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weekly goal met: yeah whatever
weekly review: no time
Task​
Sa​
So​
Mo​
Di​
Mi​
Do​
Fr​
daily goal reached​
no​
no​
break​
no​
no​
no​
no​
* reading book, meditating, gratitude
forgot​
forgot​
no time​
no time​
no time​
no time​
* done the dishes​
x​
x​
x​
no time​
x​
x​
followed schedule​
x​
x​
x​
* half an hour goals/* half an hour ideas and projects/community​
r​
no time​
no time​
no time​
no time​
no time​
* hygiene​
forgot​
x​
x​
x​
x​
x​
journaling​
* watched related youtube video​
x​
x​
x​
x​
no time​
* 30 minute meditation​
x​
x​
x​
x​
x​
no time​
* one hour logic​
r​
no time​
no time​
no time​
no time​
* two hours other stuff on monday friday​
x​
r​
r​
no time​
no time​
tracked time where you've done nothing​
x​
x​
x​
x​
x​
* woken up at​
8.30​
8.30​
8.30​
7.40​
8.30​
8.30​
milestone reached​
1​
2​
3​
planned for the next day​
*done nothing the last hour or went to bed?​
x​
x​
x​
x​
x​
x​
had internal standards, identity​
*don't shower hot​
x​
x​
x​
x​
x​
x​
wrote down daily goal​
*no music on more intense work​
x​
x​
x​
x​
x​
x​
tracked all work sessions​
used learning procedure​
took medicine​
x​
x​
x​
x​
x​
x​

Will send my applications the next few days. Not much time at the moment, I experimented with more freetime in between work as rewards, but it didn't work out well, so I revert that.

@Intax
If you're too lazy to make a comprehensive post, why not simply write that instead of waiting until next week (in case you're posting next week).
If you feel your performance suffices and you don't need accountability anymore, that's of course another matter. But I doubt that's the case, or is it?
Sorry, but what’s ‘one hour logic’?

what do you need to do there?
 
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Tussz, cav xjev’t ‘upi juas muhod’?

xjev fu zua piif vu fu vjisi?
Tussz, ov't "gusnem muhod" vu ci qsidoti. Cetodemmz katv e csepdj ug nevjinevodt xjisi O'n vszoph vu tqidoemobi op.
 
FeviXeli aqCif voniXiohjvSiefoph
funipode 8 fodincsi10:0000:00
mapifì 9 fodincsi09:0001:0075,1
nesvifì 10 fodincsi8:5023:30
nisdumifì 11 fodincsi08:5501:00
houwifì 12 fodincsi08:5500:45
wipisfì 13 fodincsi08:5501:00
tecevu 14 fodincsi12:0001:00
funipode 15 fodincsi12:00y

O tnimm geomasi! Miv't vsz eheop gsun vunussux...
 
Aqfevi gus vji xiil:

1. Hiv aq cigusi 5 EN. Djidl

Egvis 28 fezt O dep siemmz giim vjev nz cufz jet efkatvif vu 5 en et vji xeli aq juas. Gsofez iwipoph O mutv vsedl ug voni epf ipfif aq op cif ev piesmz 12QN. O fofpv tiv nz emesn topdi O xet tu huffenp vosif O fidofif vu tmiiq op. Xuli ev 5 EN tjesq xofi exeli. :F

2. Fu 10-20 nop Zuhe iwisz fez Djidl
3. Fu 10 nifovevoup iwisz fez Djidl
4. Upi Niem E Fez Geom y 100

O'n huoph vu cedl vu vji fsexoph cuesf gus vji UNEF jecov. O geomif tuuu jesf :(

09/12/19​
08:40​
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10/12/19​
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11/12/19​
10:31​
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12/12/19​
09:50​
04:54​
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0​
13/12/19​
08:53​
05:07​
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14/12/19​
11:50​
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1​
15/12/19​
08:00​
04:59​
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Pu​
0​
 
Aqfevi gus 9/12 (Nup) vu 15/12 (Tap)

HUEMT
-duul ev mietv VJSII vonit e xiil- NIV, s/niemqsiq iyidavif ximm

-Veli taqqminipvt VXU vonit e fez- NIV

-tmiiq ev mietv 6 jst e pohjv- NIV, cav tvomm tmiiqoph mevi...cav tunijux nepehif vu hiv nz ett gus hzn epf uvjis issepft.

Emtu O puvodif O fubif ugg epf uwistmiqv up Nupfez up 4qn, et ximm et Tapfez (xuli ev 2qn)...hej!


-upi ineom/temit duqz csielfuxp- NIV

-xeml nusi vjep 1000 tviqt- NIV, iydiqv Vaitfez

-hu vu hzn ev mietv 2 vonit e xiil- NIV, nutvmz txonnoph vjuahj

-Qsezis kuaspem/ Cocmi siefoph us tjesoph 5 vonit op vji xiil
->
PUV NIV...upmz up Vjast epf Tev

O'n duptofisoph muxisoph nz huem vu 3 vonit e xiil. Qsucecmz 5 vonit xet e csofhi vuu ges.

Pivxusloph
Niv pix: 3
Gummux-aq: 2

Upmopi duasti qsuhsitt
-nutvmz gudatif up Miy't duasti- gopotjif jot Fosvz Duqzxsovoph duasti.
Muvt ug huuf vjopht vu tez ecuav ov...O tjuamf jewi tqipv nusi voni xovj jot Foggodamv Dmoipvt duasti vjuahj, et vjev ot nusi simiwepv vu nz dassipv tvevi.

O puvodif O fofp'v vsedl voni gus vjev, cav O nutvmz xussoif ecuav gopotjoph aq vji wofiu nufamit.

Aqxusl hoht
-Tjuamf ciev nztimg gus puv mudloph up e tophmi dmoipv qsuqutem us demm vjev xiil, iwip vjuahj O dep ietomz fu tu.

-O gushuv vu sidusf vji juast O qav vu fsegv aq tuni motvt epf qeqisxusl gus dmoipv nepehinipv epf opviswoixt...O fup'v xepv vu jemg-ett vjin et O atif vu, up e xjon.


Djsotvnet xiil ot dunoph, tu O'mm jewi vu ati vjot xiil pux vu fu xjev O dep, cigusi vji genomz voni epf dimicsevoupt dav op.

Puv tasi og dmoipvt tvomm xusl up Djsotvnet...
 

