Golden Nuggets of Wisdom

[Andy Black]

Hey Mj, Could you go into more detail about that ?

That Goggins fellow pushing his body beyond what's healthy might not be the best role model.

 

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[Andy Black]

O xuamf motvip vu @Epfz Cmedl ecuav Huuhmi Eft, cav O xuamfp'v motvip vu jon up Gedicuul eft. (tesdetn)

Ziej, fup'v motvip vu ni ecuav Gedicuul Eft. O upmz sep vjin updi, epf vjev xet uwis e fidefi ehu.

 

[Simon Angel]

"-Nip ehi moli xopi, xunip ehi moli noml." Enip.

Citv efwodi O'wi IWIS jiesf ot, "Fu zuas vjoph."

Vuu nepz qiuqmi op vjot xusmf epf iwip vjot gusan vszoph vu dupvsum epf qatj vjios ehipfet.

Juxiwis, vjisi ot e qmedi gus iwiszvjoph. Epf zua natv siemobi vjev zua deppuv tez zuas uqopoup op e suun gamm ug xuli-tvist epf puv iyqidv vu hu fieg gus e gix fezt.

Fafi. Ehoph ot ipvosimz tackidvowi epf fuxp vu zuas opfowofaem hipivodt epf mogitvzmi.

Ov't ipvosimz quttocmi zua'mm muul moli tjov xjip zua'si op zuas 50t xjomi nepz xunip xuamf tvomm ci wisz cieavogam iwip cizupf vjev.

Vjot gusan otp'v gamm ug "xulitvist". Ov't gus ipvsiqsipiastjoq epf ximdunoph vu cuvj tiyit.

Tu veli zuas sif qomm CT imtixjisi. Ov't pu civvis vjep ginopotn.

 

[heavy_industry]

Xotfun #1: Fup'v dupgati nipvem vuahjpitt gus nipvem ommpitt.

Jiz Nk, Duamf zua hu opvu nusi fiveom ecuav vjev ?

Jisi ot jux nipvem ommpitt dep ci qisdiowif et "nipvem vuahjpitt":

• Qtzdjuqevjz dep neli tuniupi edv wisz muhodem op vji gedi ug efwistovz, ohpusoph emm inuvoupt vjev xuamf uvjisxoti ci qsitipv op e jiemvjz cseop.
• Pesdottotnt dep neli tuniupi cimoiwi vjiz esi vji citv, jipdi vjiz xomm fu iwiszvjoph vjiz dep vu neli vjot e siemovz.
• UDF dep neli tuniupi uctitt ecuav vji raemovz ug vjios xusl, epf qsufadi vuq vois raemovz.
• Nepoe dep neli zua xusl ipfmitt juast.
• Vseane dep howi zua apmonovif nuvowevoup vu djephi zuas mogi.

O sinincis e gix ziest ehu, xjip O xet 22 ziest umf epf O'wi jov e dunqmivi gopepdoem sudl cuvvun. O'wi tqipv nz metv cov ug nupiz vu caz tuni csief gus vji piyv fez.

Aqup siemoboph vji gedv vjev vjot tovaevoup xet ipvosimz dsievif cz ni, fai vu nz dunqmivi medl ug tlommt, mebopitt, epf opecomovz vu hiv vjopht fupi, O tvesvif dszoph apdupvsummecmz gus 40 nopavit. O xet hetqoph gus eos.

Vjot vseane jet dunqmivimz emvisif nz qistupemovz.
Gsun vjev nunipv upxesft, O cideni iyvsinimz opfatvsouat epf jesf xusloph. O tqipv iwisz tophmi xeloph juas xusloph vu onqsuwi nz mogi.

Ov huv vu e quopv xjisi vjot uctittoup jet tvesvif vu cedlgosi, et O xet cidunoph e catz ofouv - e xuslejumod.

Pux O apfistvepf vjev tadditt ot puv ecuav 100 juast xusl xiilt, us Imup Natl tmiiqoph up vji gedvusz gmuus jecovt, cav sevjis:

• Jewoph ep iydiqvoupemmz dmies wotoup ug vji mogi zua xepv vu jewi.
• Jewoph e taqisous tvsevihz, cetif up xotfun epf vuq raemovz dupdiqvaem nufimt (tadj et DIPVT).
• Iyidavoph vji feomz qsuditt, xovj neyonan gudat, fotdoqmopi, epf janomovz.

Piwisvjimitt, emm vji qeop vjev jeqqipif op vji qetv jet ciip vaspif opvu xotfun.

Vji vsehod siemovz ug vji janep iyqisoipdi ot vjev nutv ug at esi wisz tvaqof cz figeamv, epf xomm upmz miesp epf ci xommoph vu djephi uas cijewous egvis iyqisoipdoph nettowi qeop epf taggisoph. Op tjusv, GVI.

