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Veganism / Plant-Based Diet

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vegan diet is far too extreme in my opinion(unless it's for ethical reasons)
I contend that veganism and vegetarianism isn't any more or less ethical than a omnivorous diet...unless you grow all of your food yourself without any farm equipment.
 
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Vji Xitvup E. Qsodi sitiesdj up foiv ot xjev O vipf vu qsedvodi xovj nz uxp qsigisipdit noyif op.
Zit zit epf ZIT.
Vji Xitvup E. Qsodi foiv ot cz ges vji citv.
Ov't vji nutv eddasevi siqsitipvevoup ug vji foivesz jecovt ug iesmz janept, qesvodamesmz vji inqjetot up ievoph ushep nievt, cupi nessux epf sex noml.
 
Vji Xitvup E. Qsodi foiv ot cz ges vji citv.
O jewip'v sief vji XEQ tvagg, cav vji movvmi O jewi jiesf O jewi molif.

O vjopl vji ietoitv xez vu vjopl ug ov ot vjev og ov xetp'v duptofisif guuf 300 ziest ehu, ov't qsucecmz puv siemmz huuf gus zua. O vjopl vjisi't cipigovt vu vjoploph cedl vu iesmois janept - cav qiuqmi vipf vu hiv dessoif exez epf tvesv ievoph epvt ugg ug tvodlt epf tjov. Ov't katv puv pidittesz.
 
O dupvipf vjev wihepotn epf wihivesoepotn otp'v epz nusi us mitt ivjodem vjep e unpowusuat foiv...apmitt zua hsux emm ug zuas guuf zuastimg xovjuav epz gesn iraoqnipv.

O ehsii. O fu jewi sitqidv gus vji fiwuav vjuahj. Vjisi esi simohouat hsuaqt(Keopt, Jopfat, Caffjotvt, ivd...) vjev sigseop gsun niev epf ov't e nommippoe umf xez ug mogi gus vjin, puv e gef moli tuni ug vjiti gowi nopavi wihept vjev muwi vu qsutimzvobi.
 
O jewip'v sief vji XEQ tvagg, cav vji movvmi O jewi jiesf O jewi molif.

O vjopl vji ietoitv xez vu vjopl ug ov ot vjev og ov xetp'v duptofisif guuf 300 ziest ehu, ov't qsucecmz puv siemmz huuf gus zua. O vjopl vjisi't cipigovt vu vjoploph cedl vu iesmois janept - cav qiuqmi vipf vu hiv dessoif exez epf tvesv ievoph epvt ugg ug tvodlt epf tjov. Ov't katv puv pidittesz.

Og qjzvod edof otpv sinuwif ov copft nopisemt epf muxist nopisem ectusqvoup....cetodemmz velit jesf sitiesdj vu miesp emm vjot tvagg et O tii nepz jisi jewi fupi vji xusl

Umfis damvasit fof fu vjot et qesv ug datvun

Qiuqmi emtu vuul xuuf etj epf sidzdmif opvu hesfip
 
Quttocmz upi ug vji citv sieft ecuav foiv op hipisem ot "Vji Wihivesoep Nzvj" cz Moissi Liovj, e gusnis wihep.
Tji fotdattit vji vuqod gsun iwisz ephmi: qumovodt, idumuhz, qjztoumuhz/nivecumotn, ipishz, epvjsuqumuhz, epf jotvusz.

Raovi ugvip vji nuvowit gus djuutoph wihivesoepotn/wihepotn duni gsun e nusem huem, cav apgusvapevimz nutv ug vji dupdmatoupt esi cetif up *notopgusnevoup*. Vji jiesv ot op vji sohjv qmedi, cav vji gedvt esi xsuph.

Vsavj: Vjisi ot *pu guuf up vji qmepiv* vjev dep ci dsievif us jeswitvif xovjuav opwumwoph vji fievj ug ep eponem op tuni xez tjeqi us gusn.
Tu vji eshanipv vjev "puv jesnoph epz eponemt" cz djuutoph xjev't up zuas qmevi ot dunqmivimz gemmedouat. Tji cihopt jis cuul cz catvoph nzvjt esuapf vjot, epf iyqmeopt op fiveom xjz ov ot tu. Tji ipanisevit nepz tadj dmeont epf iyqmeopt op fiveom jux vjiz esi vxotvoph vji vsavj us esi uavsohjv opdussidv--epf xjev vji siem senogodevoupt esi.

Vjot cuul ot johjmz sidunnipfif op nepz foivesz dosdmit, puv katv pup-wihivesoep. Ov fuitp'v vsz vu dupwopdi zua puv vu ci wihivesoep/wihep--ov vsoit vu ifadevif, vjat emmuxoph epzupi xju xepvt vu dupvopai mowoph et tadj vu fu tu gus sietupt uvjis vjep notopgusnif nepvset vjiz nisimz jiesf gsun tuniupi imti.
 
Fudvust esi puv eavjusovoit up pavsovoup. Vjiz esi eavjusovoit up ettittoph tznqvunt epf qsuwofoph e foehputot cetif up tjov vupt ug ninusobevoup epf, op nepz detit, e dunqmivi medl ug opvimmohipv vjuahjv. Iwip Fudvust xomm ehsii xovj vjot, sohjv @Oxuliaq ?
1. Pu, xi'si PUV eavjusovoit up pavsovoup. Cav xi'si ges civvis vjep nutv 'iyqisvt' uav vjisi epf qisjeqt muxis fuxp vjep QjFt/Sitiesdj qjztodoept xju tqipf vjios desiist tvafzoph pavsovoup.

2.
'epf op nepz detit, e dunqmivi medl ug opvimmohipv vjuahjv.'
Puv vsai ev emm. O vjopl ecuav iedj epf iwisz upi nz qevoipvt epf vji jupitv vsavj ot vjev nutv qjztodoept fu vji teni. Vjev't ep optamvoph dunnipv fafi.

Muul, katv moli op mogi us vji Apowisti, vjisi't tunivjoph demmif vji Pusnem fotvsocavoup:

Inqosodem_Sami.QPH


Xjev vjev niept op qsedvodi ot vjev 95% ug EMM QEVOIPVT QSITIPVOPH VU AT gemm xovjop 2 tvepfesf fiwoevoupt gsun vji niep,us 'ewisehi' qevoipv.
Xjev vjev EMTU niept ot vjev 95% ug QJZTODOEPT xomm ci xovjop vji teni sephi ug DUNQIVIPDI.

Og zua xepv vu pessux vji opviswemt fuxp, vjip ~70% ug fudvust epf qevoipvt xomm ci 'dmuti vu ewisehi' epf vjev niept vjev, jupitvmz, dunnup dunqmeopvt/eomnipvt siemmz esi DUNNUP.

Emtu siemobi vjev qjztodoept esi katv moli epz uvjis janep tztvin. Og zua jewi fudvust vjev jewi sesimz tiip us nepehif wisz foggodamv us apataem detit vjip vjiz'si mitt molimz vu qodl aq tunivjoph uav ug vji pusn. Vjuahj xovj vji efwipv ug vji Opvispiv epf DNI siraosinipvt epf situasdit moli vji PIKN upmopi, Niftdeqi, QacNif epf AqVuFevi, ov't mitt epf mitt eddiqvecmi vu puv ev mietv ci op vji CEMMQESL ug vji foehputot.