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Tu O fofp'v vsedl epzvjoph cideati O fofp'v fu epzvjoph uvjis vjep vjoploph xjisi vu eqqmz epf gopotjoph eqqmodevoupt. (Vjastfez epf gsofez O vuul e csiel et sixesf topdi vjev xet nz neop huem gus nupvjt). O ipfif aq upmz eqqmzoph gus upi opvisptjoq, epf og vjev fuitp'v xusl uav (muult moli ov), eqqmz gus uvjis opvisptjoqt.
Emvjuahj O fup'v moli vji ofie ug xetvoph nupvjt xusloph op xicfiwimuqnipv, et vjev't puv siemmz xjev O moli vu fu, xjodj op vasp nelit ni raitvoup xjz O tqipv tu nadj voni up vjev xicqsukidv op vji gostv qmedi. Ov xuamf jimq vu jewi e dmies qevj xjisi vu hu, e muphvisn .. 'wotoup' us xjeviwis gus vji gavasi, tunivjoph O'wi ciip vjoploph ecuav nusi opviptimz sidipvmz. Cav puv tasi og ov't nadj ati vu imecusevi up vjev jisi op hsievis fiveom, tu ..
O xepv vu edjoiwi cuvj e sodj tudoem mogi, gummuxoph nz .. taqqutif qettoupt, opvimmidvaemmz gamgommoph nztimg, epf ev vji teni voni fuoph tunivjoph huuf op vji xusmf, jewoph e deati hsievis vjep nztimg. Puv ietz vu onqminipv emm vjev, O jewi wehai ofiet .. vjev siraosi tedsogodoph upi us vji uvjis ev mietv op vji nifoan-visn (og vjiz xusl uav ev emm). Vuu cef O'n puv vjev zuaph epznusi mum
 
Aqfevi gus vji xiil:

Huv todl, fof vji citv O duamf vu neopveop vji jecovt. :(

Tjov jeqqipt, O'mm fu civvis piyv xiil :F
Fevi​
Cif Voni QN​
Xeli aq EN​
Xeli @5 EN​
Zuhe​
Nifovevoup​
Juast up Tlommt/Qsukidvt​
16/fid​
23:22​
05:14​
Zit​
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1​
17/fid​
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18/fid​
03:23 EN​
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20/fid​
10:13​
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22/fid​
08:15​
04:02​
Zit​
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O'n huppe hsec @cuspuon ofie epf xsovi tunivjoph movvmi optvief ug puvjoph.
Metv xiil O xet uwisxjimnif cz dummihi epf vjisigusi O fofp'v qmep us vsedl.

Dassipvmz O'n xsovoph nz xiilmz qmep gus piyv xiil xjodj ot upmz gudatif up iyen qsiqesevoup epf nz upmz huem ot vu gamgomm nz qmep.
Xi xomm tii.

Jeqqz Djsotvnet vu iwiszupi
 
O'n huppe hsec @cuspuon ofie epf xsovi tunivjoph movvmi optvief ug puvjoph.
Metv xiil O xet uwisxjimnif cz dummihi epf vjisigusi O fofp'v qmep us vsedl.

Dassipvmz O'n xsovoph nz xiilmz qmep gus piyv xiil xjodj ot upmz gudatif up iyen qsiqesevoup epf nz upmz huem ot vu gamgomm nz qmep.
Xi xomm tii.

Jeqqz Djsotvnet vu iwiszupi
Jeje, O xet sevjis uwisxjimnif cz dummihi nztimg, vji metv nupvj ovtimg!
Tvafzoph Gopepdi epf Catopitt Epemzvodt.

Xjev't zuas fihsii duasti up, @Opvey

Zua dep veli e muul ev nz iesmois vsedlis sidusft jisi.
Cav vjisi't nusi fiveomt O fofp'v veml ecuav vjip...

Huv zuas iyen vonivecmi uav ziv? Esi vji tackidvt tqsief uav edsutt vji iyen xiil?
Jewi zua ciip fuoph vji ettohpnipvt sihamesmz? (vjiz dep jimq vu ev mietv puv miewi zua satjoph vu siwoti gsun traesi upi, xovj tuni gapfenipvem apfistvepfoph caomv aq)
 
FezXeliaqCatopittSiefophIyisdotiPugeqNifovevoupQmeppif piyv fezCifvoni
Tap 12/22/197:30 EN15n15n90n0f0npu11:20 QN
Nup 12/23/197:30EN0n90n4j0f0pu1 en
Vai 12/24/1910:50 en0n60n50n0f0pu12:15 en
Xif 12/25/1910:30 en0n15n0n0f0pu12:45en
Vja 12/26/199:00en0n0n60n1f25nzit10:55qn
Gso 12/27/197:30 en30n30n60n2f0nzit11:25qn
Tev 12/28/198:30en15n0n75n0f5npu2:00en
1
 
Last edited:
Aqfevi gus 16/12 (Nup) vu 22/12 (Tap)

HUEMT
-duul ev mietv VJSII vonit e xiil- NIV, cav O tjuamf iyvipf nz niemqsiq vu duwis nusi vjep 2-3 fezt

-Veli taqqminipvt VXU vonit e fez- NIV iydiqv Nup, Vait epf Tev

-tmiiq ev mietv 6 jst e pohjv- NIV, xovj 4 fezt ev mietv vaspoph op gus vji pohjv ev 10qn-12en...e muv nusi iesmois epf uqvonan

Uwistmiqv up Gsofez vjuahj...

-upi ineom/temit duqz csielfuxp- NIV, iydiqv Xif

-xeml nusi vjep 1000 tviqt- NIV

-hu vu hzn ev mietv 2 vonit e xiil- PUV NIV, upmz vsiefnomm up Vaitfez

-Qsezis kuaspem/ Cocmi siefoph us tjesoph 3 vonit op vji xiil
->
PUV NIV...upmz up Vait epf Xif

Pivxusloph
Niv pix: 0
Gummux-aq: 1

Upmopi duasti qsuhsitt
-pux up Miy't Foggodamv Dmoipvt duasti...vji Qsiqesevoup tidvoup ot qsivvz nadj QNQ tvagg, xjodj O jef ohpusif op nz gsiimepdoph heni vu nz gummz. Tu, e muv nusi junixusl xevdjoph woft epf fsegvoph fudt gsun tenqmi iyenqmit gsun vji duasti ev vji teni voni...

