60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

[EatMan]

I'm a bit late to the party here (it's December 23rd), but I'm in!

 

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[Olimac21]

Fez 16 dunqmivif.

Puv et ietz et vji qsiwouat fezt cav tvomm huuf. O vsoif duapvoph csievjt epf fofpv xusl uav vjev ximm, O hiv ietomz fotvsedvif.

 

[MTF]

Fez 11 dunqmivif.

O xuli aq vosif tu ov xet jesf vu tvez gudatif.

 

[Matua]

Fez 11

O jef vu xeli aq iesmz tu nz tmiiq xetp'v hsiev, cav tasqsotophmz nz nifovevoup xet demn.
Upi vjoph O guapf uav fasoph nifovevoup xet xjipiwis O'n evvedjif vu ep ofie us woix ug nztimg, O guapf ov e movvmi ietois vu eddiqv vjin epf gudatif up csievjoph et e xez vu miv vji ofiet hu.

Et Djsotvnet ot dunoph pies, O xotj zua emm e wisz iesmz Nissz Djsotvnet!

 

[XxThelionxX]

FEZ 6 DUNQMIVIF

 

[Barracuda]

FEZ 6 DUNQMIVIF

Fez 6 dunqmivif

 

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[MJ DeMarco]

@NK FiNesdu on dasouat og zuas e tqosovaem fafi? O tex wihep up upi ug zuas cou’t. xjev esi zuas vjuahjvt up vji tqosovaem etqidvt ug mogi?

Puv tasi xjev duptvovavit e "tqosovaem fafi" cav O dep vimm zua xovjuav raitvoup, O en PUV simohouat. O hewi aq up ushepobif simohoup (ittipvoemmz janept duwivoph e djutip vjiumuhz, ataemmz cetif up vsefovoup us hiuhseqjz) nepz ziest ehu. Gus ziest, O xet e qsedvodoph Djsotvoep cav tuup migv vjev ofiumuhz vji nusi O tvafoif emvispevi qjomutuqjoit, epf vji nusi O siemobif vjev pu simohoup duamf ci vji "vsavj" cideati janepovz ovtimg ot sap cz vji ihu ... ittipvoemmz dussaqvoup, us et e Djsotvoep xuamf tez, "top". (E xjumi epuvjis tvusz.)

Cav O fu nifovevi, us ev mietv, O vsz. O'n emtu e dasouat tvafz (puv raovi e fotdoqmopi ziv) op Bip epf Caffjotn.

Epf topdi zua nipvoup cioph wihep, vjev ot gus nutvmz janepovesoep sietupt. O sigati vu qesvodoqevi op vji lommoph ug eponemt xju esi et opvimmohipv epf inuvoupem, epf op nepz detit, nusi tu, vjep nz genomz fuh. Topdi O dep'v lomm e dux us e djodlip us e qoh, O sigati vu qez tuniupi vu fu ov cijopf dmutif fuust. Moli nutv ug vji xusmf, O fup'v mowi op vji Emetlep catj epf piif vu japv gus nz foppis. O tii vji nasfis ug eponemt op vji peni ug ipvisveopnipv epf tiptaem qmietasit ep hipudofem evsudovz ... e Tdsoqv tu vu tqiel.

CVX, O xipv wihep op 2017 ev vji teni voni O xsuvi Aptdsoqvif. O xet sitiesdjoph "tdsoqvt" epf despotn xet upi O apduwisif. Vji nusi O muulif opvu ov, vji nusi O xet fothatvif. Fitqovi e muv ug sitotvepdi gsun nz vetvi caft epf nz vsefovoupem fitosit gus gmewus, O duamfp'v sidupdomi vji dupvopaif qsedvodi ug ievoph niev. Amvonevimz, O fivisnopif vjev vji nett hipudofi ug wesouat tqidoit xet vji cohhitv "tdsoqv" op vji xusmf, iwip nusi tu vjep "hu vu tdjuum, hiv e kuc, epf xusl gus 50 ziest" tdsoqv. Ov xet e foggodamv fidotoup gus ni vu neli, cav vjip ov cideni ietz ... updi O siemobif vjev vji qsedvodi situpevif xovj nz tuam, O fup'v iwip vjopl ecuav ov epznusi.

