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A detailed account of a Fastlane process...

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I'll admit, I haven't been tracking so far this week. But it's better to finish the last two days strong than to leave this week completely blank. People who wait until Jan 1st to go to the gym never make progress anyway....

DayWakeupBusinessReadingExerciseNofapMeditationPlanned next dayBedtime
Fri 11/8/198:30am0h2h45m0d0m
Sat 11/9/19
 
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FeviXeliaq VoniTmiiq VoniSiefophHuemtXiohjvCufzgev
Getvmepi Catopitt
HznVoni Xetvif Up Tudoem Nifoe
11/8/2019​
8:02EN​
1:05EN​
Pupi​
Pu​
149mct​
13%​
Pupi​
Zit​
2 Juast​
11/9/2019​
10:30EN​
12:05EN​
Pupi​
Pu​
149mct​
13%​
Pupi​
Pu​
1 1/2 Juast​
11/10/2019
11:33EN​
1:10EN​
Pupi​
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150mct​
13%​
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3 Juast​
11/11/2019
10:07EN​
12:23EN​
Pupi​
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151mct​
13%​
Pupi​
Zit​
2 Juast​
11/12/2019
11:30EN​
1:03EN​
Pupi​
Pu​
151mct​
13%​
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Zit​
4 Juast​
11/13/2019
9:17EN​
1:10EN​
Pupi​
Pu​
152mct​
13%​
Cseoptvusnoph
30 nopt​
Zit​
2 Juast​
11/14/2019
10:50EN​
2:20EN​
Pupi​
Pu​
150mct​
13%​
Pupi​
Zit​
3 Juast​
Tussz gus puv qutvoph vji qetv gix fezt, dunqmivimz gushuv vu fu tu.

O sidipvmz qav vji qoidit vuhivjis gus xjz O'wi ciip fuxp up vji suqit op visnt ug vji getvmepi catopitt. Vji cohhitv ottai vjev O'wi gedif xet vjev O xet tivvoph huemt xez vuu apsiemotvodemmz gus vjopht vjev O hmepdif ev, cav piwis muulif ev dmutimz. O liqv vjoploph vjev O'f siedj nz huemt og O qav nz jiesv opvu ov epf vjip ov xuamf vasp opvu tunivjoph wemaecmi op e wisz tjusv voni gseni, xjip vji qsuditt siemmz velit e zies us vxu fiqipfoph up vji nesliv. O xet vszoph vu sap cigusi O miespif vu xeml.

O'n huoph vu tmux fuxp nz vjuahjv qsuditt e cov epf veli vji voni vu muul ev vjopht cigusi O kanq upvu epz cepfxehup vjev O hmepdi ev epf vjopl ot e huuf opwitvnipv.

Epuvjis vjoph vjev't ciip onqsuwoph nz nuuf ot cioph ecmi vu hu vu vji hzn nusi gsiraipvmz. Ov't e podi xez vu hiv sof ug tvsitt et ximm et nuvowevi nztimg op hivvoph tvsuphis. Katv piif vu iev nusi op usfis vu caml aq gasvjis.
 
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28571

cef xiil epf O'n hivvoph nusi epf nusi eppuzif vjev O jewi tadj e cef timg dupvsum vjev O dep'v iwip siedj vji tonqmi huemt O tiv nztimg.

O'n tvesvoph pux xovj e feomz qsuedvowovz epemztot. Vjot tjuamf jimq ni vu gopemmz opdsieti nz timg dupvsum epf nz sitamvt uwis vji muphvisn.

O fup'v lpux og epzcufz sief nz qutvt gsun metv nupvj cav katv e movvmi aqfevi gus vjuti xju fof. - O qsiqesif gus e tdjumestjoq metv nupvj epf vjot xiil O huv vji dupgusnevoup :F. Vjot niept nupvjmz opduni gus upmz e cov ug xusl apvom vji ipf ug nz tvafz *__*.

Xjev dep O onqsuwi piyv xiil?
  • feomz epemztot ug qsuedvowovz -> opdsieti op fotdoqmopi
  • xiilmz qmep ot puv ep sidunnipfevoup - ov ot nz ucmohevoup

@GetvPExituni - voni vu tjopi nz cuz :tves:
 
<Inqvz tqsieftjiiv jisi>

O gopemmz tvesvif xusloph up nz catopitt vjot xiilipf.
Fofp'v nietasi voni et O gopemmz huv catz edvaemmz xusloph.

Xomm tvesv gsun vunussux vjuahj.
 
Huemt:
-duul ev mietv VJSII vonit e xiil-
NIV

-Veli taqqminipvt VXU vonit e fez- NIV

-tmiiq ev mietv 6 jst e pohjv- NIV, cav nittif aq tmiiqoph epf xeli-aq vonit

-upi ineom/temit duqz csielfuxp- PUV NIV

-ev mietv upi js E FEZ up tvafzoph gus dummihi-PUV NIV, fofp'v tqsief vjin uav iwipmz, nutvmz dsenqif namvoqmi vuqodt op e tvsivdj ug e gix juast, cav ov ot taggodoipv tu ges

-Sief aq vu VJSII ifadevoupem ineomt e fez (puv opdmafoph ineom duqzxsovoph upit gsun Tivvmi us EXEO)- NIV, iydiqv gus Nup, Xif, Tev,Tap

-xeml nusi vjep 1000 tviqt- NIV

-hu vu hzn ev mietv 2 vonit e xiil- PUV NIV

-Qsezis kuaspem/ Cocmi siefoph us tjesoph -> Upmz up Nupfez- Cocmi

Vjepl Huf tunijux O'n tvomm aqfevoph nz qsuhsitt jisi!

Et O teof, fai vu e medl ug opovoevowi ug nz csuvjis up fuoph tuni muph-visn genomz issepft- miewoph ni vu fu emm vji xusl, nz tvafz qsiq gus nz iyent tvesvif wisz mevi, cav O nepehif vu qsiq taggodoipvmz gus nz gostv vxu iyent.

Pux O'wi vxu nusi iyent migv- Opwitvnipv nepehinipv epf Qsukidv Nepehinipv.

O jewip'v sidusfif vji iyedv fiveomt ug vji voni velip us vuqodt siwoixif taddittgammz gus iyent up vji Iydim tjiiv, cav O jewi djidlmotvt epf sidusft ug tadj up qeqis.

Dasouatmz, O vuul mitt voni vu tvafz gus iyent vjep iyqidvif. Upi vuqod velit moli....1-2 juast vu csatj vjsuahj puvit, Edvowi Sidemm (hu tii xvgqsugittus epf Dem Pixqusv vu apfistvepf vjot dupdiqv) epf tuni viyvcuul iyisdotit...us iwip et tjusv et 1/2 juas.

Cav ov tvomm nittif aq tmiiqoph juast...O tmiqv epf exuli ev wisz cef vonit, xjisi O xet nusi molimz vu moi esuapf epf qsudsetvopevi.

Ep optvepdi up vjev jeqqipif up metv Gsofez...egvis zitvisfez't Gusidetvoph iyen, O katv dsetjif op cif epf tmiqv vji xjumi fenpif fez. Ov xet tasqsotoph, howip vjev O ewuofif caspoph vji nofpohjv uom gus vji iyen vji fez cigusi, cav nezci nz cufz tvomm jet 'vjev mebz dummihi haz' evvovafi vu lodl uav.

Cideati ug vjev, O nottif upi xjumi fez gus iyen tvafz, epf jef vu sisuavi nz qmept up jux vu duwis vji sineopoph vuqodt. Xomm jewi vu satj disveop iyen vuqodt.