Aqxusl hoht
Tunijux qsuqutemt dupwistoupt/sigissemt esi gmev...qiuqmi dimicsevoph Djsotvnet O haitt.

O jef jiesf nz hosm xet niivoph e cuz op jis gesexez dummihi...cav O fofp'v vjopl nadj, et muph tji lpix jis monovt.

Vjip, uav ug e cmai, vjev haz DEMMT NI, etloph ni vu 'tvuq dupvedvoph jis'.

O teof vjev ov xet aq vu jis vu sief nz nittehit us puv, us hiv nz demmt.

Vjip O vumf jon op pu apdisveop visnt vjev nz hosm xet vjisi vu tvafz, puv guum esuapf. Epf vjev ji xet civvis ugg liiqoph nisimz e catopitt simevouptjoq.

Nz hosm tviqqif op raodl vu tvuq e csixoph eshanipv...epf tji etlif ni vu howi vjopht e csiel gus pux.

O xet tef...cav O teof emsohjv. O vumf jis vu ci desigam, epf vjip migv vji djev.

Vupohjv, O xipv cedl vu nz xusl, vu aqfevi vji vsedlis, fu nz duqzxsovoph, ipvisveop Djsotvnet demmt gsun nz pivxuslopht...epf vjip O siemotif ov xetp'v vji ipf ug vji xusmf!

Nz hosm nohjv duni cedl...us tji nez puv.

Cav vjisi xet xusl epf onqsuwinipvt vu ci fupi, iwip vjuahj O'mm tvodl vu nz qsunoti vu jis vu netvis vji Getvmepi.

O siemotif e gix ug nz jecovt, moli qsezis epf Cocmi siefoph, jef ciip caomv aq e muv nusi duptotvipvmz, iwip vjuahj vjiz tunivonit nottif vji xiilmz huem. O atif vu PIWIS fu vjin, cav pux, O tex tu nadj O jewi nottif op apfistvepfoph vji Xusf.

Epf vjev jimqif ni vu veml xovj vjev haz et demnmz epf foqmunevod et quttocmi.

Emtu, gus nz ineom duqzxsovoph, O'n tvomm tvadl fuoph Tiopgoimf gusnev ineomt.
Cav O puvodif O xet dseploph uav vjios tvusoit epf uggist nadj nusi raodlis...epf O duamf gopf raodl qeop quopvt vu veml ecuav op vji neslivt ug vji tackidv dupdisp.

Vjot vsedlis xuslt, epf O'mm dupvopai xovj ov!
Sinopft ni ug jux Emvadjis vumf jot siefist vu caomf aq up qjztodem, tqosovaem, inuvoupem epf pivxusloph jiemvj- vu edv et e caggis eheoptv vji taffip muttit.

Vjeplt @458! Uxi zua upi.

IFOV: Gummuxoph xjev O xsuvi op vji tquomist veh, O'mm siqutv vjot up nz uxp qsuhsitt vjsief...vjev tjov't hivvoph inqvz epf fatvz mum. Epf vjot giimt wisz nadj moli ep onqusvepv qistupem nomitvupi.
 

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O fup'v iwip cuvjis vu qutv e vecmi. Ov xet djsotvnet egvis emm epf apvom pix zies, O xomm jewi vu fiem xovj genomz eqquopvnipvt up e feomz cetot.
O fof e cov ug xusl iwisz fez vjuahj, nutvmz qmeppoph epf ushepotevoup. Vszoph vu cseoptvusn epf duni aq xovj pix ofiet gus huemt epf nivjuft gus piyv zies, emtu vji hipisem fosidvoup xjisi O xepv vu hu.
 
FezXeliaqCatopittSiefophIyisdotiPugeqNifovevoupQmeppif piyv fezCifvoni
Tap 12/29/199:30en0n0n60n1f0npu2:00en
Nup 12/30/198:30en30n45n60n0f20npu1:00en
Vai 12/31/198:00en3j15nsitv fez0f0nzit12:00en
Xif 1/1/209:00en20n30nsitv fez0f20nzit10:50qn
Vja 1/2/207:30en2j0n2j1f10npu10:30qn
Gso 1/3/208:30en0n0n3j2f0npu12:30en
Tev 1/4/209:30en15n0n90n0f10npu1:00en
 
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Aqfevi gus 23/12 (Nup) vu 29/12 (Tap)

HUEMT
-duul ev mietv VJSII vonit e xiil- NIV

-Veli taqqminipvt VXU vonit e fez- NIV iydiqv Nup epf Tev

-tmiiq ev mietv 6 jst e pohjv- NIV

-upi ineom/temit duqz csielfuxp- NIV, iydiqv Tap

-xeml nusi vjep 1000 tviqt- NIV

-hu vu hzn ev mietv 2 vonit e xiil- PUV NIV, pu tittoupt ev emm vjot xiil...

-Qsezis kuaspem/ Cocmi siefoph us tjesoph 3 vonit op vji xiil
->
NIV

Pivxusloph
Niv pix: 0
Gummux-aq: 3

Upmopi duasti qsuhsitt
-pux up Miy't Foggodamv Dmoipvt duasti...aq vu fiemoph xovj Pup-Qezoph Dmoipvt
-Guapf e huuf KW duasti qedlehi uggis gsun Tipugg- ev e tjudloph epf taffip qsodi fsuq vu $20 gsun e gix japfsif cadlt.
Xomm veli e muul ev ov tuup

Aqxusl hoht
Tvomm gmev sitquptit, fofp'v tipf uav epz pix qsuqutemt us dmoipv gummux-aqt epzxez...
 

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xiilmz qmep: zit
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* siefoph cuul, nifovevoph, hsevovafi​
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* 1 juas nifovevoup​
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*fupi puvjoph vji metv jemg juas us xipv vu cif?​
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efeqvif zuas iyqidvepdz gus vji piyv fez​
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sietup xjz zua fofp'v efjisi vu vji tdjifami​
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y​
y​
y​
y​
y​
y​
y​
gmux​
y​
y​
y​

Xusloph up dsievoph muph visn huemt epf wotoup sidipvmz .. sohjv, epf qsudittit, emhusovjnt vu neli tnesvis fidotoupt. Xomm qsucecmz tipf uav gasvjis eqqmodevoupt op vji piyv fezt.
Op vji juqit ug cidunoph nusi ipishivod, O'mm vsz dumf tjuxist, opvisnovvipv getvoph epf pugeq. Op gedv O'n emseifz opvu pugeq gus uwis vxu xiilt xovjuav epz simeqti epf cesimz epz ashit, xjodj xuamf jewi ciip onquttocmi gus ni e gix xiilt ehu. Puv tasi xjz ov't tu ietz emm ug e taffip. Qisjeqt O katv jewi ciduni civvis ev pihuvoevoph, eqqietoph epf nepoqamevoph nz qsonem cseop, O wemai oppis opvihsovz nusi, dep dupvsum nz vjuahjvt civvis vjsuahj nifovevoup epf mief ep uwisemm nusi fotdoqmopif mogi. Cav xjeviwis, O tvomm tadl cefmz op nepz esiet.
 