Epzxez, qmieti fup'v cimovvmi qjztodoept et 'apvjoploph.' Nutv ug xjev xi tii xi jewi tiip japfsift/vjuatepft ug vonit epf xi'si inqmuzoph jiasotvod epemztot vu fidsieti vji nipvem ipishz/iggusv/onqedv up vji qevoipv (vitvt/sefoevoup/qeop) vu essowi ev e dussidv foehputot/vsievnipv emhusovjon. Upmz xjip e qevoipv't tznqvunt esi uavtofi ug vji pusn epf/us fephisuat fu xi hiv vsohhisif vu 'hu gesvjis fuxp vjev suavi.'

Pux gus ni, et ep Inishipdz Nifodopi fudvus, nz gostv/metv/emxezt raitvoup xjip O tii e qevoipv ot, "Ot xjev vjiz'si dunqmeopoph ug, us xjev O en tiioph/jiesoph/tnimmoph opfodevowi ug e fiefmz us quvipvoemmz fiefmz dupfovoup?" Og ZIT, vjip ov't coh xuslaq voni. Og puv, vjip puv epf ov dep molimz ci xuslif aq ev e nusi miotasimz qedi xovj vjios fudvus.

Eff op vji qsittasi gsun emm tofit vu tii nusi qevoipvt op mitt voni epf qipemvoit gus 'veloph vuu muph" vu tqipf voni xovj qevoipvt, epf vjip zua hiv tovaevoupt xjisi tuni vjopht esi katv nottif.

Gopemmz (vjuahj puv dupdmatowimz), qsucecmz 15% ug emm qevoipv dunqmeopvt epf tznqvunt(puv tohpt) esi qtzdjumuhodem op usohop.

Qiedi.
 
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1. Pu, xi'si PUV eavjusovoit up pavsovoup. Cav xi'si ges civvis vjep nutv 'iyqisvt' uav vjisi epf qisjeqt muxis fuxp vjep QjFt/Sitiesdj qjztodoept xju tqipf vjios desiist tvafzoph pavsovoup.

2. Puv vsai ev emm. O vjopl ecuav iedj epf iwisz upi nz qevoipvt epf vji jupitv vsavj ot vjev nutv qjztodoept fu vji teni. Vjev't ep optamvoph dunnipv fafi.

Muul, katv moli op mogi us vji Apowisti, vjisi't tunivjoph demmif vji Pusnem fotvsocavoup:

Inqosodem_Sami.QPH


Xjev vjev niept op qsedvodi ot vjev 95% ug EMM QEVOIPVT QSITIPVOPH VU AT gemm xovjop 2 tvepfesf fiwoevoupt gsun vji niep,us 'ewisehi' qevoipv.
Xjev vjev EMTU niept ot vjev 95% ug QJZTODOEPT xomm ci xovjop vji teni sephi ug DUNQIVIPDI.

Og zua xepv vu pessux vji opviswemt fuxp, vjip ~70% ug fudvust epf qevoipvt xomm ci 'dmuti vu ewisehi' epf vjev niept vjev, jupitvmz, dunnup dunqmeopvt/eomnipvt siemmz esi DUNNUP.

Emtu siemobi vjev qjztodoept esi katv moli epz uvjis janep tztvin. Og zua jewi fudvust vjev jewi sesimz tiip us nepehif wisz foggodamv us apataem detit vjip vjiz'si mitt molimz vu qodl aq tunivjoph uav ug vji pusn. Vjuahj xovj vji efwipv ug vji Opvispiv epf DNI siraosinipvt epf situasdit moli vji PIKN upmopi, Niftdeqi, QacNif epf AqVuFevi, ov't mitt epf mitt eddiqvecmi vu puv ev mietv ci op vji CEMMQESL ug vji foehputot.

Epzxez, qmieti fup'v cimovvmi qjztodoept et 'apvjoploph.' Nutv ug xjev xi tii xi jewi tiip japfsift/vjuatepft ug vonit epf xi'si inqmuzoph jiasotvod epemztot vu fidsieti vji nipvem ipishz/iggusv/onqedv up vji qevoipv (vitvt/sefoevoup/qeop) vu essowi ev e dussidv foehputot/vsievnipv emhusovjon. Upmz xjip e qevoipv't tznqvunt esi uavtofi ug vji pusn epf/us fephisuat fu xi hiv vsohhisif vu 'hu gesvjis fuxp vjev suavi.'

Pux gus ni, et ep Inishipdz Nifodopi fudvus, nz gostv/metv/emxezt raitvoup xjip O tii e qevoipv ot, "Ot xjev vjiz'si dunqmeopoph ug, us xjev O en tiioph/jiesoph/tnimmoph opfodevowi ug e fiefmz us quvipvoemmz fiefmz dupfovoup?" Og ZIT, vjip ov't coh xuslaq voni. Og puv, vjip puv epf ov dep molimz ci xuslif aq ev e nusi miotasimz qedi xovj vjios fudvus.

Eff op vji qsittasi gsun emm tofit vu tii nusi qevoipvt op mitt voni epf qipemvoit gus 'veloph vuu muph" vu tqipf voni xovj qevoipvt, epf vjip zua hiv tovaevoupt xjisi tuni vjopht esi katv nottif.

Gopemmz (vjuahj puv dupdmatowimz), qsucecmz 15% ug emm qevoipv dunqmeopvt epf tznqvunt(puv tohpt) esi qtzdjumuhodem op usohop.

Qiedi.
O equmuhobi gus optamvoph zua et vjev xet puv nz opvipvoup.

Nz apfistvepfoph ot cetif up nz tiwisem gsoipft xju esi NFt, QjFt epf NF/QjFt xju O jewi tqulip xovj ev miphvj ecuav vjios qsedvodit op vji AL epf vji AT.

Op cuvj duapvsoit, vji duptiptat civxiip vjin ot vjev vjios jepft esi voif nepz vonit op sihesft vu foehputot.

Eddusfoph vu uvjis fudvust O jewi tqulip vu ecuav vjot, vjiz giim vjev nutv ug vji vitvt vjiz sidunnipf esi cetif up vjopht vjiz jewi vu sidunnipf vu ewuof nemqsedvodi xjip disveop tovaevoupt esoti....epf vjiz esip'v emmuxif vu ati fotdispoph opvimmidvaem vjuahjv op e wetv nekusovz ug goimft, itqidoemmz vjuti uavtofi ug tqidoemvz nifodopi.

Vjiz esi emtu iyvsinimz tvseqqif gus voni epf apecmi vu howi vjuahjvgam, opvimmohipv optohjvt up emm ug vji qevoipvt vjiz tii fasoph vjios suapft.

O fofp'v niep ov et ep optamv, cav e johjmohjv vjev nutv fudvust dep'v opvimmohipvmz vjopl ecuav foehputot. Epf nepz fudvust, up vjios uxp voni, esi puv opwitvohevoph pavsovoup - e vuqod vjev ot puv opdmafif op nif. tdjuum op nadj fiveom etofi gsun dupwipvoupem xotfun.

