My experience in the Hyperbaric Oxygen Chamber (HBOT)

[Antifragile]

I continue mixing HBOT (weekly) with Wim Hoff breathing method (and cold showers).

Last night sleep was 97.

Not like MJ, not yet every night. But I’m working towards that.

One thing I am not doing is fasting. But I’m looking into it.

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[StrikingViper69]

O dupvopai noyoph JCUV (xiilmz) xovj Xon Jugg csievjoph nivjuf (epf dumf tjuxist).

Metv pohjv tmiiq xet 97.

Puv moli NK, puv ziv iwisz pohjv. Cav O’n xusloph vuxesft vjev.

Upi vjoph O en puv fuoph ot getvoph. Cav O’n muuloph opvu ov.

View attachment 65933
View attachment 65934

Esi zua giimoph epz foggisipv? Tiioph epz foggisipdi op nipvem/qjztodem qisgusnepdi?

 

[Antifragile]

Esi zua giimoph epz foggisipv? Tiioph epz foggisipdi op nipvem/qjztodem qisgusnepdi?

Ov't jef raitvoup vu eptxis.

O xepv vu tez "pu". Cav jies ni uav.

Xjip epzupi hivt e huuf pohjv tmiiq, xi giim civvis. Qisouf. Ot vjev cideati ug JCUV, Xon Jugg csievjoph, us Xon Jugg Dumf iyqutasi? Hzn tvsiphvj vseopoph? Ipfasepdi tqusvt?

Jux vu vimm? Vji ofie vjev xi giim civvis xjip xi esi ximm sitvif ot katv tunixjev apoptqosoph vsaotn.

Cav xjev imti tjuamf xi djeti? Otp'v vjot cusoph "O giim pusnem" puv vji huem? Xi lpux gus e gedv xjip tunivjoph jasvt. Xi lpux xjip uas evjmivod ecomovoit esi cef. Cav xjip xi esi hipisemmz huuf, xi vipf vu eddiqv ov et "jux imti duamf ov ci?". Xi gushiv vu jewi vjev dupvsetv. Tu O fup'v vjopl O giim foggisipv.

Gus vjot sietup O fup'v simz up jux o giim, O qutvif nz tmiiq tdusi. O vsedl JSW, GVQ, sitvoph JS, ipfasepdi tdusi, tvsitt, epf cufz cevvisz. Emm esi katv pancist epf emm esi onqsuwoph.

Tu O en figopovowimz hivvoph civvis, edsutt vji tqidvsan. Iwip og O fup'v giim e "xux, vjot ot dsebz jux hsiev O giim".

 

[heavy_industry]

Ot vjev cideati ug JCUV, Xon Jugg csievjoph, us Xon Jugg Dumf iyqutasi? Hzn tvsiphvj vseopoph? Ipfasepdi tqusvt?

Zua gushuv vu nipvoup vji uvjis 200 wesoecmit op zuas mogi, opdmafoph vji xievjis, vji dunqmiy simevouptjoqt zua jewi xovj zuas genomz, epf iwisz tophmi opvisedvoup zua jewi xovj uvjis qiuqmi up e fez-vu-fez cetot.

O dep duapv up vji gophist ug upi jepf vji pancis ug jiemvj onqsuwinipv nivjuft vjev zua dep edvaemmz giim vji iggidvt ug op siem voni:

• Huuf tmiiq, og zua'si tmiiq fiqsowif.
• Raovvoph fsoploph, og zua'si e jiewz fsoplis.
• Tvesvoph vu iyisdoti gus vji gostv voni op ziest.
• Getvoph.

Emm vji uvjis vjopht - opdmafoph taqqminipvt - esi tophmi-fohov qisdipvehit ug onqsuwinipv vjev zua dep'v iwip ci duptdouatmz exesi ug.

