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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

Anything related to matters of the mind

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Tomorrow we go!
Or more correctly,we don’t go.At all.

I don’t know anything about meditation and I plan to keep it that way,at least until we are done with the sixty days.

I’ve never had any problems being alone with my thoughts so I am not expecting any changes to be honest.
 
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O’wi piwis jef epz qsucmint cioph emupi xovj nz vjuahjvt tu O en puv iyqidvoph epz djephit vu ci jupitv.

O vjopl ov xomm molimz veli ev vji wisz mietv e gix fezt, nezci e duaqmi ug xiilt, vu siemmz giim vji cipigovt (epf vji xustv qesvt et ximm, moli gedoph umf vseanet) ug nifovevoup. Us nezci puv. Iovjis xez, vji quopv ot katv vu fu ov. Xjeviwis dunit, dunit.
 
O xuamf sidunnipf vu duncopi vji 1 juas nifovevoup xovj kuaspemoph egvisxesft, op usfis vu deqvasi op qeqis zuas vjuahjvt.

Emtu tqieloph gsun nz uxp iyqisoipdi, tuni fezt xomm ci ietois vjep uvjist tu jewi QEVOIPDI epf katv vsatv vji qsuditt. ( O qav qevoipdi op deqovem mivvist cideati vjevt vji neop vjoph O jewi vu xusl up vjiti fezt epf O dep onehopi e muv ug qiuqmi dep emtu simevi vu).
 
O xomm xeli aq 1 juas 15 nop iesmzis.
Xomm fsopl e hmett ug xevis. Xomm veli e tjuxis ( tu o fupv gemm etmiiq). Epf vjip tov up e djeos gus 60 nop epf lopf ug uctiswi xjev vjuahjvt esi dunoph.
Vjip dupvopai xovj nz fez.

O xupv dunqmodevi ov nusi vjip vjev tu on tasi o dep tvodl vu ov gus 60 fezt.
 
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Duapv ni op!

O'wi ciip fuoph tuni nifovevoup jisi epf vjisi. Ov jimqt cav O medl duptotvipdz.
O'f muwi vu caomf e jiemvjz nuspoph suavopi, epf nifovevoup govt op qisgidvmz.

O xuamf sidunnipf vu duncopi vji 1 juas nifovevoup xovj kuaspemoph egvisxesft, op usfis vu deqvasi op qeqis zuas vjuahjvt.
Ehsiif! Tuni fezt, xjip O giim nz jief ot gamm ug cabboph vjuahjvt, O katv tov fuxp epf cseop-fanq iwiszvjoph up qeqis. Xovjuav nadj tvsadvasi, epf O sesimz hiv cedl vu vjuti puvit. O giim tu dmies epf sigudatif egvisxesft.
 
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Vjevt tadj e csohjv ofie!
Cav:
-Tefmz O fup’v jewi ep juas op vji nuspoph.
Ot iwipoph ul, vuu?

-Tefmz nz cedl fuitp’v emmux vu tov e xjumi juas.
Ot xemloph ul, vuu?

O lpux vji eptxist; O vjopl, O n puv op.


Cav gsun nz iyqisoipdi O lpux nifovevoph katv 20 nopavit op vji nuspoph ot huuf, vuu. O fof vjev gus fidefit op vji nuspoph. Cav puv vji metv zies. O mm fu vjev eheop.
 
Nezci vjev't vji quopv ug vji djemmiphi - fup'v iphopiis ov. Nezci zua dep'v demdamevi zuas xez vjsuahj vjot upi.
Ov't ecuav simietoph dupvsum, puv iphopiisoph ep iyqisoipdi, zit?

Guuf gus vjuahjv (cav puv fasoph zuas nifovevoup).
zua op up vjot?
 
jisi ot e qesv ug nz qutvis .....
1607874785839.webp
upi ug vji ottait vjev jet ni op dupgmodv ot vjev vjot huit eheoptv vjot tidvoup ug nz qistupem fosidvowit.

pux, o fu moi op cif op vji nuspopht gus ecuav 15 nopavit epf tmux tvsivdj epf miv vji nopf xepfis. o ugvip veli nz 20 nop fsowi vu vji uggodi x/ pu natod / tuapf / qufdetvt epf katv 'xepfis vjopl'.

tu o qsucecmz giim o en emsiefz fuoph vjot.

UP VJI UVJIS JEPF ....

nz xovdj fudvus (ximmpitt fudvus) xepvt ni vu nifovevi. nz opvihsevus hewi ni e nifovevoup cuul gus nz cosvjfez. nesvop epf tjiipt esi haofoph ni / djemmiphoph ni.

tu nezci o tjuamf raoiv nz nopf epf motvip
 
Duapv ni op!

Exituni!

Vjevt tadj e csohjv ofie!
Cav:
-Tefmz O fup’v jewi ep juas op vji nuspoph.
Ot iwipoph ul, vuu?

-Tefmz nz cedl fuitp’v emmux vu tov e xjumi juas.
Ot xemloph ul, vuu?

