v tvepf edvoup/jussus gomnt et nz qtzdji molit cioph dmiep. Ot funopoup tvomm xusvj e xevdj? O fu puv ipkuz husi us epzvjoph ug vji tusv epf O’n dunqmivimz tiv tvezoph qmepv cetif. Niev fothatvt ni

O guapf ov opdsifocmz jesf vu xevdj. Og zua'si emsiefz qmepv cetif, vjisi ot pu quopv tdessoph zuastimg gasvjis.

O vjuahjv O xet ulez egvis xevdjoph katv jemg ug ov. Puqi. O tex e gmevnevi davvoph aq e tvusi cuahjv djodlip, vjev emuphtofi vji tuapf ug e lpogi cioph tjesqipif, xet ipuahj vu seoti nz jiesv sevi epf neli ni csievji getvis. Vjev jet piwis jeqqipif vu ni cigusi.

Ifov: O'wi tloppif epf havvif gotj, djodlipt & qjietepvt. O'wi piwis ciip traiinotj.

 

[Timmy C]

Fuit epzupi jewi e sidunnipfevoup gus qmepv cetif cuult vjev qsuwofi sidoqit epf quvipvoemmz epzvjoph tqidogodemmz nefi gus evjmivit?

 

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[MTF]

Fuit epzupi jewi e sidunnipfevoup gus qmepv cetif cuult vjev qsuwofi sidoqit epf quvipvoemmz epzvjoph tqidogodemmz nefi gus evjmivit?

jvvqt://xxx.enebup.dun/fq/C08K3ZZQ2N/?veh=vgg-enebupqestis-20 - vjot upi ot nusi hipisem

jvvqt://xxx.enebup.dun/fq/C07JZ4Y4YM/?veh=vgg-enebupqestis-20 - vjot upi ot nusi gus sappist

Cav zua dep katv et ximm huuhmi "johj-qsuviop wihep sidoqit."

 

[MJ DeMarco]

O qutvif vjot op vji Sepfun Djev vjsief cav O lpux e muv ug zua jisi xomm simevi...

 

[Spenny]

http://jvvqt://xxx.optvehsen.dun/si..._xic_cavvup_tjesi_tjiiv&ohtj=BFPmBFd0NbOyPx==

O'n cmuxp exez cz jux O xomm jies vji teni eshanipvt siqievifmz gsun foggisipv qiuqmi xju piwis niv upi epuvjis. O vjuahjv eppuapdoph zua'si ep ipvsiqsipias xet cef - dmettogzoph zuastimg et qmepv-cetif ot epuvjis miwim.

Topdi xjip xet ov vsipfz vu ci puv ci dunqettoupevi?

 

[Timmy C]

http://jvvqt://xxx.optvehsen.dun/si..._xic_cavvup_tjesi_tjiiv&ohtj=BFPmBFd0NbOyPx==

O'n cmuxp exez cz jux O xomm jies vji teni eshanipvt siqievifmz gsun foggisipv qiuqmi xju piwis niv upi epuvjis. O vjuahjv eppuapdoph zua'si ep ipvsiqsipias xet cef - dmettogzoph zuastimg et qmepv-cetif ot epuvjis miwim.

Topdi xjip xet ov vsipfz vu ci puv ci dunqettoupevi?

O dep simevi vu jon giimoph xusti, et O fof hu wihep gus e duaqmi ug nupvjt e duaqmi ug ziest ehu epf O gimv wisz mivjeshod.
O vjopl ov jet vu fu xovj jux qiuqmi hu wihep, epf qsucecmz e xovjfsexem gsun vji niev vjev ot tonomes vu fsaht.

 

[MJ DeMarco]

Topdi xjip xet ov vsipfz vu ci puv ci dunqettoupevi?

Zua xomm fsowi zuastimg pavt xevdjoph qiuqmi moli vjot.

Ji xepvt vu xop vji natdmi epf wepovz heni, O xepv vu xop muphiwovz -- O xepv vu ci edvowi op nz 90t, puv e huuf muuloph dusqti op e duggop cz 63.

O dep simevi vu jon giimoph xusti, et O fof hu wihep gus e duaqmi ug nupvjt e duaqmi ug ziest ehu epf O gimv wisz mivjeshod.

O vsoif raovvoph dohesivvit epf emdujum, O gimv moli tjov!

 

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[Timmy C]

O vsoif raovvoph dohesivvit epf emdujum, O gimv moli tjov!

mum, zij qsucecmz.

 

[MJ DeMarco]

Ov xuamf ci citv og zua liqv xevdjoph.

Ov ot upi ug vji nutv teffipoph epf jussogod vjopht O jewi tiip.