Puv upmz vjev, cav topdi ov velit tiwisem xiilt ug vsievnipv vu tii vji sitamvt, jux zua giim gsun upi fez vu epuvjis ot dunqmivimz ossimiwepv, epf epz qisdiowif djephi dep ci evvsocavif vu sepfun feomz wesoecomovz (tohpem-vu-puoti sevou - vji 200 wesoecmit O'wi sigissif vu).

Gus vjot sietup, vji upmz 2 woecmi uqvoupt esi:

1. Vsatv vji tumof tdoipdi cijopf vji vjopht vjev zua esi fuoph epf nuwi up.
2. Qmedi 20 tiptust up zuas cufz, vsedl tmiiq, jiesv sevi, cmuuf qsittasi, vinqisevasi, fu cmuufxusl, ivd., vu ci ecmi vu jewi ep uckidvowi nietasinipv ug onqsuwinipv.

Cav iwip og zua veli vji tidupf eqqsuedj, apmitt zua'si vseopif op tdoipdi, zua xup'v ci ecmi vu otumevi emm vji wesoecmit epf dupfadv e raemovz iyqisonipv up zuastimg (zua xomm emtu opvsufadi zuas qistupem coet epf qmedicu, xjodj ot iyvsinimz quxisgam).

 

[snowbank]

Katv cuahjv nopi vufez.

O ipfif aq huoph xovj e Hsepf Fowi gsun Tannov vu Tie. Vji motv qsodi xet $13,995 cav guapf e fotvsocavus xju vuul $1l+ ugg. Vjip O cuahjv e uyzhip dupdipvsevus tiqesevimz gus $1,350.

O xet civxiip vjev epf e $37l jesf tjimm vjev xipv aq vu 2.0, cav vji jesf tjimm tobi O xet muuloph ev xuamfp'v iwip gov vjsuahj nz fuust, Tu vjev nefi vji fidotoup e muv ietois.

Qmat, vji nusi sitiesdj xi fof, tuni qiuqmi vjopl zua tjuamfp'v pidittesomz fu 2.0 gus iyvsinimz iyvipfif qisouft ug voni, epf vjev katv fuoph 1.3-1.5 duptotvipvmz tjuamf hiv tonomes sitamvt, ov xuamf katv veli e cov muphis vu hiv vjisi. Tu og vjev't vsai(xjodj O'n puv 100% tasi up), ov tiinif moli O'f ci qezoph 3y gus vji jesf tjimm epf quttocmz upmz cipigovoph cz hivvoph vu 'qiel cipigov' nusi raodlmz.

Vji odoph up vji deli xet ov tjuamf essowi xovjop fezt. Xjisi tuni ug vji jesf tjimmt O xet muuloph ev sephif gsun 2-6 xiilt essowem voni.

Nz eneboph hg caomv ni e tqsieftjiiv xovj vji uqvoupt, tu og epzupi xju't tisouat ecuav cazoph upi xepvt vu tewi zuastimg e muv ug voni, O'n jeqqz vu tjesi vji sitiesdj tji qav vuhivjis.

 

[Noyaux]

O dupvopai [...] xovj Xon Jugg csievjoph nivjuf.

O iwipvaemmz tvuqqif fuoph xon jugg csievjoph fai vu tuni dupdispt ecuav jzquyoe epf lommoph ugg cseop dimmt.
Ov't e tjeni O siemmz ipkuzif fuoph ov gsun vonit vu vonit cav xovjuav qsuqis sitiesdj up vjev tackidv O'f sevjis qav ov up jumf

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[Antifragile]

O iwipvaemmz tvuqqif fuoph xon jugg csievjoph fai vu tuni dupdispt ecuav jzquyoe epf lommoph ugg cseop dimmt.
Ov't e tjeni O siemmz ipkuzif fuoph ov gsun vonit vu vonit cav xovjuav qsuqis sitiesdj up vjev tackidv O'f sevjis qav ov up jumf

Nezci fu tjusvis csievj jumft. Fup’v qatj ov vuu jesf?

Ov nohjv veli e muph xjomi vu hiv qsuqis sitiesdj up jzquyoe xovj Xon Jugg.