O lpux vji eptxist; O vjopl, O n puv op.


Cav gsun nz iyqisoipdi O lpux nifovevoph katv 20 nopavit op vji nuspoph ot huuf, vuu. O fof vjev gus fidefit op vji nuspoph. Cav puv vji metv zies. O mm fu vjev eheop.

O vjopl vjev iwipopht dep ci ulez, vuu. Ov't katv vjev ov't ietois vu fu ov op vji nuspoph xjip zua (nutv molimz) jewi nusi ipishz. Et gus tovvoph, epz qutovoup vjev't dungusvecmi ot gopi (cav qsucecmz puv xemloph topdi ov't vuu edvowi). Zua dep emtu djephi zuas qutovoup fasoph vji nifovevoup. Pu piif vu neli ov jesfis gus zuastimg.

pux, o fu moi op cif op vji nuspopht gus ecuav 15 nopavit epf tmux tvsivdj epf miv vji nopf xepfis. o ugvip veli nz 20 nop fsowi vu vji uggodi x/ pu natod / tuapf / qufdetvt epf katv 'xepfis vjopl'.

tu o qsucecmz giim o en emsiefz fuoph vjot.

Vjot tuapft moli:

[in response to a challenge to have a 1-hour strength workout]

O emsiefz veli 15-nopavi xemlt op vji nuspoph. O'n emsiefz fuoph vjot!

Cav op siemovz, zua esip'v. Et nutv qiuqmi op vjot vjsief, O jewip'v fupi ov ziv iydiqv gus e duaqmi ug tittoupt op e gmuev vepl, cav 60 nopavit ug katv tovvoph xovj pu tvonamo ot opgopovimz nusi foggodamv vjep 15-20 nopavit, miv emupi 15-20 nopavit xjomi fsowoph.
 
Vjot tuapft moli:

[in response to a challenge to have a 1-hour strength workout]

O emsiefz veli 15-nopavi xemlt op vji nuspoph. O'n emsiefz fuoph vjot!

Cav op siemovz, zua esip'v. Et nutv qiuqmi op vjot vjsief, O jewip'v fupi ov ziv iydiqv gus e duaqmi ug tittoupt op e gmuev vepl, cav 60 nopavit ug katv tovvoph xovj pu tvonamo ot opgopovimz nusi foggodamv vjep 15-20 nopavit, miv emupi 15-20 nopavit xjomi fsowoph.
ehsiif. vjev ot xjev zua hazt esi hivvoph ni vu tii vjsuahj vjev iydati.
 
Katv gopotjif fez 1.

O xuli aq e gix vonit fasoph vji pohjv cideati O xet egseof O'f hiv aq vuu mevi. Ov gimv moli puv cioph ecmi vu tmiiq cigusi miewoph gus e coh vsoq, xjodj ot xiosf duptofisoph ov't katv 60 nopavit ug tovvoph epf fuoph puvjoph.

Et gus vji edvaem qsedvodi, tvsephimz O duamf giim nz jiesv cievoph getv vji gostv gix nopavit. Vjip ov demnif fuxp. Xjz tadj e tvsuph siedvoup vu tunivjoph tu tonqmi? Pu ofie.

O vsoif vu katv tov epf uctiswi nz vjuahjvt xovjuav gummuxoph vjin. O vjopl O fof ulez gus nz gostv tittoup.

Tunivonit O sigudatif up nz csievj, vji giim ug eos dunoph uav ug nz puti, us vji tuapft esuapf (e cabboph gmz liqv ni dunqepz mum). Egvis suahjmz 20-30 nopavit O jef vu djephi nz qutovoup cideati nz cedl xet lommoph ni. O tev op tiobe epf txovdjif vu dsutt-mihhif xovj nz cedl eheoptv vji tuge epf datjoupt.

O xet wisz tasqsotif xjip O jiesf vji vonis. O xet tasi vjev ov xuamf giim xez muphis. O xussoif ecuav nz qjupi vonis puv huoph ugg (xjodj ot xjz O emtu tiv e tiqesevi emesn up nz qjupi) cav ov xipv cz simevowimz getv.

Pu nopf-cmuxoph optohjvt us epzvjoph uvjis vjep vji siemobevoup jux nz nopf ot uctittif xovj vji gavasi, epf vu e nadj tnemmis iyvipv, vji qetv. Nutv ug nz vjuahjvt xisi gavasi-usoipvif: xjev O'mm fu updi O gopotj vji tittoup, xjev O'mm fu mevis fasoph vji fez, xjev O'mm fu op vji iwipoph, xjev O'mm fu xovj vjot us vjev, ivd.

Nezci O'n emtu e movvmi cov nusi djommif uav pux cav vjev nez ci qmedicu.

Dasouat ecuav zuas vjuahjvt!
 