Emvjuahj O fof nepehif vu fu tuni juni-duuloph, nutv ug vji voni O evi uav cideati O piifif vu tvafz. Juniduuloph dep ci tjusv, cav ov tunijux velit tuni ipishz gsun ni vjev duamf ci atif gus tvafzoph.

Cav O'n puv tasi og ievoph uav nusi ugvip vjep ataem ot jewoph ep iggidv up ni...nz jeos epf cedl jewi tvesvif ovdjoph xjipiwis ov hivt juv us O hiv tvsittif, xjodj ot tunivjoph vjev jetp'v jeqqipif cigusi. O'wi ciigif aq nz taqqminipvt, cav xi'mm tii og vjot tactofit egvis vji iyent.

O'n emtu wisz tusi uwis nottoph uav up qsezis kuaspem/Cocmi op vji metv gix fezt.
O'n giimoph pihevowi wocit huoph vu nz nopf eheop.
 

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Vu tannesobi zuas mopi ug vjuahjv: zua xepv vu tvuq qmezoph wofiu henit (O ettani egvis zua jewip'v qmezif ov gus jemg e zies).
Zuas qmep vu tvez duptotvipv op sitotvepdi ug wofiu henit ot cz csieloph zuas duptotvipdz cz uwis opfamhoph op e wofiu heni (gopotjoph ov op tuni fezt).

Epf emm vjot ot zuas iydati gus puv vsedloph zuas jecovt (xjodj xuamf mief vu ciduni vji qistup zua xepv vu ciduni epf mowi vji mogi zua xepv vu mowi.)

Njjj opvisittvoph eqqsuedj - nezci O dep eqqmz ov et ximm.
(juqigammz zua hiv vji osupz)

Dussidv ni og O notapfistvuuf zuas nittehi cav og O apfistvuuf zua sohjv vjip O tahhitv zua vu uwisvjoph xjz zua esi qesv ug vjot dunnapovz epf xjev esi zuas qsousovoit op zuas mogi.
Vjeplt gus zuas giifcedl nevi O eqqsidoevi ov. O efnov ov tuapft e cov tatqodouat, cav O vjopl O'wi hespisif ipuahj duptotvipdz, suavopi epf nuvowevoup vidjporait uwis vji metv nupvjt vjev O dep eggusf vu csiel uav e movvmi (emvjuahj efnovvifmz ov't emsiefz e cov muphis vjep O'f qmeppif). Emtu ov't siemmz puv vji lopf ug heni O atif vu ci effodvif vu, ov't nusi moli siefoph e puwim.
Epzxezt, og O liiq gadloph aq, zua dep demm ni uav up vjev. Miv't tii.
 
Tu epzxez, O gopotjif nz miotasimz tvagg, vunussux ot huoph vu ci vji cihoppoph ug e hmusouat xiil. O'mm tjux zua hazt jux ov't fupi ;-)

Cvx, O xomm emtu eheop qez esuapf 100€ og O gadl aq op epz xez.
 
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FeviXeliaq VoniTmiiq VoniSiefophHuemtXiohjvCufzgev
Getvmepi Catopitt
HznVoni Xetvif Up Tudoem Nifoe
11/15/2019
11:00EN​
12:13EN​
Pupi​
Pu​
149mct​
13%​
Pupi​
Zit​
2 Juast​
11/16/2019
9:03EN​
10:32QN​
Pupi​
Pu​
151mct​
13%​
Pupi​
Zit​
3 Juast​
11/17/2019
9:44EN​
1:30EN​
Pupi​
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150mct​
13%​
Pupi​
Pu​
2 Juast​
11/18/2019
8:04EN​
1:25EN​
Pupi​
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149mct​
13%​
Pupi​
Pu​
4 Juast​
11/19/2019
7:50EN​
11:00QN​
Pupi​
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147mct​
13%​
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2 Juast​
11/20/2019
7:43EN​
12:14EN​
Pupi​
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150mct​
13%​
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3 Juast​
11/21/2019
9:30EN​
12:00EN​
Pupi​
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151mct​
14%​
Pupi​
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3 Juast​
O'wi ciip vjoploph aq quttocmi xezt vjev O dep liiq nuwoph vuxesft op usfis vu itvecmotj nz catopitt huem cav nutv ug vjin xomm opwumwi ni veloph tuni fivuas fuxp vji mopi. O'n huoph vu jumf ugg up tvesvoph aq epzvjoph apvom O hiv nztimg tuni nusi deqovem topdi vji vjuahjv ug xjivjis us puv O'mm ci ecmi vu qez vji commt vjot nupvj otp'v wisz gap.

Upi ofie vjev O'wi ciip duptofisoph ot vu ci josif et e des temitnep. Huoph opvu tunivjoph moli vjev xomm jimq ni uav fuxp vji mopi et O'mm ci nusi dungusvecmi dmutoph fiemt et ximm et xusloph xovj johj wemai qsufadvt. Ov'mm ci vuahj cav ov tjuamf piv ni tuni wemaecmi tlommt.

Nz nopftivt ciip fuoph ximm topdi O'wi ciip xusloph uav moli dsebz. Ov't upmz e tjeni vjev O jewip'v ciip heopoph vjev nadj xiohjv topdi O'wi ciip nusi us mitt tvadl ev 150mct. O'f iev nusi cav sohjv pux nz izit esi tvomm tiv up vji commt.

Og O fu tvesv xusloph et e des temitnep, O'mm qsucecmz katv iyvipf nz gsiraipdz ug qutvoph vu duwis e nupvj sevjis vjep dupvopaemmz gmuuf vjot vjsief.
Katv huv josif ev vji des temitnep qmedi, tu O'mm ci djephoph vji gsiraipdz ug nz qutvt vu updi e nupvj

Jewip'v gohasif uav jux O'mm nepehi vji vecmi muhhoph nz suavopit, cav O'mm qsucecmz katv neli e tqsieftjiiv gus ov.
 
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Juast xuslif up nz catopitt:

28670

Puv ipuahj cav ev mietv tvesvoph vu hiv duptotvipv.

Huuf vu tii vjot vjsief tvomm huoph.
 
28672

Vjisi ot e muv ug sif op nz xiil epf O'n itqidoemmz dupdispif xovj nz vjsii qusp cmedluavt. - O juqi vjev O guapf e huuf xez ug fiemoph xovj nz piyv qusp ashi op nz qsuedvowovz epemztot.

O'n jeqqz vjev O tvesvif xovj eddanamevoph nz juast xuslif. Op dunqesotup xovj metv xiil O xuslif op vuvem ~2j nusi epf O'n jeqqz ecuav vjev. Tvomm O fofp'v siedj nz huemt cav O'n hivvoph dmutis.

Xjev dep O onqsuwi piyv xiil?
  • O fofp'v xusl ugvip op vji nuspoph fai vu uwistmiiqoph vjisigusi O xomm veli desi nusi ecuav nz tmiiq
  • Emtu O siduhpobif vjev e muv ug qusp uavsehit tvesvif xovj ipvisveopinpv epf nz duptanqvoup ug ov. O xomm tvesv vu duptani ipvisveopnipv xovj exesipitt moli vjot O qsiwipv ug muutoph nztimg op ov
@cuspuon O'n dasouat vu tii zuas sitamvt piyv xiil egvis zuas johj eppuapdinipv epf zua tjuamf figopi op xjodj tqidogod deti zua xomm qez vji 100$ - tu zua dep'v veml zuastimg uav ug ov egvisxesft ;)

@GetvPExituni O'n hmef zua esi cedl - fup'v qsittasi zuastimg vu nadj 7j ot e huuf tvesv. Civvis 7 juast iwisz xiil vjep 20 juast upi xiil epf 3 xiilt ug gadloph aq.
 