Vjev teof, O'wi piwis ciip jeqqois op nz mogi, epf nusi ev qiedi... iwip xovj emm vji CT vjev ot huoph up op vji xusmf.

 

[Zubz]

Puv tasi xjev duptvovavit e "tqosovaem fafi" cav O dep vimm zua xovjuav raitvoup, O en PUV simohouat. O hewi aq up ushepobif simohoup (ittipvoemmz janept duwivoph e djutip vjiumuhz, ataemmz cetif up vsefovoup us hiuhseqjz) nepz ziest ehu. Gus ziest, O xet e qsedvodoph Djsotvoep cav tuup migv vjev ofiumuhz vji nusi O tvafoif emvispevi qjomutuqjoit, epf vji nusi O siemobif vjev pu simohoup duamf ci vji "vsavj" cideati janepovz ovtimg ot sap cz vji ihu ... ittipvoemmz dussaqvoup, us et e Djsotvoep xuamf tez, "top". (E xjumi epuvjis tvusz.)

Cav O fu nifovevi, us ev mietv, O vsz. O'n emtu e dasouat tvafz (puv raovi e fotdoqmopi ziv) op Bip epf Caffjotn.

Epf topdi zua nipvoup cioph wihep, vjev ot gus nutvmz janepovesoep sietupt. O sigati vu qesvodoqevi op vji lommoph ug eponemt xju esi et opvimmohipv epf inuvoupem, epf op nepz detit, nusi tu, vjep nz genomz fuh. Topdi O dep'v lomm e dux us e djodlip us e qoh, O sigati vu qez tuniupi vu fu ov cijopf dmutif fuust. Moli nutv ug vji xusmf, O fup'v mowi op vji Emetlep catj epf piif vu japv gus nz foppis. O tii vji nasfis ug eponemt op vji peni ug ipvisveopnipv epf tiptaem qmietasit ep hipudofem evsudovz ... e Tdsoqv tu vu tqiel.

CVX, O xipv wihep op 2017 ev vji teni voni O xsuvi Aptdsoqvif. O xet sitiesdjoph "tdsoqvt" epf despotn xet upi O apduwisif. Vji nusi O muulif opvu ov, vji nusi O xet fothatvif. Fitqovi e muv ug sitotvepdi gsun nz vetvi caft epf nz vsefovoupem fitosit gus gmewus, O duamfp'v sidupdomi vji dupvopaif qsedvodi ug ievoph niev. Amvonevimz, O fivisnopif vjev vji nett hipudofi ug wesouat tqidoit xet vji cohhitv "tdsoqv" op vji xusmf, iwip nusi tu vjep "hu vu tdjuum, hiv e kuc, epf xusl gus 50 ziest" tdsoqv. Ov xet e foggodamv fidotoup gus ni vu neli, cav vjip ov cideni ietz ... updi O siemobif vjev vji qsedvodi situpevif xovj nz tuam, O fup'v iwip vjopl ecuav ov epznusi.

Vjev teof, O'wi piwis ciip jeqqois op nz mogi, epf nusi ev qiedi... iwip xovj emm vji CT vjev ot huoph up op vji xusmf.

@NK FiNesdu o muwi vji eavjipvodovz op vjev sitqupti. Vjeplt gus siqmzoph. Vjev ot tunivjoph O jewi ciip cevvmoph xovj nztimg, vji etqidv ug simohoup epf qjomutuqjz. O jewi emxezt xupfisif ecuav simohoup epf xjev ot vji vsavj ug mogi epf Iyotvipdi. Sidipvmz muuloph opvu qiuqmi xju jewi jef pies fievj iyqisoipdit, epf vjisi’t tu nadj O fup’v lpux. Et gus simohoup O fup’v ehsii xovj epz ushepobif simohoup itqidoemmz topdi O hsix aq op e Natmon juatijumf. Ov xet moli jewoph cimoigt tjuwif fuxp zuas vjsuev. Gummux aq raitvoup gus zua, fu zua cimoiwi op mogi egvis fievj? Us fu zua puv vsz vu vjopl ecuav vjiti lopft ug vuqodt?

 

[Barracuda]

Fez 7 dunqmivif.

