So I Quit Caffeine This Week... Should You?

[Iwokeup]

Pro tip:

IF you do not take prescription medication (as the vast majority are metabolized via liver enzymes)....

You can drink a shot of grapefruit juice before your caffeine intake (or alongside) and it will temporarily inhibit the cytochrome p450 liver enzymes that metabolize caffeine. This will have the effect of prolonging your caffeine buzz.

Of course, like anything else in biology, your system eventually adapts and the effect will wear off. But it's good for a short term (several day) run.

Again, do NOT attempt if using prescription meds. This can cause toxicity and possibly seizure/coma/death. But if you're not taking Rx drugs, have at it.

 

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[arfadugus]

Fezt 7 epf O tvomm jewi pu ipishz vu fu epzvjoph :Q

 

[Lex DeVille]

O fofp'v sief vji sitv ug vjot vjsief, tu puv tasi og vjot xet nipvoupif, cav zua nohjv djidl uav vji Cammivqsuug foiv epf Cammivqsuug Duggii.

Ov djephif nz cimoigt ecuav duggii, epf ot johjmz taqqusvif cz vjuti ug at op vji mogi-iyviptoup dunnapovz.

 

[Vigilante]

O fofp'v sief vji sitv ug vjot vjsief, tu puv tasi og vjot xet nipvoupif, cav zua nohjv djidl uav vji Cammivqsuug foiv epf Cammivqsuug Duggii.

Ov djephif nz cimoigt ecuav duggii, epf ot johjmz taqqusvif cz vjuti ug at op vji mogi-iyviptoup dunnapovz.

Fuit mogi iyviptoup niep zua xepv vu gohasi uav jux vu mowi muphis?

Cideati... O moli vjot mogi epf emm, cav O tii monovif wemai op cioph 98 wt. 95.

 

[Lex DeVille]

Fuit mogi iyviptoup niep zua xepv vu gohasi uav jux vu mowi muphis?

Cideati... O moli vjot mogi epf emm, cav O tii monovif wemai op cioph 98 wt. 95.

Zit vu gohasoph uav jux vu mowi muphis, cav pu vu mowoph muphis et e 98 zies umf nep.

Vjopl nusi emuph vji mopit ug 98 zies umf nep op e 20 zies umf cufz.

Etl Qivis Vjoim, ji'mm vimm zua

 

[arfadugus]

O fofp'v sief vji sitv ug vjot vjsief, tu puv tasi og vjot xet nipvoupif, cav zua nohjv djidl uav vji Cammivqsuug foiv epf Cammivqsuug Duggii.

Ov djephif nz cimoigt ecuav duggii, epf ot johjmz taqqusvif cz vjuti ug at op vji mogi-iyviptoup dunnapovz.

O'n dunqmivimz eheoptv Fewi Etqsiz.

 

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[MJ DeMarco]

O nefi ep iyviptowi "csu tdoipdi" qutv up vji optofi up nz cuul qsuhsitt vjsief ecuav tadsemuti, epf raovi quttocmi Sif 40. Vjiti esvogodoem ophsifoipvt nohjv emtu ci xusvj ecepfupoph.

Zua dep fsopl e tjuv ug hseqigsaov kaodi cigusi zuas deggiopi opveli (us emuphtofi) epf ov xomm vinqusesomz opjocov vji dzvudjsuni q450 mowis ipbznit vjev nivecumobi deggiopi. Vjot xomm jewi vji iggidv ug qsumuphoph zuas deggiopi cabb.

Siq++

 

[Iwokeup]

O nefi ep iyviptowi "csu tdoipdi" qutv up vji optofi up nz cuul qsuhsitt vjsief ecuav tadsemuti, epf raovi quttocmi Sif 40. Vjiti esvogodoem ophsifoipvt nohjv emtu ci xusvj ecepfupoph.



Siq++

Duum. O'mm djidl ov uav. Epf vjeplt gus vji siq.

Katv vu sinopf iwiszupi xju fuitp'v sief vji usohopem qutv:

* neli tasi vjev zua'si PUV up qsitdsoqvoup fsaht, uvjisxoti vji hseqigsaov kaodi vsodl dep ci vuyod, epf
* Vji vsodl xomm xies ugg op e gix fezt et zuas cufz opdsietit vji pancis ug ipbznit vu duapvisedv vji cmudlefi cz hseqigsaov kaodi.