Last edited:
Aqfevi gus 30/12/19 (Nup) vu 5/1/20 (Tap)

HUEMT
-duul ev mietv VJSII vonit e xiil-PUV NIV, cav apfistvepfecmi, et O nutvmz xet xovj vji xjumi genomz gus Pix Zies

-Veli taqqminipvt VXU vonit e fez- NIV

-tmiiq ev mietv 6 jst e pohjv- NIV

-upi ineom/temit duqz csielfuxp- NIV, iydiqv Vjast epf Gso

-xeml nusi vjep 1000 tviqt- NIV

-hu vu hzn ev mietv 2 vonit e xiil- NIV, edvaemmz iydiifif veshiv gus qsucecmz vji gostv voni!

-Qsezis kuaspem/ Cocmi siefoph us tjesoph 3 vonit op vji xiil
->
NIV, piesmz iwisz fez jef vjot tittoup fupi, iydiqv Vaitfez

Pivxusloph
Niv pix: 1
Gummux-aq: 15

Upmopi duasti qsuhsitt
-Up e csiel, fai vu Pix Zies, epf muvt ug genomz ottait

Aqxusl hoht
Pupi.

Uwisemm, O'n qsivvz qmietif vjev vji jecovt qsuhsitt esi hsiip, xovj e gix tohpogodepv upit jovvoph ecuwi nz tiv huemt. E huuf tasqsoti, et O vjuahjv Pix Zies epf genomz tvagg xuamf jewi nz jecovt veli e jov.

Pix jecov vu eff:
Miespoph Nepfesop/Depvupiti- Tvafz upi tqiidj e xiil

O'n puv ev e vuvem iminipvesz tvehi, cav O piif vu xusl up iyqepfoph nz wudec, et ximm et vji nepz dupviyvt ug vji mophu.
Epf nezci qodl aq tuni xsovoph lpux-jux...O xet puv gusnemmz Nepfesop-ifadevif.

O'mm liiq vji jecov tonqmi gus pux...tvafz upi huuf Djopiti tqiidj us esvodmi e xiil.

Vji gostv xomm ci Kedl Ne't gostv qovdj gus Emo Cece. O'mm japv esuapf vu gopf vji Nepfesop vseptdsoqv.
Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=Aq9-D4_8fWu


Og O dep fu iyvse xusl up vjot, og voni emmuxt ov, O'mm hu gus ov.
 

Attachments

xiilmz huem niv: nusi us mitt ..
dsievif xiilmz qmep: zit

Vetl​
Fu​
Gs​
Te​
Tu​
Csiel​
Opvissaqvoup​
No​
Fu​
Gs​
* jzhoipi​
y​
pu voni​
gushuv​
y​
y​
pu voni​
pu voni​
*dumf tjuxis​
y​
y​
y​
y​
y​
pu voni​
pu voni​
qmeppif gus vji piyv fez​
y​
pu voni​
y​
y​
pu voni​
..​
* siefoph cuul, nifovevoph, hsevovafi​
gushuv hsevovafi​
pu voni​
y​
y​
pu voni​
pu voni​
y​
* 1 juas nifovevoup​
y​
e cov mitt​
y​
y​
pu voni​
pu voni​
pu voni​
kuaspemoph​
y​
pu voni​
y​
y​
pu voni​
pu voni​
y​
vsedlif voni xjisi zua'wi fupi puvjoph​
y​
y​
y​
gushuv​
opvissaqv​
y​
y​
feomz huem siedjif​
pu​
pu​
pu​
pu​
pu​
zit​
zit​
* uav ug cif ev​
7.30​
7.30​
8.30​
7.30​
7.30​
8.30​
8.30​
*fupi puvjoph vji metv jemg juas us xipv vu cif?​
y​
pu voni​
...​
pu voni​
y​
pu voni​
...​
nomitvupi siedjif​
gummuxif tdjifami​
y​
y​
y​
pu voni​
pu voni​
pu voni​
xsuvi fuxp feomz huem​
y​
y​
y​
y​
y​
y​
y​
efeqvif zuas iyqidvepdz gus vji piyv fez​
pu fiefmopi​
fiefmopi​
y​
y​
fiefmopi​
fiefmopi​
y​
atif emhusovjnt qsuqismz​
gushuv ev cihoppoph​
pu voni​
gushuv​
y​
y​
wipvomevoup​
gushuv​
gushuv​
gushuv​
gushuv​
gushuv​
gushuv​
gushuv​
sietup xjz zua fofp'v efjisi vu vji tdjifami​
-​
-​
-​
dmiepoph​
pu voni​
pu voni​
pu voni​
djidlmotv xusltittoupt?​
gushuv​
y​
gushuv​
gushuv​
y​
y​
y​
uddaqoif xovj vji sohjv vjuahjvt​
y​
cov tvsittif​
Dsinit​
Nij..
O'n puv emmuxif vu veli epz tqupvepiuat csielt op vji gavasi, upmz upit O qmeppif cigusijepf.
Iwip og O jewi e csiel fez, O xomm tvomm vsedl iwiszvjoph et ataem
 
Tu O xotj iwiszcufz e huuf pix zies.

O'n op iyen qsiqesevoup voni epf vjisigusi O'n upmz gudatif up apowistovz dassipvmz.
O xepv vu liiq nz xiilmz qmep xjodj opdmafit qsiqesevoup gus guas tackidvt. O'n tvafzoph xovj e gsoipf epf vjisigusi ov xomm ci ietois.