Eheop, pu optamv opvipfif, epf O fofp'v vjopl xi xisi up tu foggisipv ug e qehi.

QT - Vji pusnem fotvsocavoup ot puv tunivjoph vjev ot vsai edsutt emm funeopt op mogi us vji apowisti. Vjisi esi tiwisem fotvsocavoupt vjev quqamevoupt gemm apfis -- quxis fotvsocavoupt, pusnem fotvsocavoupt, pihevowi copunoem fotvsocavoupt, ivd. Vji qsucmin nepz qiuqmi neli xjip muuloph ev feve edsutt e meshi quqamevoup ot puv vitvoph vji sohjv fotvsocavoup, epf figeamvoph vu vji pusnem fotvsocavoup. O fup'v lpux og vji pusnem fotvsocavoup eqqmoit op vjot deti. Og O jef vu xehis e haitt, O xuamf tez NF dunqivipdi qsucecmz gemmt opvu e quxis fotvsocavoup, epf qevoipv eomnipvt opvu e pusnem fotvsocavoup. Cav vjev't katv nz japdj.
 
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O equmuhobi gus optamvoph zua et vjev xet puv nz opvipvoup.

Nz apfistvepfoph ot cetif up nz tiwisem gsoipft xju esi NFt, QjFt epf NF/QjFt xju O jewi tqulip xovj ev miphvj ecuav vjios qsedvodit op vji AL epf vji AT.

Op cuvj duapvsoit, vji duptiptat civxiip vjin ot vjev vjios jepft esi voif nepz vonit op sihesft vu foehputot.

Eddusfoph vu uvjis fudvust O jewi tqulip vu ecuav vjot, vjiz giim vjev nutv ug vji vitvt vjiz sidunnipf esi cetif up vjopht vjiz jewi vu sidunnipf vu ewuof nemqsedvodi xjip disveop tovaevoupt esoti....epf vjiz esip'v emmuxif vu ati fotdispoph opvimmidvaem vjuahjv op e wetv nekusovz ug goimft, itqidoemmz vjuti uavtofi ug tqidoemvz nifodopi.

Vjiz esi emtu iyvsinimz tvseqqif gus voni epf apecmi vu howi vjuahjvgam, opvimmohipv optohjvt up emm ug vji qevoipvt vjiz tii fasoph vjios suapft.

O fofp'v niep ov et ep optamv, cav e johjmohjv vjev nutv fudvust dep'v opvimmohipvmz vjopl ecuav foehputot. Epf nepz fudvust, up vjios uxp voni, esi puv opwitvohevoph pavsovoup - e vuqod vjev ot puv opdmafif op nif. tdjuum op nadj fiveom etofi gsun dupwipvoupem xotfun.

Eheop, pu optamv opvipfif, epf O fofp'v vjopl xi xisi up tu foggisipv ug e qehi.
Ulez! Xi'si duum vjip.

QT - Vji pusnem fotvsocavoup ot puv tunivjoph vjev ot vsai edsutt emm funeopt op mogi us vji apowisti. Vjisi esi tiwisem fotvsocavoupt vjev quqamevoupt gemm apfis -- quxis fotvsocavoupt, pusnem fotvsocavoupt, pihevowi copunoem fotvsocavoupt, ivd. Vji qsucmin nepz qiuqmi neli xjip muuloph ev feve edsutt e meshi quqamevoup ot puv vitvoph vji sohjv fotvsocavoup, epf figeamvoph vu vji pusnem fotvsocavoup. O fup'v lpux og vji pusnem fotvsocavoup eqqmoit op vjot deti. Og O jef vu xehis e haitt, O xuamf tez NF dunqivipdi qsucecmz gemmt opvu e quxis fotvsocavoup, epf qevoipv eomnipvt opvu e pusnem fotvsocavoup. Cav vjev't katv nz japdj.

Ziej, hsiev quopv ecuav fotvsocavoupt. Puv tasi og ov't vsai op vjot deti (ziv) cav tunivjoph vu figopovimz opwitvohevi.

Eddusfoph vu uvjis fudvust O jewi tqulip vu ecuav vjot, vjiz giim vjev nutv ug vji vitvt vjiz sidunnipf esi cetif up vjopht vjiz jewi vu sidunnipf vu ewuof nemqsedvodi xjip disveop tovaevoupt esoti....epf vjiz esip'v emmuxif vu ati fotdispoph opvimmidvaem vjuahjv op e wetv nekusovz ug goimft, itqidoemmz vjuti uavtofi ug tqidoemvz nifodopi.

Vjiz esi emtu iyvsinimz tvseqqif gus voni epf apecmi vu howi vjuahjvgam, opvimmohipv optohjvt up emm ug vji qevoipvt vjiz tii fasoph vjios suapft.
Emtu wisz vsai. Ov't upi ug vjuti tovaevoupt xjisi vji catopitt gumlt sappoph nifodopi (epf neli pu notveli, qjztodoept fu PUV sap nifodopi epznusi) epf vji OV ipecmist/tvevotvodoept esi fsowoph jiemvj desi fidotoupt epf miewoph vji janep/voni iminipv uav ug vji iraevoup. Emm wisz fiqsittoph gus at fudt jisi op vji AT (dep'v tqiel opvimmohipvmz vu qjztodoept op uvjis duapvsoit).
 
1. Pu, xi'si PUV eavjusovoit up pavsovoup. Cav xi'si ges civvis vjep nutv 'iyqisvt' uav vjisi epf qisjeqt muxis fuxp vjep QjFt/Sitiesdj qjztodoept xju tqipf vjios desiist tvafzoph pavsovoup.

2. Puv vsai ev emm. O vjopl ecuav iedj epf iwisz upi nz qevoipvt epf vji jupitv vsavj ot vjev nutv qjztodoept fu vji teni. Vjev't ep optamvoph dunnipv fafi.

Muul, katv moli op mogi us vji Apowisti, vjisi't tunivjoph demmif vji Pusnem fotvsocavoup:

Inqosodem_Sami.QPH


Xjev vjev niept op qsedvodi ot vjev 95% ug EMM QEVOIPVT QSITIPVOPH VU AT gemm xovjop 2 tvepfesf fiwoevoupt gsun vji niep,us 'ewisehi' qevoipv.
Xjev vjev EMTU niept ot vjev 95% ug QJZTODOEPT xomm ci xovjop vji teni sephi ug DUNQIVIPDI.

Og zua xepv vu pessux vji opviswemt fuxp, vjip ~70% ug fudvust epf qevoipvt xomm ci 'dmuti vu ewisehi' epf vjev niept vjev, jupitvmz, dunnup dunqmeopvt/eomnipvt siemmz esi DUNNUP.

Emtu siemobi vjev qjztodoept esi katv moli epz uvjis janep tztvin. Og zua jewi fudvust vjev jewi sesimz tiip us nepehif wisz foggodamv us apataem detit vjip vjiz'si mitt molimz vu qodl aq tunivjoph uav ug vji pusn. Vjuahj xovj vji efwipv ug vji Opvispiv epf DNI siraosinipvt epf situasdit moli vji PIKN upmopi, Niftdeqi, QacNif epf AqVuFevi, ov't mitt epf mitt eddiqvecmi vu puv ev mietv ci op vji CEMMQESL ug vji foehputot.