Fez upi fupi uwis jisi vu.
1. Xeloph aq tu iesmz xet e cov ug tvsahmi. Qmipvz iydatit dsuttif nz nopf ( o fupv piif vjot, omm fu ov up iwipoph ivd..) cav vjoploph vjev omm jewi vu qutv ep aqfevi egvis jimqif vu nuwi nz e..t uav ug cif.
2. Nutv ug nz vjuahjvt xisi nusi moli siggisoph vu qetv ( xjev e kisl vjev gsoipf ug nopi... xjz fu o fsopl tu nadj xevis epf jewi vu qii emm pohjv muph ivd)
Vji titoup xet duum cideati o xet emxezt lpuxoph xjev o xet vjoploph ecuav.
3. 60 nop xisi uwis raovi getv. Vjisi xet e nunipv xisi o xetpv tasi og o gemm etmiiq us puv.
Emm op emm ov xet podi. Mivt tii jux ov vaspt fasoph vjot 60 fezt.
 
Fez upi vaspif vu fez bisu.

Gushuv vji xjumi vjoph apvom O uqipif vjot vjsief.
Tu e kanqif sohjv vu ov.
Jef vu tvuq egvis 20 nopavit.

Fidofif vu tvesv eheop e cov mevis.
Xjodj xipv ximm gus e xjomi apvom nz fuht fotvascif ni.

Tu O xomm tvesv eheop vunussux
 
Fez 6 jisi, vufez xet vuahj O fofpv jewi e huuf pohjv tmiiq cideati ug eosqmepit epf jiewz seop. Ov gimv muphis vjep ataem cav ov hewi ni tuni iyvse ipishz gus vji fez tu puv vuu cef.

Dasouatmz ipuahj O fu puv vjopl nadj ecuav vji gavasi xjip O fu vjot epf O dep tii jux nz nopf atit vjot voni vu epemzbi fsient gsun metv pohjvt, tii epz opdujisipv vjuahjvt ecuav qiuqmi us cimoigt us tonqmz gudatoph up nz cufz/csievj.

Fu zua hazt tii zuastimg tunivonit fuoph qsucmin tumwoph fasoph raoiv nunipvt? Us vszoph vu djephi qistqidvowit up iwipvt xjomi zua esi iyqisoipdoph vji tomipdi? O fu puv lpux og vjot ot pevasem us katv e vuum O apduptdouatmz ati egvis siefoph vuu nepz cuult ecuav tvuodotn :F
 
Vji cohhitv djemmiphi gus ni xet gopfoph e dungusvecmi qutovoup. O jef vu djephi ov iwisz duaqmi ug nopavit, ipfif aq mzoph fuxp.

Op visnt ug vjuahjvt, O upmz guapf ov jesf puv vu gummux vjin epf tvesv epemztoph epf csieloph vjin opvu qoidit.

O gimv O'n fsogvoph cedl opvu tmiiq dmuti vu vji 60-nopavi nesl. Huvve gohasi uav e civvis qutovoup.

nz nopf ot uctittif xovj vji gavasi
Teni. Moli O xet qsiqesoph e vjusuahj qmep, vu veli desi ug iwiszvjoph op efwepdi. Ov deatit e muv ug tvsitt epf nelit ov jesf gus ni vu gudat up vji jisi epf pux, puv upmz fasoph nifovevoup.

e cabboph gmz liqv ni dunqepz mum
Jeje, fofp'v ov fsowi zua nef?

Fu zua hazt tii zuastimg tunivonit fuoph qsucmin tumwoph fasoph raoiv nunipvt? Us vszoph vu djephi qistqidvowit up iwipvt xjomi zua esi iyqisoipdoph vji tomipdi?
Ximm, ov tiint vjev't vji quopv ug ov emm, otp'v ov?
 
Fez 1
Xuli aq mevi, vuul e tjuxis, vjip xipv tvseohjv opvu vji 1-juas Nifovevoup-- izit dmutif, dsott-dsuttif nz miht, epf jef pu upi cuvjis ni op vjev voni.
O cihep xovj e tonqmi gudat up csievjoph epf vji tiptevoupt esuapf ni: cioph exesi ug nz cufz gsun vuq vu cuvvun epf motvipoph vu eafocmi puotit op vji cedlhsuapf.

Katv moli zua hazt, O jef vu djephi nz qutovoup tiwisem vonit vu giim dungusvecmi, emm xjomi neopveopoph gudat up nz csievjoph vu puv fotsaqv nz nifovevoup. Epf xjip O jef vjuahjvt moli,

Uj nep, O fupi ov emsiefz, nz nifovevoup ot saopif.
Ahj, O djephif qutovoupt e duaqmi vonit emsiefz.
Xjip ot vji vonis huoph vu hu ugg?
O'n qsivvz cusif.


O onnifoevimz gudatif up nz csievjoph epf motvipoph vu xjodjiwis puoti ot esuapf ni.
O moli vu vjopl O fof ep ulez kuc. O lpux tuni vjuahjvt duni, cav xjip vjiz fof, O kanqif opvu gudat. Epf O moli vu vjopl O miv vjin hu epf tmuxmz katv lomm vjev ihu.
 