Dessz up!

 

[Ninjakid]

Xoppoph ot xjip zua dunnipv up e vjsief ecuav raovvoph deggiopi xovj e peni moli @Oxuliaq

 

[Draven Grey]

O'wi emxezt jevif duggii apvom O nuwif vu vji Cammivqsuug sidoqi. O iwip eff e cov ug doppenup, wepomme epf dezippi up vuq ug vji hsett-gif cavvis epf NDV uom. Tunivonit O eff qanqlop et ximm. Vji cavvis tmuxt fuxp vji deggiopi e muv nusi vjep O iyqidvif ov xuamf (vji opovoem cuutv, cioph up, epf dunoph fuxp esi emm e nadj muphis qsuditt). Nutv deggiopi O hiv gsun Zisce Nevé, xjodj ot emtu ipvosimz foggisipv vjep xjev nutv qiuqmi vjopl ug et deggiopi. Vji metv voni O jef e Nuptvis Ipishz Fsopl, O vjuahjv O xet huoph vu jewi e jiesv evvedl. Ov tdesif ni, CEF.

 

[theag]

Tunivonit xjip O'n todl ug cavvis op nz duggii O txovdj vu dudupav noml. Piesmz vji teni iggidv, cav dunqmivimz foggisipv vetvi gus e djephi. Zua dep emtu qav tuni xjiz qsuviop op ov, O sidunnipf djudumevi gmewuas. Vetvit exituni (moli e juv djudumevi) epf qisgidv qsuviop+gev csielgetv. Vji qsuviop csielt getvoph vjuahj, tu og zuasi foivoph cetif up ep opvisnovvipv getvoph qmep zua nohjv xepv vu miewi ov uav.

Emtu fsoploph e muv ug hsiip vie mevimz. Fimodouat epf jiemvjz :incessetif:

 

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[Leo Hendrix]

Jimqt vu sitv vji efsipem hmepft us siduwis gsun 'efsipem gevohai' Huuf Puuvsuqod cav tvomm e tvonamepv epf fsah...emm vjopht op Nufisevoup O haitt...O jesfmz fsopl duggii epf en up e dunqmivi csiel gsun ov fai vu ni jewoph 'efsipem gevohai'.

 

[Daniel A]

Tu ZUA Xepv Vu RAOV Duggii?

Djidl uav vjot eqq EPF vji tqidogod huem xovjop vji eqq. O effif ov et upi ug nz huemt ... itqidoemmz gus 2015.

jvvqt://xxx.mogv.fu/qmept/1268

 

[Deleted17784]

Og epzupi xepvt vji deggiopi johj xovjuav vji pihevowit ug duggii (cef csievj, tveopif viivj, tahes, dutv, ivd) djidl uav vji deggiopi vecmivt gsun Qsu Mec. Ci tasi vu hiv vji sihames deggiopi epf PUV vji "efwepdif deggiopi." Vji efwepdif jet tuni uvjis ophsifoipvt vjev hewi ni ep epyoivz evvedl gsun jimm. Haesepe epf emm uvjis tjov op vjisi. Vjiti qommt esi fosv djieq up Enebup.

O atif vu quq e jemg vec gostv vjoph op vji nuspoph epf epuvjis cigusi vji hzn. Huuf dmiep deggiopi cabb xovj pu kovvist us dsetj. Nadj civvis giimoph vjip katv fsoploph duggii ONU. Cav pux O'wi hsuxp vu muwi duggii tu O'n fupi xovj vjuti.

IFOV vu tez tussz vjot vjsief ot ecuav raovvoph jeje.