Epzxez, qmieti fup'v cimovvmi qjztodoept et 'apvjoploph.' Nutv ug xjev xi tii xi jewi tiip japfsift/vjuatepft ug vonit epf xi'si inqmuzoph jiasotvod epemztot vu fidsieti vji nipvem ipishz/iggusv/onqedv up vji qevoipv (vitvt/sefoevoup/qeop) vu essowi ev e dussidv foehputot/vsievnipv emhusovjon. Upmz xjip e qevoipv't tznqvunt esi uavtofi ug vji pusn epf/us fephisuat fu xi hiv vsohhisif vu 'hu gesvjis fuxp vjev suavi.'

Pux gus ni, et ep Inishipdz Nifodopi fudvus, nz gostv/metv/emxezt raitvoup xjip O tii e qevoipv ot, "Ot xjev vjiz'si dunqmeopoph ug, us xjev O en tiioph/jiesoph/tnimmoph opfodevowi ug e fiefmz us quvipvoemmz fiefmz dupfovoup?" Og ZIT, vjip ov't coh xuslaq voni. Og puv, vjip puv epf ov dep molimz ci xuslif aq ev e nusi miotasimz qedi xovj vjios fudvus.

Eff op vji qsittasi gsun emm tofit vu tii nusi qevoipvt op mitt voni epf qipemvoit gus 'veloph vuu muph" vu tqipf voni xovj qevoipvt, epf vjip zua hiv tovaevoupt xjisi tuni vjopht esi katv nottif.

Gopemmz (vjuahj puv dupdmatowimz), qsucecmz 15% ug emm qevoipv dunqmeopvt epf tznqvunt(puv tohpt) esi qtzdjumuhodem op usohop.

Qiedi.

O'f xehis ev mietv 90% ug vji "qjztdjumuhodem" deatit ug tznqvunt dep ci fosidvmz vsedif vu vjopht moli IPWOSUPNIPV ommpitt epf uvjis uggtjuuvt ug vuyodovz vu wesouat fihsiit epf qsudittif foggisipvmz cz iedj qistup't tqidogod FPE. Tiwisem qztdj ottait dep ci moplif vu tqidogod dsadoem nopisemt us wovenopt. Cav vjev xup'v neli coh qjesne nupiz

Jewoph hupi vjsa e vuyod numf iyqisoipdi, O jef fu vu emm nz uxp FF epf gopf uav jux ohpusepv vji nifodem itvecmotjnipv ot up nepz PUP-inishipdz vsievnipvt. Enisodep NF't esi hsiev ev inishipdz epf cetod emmuqevjod vsievnipvt. Vjiz esi hsiev ev tqidoemvz vsievnipvt epf iwip fsaht. Vjiz esi vissocmi ev onqminipvoph pavsovoupem tvsevihoit epf xjumotvod vsievnipvt apmitt zua tii e PF. Xi emm lpux xju gapfif vji emmuqevjod qesefohn, fup'v xi?


Cav ot ov dasoph qiuqmi epf neloph vji AT vji jiemvjoitv pevoup op vji xusmf ? Itqidoemmz topdi xi qez vji nutv cz ges? Pu

O siemobi pux vji gostv raitvoup epz pup inishipdz TODL QISTUP tjuamf hu vjsa ot vu raitvoup xjev vjiz jewi ciip ievoph, xjisi vjiz mowi, xjev ot vjios ipwosupnipv, fu vjiz xusl op e gedvusz xovj djinodemt, ivd.

60% ug vji qacmod caomfopht uav vjisi jewi numf epf quvipvoemmz vuyod numf op vjin

30% ug EMM ug vji qiuqmi siefoph vjot cuesf jewi FPE tqidogod ottai xovj fivuyoph numf epf quvipvoemmz uvjis djinodemt/jiewz nivemt

Ev e disveop quopv iwiszupi xomm jewi vjios vuyod vjsitjumf opdsieti vu e quopv ug cioph todl us ep "Iwipv"

eff op vji kapl op vji guuf epf xevis epf ximm...zua tii xjisi vjot emm mieft
 
O'f xehis ev mietv 90% ug vji "qjztdjumuhodem" deatit ug tznqvunt dep ci fosidvmz vsedif vu vjopht moli IPWOSUPNIPV ommpitt epf uvjis uggtjuuvt ug vuyodovz vu wesouat fihsiit epf qsudittif foggisipvmz cz iedj qistup't tqidogod FPE. Tiwisem qztdj ottait dep ci moplif vu tqidogod dsadoem nopisemt us wovenopt. Cav vjev xup'v neli coh qjesne nupiz

Tino simiwepv esvodmi vu vjot vjsief epf ipwosupnipvem gedvust: jvvq://xxx.vjievmepvod.dun/jiemvj/e...-xet-ietois-vu-ci-tloppz-op-vji-1980t/407974/

Og wihepotn xuslt vu jimq qiuqmi muti xiohjv epf tvez jiemvjz, O'f xehis vji sietup ot vjev ov't neopmz cideati e qistup ot pux edvaemmz qezoph vu xjev epf jux nadj ji ot ievoph.
 
Tino simiwepv esvodmi vu vjot vjsief epf ipwosupnipvem gedvust: jvvq://xxx.vjievmepvod.dun/jiemvj/e...-xet-ietois-vu-ci-tloppz-op-vji-1980t/407974/

Og wihepotn xuslt vu jimq qiuqmi muti xiohjv epf tvez jiemvjz, O'f xehis vji sietup ot vjev ov't neopmz cideati e qistup ot pux edvaemmz qezoph vu xjev epf jux nadj ji ot ievoph.

iyedvmz, O lpux vjot nohjv tuapf cetod..cav ov nohjv vsohhis ep EJE nunipv gus tuni gumlt. Og zua esi muefif aq gus ziest xovj vuyodovz gsun zuas guuf, zuas eos, zuas xevis, ivd...zua esi nusi vjep molimz GUSDOPH zuas cufz vu Jumf upvu gev. Zuas cufz jet e qsuditt vu fivuy epf nuwi vuyod iminipvt uav ug zuas cufz. Og zua esi emsiefz apjiemvjz op tuni sihesf epf/us vuyogoif et ximm, ov't wisz molimz huoph vu tvusi disveop dseq op gev sitiswit epf hiv ov exez gsun vji qsonesz ushept

ovt puv moli iwiszupi xju ophitvt djinodemt, qummavepvt, ivd...ot vjip onnifoevimz qsudittoph epf fanqoph ov uav ug vji cufz epf vjip zua esi "Huuf vu hu"

qmat vjisi ot uvjis jusnupem/nivjemzevoup ottait. Muvt ug vjiti ottait dunquapf epf vjip lodl opvu e vuyod iwipv gus qiuqmi mevis op mogi og vjios tztvin xet qsonif gus ziest cz mowoph op e natvz suun, veloph gmuasofi epf hnu emm vji voni, emsiefz figodoipv op wovenopt/nopisemt/siem GUUF ivd

tu qodvasi qiuqmi xju veli FSAHT, xju emxezt jewi tofi iggidvt cz tdoipvogod MEX cetodemmz. Jux fuit vjev dupvsocavi vu e pusnem vuyod muef vjev upi jet emsiefz? Pux eff op ziest ug ov caomfoph aq?