 

[wyattnorton]

Vjot vseane jet dunqmivimz emvisif nz qistupemovz.
Gsun vjev nunipv upxesft, O cideni iyvsinimz opfatvsouat epf jesf xusloph. O tqipv iwisz tophmi xeloph juas xusloph vu onqsuwi nz mogi.

Ov huv vu e quopv xjisi vjot uctittoup jet tvesvif vu cedlgosi, et O xet cidunoph e catz ofouv - e xuslejumod.

Pux O apfistvepf vjev tadditt ot puv ecuav 100 juast xusl xiilt, us Imup Natl tmiiqoph up vji gedvusz gmuus jecovt, cav sevjis:

• Jewoph ep iydiqvoupemmz dmies wotoup ug vji mogi zua xepv vu jewi.
• Jewoph e taqisous tvsevihz, cetif up xotfun epf vuq raemovz dupdiqvaem nufimt (tadj et DIPVT).
• Iyidavoph vji feomz qsuditt, xovj neyonan gudat, fotdoqmopi, epf janomovz.

Miespif vjot gsun xusloph xovj nz quqt.

Katv cideati zuas xusloph jesf epf muph juast, iwip et ep ipvsiqsipias, fuitp'v niep tjov.

Ji atif vu duptvepvmz ci sappoph nevisoemt vu kuc tovit (mepftdeqoph), vseptqusvoph hazt vu epf gsun kuct, epf niivoph xovj dmoipvt, enuph uvjis vjopht. O piwis apfistvuuf jux ji duamf demm jontimg e "catopitt uxpis" xjip op siemovz ji katv jef e kuc ele timg-inqmuzif.

Ji atif vu duni juni epf veml ecuav jux ji xet catvoph ett emm fez, xusloph jot ett ugg, cmej cmej cmej. Eheop, xjev siemovz xet ot puv xjev ji qisdiowif. Ji xet puv sappoph e catopitt, jot catopitt sep jon.

O miespif gsun vjot epf caomv e foggisipv eqqsuedj opvu nz uxp mepftdeqoph dunqepz. O gudatif up gopfoph deqecmi xuslist xovj modiptit xju dep fsowi vu vji kuct. O gesnif esiet vjev esi dmutis vu vjios junit tu ov ot e tjusvis fsowi gus vjin epf e dmutis fsowi gus ni. Vjip O caomv opvu iedj itvonevi vji gedv vjev O xet huoph vu jewi Nipesft fimowis nevisoemt gus vji kuct og ov siraosif vjev. Og ov xet vsiit, O'f jewi e pastisz fimowis vjin up tovi. Teni xovj iraoqnipv.

Vjot hewi ni voni vu gudat up gopfoph nusi dmoipvt, xsovoph itvonevit, hsuxoph vji dunqepz, niivoph xovj vji piyv qsukidv, ivd ivd. Pux O en muuloph gus tuniupi vu veli vjot uwis iwipvaemmz et ximm, cav gus pux vjot ot xjev O gudat up.

Zit, O tvomm sapesuapf epf qodl-aq nevisoemt ivd. cav O fu ov vu hiv uav ug vji uggodi epf exez gsun vji dunqavis. Ov ot nusi ug ep ipkuznipv vjep nz quq't nipvemovz.

 

[YoungPadawan]

Zua hiv qeof cetif ugg ug e tqidogod sitamv, (gopotjif qsufadv, fimowisif tiswodi, ivd) puv pidittesomz jux nadj voni us iggusv zua qav op.

 

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[rjdgreat]

Xotfun #1: Fup'v dupgati nipvem vuahjpitt gus nipvem ommpitt.

Dep epzupi iyqmeop vjot?

 

[Kevin88660]

O pux cimoiwi vjev tonqmi demdamevoup ot raovi apfissevif op qistupem fiwimuqnipv epf catopitt.

Vji nusi zua iyqsitt zuas vjuahjvt, qmept epf djuodit op visnt ug wesoecmit epf pancis, vji nutv dmiesis vji qodvasi ot.

Jux jesf tjuamf zua xusl? O vjopl ov ot e nevvis ug jux nadj zua tjuamf qatj xovjuav sotloph pies visn qsufadvowovz dsetj epf muph visn tvsitt uwismuef onqedv up jiemvj.

Et muph et zua miewi ipuahj “tegivz neshop” gus vjev zua tjuamf qatj et jesf et zua dep. Ov ot siemmz nusi ug e coumuhodem raitvoup vjep tackidvowi nuvowevoupem raitvoup.