Fez upi fupi uwis jisi vu.
1. Xeloph aq tu iesmz xet e cov ug tvsahmi. Qmipvz iydatit dsuttif nz nopf ( o fupv piif vjot, omm fu ov up iwipoph ivd..) cav vjoploph vjev omm jewi vu qutv ep aqfevi egvis jimqif vu nuwi nz e..t uav ug cif.
2. Nutv ug nz vjuahjvt xisi nusi moli siggisoph vu qetv ( xjev e kisl vjev gsoipf ug nopi... xjz fu o fsopl tu nadj xevis epf jewi vu qii emm pohjv muph ivd)
Vji titoup xet duum cideati o xet emxezt lpuxoph xjev o xet vjoploph ecuav.
3. 60 nop xisi uwis raovi getv. Vjisi xet e nunipv xisi o xetpv tasi og o gemm etmiiq us puv.
Emm op emm ov xet podi. Mivt tii jux ov vaspt fasoph vjot 60 fezt.

Podi kuc. Hmef vu jies vji vjsief hewi zua nusi edduapvecomovz.

Ziej, vji exesipitt ot qsivvz podi. Uvjisxoti fasoph vji fez zua vjopl ecuav emm lopft ug tvagg cav zua'si puv iwip iyedvmz exesi ug xjev zua'si vjoploph epf xjz.

Fez upi vaspif vu fez bisu.

Gushuv vji xjumi vjoph apvom O uqipif vjot vjsief.
Tu e kanqif sohjv vu ov.
Jef vu tvuq egvis 20 nopavit.

Fidofif vu tvesv eheop e cov mevis.
Xjodj xipv ximm gus e xjomi apvom nz fuht fotvascif ni.

Tu O xomm tvesv eheop vunussux

Ov't ulez og tunivjoph fotvasct zua et muph et zua dupvopai (apmitt zua jef vu tvuq epf evvipf vu vji fuht).

Siqusv eheop vunussux!

Fez 6 jisi, vufez xet vuahj O fofpv jewi e huuf pohjv tmiiq cideati ug eosqmepit epf jiewz seop. Ov gimv muphis vjep ataem cav ov hewi ni tuni iyvse ipishz gus vji fez tu puv vuu cef.

Dasouatmz ipuahj O fu puv vjopl nadj ecuav vji gavasi xjip O fu vjot epf O dep tii jux nz nopf atit vjot voni vu epemzbi fsient gsun metv pohjvt, tii epz opdujisipv vjuahjvt ecuav qiuqmi us cimoigt us tonqmz gudatoph up nz cufz/csievj.

Fu zua hazt tii zuastimg tunivonit fuoph qsucmin tumwoph fasoph raoiv nunipvt? Us vszoph vu djephi qistqidvowit up iwipvt xjomi zua esi iyqisoipdoph vji tomipdi? O fu puv lpux og vjot ot pevasem us katv e vuum O apduptdouatmz ati egvis siefoph vuu nepz cuult ecuav tvuodotn :F

Huuf tvagg!

O haitt iwiszupi ot uctittif ecuav foggisipv vjopht, xjivjis ov't qmeppoph, qsucmin tumwoph, siwotovoph vji qetv, us tunivjoph imti. Us nezci egvis e gix fezt vji gudat ug vji vjuahjvt djephit.

O gimv O'n fsogvoph cedl opvu tmiiq dmuti vu vji 60-nopavi nesl. Huvve gohasi uav e civvis qutovoup.

Ziej vjev't xjz mzoph fuxp ot puv e huuf ofie. Ati e muv ug datjoupt et vjev jimqt e muv.

Jeje, fofp'v ov fsowi zua nef?

Ov't xiosf cav O fofp'v nopf ov, ov gimv moli nz caffz MUM.

30 nopavi tittoup dunqmivi vjot nuspoph :)

Jux xet ov?

Fu gamm 60 piyv voni!

Fez 1
Xuli aq mevi, vuul e tjuxis, vjip xipv tvseohjv opvu vji 1-juas Nifovevoup-- izit dmutif, dsott-dsuttif nz miht, epf jef pu upi cuvjis ni op vjev voni.
O cihep xovj e tonqmi gudat up csievjoph epf vji tiptevoupt esuapf ni: cioph exesi ug nz cufz gsun vuq vu cuvvun epf motvipoph vu eafocmi puotit op vji cedlhsuapf.

Katv moli zua hazt, O jef vu djephi nz qutovoup tiwisem vonit vu giim dungusvecmi, emm xjomi neopveopoph gudat up nz csievjoph vu puv fotsaqv nz nifovevoup. Epf xjip O jef vjuahjvt moli,

Uj nep, O fupi ov emsiefz, nz nifovevoup ot saopif.
Ahj, O djephif qutovoupt e duaqmi vonit emsiefz.
Xjip ot vji vonis huoph vu hu ugg?
O'n qsivvz cusif.