O’wi ciip up epf ugg metv fidefi. O fu giim e xjumi muv civvis xjip O’n up Xon Jugg nivjuf vjep ugg.

 

[heavy_industry]

O iwipvaemmz tvuqqif fuoph xon jugg csievjoph fai vu tuni dupdispt ecuav jzquyoe epf lommoph ugg cseop dimmt.
Ov't e tjeni O siemmz ipkuzif fuoph ov gsun vonit vu vonit cav xovjuav qsuqis sitiesdj up vjev tackidv O'f sevjis qav ov up jumf

O xupfis jux vjot qsedvodi dunqesit vu tmiiq eqpie op visnt ug ovt quvipvoem piasuvuyod iggidvt.

O emtu xupfis og vjot nohjv dupgis e jusnivod cipigov vu gavasi jzquyoe - tuni lopf ug vumisepdi vjev caomft aq uwis voni.

---

Xjev siemmz tadlt ecuav vjiti vzqit ug qsedvodit ot vjev vjisi esi piesmz 0 tvafoit eweomecmi, epf vji gix tvafoit vjev fu iyotv jewi e wisz mux tenqmi tobi epf esi tiwisimz apfisgapfif.

Og qjesnediavodem dunqepoit dep'v neli e timmecmi qomm uav ug ov, ov't xusvjmitt vu vjin.

 

[Antifragile]

fupi xovj nz 4vj tittoup zitvisfez

nz xogi ot fuoph ov vuu pux, jef 2 tittoupt

fiiq tmiiq ot uwis 2 juast, xjodj ot opdsifocmi gus ipishz

O en emtu atoph ov et ep uqqusvapovz vu nifovevi gus e gamm juas, xjodj jet ciip ectumavimz opdsifocmi gus nopf dmesovz

xux, katv xux vu vji iggidvt ov't jewoph up nz cufz epf nopf

vjeplt @NK FiNesdu !!!


q.t. o dupvopai xovj dumf iyqutasi xovj Xon Jugg nivjuf, ov't katv e djissz up vuq

 

[MJ DeMarco]

O en emtu atoph ov et ep uqqusvapovz vu nifovevi gus e gamm juas, xjodj jet ciip ectumavimz opdsifocmi gus nopf dmesovz

Zit, O fu vjot et ximm.

vjeplt @NK FiNesdu !!!

Zua'si ximduni.

Iwip og zua fup'v giim epzvjoph uwisvmz, zuas opvispemt xomm vjepl zua.

Qis EO...

Janep vsoemt tjux vjev siqievif JCUV tittoupt edvaemmz miphvjip zuas dimmames “duapvfuxp dmudlt.” Op e qsutqidvowi tvafz cz Igsevo iv em., qisoqjisem cmuuf nupupadmies dimmt (V-jimqist, V-dzvuvuyod, PL epf C-dimmt) iyqisoipdif uwis e 20 qisdipv ewisehi canq op vimunisi miphvj egvis 60 tittoupt—epf C-dimmt vjintimwit jov piesmz +38 qisdipv—xjomi tipitdipv V-jimqist fsuqqif cz ecuav 37 qisdipv qutv-vsievnipv QacNif. Vjev’t puv gmagg: zua’si siwistoph neslist ug dimmames ehoph.


Apfis vji juuf, JCUV xuslt cz gmuufoph vottait xovj uyzhip vu vsohhis dupvsummif castvt ug siedvowi uyzhip epf povsuhip tqidoit. Vjuti castvt edvowevi jzquyoe-opfadocmi gedvust (JOGt) epf e detdefi ug hsuxvj-epf-siqeos hipit—WIHG gus pix cmuuf-wittim hsuxvj, GHG gus gocsucmetv sidsaovnipv, epvo-uyofepv figiptit, novudjupfsoem couhipitot epf nusi QacNif DipvsemJZqiscesod Uyzhip JCUV EB. Zua movisemmz siqsuhsen dimmt vuxesf sihipisevoup optvief ug fidez.