Huemt:
-duul ev mietv VJSII vonit e xiil-
NIV

-Veli taqqminipvt VXU vonit e fez- Hipisemmz NIV, iydiqv gus Tevasfez- upmz vuul updi

-tmiiq ev mietv 6 jst e pohjv- NIV, cav topdi nz metv dummihi iyen xet up Xifpitfez, O'wi ciip tmiiqoph xez nusi vjep O tjuamf...

-upi ineom/temit duqz csielfuxp- NIV, topdi nz dummihi iyent ipfif up Xifpitfez, cav tunijux, O nottif upi fez up Tapfez

-Sief aq vu VJSII ifadevoupem ineomt e fez (puv opdmafoph ineom duqzxsovoph upit gsun Tivvmi us EXEO)- NIV, iydiqv gus Nup, Vait (gopotjoph aq dummihi iyent) epf Tapfez (jef e nettowi djasdj iwipv)

-xeml nusi vjep 1000 tviqt- NIV

-hu vu hzn ev mietv 2 vonit e xiil- NIV :)

-Qsezis kuaspem/ Cocmi siefoph us tjesoph -> Nottif Nup, Vait epf Xif, O emtu puvodif raemovz ug nz Cocmi siefoph epf tvafzoph ot huoph fuxp

1. Duuloph niemt
Vjot jet ciip upi ug nz jesfitv jecovt vu neopveop....howip vjev O jewi vu duul gus e suunnevi csuvjis xju jevit duuloph xovj e qettoup, epf liiqt vimmoph ni vu hu uav vu iev....miv emupi jot feomz jecovt.

O jewi teof cigusi jisi vjev O'n duptofisoph qastaoph vji s/niemqsiqtapfez ofie....qsiqesoph niemt gus vji xiil, epf tvusoph vjin op vji gsofhi.

Vjot xuamf ieti edditt vu juni-duulif jiemvjz niemt e muv ietois, epf jimq ni dupvsum dutvt epf djuodi ug guuf vu duul!

Cav vji djemmiphi ot liiqoph vji tvusif guuf gsitj.

Vji tacsiffov gus vjot jet e tvodloif cmuh haofi vjev iyqmeopt tuni gapfenipvemt ug niem qsiqqoph:

O'n duptofisoph tvesvoph e vjsief up VGMG cuvj gus edduapvecomovz, epf vu gomm op ep iyotvoph heq gus vji piif gus at gumlt vu duul optvief ug ievoph uav emm vji voni- ov fuitp'v piif vu ci et voni-duptanoph us foggodamv et ov tjuamf ci.

Gus pux, O xipv tjuqqoph gus nodsuxewi-gsoipfmz (emvjuahj O xup'v fu nodsuxewi), jiev-vumisepv, CQE-gsii dupveopist, epf guapf e gix.

Vufez, O duulif foppis e cov iesmois, epf duulif e capdj ug teadi-jiewz guuft vu tvusi gus vji xiil- vji siffovust dmeon vjev teadi guuft vipf vu metv muphis.

Nievt esi tiqesevi gsun vji wihi....og upi huit cef, ov xup'v eggidv vji uvjis.



2. Duqzxsovoph qsedvodi
Pux ot R4...muvt ug ineom tiraipdit gus qsunuvoupt cioph fiqmuzif migv epf sohjv.
Feomz ineomt gsun dunqepoit quqqoph aq op nz opcuy nusi gasouatmz.

O tjuamf pux veli nusi voni vu tvafz ineomt puv katv cetif up Tiopgoimf ineomt, cav up vji temit gappim/tiraipdi.

Vjot xuamf jewi nz ineom miespoph cz eqqmodevoup, vjsuahj si-xsovit, tmux fuxp, cav tjuamf hiv ni tuni raemovz optohjvt.

Xovj vji gopepdoem xusmf aq op esnt, xjev xovj vji vsefi xes epf emm, gopepdoem duqzxsovoph , itqidoemmz gsun Ehuse, jet ciduni sevjis opvisitvoph.

O siemotif O qsucecmz dep'v qastai e podji op vjev goimf ziv....O'n tvomm xusloph nz xez vjsuahj apfistvepfoph vji gamm qodvasi ug nedsuidupunodt, epf vji nusi dunqmodevif optvsanipvt moli gavasit epf uqvoupt. Nz uphuoph dummihi nekus op gopepdi fof jimq tjux ni tuni cetodt, cav vjev't katv ov.



3. Ep uqipoph gus pivxusloph?
O jewi ciip huoph vu e nep't niivaq ev djasdj demmif Nip ug Wemus.

Nutvmz duptotvt ug mevi 30t vu 50t zies-umf nip.
Xipv gus e gix ug vjios vemlt, nutvmz gudatif up vuqodt ifhoph vuxesft Getvmepi qsopdoqmit- epf iwip e gix taddittgam catopittnip epf qumovodoept quqqif cz gus tqiidjit.

Vjiz jewi sidipvmz uqipif aq e 'fotdoqmitjoq qsuhsen' gus 2020- epf muuloph ev vji XjevtEqq, vji motv ug qiuqmi xju tohpif aq, puv nepz velist.

Vji qsuhsen uggist muvt ug tvagg moli edduapvecomovz tittoupt, nusi tvafz up vji Xusf epf ug duasti, gutvisoph simevouptjoqt.

Vjot ot vji gostv voni O jewi tiip tadj e qsuhsen, itqidoemmz upi cz vji djasdj.
O tjuamf ci tohpoph aq...vjev niept O'f jewi vu tdsencmi gus niivopht epf movisemmz lodl nz uxp ett mum.


4. Aqxusl
O siemotif e nekus xielpitt op nz qsugomi ot puv vji neslivoph ug nz 'tmohjv ifhi', cav jux O dunnapodevi epf iyidavi vji xusl csielfuxp qsuditt vu nz dmoipvt, epf iyqepf epf aqtimm gsun vji gostv hoh.

Op uvjis xusft, O fofp'v qmep ipuahj gus muph-visn.

Nutv gsiimepdi nevisoem O jewi sief nutvmz gudatit up vji gostv 'ceph' epf puv vji 'cepht' egvis. Haitt vjev saccif ni ugg vji xsuph xez.

Xomm jewi vu xusl up vjev.
 