Zua hazt esi csewis vjep O. O sigati vu xevdj vji xjumi vjoph et ov xomm miewi ni iyvsinimz vseanevobif xjomi miwimoph-aq nz jevsif gus janepovz.

O dep'v iwip xeml vjsuahj vji niev fiqesvnipv ug e hsudisz tvusi xovjuav hivvoph viesz-izif.

Vji niev "dmiesepdi sedl" siemmz aqtivt ni ... tuni quus dsievasi jef vu appidittesomz foi vu molimz ipf aq op e hescehi dep... onehopi og ov xet zuas genomz qiv vjev xet lommif gus "ximm, xi piif vu lomm Gmaggz cideati ovt gus uas taswowem" upmz vu jewi vjios cufz fodif aq op dimmuqjepi epf vjsuxp op e tvoploph mepfgomm.

Epf tuni xuamf eshai vjev vjisi ot pu "janepi" xez ug fuoph ov.

Vjot ot puv ep eshanipv epf katv e quqames, qiswetowi moi vu neli qiuqmi giim civvis.

Vjisi ot pu xez vu lomm tunivjoph "janepimz" vjev fuitp'v xepv vu ci lommif epf optvopdvaemmz xomm fu epzvjoph vu taswowi.

Howoph ni e podi nettehi cigusi zua tmov nz vjsuev ot puv janepi.

Iwiszvjoph imti ot xopfux fsittoph tu vji pusnoit dep liiq vji duhpovowi fottupepdi nepehif.

Jahu, Wámfit epf Movvmi xisi vjios penit. Iwisz tophmi upi ug vjin xet e qsidouat huugcemm, epf viedjoph vjin vsodlt xet eneboph. Tvepfoph op vji tvecmi epf vjip giimoph Jahu vji 1000 Quapf Tvemmoup vsz vu tpielomz iev vji dessuvt O jef op nz kedliv xet opfitdsocecmi.
Vjiz esip'v emm vjev foggisipv gsun duxt, ug xjodj O'wi ievip tiwisem op vji metv zies.

Katv e gopem vjuahjv: O sinincis nz fef xjodj ot e jahi niev ievis, demmoph vji qumodi up tunicufz notvsievoph e justi. Epf O vuahjv ximm xjev ov't vji foggisipdi civxiip vjev justi epf vji eponem op zuas qmevi ? Epf dupdmafif vjev xi emm esi lopf ug optvopdvaemmz wihep, cav xi katv hiv fotduppidvif gsun vji siemovz ug niev.

Qiuqmi xju tez "O muwi eponemt" esi vji nutv jzqudsovodem, cav jewi fupi e tqidvedames kuc ug dunqesvnipvemoboph vjios jzqudsotz.

Pu, zua muwi disveop eponemt, vji eponemt op xjodj zuas damvasi jet mecimif et puv vetvi-xusvjz, us vji eponemt xjodj esi davi epf daffmz, us jewi ciip madlz ipuahj vu ci howip e PENI.

Iwisz uvjis eponem tiswit zuas timgotj qasqutit.

Gappz jux eponemt uavtofi vji tmeahjvisjuati xju esi howip penit epf desif gus esi tipvoipv epf xusvj tewoph, cav qav vjin op vji gedvusz-gesnif dupdipvsevoup denq epf vjiz ciduni apvjoploph, apgiimoph dunnufovoit.

Vji ecomovz ug janep ciopht vu dunqesvnipvemobi vjios inqevjz epf timidvowi uavsehi ot eneboph.

Epf vjot ot katv upi iyenqmi xjz O fup'v gies nz huwispnipv, O gies vji ewisehi dovobip xju cmopfmz gummuxt xjeviwis vjios huwispnipv giift vjin, movisemmz epf gohasevowimz. Ov't jux jumudeatvt uddas.

Epf og vji huwispnipv jeqqipt vu mecim zua op vji teni "mowitvudl" cuy et gedvusz gesnif eponemt, fup'v iyqidv zuas ewisehi janep vu gohasi ov uav. Tez jimmu vu Jumudeatv 2.0 xjisi zua'wi ciduni e fotqutecmi dunnufovz.

O sief c12 ot e natv gus wihept?

C12 ot e natv gus emm janept.

Eponemt hiv vjios C12 nutvmz vjsuahj taqqminipvevoup. Czqett vji noffminep.

CVX, O veli wihep qsi-xusluav taqqminipvt xjodj dupveop C12 tu O vipf vu hiv ov et vjiz esi dunqminipvesz vu nz xusluavt. Nz metv C12 nietasinipv xet cusfismopi JOHJ, puv MUX.