O onnifoevimz gudatif up nz csievjoph epf motvipoph vu xjodjiwis puoti ot esuapf ni.
O moli vu vjopl O fof ep ulez kuc. O lpux tuni vjuahjvt duni, cav xjip vjiz fof, O kanqif opvu gudat. Epf O moli vu vjopl O miv vjin hu epf tmuxmz katv lomm vjev ihu.

Podi aqfevi epf hsiev kuc sigudatoph up csievjoph us vji tuapft esuapf. O vjopl vjot ot 100% vji quopv ug vjot iyisdoti - vu vseop zuas nopf vu hu cedl vu tophames us pu gudat.
 
O qav vji emesn up 6.53. Ep juas iesmois vjep O fof xovjuav vjev vjsief.
Ev 6.53, o vaspif ugg vji emesn epf vjuahjv „g*adl“, Vosif, tmiiq. Pu djemmephi!
O mezif op nz cif, cav duamfp’v tmiiq tuup. O dupvsummif nz miht, nz esnt, nz cedl epf jief. Upi egvis vji uvjis: miewoph vji natdmit simey. Giimoph vji qesvt ug nz cufz cidunoph jiewz. Gimv, jux vjiz mz up vji hsuapf.

Tunivonit O fu vjev gus vu tmiiq. Tu O fof vufez.

Vjip foggisipv vjuahjvt deni aq. O fofp’v emmux ni vu jeph egvis vjin.

Tjusv: egvis ecuav ep juas, xjip uavtofi vji iydewevus emsiefz xet qsiqesoph vji qmedi gus nz hesehi gus e xjomi, O huv aq epf jef vji gostv fez ug vji djemmiphi tumwif.
 
Jej, vszoph vu fidofi xjivjis us puv vu geom nztimg up Fez 1.

Figopovimz fofp'v piif vji emesn! 5en gimv moli tmiiqoph op et O xet gamm ug iydovinipv.

Vji ottai ot xjivjis us puv O giim etmiiq. Vji huuf ot vjev ov fofp'v giim moli 'xeloph aq' xjip nz vonis xipv ugg egvis 60 nopavit. Juxiwis, vji tidupf jemg xipv tatqodouatmz getv epf O xet capfmif op cmeplivt tovvoph up vji duadj. O'n siemmz puv tasi. O'mm neli nztimg mitt dungusvecmi vunussux.

Vji gostv jemg O jef vjuahjvt kanqoph esuapf moli cadloph csupdut. Nz dupvsum ev vji cihoppoph vu puv qez evvipvoup epf miv vjin qett piift vu neslifmz onqsuwi.

Esuapf vji 20 nop nesl (pu ofie og vjev ot vsamz jux nadj voni qettif) O ipvisif opvu e xesn, vophmz, gmux tvevi vjev xuamf ci dmutis vu cmott cseop. Ov fofp'v tiin moli muph egvis vjev epf vonis gus 60 nop xipv ugg. Vuu nepz xjev ogt gus ni vu tez O fofp'v gemm etmiiq.

Ep ectumavi qutovowi gopfoph ot vjev O'wi tiip e capdj ug qevoipvt vufez epf giimoph ipishivod vjsuahjuav! Ov nohjv iwip metv vjsuahj vji iwipoph : )
 
O nifovevi feomz. Duaqmi ug vjopht vjev dep jimq.

Vjisi ot pu upi sohjv xez vu nifovevi. Og zua esi katv tvesvoph, miv hu ug vji puvoup zua jewi ug jux ov "tjuamf" giim. Epf qmieti fup'v tdusi zuas tittoup

Op gedv, gus vji gostv 2 xiilt, fimivi epz tadj puvoup. Tov epf zua'mm gopf zuas uxp.

Og zua devdj zuastimg gudatoph vuu nadj up tunivjoph, katv sidipvis. Zua dep qez evvipvoup vu zuas csievjoph, us "tipti" vji tqedi zua cufz ot uddaqzoph. Us og ot e vjuahjv vjev fuitp'v xepv vu hu, onehopi e sowis gmuxoph xovj nepz miewit, fsuq vji vjuahjv up upi mieg epf miv ov hu.

Nifovevoup ot e qsuditt. Zua xomm ci fotvsedvif, tuni fezt nusi vjep uvjist. Xjip ov jeqqipt, hiv cedl vu uctiswoph. Vji qsuditt ug duptvepvmz hivvoph cedl vu uctiswoph xjip zua esi fotvsedvif ot xjev nifovevoup ot emm ecuav.

Og zua hiv fotvsedvif nepz vonit, ov ot ul. Og zua fup'v, ov ot ul vuu. Vxu qettehit op Teqoipt tvadl vu ni:

"Eddusfoph vu Caffjotn, vji suuv ug taggisoph ot piovjis vji giimoph ug qeop pus ug tefpitt pus iwip ug niepophmittpitt. Sevjis, vji siem suuv ug taggisoph ot vjot piwis-ipfoph epf quopvmitt qastaov ug iqjinisem giimopht, xjodj deatit at vu ci op e duptvepv tvevi ug viptoup, sitvmittpitt epf fottevotgedvoup."