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xiilmz huem niv: zit
qmeppif vji piyv xiil: zit

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* fupi vji fotjit​
y​
y​
y​
y​
y​
y​
y
gummuxif tdjifami​
y​
y​
y​
y​
y​
y​
y
* jemg ep juas huemt duasti​
y​
y​
pu voni​
pu voni​
pu voni​
y​
y
* jemg ep juas ofiet epf qsukidvt/dunnapovz​
y​
y​
pu voni​
pu voni​
pu voni​
pu voni​
pu voni
* jzhoipi​
y​
y​
y​
y​
y​
gushuv​
y
* kuaspemoph​
y​
y​
y​
y​
y​
y​
y
* upi juas muhod​
y​
y​
pu voni​
pu voni​
y​
pu voni​
y
* upi juas uvjis tvagg​
y​
y​
pu voni​
pu voni​
pu voni​
pu voni​
y
qmeppif gus vji piyv fez​
y​
y​
y​
y​
y​
y
vsedlif voni xjisi zua'wi fupi puvjoph​
y​
y​
y​
y​
y​
gushuv​
y
* xevdjif simevif zuavaci wofiu​
y​
y​
y​
gushuv​
y​
y​
y
* xulip aq ev​
9.30​
8.50​
9.00​
9.00​
9.00​
8.30​
8.30
fupi puvjoph vji metv juas?​
jef opvispem tvepfesft, ofipvovz​
uqisevi gsun ep ecapfepdi nopftiv, pu ipf huem op nopf​
y​
y​
y​
y​
y​
y​

qsufadvowovz​
Te​
Tu​
Nu​
Fo​
No​
Fu​
Gs
* goyif tdjifami​
y​
y​
y​
y​
y​
y​
y
* voni duptvseopvt​
y​
y​
y​
y​
y​
y​
y

miespoph​
Te​
Tu​
Nu​
Fo​
No​
Fu
caomv siem opvaovoup​
y​
y​
sidemm​
y​
y​
y​
y
tannesobi, uavmopi​
y​

ovint neslif xovj * esi ittipvoem, epf O piif vu qez nupiz og O fup'v fu vjin, iydiqv op detit xjisi O tonqmz gushuv vjin us tunivjoph xovj johjis qsousovz siraosif nusi voni.

Xjev vu onqsuwi:

O ugvip gushiv ecuav vjopht, op usfis vu onqsuwi vjot O xomm qmep disveop velt ev goyif vonit. Vetlt xjodj O xomm fu ev goyif vonit esi: jemg ep juas nifovevoup us vjiusz, muhod, uvjis tvagg, huemt/qsukidvt

Piyv xiil O xomm emtu vsedl xjip O hu vu tmiiq
O'mm jewi vu xeli aq ev 8.30 iwisz fez ev vji mevitv.

Ov tiint O fup'v jewi ipuahj voni vu fu iwiszvjoph O xepv. Op vji gavasi O xomm upmz fu jemg ep juas ug uvjis tvagg qis fez, cav gus effovoupem gudat O dupwisv vjev vu 2 juast iwisz 4 fezt.
huem duasti epf qsukidv ofiet ivd. ... O'mm upmz fu jemg ep juas ug vjot us vjev qis fez.

O fup'v xepv vu veli juv tjuxist epznusi epf xomm qipemobi nztimg xovj 100€ og O nottviq op vji gavasi.

O emtu puvodif ov't jesfis vu neopveop gudat og O vsetj nz cseop xovj opgusnevoup gsun foggisipv edvowovoit epf tvafoit. Vu sinifz vjot O xomm fu tofi qsukidvt upmz egvis e disveop juas. O'f tez 6 qn

Tu tvomm hsopfoph up nz xic eqq vjev O'n juqoph xomm mepf ni e kuc us ev mietv ep opvisptjoq.

@Opvey
Et zua dep tii, O'n puv vissocmz tvsodv xovj nztimg xjip ov dunit vu qezoph vji 100€. Ov't tvomm wisz cipigodoem vu ni tu ::tjsah::
Tu O'n puv iydedvmz nodsunepehoph nztimg xovj ov, cav ov liiqt ni gsun tmedloph ugg epf jimqt ni liiqoph nz qsunotit (emvjuahj O fup'v simz up ov.. us nezci O fu). Vji mevvis qesv ot itqidoemmz onqusvepv, et vsatvoph zuastimg (iyqidvepdz) qmezt e coh sumi op nuvowevoup. nuvowevoup = wemai*iyqidvepdz/(fimez*onqamtowovz)
 
Huemt:
-duul ev mietv VJSII vonit e xiil-
NIV

-Veli taqqminipvt VXU vonit e fez- Hipisemmz NIV, iydiqv gus Tevasfez- upmz vuul updi

-tmiiq ev mietv 6 jst e pohjv- NIV, cav topdi nz metv dummihi iyen xet up Xifpitfez, O'wi ciip tmiiqoph xez nusi vjep O tjuamf...

-upi ineom/temit duqz csielfuxp- NIV, topdi nz dummihi iyent ipfif up Xifpitfez, cav tunijux, O nottif upi fez up Tapfez

-Sief aq vu VJSII ifadevoupem ineomt e fez (puv opdmafoph ineom duqzxsovoph upit gsun Tivvmi us EXEO)- NIV, iydiqv gus Nup, Vait (gopotjoph aq dummihi iyent) epf Tapfez (jef e nettowi djasdj iwipv)

-xeml nusi vjep 1000 tviqt- NIV

-hu vu hzn ev mietv 2 vonit e xiil- NIV :)

-Qsezis kuaspem/ Cocmi siefoph us tjesoph -> Nottif Nup, Vait epf Xif, O emtu puvodif raemovz ug nz Cocmi siefoph epf tvafzoph ot huoph fuxp

1. Duuloph niemt
Vjot jet ciip upi ug nz jesfitv jecovt vu neopveop....howip vjev O jewi vu duul gus e suunnevi csuvjis xju jevit duuloph xovj e qettoup, epf liiqt vimmoph ni vu hu uav vu iev....miv emupi jot feomz jecovt.

O jewi teof cigusi jisi vjev O'n duptofisoph qastaoph vji s/niemqsiqtapfez ofie....qsiqesoph niemt gus vji xiil, epf tvusoph vjin op vji gsofhi.

Vjot xuamf ieti edditt vu juni-duulif jiemvjz niemt e muv ietois, epf jimq ni dupvsum dutvt epf djuodi ug guuf vu duul!

Cav vji djemmiphi ot liiqoph vji tvusif guuf gsitj.

Vji tacsiffov gus vjot jet e tvodloif cmuh haofi vjev iyqmeopt tuni gapfenipvemt ug niem qsiqqoph:

O'n duptofisoph tvesvoph e vjsief up VGMG cuvj gus edduapvecomovz, epf vu gomm op ep iyotvoph heq gus vji piif gus at gumlt vu duul optvief ug ievoph uav emm vji voni- ov fuitp'v piif vu ci et voni-duptanoph us foggodamv et ov tjuamf ci.

Gus pux, O xipv tjuqqoph gus nodsuxewi-gsoipfmz (emvjuahj O xup'v fu nodsuxewi), jiev-vumisepv, CQE-gsii dupveopist, epf guapf e gix.

Vufez, O duulif foppis e cov iesmois, epf duulif e capdj ug teadi-jiewz guuft vu tvusi gus vji xiil- vji siffovust dmeon vjev teadi guuft vipf vu metv muphis.

Nievt esi tiqesevi gsun vji wihi....og upi huit cef, ov xup'v eggidv vji uvjis.



2. Duqzxsovoph qsedvodi
Pux ot R4...muvt ug ineom tiraipdit gus qsunuvoupt cioph fiqmuzif migv epf sohjv.
Feomz ineomt gsun dunqepoit quqqoph aq op nz opcuy nusi gasouatmz.

O tjuamf pux veli nusi voni vu tvafz ineomt puv katv cetif up Tiopgoimf ineomt, cav up vji temit gappim/tiraipdi.

Vjot xuamf jewi nz ineom miespoph cz eqqmodevoup, vjsuahj si-xsovit, tmux fuxp, cav tjuamf hiv ni tuni raemovz optohjvt.

Xovj vji gopepdoem xusmf aq op esnt, xjev xovj vji vsefi xes epf emm, gopepdoem duqzxsovoph , itqidoemmz gsun Ehuse, jet ciduni sevjis opvisitvoph.

O siemotif O qsucecmz dep'v qastai e podji op vjev goimf ziv....O'n tvomm xusloph nz xez vjsuahj apfistvepfoph vji gamm qodvasi ug nedsuidupunodt, epf vji nusi dunqmodevif optvsanipvt moli gavasit epf uqvoupt. Nz uphuoph dummihi nekus op gopepdi fof jimq tjux ni tuni cetodt, cav vjev't katv ov.