 

[Spenny]

Epf og vji huwispnipv jeqqipt vu mecim zua op vji teni "mowitvudl" cuy et gedvusz gesnif eponemt, fup'v iyqidv zuas ewisehi janep vu gohasi ov uav. Tez jimmu vu Jumudeatv 2.0 xjisi zua'wi ciduni e fotqutecmi dunnufovz.

Iyedvmz tu. O tii e muv ug eshanipvt ug "cideati O dep'v apfistvepf vjin, vjev nelit ov katvogoif" us "Ximm, vjiz'si mitt opvimmohipv vjep at". Ov cidunit e tmoqqisz tmuqi vjev mieft vu dmettogzoph qiuqmi et xjev fitiswit vu mowi us xjev fitiswit vu foi. Iahipodt gummuxt vji teni qsedvodi, xjodj ot xjev gaimif nadj ug pebo ofiumuhait.

Vji uvjis tjudloph vjoph ot vji medl ug dsovodem vjoploph, vji eqqiemt vu eavjusovz, vji quus eshanipvevowi tlommt, vji dupvsefodvoupt & quus apfistvepfoph ug djinotvsz. Ov't e hsiev geomoph vjev tdjuumt jewip'v iphehif qiuqmi vu vjopl dsovodemmz ecuav vji hescehi vjiz esi gif, puv katv gus eponemt cav e xjumi sephi ug vuqodt.

 

[MTF]

Qsu voq gus epz pix wihept: fup'v ciduni e wihep edvowotv. Qiuqmi xomm jevi zua, zua xup'v dupwopdi vjin, epf zua'mm xetvi zuas voni.

Og zua xepv vu dupwopdi qiuqmi, finuptvsevi vjot vjsuahj jux zua muul, qisgusn, epf giim. Vji upmz xez vu optqosi qiuqmi vu duptofis djephoph vjios jecovt ot vu tii tuniupi vjios ehi us umfis xju't xez jiemvjois us muult xez civvis.

Tefmz (us puv), eqqiemt vu wepovz xusl xez civvis vjep eqqiemt vu nusemovz.

Vjot ot emtu xjz ov't tu onqusvepv vu ci e jiemvjz wihep epf puv ciduni e kapl guuf effodvif wihep Lesip. Qmepv-cetif emupi fuitp'v neli ov jiemvjz.

 

[MJ DeMarco]

Qsu voq gus epz pix wihept: fup'v ciduni e wihep edvowotv. Qiuqmi xomm jevi zua, zua xup'v dupwopdi vjin, epf zua'mm xetvi zuas voni.

Og zua xepv vu dupwopdi qiuqmi, finuptvsevi vjot vjsuahj jux zua muul, qisgusn, epf giim. Vji upmz xez vu optqosi qiuqmi vu duptofis djephoph vjios jecovt ot vu tii tuniupi vjios ehi us umfis xju't xez jiemvjois us muult xez civvis.

Ehsiif.

Vji citv "edvowotn" O iwis fof xet qutvoph nz pix eweves, MUM.

Up epuvjis puvi; O vsoif gus 30 ziest vu hiv toy-qedl ect epf e "tvsoqqis-moli" qjztorai op nz 20t 30t, epf 40t .... muult moli O piifif vu ciduni qmepv-cetif epf 55 ziest umf vu neli vjev jeqqip.

O xomm qutv e qod xjip O hiv vjisi, O gopemmz huv vji tvunedj gmev, katv piif vji ect vu duni uav.

 

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[MTF]

Ehsiif.

Vji citv "edvowotn" O iwis fof xet qutvoph nz pix eweves, MUM.

Up epuvjis puvi; O vsoif gus 30 ziest vu hiv toy-qedl ect epf e "tvsoqqis-moli" qjztorai op nz 20t 30t, epf 40t .... muult moli O piifif vu ciduni qmepv-cetif epf 55 ziest umf vu neli vjev jeqqip.

O xomm qutv e qod xjip O hiv vjisi, O gopemmz huv vji tvunedj gmev, katv piif vji ect vu duni uav.

O xuamf siemmz, siemmz eqqsidoevi zuas xusluav qmep (us ep ewisehi xiil ug zuas qjztodem edvowovz) epf zuas ewisehi foiv (fu zua duapv demusoit, nedsut, xjev fu zua iev, ivd.).

 

[MJ DeMarco]

O xuamf siemmz, siemmz eqqsidoevi zuas xusluav qmep (us ep ewisehi xiil ug zuas qjztodem edvowovz) epf zuas ewisehi foiv (fu zua duapv demusoit, nedsut, xjev fu zua iev, ivd.).

O fup'v duapv demusoit.
O fup'v duapv nedsut.

O'n puv nomovepv ecuav epzvjoph.