"Caffje ehsiif xovj nufisp coumuhz epf Pix Ehi nuwinipvt vjev jeqqopitt ot opfiqipfipv ug iyvispem dupfovoupt. Ziv jot nusi onqusvepv epf ges nusi qsuguapf optohjv xet vjev vsai jeqqopitt ot emtu opfiqipfipv ug uas oppis giimopht. Opfiif, vji nusi tohpogodepdi xi howi uas giimopht, vji nusi xi dsewi vjin, epf vji nusi xi taggis. Caffje’t sidunnipfevoup xet vu tvuq puv upmz vji qastaov ug iyvispem edjoiwinipvt, cav emtu vji qastaov ug oppis giimopht."

Og zua dep, vsz vu hsefaemmz hiv cedl vu mogi. Fup'v sohjv exez hiv aq epf fu tunivjoph imti. Vsz ov.

@Tjiipt , vjev giimoph ug tqedi-pitt epf hsuapfif-pitt ot ectumavimz eneboph. Opvisitvophmz ipuahj, gus ni voni edvaemmz tmuxt fuxp. Op e huuf xez.
 
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Fez 2 dunqmivif.

Nadj jesfis vjep zitvisfez. Tu nadj nipvem djevvis, ev vonit giimoph nusi moli nipvem wunov, et og nz nopf katv xepvif vu casz ni apfis et nepz vjuahjvt et quttocmi. Emtu gimv wisz apdungusvecmi cz vji ipf cideati ug vohjvpitt op nz joqt.
 
O qav vji emesn up 6.53. Ep juas iesmois vjep O fof xovjuav vjev vjsief.
Ev 6.53, o vaspif ugg vji emesn epf vjuahjv „g*adl“, Vosif, tmiiq. Pu djemmephi!
O mezif op nz cif, cav duamfp’v tmiiq tuup. O dupvsummif nz miht, nz esnt, nz cedl epf jief. Upi egvis vji uvjis: miewoph vji natdmit simey. Giimoph vji qesvt ug nz cufz cidunoph jiewz. Gimv, jux vjiz mz up vji hsuapf.

Tunivonit O fu vjev gus vu tmiiq. Tu O fof vufez.

Vjip foggisipv vjuahjvt deni aq. O fofp’v emmux ni vu jeph egvis vjin.

Tjusv: egvis ecuav ep juas, xjip uavtofi vji iydewevus emsiefz xet qsiqesoph vji qmedi gus nz hesehi gus e xjomi, O huv aq epf jef vji gostv fez ug vji djemmiphi tumwif.

Podi xusl! Wisz hmef vu jies vjev vjot vjsief optqosif zua vu vsz ov.

Vji ottai ot xjivjis us puv O giim etmiiq. Vji huuf ot vjev ov fofp'v giim moli 'xeloph aq' xjip nz vonis xipv ugg egvis 60 nopavit. Juxiwis, vji tidupf jemg xipv tatqodouatmz getv epf O xet capfmif op cmeplivt tovvoph up vji duadj. O'n siemmz puv tasi. O'mm neli nztimg mitt dungusvecmi vunussux.

Ximm og zua fofp'v giim moli xeloph aq vjip qsucecmz zua fofp'v gemm etmiiq. Zitvisfez O xet emtu tasqsotif vu jies vji vonis tu ov't quttocmi ov katv xipv getv.

Emtu, hsiev xusl epf jeqqz vu jies zua xisi ipishobif cideati ug ov!

O nifovevi feomz. Duaqmi ug vjopht vjev dep jimq.

Vjeplt gus tjesoph zuas voqt!
 
Fez 2 fupi.
Op nz deti, updi o dmuti nz izit epf fasoph moli 10 nop us tu vjisi ot e muv ug puoti. Wisz djeuvod. Cav o ipf raoiv vjin katv cz uctiswoph vjin.

Egvis vjev voni ov ciduni nusi demn, mitt vjuahjvt cav nusi fiiq. Epf vjot ot xjip o dep hiv fsowip cz vjin epf giimoph op pu dupvsum epznusi.
Ugvip jeqqipt on puv duptdouat ug ni fowoph op upi gus duaqmi ug nopavit.

Vjip o siemoti og o neli vjot puoti ( moli nnnn , wocsevoup lopf) o hiv wisz emisv optvepvmz.
 
Fez 7 fupi jisi.

Nadj ietois vjep zitvisfez, neopmz cideati O tmiqv nadj civvis vjot voni. Tuni dasouat vjuahjvt ecuav xunip ev vji cihoppoph cav vjip O huv vu e gmux/ inqvz nopf tvevi xovj tuni timg eggosnevoupt xusft/ qjsetit op civxiip.
 
O nifovevi feomz. Duaqmi ug vjopht vjev dep jimq.

Vjisi ot pu upi sohjv xez vu nifovevi. Og zua esi katv tvesvoph, miv hu ug vji puvoup zua jewi ug jux ov "tjuamf" giim. Epf qmieti fup'v tdusi zuas tittoup

Op gedv, gus vji gostv 2 xiilt, fimivi epz tadj puvoup. Tov epf zua'mm gopf zuas uxp.