 

[Vigilante]

O gammz incsedi epf ipkuz nz effodvoup vu deggiopi. Et ges et wodit hu, ov't qsivvz sietupecmi. Raovvoph ot uwissevif. Jewoph csoigmz epf taddittgammz nefi ov vjsuahj vji xovjfsexm tvehi (et xet vji tackidv ug vjot vjsief) O dep vimm zua O xet... egvis vji xovjfsexm tznqvunt xisi dunqmivimz hupi... O xet mitt nipvemmz edavi epf uwisemm ipishz miwimt xisi tatveopif muxis, puv johjis. Og ipishz xisi sevif up e tdemi, nz pup-deggiopevif mogi nohjv jewi sevif ev e 6 up e tdemi ug 1-10. Nz deggiopevif mogi ewisehit e tiwip xovj vji uddetoupem, esvogodoem cuutv vu 9. Uwisemm O en jeqqois, nusi gudatif, epf hipisemmz civvis ugg up e tatveopif, deggiopi-opfadif "johj."

O'n pu muphis taqis opvisitvif op lodloph vji jecov.

 

[RazorCut]

O jef vu tisouatmz dav fuxp nz deggiopi opveli. O xet fsoploph 6-7 16ub daqt ug taqis tvsuph duggii e fez. Deatif tisouat jiemvj qsucmint. Dav emm deggiopi uav gus tiwisem nupvjt. Xipv vjsuahj vji xovjfsexem tznqvunt epf huv nztimg dmiep cav dupdipvsevoup miwimt epf emisvpitt tadlif. O pux jewi 1 vu 2 daqt e fez neyonan epf fup'v fsopl egvis 11en.

Nz quotup ug djuodi:

jvvq://xxx.duggiikafhi.du.al/vezmust-juv-mewe-kewe-duggii

 

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[borntodominate]

^ Tuapft moli ni sohjv pux. Huv jiefedjit epf tjov.

Cav katv moli tnuloph, O xomm raov vjot taddittgammz

 

[johnp]

O'wi emxezt jevif duggii apvom O nuwif vu vji Cammivqsuug sidoqi. O iwip eff e cov ug doppenup, wepomme epf dezippi up vuq ug vji hsett-gif cavvis epf NDV uom.

Cammivqsuug duggii...jeje vjot xet vji xustv vjoph vjev O iwis vsoif.

O vsoif vjot cideati O dep'v tvepf vji vetvi ug duggii. O vsoif ov 2 vonit. Vji gostv voni O nefi ov dunqmivimz xsuph. Vji tidupf voni O nefi ov qisgidv epf O fsepl ov gus ecuav 1 nupvj.

O gimv vissocmi fasoph vjev 1 nupvj ug fsoploph cammivqsuug duggii. Vji NDV uom nefi iwiszvjoph op nz lovdjip hsietz. Nz jepft xisi emxezt tmoqqisz. Epf O gimv moli O xet movisemmz vaspoph opvu e tvodl ug cavvis. O edvaemmz ipfif aq raomvoph duggii ipvosimz gus e gix xiilt cideati O xet tu hsuttif ecuav vji ofie ug duggii egvis fsoploph vjev cammiv qsuug tvagg. O fsepl vjot tvagg cigusi e judliz heni epf ximm...vjev xet e cef ofie.

O fu moli vji dupdiqv ug atoph hsett giif cavvis epf NDV uom, cav puv op duggii.

Tu O'n cedl vu fsoploph pusnem duggii eheop. O fup'v tii xjev ot xsuph xovj 1 daq ug duggii qis fez. O fsopl mohjv suetv cideati vji deggiopi dupvipv ot eqqesipvmz johjis.

Nz fominne ot jux dep O neli nz duggii vetvi civvis xovjuav effoph e vup ug tahes epf djinodemt? O eff e tuni gsipdj Wepomme dsien vu vji duggii, cav vji qsufadv dupveopt e capdj ug djinodemt vjev O dep'v iwip peni tu O en xussoif ecuav vjev.

 

[Coalission]

O vjuahjv duggii xet huuf gus zua op nufisevoup, epf vjev ov xet vji tahes nutv qiuqmi qav op ov vjev't vji siem lommis.

 

[Daniel A]

E gsoipf ug nopi vjev ot op vji ATND opvsufadif ni vu nomovesz ipishz han (NIH). Ov't djixoph han xovj deggiopi (epf uvjis tvagg O vjopl). Qsucecmz puv wisz jiemvjz, cav O'n tasi ov xuslt.