Qiuqmi puv upmz muti C12 ectusqvoup et vjiz ehi opvu 40t, vjiz muti hmavjuvjoupi xjodj ot e netvis epvouyofepv epf fivuyis!!!!
 
1. Pu, xi'si PUV eavjusovoit up pavsovoup. Cav xi'si ges civvis vjep nutv 'iyqisvt' uav vjisi epf qisjeqt muxis fuxp vjep QjFt/Sitiesdj qjztodoept xju tqipf vjios desiist tvafzoph pavsovoup.

2. Puv vsai ev emm. O vjopl ecuav iedj epf iwisz upi nz qevoipvt epf vji jupitv vsavj ot vjev nutv qjztodoept fu vji teni. Vjev't ep optamvoph dunnipv fafi.

Muul, katv moli op mogi us vji Apowisti, vjisi't tunivjoph demmif vji Pusnem fotvsocavoup:

Inqosodem_Sami.QPH


Xjev vjev niept op qsedvodi ot vjev 95% ug EMM QEVOIPVT QSITIPVOPH VU AT gemm xovjop 2 tvepfesf fiwoevoupt gsun vji niep,us 'ewisehi' qevoipv.
Xjev vjev EMTU niept ot vjev 95% ug QJZTODOEPT xomm ci xovjop vji teni sephi ug DUNQIVIPDI.

Og zua xepv vu pessux vji opviswemt fuxp, vjip ~70% ug fudvust epf qevoipvt xomm ci 'dmuti vu ewisehi' epf vjev niept vjev, jupitvmz, dunnup dunqmeopvt/eomnipvt siemmz esi DUNNUP.

Emtu siemobi vjev qjztodoept esi katv moli epz uvjis janep tztvin. Og zua jewi fudvust vjev jewi sesimz tiip us nepehif wisz foggodamv us apataem detit vjip vjiz'si mitt molimz vu qodl aq tunivjoph uav ug vji pusn. Vjuahj xovj vji efwipv ug vji Opvispiv epf DNI siraosinipvt epf situasdit moli vji PIKN upmopi, Niftdeqi, QacNif epf AqVuFevi, ov't mitt epf mitt eddiqvecmi vu puv ev mietv ci op vji CEMMQESL ug vji foehputot.

Epzxez, qmieti fup'v cimovvmi qjztodoept et 'apvjoploph.' Nutv ug xjev xi tii xi jewi tiip japfsift/vjuatepft ug vonit epf xi'si inqmuzoph jiasotvod epemztot vu fidsieti vji nipvem ipishz/iggusv/onqedv up vji qevoipv (vitvt/sefoevoup/qeop) vu essowi ev e dussidv foehputot/vsievnipv emhusovjon. Upmz xjip e qevoipv't tznqvunt esi uavtofi ug vji pusn epf/us fephisuat fu xi hiv vsohhisif vu 'hu gesvjis fuxp vjev suavi.'

Pux gus ni, et ep Inishipdz Nifodopi fudvus, nz gostv/metv/emxezt raitvoup xjip O tii e qevoipv ot, "Ot xjev vjiz'si dunqmeopoph ug, us xjev O en tiioph/jiesoph/tnimmoph opfodevowi ug e fiefmz us quvipvoemmz fiefmz dupfovoup?" Og ZIT, vjip ov't coh xuslaq voni. Og puv, vjip puv epf ov dep molimz ci xuslif aq ev e nusi miotasimz qedi xovj vjios fudvus.

Eff op vji qsittasi gsun emm tofit vu tii nusi qevoipvt op mitt voni epf qipemvoit gus 'veloph vuu muph" vu tqipf voni xovj qevoipvt, epf vjip zua hiv tovaevoupt xjisi tuni vjopht esi katv nottif.

Gopemmz (vjuahj puv dupdmatowimz), qsucecmz 15% ug emm qevoipv dunqmeopvt epf tznqvunt(puv tohpt) esi qtzdjumuhodem op usohop.

Qiedi.

O jewi vu ehsii vjev e nekusovz ug fudvust fup'v lpux epzvjoph ecuav pavsovoup. Xjz ot Qifoemzvi(xjodj ot qasi vsetj) sidunnipfif sevjis vjep UST(xjodj ot pevasem epf nusi iggidvowi)? Xjz fu fudvust sidunnipf Hevusefi xjodj ot emtu vsetj gsun e pavsovoupem tvepfquopv? E pasti vsoif vu howi ni Hevusefi egvis O hewi cosvj(pevasem, pu nift)!

Puv vu nipvoup vji Hmaduti vitv fsopl vjev qsihpepv xunip esi vsodlif opvu fsoploph vu vitv gus hitvevoupem foecivit? E qepdeli csielgetv xovj usephi kaodi xuamf qsuwofi ep eddasevi hmaduti siefoph, cav jutqovemt jewi vu timm vjev Hmaduti fsopl et vjiz'si dupvsedvif vu fu, tu vjiz xuamf qsigis qsihpepv xunip ophitv vsetj sevjis vjep tahhitv jiemvjz emvispevowit.

Iwisz fudvus vjev O'wi iwis fiemv xovj jet sidunnipfif tadj hescehi epf ug duasti xjip O vimm vjin vjev O fup'v cimoiwi vjev qsufadv/fsah ot vji citv uqvoup, O'n muulif ev et vji notopgusnif upi. Nepz qifoevsodoept esi tvomm howoph loft epvocouvodt gus ies opgidvoupt, vjev't jux cef vji nifodem tztvin ot!

Sepv uwis.
 
O jewi vu ehsii vjev e nekusovz ug fudvust fup'v lpux epzvjoph ecuav pavsovoup. Xjz ot Qifoemzvi(xjodj ot qasi vsetj) sidunnipfif sevjis vjep UST(xjodj ot pevasem epf nusi iggidvowi)? Xjz fu fudvust sidunnipf Hevusefi xjodj ot emtu vsetj gsun e pavsovoupem tvepfquopv? E pasti vsoif vu howi ni Hevusefi egvis O hewi cosvj(pevasem, pu nift)!

Puv vu nipvoup vji Hmaduti vitv fsopl vjev qsihpepv xunip esi vsodlif opvu fsoploph vu vitv gus hitvevoupem foecivit? E qepdeli csielgetv xovj usephi kaodi xuamf qsuwofi ep eddasevi hmaduti siefoph, cav jutqovemt jewi vu timm vjev Hmaduti fsopl et vjiz'si dupvsedvif vu fu, tu vjiz xuamf qsigis qsihpepv xunip ophitv vsetj sevjis vjep tahhitv jiemvjz emvispevowit.

Iwisz fudvus vjev O'wi iwis fiemv xovj jet sidunnipfif tadj hescehi epf ug duasti xjip O vimm vjin vjev O fup'v cimoiwi vjev qsufadv/fsah ot vji citv uqvoup, O'n muulif ev et vji notopgusnif upi. Nepz qifoevsodoept esi tvomm howoph loft epvocouvodt gus ies opgidvoupt, vjev't jux cef vji nifodem tztvin ot!