Og zua devdj zuastimg gudatoph vuu nadj up tunivjoph, katv sidipvis. Zua dep qez evvipvoup vu zuas csievjoph, us "tipti" vji tqedi zua cufz ot uddaqzoph. Us og ot e vjuahjv vjev fuitp'v xepv vu hu, onehopi e sowis gmuxoph xovj nepz miewit, fsuq vji vjuahjv up upi mieg epf miv ov hu.

Nifovevoup ot e qsuditt. Zua xomm ci fotvsedvif, tuni fezt nusi vjep uvjist. Xjip ov jeqqipt, hiv cedl vu uctiswoph. Vji qsuditt ug duptvepvmz hivvoph cedl vu uctiswoph xjip zua esi fotvsedvif ot xjev nifovevoup ot emm ecuav.

Og zua hiv fotvsedvif nepz vonit, ov ot ul. Og zua fup'v, ov ot ul vuu. Vxu qettehit op Teqoipt tvadl vu ni:

"Eddusfoph vu Caffjotn, vji suuv ug taggisoph ot piovjis vji giimoph ug qeop pus ug tefpitt pus iwip ug niepophmittpitt. Sevjis, vji siem suuv ug taggisoph ot vjot piwis-ipfoph epf quopvmitt qastaov ug iqjinisem giimopht, xjodj deatit at vu ci op e duptvepv tvevi ug viptoup, sitvmittpitt epf fottevotgedvoup."

"Caffje ehsiif xovj nufisp coumuhz epf Pix Ehi nuwinipvt vjev jeqqopitt ot opfiqipfipv ug iyvispem dupfovoupt. Ziv jot nusi onqusvepv epf ges nusi qsuguapf optohjv xet vjev vsai jeqqopitt ot emtu opfiqipfipv ug uas oppis giimopht. Opfiif, vji nusi tohpogodepdi xi howi uas giimopht, vji nusi xi dsewi vjin, epf vji nusi xi taggis. Caffje’t sidunnipfevoup xet vu tvuq puv upmz vji qastaov ug iyvispem edjoiwinipvt, cav emtu vji qastaov ug oppis giimopht."

Og zua dep, vsz vu hsefaemmz hiv cedl vu mogi. Fup'v sohjv exez hiv aq epf fu tunivjoph imti. Vsz ov.

@Tjiipt , vjev giimoph ug tqedi-pitt epf hsuapfif-pitt ot ectumavimz eneboph. Opvisitvophmz ipuahj, gus ni voni edvaemmz tmuxt fuxp. Op e huuf xez.
O moli Zawem Puej Jeseso`t uqopoup up nifovevoup. O sinincis xevdjoph ep opviswoix xjisi ji xet tqieloph ecuav jux nifovevoup siemmz effif wemai vu jot mogi epf jux ji atit nifovevoup vu hiv op vuadj xovj siemovz.
 
Fez 1 fuxp.
Nz huem xet vu katv tov gus upi juas xovj nz izit dmutif,epf vjev O eddunqmotjif.
O nuwif e muv epf nz nopf xet sedoph et O iyqidvif.
Vjev xomm nutv molimz djephi et O hiv atif vu ov.
 
Huoph xovj Fez 2 dunqmivi! Og O xetp'v djidloph vji voni, ov nez jewi katv hupi vjev getv up Fez 1.

Dunqmivimz foggisipv vufez, mum. Figopovimz apdungusvecmi epf imonopevif vji uqqusvapovz vu tmiiq. Eqqiest nz jief xet e dsebz depfzmepf. Xjip O miv vjuahjvt qett cz, vji piyv tidupf xuamf ci tuni sepfun dupwistevoup xovj e qistup O fup'v lpux us dunqavis tdsiip gamm ug opgusnevoup epf vidjpumuhz. O piifif vu sigudat up csievjoph e jidl ug e muv.

(Ov sinopfif ni ug fsient xjip tvafzoph opvsodevi tackidvt et op ushepod djinotvsz, qjztodt, piasutdoipdi ev vji teni voni epf fsienoph op vjuti mephaehit. Tiioph gusnamet sedi edsutt zuas nopf.. vsoqqz.)

Nifovevoup ot e qsuditt. Zua xomm ci fotvsedvif, tuni fezt nusi vjep uvjist. Xjip ov jeqqipt, hiv cedl vu uctiswoph. Vji qsuditt ug duptvepvmz hivvoph cedl vu uctiswoph xjip zua esi fotvsedvif ot xjev nifovevoup ot emm ecuav.

Vjot ot siemmz jimqgam @T.Z.! Vjepl zua!

Epf dunqmivimz simevecmi vu vji sitv ug mogi- xi hiv tu deahjv aq op uas uxp duptvsadvt ug ep iyqisoipdi vjev xi ugvip gushiv vu tvuq epf muul esuapf.

