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I Got My A$$ Beat...

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mikecarlooch

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I Got My A$$ Beat...
It has solidified in my mind that there is only one thing that holds us back from doing anything and achieving greatness in any aspect of our lives..

It's the thing that is the reason I've personally put off so many things that would have made my life hundreds of times better.. If I had just taken the shot.

That thing.. is a programmed belief inside our minds that makes us not just BELEIVE, but KNOW we can't do something. If we KNOW we can't do something, then it IS in fact impossible.. Because our perception is reality and we will simply never break that barrier until we challenge it.

There was just one thing that I did that made me understand this and I now feel capable of doing ANYTHING because of it.

Brazilian Jiu Jitsu..

Before I tell you why jiu jitsu is relevant to this topic, it's important you understand my backstory.

At 12-17 years old, I was quite honestly the most anti-social and scared person ever. If someone confronted me, I let it happen. If someone knocked books out of my hands in the hallway at school, I laughed it off and let it happen. I avoided any situations where there was a chance I could get into a physical altercation with someone, therefore I had never been in a fight.

This created a massive limiting belief inside my head.. I labeled myself a "Weak person" and that was that.

That was until.. I walked into a brazilian jiu jitsu gym 1 year ago without having any clue what it was. My friend that did it asked me if I wanted to come.. and me being an extremely scared and anti-social person, I wanted to say no.

But during this time period I was going through a phase where life felt bland. I felt like I wanted to do more things. I wanted to be more "cultured" and more skilled.. more knowledgeable.. so I went against my will, and said yes.

I found out that Brazilian Jiu Jitsu is a very physical martial art with submissions. In the first class, I learned moves. There was no sparring or anything like that, all of this was completely foreign to me.. and it oddly sparked my curiosity.

I almost didn't go back ever and just forgot about jiu jitsu after the first class, and that would've been a huge mistake. I said to myself "No. You're going to f**king stick with something for once in your life. You're not going to quit." and so I didn't.

After 30 days of training moves, I was promoted to a one stripe white belt which allowed me to start going in live jiu jitsu sparring sessions..

But on my first day of sparring, it was like a scene out of a movie in my eyes..

I walked in.. there was only 3 people in the class.

My heart started pounding.. Blood was rushing.. Anxiety was kicking in.. why?

Because I was the only white belt there. There was one black belt, one purple belt, and one blue belt. I was about to tell them I forgot I had to do something and then just dip out and never come back to another class again.

But that voice popped up in my head again "No. You're gonna stay and you're going to do it. No matter what happens"

As soon as I put on my Jiu Jitsu gi and warmed up, my coach said to me.. "Ready to spar for the first time?"

Remember, I'd never been in a fight or anything. I didn't understand what it was liked to have someone actively trying to hurt me and me having to defend myself.

My coach points to the purple belt, who had to have been about 60-80 pounds heavier than me at the time.

"Hey - Make sure you tap" he said

This was it. I was about to die.

See, that's what I was thinking. I went into this thinking I was literally going to die. I had no self confidence in myself at all. I wanted to run away..

We shook hands and it was on. I grab his Gi, and tried my hardest to defend myself. Within 1 minute, the purple belt tapped me in an arm bar for the first time..

Guess what happened after that first tap? I wanted to keep going. I wanted more.

What the hell? Where did that limiting belief go? It disappeared into the wind. It felt like a 100 pound weight had just been lifted off my shoulders. It wasn't as bad as my mind had played it out to be... and it was actually... fun!

fast forward to today.. Guess what? I train jiu jitsu 5-6 days a week for the past year, on my way to getting my blue belt..

I learned a very valuable lesson from this experience that I see as literally a compass to life..

"Discomfort is the dragon that guards the gold"

I was uncomfortable with sparring against someone.. I did that, and now I love jiu jitsu. I'm also scared of talking to people, I'm scared of starting a business, I'm scared of asking that girl out, I'm scared of creating my first youtube video, i'm scared i'm scared i'm scared..

HOLY SH*T.. Fear is a gift. Fear is a compass. I realized that if I do any of the above, the same thing would happen, just like what I experienced with jiu jitsu. I would get that feeling of "EASE" after DOING IT. The only hard part is the initial contact... Fighting my mind.. But once that's gone - there is a light.. a path to a new world.. new skills.. new knowledge

And all it takes is the realization that believing everything your mind tells you.. Is a mistake!
 
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O Huv Nz E$$ Ciev...
Ov jet tumofogoif op nz nopf vjev vjisi ot upmz upi vjoph vjev jumft at cedl gsun fuoph epzvjoph epf edjoiwoph hsievpitt op epz etqidv ug uas mowit..