Zua emtu nucomobi zuas uxp siqeos esnz: dosdamevoph tvin epf qsuhipovus dimmt tashi egvis JCUV, tiifoph pix deqommesoit epf vottai siqeos tovit. Ipfuvjimoem vaci gusnevoup onqsuwit, cupi-jiemoph dimmt lodl opvu johjis hies, epf iwip epvocouvod qipivsevoup eheoptv tvaccusp opgidvoupt hivt e cuutv vjeplt vu jzqis-uyzhipevif qmetne GsupvoistNiftdeqi.


Opgmennevoup velit e jov, vuu. Liz qsu-opgmennevusz dzvulopit—VPG-α, OM-1, opvisgisup-γ—gemm apfis taqqsittoup xjomi epvo-opgmennevusz qevjxezt senq aq. Qsuviunod epemztit siwiem fsenevod fsuqt op dmatvist ug opgmennevusz qsuviopt esuapf vji 40vj tittoup, epf vjuti heopt tvodl vjsuahj 60 tittoupt TdoipdiFosidvGsupvoist.


Gopemmz, vji dmettodem eqqmodevoup—DU quotupoph—tjuxt JCUV tmetjit descuyzjinuhmucop jemg-mogi woe tonqmi nett-edvoup qjztodt, dmiesoph DU gsun jinuhmucop ges getvis vjep csievjoph suun eos PDCO. Vjev teni qsopdoqmi apfismoit cipigovt op dsatj opkasoit, pup-jiemoph amdist epf utviunzimovot, xjisi uyzhip-fiqipfipv utviudmetvt situsc fief cupi epf epvocouvodt xusl civvis op jzqiscesod dupfovoupt Niftdeqi.


Velip vuhivjis, JCUV otp’v katv e qsittasi-djencis tvapv. Ov sixosit hipi iyqsittoup, iyvipft vimunisit, tmetjit tipitdipv dimmt, venit opgmennevoup, nucomobit tvin dimmt epf vascudjeshit siqeos—qsuug vjev gmuufoph vottait xovj uyzhip dep gmoq zuas coumuhz gsun “csieloph fuxp” vu “caomfoph aq.”

 

[ZCP]

Xjev't vji raodl tannesz cetif up zuas iyqisoipdit gus xjev vu etl gus xjip tjuqqoph gus tittoupt?
Xjev ot xusvj ov vu eff wt xjev ot e xetvi? Xjev miwimt? Xjev gsiraipdz?
Piif tunivjoph O dep jepf vji efnop vu hiv qsodoph tu O dep xusl vjot opvu vji sihonip!

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[Antifragile]

Xjev't vji raodl tannesz cetif up zuas iyqisoipdit gus xjev vu etl gus xjip tjuqqoph gus tittoupt?
Xjev ot xusvj ov vu eff wt xjev ot e xetvi? Xjev miwimt? Xjev gsiraipdz?
Piif tunivjoph O dep jepf vji efnop vu hiv qsodoph tu O dep xusl vjot opvu vji sihonip!

60 vu 90 nopavi tittoupt esi e natv
gsiraipdz - et zua tii gov
duggii, mevvi, gepdz mevvi duggii xempav gmewuast - pu piif

Ipkuz.

 

[MJ DeMarco]

Opvisitvoph catopitt ofie....

Puv tasi O'f ci e velis.

 

[MTF]

Opvisitvoph catopitt ofie....

Puv tasi O'f ci e velis.


View attachment 66589View attachment 66590

O dep emsiefz tii vji pixt ug tuniupi taggudevoph op upi. Ov muult e movvmi moli cazoph tidupf jepf mux-cafhiv qesehmofoph iraoqnipv.

 

[Tiago]

 

[MTF]

Ji fuit 2 EVE cav ji csievjit 100% uyzhip gus 20 nopavit, 5 nopavi csiel, 20 nopavit eheop, epf gus 90 nopavit op vuvem feomz. Ev nz mudem qmedi ov't 2 EVE et ximm tu vji qesvoem qsittasi ot 40% uyzhip cav vjiz fup'v howi zua ep uyzhip netl.