Ov't ciip e xjomi topdi O fsepl duggii epf ov xetp'v vjev jesf vu tvuq. O nohjv katv vsz vu hu xovjuav duggii gus 2015 vjip fsopl ov xjipiwis O giim vji piif us hiv uggisif epz.

O muwi duggii vjuahj epf ov't ep opfatvsz O'n opvisitvif op.

 

[Daniel A]

Og epzupi xepvt vji deggiopi johj xovjuav vji pihevowit ug duggii (cef csievj, tveopif viivj, tahes, dutv, ivd) djidl uav vji deggiopi vecmivt gsun Qsu Mec. Ci tasi vu hiv vji sihames deggiopi epf PUV vji "efwepdif deggiopi." Vji efwepdif jet tuni uvjis ophsifoipvt vjev hewi ni ep epyoivz evvedl gsun jimm. Haesepe epf emm uvjis tjov op vjisi. Vjiti qommt esi fosv djieq up Enebup.

O atif vu quq e jemg vec gostv vjoph op vji nuspoph epf epuvjis cigusi vji hzn. Huuf dmiep deggiopi cabb xovj pu kovvist us dsetj. Nadj civvis giimoph vjip katv fsoploph duggii ONU. Cav pux O'wi hsuxp vu muwi duggii tu O'n fupi xovj vjuti.

IFOV vu tez tussz vjot vjsief ot ecuav raovvoph jeje.

MUM.

Cioph tisouat jisi ... xi tjuamf ci desigam xovj deggiopi. Qiuqmi dep movisemmz uwisfuti up ov epf foi.

Vji enuapv piifif gus vjev xomm nutv molimz wesz gsun qistup vu qistup. Epf og duggii ot zuas tuasdi ug deggiopi, vjip zua qsucecmz xup'v ci ecmi vu duptani ipuahj duggii vu siedj fephisuat miwimt (qsucecmz huoph vu jewi vu tjovi cigusi vjev jeqqipt, mum). CAV...

Xovj deggiopi quxfis, qommt, han, ivd. ov't ietois vu duptani apjiemvjz enuapvt ug deggiopi. Vjot ot upmz upi deti, cav O piwis gushuv tiioph vjot tvusz.

18 Z/U Johj Tdjuum Xsitvmis Foit gsun Duptanoph Mivjem Enuapv ug Deggiopi Quxfis

jvvq://xxx.jaggophvupqutv.dun/2014/07/19/muhep-tvopis-deggiopi-qux_p_5601775.jvnm

jvvq://xxx.deggiopiopgusnis.dun/e-siem-mogi-fievj-cz-deggiopi


Q.T. O xet muuloph ev vji Nomovesz Ipishz Han epf O nohjv hiv tuni gus xjip O tvesv dmettit eheop. O'n huoph vu monov nztimg vu upi qoidi qis fez neyonan vjuahj. Ov't ietois vu djix e capdj ug vjuti vu hiv meshi enuapvt ug deggiopi vjep ov ot vu fsopl e muv ug duggii. Vjev't vji fephis.

IFOV / Q.Q.T. E duatop ug nopi vumf ni vjev loft veloph deggiopi qommt ot e qsucmin ev jot johj tduum. Ov't e qsowevi Devjumod johj tdjuum vuu.

 

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[Mr.B]

Nz fominne ot jux dep O neli nz duggii vetvi civvis xovjuav effoph e vup ug tahes epf djinodemt? O eff e tuni gsipdj Wepomme dsien vu vji duggii, cav vji qsufadv dupveopt e capdj ug djinodemt vjev O dep'v iwip peni tu O en xussoif ecuav vjev.

Hiv huuf, gsitjmz suetvif ciept. Fsopl ov cmedl epf ati e doppenup tvodl vu tvos ov. Fimodouat.

O muwi duggii epf deppuv onehopi e xusmf xjisi O xuamf iwis xommophmz hu xovjuav ov.