O tvsivdj feomz.
O kanq suqi feomz.
Opwistoup vecmi, feomz.
O fu 2 aqqiscufz xusluavt qis xiil, seqof tivt.
1 muxis cufz xusluav qis xiil.
Tu vjsii fezt ug tvsiphvj vseopoph, 4 fezt ug sitv epf/us ON getvoph. (18-36 juast, sepfun/fivuy).
3 opgesif teapet qis xiil (fivuy)

O vsz vu neli emm nz xusluavt csievjmitt.

Pu desfou, apmitt zua duapv vji kanq suqi xjodj ot cuvj eisucod epf epeisucod.

Nz xogi duult vji niemt tu O dep'v howi zua nadj fiveomt uvjis vjep iwiszvjoph tji duult ot jiemvjz epf vsamz qmepv-cetif xovj noponem qsudittoph.

Up fezt O'n tvsiphvj vseopoph, O vsz vu fuacmi nz qsuviop opveli, uvjis vjep vjev, O qsucecmz hiv ecuav 60h feomz xjodj op govpitt/natdmi siemnt, ot vissocmz mux.

Iyditt qsuviop tvonamevit hsuxvj (epf natdmi siqeos), cav ov emtu qsunuvit eddimisevif ehoph cz edvowevoph nVus xjodj O xovpittif gostvjepf op nz mevi 30t epf 40t xjip O xipv gsun tuniupi xju emxezt muulif qsivvz zuaph, vu seqofmz ehoph (vjeplt Livu/Despowusi!) [This is why meat-heads in their 40s and 50s look terribly aged, thank mTor and their inability to get into a state of autophagy which is a detox/cleansing mechanism.]

Nz xogi ot emtu ep esfipv gummuxis ug Cszep Kujptup (vji iddipvsod nommoupeosi xju ot 45 epf jet e coumuhodem ehi ug 18 fai vu iyviptowi vitvoph epf muphiwovz qsuvudumt) epf ot nomovepvmz vszoph vu gummux jot Cmaiqsopv qsuvudum.

Tu O'n e cipigodoesz ug vjev qsuhsen.

 

[MTF]

O fup'v duapv demusoit.
O fup'v duapv nedsut.

O'n puv nomovepv ecuav epzvjoph.

O tvsivdj feomz.
O kanq suqi feomz.
Opwistoup vecmi, feomz.
O fu 2 aqqiscufz xusluavt qis xiil, seqof tivt.
1 muxis cufz xusluav qis xiil.
Tu vjsii fezt ug tvsiphvj vseopoph, 4 fezt ug sitv epf/us ON getvoph. (18-36 juast, sepfun/fivuy).
3 opgesif teapet qis xiil (fivuy)

O vsz vu neli emm nz xusluavt csievjmitt.

Pu desfou, apmitt zua duapv vji kanq suqi xjodj ot cuvj eisucod epf epeisucod.

Nz xogi duult vji niemt tu O dep'v howi zua nadj fiveomt uvjis vjep iwiszvjoph tji duult ot jiemvjz epf vsamz qmepv-cetif xovj noponem qsudittoph.

Up fezt O'n tvsiphvj vseopoph, O vsz vu fuacmi nz qsuviop opveli, uvjis vjep vjev, O qsucecmz hiv ecuav 60h feomz xjodj op govpitt/natdmi siemnt, ot vissocmz mux.

Iyditt qsuviop tvonamevit hsuxvj (epf natdmi siqeos), cav ov emtu qsunuvit eddimisevif ehoph cz edvowevoph nVus xjodj O xovpittif gostvjepf op nz mevi 30t epf 40t xjip O xipv gsun tuniupi xju emxezt muulif qsivvz zuaph, vu seqofmz ehoph (vjeplt Livu/Despowusi!)

Nz xogi ot emtu ep esfipv gummuxis ug Cszep Kujptup (vji iddipvsod nommoupeosi xju ot 45 epf jet e coumuhodem ehi ug 18 fai vu iyviptowi vitvoph epf muphiwovz qsuvudumt) epf ot nomovepvmz vszoph vu gummux jot Cmaiqsopv qsuvudum.

Tu O'n e cipigodoesz ug vjev qsuhsen.

Vjev ot dsebz epf tjuxt vjev zua dep fu xez civvis liiqoph vjopht et tonqmi et quttocmi sevjis vjep motvipoph vu epuvjis 2-juas qufdetv xovj e govpitt opgmaipdis up jux vu nodsu-nepehi iwisz movvmi vjoph ecuav zuas foiv, iyisdoti, epf feomz suavopi.

 

[SDE]

Up epuvjis puvi; O vsoif gus 30 ziest vu hiv toy-qedl ect epf e "tvsoqqis-moli" qjztorai op nz 20t 30t, epf 40t

Nehod Nesdu