Ov't vji vjoph vjev ot vji sietup O'wi qistupemmz qav ugg tu nepz vjopht vjev xuamf jewi nefi nz mogi japfsift ug vonit civvis.. Og O jef katv velip vji tjuv.

Vjev vjoph.. ot e qsuhsennif cimoig optofi uas nopft vjev nelit at puv katv CIMIOWI, cav LPUX xi dep'v fu tunivjoph. Og xi LPUX xi dep'v fu tunivjoph, vjip ov OT op gedv onquttocmi.. Cideati uas qisdiqvoup ot siemovz epf xi xomm tonqmz piwis csiel vjev cessois apvom xi djemmiphi ov.

Vjisi xet katv upi vjoph vjev O fof vjev nefi ni apfistvepf vjot epf O pux giim deqecmi ug fuoph EPZVJOPH cideati ug ov.

Csebomoep Koa Kovta..

Cigusi O vimm zua xjz koa kovta ot simiwepv vu vjot vuqod, ov't onqusvepv zua apfistvepf nz cedltvusz.

Ev 12-17 ziest umf, O xet raovi jupitvmz vji nutv epvo-tudoem epf tdesif qistup iwis. Og tuniupi dupgsupvif ni, O miv ov jeqqip. Og tuniupi lpudlif cuult uav ug nz jepft op vji jemmxez ev tdjuum, O meahjif ov ugg epf miv ov jeqqip. O ewuofif epz tovaevoupt xjisi vjisi xet e djepdi O duamf hiv opvu e qjztodem emvisdevoup xovj tuniupi, vjisigusi O jef piwis ciip op e gohjv.

Vjot dsievif e nettowi monovoph cimoig optofi nz jief.. O mecimif nztimg e "Xiel qistup" epf vjev xet vjev.

Vjev xet apvom.. O xemlif opvu e csebomoep koa kovta hzn 1 zies ehu xovjuav jewoph epz dmai xjev ov xet. Nz gsoipf vjev fof ov etlif ni og O xepvif vu duni.. epf ni cioph ep iyvsinimz tdesif epf epvo-tudoem qistup, O xepvif vu tez pu.

Cav fasoph vjot voni qisouf O xet huoph vjsuahj e qjeti xjisi mogi gimv cmepf. O gimv moli O xepvif vu fu nusi vjopht. O xepvif vu ci nusi "damvasif" epf nusi tlommif.. nusi lpuxmifhiecmi.. tu O xipv eheoptv nz xomm, epf teof zit.

O guapf uav vjev Csebomoep Koa Kovta ot e wisz qjztodem nesvoem esv xovj tacnottoupt. Op vji gostv dmett, O miespif nuwit. Vjisi xet pu tqessoph us epzvjoph moli vjev, emm ug vjot xet dunqmivimz gusiohp vu ni.. epf ov uffmz tqeslif nz dasoutovz.

O emnutv fofp'v hu cedl iwis epf katv gushuv ecuav koa kovta egvis vji gostv dmett, epf vjev xuamf'wi ciip e jahi notveli. O teof vu nztimg "Pu. Zua'si huoph vu g**loph tvodl xovj tunivjoph gus updi op zuas mogi. Zua'si puv huoph vu raov." epf tu O fofp'v.

Egvis 30 fezt ug vseopoph nuwit, O xet qsunuvif vu e upi tvsoqi xjovi cimv xjodj emmuxif ni vu tvesv huoph op mowi koa kovta tqessoph tittoupt..

Cav up nz gostv fez ug tqessoph, ov xet moli e tdipi uav ug e nuwoi op nz izit..

O xemlif op.. vjisi xet upmz 3 qiuqmi op vji dmett.

Nz jiesv tvesvif quapfoph.. Cmuuf xet satjoph.. Epyoivz xet lodloph op.. xjz?

Cideati O xet vji upmz xjovi cimv vjisi. Vjisi xet upi cmedl cimv, upi qasqmi cimv, epf upi cmai cimv. O xet ecuav vu vimm vjin O gushuv O jef vu fu tunivjoph epf vjip katv foq uav epf piwis duni cedl vu epuvjis dmett eheop.

Cav vjev wuodi quqqif aq op nz jief eheop "Pu. Zua'si huppe tvez epf zua'si huoph vu fu ov. Pu nevvis xjev jeqqipt"

Et tuup et O qav up nz Koa Kovta ho epf xesnif aq, nz duedj teof vu ni.. "Siefz vu tqes gus vji gostv voni?"