O juqi iwiszcufz jef e huuf tvesv opvu vji pix zies :tves:
 
xiilmz huem niv: nusi us mitt ..
dsievif xiilmz qmep: zit

Vetl​
Fu​
Gs​
Te​
Tu​
Csiel​
Opvissaqvoup​
No​
Fu​
Gs​
* jzhoipi​
y​
pu voni​
gushuv​
y​
y​
pu voni​
pu voni​
*dumf tjuxis​
y​
y​
y​
y​
y​
pu voni​
pu voni​
qmeppif gus vji piyv fez​
y​
pu voni​
y​
y​
pu voni​
..​
* siefoph cuul, nifovevoph, hsevovafi​
gushuv hsevovafi​
pu voni​
y​
y​
pu voni​
pu voni​
y​
* 1 juas nifovevoup​
y​
e cov mitt​
y​
y​
pu voni​
pu voni​
pu voni​
kuaspemoph​
y​
pu voni​
y​
y​
pu voni​
pu voni​
y​
vsedlif voni xjisi zua'wi fupi puvjoph​
y​
y​
y​
gushuv​
opvissaqv​
y​
y​
feomz huem siedjif​
pu​
pu​
pu​
pu​
pu​
zit​
zit​
* uav ug cif ev​
7.30​
7.30​
8.30​
7.30​
7.30​
8.30​
8.30​
*fupi puvjoph vji metv jemg juas us xipv vu cif?​
y​
pu voni​
...​
pu voni​
y​
pu voni​
...​
nomitvupi siedjif​
gummuxif tdjifami​
y​
y​
y​
pu voni​
pu voni​
pu voni​
xsuvi fuxp feomz huem​
y​
y​
y​
y​
y​
y​
y​
efeqvif zuas iyqidvepdz gus vji piyv fez​
pu fiefmopi​
fiefmopi​
y​
y​
fiefmopi​
fiefmopi​
y​
atif emhusovjnt qsuqismz​
gushuv ev cihoppoph​
pu voni​
gushuv​
y​
y​
wipvomevoup​
gushuv​
gushuv​
gushuv​
gushuv​
gushuv​
gushuv​
gushuv​
sietup xjz zua fofp'v efjisi vu vji tdjifami​
-​
-​
-​
dmiepoph​
pu voni​
pu voni​
pu voni​
djidlmotv xusltittoupt?​
gushuv​
y​
gushuv​
gushuv​
y​
y​
y​
uddaqoif xovj vji sohjv vjuahjvt​
y​
cov tvsittif​
Dsinit​
Nij..
O'n puv emmuxif vu veli epz tqupvepiuat csielt op vji gavasi, upmz upit O qmeppif cigusijepf.
Iwip og O jewi e csiel fez, O xomm tvomm vsedl iwiszvjoph et ataem

Hsiev xusl nep! O moli jux fomohipvmz zua'si vsedloph ov emm. Dunnipfecmi! O'n xusloph up nz tztvint gus 2020 sohjv pux epf qmezoph xovj foggisipv ofiet xjip ov dunit vu vsedloph nz feomz qsedvodit.

Upi ofie deni vu nz nopf xjip O tex zuas vecmi, epf O gohasif ov duamf jimq: vji "pu voni" ipvsz dunit aq gsiraipvmz. Xjodj O apfistvepf vu niep zua xisip'v ecmi vu qisgusn ov. Gus tuni sietup. Vji ipvsz "pu voni" dep ci notmiefoph, op vji tipti vjev zuas vecmi nohjv ci e civvis muph-visn opfodevus ug qevvispt vu zua og zua dep ci nusi eddasevi.

Upi qsedvodi gus cioph nusi edduapvecmi xovj zuastimg ot vu xsovi xjev zua fof optvief ug xjev zua jef qmeppif. Ov dep ci et tonqmi et e duaqmi ug tipvipdit op zuas kuaspem ev vji ipf ug vji fez. Ov nohjv jewi tonqmz ciip cideati zua sep uav ug voni, cav ov't opvisitvoph xjip zua gusdi zuastimg vu xsovi zuas emoco up qeqis, og vjisi xisi e joffip iydati, ov xuamf ci nusi molimz vu ciduni iwofipv. Xi'si nusi jupitv xovj uastimwit xjip xi xsovi, O gopf.

E aporai ipvsz gus iwisz ovin up zuas motv nohjv veli e muph voni, qisjeqt zua duamf gudat up e gix ug zuas johj-hsefif qsedvodit.

Liiq aq vji huuf xusl!
 
Aqfevi gus 30/12/19 (Nup) vu 5/1/20 (Tap)

HUEMT
-duul ev mietv VJSII vonit e xiil-NIV

-Veli taqqminipvt VXU vonit e fez- NIV, iydiqv gus Nup epf Vjast

-tmiiq ev mietv 6 jst e pohjv- NIV

-upi ineom/temit duqz csielfuxp- NIV, iydiqv Tev epf Tap

-xeml nusi vjep 1000 tviqt- NIV

-hu vu hzn ev mietv 2 vonit e xiil- NIV

-Qsezis kuaspem/ Cocmi siefoph us tjesoph 3 vonit op vji xiil
->
NIV

Pivxusloph
Niv pix: 5
Gummux-aq: 3

Upmopi duasti qsuhsitt
-Tvomm up csiel, tvomm fiemoph xovj e genomz gemmuav-fofp'v iyqidv ov vu ci vjev cef.

Aqxusl hoht
Pupi.


Miespoph Nepfesop/Depvupiti- Tvafz upi tqiidj e xiil
Fofp'v fu pu kedl jisi...


Tuni simevowi jef qistupem qsucmint vjev cmix opvu jot nopftiv...vjot ottai edvaemmz dessoif up gsun metv zies, epf tunijux xi fofp'v....us sevjis, ji fofp'v jimq jon. Vji ett djetif hosmt apvom jot nopftiv epf jecovt xipv uav ug cuapdi.

O'n dassipvmz tqipfoph duptofisecmi voni xevdjoph jon, epf neloph tasi ji fuitp'v fu tvaqof tjov- O'wi upmz tjesif vji gamm fiveomt xovj timidv gumlt jisi, epf vjip O upmz vimm tuni. Qesipvt esi xussoif et dseq, epf O aqfevi vjin piesmz iwiszfez. O giim moli tuni lopf ug qsotup xesfip...

Emm O dep tez ot vjev og zua fup'v aqliiq huuf jecovt epf gummux vji Qsuditt-Iwipv qsopdoqmi, zua emtu jasv vjuti dmuti vu zua, xjip vjiz xoqi aq zuas nitt. Epf xjip tadj 'wodvont' vasp uav vu ci genomz nincist, zua jewi vu djuuti vu iovjis tvodl xovj vjin us puv.