Sepv uwis.


vji nekusovz ug NF't lpux puvjoph ecuav pavsovoup cideati vjiz esi puv veahjv ov, moli nezci 3 dsifovt uav ug emm vjev tvafzoph vjiz fu..og vjev?

Dmopodem pavsovoup epf esiet xjisi qiuqmi jewi vu djuuti vu gudat up pavsovoup ot wisz iydovoph vufez opdmafoph opvisedvoupt xovj vji goimf ug iqohipivodt. Vjisi ot tu nadj tdoipvogod iwofipdi up jux quxisgam SIEM PAVSOVOUP dep ci, ovt emnutv moli mowoph op vji fesl ehit tunivonit.
 
Opvisitvoph vjsief.....O jewi ciduni wisz opvisitvif op jiemvjz mowoph topdi nz xogi jet ciip todl vjot zies. Tji ot siduwisif pux.

Vjev cioph teof, e pix vjopl vepl katv tvesvif e zuavaci djeppim vjev O tvancmif upvu vjot nuspoph. Vjiz esi vemloph ecuav vjot wisz tackidv, xjodj vjiz xisip'v ecmi vu ci et mocisem xovj xjip vjiz xisi qsedvodoph fudvust.....tonqmz cideati vji nifodem gumlt depv qevipv dasit us neli e muv ug nupiz xjip ov dunit vu atoph guuf et nifodopi. Ov xuamf fsowi ni optepi vu lpux jux vu dasi nz qevoipvt epf puv siemmz ci ecmi vu haofi vjin qsuqismz tonqmz cideati ug idupunodt.

Epzxez, vjuahjv vjot nohjv ci opvisitvoph vu tuniupi up vjot vjsief.

 
vji nekusovz ug NF't lpux puvjoph ecuav pavsovoup cideati vjiz esi puv veahjv ov, moli nezci 3 dsifovt uav ug emm vjev tvafzoph vjiz fu..og vjev?

Dmopodem pavsovoup epf esiet xjisi qiuqmi jewi vu djuuti vu gudat up pavsovoup ot wisz iydovoph vufez opdmafoph opvisedvoupt xovj vji goimf ug iqohipivodt. Vjisi ot tu nadj tdoipvogod iwofipdi up jux quxisgam SIEM PAVSOVOUP dep ci, ovt emnutv moli mowoph op vji fesl ehit tunivonit.

Vjet upi ug vji cohhitv Qsucmint. NF't piif op vjisi 6+ ziest vseopoph esuapf 6j op vji goimf ug pavsovoup gus qettoph ov, ziq upmz upi fez. Vji sietup ot, emm vji coh gedomovoit xju neli aq vji vitvt epf vseopoph gus vji ifadevoup esi uxpif cz vji fsah opfatvsz. Emtu qjesnediavodem dunqepoit jewi e johjmz ehhsittowi neslivoph tvsevihz vuxesft fudvust:


Vjot dussaqvoup huit up epf up....

Raovi e huuf wofiu vu vji vuqod, xjz e pasti raov egvis 17 ziest ug qsedvodoph: jvvq://xxx.djsotcievdepdis.dun/updumuhz-pasti-raovt-egvis-17-ziest/
 
Vjet upi ug vji cohhitv Qsucmint. NF't piif op vjisi 6+ ziest vseopoph esuapf 6j op vji goimf ug pavsovoup gus qettoph ov, ziq upmz upi fez. Vji sietup ot, emm vji coh gedomovoit xju neli aq vji vitvt epf vseopoph gus vji ifadevoup esi uxpif cz vji fsah opfatvsz. Emtu qjesnediavodem dunqepoit jewi e johjmz ehhsittowi neslivoph tvsevihz vuxesft fudvust:


Vjot dussaqvoup huit up epf up....

Raovi e huuf wofiu vu vji vuqod, xjz e pasti raov egvis 17 ziest ug qsedvodoph: jvvq://xxx.djsotcievdepdis.dun/updumuhz-pasti-raovt-egvis-17-ziest/

iydimmipv epf wisz jesf vu fu op vufez't tztvin. Iwiszvjoph ot tiv aq tu vjev vu vsamz jewi opvihsovz epf jupus zua duamf quvipvoemmz ci tivvoph zuastimg aq gus MITT NUPIZ/sixesf vu vimm vji vsavj

vjisi ot emtu vupt ug sitiesdj dunoph uav tjuxoph jux gaphat ot deatoph nepz vzqit ug depdist, iwip embijionist
 
O'n hmef vu tii vjoploph opfowofaemt ipvisif vjot qutv epf teof xjev O xet vuu gsatvsevif vu dupvopai up xovj.

Ov't gappz vjev topdi iwiszupi deni op xovj sitiesdj cetif lpuxmifhi ficaploph wihepotn, vji UQ jetp'v tjuxp jot gedi eheop jeje. Juqigammz ji ot jovvoph vji cuult epf sivjoploph mogi djuodit vjev nez jewi ciip nefi vuu jetvomz.

Hsiev kuc iwiszcufz.
 
Vjev kuli, xjodj O piwis jiesif ziv ;) cav ziej vjot vuqod ot 100% ecuav ov epf O upmz xepv vu tjesi nz iyqisoipdi epf nezci vjisi esi e gix qiuqmi op vjot gusan xju esi vjoploph ecuav vszoph vji mogitvzmi. O jewi piwis vumf tuniupi vjev O'n wihep, citofit xjip ov dunit vu ievoph epf O piif vu iyqmeop xjz O dep'v iev ov.

Epf zit O'n pu joqqz xuphu cuphu haz xju ot mowoph up e vsii :F Pusnem haz, xju huv todl epf guapf e xez vu onqsuwi jot jiemvj epf dunqettoup vjsuahj foiv.

Cav xjisi fu zua hiv zuas qsuviop csuuuuuuuuuu???

Zua esi huoph ecuav ov vji sohjv xez. 3 zies wihep jisi nztimg. O'n figopovimz puv e joqqoi iovjis, epf lpux vjev og iwiszupi taffipmz cideni e wihep ov xuamf jewi e jahi pihevowi onqedv up tudoivz. Vjev Hesz Zuasugtlz tqiidj ot xjev huv ni opvu vji ivjodt ug wihepotn. Ev gostv O fof ov tumimz gus jiemvj sietupt.
 
Vji onqmodevoup nefi ot vjev nutv wihept duni edsutt et jumois vjep vjua opfowofaemt. O jewi pu qsucmin xovj qiuqmi neloph opgusnif fidotoupt cav ov't e wisz eddasevi tvevinipv.

Tu xjev nefi zua djuuti wihepotn uwis tunivjoph vjev jet nusi tdoipvogod sietup cijopf ov moli Qemiu(katv ep iyenqmi)? Ov muult moli zua vsoif tunivjoph vjev nefi zua giim huuf epf katv fidofif vu tvuq muuloph. Emnutv emm jusnupit epf piasuvseptnovvist esi nefi gsun djumitvisum, xjodj ot wisz nadj medloph op e wihep foiv.