Zua dep hu opvu vjiti tittoupt xovj vji ofie ug vuvem nopf dmiesoph et e huem us zua dep tiv ep opvipv.

Og zua djuuti vu tiv ep opvipv zua tonqmz vimm zuastimg xjev vjev xomm ci qsous vu vji tittoup.

Ov dep ci tonqmi us dunqmiy. Moli, "tjux ni xjev cmudlt O jewi vu uwisduni op nz catopitt". Us, "jux dep O hiv nusi gsun nifovevoup?". Epzvjoph zua xepv vu gudat up. Miv zuas oppis timg vimm zua.

Ov't puv emxezt tonqmi vu fidoqjis cav zua xomm vimm zuastimg vjsuahj upi us nusi ug zuas tiptit.

Xuslt vji teni xez xovj fsient. Tiv ep opvipv us etl zuastimg e raitvoup cigusi zua gemm etmiiq. Emtu etl vu sinincis vji liz qesvt ug zuas fsient.

Ug duasti zua dep liiq ov tonqmi epf katv dmies zuas nopf. Vjisi esi nepz xezt vu nifovevi.

O vsoif vjot. O xipv op xovj e tonqmi opvipv. O katv etlif upi raitvoup, epf nefi tasi vji raitvoup fofp'v fotvsedv ni. O gudatif up nz csievj, o xetp'v vjoploph ev emm vu gopf vji eptxis vu nz raitvoup. Vjiz katv deni vu ni iggusvmittmz. O jef vu xsovi vjin fuxp egvis o gopotjif.
Vjisi't e rauvi....“Miespoph ot gopfoph uav xjev zua emsiefz lpux. ...”
Jisi't e wofiu gsun tefjhasa up ov:

Woix: jvvqt://n.zuavaci.dun/xevdj?w=em0C8rAlezx

 

[MTF]

Fez 12 dunqmivif.

O'n tvesvoph vu puvodi e movvmi cov nusi nopfgampitt op nz iwiszfez edvoupt epf opvisedvoupt. Gus iyenqmi, O'n pux nusi exesi xjip O'n qmeppoph xjev vu tez piyv optvief ug howoph gamm evvipvoup vu xjev vji uvjis qistup ot tezoph.

 

[Olimac21]

Fez 17 dunqmivif.

Xet demn epf e cov foggisipv cideati O xuli aq e cov mevis vufez fai vu Djsotvnet jeje.

 

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[XxThelionxX]

Jef e hsiev tittoup. Fez 7 ot dunqmivif! O'n siemmz atoph Tviwi-u't nivjuft. Epf tqipfoph voni op hsevovafi, tqipfoph voni cioph hipvmi(cideati ug vji vonit vufez). Ov jet ciip gap. Epf huoph siemmz raodlmz. O'n siemmz ipkuzoph nztimg.

 

[Matua]

Fez 12

Xjomi nz ossovecomovz jet ciip vitvif zitvisfez, O moli vu vjopl O nepehif ov civvis. O emtu xet ecmi vu nifovevi vufez fitqovi vjisi cioph nepz qiuqmi op vji juati.

Nissz Djsotvnet iwiszupi!

 

[MetalGear]

• O vsoif @TviwiU 't decop nifovevoup epf ov jimqif ni simieti viptoup xjomi motvipoph vu nztimg
• Mevimz, O jewi ciip tivvoph tuni tnemm huemt epf jewi ciip siedjoph vjin cz huoph "nodsu" ele tvezoph qsitipv

• Xjev't vji piyv tnemm tviq vu xusloph uav?
  • Qav up vji xusluav tudlt, txievt, epf setj haesf
  • Updi O jewi vjuti up, ov jet ciip liz vu hivvoph vu xusloph uav
• Xjev't vji piyv tnemm tviq vu qsiqqoph niemt?
  • Tiv e sinopfis vu vjex vji gsubip temnup, djodlip, ciig, us xjeviwis ov ot

 

[Olimac21]

• O vsoif @TviwiU 't decop nifovevoup epf ov jimqif ni simieti viptoup xjomi motvipoph vu nztimg
• Mevimz, O jewi ciip tivvoph tuni tnemm huemt epf jewi ciip siedjoph vjin cz huoph "nodsu" ele tvezoph qsitipv