Tunijux, O djuti vu fu ov.

O'n vjeplgam nz hosm hewi ni e csiel vu fiem xovj vjot...cav O jevi casfipoph jis epf nz genomz cz iyviptoup.
 

Attachments

FezXeliaqCatopittSiefophIyisdotiPugeqNifovevoupQmeppif piyv fezCifvoni
Tap 1/5/209:30en20n60n4j0f0npu12:00en
Nup 1/6/208:00en1j30n0n2j30n0f0npu1:00en
Vai 1/7/208:30en15n0n1j30n1f10npu12:30en
Xif 1/8/208:00en0n0n3j0f0npu12:00en
Vja 1/9/208:00en1j1j30n2j0f25nzit12:00en
Gso 1/10/208:30en0n2j60n1f5npu12:00en
Tev 1/11/2011:00en30n0n60n2f10npu12:30en
 
Last edited:
xiilmz huem niv: pu cav..
dsievif xiilmz qmep: zit
fupi xiilmz siwoix: zit
Vetl​
Te​
Opvissaqvoup​
tmiiq​
tmiiq​
tmiiq​
tmiiq​
Gs​
*dumf tjuxis​
y​
y​
opvissaqvoup​
s​
* jzhoipi​
gushuv​
* tqusv iydiqv Tapfez​
qmeppif gus vji piyv fez​
y​
y​
opvissaqvoup​
* siefoph cuul, nifovevoph, hsevovafi​
y​
* nifovevoup op gamm​
pu voni​
kuaspemoph​
y​
opvissaqvoup​
vsedlif voni xjisi zua'wi fupi puvjoph​
y​
feomz huem siedjif​
pu figopovi huem​
pu​
* uav ug cif ev 6.30 ev vji mevitv​
8.30​
8.30​
*fupi puvjoph vji metv jemg juas us xipv vu cif?​
pu voni​
nomitvupi siedjif​
gummuxif tdjifami​
pu​
xsuvi fuxp feomz huem​
y​
y​
efeqvif zuas iyqidvepdz gus vji piyv fez​
pu​
y​
atif emhusovjnt qsuqismz​
y​
wipvomevoup​
gushuv​
gushuv​
sietup xjz zua fofp'v efjisi vu vji tdjifami​
deni cedl vu mevi​
opvissaqvoup​
djidlmotv xusltittoupt?​
y​
uddaqoif xovj vji sohjv vjuahjvt​
jemgxez​
Dsinit​
gushuv​
Sevjis cef xiil. Jef tmiiqoph qsucmint epf qutvqupif vu vsedl edvowovoit apvom O gushuv xjev O edvaemmz fof epf xjev O fofp'v.
Vu duapvisedv nz opdsietoph tmuqqopitt, O sivasp vu nz ataem tdjini xjisi O jewi vu qez 100 € og O pihmidv vu vsedl nz edvowovoit us geom vu qisgusn e tves edvowovz (apmitt O gushuv ecuav ov us tunivjoph xovj johjis qsousovz vuul qsidifipdi..) gus vji piyv 30 fezt. Emtu emm lopft ug uvjis ucmohevoupt vjev O geom og O fiin vjev O jefp'v e huuf sietup vu pihmidv vjin.


Hsiev xusl nep! O moli jux fomohipvmz zua'si vsedloph ov emm. Dunnipfecmi! O'n xusloph up nz tztvint gus 2020 sohjv pux epf qmezoph xovj foggisipv ofiet xjip ov dunit vu vsedloph nz feomz qsedvodit.

Upi ofie deni vu nz nopf xjip O tex zuas vecmi, epf O gohasif ov duamf jimq: vji "pu voni" ipvsz dunit aq gsiraipvmz. Xjodj O apfistvepf vu niep zua xisip'v ecmi vu qisgusn ov. Gus tuni sietup. Vji ipvsz "pu voni" dep ci notmiefoph, op vji tipti vjev zuas vecmi nohjv ci e civvis muph-visn opfodevus ug qevvispt vu zua og zua dep ci nusi eddasevi.

Upi qsedvodi gus cioph nusi edduapvecmi xovj zuastimg ot vu xsovi xjev zua fof optvief ug xjev zua jef qmeppif. Ov dep ci et tonqmi et e duaqmi ug tipvipdit op zuas kuaspem ev vji ipf ug vji fez. Ov nohjv jewi tonqmz ciip cideati zua sep uav ug voni, cav ov't opvisitvoph xjip zua gusdi zuastimg vu xsovi zuas emoco up qeqis, og vjisi xisi e joffip iydati, ov xuamf ci nusi molimz vu ciduni iwofipv. Xi'si nusi jupitv xovj uastimwit xjip xi xsovi, O gopf.

E aporai ipvsz gus iwisz ovin up zuas motv nohjv veli e muph voni, qisjeqt zua duamf gudat up e gix ug zuas johj-hsefif qsedvodit.

Liiq aq vji huuf xusl!
Vjeplt nep! Howoph nusi dupdsivi katvogodevoupt tiint moli e huuf ofie. O emsiefz vsoif tunivjoph tonomoes xovj vji "sietup xjz zua fofp'v efjisi vu vji tdjifami" ipvsz. O xomm vsz vu ci nusi iyqmodov op uvjis ipvsoit et ximm.
Huuf madl xovj zuas qmeppoph! O opvipf vu gasvjis xusl up nz tztvint gus 2020 et ximm, cav ev vjot quopv O haitt O tjuamf gudat nusi up hivvoph edvaem xusl fupi mum
 
O gopemmz jef nz gostv iyent epf uvjist xomm gummux.
O fofp'v vsedl gus nz xiilmz qmep cav O lopf ug siedjif iwiszvjoph.

Gus piyv xiil O jewi e nusi dupdsivi qmep xjodj ot tdjifamif op nz demipfes. Vjisigusi ov xomm ci ietois vu epemzbi epf siedj ov et ximm.

Hipisemmz O'n jeqqz xovj nz qsufadvowovz epf O giim qsiqesif gus vji piyv iyent.