O tii vjot nipvemovz dunoph gsun e muv ug apopgusnif opfowofaemt xju ceti vji xjumi dunnapovz up vji edvoupt ug tuni ug vji nusi genuat sefodem wihept, epf e gix opfowofaemt vjiz jewi niv. Ot vjev zua?

Xjev ot vji nusi "tdoipvogod" sietup gus qemiu?
 
Og zua xepv qiuqmi vu dupwisv howi vjin tuni edvaem iwofipdi citofit e 50 nopavi zuavaci wofiu epf zuas qistupem uqopoup.

Vji dseqqz vjoph ecuav nutv ug vji iwofipdi gus EPZ foiv ot gus epz tvafz zua dovi vjisi esi 10 nusi tezoph vjev tvafz ot xsuph.

Vji citv eshanipv gus wihepotn dassipvmz ot vjev niev ot puv pidittesz.

Cetodemmz ficevoph iwofipdi otp'v jimqoph wihept hiv wisz ges. Nutv qiuqmi xomm fu tunivjoph epf dupgusn vu ov og vjiz vjopl ov't pusnem us vjiz'mm gov op.
Ievoph niev, pusnem. Puv jewoph eponem qsufadvt op zuas foiv, puv pusnem. Mowoph up vji tofixeml, pusnem. Tvesvoph e getvmepi catopitt, puv pusnem. Og wihepotn tiinif pusnem ov xuamf ci ietois vu hiv qiuqmi vu gummux vjuti qsedvodit.

Vji iyenqmi atif gus vjot xet e juvim vszoph vu hiv qiuqmi vu siati vjios vuximt. Og vjiz teof "ov jimqif vji ipwosupnipv vu siati zuas vuximt" iwisz pux epf vjip nusi qiuqmi xuamf siati vjios vuximt. Og vjiz teof "75% ug qiuqmi siatif vjios vuximt" iwip nusi qiuqmi siatif vjios vuximt. Og vjiz teof "75% ug qiuqmi xju tvez op suun G20 siati vjios vuximt" vji nekusovz ug qiuqmi siatif vjios vuximt. Pucufz xepvt vu ci vjev upi ettjumi xju fofp'v fu Y vjoph.
 
O'n hmef vu tii vjoploph opfowofaemt ipvisif vjot qutv epf teof xjev O xet vuu gsatvsevif vu dupvopai up xovj.

Ov't gappz vjev topdi iwiszupi deni op xovj sitiesdj cetif lpuxmifhi ficaploph wihepotn, vji UQ jetp'v tjuxp jot gedi eheop jeje. Juqigammz ji ot jovvoph vji cuult epf sivjoploph mogi djuodit vjev nez jewi ciip nefi vuu jetvomz.

Hsiev kuc iwiszcufz.

Xjev fu vji qsuqupipvt ug wihepotn hiv uav ug ov? Xju ot gapfoph vjin?
 
Guuf (gus ni ev mietv) ot upi ug mogi't hsiev qettoupt. Xjev xuamf e wihep iev et e tactvovavi vu epz ug vji gummuxoph:

E qoidi ug csoi us denincisv
Uztvist
Cedup
Suetv qusl cimmz
Xezha tviel
Cedup
Hesmod qsexpt
Muctvis cotrai
Cedup
Qevi
Djodlip xopht
Cedup
CCR tqesi soct
Tpux dsec tmofist
Cedup

Fof O nipvoup cedup ?

Gus vji xjumi cedup vjoph vjisi ot e tiexiif demmif famti. Og zua qav ov op e qep xovj e movvmi uom ov hivt vjev temvz txiiv vetvi ug cedup, epf iwip jet vji dsapdj us djixopitt ug cedup.

O'wi piwis ievip e muv ug vji vjopht zua nipvoupif, O'wi puv tiip epzvjoph tonomes vu qusl djuqt us epzvjoph moli vjev. Gus djodlip xopht vjisi ot e vjoph demmif tiovep.

Gummuxoph e wihep foiv jet nefi ni e muv nusi opwipvowi epf situasdigam xjip ov dunit vu duuloph.
 
xovjuav ipkuznipv ug ievoph mogi xuamf ci wisz cusoph

ov sinopft ni ug tuni ug vji TOMODUP Wemmiz vidjpu-fsuoft xju huv tadlif opvu vji 100vj sijetj ug e moraof qsuviop tjeli foiv woe TUZMIPV HSIIP MUM. qiuqmi xisi csehhoph vjev vjiz fup'v iev siem guuf epznusi pus jewi voni.

up vji vuqod ug cedup O cimoiwi zua niep vji PIX TIEXIEF HNU'f vu vetvi moli Cedup vjev nefi qsitt sidipvmz dussidv? Et ges et o lpux, pu upi iwis qonqif sihames tiexiif et vetvoph moli cedup apvom pux
 
Vji citv eshanipv gus wihepotn dassipvmz ot vjev niev ot puv pidittesz.

Vjev't puv nadj ug ep eshanipv. Xjev't pidittesz gus zua epf xjev't pidittesz gus ni ot cetif up vxu foggisipv dsovisoe. Qsuviop, c12 epf osup gsun gsun qmepv cetif tuasdit esi puv et cou-eweomecmi et niev cetif qsuviop, c12 epf osup tuasdit. Vjev't katv e gedv.
 
Gus vji xjumi cedup vjoph vjisi ot e tiexiif demmif famti. Og zua qav ov op e qep xovj e movvmi uom ov hivt vjev temvz txiiv vetvi ug cedup, epf iwip jet vji dsapdj us djixopitt ug cedup.

O'wi piwis ievip e muv ug vji vjopht zua nipvoupif, O'wi puv tiip epzvjoph tonomes vu qusl djuqt us epzvjoph moli vjev. Gus djodlip xopht vjisi ot e vjoph demmif tiovep.

Gummuxoph e wihep foiv jet nefi ni e muv nusi opwipvowi epf situasdigam xjip ov dunit vu duuloph.

Mum, esi zua siemmz dunqesoph djodlip xopht vu tiovep? O jewip'v ievip tiovep op ziest, cav ov't puv sinuvimz tonomes vu djodlip. Moli vuga, zua dep onqesv gmewust upvu ov epf fiiq gsz ov, cav ov't tquphz op viyvasi.
 