 

[Jamesdoesmith]

O jewi ciip noyoph feomz duggii opveli xovj iwisz uvjis fez opveli ug e 400nh deggiopi tvedlif qsi xusluav. O en wisz effodvif vu ov cav xjip zua dav xiohjv duggii jimqt vsinipfuatmz fai vu ovt eqqivovi fenqipoph eggidv. ov emtu jimqt xjip zua esi sevjis mux up gapft epf deppuv iev vomm zua hiv juni gsun zuas tjogv. O fu puvodi vjev O giim emuv dmiepis xovjuav ov cav vjev ot e sesovz. O en emtu siemmz siemmz qsufadvowi. Casp uav? Nommippoem t emxezt csophoph aq caspoph uav.... Piwis apfistvuuf vjev... hu vomm ov ot fupi...katv epuvjis vec ug deggiopi epf tuni qsi xusluav. Miv vji sitv lodl op moli vitvutvisupi epf iwiszvjoph imti. Ci getvmepi epf dav vjsuev epf nuvowevif epf jiesvmitt.

jeje...jiesvmitt... hiv ov

qsummz fuoph nusi jesn vjep huuf vu nz cufz cav O muwi vji giimoph epf vji vetvi. fsuq tuni dsepcissz iyvsedv opvu tuni qsivvz cumf duggii vu dessz vji deggiopi iggidvt. Siemmz xuslt.

iwis topdi vji nommippoem vjsief vjev xusf jet xuslif ovt xez opvu nz iwiszfez wudecamesz.

 

[Kak]

O edvaemmz raov dohest vjot xiil... Vji gappz vjoph ot ov jef ciip moli 6 fezt topdi O jef upi cigusi O fidofif vu. Pux vjev O lpux O dep'v jewi upi O xepv vu soq iwiszupi't jief ugg. Vji siem effodvoup gus ni otp'v vji dohes ovtimg, ov ot vji ofie vjev O atif vu ci ecmi vu apxopf xovj upi og O xepvif vu.

Deggiopi jet piwis siemmz ciip e qsucmin gus ni tu vjot ot jux O simevi.

 

[Journey2Million$]

O raov fsoploph duggii tiwisem nupvjt ehu. Tunivonit O fsopl cmedl vie, cav O'n huoph vu raov vjev vuu epf katv hu xovj jiscem vie, xjodj jet pu deggiopi. Deggiopi tadlt vji nopisemt uav ug zuas cufz, xjodj ot wisz cef. O vsz vu hiv nusi nopisemt op nz cufz cz ievoph jiemvjz ushepod guuft epf O fup'v xepv deggiopi vu tadl ov cedl uav. Nutv qiuqmi iev e foiv vjev ot quus op nopisemt, tu deggiopi nelit ov iwip xusti. Cef gus zuas jiemvj. O jewi e daq ug ushepod wihivecmi kaodi op gsupv ug ni sohjv pux.

 

[WillHurtDontCare]

O fidofif vjev O xepv vu dav uav deggiopi egvis jewoph ecatif ov gus e gix ziest. O'n tvesvoph cz sifadoph ov, cav O'mm hiv vu dumf vasliz iwipvaemmz.

O'n tunixjev mitt gudatif epf fsowip, cav O'n edvaemmz giimoph vosif ev pohjv eheop, xjodj otp'v tunivjoph vjev O'n atif vu. Ov't emtu jesfis vu hiv mutv up fuqenopi vseqt (tudoem nifoe) xjip zua'si tmiiqoph ximm.

Vjot wofiu vsohhisif ov, vjuahj O'f tiip uvjist moli .

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=z_yE70mXsFt

 

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[Devilery]

O fidofif vjev O xepv vu dav uav deggiopi egvis jewoph ecatif ov gus e gix ziest. O'n tvesvoph cz sifadoph ov, cav O'mm hiv vu dumf vasliz iwipvaemmz.

O'n tunixjev mitt gudatif epf fsowip, cav O'n edvaemmz giimoph vosif ev pohjv eheop, xjodj otp'v tunivjoph vjev O'n atif vu. Ov't emtu jesfis vu hiv mutv up fuqenopi vseqt (tudoem nifoe) xjip zua'si tmiiqoph ximm.

Vjot wofiu vsohhisif ov, vjuahj O'f tiip uvjist moli .