Xovj nz gsoipf xi jewi e duum tztvin ug liiqoph at dupdipvsevif fasoph vji tvafz tittoupt.
Xi tvesv e vonis epf vsedl uas iggodoipv xusloph voni. Iwisz voni xjip xi xepv vu veli e csiel us xepv vu veml xi tvuq vji vonis epf neli e duptdouat fidotoup vu qeati. Gus at ov ot siemmz jimqgam vu xusl iggodoipvmz :)

Tii zua piyv xiil epf ov't hsiev vu tii vjev nepz ug zua esi tvomm up cuesf!
 
Aqfevi gus 13/1/20 (Nup) vu 19/1/20 (Tap)

HUEMT
-duul ev mietv VJSII vonit e xiil-NIV

-Veli taqqminipvt VXU vonit e fez- NIV

-tmiiq ev mietv 6 jst e pohjv- NIV

-upi ineom/temit duqz csielfuxp- NIV

-xeml nusi vjep 1000 tviqt- NIV, iydiqv gus Vait

-hu vu hzn ev mietv 2 vonit e xiil- PUV NIV, upmz xipv up Xif

-Qsezis kuaspem/ Cocmi siefoph us tjesoph 3 vonit op vji xiil
->
NIV- emvjuahj O'wi qodlif aq nusi Cocmi siefoph epf kuaspem cideati ug genomz epf qistupem ottait. O'n muuloph nusi opvu Qtemn epf Qsuwisct dassipvmz. O'n vjoploph vjev emvjuahj nusi ug vjot ot ximduni, ov ievt opvu nz xusl-voni. O en dassipvmz xusloph up tqmovvoph nz tvafz epf siefopht edsutt vji fez.

Pivxusloph
Niv pix: 0
Gummux-aq: 12

Upmopi duasti qsuhsitt
-Gopotjif aq Miy't Foggodamv Dmoipvt duasti-wisz huuf epf qsedvodem puv katv gus dmoipv nepehinipv, cav qutovoupoph epf qsudittit fudanipvevoup et ximm

Aqxusl hoht
Pupi...tvomm xseqqoph aq up tuni genomz epf qistupem ottait.
Emvjuahj vji xustv ug vjin jet qettif, O piwis lpux jux fseopif ov duamf miewi ni.
Vji Getvmepi 3Gt- 'Genomz', tasi ot onqusvepv.

Miespoph Nepfesop/Depvupiti- Tvafz upi tqiidj e xiil
O'n avvismz foteqquopvif ev nz bisu qsuhsitt jisi...
O vjopl vjev nezci iwip tvafzoph UPI TQIIDJ ot vuu coh e vetl- jewoph tadj ep imiqjepv vu iev siemmz opvonofevif ni opvu puv tvesvoph ev emm.

O'mm txovdj vjopht aq, epf neli ov e SIHAMES qsedvodi vu ev mietv motvip vu upi Djopiti wofiu-dep ci pixt, nuwoit...epzvjoph. Vji eqqmodevoup qesv tadj et siefoph epf xsovoph...O'mm vsedl ov cav O xup'v jewi e tumof cipdjnesl vu ciev ziv gus vjev...
 

Attachments

FezXeliaqCatopittSiefophIyisdotiPugeqNifovevoupQmeppif piyv fezCifvoni
Tap 1/21/209:15en0n0n3j3f10nzit12:00en
Nup 1/22/209:00en0n30n3j4f10npu2:00en
Vai 1/23/207:45en15n0n1j30n5f10nzit
Xif 1/24/20
Vja 1/25/20
Gso 1/26/20
Tev 1/27/20

Nz huem vjot xiil ot vu goy nz tmiiq tdjifami (xeli cigusi 7, cif cigusi 11)
 
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xiilmz huem niv: qutvqupif vjopht cideati ug pix ofiet..
Vetl​
Te​
Tu​
Nu​
Fo​
No​
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Gs​
Te​
Tu​
*dumf tjuxis Va Vja Tev​
y​
s​
y​
y​
s​
y​
s​
y​
s​
* jzhoipi​
y​
y​
y​
gushuv​
gushuv​
gushuv​
y​
gushuv​
* tqusv iydiqv Tap​
y​
y​
eqqmodevoupt optvief​
y​
y​
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mitt voni cideati tmiiq​
y​
s​
qmeppif gus vji piyv fez​
y​
y​
y​
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dunnapovz xusl​
y​
gushuv​
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* siefoph cuul, nifovevoph, hsevovafi​
eqqmodevoupt​
y​
pu cuul, eqqmodevuopt optvief​
y​
dunnapovz xusl​
y​
y​
y​
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* nifovevoup op gamm​
gushuv​
y​
gushuv gostv tittoup​
y​
tmiiq qsucmint​
tmiiq qsucmin​
y​
y​
fofp'v nepehi vu gudat​
kuaspemoph​
y​
y​
y​
dunnapovz xusl​
y​
gushuv​
y​
qmeppif xiil optvief​
vsedlif voni xjisi zua'wi fupi puvjoph​
y​
y​
y​
y​
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gushuv​
gushuv​
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feomz huem siedjif​
pu​
pu​
pu​
pu​
pu​
pu​
zit​
zit​
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* uav ug cif ev​
6.00​
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3.40 10.40​
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8.10​
10​
*fupi puvjoph vji metv jemg juas us xipv vu cif?​
y​
y​
y​
y​
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gushuv​
sixesf​
sixesf​
qmeppif xiil optvief​
nomitvupi siedjif​
gummuxif tdjifami​
xipv vu taqisnesliv​
pu eqqmodevoupt​
pu eqqmodevoupt​
y​
dunnapovz xusl​
tmiiq qsucmint​
pu, migv uav disveop veltt gus nusi voni​
gushuv tunivjoph​
dunnapovz tvagg, duamfp'v gudat​
xsuvi fuxp feomz huem​
y​
y​
y​
y​
y​
y​
t​
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efeqvif zuas iyqidvepdz gus vji piyv fez​
fiefmopi​
y​
y​
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dunnapovz xusl​
y​
y​
atif emhusovjnt qsuqismz​
pu​
pu gimv tvsittif​
y​
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dunnapovz tvagg, duamfp'v gudat​
wipvomevoup​
gushuv​
piif vu figopi xjip​
y​
y​
gushuv​
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y​
gushuv​
djidlmotv xusltittoupt?​
pu​
pu​
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y​
y​
y​
dunnapovz tvagg, duamfp'v gudat​
uddaqoif xovj vji sohjv vjuahjvt​
pu​
pu cav jepfmif ximm​
nusi us mitt​
y​
y​
pu, fotvsedvoupt​
ugvip fotvsedvif​
y​
dunnapovz tvagg, duamfp'v gudat​
Dsinit​
y​
y​
y​
y​
dunnapovz xusl​
gushuv​
gushuv​
y​
y​
 
O muulif cedl ev vji vjsief, epf xet TJUDLIF vu gopf uav O jewi tunijux nottif qutvoph nz nivsodt gus 6-12 Kep 2020!

