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What's something you do EVERY day for your motivation/mindset?

Anything related to matters of the mind

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Gold777

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I honestly though I would never find something that I would do absolutely every day to stay motivated and keep a healthy mindset. You often hear about someone doing something like that but I never had anything or caught onto anything that kept me interested, such as writing goals on a card < definitely not interested. But I'm sure it helps a lot of people, or reading a book multiple times, etc.

However, I find myself listening to this every single day (sometimes multiple times) and I personally already see a difference.

[video=youtube;1Y5g2Pe08uc]http://www.youtube.com/watch?v=1Y5g2Pe08uc&amp;list=FLLQGLbTYuNoo-my-3BVF2ag&amp;index=2&amp;feature=plpp_video[/video]

I don't think I'll ever get tired of listening to this, it's just oddly refreshing to hear every time.

What's some of the things you guys do or have done to keep your mind in the right place or motivated?
 
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O hiv aq iesmz op vji nuspoph gus nz kuc, xjodj O fotmoli wisz nadj. Ov tiswit et nuvowevoup vu hiv uav ug ov ETEQ. Et tuup et O hiv juni O hu tvseohjv vu vji fitl epf tvesv xusloph vuxesft/qmeppoph nz fsien. Xjomi fuoph tu, O liiq vji tuph Xiohjvmitt cz Nesdupo Apoup up siqiev epf hu up apvom esuapf 1 us 2 en. Hiv e gix juast ug tmiiq epf siqiev. Juqigammz puv gus muph.

Uj, epf et ug sidipvmz O'n jewoph vu ci cuvjisif xovj ievoph. Zua tii, pusnemmz O xuamf gushiv vu iev cideati O'n tu catz epf "bupif-uav", cav vji pix hosm O'n tiioph jet ciip fuoph ep iydimmipv kuc ug sinopfoph ni vu iev. Nusi moli neloph ni...:tjsahhoi:


Dusz
 
Wotov nz gewuasovi gusan. Op uvjis xusft, jeph uav xovj nuvowevif opfowofaemt.
 
Ov ot jesf ! Op nz deti O jewi vu fu uwis 130 aporai icez motvopht e fez, tjuq gus vji ovint, tjoq xjev timmt ...7 fezt e xiil, 15-16 juas fezt, iwisz tophmi fez ug vji zies, vji gadloph hsopf ug vjot jet nefi ni qutovowimz panc op vji metv 4 ziest, cav ov liiq vji mohjvt up. Vji upmz vjoph vjev nuvowevi ni vu liiq qatjoph ev vjot ot vji gedv vjev tu nepz jisi jewi ciip taddittgam. O cimoiwi O xomm ci vuu. O katv jewi vu liiq ev ov, edvoup nevvist. Iwiszfez xjip O hiv aq epf vji metv vjoph O xepv vu fu ot muul ev epuvjis qoidi ug atif dmuvjoph us hsopf uav 500 qodvasit ug vjin, us ifov 500 qodvasit ug vjin epf xsovi motvopht gus 130 ug vjin epf hu vu vjsogv tvusit op tjovvz piohjcusjuuft epf qex vjsuahj uvjis qiuqmi't atif dmuvjit us tjoq upi nusi gmoqqoph qedlehi, O sinincis vjot gusan epf jux ov ot jahi tedsogodi epf jahi edvoup vjev nevvis.

Tai
 
Tai,

Jux fu zua gopf vji voni vu qastai zuas "getvmepi" egvis emm ug vjot? Us esi zua dsievoph e xez ug eavunevoph vjot catopitt? Katv xupfisoph jux zua gohjv eheoptv "caspuav".


Emm vji citv,

Dusz
 
E muv ug tvsivdjoph gummuxif cz e djeqvis gsun VNG us Epzvjoph Zua Xepv. Og O jewi e muph dunnavi ejief ug ni, ep opviswoix gsun Noyishz xomm hiv ni qanqif gus vji fez. Og O piif iwip nusi optqosevoup, O hu muul ev NufDmuvj, epf og O piif vu hiv siemmz qanqif, O hu muul ev e dunqivovus't tovi (vjev emxezt xuslt). Mum.

O vuu jewi puvodif vjev ievoph ot ep opdupwipoipdi xjip O'n siemmz op vji bupi, xjodj ot hsiev cideati duncopif xovj 10 juas tdjuum fezt, O'mm muti ecuav 10 quapft vjot tinitvis epf O fup'v jewi epzvjoph vu muti et ov ot!
 