Sinincis, O'f piwis ciip op e gohjv us epzvjoph. O fofp'v apfistvepf xjev ov xet molif vu jewi tuniupi edvowimz vszoph vu jasv ni epf ni jewoph vu figipf nztimg.

Nz duedj quopvt vu vji qasqmi cimv, xju jef vu jewi ciip ecuav 60-80 quapft jiewois vjep ni ev vji voni.

"Jiz - Neli tasi zua veq" ji teof

Vjot xet ov. O xet ecuav vu foi.

Tii, vjev't xjev O xet vjoploph. O xipv opvu vjot vjoploph O xet movisemmz huoph vu foi. O jef pu timg dupgofipdi op nztimg ev emm. O xepvif vu sap exez..

Xi tjuul jepft epf ov xet up. O hsec jot Ho, epf vsoif nz jesfitv vu figipf nztimg. Xovjop 1 nopavi, vji qasqmi cimv veqqif ni op ep esn ces gus vji gostv voni..

Haitt xjev jeqqipif egvis vjev gostv veq? O xepvif vu liiq huoph. O xepvif nusi.

Xjev vji jimm? Xjisi fof vjev monovoph cimoig hu? Ov foteqqiesif opvu vji xopf. Ov gimv moli e 100 quapf xiohjv jef katv ciip mogvif ugg nz tjuamfist. Ov xetp'v et cef et nz nopf jef qmezif ov uav vu ci... epf ov xet edvaemmz... gap!

getv gusxesf vu vufez.. Haitt xjev? O vseop koa kovta 5-6 fezt e xiil gus vji qetv zies, up nz xez vu hivvoph nz cmai cimv..

O miespif e wisz wemaecmi mittup gsun vjot iyqisoipdi vjev O tii et movisemmz e dunqett vu mogi..

"Fotdungusv ot vji fsehup vjev haesft vji humf"

O xet apdungusvecmi xovj tqessoph eheoptv tuniupi.. O fof vjev, epf pux O muwi koa kovta. O'n emtu tdesif ug vemloph vu qiuqmi, O'n tdesif ug tvesvoph e catopitt, O'n tdesif ug etloph vjev hosm uav, O'n tdesif ug dsievoph nz gostv zuavaci wofiu, o'n tdesif o'n tdesif o'n tdesif..

JUMZ TJ*V.. Gies ot e hogv. Gies ot e dunqett. O siemobif vjev og O fu epz ug vji ecuwi, vji teni vjoph xuamf jeqqip, katv moli xjev O iyqisoipdif xovj koa kovta. O xuamf hiv vjev giimoph ug "IETI" egvis FUOPH OV. Vji upmz jesf qesv ot vji opovoem dupvedv... Gohjvoph nz nopf.. Cav updi vjev't hupi - vjisi ot e mohjv.. e qevj vu e pix xusmf.. pix tlommt.. pix lpuxmifhi

Epf emm ov velit ot vji siemobevoup vjev cimoiwoph iwiszvjoph zuas nopf vimmt zua.. Ot e notveli!
Huuf tvusz

ej o tii jux zua xisi ecmi vu uwisduni vjot gies


Cav O tvomm dupgsupv jis. O jewi e qsucmin tqieloph op qacmod. Epf vjot qsucmin dunit gsun vji gedv vjev O xet vuu tjz fasoph nz tdjuumoph (itqidoemmz op johj tdjuum). .O fofp'v moli tqieloph aq op dmett iwip vjuahj O lpix vji eptxis. emvjuahj O xet e csommoepv tvafipv ev vji voni. Epf nutv ug vji voni, O ugvip xuslif emupi uavtofi ug dmett mittupt xovj vji viedjis. .
.Pux O en tiioph vjev vjot ot vji deati ug nz gies ug qacmod tqieloph xovj e ximm fupi esvodamevoup.

.Xjev O fu vu uwisduni vjot gies ot: O muul op e nossus epf jewi e dupwistevoup cz nztimg, epf tunivonit O sidusf e movvmi wofiu epf xevdj ov tu O lpux jux nz uxp wuodi tuapft epf jux O tqiel. ..
 
Huuf tvusz

ej o tii jux zua xisi ecmi vu uwisduni vjot gies


Cav O tvomm dupgsupv jis. O jewi e qsucmin tqieloph op qacmod. Epf vjot qsucmin dunit gsun vji gedv vjev O xet vuu tjz fasoph nz tdjuumoph (itqidoemmz op johj tdjuum). .O fofp'v moli tqieloph aq op dmett iwip vjuahj O lpix vji eptxis. emvjuahj O xet e csommoepv tvafipv ev vji voni. Epf nutv ug vji voni, O ugvip xuslif emupi uavtofi ug dmett mittupt xovj vji viedjis. .
.Pux O en tiioph vjev vjot ot vji deati ug nz gies ug qacmod tqieloph xovj e ximm fupi esvodamevoup.