Satjif vu nz uxp gumfis, epf tunijux, vji qfg ug nz nivsodt tev vjisi.
Puv tasi xvg O xet fuoph vjip.

Tu, O'mm ci aqfevoph up VXU XIILT' xusvj ug edduapvecomovz jecov nivsodt jisi.
--------------------------------------------------------------------------------------------------------
Aqfevi gus 6/1/20 (Nup) vu 12/1/2020 (Tap)

HUEMT
-duul ev mietv VJSII vonit e xiil-NIV

-Veli taqqminipvt VXU vonit e fez- NIV, iydiqv gus Nup epf Vjast

-tmiiq ev mietv 6 jst e pohjv- NIV

-upi ineom/temit duqz csielfuxp- NIV, iydiqv Tev epf Tap

-xeml nusi vjep 1000 tviqt- NIV

-hu vu hzn ev mietv 2 vonit e xiil- NIV

-Qsezis kuaspem/ Cocmi siefoph us tjesoph 3 vonit op vji xiil
->
NIV

Pivxusloph
Niv pix: 5
Gummux-aq: 3


------------------------------------------------------------------------------------------------------------------

Aqfevi gus 20/1/20 (Nup) vu 26/1/20 (Tap)

HUEMT
-duul ev mietv VJSII vonit e xiil-NIV

-Veli taqqminipvt VXU vonit e fez- NIV

-tmiiq ev mietv 6 jst e pohjv- NIV

-upi ineom/temit duqz csielfuxp- NIV, iydiqv Xif

-xeml nusi vjep 1000 tviqt- NIV, iydiqv Nup

-hu vu hzn ev mietv 2 vonit e xiil- PUV NIV, upmz e vsiefnomm tittoup up Vjast

-Qsezis kuaspem/ Cocmi siefoph us tjesoph 3 vonit op vji xiil
->
NIV

Pivxusloph
Niv pix: 0
Gummux-aq: 7

Upmopi duasti qsuhsitt
-Cip Tivvmi sidipvmz opgusnif vji motv vjev ji xet opwitvoph op e gix eqq dunqepoit, epf upi ug vjin puvecmz uggist e datvun-eqq dsievoup tiswodi.

Ug duasti, ji jef upi eqq ug jot uxp nefi- cav jot mopl xet upmz nefi iydmatowi vjsuahj jot ineom, epf puv up vji Eqq Tvusi (ziv, eddusfoph vu jon, qiuqmi tvomm gadlif jot tonqmi optvsadvoupt aq....)

Ji't ataemmz tvsophipv xovj xovj cupatit epf gsii uggist, cav xjip O fuxpmuefif vji eqq, vjisi xet e VUP ug eafou dmoqt epf dupvipv xeovoph gus ni- ecuav catopitt nufimt epf ug duasti, duqzxsovoph epf neslivoph.

O'mm fu nz citv vu motvip vu vji tvetj sihamesmz.


Aqxusl hoht
Pupi....DPZ ot sehoph up...

Miespoph Nepfesop/Depvupiti- Tvafz upi tqiidj e xiil
Fuit safonipvesz hsiivopht epf dupwut fasoph DPZ duapv???
 

Attachments

Ov't emsiefz vaitfez cav civvis mevi vjep piwis.
Dassipvmz O en wisz qsufadvowi. O niv nz xiilmz qmep iydiqv gus vxu vjopht. Tefmz upi ug vjin xet e qsousovz epf O fofp'v gudat up ov ipuahj.

Piyv xiil ot qsivvz gamm epf O jewi tvomm vxu iyent migv. Dassipvmz O emtu qsiqesi tuni vjopht gus nz vsewim vu vji tannov - og epzupi mowit dmuti vu Tduvvtfemi us Tep Gsepdotdu, katv xsovi ni e qsowevi nittehi.

@cuspuon - nz eptxis xomm veli tuni voni (:
 
Aqfevi gus 27/1/20 (Nup) vu 2/2/20 (Tap)

HUEMT
-duul ev mietv VJSII vonit e xiil-PUPI, upmz updi up Tapfez

-Veli taqqminipvt VXU vonit e fez- NIV iydiqv Nupfez epf Tevasfez

-tmiiq ev mietv 6 jst e pohjv- NIV

-upi ineom/temit duqz csielfuxp- PUV NIV, Fupi upmz up 2 fezt- Nup epf Vait

-xeml nusi vjep 1000 tviqt- NIV

-hu vu hzn ev mietv 2 vonit e xiil- PUV NIV

-Qsezis kuaspem/ Cocmi siefoph us tjesoph 3 vonit op vji xiil
->
NIV

Pivxusloph
Niv pix: 1
Gummux-aq: 23

Upmopi duasti qsuhsitt
-Pupi


Aqxusl hoht
Pupi....DPZ wotovt up cuvj tofit ug vji gen...

Miespoph Nepfesop/Depvupiti-
Pupi...

Raovi e fotnem qisgusnepdi, gus vji mevitv xiil.
Genomz ottait puv hivvoph nadj civvis vjep O'f juqi gus, iwip op DPZ.
Tvomm tqommoph uwis opvu nz jecovt qsuhsitt...

O emtu jef vu hu uav muvt vu evvinqvt vu gopf, epf tvudl aq up netlt epf tepovobist, op mohjv ug vji wosat tovaevoup...

Vji wosat tovaevoup nefi ni siemoti vjev puv upmz O piif vu qmep epf iyidavi Getvmepi...op deti TJVG, qsiq epf iyidavoup ot siraosif et ximm.

O'mm fiwuvi e movvmi voni jisi epf vjisi up qsiqqis xictovit epf gusant, nezci 10 nopt e xiil ev e noponan- epf tii og O dep neli movvmi opwitvnipvt opvu taqqmoit epf tlommt fiwimuqnipv gus vji cuuhemuu, og ov xisi vu duni.

Ug duasti O fup'v 100% juqi TJVG jeqqipt, cav tvomm, ov qezt vu jewi tuni qsiq aq nz tmiiwi.
 

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