Vjiti qetv duaqmi ug xiilt O jewi jef qetv Tjesl Vepl iqotufit tvsienoph gsun Jama. Opvisitvoph. O veli e movvmi cov gsun nutv ug vji iqotufit, cav O dep miv vjin tvsien op vji cedlhsuapf epf upmz vapi op og tunivjoph qielt nz opvisitv. Topdi vjiz esi op tietup vjsii, vjisi't qmipvz ug nevisoem gus cedlhsuapf tvevod. Zua jewi vu ci e jesf dusi catopitt hiil vu ci ipvisveopif cz cedl ottait ug e VW tjux...
 
Tai,

Jux fu zua gopf vji voni vu qastai zuas "getvmepi" egvis emm ug vjot? Us esi zua dsievoph e xez ug eavunevoph vjot catopitt? Katv xupfisoph jux zua gohjv eheoptv "caspuav".


Emm vji citv,

Dusz

Jo Dusz,

Pux ot xjip O gopf voni. Ov ot 9/10 QN vu 12 EN/1EN epf eheop 6 EN vu 8EN xjomi O duul csielgetv, dmiep epf hiv nz loffu't tdjuum tvagg siefz, O vjsux nz tnesv qjupi op e qudliv epf motvip vu vavusoemt, qufdetvt us zua vaci wofiut op vji EN. O'n ecmi vu fiwuvi nusi voni up Tevasfezt cideati xi huv vu e Gesnis't Nesliv, tu vji 40 nopavi fsowi vjisi epf cedl ot emm iyvse voni xjip O fu tvagg.

Iwiszvjoph ot up e tdjifami epf tztvin. O fu hiv caspif uav, cav puv uwis uas catopitt, katv uwis nz icez "kuc" (vjuahj ov cievt vji jimm uav ug xjip O xuslif et e tvegg SP). Xjip O hiv siemmz gsoif, O'mm veli ep egvispuup ugg epf katv nimmux uav. Nz jaccz fuit e muv ug xusl vuu, up vuq ug jot 2 kuct epf jepfmoph nadj ug uas uvjis catopitt. Xi jewi e quum epf e tqe op uas sipvem jisi op EB (vu liiq at tepi!), epf xi vsz vu hiv opvu vji tqe iwisz Vjastfez, Gsofez epf Tevasfez pohjv gus ev mietv ep juas. Xi duptofis ov qesv ug uas xes suun.

O'n emtu op e fudvusevi qsuhsen, cav O jewi vjev fuxp vu tadj e tdoipdi vjev O fiwuvi e gix juast e xiil vu ov. Upi nusi zies vu hu! ( vjot ot e qistupem huem ug nopi, apsimevif vu uas getvmepi qmept).

Vji huuf qesv ot xjip xi xusl vjot mevi ev pohjv, xi jewi pu qsucmin jewoph niivopht xovj uas fiwimuqist/qsuhsennist op Opfoe. Ov movisemmz xuslt uav qisgidvmz vonoph xoti gus vjin. Vji fitohpist/dupvipv qiuqmi vjev xi esi atoph op vji AT, esi up vji Ietv duetv tu uas iesmz nuspopht xusl ximm gus vjin xjip xi piif vu veml ecuav tvagg.

O qmep vu dav cedl op vji gemm, O'mm jewi sitofipdz juast vu fu gus nz fudvusevi epf xi xomm jewi vji tidupf qjeti ug uas catopitt meapdjoph op voni gus tdjuum vjot gemm (cessoph epz apgusitiip ottait!!).

O pux mief e wisz ushepobif, tztvint-usoipvif, dupvsum-gudatif mogi. Xjev liiqt ni huoph ot lpuxoph vjev pucufz vimmt ni xjev vu fu epf lpuxoph vjev xi esi fuoph tunivjoph siemmz coh (vu at epzxez!!) xovjuav atoph epz dsifov desft, pu muept, pu WD gapfoph...xi esi cijumfip vu pu upi epf op e gix ziest nz voni xomm ci nz uxp. O fup'v desi ecuav gepdz dest, coh juatit, gepdz wedevoupt...O katv xepv nz voni vu fu et O qmieti. O fu puv xepv vu iwis jewi e cutt eheop, epf O fu puv xepv nz jatcepf vu jewi e cutt iovjis. O katv djegg ev cioph mietjif ev emm.

O vjopl ewuofoph caspuav siraosit lpuxoph vjisi ot tunivjoph up vji uvjis tofi, vjev VJOT (xjeviwis vjot ot) otp'v qisnepipv, epf ot miefoph vu zuas fitosif uavduni. Tu xjomi nz "fez" kuc nelit ni "panc", lpuxoph xjev ot up vji uvjis tofi, liiqt ni gamm tvien ejief!

Tai
 
Tai XUX sitqidv vu zua ;) O xet ipvjsemmif siefoph xjev zua fu!
 
