BizyDad
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Thank you. That helps. Today is only day 7.How many days are you in? It isn't meant to be overtly that hard. If you're in physical shape the 2 workouts isnt so much physically demanding it is more mental. Keep in mind this isn't a physical challenge.
I thought it was really easy up until about day 63. Thats when it got hard. I'm like F**K is this ever going to be over...
It teaches you to stick with things when they are boring, suck or just don't simply want to do them. 99% of people won't do this challenge and if they do it, they aren't actually doing it and they are half assing it.
Those who put forth the effort to put 100% in everyday and complete the challenge with conviction and not just going through the motions will reap the most benefits.
Side note I almost slipped up twice yesterday. First one, I went to this dinner thing & they only had sweet tea and lemonade. I poured myself lemonade and sat down before I realized, whoops I can't drink that.
The second time someone gave me a mint. I had it in my hand headed to my mouth before my brain screamed, "You can't do this!!!"
Whew.
Unexpected side benefit. I've been talking more about this challenge now that I am doing it, at networking events, at church, at the barber shop, and such. People come over to join the conversation. It's helping me meet new people and make new friends.
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