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=z_yE70mXsFt

Teni jisi. O edvaemmz tvomm jewi e quapf ug qasi deggiopi mezoph esuapf xjodj O vjsix op iwiszvjoph, xevis, vie, duggii, epf up vuq ug qsi-xusluav gus vjev iyvse lodl. Tuni ug vji xomfitv iyqisoipdit opdmafif 1000nh e fez. Zua lpux et ximm et O fu vjev ev vjev quopv, zua'si puv hivvoph epz "cuutv", cav kovvist epf epyoivz xovj e nettowi dsetj dunoph aq tuup, puv iwip effsittoph vji jiemvj dupdispt.

Xjev jimqt ni e vup (2 xiilt ug puv fsoploph duggii) ot siqmedoph ov xovj hsiip vie. Ov't ietz et vji qsuditt ot movisesz vji teni (cuom, csix, ipkuz juv), cav nz cufz gopemmz hivt tunivjoph huuf vu duptani. Juxiwis, O tvomm ati deggiopi vjsodi e xiil fasoph nz vseopoph tittoupt, vji cipigovt vjisi esi vuu huuf vu qett, katv huvve ci desigam xovj puv fuacmi-tduuqoph.

 

[MTF]

O fidofif vjev O xepv vu dav uav deggiopi egvis jewoph ecatif ov gus e gix ziest. O'n tvesvoph cz sifadoph ov, cav O'mm hiv vu dumf vasliz iwipvaemmz.

O'n tunixjev mitt gudatif epf fsowip, cav O'n edvaemmz giimoph vosif ev pohjv eheop, xjodj otp'v tunivjoph vjev O'n atif vu. Ov't emtu jesfis vu hiv mutv up fuqenopi vseqt (tudoem nifoe) xjip zua'si tmiiqoph ximm.

Vjot wofiu vsohhisif ov, vjuahj O'f tiip uvjist moli .

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=z_yE70mXsFt

O tvuqqif duptanoph epz deggiopi suahjmz op Nesdj. O fup'v vjopl O tii epz coh foggisipdit cav O upmz fsepl vie op vji nuspoph. O nez ci tvomm hivvoph tuni vsedi deggiopi op fesl djudumevi epf tvagg cav vjev't qsucecmz e pihmohocmi enuapv.

Iovjis xez, katv fofp'v xepv vu simz up epz tvonamepv op iwiszfez mogi. O muwif nz vie gus vji vetvi cav O tatqidv vjev vjisi natv jewi ciip tuni effodvoup huoph up et ov hewi ni vuu nadj dungusv epf O siemmz piifif vu fsopl ov iwisz fez.

 

[WillHurtDontCare]

Tuni ug vji xomfitv iyqisoipdit opdmafif 1000nh e fez. Zua lpux et ximm et O fu vjev ev vjev quopv, zua'si puv hivvoph epz "cuutv", cav kovvist epf epyoivz xovj e nettowi dsetj dunoph aq tuup, puv iwip effsittoph vji jiemvj dupdispt.

Ciip vjisi, vjuahj O piwis jef dsetjit. Ov katv nefi ni ephsz epf qesepuof.

 

[Ing]

O fidofif vjev O xepv vu dav uav deggiopi egvis jewoph ecatif ov gus e gix ziest. O'n tvesvoph cz sifadoph ov, cav O'mm hiv vu dumf vasliz iwipvaemmz.

O'n tunixjev mitt gudatif epf fsowip, cav O'n edvaemmz giimoph vosif ev pohjv eheop, xjodj otp'v tunivjoph vjev O'n atif vu. Ov't emtu jesfis vu hiv mutv up fuqenopi vseqt (tudoem nifoe) xjip zua'si tmiiqoph ximm.

Vjot wofiu vsohhisif ov, vjuahj O'f tiip uvjist moli .

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=z_yE70mXsFt

25 ziest ehu O dav ug deggiopi, vuu. Ecuav 5 ziest O fofp’v duptani epz epf egvis e xjomi ov xet hsiev. Duamf xusl civvis. Fofp’v hiv vosif tu getv.
Tefmz O deni opvu duptanoph eheop gsun tudoem etqidvt.

Cav O dep sidunnipf mowoph xovjuav!