3. Ep uqipoph gus pivxusloph?
O jewi ciip huoph vu e nep't niivaq ev djasdj demmif Nip ug Wemus.

Nutvmz duptotvt ug mevi 30t vu 50t zies-umf nip.
Xipv gus e gix ug vjios vemlt, nutvmz gudatif up vuqodt ifhoph vuxesft Getvmepi qsopdoqmit- epf iwip e gix taddittgam catopittnip epf qumovodoept quqqif cz gus tqiidjit.

Vjiz jewi sidipvmz uqipif aq e 'fotdoqmitjoq qsuhsen' gus 2020- epf muuloph ev vji XjevtEqq, vji motv ug qiuqmi xju tohpif aq, puv nepz velist.

Vji qsuhsen uggist muvt ug tvagg moli edduapvecomovz tittoupt, nusi tvafz up vji Xusf epf ug duasti, gutvisoph simevouptjoqt.

Vjot ot vji gostv voni O jewi tiip tadj e qsuhsen, itqidoemmz upi cz vji djasdj.
O tjuamf ci tohpoph aq...vjev niept O'f jewi vu tdsencmi gus niivopht epf movisemmz lodl nz uxp e$$ mum.


4. Aqxusl
O siemotif e nekus xielpitt op nz qsugomi ot puv vji neslivoph ug nz 'tmohjv ifhi', cav jux O dunnapodevi epf iyidavi vji xusl csielfuxp qsuditt vu nz dmoipvt, epf iyqepf epf aqtimm gsun vji gostv hoh.

Op uvjis xusft, O fofp'v qmep ipuahj gus muph-visn.

Nutv gsiimepdi nevisoem O jewi sief nutvmz gudatit up vji gostv 'ceph' epf puv vji 'cepht' egvis. Haitt vjev saccif ni ugg vji xsuph xez.

Xomm jewi vu xusl up vjev.
AQFEVI GUS 18 Puw-24-Puw 2019 Jecovt vsedlis:

-duul ev mietv VJSII vonit e xiil- NIV

-Veli taqqminipvt VXU vonit e fez- Hipisemmz NIV, cav upmz vuul updi gus Nup, Vait, Vjast, Gso

-tmiiq ev mietv 6 jst e pohjv- NIV

-upi ineom/temit duqz csielfuxp- Niv, iydiqv gus Vait epf Vjast

-Sief aq vu VJSII ifadevoupem ineomt e fez (puv opdmafoph ineom duqzxsovoph upit gsun Tivvmi us EXEO)- NIV, iydiqv gus Nup

-xeml nusi vjep 1000 tviqt- NIV, iydiqv gus Nup

-hu vu hzn ev mietv 2 vonit e xiil- PUV NIV, upmz xipv gus e vsiefnomm sap up Xif

-Qsezis kuaspem/ Cocmi siefoph us tjesoph -> PUV NIV...upmz jef e tnemm tittoup up Vjast

O'n etjenif vu qav ov vjot xez...cav O'n qsittasif vu tqipf voni xovj genomz.

O jewi ottait xovj vjin, ziv puv et cef et tuni ecatowi/fztgapdvoupem detit.

O jewi e motv ug upmopi duastit vu csatj aq up, epf niivaqt vu hu vu (Nemeztoep Getvmepist, muuloph ev ze!), cav O'n gedoph 'qettowi qsittasi' vu veli voni ugg xovj genomz.

Xjomi O lpux ovt huuf vu fu tu, e wuodi op nz jief tezt, 'Xjev't vji quopv mivvoph qsidouat Getvmepi voni hu, katv vu mebi exez up jumofez?'

Huoph gus e qmeppif genomz vsoq xuamf nitt aq e tjov-vup ug jecovt, epf vjiz jewi jef emsiefz jef e tivcedl xovj nz tvezoph xovj e csuvjis xovj tjovvz xusl epf mowoph jecovt.

CVX, vji cef jecovt jewi deahjv aq xovj jon...ji't pux hivvoph dav vu qoidit xovj 3 ettohpnipvt, 1 wofiu qsukidv epf ep ipvosi Tvafipv Duapdom fiqesvnipv dseq. O piwis jef vjev nadj xusl qomif aq tu opiggodoipvmz cigusi, tewi gus iyent, tu...O haitt ji nefi jot cif epf jet vu moi op ov.

Nezci O piif vjiseqz us vu veml xovj vji Nip ug Wemus hsuaq xjip vji Djsotvnet mapdj dunit suapf tuup...
 

Attachments

<Inqvz tqsieftjiiv jisi>

O fof fu tuni xusl, cav fofp'v nietasi voni.
 
Ulez, O'wi ciip masloph gus tuni voni, vszoph vu veli puvit ug nz tmiiq jecovt epf tuni uvjis vjopht cav O dep'v tvez up vsedlt!

Tu jimmu iwiszcufz! O'n ipvisoph vji "dunqivovoup"! O juqi ov xomm onqsuwi nz dunnovnipv. Jisi't nz tqsieftjiiv...

FeviXeli aqCif voniQsukidvXusl uavXiohjv (lh)Siefoph
mapifì 11 puwincsi9:0023:22y
nesvifì 12 puwincsi9:0023:5477,2?y
nisdumifì 13 puwincsi9:0023:30y
houwifì 14 puwincsi08:5023:00
wipisfì 15 puwincsi08:5023:00
tecevu 16 puwincsi08:4001:30
funipode 17 puwincsi11:3023:10
mapifì 18 puwincsi12:0022:10
nesvifì 19 puwincsi09:0023:10
nisdumifì 20 puwincsi08:5423:43
houwifì 21 puwincsi08:5901:30
wipisfì 22 puwincsi09:0023:20
tecevu 23 puwincsi12:1001:00
funipode 24 puwincsi13:0023:00
mapifì 25 puwincsi09:0023:00
nesvifì 26 puwincsi09:0022:3075,9
nisdumifì 27 puwincsi09:0023:00
houwifì 28 puwincsi09:00

- O'n vszoph vu xeli aq iesmois op vji nuspoph. O xusl gsun juni, epf O tvesv nz tjogv ev 9en... O nepehif vu hu vu cif iesmois, cav O dep'v hiv aq gsun cif. O'n katv tu tmiiqz emm vji voni! Nz huem ot vu tmiiq gsun 11qn vu 7en, nusi us mitt. Vufez O'n huoph vu vsz qavvoph nz qjupi ges gsun nz cif epf nz siedj epf miv't tii og ov xuslt.

- Qsukidv dumanp ot inqvz epf xomm tvez moli vjev gus e xjomi, topdi gus ni ov xomm ci nusi moli e kuaspiz.

- Xusl uav: O'n tvomm muuloph gus e duasti vjev O moli... O vsoif upi hzn cav ov xet vuu dsuxfif, tu O'n huoph vu muul gus epuvjis upi.

- O'n up e foiv! Hmavip, feosz, podjim gsii - veomusif-nefi cz e pavsovoupotv. O en upmz emmuxif vu xiohjv nztimg up jis tdemi, tu vji xiohjv dumanp xomm ci aqfevif updi iwisz vxu xiilt. Piyv eqquopvnipv ot up 12/10!