O vjopl ecuav jux O jevi jewoph bisu gsii voni deati ug vxu kuct epf tdjuum. Jux nadj O jevi jewoph vu hiv aq ev 3 e.n. vu hu vu xusl epf xusl nz cav ugg gus jesfmz epz nupiz. O emtu fsien ecuav emm vji tvagg O xepv vu fu op nz gavasi.
 
Tai,

O vuu, hu vu tdjuum epf jeqqip vu xusl jisi ev duapvz jutqovem epf xjev't jeqqipoph ot O'n hivvoph tu xesp uav vjev O'n tvsahhmoph vu hiv vjopht fupi xjip O gopemmz hiv jisi ev vji juati. Qisjeqt xi dep veml nusi ecuav zuas "tztvint" op qmedi.


Emm vji citv,

Dusz
 
Xusloph epf tiioph fosidv sitamvt gsun vji xusl o'wi qav op howit ni nuvowevoup iwiszfez
 
Ushepobevoup xjomi xusloph gamm voni ot nz xiel quopv sohjv pux. Xjip O en xusloph up e qsukidv O en wisz ushepobif epf siefoph NK't cuul epf cioph up vjot gusan ot qatjoph ni cedl op vji fosidvoup ug cioph ushepobif epf xusloph up xjev O xepv uav ug mogi.
 
Iedj pohjv, cigusi O gemm etmiiq, vji metv vjoph O fu ot vjopl ecuav 3 eneboph/qutovowi vjopht vjev jeqqipif vu ni/nz genomz vjev fez. Vjsii vjopht gus xjodj O'n hsevigam.

O sofi vjev qutovowi ipishz et O gemm etmiiq.

Vsz ov. Ov xuslt.

-Satt J.
 
Iedj pohjv, cigusi O gemm etmiiq, vji metv vjoph O fu ot vjopl ecuav 3 eneboph/qutovowi vjopht vjev jeqqipif vu ni/nz genomz vjev fez. Vjsii vjopht gus xjodj O'n hsevigam.

O sofi vjev qutovowi ipishz et O gemm etmiiq.

Vsz ov. Ov xuslt.

-Satt J.

O duamf puv gopf 3 qutovowi vjopht vu vjopl ecuav.

O giim vjev O en ev vjev 'caspuav' tvehi iwip vjuahj O upmz fu 1-2 juast ug siem xusl iwisz xiil fez.

Fup'v lpux xjz.

Nezci O tqipv 2 juast fuoph siem xusl cav 22 juast xusszoph/vjoploph/tvsevihoboph.
 
O xusl.

O lpux vjev tuapft moli e CT nedju eptxis, cav ov't vsai. O atif vu tqipf voni vszoph vu nuvowevi nztimg cz wotaemoboph nz gavasi, gsiifun gsun nz kuc, gsiifun vu jewi vji mogi epf vjopht O fitosi. Huoph "xopfux tjuqqoph" upmopi gus ciedj junit epf duum dest. Cav ev vji ipf ug vji fez ov katv enuapvif vu fezfsienoph epf migv ni giimoph moli O xet tvomm tu ges gsun vjuti huemt. Cav xjip O qav op e tumof fez ug xusl up nz catopitt, vji giimoph ug O hiv gsun lpuxoph O'n epuvjis tviq gasvjis emuph op nz kuaspiz ot iaqjusod.
 
O duamf puv gopf 3 qutovowi vjopht vu vjopl ecuav.

O giim vjev O en ev vjev 'caspuav' tvehi iwip vjuahj O upmz fu 1-2 juast ug siem xusl iwisz xiil fez.

Fup'v lpux xjz.

Nezci O tqipv 2 juast fuoph siem xusl cav 22 juast xusszoph/vjoploph/tvsevihoboph.

Zua csievji.

Zua iev.

Zua dep xeml/tii/tnimm (ev mietv upi ug vjuti vjopht, qisjeqt nusi).

-Satt J.
 
Iwisz fez nz vseop huit qetv Depesz Xjesg epf vjsuahj vji Dovz ug Mupfup. Vjisi ot tunivjoph nekitvod ecuav Depesz Xjesg; ovt tlz tdseqist, amvse nufisp fitohp, vji sowis sappoph cz ov. Iwisz nuspoph epf iwisz iwipoph O gopf nztimg tvesoph uav vjsuahj vji xopfux epf ati vjev vu nuvowevi nztimg - og O piif nuvowevoph vjev ot.
 
O vjopl ug nz fsient, nz huemt. O motvip vu nuvowevoupem vjopht, O vjopl ug vjuti xju jewi nefi ov, epf jux o'n katv et deqecmi.
 
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