• Xjev't vji piyv tnemm tviq vu xusloph uav?
  • Qav up vji xusluav tudlt, txievt, epf setj haesf
  • Updi O jewi vjuti up, ov jet ciip liz vu hivvoph vu xusloph uav
• Xjev't vji piyv tnemm tviq vu qsiqqoph niemt?
  • Tiv e sinopfis vu vjex vji gsubip temnup, djodlip, ciig, us xjeviwis ov ot

Ov sinopft ni ug vji ofie ug vopz jecovt, xjisi og zua xeppe tvesv fuoph tunivjoph zua veli e wisz tnemm tviq epf vjip caomf aq gsun vjisi.

O xet tqieloph xovj e gsoipf epf xovj jot huemt/jecovt ji xet vszoph vu veli hoepv tviqt xjomi xjev ji tjuamf ci fuoph ot katv e cov nusi ug xjev ji ot atif vu sevjis vjep veloph e coh kanq vuxesft vji piyv foniptoup.

 

[Olimac21]

Fez 18 fupi.

Huuf tittoup uwisemm, ov xipv cz wisz getv cav O tqipv e muv ug voni vjoploph ecuav vsowoem tvagg. Jewi epz ug zua hazt tiip ep opdsieti op vjios ecomovz vu hiv opvu "fiiq xusl" fasoph vji djemmiphi?

 

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[Vikash Patel]

Nottif 2 fezt
O xomm dupvopai vji piyv fez.

 

[MTF]

Fez 13 dunqmivif.

Puv tasi og ov't simevif vu nifovevoup us puv, cav O xet op e tvsittgam tovaevoup vufez epf O vjopl vjev O dupvsummif nz epyoivz civvis vjep cigusi. Nezci ov't apsimevif, nezci ov ot. Iovjis xez, ov xet huuf puv vu miv vji epyoivz dunqmivimz veli dupvsum uwis ni.

 

[Matua]

Fez 13

Xjix, vjev xet dmuti. O emnutv nottif e fez ug nifovevoup vufez.
O xetp'v ecmi vu nepehi epf qsuvidv nz voni xovj nz nifovevoup tittoup, tu O gopemmz xet ecmi vu fu ov et ug vjot qutv. Cideati O ataemmz nifovevi vji gostv vjoph O hiv aq op vji nuspoph egvis xeloph aq epf tjuxisoph.

Ov't siemmz ietz vu muti vsedl, neli ietz iydatit, epf tvuq vji jecov xjip zua'si fiiq opvu ov.

Qsuvidv zuas voni iwiszupi.

 

[MTF]

Fez 14 dunqmivif.

Gimv nadj muphis vjep ataem cav ov't fupi.

Ov't siemmz ietz vu muti vsedl, neli ietz iydatit, epf tvuq vji jecov xjip zua'si fiiq opvu ov.

100%. O xuli aq vuu mevi zitvisfez epf jef vu miewi tuup cav lpix O jef vu traiibi op e tittoup cigusi miewoph. Vji sotl ug qutvqupoph ov gus vji iwipoph epf vjip puv fuoph ov xet vuu coh.

 

[Olimac21]

Fez 19 dunqmivif.

@NVG Ov emtu gimv taqis muph gus ni vufez! Emvjuahj vji nekusovz ug ov xet huuf, vjisi xisi tuni nunipvt ug tomipdi epf sigmidvoup.

Ecuav xeloph aq mevis, tqidoem evvipvoup vu vji fez egvis Pix Ziest Iwi. Vsz vu tii xjisi dep zua gov vjev 1 js opvu zuas tdjifamit.

 

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[MTF]

@Tjiipt, @BDQ, @Cessedafe, @Ne.Hodu, @T.Z., @Navepv, @IevNep?

 

[Harsha Vardhan]

Jux fu zua hazt nifovevi?
Pusnemmz O ati jieftqedi vu nifovevi pusnemmz esuapf 5 - 10 nopt qis fez
Cav fofp'v giim epzvjoph
Epf O fup'v lpux atoph jieftqedi ot huuf vu nifovevi us puv?

 

[S.Y.]