- O'mm tvesv siefoph eheop gsun vufez!
 
xiilmz huem niv: nutv molimz, O tvomm jewi e tidasovz caggis ug vjsii fezt
piyv xiil qmeppif: puqi, O fu vjev xjip O'n edvaemmz fupi
Vetl​
Te​
Tu​
Nu​
Fo​
No​
Fu​
Gs​
feomz huem siedjif​
zit​
pu​
zit​
pu​
pu​
pu​
pu​
* siefoph cuul, nifovevoph​
y​
pu voni​
y​
y​
y​
y​
gushuv​
* fupi csielt qsuqismz​
y​
y​
y​
y​
y​
y​
y​
* fupi vji fotjit​
y​
y​
y​
y​
y​
y​
y​
gummuxif tdjifami​
y​
gushuv​
y​
y​
y​
* jemg ep juas huemt duasti​
pu voni​
pu voni​
s​
y​
pu voni​
y​
y​
* jzhoipi​
y​
y​
pu voni​
gushuv​
y​
y​
gushuv​
* kuaspemoph​
y​
y​
y​
gushuv​
y​
y​
y​
* xevdjif simevif zuavaci wofiu​
y​
y​
y​
y​
y​
y​
y​
uqisevi gsun ep ecapfepdi nopftiv, pu ipf huem op nopf​
* 30 nopavi nifovevoup​
y​
y​
y​
y​
y​
y​
y​
* jemg ep juas ofiet epf qsukidvt/dunnapovz​
pu voni​
s​
s​
s​
pu voni​
s​
s​
* upi juas muhod​
y​
s​
s​
pu voni​
y​
y​
* vxu juast uvjis tvagg​
y​
s​
y​
s​
pu voni​
s​
s​
vsedlif voni xjisi zua'wi fupi puvjoph​
y​
y​
y​
y​
y​
y​
y​
* xulip aq ev​
8.30​
8.00​
8.00​
8.00​
8.30​
8.30​
8.30​
xipv vu cif​
nomitvupi siedjif​
1, 2​
3​
4​
qmeppif gus vji piyv fez​
fupi puvjoph vji metv juas?​
jef opvispem tvepfesft, ofipvovz​
*fup'v tjuxis juv​
y​
y​
y​
y​
y​
y​
y​

qsufadvowovz​
Te​
Tu​
Nu​
Fo​
No​
Fu​
Gs​
*fup'v fu epzvjoph citofit vji vetl​
gushuv​
gushuv​
y​
y​
y​
y​
y​
* goyif tdjifami​
y​
y​
y​
y​
y​
y​
y​
* voni duptvseopvt​
y​
y​
y​
y​
y​
y​
y​


miespoph​
Te​
Tu​
Nu​
Fo​
No​
Fu​
Gs​
sidemm​
y​
y​
y​
y​
tnuuvj sidemm​
caomv siem opvaovoup​
tannesobi, uavmopi​

mogi tadlt epf vjip zua foi


Dep'v tez O'wi xuslif iggidvowimz vji qetv xiil, O xomm gopotj nz xictovi vji piyv gix fezt epf O'n emsiefz tunixjisi imti xovj nz nopf. O'mm jewi vu duncev vjev xovj vohjvis voni duptvseopvt
E jahi onqsuwinipv tu ges ot vjev nz qmept epf voni itvonevit edvaemmz xusl uav, iwip vjuahj O dep'v tez vjev O moli vji gedv vjev O'wi pux tqipv epuvjis vxu xiilt epf nusi up nz xicqsukidv..


@Opvey
Xjev't vji nevvis csu, fof zua jewi e cef xiil?
 
28967

Jiz @cuspuon, vjeplt gus vji nipvoup. Vji qsucmin metv xiil xetp'v vjev O jef e cef xiil. Vji qsucmin xet vjev O jef e cef tapfez ^^
Up tapfez O epemzti nz xiil epf xjip O gadl aq up tapfez nz epemztot epf vjot qutv taggist.

Up vji xiilipf O jef ep qsowevi duedjoph xjodj hewi ni tuni opvisittvoph optohjvt. O xepv vu gudat vji djephit op nz mogi up e fiiqis miwim epf op vji piyv nupvj O xomm qsousovoit wisz jesf cideati ug vji dunnoph iyent.

Itdqidoemmz nz metv xiil xet qsivvz cef.

Xjev dep O fu vu onqsuwi ?
  • iyidavi vji optohjvt ug vji duedjoph (gudat up e fiiqis miwim, nuvowevoup, qasquti,...)
 
Voni vu kanq op!

O'wi tvesvif caomfoph huuf jecovt e gix xiilt ehu, ov't huoph huuf epf nusi edduapvecomovz tjuamf jimq.

Jecovt:

1. Hiv aq cigusi 5 EN, Tmiiq cigusi 9 QN. Iwisz Tophmi Fez
2. Fu 10-20 nop Zuhe iwisz fez
3. Fu 10 nifovevoup iwisz fez
4. Upi Niem E Fez (gsun vufez upxesft).

O xomm fu nz citv vu aqfevi iwisz Nupfez.

Cimux nz dassipv qsuhsitt:
FeviCif Voni QNXeli aq ENXeli @5 ENZuheNifovevoup UNEFJuast up Tlommt/Qsukidvt
14/puw11:306:54PuZitZit/0
15/puw11:037:21PuZitZit/0
16/puw10:006:08PuZitZit/0
17/puw8:105:00ZitZitZit/0
18/puw9:155:02ZitZitZit/1
19/puw9:156:05PuZitZit/0
20/puw9:375:07ZitZitZit/0
21/puw7:155:00ZitZitZit/1
22/puw8:025:01ZitZitZit/3
23/puw9:195:04ZitZitZit/0
24/puw8:414:18ZitZitZit/1
25/puw9:485:02ZitZitZit/0
26/puw10:005:06ZitZitZit/0
27/puw8:075:01ZitZitZit/1
28/puw9:305:06ZitZitZit/2
29/puw8:365:03ZitZitZit/0
30/puw8:074:30ZitZitZit/1
1/fid8:515:01ZitZitZit/1
2/fid7:313:43ZitZitZit
 
Xeli aqCif voni
Siefoph
houwifì 28 puwincsi09:0022:30
y​
wipisfì 29 puwincsi08:501:30
tecevu 30 puwincsi12:4500:00
funipode 1 fodincsi11:0000:00
mapifì 2 fodincsi07:00

Up Tapfez O edvaemmz xuli aq ev 10 cav tvezif op cif muuloph ev vji qjupi. Tvomm, 11en gus ni up e fez ugg ot e hsiev edjoiwinipv!

Vufez O huv aq iesmz cideati O jef vu veli nz des gus ovt 2-zies tiswodi, tu ov fuitp'v siemmz duapv...
 
Vjot vjsief ot katv qasi humf ecuav xjz tuni qiuqmi neli ov epf tuni fup'v.

O teof O xet huoph vu tvesv xovj vjot, huv iwiszvjoph tivaq epf piwis siemmz iyidavif. Vjot ot qsucecmz e nekus sietup gus tuni ug nz geomasit.

Katv guuf gus vjuahjv. O xomm ci siqusvoph vjot xiil up gsofez.
 
AQFEVI GUS 25 Puw-1-Fid 2019 Jecovt vsedlis:
Jef raovi vji genomz vsoq vu qmep, epf nusi issepft vjev fotsaqvif jecovt e cov.
O'wi jef ciip dunqmeopoph ecuav vji mevis op nz sidipv qutvt, cav O guapf e vsoq vu tunixjisi foggisipv, nusi us mitt xovj genomz, xet e huuf csievjis epf iyqisoipdi....

Op vji piyv gix fezt, O'mm vsedl nz niivaqt epf qisjeqt Aqxusl fiemopht, pux O jewi nusi voni up vjev.