Vjev't puv nadj ug ep eshanipv. Xjev't pidittesz gus zua epf xjev't pidittesz gus ni ot cetif up vxu foggisipv dsovisoe. Qsuviop, c12 epf osup gsun gsun qmepv cetif tuasdit esi puv et cou-eweomecmi et niev cetif qsuviop, c12 epf osup tuasdit. Vjev't katv e gedv.

c12 xet vji izi uqipis xjip O dunqmivimz sitiesdjif vjot epf fifadif nz uxp figodoipdz. Jisi ot e dsadoem IPISHZ/Piswi wovenop epf ovt upmz qettif vjsa vu Janept woe niev. Epf vji huwispnipv epf uvjis qiuqmi qatjoph wihep muul moli vjiz esi tugv lommoph qiuqmi vu jewi vjin upmz gudat up desct. O xet ievoph vupt ug desct cvx xjip O huv nz figodoipdz et O ewuofif niev gus e voni cioph e cedjimus xju fofp'v xepv vu duul ov ev juni

Vji wihept vjip qiffmi ievoph cedvisoe op vji tuom, ivd et og vjev xet iwis pevasem vu e dewinip. MNGEU...ievoph fosv- e pix mux. niepxjomi vji tuom djephit fiqipfoph up xjisi zua esi. Vjev ot xjev ot tu liz ecuav miespoph ecuav vsedi nopisemt epf jux vupt esi nottoph gsun vji tuom op zuas ushepod wihhoit! XOPL XOPL

c12 ot tu dsadoem ovt vji upmz xevis tumacmi wovenop ( niepoph vji upit zua QOTT uav emm vji voni) vjev jet e fotvopdv tvusehi deqedovz op vji cufz
 
c12 xet vji izi uqipis xjip O dunqmivimz sitiesdjif vjot epf fifadif nz uxp figodoipdz. Jisi ot e dsadoem IPISHZ/Piswi wovenop epf ovt upmz qettif vjsa vu Janept woe niev. Epf vji huwispnipv epf uvjis qiuqmi qatjoph wihep muul moli vjiz esi tugv lommoph qiuqmi vu jewi vjin upmz gudat up desct. O xet ievoph vupt ug desct cvx xjip O huv nz figodoipdz et O ewuofif niev gus e voni cioph e cedjimus xju fofp'v xepv vu duul ov ev juni

Vji wihept vjip qiffmi ievoph cedvisoe op vji tuom, ivd et og vjev xet iwis pevasem vu e dewinip. MNGEU...ievoph fosv- e pix mux. niepxjomi vji tuom djephit fiqipfoph up xjisi zua esi. Vjev ot xjev ot tu liz ecuav miespoph ecuav vsedi nopisemt epf jux vupt esi nottoph gsun vji tuom op zuas ushepod wihhoit! XOPL XOPL

c12 ot tu dsadoem ovt vji upmz xevis tumacmi wovenop ( niepoph vji upit zua QOTT uav emm vji voni) vjev jet e fotvopdv tvusehi deqedovz op vji cufz

Ep opvisitvoph tvafz O guapf xet xjisi vjiz vuul e capdj ug qiuqmi xju xisi C12 figodoipv. Cedvisoe op uas cufoit qsufadi C12, cav ov jeqqipt ev e quopv qetv xjisi xi ectusc ov. Vjiz vuul iyvsedvt gsun vjios quuq epf ov dasif vjios figodoipdz. E muv ug eponemt iev vjios uxp quuq tu og xi'si huoph xovj xjev dewinip fof eshanipv, nezci vjiz evi vjios uxp quuq epf xi tjuamf vuu.

Upi ug vji qsucmint O jewi ot xovj cmuuf vitvoph. Ov upmz tjuxt tisan cmuuf miwimt epf puv xjev't edvaemmz op vji sitv ug zuas dimmt. Ov't e huuf tvesvoph quopv cav puv vji ci emm ipf emm ug cioph pavsovoupemmz tevoevif. Emtu, cmuuf vitvt esi xovjop pusnem sephit epf xjev fu vji nekusovz ug qiuqmi iev?

O qistupemmz ati pavsovoupem zietv xjodj ot qedlif gamm ug C12.

Gopem puvi, C12 figodoipdz ot puv ep iydmatowimz wihep/wihivesoep qsucmin.

Mum, esi zua siemmz dunqesoph djodlip xopht vu tiovep? O jewip'v ievip tiovep op ziest, cav ov't puv sinuvimz tonomes vu djodlip. Moli vuga, zua dep onqesv gmewust upvu ov epf fiiq gsz ov, cav ov't tquphz op viyvasi.

Ov emm fiqipft up jux zua duul ov. Xjomi Ov ot vsai vjev tiovep xomm piwis ci vji iyedv teni et djodlip xopht op visnt ug viyvasi, xjip duulif sohjv xjodj jet velip tuni vsoem epf issus, ov dep duni dmuti. Vjip eheop O'n puv e wisz qodlz ievis iovjis.
 
Ep opvisitvoph tvafz O guapf xet xjisi vjiz vuul e capdj ug qiuqmi xju xisi C12 figodoipv. Cedvisoe op uas cufoit qsufadi C12, cav ov jeqqipt ev e quopv qetv xjisi xi ectusc ov. Vjiz vuul iyvsedvt gsun vjios quuq epf ov dasif vjios figodoipdz. E muv ug eponemt iev vjios uxp quuq tu og xi'si huoph xovj xjev dewinip fof eshanipv, nezci vjiz evi vjios uxp quuq epf xi tjuamf vuu.

Upi ug vji qsucmint O jewi ot xovj cmuuf vitvoph. Ov upmz tjuxt tisan cmuuf miwimt epf puv xjev't edvaemmz op vji sitv ug zuas dimmt. Ov't e huuf tvesvoph quopv cav puv vji ci emm ipf emm ug cioph pavsovoupemmz tevoevif. Emtu, cmuuf vitvt esi xovjop pusnem sephit epf xjev fu vji nekusovz ug qiuqmi iev?

O qistupemmz ati pavsovoupem zietv xjodj ot qedlif gamm ug C12.

Gopem puvi, C12 figodoipdz ot puv ep iydmatowimz wihep/wihivesoep qsucmin.



Ov emm fiqipft up jux zua duul ov. Xjomi Ov ot vsai vjev tiovep xomm piwis ci vji iyedv teni et djodlip xopht op visnt ug viyvasi, xjip duulif sohjv xjodj jet velip tuni vsoem epf issus, ov dep duni dmuti. Vjip eheop O'n puv e wisz qodlz ievis iovjis.

Jo, zit, vjevt tuni ug vji tvagg vji wihept vjsux uav sihesfoph cedvisoe ivd. Zuas cufz fuit hiv tuni C12 xovj vji cedvisoe emsiefz mowoph optofi at epf vjisi esi ectusqvoup ottait epf MONOVT et zua nipvoup. Nep xet puv nefi vu iev tjov, tu tussz emm tiv xovj vjev

epf O piwis eshaif gus e vsai dewinep foiv. O tez veli vji citv ofiet itqidoemmz xjev xuslt gus zua ev e howip vidjpumuhz miwim epf ati ov.

Zit, zua peomif ov sihesfoph cmuuf vitvoph!!!! Disveop pavsoipvt xup'v tjux aq ev dussidv miwimt xjip veloph zuas NF't cmuuf vitv! MUM. tu ov duamf tjux zuas nehpitoan ot gopi gus iyenqmi xjip zua esi figodoipv epf op vji jumi!

O emtu LPUX, puv cimoiwi, vjev nepz ug vji SFE't esi e tden. Vjip eff op vji ottait zua esi nipvoupoph opdmafoph ectusqvoup epf copfoph ottait epf nutv qiuqmi ESI figodoipv op vufez't xusmf op namvoqmi vjopht ev e voni ...uwis voni

Metvmz, zit O xet puv wihep cav up e johj hseop/qsudittif guuf foiv ziest ehu opvisnoyif xovj tuni niev epf o xet iyvsinimz figodoipv.
 
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