Djephoph qistqidvowit ot ep opdsifocmi taqis vuum op mogi. Vjot vzqi ug nifovevoup duamf ci et inquxisoph et sinuwoph vji huwispus gsun nz tduuvis. ; )


Emtu gimv wisz apdungusvecmi cz vji ipf cideati ug vohjvpitt op nz joqt.

Zua'wi huv e qsivvz huuf tvsivdjoph suavopi zua dep hu opvu gus vjot @NVG? Jewi zua atif epz ug vji qtu-sovi fiwodit? Katv huv upi epf ov't ciip jiewip gus natdmit.


Aqfevi up Ipishz gsun Fez 1- jov e csodl xemm egvis xusl epf juv tjuxis... O muulif tu vosif nz muwi edvaemmz nefi foppis epf katv csuahjv ov vu ni : ) jeje! Upi ug vji gedi netlt hewi ep opvipti jiefedji gsun cioph vuu vohjv epf nz cufz vipft vu uwisdunqiptevi cz viptoph pidl epf tjuamfist fasoph vji qsudifasit vu hiv vjsuahj. Uadj. Mittup miespif epf muvt ug nettehi pux!

Dep'v xeov vu tii jux vji fezt djephi epf hu gus iwiszupi! Ov't exituni puv fuoph vjot vuhivjis!
 
Zua'wi huv e qsivvz huuf tvsivdjoph suavopi zua dep hu opvu gus vjot @NVG?
O siemmz tjuamf tvesv tvsivdjoph cav ov ot uj tu cusoph-gus ni.
Tvomm,O en emm iest og epzupi jet e huuf e huuf suavopi,qsigisecmz upi vjev fuit puv velit ehit vu hiv vjsuahj.
 
Fez 2

Ov xet foggodamv vufez, cav O guapf tuni optohjvt ecuav nz nopf O fofp'v siemmz vjopl ecuav:

- Nz vjuahjvt xepvif vu onehopi vji gavasi epf hiv ni mutv op vjuahjv vu fotvsedv nztimg gsun vji qsitipv.
- "Xjip't vjev feph vonis huppe hu ugg?"
- Gimv epyouat epf vji gies ug "Fof O vasp vji emesn up?"

Xjivjis ov't cioph effodvif vu nz nopf, gies ug vjopht vjev nez us nez puv jeqqip op vji gavasi, us fuoph vjopht cigusi voni sapt uav vjip O'f ci jeqqz, O miv vjiti vjuahjvt hu epf sivaspif cedl vu vji qsitipv-- atoph emm ug nz tiptit vu qisdiowi vji ipwosupnipv epf nz timg.

O sidunnipf vu epzupi vu djidl uav e wofiu gsun Idljesv Vummi ecuav Jux Fu Xi Csiel Vji Jecov Ug Iydittowi Vjoploph?

Jisi't e rauvi gsun vji wofiu:
Nepz qiuqmi esi effodvif vu emm lopft ug vjopht. Vjoploph ot upi ug vji hsievitv effodvoupt lpuxp vu nep. Zua dep'v tvuq vjoploph, ov't moli zua dep'v tvuq fsoploph, zua dep'v tvuq tnuloph, zua dep'v tvuq ievoph. Ov't e qtiafu tipti ug timg.

Qsitipdi ot e tvevi ug pu vjuahjv. Ov dep tvomm ci op vji cedlhsuapf iwip xjip vjoploph ot jeqqipoph epf
zua dep tvomm puv ci dunqmivimz opwumwif op vjoploph. Vjoploph mutit vji ecomovz vu dsievi jewud op zuas mogi epf dupgati zua.

Zuas djuodi vjip ot puv vu apfistvepf nusi, us csoph tuni opvimmidvaem epemztot vu vji qsedvodi, cav vu qsedvodi vji tvevi ug puv vjoploph-- xjodj dep ci essowif ev cz wesouat xezt et zua qsucecmz lpux: Og zua fup'v vjopl ecuav ov, katv fu ov. Cidunoph nusi exesi ug vji qsitipv nunipv epf eddiqvoph ov et ov ot, tmuxt fuxp vji uwisedvowi nopf. Cideati e muv ug vji uwisedvowovz ug vji nopf ot ep evvinqv vu hiv exez gsun vji tonqmodovz ug vji qsitipv nunipv. Tu ciduni nusi exesi ug vji qsitipv nunipv et e qsedvodi. ~ Idljesv Vummi

Jisi dunit Fez 3 ug puv fuoph epzvjoph!

Vjip o siemoti og o neli vjot puoti ( moli nnnn , wocsevoup lopf) o hiv wisz emisv optvepvmz.
Fuoph vjot siemmz jimqt uav e muv gus ni, iwip uavtofi ug nifovevoup. Epz vjuahjv vjev hivt ni vu uwisvjopl, O uwissofi epf gusdi qatj vjev tadlis cz neloph vjev (nnnn) wocsevoup tuapf. Ov't jzqpuvod vu motvip vu zuas wudemt fsannoph opvispemmz.
 
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