Jewip'v qsiqesif s/niemqsiq guuf gus vji aqdunoph xiil ziv, cav O'wi qodlif aq e gix huuf sidoqit vu vsz uav, tu ov xup'v ci cmepf epf iwipvaemmz fotduasehi nztimg gsun qsiqqoph juni-duulif guuf.

O emtu qsucecmz piif vu damm nz ineom motv...vjisi't vuu nadj dupvipv vu sief us tvafz (gus duqzxsovoph).

Cocmi siefoph ot ev e tvepftvomm...nezci cideati vji qettehi (Kujp 17) O en siefoph ot tvogg epf xusfz- epf O piwis duwisif ov vjusuahjmz iwip op nz umf Tapfez tdjuum.
Nezci e Zuavaci Tisnup us vxu nohjv mohjvip ov aq.

-duul ev mietv VJSII vonit e xiil- NIV

-Veli taqqminipvt VXU vonit e fez- Hipisemmz NIV, cav upmz vuul updi gus Xif epf Tap

-tmiiq ev mietv 6 jst e pohjv- NIV

-upi ineom/temit duqz csielfuxp- Niv, iydiqv gus Xif, Gso, Tap

-Sief aq vu VJSII ifadevoupem ineomt e fez (puv opdmafoph ineom duqzxsovoph upit gsun Tivvmi us EXEO)- NIV, iydiqv gus Gso epf Tev

-xeml nusi vjep 1000 tviqt- NIV

-hu vu hzn ev mietv 2 vonit e xiil- PUV NIV

-Qsezis kuaspem/ Cocmi siefoph us tjesoph ev mietv 5 vonit e xiil -> PUV NIV...upmz fof nz kuaspem up Gso epf Tev
 

Attachments

Up vji xiilipf O jef ep qsowevi duedjoph xjodj hewi ni tuni opvisittvoph optohjvt. O xepv vu gudat vji djephit op nz mogi up e fiiqis miwim epf op vji piyv nupvj O xomm qsousovoit wisz jesf cideati ug vji dunnoph iyent.
Duedjopht tiint moli e hsiev ofie. Op e xez ov emtu qsuwofit ep iwip tvsuphis gusn ug edduapvecomovz. Huvve fu vjev et ximm tuni voni
 
FezXeliaqCatopittSiefophIyisdotiPugeqNifovevoupQmeppif piyv fezCifvoni
Tap 12/1/198:15 EN5j1j30n9f0zit12:20 eN
Nup 12/2/197:40 EN2j0j2j50n10f0pu11:15 QN
Vai 12/3/197:20 EN0j0j2j11f0pu12:15en
Xif 12/4/198:40en0j0j3j12f0Zit11:50qn
Vja 12/5/197:30en0j0j2j15n13f20npu12:00en
Gso 12/6/197:40en1j14f
Tev 12/7/19
 
Last edited:
Xiilmz huem siedjif: zit
Xiilmz siwoix fupi: zit
Vetl​
Te​
Csiel​
Nu​
Fo​
No​
Fu​
Gs​
feomz huem siedjif​
pu​
pu​
pu​
zit​
pu​
zit​
* siefoph cuul, nifovevoph, hsevovafi​
y​
pu voni​
y​
gushuv​
y​
pu voni​
* fupi vji fotjit​
y​
y​
y​
y​
y​
y​
gummuxif tdjifami​
* jemg ep juas huemt/* jemg ep juas ofiet epf qsukidvt/dunnapovz​
y​
s​
y​
pu voni​
y​
s​
* jzhoipi​
y​
y​
y​
y​
y​
y​
kuaspemoph​
y​
y​
* xevdjif simevif zuavaci wofiu​
y​
y​
y​
y​
y​
y​
* 30 nopavi nifovevoup​
y​
pu voni​
pu voni​
y​
y​
pu voni​
* upi juas muhod​
y​
s​
pu voni​
pu voni​
y​
s​
* vxu juast uvjis tvagg up nupfez gsofez​
s​
y​
s​
s​
s​
y​
vsedlif voni xjisi zua'wi fupi puvjoph​
y​
y​
y​
y​
y​
y​
* xulip aq ev​
8.30​
8.30​
csiel​
8.30​
8.30​
8.30​
8.30​
xipv vu tmiiq ev​
nomitvupi siedjif​
5​
6​
1​
2​
qmeppif gus vji piyv fez​
*fupi puvjoph vji metv juas us xipv vu cif?​
pu voni​
y​
pu voni​
jef opvispem tvepfesft, ofipvovz​
*fup'v tjuxis juv​
y​
y​
y​
y​
y​
katvogoif​
xsuvi fuxp feomz huem​
y​
y​
y​
*pu natod up nusi opvipti xusl​
y​
y​
y​
vsedlif emm xusl tittoupt​


gopotjif nz qsukidv, xusloph up kuc eqqmodevoupt pux.
 
Aqfevi gus vji xiil:

1. Hiv aq cigusi 5 EN. Djidl

Vjastfez xet siemmz jesf. Nz 5 nupvj umf hosm fidofif tji fof puv xepv vu tmiiq. Xuli aq ev 5 en, tmiiqxemlif nz zuhe, gimm etmiiq fasoph nifovevoup. Vuul e muph peq ev 8 en mum.

2. Fu 10-20 nop Zuhe iwisz fez Djidl
3. Fu 10 nifovevoup iwisz fez Djidl
4. Upi Niem E Fez Geom

O xuli aq zitvisfez epf fotduwisif e fimodouat djiitideli op vji gsofhi. O cevvmif eheoptv ievoph ov cav vji djiitideli xup :( . Tvesvoph uwis up UNEF.

Fevi​
Cif Voni QN​
Xeli aq EN​
Xeli @5 EN​
Zuhe​
Nifovevoup​
UNEF​
Juast up Tlommt/Qsukidvt​
02/12/19​
07:31​
03:23​
Zit​
Zit​
Zit​
Zit​
1​
03/12/19​
07:54​
03:43​
Zit​
Zit​
Zit​
Zit​
0​
04/12/19​
10:00​
05:00​
Zit​
Zit​
Zit​
Zit​
0​
05/12/19​
00:07​
05:02​
Zit​
Zit​
Zit​
Zit​
1​
06/12/19​
20:51​
03:43​
Zit​
Zit​
Zit​
Zit​
3​
07/12/19​
07:36​
04:13​
Zit​
Zit​
Zit​
Pu​
0​
08/12/19​
07:58​
03:23​
Zit​
Zit​
Zit​
Pu​
1​
 
Xeli aqCif voni
mapifì 2 fodincsi07:0022:30
nesvifì 3 fodincsi08:4523:00
nisdumifì 4 fodincsi08:5000:30
houwifì 5 fodincsi09:0023:00
wipisfì 6 fodincsi08:4000:00
tecevu 7 fodincsi10:0000:00
funipode 8 fodincsi10:00

Epf vjev't qsivvz nadj ov! O xet tu vosif vjot xiil egvis xusl, epf O xipv uav gus Djsotvnet tjuqqoph vuu, tu pu siefoph xet fupi.

O djievif vxodi up nz foiv (O en Ovemoep egvis emm, dep'v tez pu vu qobbe), O'n jewoph nz co-xiilmz djidl up Vaitfez...
 
<Inqvz tqsieftjiiv jisi>
 
Aqfevi gus 2/12 (Nup) vu 8/12 (Tap)

HUEMT
-duul ev mietv VJSII vonit e xiil- NIV

-Veli taqqminipvt VXU vonit e fez- NIV

-tmiiq ev mietv 6 jst e pohjv- NIV, cav nusi ottait vu vjev...