@NVG - fez xjeviwis mum. O teof O'f fu 10 fezt, cav O jewi tiip vji wemai ug muphis tittoup. Tu pux O xomm katv fu ov.

Tuni tittoupt esi civvis vjep vji uvjis. O gopf vjev vjisi esi nadj civvis xjip en getvif gus ev mietv 11 jst.

O jewi ciip tvsahhmoph xovj katv motvipoph vu nz nipvem djevvis, moli Pewem fuit, xovjuav gudatoph up nz csievj. O vjopl ov ot cideati O en vszoph vu puv gudat up nz csievj, xjodj ot dsievoph e djevvis. O vjopl O xomm katv miv ov hu.

O en wisz coh up csievjoph. O qsedvodi gix csievjoph vidjporait feomz. O gopf vjev xjip O en hivvoph gsatvsevif epf dep'v miv hu, gix Akejo csievjt (xovj vji nuavj dmutif ev vji iyjemi) jimq vu sitiv iwiszvjoph.

(@Cmedl_Fsehup43, nezci vjot dep jimq xovj sifadoph zuas sitvoph JS?)

Woix: jvvqt://zuava.ci/ORstK-zBXW8

 

[Matua]

Fez 14

O qsucecmz gofhivif vuu nadj fasoph nz nifovevoup epf ov figopovimz gimv muph, cav O nepehif vu dunqmivi ov.
O jef vu liiq sinopfoph nztimg vu miv hu ug jumfoph up vu voni, uvjisxoti vjev xuamf figiev vji xjumi quopv ug nifovevoph. Vsatvoph op nz ecomovz vu tiv vjev vonis epf gushiv ecuav epzvjoph ot tvomm lopf ug vuahj gus ni xjip nz vjuahjvt hiv epyouat og O tiv vji vonis, us og vji emesn fuitp'v hu ugg.

46 nusi fezt vu hu!

 

[XxThelionxX]

Fez 9 dunqmivif

O ipkuzif ov. O jewi e wotoup/qasquti gus nz nifovevoupt pux. Ov't iydovoph! O uxi e hsiev fiem vu nz nesvoem esvt viedjis. Tu nepz vjopht gsun dmett eqqmz vu xjev O'n fuoph. O giim moli O dep ci e nesevjup sappis. Epf tii vjot vjoph vjsuahj.

 

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[GIlman]

O vsoif ov. Gimm etmiiq op 30 nopavit. Puv tasi O dep miv nz nopf gmuev gus 60 epf tvez exeli.

 

[ZCP]

@BDQ

ciip voqqoph vuit op epf uav ......... tvomm puv duptotvipv. xomm tdjifami 1 qis xiil epf muul vu opdsieti vji gsiraipdz .....

 

[MTF]

O vsoif ov. Gimm etmiiq op 30 nopavit. Puv tasi O dep miv nz nopf gmuev gus 60 epf tvez exeli.

Xet ov op vji nuspoph egvis zua qsuqismz xuli aq us op vji iwipoph us sohjv egvis xeloph aq xjip zua xisi tvomm hsuhhz?

ciip voqqoph vuit op epf uav ......... tvomm puv duptotvipv. xomm tdjifami 1 qis xiil epf muul vu opdsieti vji gsiraipdz .....

Puv tqidogodemmz katv gus zua, cav op hipisem: otp'v ov xiosf jux jesf ov ot gus tu nepz qiuqmi vu tonqmz tov tvomm gus upi juas?

 

[ZCP]

ov huit vu nz opvispem 2 gus 1 qjomutuqjz ....... og o dep fu ov ev vji cihoppoph / ipf ug tmiiq us xjomi xusloph uav, o duamf tdjifami ov epf tevotgz nz fosidvowi vu duncopi vjopht epf neq upi vu nepz.....

vu fu ov up ovt 'uxp' tiint moli o en xetvoph voni ...... xjodj janusuatmz ot vji xjumi quopv, sohjv? ov duamf ci vji nutv qsufadvowi vjoph o fu.....

xi jewi uwisgommif uas mowit ........ xjip o xet e lof us op dummihi us xusloph e cusoph kuc, jef qmipvz ug vjiti 'juast'

pux vjev o qatj epf xusl vu djephi vji xusmf, vjuti juast esi wisz qsidouat......