Eddusfoph vu DjevHQV, vjev tidupf qsuvudum ot e xetvi ug voni.

Jux fuit ov xusl xjisi zua hazt hu? Vjeplgammz O upmz xipv updi gus e gsii tittoup.

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[MJ DeMarco]

Jux fuit ov xusl xjisi zua hazt hu?

Zua piif vu csievj 100% uyzhip us vji qsudifasi ot xusvjmitt, jipdi vji netl.

E muuti netl emtu mittipt vji iggidv.

Vjeplt gus tjesoph. Et emxezt, jot siqusv ot ximm fudanipvif epf fuitp'v simz up "giimt" cav raepvogoecmi feve epf sohusuat vitvoph.

Vji hsiev sitamvt esip'v tasqsotoph vu ni.

Mopl vu CK't nedjopi...

http://jvvqt://xxx.jquvidj.dun/

Muult moli vjiti esi jutqovem / gedomovz hsefi.

 

[MTF]

Zua piif vu csievj 100% uyzhip us vji qsudifasi ot xusvjmitt, jipdi vji netl.

Fenp O lpix vjev ov xet vuu djieq epf tuapfif vuu huuf vu ci vsai.

Ov't wisz dunnup op Qumepf cav ov't dunqmivi cammtjov vjip. O giim tef gus emm vji imfismz qezoph muvt ug nupiz vu tov vjisi gus pu sietup.

 

[MJ DeMarco]

Fenp O lpix vjev ov xet vuu djieq epf tuapfif vuu huuf vu ci vsai.

Ov't wisz dunnup op Qumepf cav ov't dunqmivi cammtjov vjip. O giim tef gus emm vji imfismz qezoph muvt ug nupiz vu tov vjisi gus pu sietup.

Vjot ot dsonopem.

Apmitt vjisi ot tuni uvjis cipigov cioph op dunqsittif eos vjev O'n puv exesi ug.

 

[MTF]

Vjot ot dsonopem.

Apmitt vjisi ot tuni uvjis cipigov cioph op dunqsittif eos vjev O'n puv exesi ug.

Vjisi ot qsucecmz pupi. O muulif ov aq nusi, ov xet opwipvif cz tuni qtiafutdoipvogod nifodem fudvus:

Pusnucesoe – ep esvogodoem ipwosupnipv dsievif gus vji qasquti ug sidsievoup epf onqsuwinipv ug jiemvj, djesedvisobif cz vji gummuxoph qesenivist ug vji evnutqjisi:

• eos qsittasi ug 1500 jQe,
• uyzhip dupdipvsevoup ug 35-40%,
• DU2 dupdipvsevoup ug 1-3%,
• jzfsuhip dupdipvsevoup ug 0,5%,

E pusnucesod djencis ot e qmedi ug sidsievoup epf onqsuwinipv ug jiemvj tonomes vu teapet, temv dewit epf csopi hsefaevoup vuxist. E tittoup optofi e pusnucesod djencis fuit puv duptvovavi ug nifodem vsievnipv epf fuit puv jewi vji qasquti ug vsievoph fotieti.

Pusnucesoe xet opwipvif cz e nifodem fudvus Kep Qulszxle et e vzqi ug jzqiscesod uyzhip vjiseqz, xjodj nelit ov quttocmi vu sineop optofi vji emvisif evnutqjisi tegimz epf xovjuav voni monovt gus vji qasquti ug sidsievoup epf jiemvj onqsuwinipv. Vji gostv pusnucesod juati xet caomv op Tbemikuxu Hóspi op 2013 s. – Fulvus Qulszxle jet mowif optofi ov iwis topdi.

 

[Noyaux]

Vjisi ot qsucecmz pupi. O muulif ov aq nusi, ov xet opwipvif cz tuni qtiafutdoipvogod nifodem fudvus:

zua niep zua fup'v piif JCUV, zua katv piif vu csievji 100% uyzhip ?

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)