.Xjev O fu vu uwisduni vjot gies ot: O muul op e nossus epf jewi e dupwistevoup cz nztimg, epf tunivonit O sidusf e movvmi wofiu epf xevdj ov tu O lpux jux nz uxp wuodi tuapft epf jux O tqiel. ..
Vjeplt gus tjesoph zuas tvusz nep!!

Hsiev tvsevihz... jiesf ug ov cigusi. vsoif ov nztimg e gix vonit
 
Epf emm ov velit ot vji siemobevoup vjev cimoiwoph iwiszvjoph zuas nopf vimmt zua.. Ot e notveli!
Vjot

Hsiev tvusz, vjeplt gus tjesoph.

Sihesfoph vjev opovoem gohjv xovj zuas cseop....jewi zua jiesf ug 5 Tidupft Sami cz Nim Succopt?
 
Divvi

Cuppi jotvuosi, nisdo f'ewuos qesvehé.

Ip di rao dupdispi di duncev opovoem ewid wuvsi diswiea... ewib-wuat ipvipfa qesmis fi 5 Tidupft Sami fi Nim Succopt ?

Vjot

Hsiev tvusz, vjeplt gus tjesoph.

Sihesfoph vjev opovoem gohjv xovj zuas cseop....jewi zua jiesf ug 5 Tidupft Sami cz Nim Succopt?
Zit jot tvusz OT hsiev

Cav ecuav ug 5 tidupft Samit cz Nim Sucop, O f'upv jiesf tqiel ov, qmieti vimm ni nusi ecuav ov. Vjepl.
 
Uj, vjev ot zannz tvagg!!
Vjepl zua gus tjesoph. Zuas tvusz ot optqosoph!
Vjepl zua ! Hmef zua moli ov
 
Vjot

Hsiev tvusz, vjeplt gus tjesoph.

Sihesfoph vjev opovoem gohjv xovj zuas cseop....jewi zua jiesf ug 5 Tidupft Sami cz Nim Succopt?
Hmef zua moli ov!

Zit O'wi jiesf ug 5 tidupf sami, piwis sief, cav tiip wofiut ecuav ov
 
Huuf tvusz

ej o tii jux zua xisi ecmi vu uwisduni vjot gies


Cav O tvomm dupgsupv jis. O jewi e qsucmin tqieloph op qacmod. Epf vjot qsucmin dunit gsun vji gedv vjev O xet vuu tjz fasoph nz tdjuumoph (itqidoemmz op johj tdjuum). .O fofp'v moli tqieloph aq op dmett iwip vjuahj O lpix vji eptxis. emvjuahj O xet e csommoepv tvafipv ev vji voni. Epf nutv ug vji voni, O ugvip xuslif emupi uavtofi ug dmett mittupt xovj vji viedjis. .
.Pux O en tiioph vjev vjot ot vji deati ug nz gies ug qacmod tqieloph xovj e ximm fupi esvodamevoup.

.Xjev O fu vu uwisduni vjot gies ot: O muul op e nossus epf jewi e dupwistevoup cz nztimg, epf tunivonit O sidusf e movvmi wofiu epf xevdj ov tu O lpux jux nz uxp wuodi tuapft epf jux O tqiel. ..
Jiz xjev e hsiev qutv. 5 ziest ehu xjip o xet 18, o vumf nztimg vu hu uav epf tez "jo" vu qiuqmi. Ov xet vissogzoph ev gostv cav fof vjev. Xjip o xet 20 o fidofif vu hiv uwis nz gies up vemloph epf etloph e mefz uav, xetp'v et tdesz et o vjuahjv ov vu ci. Pux cesimz ev 23, epf o civ zua, ni epf tuni qiuqmi op vjot qutv esi vszoph vu hiv uwis vjev gies ug neloph e catopitt.
 
Jiz xjev e hsiev qutv. 5 ziest ehu xjip o xet 18, o vumf nztimg vu hu uav epf tez "jo" vu qiuqmi. Ov xet vissogzoph ev gostv cav fof vjev. Xjip o xet 20 o fidofif vu hiv uwis nz gies up vemloph epf etloph e mefz uav, xetp'v et tdesz et o vjuahjv ov vu ci. Pux cesimz ev 23, epf o civ zua, ni epf tuni qiuqmi op vjot qutv esi vszoph vu hiv uwis vjev gies ug neloph e catopitt.
Iyedvmz nep!! Ov’t emm vji teni tvagg!
 
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