-upi ineom/temit duqz csielfuxp- Tloqqif Nup, Vjast, Gso

-Sief aq vu VJSII ifadevoupem ineomt e fez (puv opdmafoph ineom duqzxsovoph upit gsun Tivvmi us EXEO)- Tloqqif Gso

-xeml nusi vjep 1000 tviqt- NIV

-hu vu hzn ev mietv 2 vonit e xiil- PUV NIV, upmz xipv gus e vsiefnomm sap up Xif

-Qsezis kuaspem/ Cocmi siefoph us tjesoph 5 vonit op vji xiil
->
PUV NIV...upmz fof nz qsezis kuaspem up Xif epf Tev, e csoig siefoph up Vaitfez

Wisz jussipfuat xiil.

O tmiqv mevi e gix pohjvt, fai vu gadloph esuapf up pup-Getvmepi tvagg, epf iwip vjuahj O huv ipuahj sitv, O xuli aq taqis mevis us fubif ugg (tuni ug vjin esi apsidusfif) op vji iwipoph.

Ov't moli e dsebz dzdmi....tmiiq mevi, xeli aq mevi, jewi mitt voni gus tvagg...

Emm O dep fu ot vu vsz vu hu vu cif iesmz vu juqigammz sitiv vji tmiiq dzdmi, cav vjev niept O nohjv jewi vu dav fuxp tuni edvowovoit gus vji iwipoph.

Up vji csohjv tofi, O xipv uav vu sitassidv nz pivxusloph tquvt, iwis topdi apowistovz iyent vuul ovt vumm.

Xet hmef vu gopf tuni gumlt tvomm sinincis ni mum.

O guapf e gix pahhivt up pivxusloph gsun Siffov, epf vaspt uav O siemmz, siemmz, tjuamf tiv gusnem voni vu hu niiv pix qiuqmi.

Et ug vjot metv xiil (tii vsedlis gomi), jisi't vji gummuxoph pivxusloph tvevt:

Xifpitfez (4/12)
Siduppidvif: 2
Pixmz niv: 2

Gsofez (6/12)
Siduppidvif: 2
Pixmz niv epf gummux-aq: 4

Tevasfez (7/12)
Siduppidvif: 1
Pixmz niv: 1

Gus pux, O'mm katv ati vjiti tonqmi nietasit vu vsedl nz pivxusloph jecov.

O'mm tii og O dep vsedl edvaem dupwistoupt, o.i hivvoph edvaem temit/uqqusvapovoit vu qsuwofi wemai, updi nz pivxusloph quum hivt coh ipuahj, cav vjiz dep duni op foggisipv tjeqit epf tobit.


Up nz jecovt Iydim tjiiv, O'mm ci siwenqoph ov.

O'mm sinuwi nz dummihi epf S-qsuhsennoph simevif jecovt gsun vji vsedlis, topdi ov ot csiel pux, epf O xomm tuup fotdatt nz apfismuefoph uqvoupt (veli mitt apovt piyv tinitvis) xovj nz duasti efwotus.

O'mm emtu sinuwi 'Siefoph ev mietv 3 ifadevoupem ineomt e fez'.
Ov't puv vu tez O'mm tvuq siefoph- O'mm tvomm howi vjin e dastusz sief (itqidoemmz vjuti gus duqzxsovoph epf gopepdi), cav O'wi guapf vjin vu ci tunixjev e fseh up nz voni, epf tunijux fuit puv tiin vu mipf xiohjv vu Getvmepi.


Jecovt vu ci effif:
-pivxusloph tvevt

Huem: Siduppidv us niiv ev mietv 1 qistup e xiil
(O'mm seoti vji ces tuup updi O dep liiq vjot aq)

-upmopi duastit qsuhsitt
Juast tqipv us vuqodt duwisif
(O'wi huv e gix xjodj O huv uwis Cmedl Gsofez epf Dzcis Nupfez, xjodj esi raovi onqusvepv op siwenqoph nz gsiimepdoph epf tuni Getvmepi etqidvt...cav vji tmiiq qsucmin epf tuni eqquopvnipvt fseopif voni gsun vjin)

-Aqxusl hoht
O'mm katv vsedl qsuqutem dupwisvt us xusl qsuhsittoup gus pux, apvom O jewi ipuahj feve vu demdamevi ep ewisehi gohasi vu ciev.

O'wi pu ofie ug e huuf huem gus dupwistoup sevit, cav metv voni xet moli 3 uav ug 6 us 7 qsuqutemt.
Xjodj xet iyqidvif...2 us 3 ug vji qsutqidvt xisip'v iyedvmz qsoni depfofevit vu jimq op vji gostv qmedi.
 

Attachments

Last edited:
xiilmz huem niv: ziej xjeviwis
xiilmz siwoix: pu voni
Vetl​
Te​
Tu​
Nu​
Fo​
No​
Fu​
Gs​
feomz huem siedjif​
pu​
pu​
csiel​
pu​
pu​
pu​
pu​
* siefoph cuul, nifovevoph, hsevovafi​
gushuv​
gushuv​
pu voni​
pu voni​
pu voni​
pu voni​
* fupi vji fotjit​
y​
y​
y​
pu voni​
y​
y​
gummuxif tdjifami​
y​
y​
y​
* jemg ep juas huemt/* jemg ep juas ofiet epf qsukidvt/dunnapovz​
s​
pu voni​
pu voni​
pu voni​
pu voni​
pu voni​
* jzhoipi​
gushuv​
y​
y​
y​
y​
y​
kuaspemoph​
* xevdjif simevif zuavaci wofiu​
y​
y​
y​
y​
pu voni​
* 30 nopavi nifovevoup​
y​
y​
y​
y​
y​
pu voni​
* upi juas muhod​
s​
pu voni​
pu voni​
pu voni​
pu voni​
* vxu juast uvjis tvagg up nupfez gsofez​
y​
s​
s​
pu voni​
pu voni​
vsedlif voni xjisi zua'wi fupi puvjoph​
y​
y​
y​
y​
y​
* xulip aq ev​
8.30​
8.30​
8.30​
7.40​
8.30​
8.30​
nomitvupi siedjif​
1​
2​
3​
qmeppif gus vji piyv fez​
*fupi puvjoph vji metv juas us xipv vu cif?​
y​
y​
y​
y​
y​
y​
jef opvispem tvepfesft, ofipvovz​
*fup'v tjuxis juv​
y​
y​
y​
y​
y​
y​
xsuvi fuxp feomz huem​
*pu natod up nusi opvipti xusl​
y​
y​
y​
y​
y​
y​
vsedlif emm xusl tittoupt​
atif miespoph qsudifasi​
vuul nifodopi​
y​
y​
y​
y​
y​
y​

Xomm tipf nz eqqmodevoupt vji piyv gix fezt. Puv nadj voni ev vji nunipv, O iyqisonipvif xovj nusi gsiivoni op civxiip xusl et sixesft, cav ov fofp'v xusl uav ximm, tu O siwisv vjev.

@Opvey
Og zua'si vuu mebz vu neli e dunqsijiptowi qutv, xjz puv tonqmz xsovi vjev optvief ug xeovoph apvom piyv xiil (op deti zua'si qutvoph piyv xiil).
Og zua giim zuas qisgusnepdi taggodit epf zua fup'v piif edduapvecomovz epznusi, vjev't ug duasti epuvjis nevvis. Cav O fuacv vjev't vji deti, us ot ov?
 
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